Browse content similar to Fri, 17 Feb 2017. Check below for episodes and series from the same categories and more!
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-Subtitles | 0:00:09 | 0:00:11 | |
-Subtitles | 0:00:13 | 0:00:15 | |
-Hello and welcome -to your Friday edition of Heno. | 0:00:21 | 0:00:24 | |
-We're delighted that you can join us -over the coming hour. | 0:00:24 | 0:00:28 | |
-Sit back and put your feet up -because your weekend starts here! | 0:00:28 | 0:00:32 | |
-It's another busy programme. | 0:00:32 | 0:00:35 | |
-How many of you know that it's -Random Acts of Kindness Day? | 0:00:36 | 0:00:40 | |
-It's a day when we do something -kind and unexpected for others... | 0:00:41 | 0:00:46 | |
-..even to people we don't know. | 0:00:46 | 0:00:48 | |
-Earlier, children from Ystradgynlais -visited a local care home. | 0:00:49 | 0:00:55 | |
-We'll hear more about that surprise -later. | 0:00:57 | 0:01:00 | |
-Tonight, Gerallt joins the Abersoch -branch of the Women's Institute... | 0:01:01 | 0:01:05 | |
-..who are celebrating -a special milestone. | 0:01:06 | 0:01:09 | |
-It's 100 years since the Abersoch -branch of the WI was formed. | 0:01:10 | 0:01:15 | |
-There is a grand concert tonight -and I've met some of the members. | 0:01:16 | 0:01:21 | |
-Both Daf Wyn and Huw -have ventured to London. | 0:01:22 | 0:01:24 | |
-What's your story, Daf? | 0:01:25 | 0:01:27 | |
-I have a question for you. | 0:01:27 | 0:01:29 | |
-Dic Penderyn... | 0:01:29 | 0:01:31 | |
-..and a pub in Walthamstow -in North East London? | 0:01:32 | 0:01:35 | |
-It's a new, exciting musical about -the Merthyr Rising, My Land's Shore. | 0:01:36 | 0:01:40 | |
-There are a few Welsh speakers -in the cast... | 0:01:40 | 0:01:43 | |
-..and I'm here at the world premiere -to bring you the story. | 0:01:44 | 0:01:48 | |
-Huw is in his seventh heaven in -London Fashion Week. | 0:01:49 | 0:01:53 | |
-In one corner of the studio, -there's some wine. | 0:01:55 | 0:01:58 | |
-Nothing beats wine -on a Friday night. | 0:01:59 | 0:02:01 | |
-What's the link -between wine, China... | 0:02:02 | 0:02:05 | |
-..and the Dolgellau wine experts, -Dylan and Llinos Rowlands? | 0:02:05 | 0:02:09 | |
-Welcome to the programme and Ganbei! | 0:02:09 | 0:02:12 | |
-Ganbei is cheers in Mandarin, -Rhodri. | 0:02:12 | 0:02:14 | |
-In the other corner... | 0:02:15 | 0:02:16 | |
-BELL | 0:02:16 | 0:02:18 | |
-..we've got a cage fighter. | 0:02:18 | 0:02:20 | |
-Brett Johns is set to be -one of the future stars of the MMA. | 0:02:20 | 0:02:23 | |
-Welcome to the programme, Brett. | 0:02:23 | 0:02:25 | |
-We'll hear all about your next fight -in the London 02 later. | 0:02:26 | 0:02:31 | |
-First, we join Yvonne who is -with a family from Llanybydder... | 0:02:31 | 0:02:36 | |
-..that will sing together on stage -for the first time tonight. | 0:02:36 | 0:02:39 | |
-Four brothers, four wives... | 0:02:39 | 0:02:42 | |
-..but how many children and -grandchildren are there, Yvonne? | 0:02:42 | 0:02:46 | |
-Good evening to you all. | 0:02:46 | 0:02:48 | |
-I'll count one, two, three, four... | 0:02:48 | 0:02:51 | |
-..and if I carry on -then I'll be here all night! | 0:02:53 | 0:02:56 | |
-This is the Welsh -Von Trapp family. | 0:02:57 | 0:03:00 | |
-They are really -the Williams family of Cwrt Newydd. | 0:03:07 | 0:03:11 | |
-Some of them are still farming. | 0:03:12 | 0:03:15 | |
-First, let's hear more -about the family. | 0:03:15 | 0:03:18 | |
-# The Clyncoch lads can sing | 0:03:18 | 0:03:20 | |
-# Or so they say | 0:03:21 | 0:03:23 | |
-# I will sing... # | 0:03:24 | 0:03:26 | |
-I could sing whilst in the YFC. | 0:03:26 | 0:03:31 | |
-That's when I realized -that I had a voice. | 0:03:32 | 0:03:35 | |
-# The Clyncoch lads sing sweetly # | 0:03:37 | 0:03:41 | |
-Mam enjoyed singing whilst watching -Songs of Praise on a Sunday... | 0:03:42 | 0:03:46 | |
-..when she was making supper. | 0:03:47 | 0:03:49 | |
-We're quite similar -and all tenors... | 0:03:50 | 0:03:52 | |
-..but I sing the lower parts -as the others have higher scales. | 0:03:52 | 0:03:57 | |
-# Voice as sweet as a nightingale # | 0:03:58 | 0:04:01 | |
