16/01/2012 The One Show


16/01/2012

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Transcript


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Hello and welcome to the One Show. And a big welcome back to Alex

:00:17.:00:27.

APPLAUSE I missed you so much. It's really nice to be back and see

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everybody. Fresh from a plane this morning. A bit just like to. Anyway,

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they told me I spent half of the afternoon chatting away to

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tonight's guest, but I can't remember much about it. Shall be

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introduced him and see if we can jog your memory? It is Paul

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McKenna! It's good to see you. What have you been up to? I don't want

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to give the game away but you seemed a bit jet-lagged and so I am

:00:57.:01:02.

a hypnotist, we had a conversation, a little bit of fun. We had a

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conversation? And we filmed some of it. It was very entertaining.

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won't give too much away but we will give you a taster. Let's have

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a little look. Are you a famous television presenter? I am a

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gardener, yes. Any other jobs? clean the windows. Terrible dirty

:01:29.:01:39.
:01:39.:01:41.

I just thought I had a sleep this afternoon! I hypnotised you that

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you had been hypnotised, because I thought it would add to the comedy.

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Rarely do why make people do funny things. Is she still hypnotised do

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not remember what she said? Are we going to show more of that? You yes.

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Taxi for Jones. Now things aren't looking too great for the economy

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at the moment. So is it about time we all got behind the country's

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businesses and made an effort to buy British? And should we be

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calling on the services of Sir Bruce Forsyth to do some flag

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waving? John it will explain all. In 1967, five secretaries to,

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country's economic woes by starting a back Britain movement, offering

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to work longer, unpaid, to improve productivity. It snowballed into a

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government campaign encouraging everyone to do their bit and buy

:02:43.:02:53.
:02:53.:02:54.

British. And who was called upon to boost morale? Bruce Forsyth.

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# We are all backing Britain today. # Let's keep it going, the good

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times are going our way # Well, some things don't change although

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it is now Sir Bruce Forsyth, but what about the idea of buying

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British? Does it have the same appeal or it

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to become much more difficult? We asked 11 high-street stores with

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their goods came from. Most sell products manufactured here as well

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as overseas. However, clerks make the majority of the issues abroad

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and carries a say that don't sell anything made in the UK. -- currys.

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Some factories are still going strong social and we help them by

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buying their products? Although we are still the world's 6th biggest

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manufacturer, the profitability of British manufacturing recently fell

:03:57.:04:04.

to its lowest level since records began in the late Nineties. This

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company make men's clothing. They used to be one of a number of

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similar factories here. Now they are the only one in the area.

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think, at the moment, it's more important than ever to support

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British businesses like ours. Family run enterprises which are

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swimming against the tide and facing huge adversity but managed

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to get results. Anybody trying to do something positive in dark times

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should be supported. Jean, who has worked here for decades, agrees.

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should be doing things in this country, not abroad. We have

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fantastic people in this country and we waste them because we sell

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things abroad. According to research by one manufacturer, over

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one third of consumers say they would buy British more often if

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they were easier to identify. John Lewis say that they will rise to

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this challenge. Our customers are asking about where products are

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made, particularly whether they are made in the UK. We don't have the

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information on the products. If you read this here. In the small print.

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Yes, we want to make it more obvious. You will see a small Union

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flag symbol appearing on a price tickets, online and the packaging.

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Bill goes on in Britain? There's a huge amount of expertise in carpets

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in the UK. British manufacturers use the best techniques. Will

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buying British help the economy? Tim from the Financial Times argues

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it might not always be for the best. Funny things happen in economics.

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Every time a foreign firm sells something to Britain, they gain the

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money which they can then use to buy British exports, so, in a

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strange way, every time you refuse to buy something overseas, you are

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indirectly damaging the British export industry. Some believe a

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buying British props up companies that are not competitive. So how

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much of people prepared to pay for buying British? I'm prepared to pay

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a bit more. Sometimes, these things are double the price, and I can't

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afford to do that on my budget. Shirt, trousers, I haven't got a

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clue where it's from. I'd just bought them because I thought it

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looked good and the price suited me. The campaign from the Sixties

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fizzled out. Not helped that could T-shirts emblazoned with its slogan

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were actually made in Portugal. Business and patriotism don't

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easily mix. What was the last British the new

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board? I bought some bitter in a pub the other day. I downloaded the

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Sherlock Holmes series. I have to say, it's a brilliant. Fantastic.