-As a member of the family... | 0:04:01 | 0:04:04 | |
-..you don't realize that you're -in a talented family that can sing. | 0:04:05 | 0:04:10 | |
-# I am singing -just like a bird sings | 0:04:11 | 0:04:13 | |
-# Happily beside the stream # | 0:04:15 | 0:04:18 | |
-I enjoy singing -in the milking parlour. | 0:04:20 | 0:04:23 | |
-It's a great place -with wonderful acoustics. | 0:04:24 | 0:04:27 | |
-# That Jesus is a Saviour to me # | 0:04:28 | 0:04:32 | |
-It's been an eye-opener -to find such talent in the family. | 0:04:32 | 0:04:37 | |
-I was shocked on Sunday -when we were rehearsing... | 0:04:37 | 0:04:41 | |
-..and heard the incredible voices. | 0:04:41 | 0:04:44 | |
-# I am singing | 0:04:45 | 0:04:48 | |
-We were at the Cawdor in Llandeilo -a year last Christmas... | 0:04:53 | 0:04:57 | |
-..for my daughter's wedding... | 0:04:58 | 0:05:01 | |
-..and Paul started singing -with this fantastic voice. | 0:05:01 | 0:05:06 | |
-We all joined in and people said -we didn't need a band that night. | 0:05:07 | 0:05:12 | |
-# We'll sing | 0:05:15 | 0:05:16 | |
-# We'll sing - -# We'll sing # | 0:05:16 | 0:05:18 | |
-I am nervous but it's nice to get -the family together to sing. | 0:05:19 | 0:05:24 | |
-It's our first time, -and possibly the last time... | 0:05:25 | 0:05:29 | |
-..and good to do something -that we all enjoy too. | 0:05:29 | 0:05:33 | |
-# The Clyncoch lads sing sweetly # | 0:05:33 | 0:05:39 | |
-That was the three brothers. | 0:05:49 | 0:05:51 | |
-The fourth brother is here. | 0:05:51 | 0:05:54 | |
-He's the best looking! | 0:05:56 | 0:05:58 | |
-I live in Aberystwyth. | 0:06:01 | 0:06:02 | |
-I work as a headmaster -in Aberystwyth. | 0:06:09 | 0:06:12 | |
-I love coming home. | 0:06:12 | 0:06:14 | |
-It's a great area. | 0:06:15 | 0:06:17 | |
-The local bard says -that this is a great place. | 0:06:22 | 0:06:25 | |
-You won't find finer people than -these. | 0:06:34 | 0:06:37 | |
-I love coming back to the farm. | 0:06:37 | 0:06:40 | |
-The family doesn't often meet. | 0:06:54 | 0:06:56 | |
-We've had a great January. | 0:06:57 | 0:06:59 | |
-The Wales Air Ambulance -is an important service. | 0:07:04 | 0:07:07 | |
-You are raising money for -Wales Air Ambulance. | 0:07:13 | 0:07:17 | |
-It has helped a lot of families. | 0:07:17 | 0:07:19 | |
-We wanted to support them. | 0:07:19 | 0:07:21 | |
-The Williams family -has supported this area... | 0:07:24 | 0:07:28 | |
-..as singers and in many other -fields. | 0:07:29 | 0:07:32 | |
-People love hearing Alan and the -others singing. | 0:07:43 | 0:07:47 | |
-They don't need promoting. | 0:07:49 | 0:07:51 | |
-The tickets sold overnight... | 0:07:53 | 0:07:55 | |
-..after one advert on Facebook. | 0:07:59 | 0:08:02 | |
-There's a varied programme. | 0:08:12 | 0:08:14 | |
-There's a lot of singing tonight. | 0:08:15 | 0:08:17 | |
-We might have a few unexpected -guests too! | 0:08:18 | 0:08:20 | |
-We're excited about tonight. | 0:08:20 | 0:08:23 | |
-We're better singers! | 0:08:25 | 0:08:27 | |
-You're going to be performing -for us later in the programme. | 0:08:28 | 0:08:32 | |
-Join me later when the Williams -family will perform for us. | 0:08:33 | 0:08:36 | |
-Today is Random Acts -of Kindness Day. | 0:08:37 | 0:08:39 | |
-Rhodri, I did something nice to you. | 0:08:39 | 0:08:41 | |
-I provided coffee and chocolate -for our journey to the studio. | 0:08:41 | 0:08:46 | |
-Yes, thank you very much. | 0:08:46 | 0:08:48 | |
-This morning, our cameras -headed to Ystradgynlais... | 0:08:50 | 0:08:53 | |
-..where some schoolchildren were -putting a smile on a few faces. | 0:08:53 | 0:08:57 | |
-Today is Random Acts -of Kindness Day. | 0:08:57 | 0:09:00 | |
-As a kind person myself, I've come -to Cwrt Enfys in Ystradgynlais... | 0:09:00 | 0:09:04 | |
-..to share my kindness. | 0:09:04 | 0:09:06 | |
-I have an army of helpers -from Ysgol Dyffryn y Glowyr. | 0:09:07 | 0:09:10 | |
-Are you ready? | 0:09:11 | 0:09:11 | |
-Are you ready? - -Yes! | 0:09:11 | 0:09:13 | |
-Cakes for everyone -but be careful with them. | 0:09:14 | 0:09:17 | |
-Over 90 people live at Cwrt Enfys. | 0:09:21 | 0:09:24 | |
-It was a big job to negotiate the -corridors and visit all the rooms. | 0:09:26 | 0:09:31 | |
-It's clear that the relationship -between young and old is important. | 0:09:35 | 0:09:41 | |
-Thank you. | 0:09:41 | 0:09:42 | |
-Thank you. - -You're welcome. | 0:09:42 | 0:09:43 | |
-It's very important. | 0:09:44 | 0:09:46 | |
-You can see that -it lifts their spirits. | 0:09:46 | 0:09:49 | |
-It takes them back to when -their own children were kids. | 0:09:50 | 0:09:54 | |
-It's great to see them -and they bring cakes as well! | 0:09:56 | 0:10:00 | |
-Thank you ever so much. | 0:10:03 | 0:10:05 | |
-I am honoured! | 0:10:05 | 0:10:07 | |
-Goodbye. | 0:10:08 | 0:10:09 | |
-We've enjoyed chatting with -the old folk and giving them cakes. | 0:10:10 | 0:10:15 | |
-I haven't been to a place -like this before. | 0:10:15 | 0:10:19 | |
-It's a new experience for me -and I'll be back to do it again. | 0:10:20 | 0:10:24 | |
-It's been special for me because -I've given cakes to old people. | 0:10:25 | 0:10:30 | |
-Seeing them smile -makes me happy too. | 0:10:31 | 0:10:34 | |
-Haven't we worked very hard? | 0:10:36 | 0:10:39 | |
-There are a few cakes left, -so there's just one thing for it... | 0:10:40 | 0:10:45 | |
-..cheers! | 0:10:45 | 0:10:47 | |
-After the break, Gerallt celebrates -100 years with the WI in Abersoch. | 0:10:59 | 0:11:04 | |
-We'll chat with Dylan and Llinos -from Dylanwad Da in Dolgellau... | 0:11:07 | 0:11:11 | |
-..about their connections to China. | 0:11:11 | 0:11:14 | |
-Subtitles | 0:11:24 | 0:11:26 | |
-Welcome back to Heno. | 0:11:28 | 0:11:30 | |
-Gerallt has been to Abersoch today. | 0:11:31 | 0:11:34 | |
-He's been given a warm welcome by -members of the Women's Institute. | 0:11:34 | 0:11:40 | |
-It's going to be quite a night for -the centenary celebrations, Gerallt. | 0:11:41 | 0:11:46 | |
-Yes, and the Oakeley Band -is preparing for the concert... | 0:11:47 | 0:11:51 | |
-..and I'll chat with its conductor -in a moment. | 0:11:52 | 0:11:56 | |
-Today, I've spent a few hours with -the ladies of the Abersoch WI... | 0:11:57 | 0:12:02 | |
-..and they were great company! | 0:12:02 | 0:12:05 | |
-A century ago, the Abersoch ladies -made clothes in the Great War... | 0:12:12 | 0:12:17 | |
-..resulting in the village's branch -of the Women's Institute. | 0:12:18 | 0:12:22 | |
-Members decorated for a concert -and thought about those early days. | 0:12:23 | 0:12:28 | |
-This is a photograph -of Kate Williams... | 0:12:31 | 0:12:34 | |
-..a founder of the Abersoch -Women's Institute a century ago. | 0:12:35 | 0:12:38 | |
-Einir Wyn is her granddaughter. | 0:12:39 | 0:12:41 | |
-Your family has a long and -glorious history with this branch. | 0:12:42 | 0:12:46 | |
-Yes, and unfortunately I never met -Nain as she died before I was born. | 0:12:47 | 0:12:52 | |
-Dad is 90 years old next month... | 0:12:53 | 0:12:56 | |
-..and he tells me that she was -one of the early founders. | 0:12:58 | 0:13:02 | |
-She isn't listed as an officer -but was its secretary and treasurer. | 0:13:04 | 0:13:10 | |
-It's been an active branch -over the years. | 0:13:11 | 0:13:13 | |
-Yes, that's right. | 0:13:14 | 0:13:16 | |
-The community and children from the -school come here on St David's Day. | 0:13:17 | 0:13:23 | |
-The St David's Day concert has been -held since the 1940s. | 0:13:24 | 0:13:28 | |
-The children will be here tonight. | 0:13:28 | 0:13:29 | |
-The children will be here tonight. - -Yes, they will. | 0:13:29 | 0:13:31 | |
-Abersoch WI has their own Queen -in Aunty Elsie or Elsie Harwood. | 0:13:41 | 0:13:45 | |
-You've had a lifetime of fun. | 0:13:46 | 0:13:46 | |
-You've had a lifetime of fun. - -Yes, I have. | 0:13:46 | 0:13:48 | |
-The branch is 100 so can I -be very cheeky and as your age? | 0:13:51 | 0:13:55 | |
-No! | 0:13:55 | 0:13:57 | |
-Yes, you can. | 0:13:58 | 0:14:00 | |
-I'm 93. | 0:14:01 | 0:14:03 | |
-And you still enjoy it here. | 0:14:04 | 0:14:04 | |
-And you still enjoy it here. - -Yes. | 0:14:04 | 0:14:06 | |
-I still drive, wander around -and go on trips with the group. | 0:14:07 | 0:14:11 | |