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We make some of the best TV in the world. This is getting everybody

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talking, this hypnotism thing. Alex is not hypnotised at the moment.

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I removed all the hypnotic suggestions and returned her to her

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normal self. This is me, normals. You have moved away from that side

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of things. Absolutely. Years ago, nearly 20 years ago, I used to do a

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show on television where I hypnotise people to do daft things.

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One of your produces is a friend of mine and said, would you mind doing

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something to Alex? What I do is hypnotise people now to overcome

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problems, lose weight, quit smoking, get confident and my new book, I

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Can Make You Smarter, is about increasing intelligence and memory

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and those sorts of things, so some of the things we did the starting

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grid to show how imaginative people can be. That's what we will show

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later. The book, I Can Make You Smarter, how does it work? I took a

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look at the best of the learning techniques in the world. Some of

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them are mine and others are scientists and researchers. I put

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them together in a system with hypnosis CDs so if you want to

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improve your concentration, stay smarter, confidence when you go

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into an exam situation, a lot of people know the stuff that gets so

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freaked out on the day of the exam, this will keep you come up. Also,

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it will help you be more creative. That keep you,. It's more than just

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being academic and learning things up. It's about being creative, as

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well. I wanted it to be as broad as possible and also to be understood

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by as wide a range of people as possible. Well, you helped lots of

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people over there years but not quite as successful as the skies.

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I've lost my way and my confidence. Have you read my book? No, I

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haven't. It's a very useful and there's a good exercise here. I

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could do it on the right now if you would like. Look into my eyes, my

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eyes, all around my eyes, you are a worthless piece of scum, how do you

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think you can compete with me, the great Paul McKenna.

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They had to do that 20 times because we kept on laughing. I

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could see him laughing. It was a terrific fun. I've known them both

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for a long time and one day, David said they had invented this

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character. I said, it's brilliant. The highest form of flattery.

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hope that's not what you did to me earlier. Lots of people think 16th

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January is the most depressing day of the year. Any advice for people

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struggling with the New year's resolutions? Yes, everybody

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struggles to some extent. Pretty much everyone, because very often

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people set the bar too high, and if you can do something each day,

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that's a good thing. Usually people said massive expectations and by

:10:56.:11:00.

the third week of January, they had stopped going to the gym, stopped

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the diet, whatever. If you can just do something to move in the right

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direction, you're better. His book, I Can Make You Smarter is out now

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and we will be showing the results of Alex and Paul's session later.

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can't wait. Over of the weekend, the film War Horse, the story of

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one animal's epic journey during the great war, went straight to the

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top of the box office. But it wasn't just officers who relied

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heavily on their horses to do their job on the frontline, as Phil

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Tufnell discovered. Yorkshire attracts tourists from

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all over the world, drawn by its glorious countryside. Most people

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go north bypassing this beautiful area of East Yorkshire. It's a bit

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of a hidden gem. You never know what's around the corner. I want to

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look out for people tell me is a really unusual war memorial. There

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it is. Looks like a stately home. In miniature. There are hundreds

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and hundreds of war memorials across the country. But this one,

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with its intricate almost cartoon carving, and must be one of the

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most unusual and it tells an unusual story. The memorial was

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designed by the end of a nearby sled more house. He had left the

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family seat to fight in the ball, returning as a government adviser

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on foreign affairs, he saw the outbreak of war would become world

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war one. He was determined he would do everything he could to prepare.

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As war clouds gathered, he said skills of agricultural workers

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would be useful. He came back from the war and saw the men are working

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on the farms knew how to drive a special type of Wagon, which was

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unusual, the sort they had in the army. The men's skills in a moving

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heavy loads over rough terrain it would be invaluable. The armed

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forces would take six months to train anyone but these were already

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trained. He got them signed up before the war as reservists, and

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then they were called up. The memorial tells this story in

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pictures. The men are in the harvest field and a postman has

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brought them the orders to go and join the Army Service. They gave

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sterling service burying his applies to the front line. After

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the war, the memorial was designed it -- at burying supplies. He was

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concerned that they would not be remembered. They were just deserves,

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so he put this up in the centre of the estate. Local people are proud

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of their contribution and there is a museum in their honour. The

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museum is set up in the grounds of the house and they couldn't be a

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better place for it. Sandra is a curator and try to find out what

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happened to them. Do we know what happened to them? Some of them, yes.