-Are you excited -about tonight's concert? | 0:14:12 | 0:14:15 | |
-Yes, I am and I can't wait -to hear the children singing. | 0:14:16 | 0:14:20 | |
-I had a warm welcome earlier. | 0:14:23 | 0:14:25 | |
-It's filling up -for tonight's concert. | 0:14:28 | 0:14:31 | |
-I'm now joined by John Glyn Jones, -the conductor of the Oakeley Band. | 0:14:33 | 0:14:38 | |
-How does a band from Blaenau -Ffestiniog end up here? | 0:14:47 | 0:14:50 | |
-That's a good question! | 0:14:51 | 0:14:52 | |
-I have links with the jazz festival -in the town. | 0:15:00 | 0:15:04 | |
-The area is very supportive of us. | 0:15:09 | 0:15:12 | |
-They are very enthusiastic here. | 0:15:13 | 0:15:16 | |
-It's incredible here. | 0:15:16 | 0:15:18 | |
-I had to be here. | 0:15:18 | 0:15:20 | |
-Linda Jones is the headmistress -of Ysgol Abersoch. | 0:15:25 | 0:15:29 | |
-I followed my roots. | 0:15:39 | 0:15:41 | |
-I'm back as the headteacher. | 0:15:42 | 0:15:44 | |
-We're delighted to be here. | 0:15:46 | 0:15:48 | |
-The children have been rehearsing. | 0:15:51 | 0:15:54 | |
-They love being part of the -concert. | 0:15:58 | 0:16:01 | |
-Tomos Turtle also joins me. | 0:16:01 | 0:16:03 | |
-I play the tenor saxophone. | 0:16:07 | 0:16:09 | |
-You're from the area. | 0:16:11 | 0:16:13 | |
-Yes, that's right. | 0:16:15 | 0:16:17 | |
-It's an important day for the WI. | 0:16:28 | 0:16:31 | |
-The WI do lots of charitable work. | 0:16:32 | 0:16:34 | |
-They play an important role -in the village. | 0:16:35 | 0:16:38 | |
-It's set to be a great night -in Abersoch. | 0:16:41 | 0:16:44 | |
-Thank you, Gerallt, it looks like -a lot of fun up in Abersoch. | 0:16:45 | 0:16:49 | |
-On this Friday evening, -let's now turn to food and drink. | 0:16:49 | 0:16:52 | |
-A Welsh cookery book -by a couple in Dolgellau... | 0:16:52 | 0:16:55 | |
-..has won a prestigious -French award. | 0:16:55 | 0:16:58 | |
-Dylan and Llinos Rowlands -join us now. | 0:16:58 | 0:17:01 | |
-Welcome to the programme. | 0:17:01 | 0:17:03 | |
-Thank you. | 0:17:04 | 0:17:06 | |
-Many congratulations. | 0:17:11 | 0:17:13 | |
-The book was first published -in the Welsh language. | 0:17:18 | 0:17:22 | |
-Bwyd a Gwin was the Welsh book. | 0:17:28 | 0:17:31 | |
-We published the Welsh version... | 0:17:40 | 0:17:43 | |
-..and then Y Lolfa entered the -English version for the award. | 0:17:43 | 0:17:47 | |
-Rarebit and Rioja has won a -British Gourmand book award. | 0:17:47 | 0:17:51 | |
-We were shocked to be nominated. | 0:17:51 | 0:17:54 | |
-You are now through -to the finals in China. | 0:17:56 | 0:17:59 | |
-Dylan didn't think it was going to -be that important. | 0:18:00 | 0:18:04 | |
-Dylan often appears on Prynhawn Da. | 0:18:10 | 0:18:13 | |
-You have links with China. | 0:18:13 | 0:18:16 | |
-Yes, Dad went there at the age -of two and seven years old. | 0:18:28 | 0:18:31 | |
-My grandparents were missionaries. | 0:18:31 | 0:18:35 | |
-I'd love to go to the finals. | 0:18:37 | 0:18:39 | |
-I've never been to China. | 0:18:39 | 0:18:41 | |
-Dad's cousin has been there. | 0:18:47 | 0:18:50 | |
-I was in Newtown yesterday. | 0:18:52 | 0:18:54 | |
-My family left the area -and went to Madagascar... | 0:19:04 | 0:19:08 | |
-..to be missionaries. | 0:19:09 | 0:19:11 | |
-Taid has written about his family -in Madagascar. | 0:19:20 | 0:19:24 | |
-I think they died in about 1920. | 0:19:27 | 0:19:29 | |
-Taid also wrote about China. | 0:19:39 | 0:19:41 | |
-They were forced to leave -by the Japanese in about 1946. | 0:19:44 | 0:19:49 | |
-Dad's cousin still lives -in Australia. | 0:19:49 | 0:19:53 | |
-That cousin has all the family -history. | 0:20:00 | 0:20:03 | |
-You must got to China. | 0:20:03 | 0:20:05 | |
-You have to represent Wales. | 0:20:11 | 0:20:13 | |
-Two hundred other countries are -competing. | 0:20:16 | 0:20:19 | |
-I know your shop very well. | 0:20:24 | 0:20:26 | |
-I know all about your place in -Dolgellau. | 0:20:27 | 0:20:30 | |
-I've never seen a wine from China. | 0:20:30 | 0:20:33 | |
-They drink it all themselves! | 0:20:41 | 0:20:43 | |