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This is wagoner Leighton. A tough life. Yes. What happened to him?

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This is a photograph of him in uniform, the first one to be killed.

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There were others, we don't know exactly how many, because tracing

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their histories is quite difficult because they moved from regiment to

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regiment. Did they stay for the duration? They signed up for two

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years and were given the option at the end of two years to come home.

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Given the kind of life they had been living, for some of them, it

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was quite exciting to stay in the army and two-thirds did and went

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through the war. Only a few authentic poll bargainers remain. -

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- or Wagon us. How skilful were the guys are driving this? Very skilful

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because they were doing it on a regular basis. The same scale as a

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HGV driver these days. Sadly, the memorial to the wagon as was not

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live to be seen but it's a fitting tribute to a group of men whose

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skills on the farm were put to good That story, could have some

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connections to my family because my great granddad had two horses and

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he took the artillery to the frontline, I tried to ring the

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museum before we came on air and they were closed.

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He could have been a Wagoner. That story struck a chord with you,

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Phil? My granddad, William, there he is there, a good looking lad. A

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pair of ears on him to be fair! He was in 46 Scraud ron. He was a

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coppersmith and he used to patch up the aircraft and go out and drag

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them out of no-man's land and keep them working. So yeah, it really

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did. It is funny you should mention the

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:16:21.:16:21.

resemblance. Let's have a look. Which one is the granddad?

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LAUGHTER You actually had a chance to go up

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in one of the planes? It was amazing. It was an Avro. It was

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amazing. It was scary. It was like a kite. I was sitting on a wicker

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chair over the fuel tank and it was a bit scare scary. They are so

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light. It fluttered up, fluttered around and it was only 11 days that

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their expected life span was on the front-line.

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You got a chance to go up in one? Spooky, really. But it was really

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interesting finding out what he did. Lots of individual soldiers had

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their mem mem morals. There is a good example of one in North Wales.

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I'm glad you said that. There is hundreds of them around the country

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and here is Hedd Wyn. He was a farmer turned poet, he got called

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up to Belgium. And wrote a poem call The Hero and he won, sent it

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:17:35.:17:37.

back and it won a prize at the National Estafodd. He got killed, I

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am afraid, a sad story and they erected the memorial in his

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hometown. Thank you, Phil.

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From disused power stations to concrete blocks. One One woman had

:17:52.:18:02.
:18:02.:18:04.

a reason why she want add local King's Lynn on Sunday morning.

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Sarah Griffiths is about to begin the detonation of one of the town's

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most eye-catching landmarks. This has been a 16-and-a-half year

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desire to blow up this building. But this story began much earlier

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with a factory that provided livelihoods for hundreds of

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families. For over half a century, Cam Bell's Tower dominated the

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skyline here. The tower was Campbell's first base outside

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America. Roy, how long did you work here for and what was it like on

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site? I started in 1959 and I finished in 1998. All my family

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worked here. You make friends in a big place like this. I had some

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brilliant times. I saw it built and I never thought I would see it

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knocked down. From 2007, the factory stood empty

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and with the tower hours from demolition, the whole place is

:19:07.:19:11.

making way for a shopping and leisure complex.

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Sarah Griffiths put herself forward to press the demolition to close a

:19:15.:19:21.

painful chapter in her life. In 1995 her father Mick Loch was

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involved in a fatal accident. The accident involved him being

:19:27.:19:33.

engulfed in super heat steam. This building is constantly on my mind

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as I come into contact with it every day. I have been quite irate

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when I have parked in the traffic and I look at it and I think of

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what was taken from our family. To some people it is bricks and mortar,

:19:49.:19:54.

to me this changed the course of my life and my family and we were a

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large, close family and my dad was the centre pin of it.

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You are doing it for him tomorrow? I am certainly doing it for him

:20:01.:20:05.

tomorrow. I have had a chat down the cemetery and I said, "This one

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is for you.". The demolition is almost ready to go ahead.

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How do you blow up a building like this? Where is the dynamite?