-China is the fifth biggest producer -of wine in the world. | 0:20:44 | 0:20:48 | |
-I've got a bottle -from a company in London. | 0:20:50 | 0:20:52 | |
-We can sample it now. | 0:20:53 | 0:20:54 | |
-It's from central China. | 0:21:04 | 0:21:06 | |
-It's quite expensive at 20. | 0:21:14 | 0:21:16 | |
-Ganbei! | 0:21:20 | 0:21:22 | |
-I've never tried Chinese wine. | 0:21:33 | 0:21:36 | |
-It's like a Bordeaux. | 0:21:42 | 0:21:44 | |
-Thank you, Dylan and Llinos. | 0:21:48 | 0:21:50 | |
-We'll sample some more wine later. | 0:21:50 | 0:21:52 | |
-We return now to Yvonne in Gorsgoch. | 0:21:52 | 0:21:54 | |
-Is the family ready -for their performance? | 0:21:55 | 0:21:58 | |
-Clive, Paul, Alan and Malcolm are -here. | 0:22:15 | 0:22:17 | |
-We've finished farming -for the night. | 0:22:17 | 0:22:20 | |
-You're entertaining us. | 0:22:20 | 0:22:22 | |
-The concert is starting -in about ten minutes. | 0:22:26 | 0:22:30 | |
-What are you going to sing? | 0:22:32 | 0:22:34 | |
-We don't take ourselves seriously. | 0:22:40 | 0:22:42 | |
-It's a fun song. | 0:22:47 | 0:22:49 | |
-The first song is about the fact -that the farmers can sing! | 0:22:51 | 0:22:54 | |
-It's about the brothers. | 0:22:55 | 0:22:56 | |
-These are the four tenors -of Clyncoch. | 0:22:58 | 0:23:02 | |
-# The Clyncoch lads can sing | 0:23:07 | 0:23:11 | |
-# Or so they say | 0:23:11 | 0:23:15 | |
-# Voice as sweet as a nightingale # | 0:23:19 | 0:23:22 | |
-# Everyone has clear voices | 0:23:26 | 0:23:28 | |
-# We'll sing all night | 0:23:33 | 0:23:34 | |
-# If you complain | 0:23:39 | 0:23:41 | |
-# About the sweet voices | 0:23:44 | 0:23:46 | |
-# We'll sing | 0:23:46 | 0:23:48 | |
-# We'll sing | 0:23:49 | 0:23:51 | |
-# The Clyncoch lads sing sweetly # | 0:23:57 | 0:23:59 | |
-Plenty still to come as we chat -with MMA fighter, Brett Johns. | 0:24:02 | 0:24:05 | |
-Gerallt looks ahead to this -weekend's Bangor Music Festival. | 0:24:05 | 0:24:09 | |
-We'll see you in a few minutes. | 0:24:09 | 0:24:12 | |
-Subtitles | 0:24:22 | 0:24:24 | |
-Welcome back to Heno. | 0:24:24 | 0:24:26 | |
-It's time to catch up with the -cage fighter from Pontarddulais. | 0:24:27 | 0:24:30 | |
-Brett Johns, -welcome to the programme. | 0:24:31 | 0:24:34 | |
-Thank you. | 0:24:37 | 0:24:39 | |
-We enjoyed your company -so much last time. | 0:24:49 | 0:24:53 | |
-I had fun over Christmas... | 0:24:53 | 0:24:56 | |
-..and had to lose over a stone. | 0:24:56 | 0:24:58 | |
-The fight in the 02 is on 18 March. | 0:25:00 | 0:25:02 | |
-Your opponent is Ian Entwistle. | 0:25:06 | 0:25:09 | |
-He's from England. | 0:25:13 | 0:25:15 | |
-I think I can win. | 0:25:21 | 0:25:23 | |
-He's had three fights in the UFC. | 0:25:24 | 0:25:26 | |
-He's won one and lost two. | 0:25:27 | 0:25:29 | |
-He is good at foot locks. | 0:25:36 | 0:25:37 | |
-I think my grappling is better. | 0:25:37 | 0:25:39 | |
-I have to be careful. | 0:25:40 | 0:25:41 | |
-What do you have to do before then? | 0:25:50 | 0:25:53 | |
-Between now and the fight... | 0:25:54 | 0:25:56 | |
-..I've got to lose -a stone and a half. | 0:25:58 | 0:26:01 | |
-I'll do it through dieting. | 0:26:01 | 0:26:03 | |
-..I'll stop eating all the -carbohydrates. | 0:26:06 | 0:26:10 | |
-I'll also have to go through hot -sweats. | 0:26:18 | 0:26:21 | |
-What do you wear when running? | 0:26:22 | 0:26:24 | |
-I wear sweat suits when I run. | 0:26:25 | 0:26:28 | |
-It helps me to sweat. | 0:26:28 | 0:26:30 | |
-Every bead of sweat -counts on the scales. | 0:26:31 | 0:26:34 | |
-I love chocolate. | 0:26:34 | 0:26:36 | |
-I can't eat any -from now until the fight. | 0:26:39 | 0:26:42 | |
-That's the most difficult part! | 0:26:49 | 0:26:52 | |
-How do you prepare mentally? | 0:26:52 | 0:26:55 | |
-I do struggle in camp. | 0:26:56 | 0:26:58 | |
-Last May, -I had surgery on my shoulder. | 0:27:00 | 0:27:03 | |
-I watched the football in France. | 0:27:03 | 0:27:06 | |
-I had a lot of weight to lose. | 0:27:07 | 0:27:09 | |
-I was lucky to do well in Belfast. | 0:27:27 | 0:27:30 | |
-How much of a crowd will there be at -the O2? | 0:27:33 | 0:27:37 | |
-At the O2, I know there's going to -be a lot of supporters. | 0:27:38 | 0:27:42 | |
-There's a guy from London -who I trained with... | 0:27:49 | 0:27:52 | |
-..and he has a lot of support. | 0:27:53 | 0:27:55 | |
-It's a home fight for me. | 0:27:56 | 0:27:57 | |
-I might fight in front of about -20,000. | 0:28:10 | 0:28:13 | |
-Swansea is very important to me. | 0:28:15 | 0:28:17 | |
-I would never change my team. | 0:28:19 | 0:28:22 | |
-They are like my family. | 0:28:22 | 0:28:24 | |
-I've lived in that gym! | 0:28:25 | 0:28:27 | |
-I want to stay there. | 0:28:35 | 0:28:37 | |
-I am a lad from Bont. | 0:28:37 | 0:28:39 | |
-I want to tell them in Vegas -that I'm a lad from Swansea! | 0:28:42 | 0:28:46 | |
-I hope to get through to Vegas. | 0:28:49 | 0:28:51 | |
-I want to beat Ian Entwistle. | 0:28:58 | 0:29:00 | |
-I have to beat Ian first. | 0:29:01 | 0:29:03 | |
-I've got to beat him -before going to America. | 0:29:05 | 0:29:08 | |
-I hope the UFC can organize -something. | 0:29:08 | 0:29:11 | |
-Good luck to you! | 0:29:11 | 0:29:13 | |
-No chocolate! | 0:29:18 | 0:29:19 | |
-Bangor Music Festival promises you -new music and new experiences... | 0:29:22 | 0:29:26 | |
-..and it's all taking place -this weekend. | 0:29:27 | 0:29:29 | |
-It's at Pontio and one attraction -is music inspired by LEGO. | 0:29:30 | 0:29:33 | |
-Gerallt met up with some of the -musicians preparing for the event. | 0:29:33 | 0:29:38 | |
-Preparation and rehearsals are -needed before a music festival... | 0:29:39 | 0:29:44 | |
-..and that's what we found at -Bangor University's School of Music. | 0:29:45 | 0:29:49 | |
-Students have also rediscovered -their passion for LEGO. | 0:29:49 | 0:29:53 | |
-Yes, it promises to be -an unusual festival this year. | 0:29:54 | 0:29:58 | |
-We're excited about the Bangor Music -Festival that's held in Pontio. | 0:30:00 | 0:30:06 | |
-This year's theme is architecture -and urban landscapes. | 0:30:07 | 0:30:12 | |
-There's a whole day of activities -from 10.00am to 10.00pm. | 0:30:13 | 0:30:17 | |
-LEGO is an unusual addition -to this year's festival. | 0:30:19 | 0:30:23 | |
-How does LEGO feature -in a music festival? | 0:30:23 | 0:30:26 | |
-LEGO is ideal with the festival's -theme of architecture and structure. | 0:30:27 | 0:30:33 | |
-I played with it when I was young. | 0:30:33 | 0:30:36 | |
-It's combined with music. | 0:30:37 | 0:30:39 | |
-We have a piece by James Jarvis -that is made from blocks of ideas. | 0:30:42 | 0:30:47 | |
-You place one block -on top of the other... | 0:30:49 | 0:30:52 | |
-..and construct the composition -as it's being played. | 0:30:53 | 0:30:57 | |
-There's music inspired by LEGO... | 0:31:03 | 0:31:06 | |
-..as well as compositions -by young musicians. | 0:31:07 | 0:31:11 | |
-Claire Victoria Roberts is very -excited about hearing her work. | 0:31:12 | 0:31:17 | |
-I was commissioned -to compose a piece... | 0:31:20 | 0:31:23 | |
-..for the Bangor Music Festival -on the theme of architecture. | 0:31:24 | 0:31:29 | |
-The piece is based on bridges... | 0:31:29 | 0:31:32 | |
-..and the mechanics and engineering -behind the construction of bridges. | 0:31:33 | 0:31:39 | |
-This is reflected in the development -of the score. | 0:31:40 | 0:31:44 | |
-There's also images -to accompany the music... | 0:31:45 | 0:31:48 | |
-..and this comes together -at the cinema in Pontio. | 0:31:49 | 0:31:53 | |
-There's something for everyone. | 0:31:56 | 0:31:58 | |
-It's a great opportunity to sample -new, exciting and unusual music. | 0:31:59 | 0:32:04 | |
-Come and enjoy! | 0:32:06 | 0:32:08 | |
-After the break, Huw is amongst the -glitterati at London Fashion Week. | 0:32:15 | 0:32:20 | |
-Daf Wyn is also in London and -we'll be catching up with him too. | 0:32:21 | 0:32:26 | |
-Don't forget about the Lampeter Beer -and Cider Festival all day tomorrow. | 0:32:26 | 0:32:31 | |
-Here is the rest of our Calendar. | 0:32:32 | 0:32:34 | |
-There's a welcome for all... | 0:32:41 | 0:32:43 | |
-Here at Seion Chapel in Llanrwst -on Sunday 19 February at 7.30pm... | 0:32:47 | 0:32:51 | |