:20:13.:20:16.

explosives are stacked at the bottom of each leg and all the legs

:20:16.:20:21.

have been cut, top and bottom. The explosives takes the legs out and

:20:21.:20:26.

leaves the back five legs standing and then she will fold over.

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Why is there a brick here? That's a crash mat. A crash mat? It cushions

:20:31.:20:34.

the fall. With the tower prepared, Sarah is

:20:35.:20:44.
:20:45.:20:55.

looking forward to the closure she That feels good. Yes, for my dad.

:20:55.:21:05.
:21:05.:21:06.

That's good to see that Sarah got Well, it is the moment that lots of

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other people have been waiting for! It is to see what happened when you

:21:09.:21:15.

met up with Paul this afternoon. have got no idea what is about to

:21:15.:21:17.

be shown. Well, you were fresh off a plane

:21:17.:21:22.

from New Zealand and Paul hypnotised you and this is the

:21:22.:21:26.

story. When you wake up, I would like to

:21:26.:21:33.

remove the number seven from your memory. I didn't do well at maths

:21:33.:21:36.

at school. How many fingers have you got.

:21:36.:21:44.

One, two, three, four, five, six, eight, nine, ten, eleven.

:21:44.:21:48.

You have got eleven fingers. The police are looking for this man?

:21:48.:21:52.

saw this man the other day. Really? He was in the Post Office.

:21:52.:21:56.

Why would they be looking for the Post Office? Because he robbed

:21:56.:21:59.

everybody in the Post Office. He made everybody lie on the floor and

:21:59.:22:02.

then I think he took the stamps, but he didn't take any money and

:22:02.:22:06.

then he ran out. LAUGHTER

:22:06.:22:09.

Close your eyes and sleep. When you wake up, the number one will be

:22:09.:22:12.

missing from your memory. You can count and say the numbers except

:22:12.:22:16.

from one. I was saying this is a great programme you do, what's it

:22:16.:22:19.

called, it is called the... Show.

:22:19.:22:23.

It is not called the anything else? The BBC Show.

:22:23.:22:26.

The BBC Show. Are you Are you sure there is

:22:26.:22:33.

nothing else in the name? I'm on And close your eyes.

:22:33.:22:38.

Well! What do you make of that? I thought that I had a really nice

:22:38.:22:43.

nap for ten minutes. I have no recollection. I am sorry Matt, you

:22:43.:22:46.

would never steal from a Post Office! But at least he only took

:22:46.:22:49.

the stamps! Where was that coming from, Paul?

:22:49.:22:53.

One of the things that I wanted to show is that we are creative and

:22:53.:22:58.

imaginative that we think and purely Alex is a creative person so

:22:58.:23:02.

I just gave you suggestions about making up things off the top of

:23:02.:23:06.

your head and, but believing them, but you would be straight faced

:23:06.:23:10.

about it. We opened the floodgates of your imagination because

:23:10.:23:16.

normally we don't want to do, we need to know who we are, where we

:23:16.:23:19.

are. We took the limiters off and had fun!

:23:19.:23:22.

Gosh, it is strange, I have no recollection.

:23:22.:23:26.

I am teaching people about memory, but I am showing you can forget

:23:26.:23:29.

something as well. If you can do it one way, you can do it the other.

:23:29.:23:34.

You had a lovely nap. I felt refreshed.

:23:34.:23:44.
:23:44.:23:51.

When I saw you this afternoon, you looked at me really oddly.

:23:51.:23:53.

LAUGHTER Now, Mike Dilger talks about

:23:53.:23:55.

Can be a little bit wearing at parties.

:23:55.:23:57.

But he was left speechless when he met the superheroes of the bird

:23:57.:23:58.

world! Swifts, true, aerial acrobats,

:23:58.:24:01.

spending their lives in the air, they have mastered the skies above

:24:01.:24:10.

They can mate, bathe and even sleep in the air so it is no wonder that

:24:10.:24:18.

their scientific name means no fete as they hardly ever land.

:24:18.:24:22.

And it is no wonder that for centuries, scientists have all been

:24:22.:24:26.

asking the same question - how do they do that? How does a bird that

:24:26.:24:30.

weighs less than a chocolate bar spend its entire life in the air

:24:30.:24:36.

and why? The answer to that can be found in

:24:36.:24:40.

the city of Oxford where there is a building that has informed our

:24:40.:24:47.

understanding of swifts more than any other. The Oxford Natural

:24:47.:24:51.

History Museum. Sandra is a scientist who is studying the

:24:51.:24:58.

swifts here. Ah, it is just such an amazing call.

:24:58.:25:03.

Look, there is one going in. Only time swifts ever come to land

:25:03.:25:06.

is when they are breeding. So seeing an adult going into the

:25:07.:25:11.

tower is a sure sign that there are chicks up here waiting to be fed.

:25:11.:25:15.

It is very dark in the tower and so as not to disturb the nesting

:25:15.:25:18.

swifts, we're going to use infrared cameras.

:25:18.:25:22.

It is difficult for me to keep my voice down particularly when I'm

:25:22.:25:27.

voice down particularly when I'm excited, but can we have a look?

:25:27.:25:31.

There is two chicks in this one, nine days old today.

:25:31.:25:35.

Wonderful. I presume their parents are flying

:25:36.:25:41.

around Oxford catching insects at moment? Yes, I saw both of the

:25:41.:25:46.

parents out foraging trying to find to make the little ones grow.

:25:46.:25:48.

In next number two, it is feeding time.

:25:48.:25:53.

The adult has just come in. Two adults and two large chickens

:25:53.:25:58.

in this box now. We can just see the chicks being

:25:59.:26:05.

fed. They are a lot older these chicks. They are, these are 24 days

:26:05.:26:09.

old and they have developed very well. They are all feathered and

:26:09.:26:13.

pretty. With both parents gone, Sandra is

:26:14.:26:18.

able to carry out a health check on the chicks, this gives me the tune

:26:18.:26:22.

to see how swifts have the perfect body design for life in the air. It

:26:22.:26:27.

is not a bird that likes being on terra firma, is it? They don't walk

:26:27.:26:33.

very well, but they fly amazingly well. They have a very short neck.

:26:33.:26:37.

They have very long wings for their body size. So they are among the

:26:37.:26:43.

fastest birds in straight flight with about 60mph as their maximum

:26:43.:26:46.

speed. How long before these guys are

:26:46.:26:48.

ready to fledge? About another 20 days.

:26:48.:26:53.

After that, it is a life in the air? It is for the first couple of

:26:53.:26:56.

years they won't touch ground. Is there any chance of me being

:26:56.:26:59.

able to hold a swift? Yes, of course.

:26:59.:27:03.

This small bundle of feathers has just a few short weeks before it

:27:03.:27:09.

embarks for a life in the air, but before it makes that leap into the

:27:09.:27:14.

unknown, it needs to go through a rigorous series of preflight

:27:14.:27:18.

preparations. For up to a month before they take

:27:18.:27:22.

takeoff, the swifts will strengthen their chest muscles by following a

:27:22.:27:27.

strict exercise regime of regular press-ups.

:27:27.:27:32.

So when they leave the nest, they are in tiptop shape for their

:27:32.:27:37.

maiden flight, a staggering 4,000 miles, all the way to sub-Saharan

:27:37.:27:40.

Africa and they don't stop for a rest as they can shut down half

:27:40.:27:44.

their brain at a time, catnapping on the way.

:27:44.:27:49.

It is for this reason that in a swift's lifetime, it can fly up to

:27:49.:27:55.

four million miles. That's to the moon and back eight times!

:27:55.:27:59.

If many people were asked to pick their supreme birding master of the

:27:59.:28:06.

air, many would say the peregrine falcon. Perhaps others would choose

:28:06.:28:11.

the Arctic tern, my pick is going to this bird up here. The moment a

:28:11.:28:15.

swift drops out of that hole, it doesn't touch the ground for two

:28:15.:28:25.
:28:25.:28:27.

They have got some stamina. Haven't they just? It is all coming

:28:27.:28:29.

back to you. I remember you showing me the

:28:29.:28:33.

picture of Matt and what I came up with is just awful!

:28:33.:28:42.

Paul, you have written I Can Make You Thin... And And even mend a

:28:42.:28:45.

broken heart. What is next? Good rest. Can I say

:28:45.:28:51.

to my mum, get well soon. This is her favourite show. She loves you

:28:51.:28:55.

guys and she she hasn't been great and I hope she gets better soon.

:28:55.:29:00.

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