-..Conway Valley Mixed Choir and -Mold & District Choral Society... | 0:32:52 | 0:32:56 | |
-There's a welcome for all... | 0:33:09 | 0:33:11 | |
-..at the Wedding Fair at the -Falcondale Hotel in Lampeter... | 0:33:12 | 0:33:15 | |
-..on Sunday, 19 February -between 11.00am and 4.00pm. | 0:33:15 | 0:33:19 | |
-There will be a Wedding Dress show -and plenty of local services. | 0:33:19 | 0:33:24 | |
-Here at Seion Chapel in Llanrwst -on Sunday 19 February at 7.30pm... | 0:33:30 | 0:33:35 | |
-..Conway Valley Mixed Choir and -Mold & District Choral Society... | 0:33:36 | 0:33:42 | |
-..will be performing -Mendelssohn's Elijah in Welsh. | 0:33:43 | 0:33:47 | |
-The soloists are Gwion Thomas, Iona -Jones, Robert Lewis and Ffion Haf. | 0:33:48 | 0:33:54 | |
-The conductor is Trystan Lewis -and the organist is Graham Eccles. | 0:33:55 | 0:34:01 | |
-Come to an Educational Resources -Book Fair at Canolfan Morlan... | 0:34:08 | 0:34:14 | |
-..in Aberystwyth on 22 February -between one thirty and five o'clock. | 0:34:14 | 0:34:19 | |
-Non Evans will open the event... | 0:34:20 | 0:34:22 | |
-and the CYW character Ben Dant will -be reading, singing and dancing. | 0:34:23 | 0:34:28 | |
-Ideal entertainment for half term -and it's free as well! | 0:34:29 | 0:34:33 | |
-Calling all the children of Wales! | 0:34:36 | 0:34:39 | |
-There are plenty of half term -activities for children of all ages. | 0:34:39 | 0:34:44 | |
-For more information, visit -the National Library website. | 0:34:44 | 0:34:48 | |
-It's free and everyone's welcome. | 0:34:48 | 0:34:51 | |
-Subtitles | 0:35:00 | 0:35:02 | |
-Welcome back to Heno. | 0:35:04 | 0:35:05 | |
-The eyes of the world -were on London today... | 0:35:05 | 0:35:08 | |
-..as the launch of London Fashion -Week took place in Covent Garden. | 0:35:08 | 0:35:13 | |
-Which designers and styles -should we be looking out for... | 0:35:13 | 0:35:17 | |
-..and are there any Welsh stars -on show this week? | 0:35:17 | 0:35:20 | |
-As you would expect, -our very own Huw Fash is there. | 0:35:20 | 0:35:23 | |
-Once again, London Fashion Week is -here six months after the last one. | 0:35:26 | 0:35:31 | |
-They have moved location again... | 0:35:31 | 0:35:34 | |
-..and London Fashion Week -is really galloping by. | 0:35:35 | 0:35:39 | |
-Who better to guide us through it -than Elin Style Doctors. | 0:35:40 | 0:35:44 | |
-Elin, it's been a short six months -and your career is flourishing. | 0:35:51 | 0:35:56 | |
-Yes, Style Doctors has been launched -in New York and Miami. | 0:35:58 | 0:36:01 | |
-We have staff looking through -wardrobes and shopping for people... | 0:36:02 | 0:36:06 | |
-..in those two locations as well. | 0:36:06 | 0:36:09 | |
-London Fashion Week -has a new location. | 0:36:10 | 0:36:13 | |
-We are on the Strand, -a brand-new location. | 0:36:14 | 0:36:17 | |
-We're no longer in a car park, -which is quite nice! | 0:36:18 | 0:36:21 | |
-There is a lot of space -for new designers. | 0:36:22 | 0:36:25 | |
-There is quite a buzz but that -might be the two coffees I've had! | 0:36:25 | 0:36:30 | |
-I am looking forward to two shows -by two Welsh designers... | 0:36:33 | 0:36:38 | |
-..Julien Macdonald -and Jayne Pierson. | 0:36:38 | 0:36:42 | |
-Pierson is the designer -of the moment. | 0:36:42 | 0:36:45 | |
-Millennials love -to wear her clothes. | 0:36:45 | 0:36:48 | |
-I'm looking forward to her show. | 0:36:48 | 0:36:51 | |
-Julien Macdonald is the collection -to see at London Fashion Week. | 0:36:52 | 0:36:56 | |
-Anyone worth knowing will be there -and so will we! | 0:36:57 | 0:37:01 | |
-Like Elin, I can't wait -to see Julien Macdonald's show... | 0:37:01 | 0:37:05 | |
-..as well as Jayne Pierson's. | 0:37:06 | 0:37:08 | |
-I am also very excited... | 0:37:08 | 0:37:10 | |
-..about two other Welsh women -showing at London Fashion Week. | 0:37:12 | 0:37:17 | |
-Clare John has travelled -from the farm in Pembrokeshire... | 0:37:18 | 0:37:22 | |
-..to show her woollen collection -here at London Fashion Week. | 0:37:22 | 0:37:26 | |
-Amaya Elliott, who I saw on the -Graduate Catwalk last year... | 0:37:26 | 0:37:30 | |
-..is showing during the week -for the very first time. | 0:37:31 | 0:37:35 | |
-Elin, the first day -has been interesting. | 0:37:38 | 0:37:41 | |
-Strange things can happen as we -look at these cartoon creations. | 0:37:42 | 0:37:47 | |
-This is, of course, SpongeBob. | 0:37:47 | 0:37:50 | |
-It shows how fashion crosses -over into cartoons and fitness. | 0:37:52 | 0:37:56 | |
-Everything comes together and -there's something for everyone here. | 0:37:57 | 0:38:01 | |
-It makes London Fashion Week -so fantastic. | 0:38:01 | 0:38:03 | |
-Our weekend is going to be -very busy. | 0:38:04 | 0:38:06 | |
-For more about London Fashion Week, -check our social media outlets... | 0:38:06 | 0:38:10 | |
-..where we'll be posting every day. | 0:38:10 | 0:38:12 | |
-On Monday's Heno, we'll have two -items about London Fashion Week. | 0:38:12 | 0:38:16 | |
-Welsh designers and the highlight -of the week, Julien Macdonald. | 0:38:16 | 0:38:21 | |
-We stay in London -with the story of a new musical... | 0:38:34 | 0:38:37 | |
-..that's being performed -in a rather unusual location. | 0:38:37 | 0:38:40 | |
-It's based on Merthyr Tydfil... | 0:38:41 | 0:38:43 | |
-..and one of Wales' most famous -recent historical characters. | 0:38:43 | 0:38:47 | |
-Daf took his popcorn -and went to take a look. | 0:38:47 | 0:38:51 | |
-In 1831, change was afoot -in Merthyr Tydfil. | 0:38:55 | 0:38:58 | |
-# Who's working down the mine? # | 0:38:59 | 0:39:02 | |
-Miners were sick to the back teeth -of their working conditions. | 0:39:02 | 0:39:06 | |
-They organized a week of protests -that is known as the Merthyr Rising. | 0:39:06 | 0:39:12 | |
-It came to a head -with the hanging of Dic Penderyn... | 0:39:13 | 0:39:17 | |
-..who was accused -of assaulting a soldier. | 0:39:17 | 0:39:20 | |
-Some 180 years later, the Rising -and the story of Dic Penderyn... | 0:39:20 | 0:39:24 | |
-..are still remembered. | 0:39:24 | 0:39:26 | |
-# Dic Penderyn, -you need to hide now # | 0:39:27 | 0:39:30 | |
-But I'm not in Merthyr Tydfil -or even in Wales. | 0:39:31 | 0:39:34 | |
-I'm in Walthamstow, north of -Central London and outside a pub... | 0:39:35 | 0:39:38 | |
-..where its upstairs theatre -is hosting a show about this story. | 0:39:39 | 0:39:44 | |
-# Burning, burning | 0:39:47 | 0:39:51 | |
-# Fire the furnace flames # | 0:39:52 | 0:39:54 | |
-12,500 profit per annum. | 0:39:56 | 0:39:58 | |
-My Dowlais is the largest -ironworks in the world. | 0:40:00 | 0:40:04 | |
-I play two characters and -one is Ianto, one of the workers. | 0:40:04 | 0:40:09 | |
-I also play James Abbot, one of the -men who testified against Penderyn. | 0:40:11 | 0:40:17 | |
-I should have hit you harder. | 0:40:18 | 0:40:19 | |
-I should have hit you harder. - -You're under arrest. | 0:40:19 | 0:40:21 | |
-I play the Angry Wife but I've -given her the name of Myfanwy... | 0:40:22 | 0:40:27 | |
-..and there's a prostitute -who I've called Manon. | 0:40:28 | 0:40:32 | |
-Both are comical and drive the story -in two ensemble numbers. | 0:40:34 | 0:40:39 | |
-We had three weeks of rehearsals -and have done our first week. | 0:40:44 | 0:40:49 | |
-It's tiring, tough but fun. | 0:40:50 | 0:40:53 | |
-The musical score and lyrics -are by two Welshmen. | 0:40:54 | 0:40:57 | |
-It was a labour of love -that took 15 years to compose. | 0:40:58 | 0:41:01 | |
-# Again # | 0:41:01 | 0:41:05 | |
-There's quite a few rousing numbers. | 0:41:06 | 0:41:09 | |
-Yes, and standard ballads -but it's very Welsh too. | 0:41:10 | 0:41:14 | |
-It's a show with songs -that have the heart of Welsh music. | 0:41:15 | 0:41:18 | |
-Here is the man of my dreams. | 0:41:19 | 0:41:21 | |
-A lot of people from England wonder -why they don't know about the story. | 0:41:22 | 0:41:27 | |
-It's interesting to see -their response to the show. | 0:41:29 | 0:41:33 | |
-It's a massive set -compared to the space that we have. | 0:41:37 | 0:41:40 | |
-There's large towers -built from wood... | 0:41:41 | 0:41:44 | |
-..with doors and hatches -for the underground scenes. | 0:41:44 | 0:41:48 | |
-You can see the whites of the eyes -of the audience from the stage. | 0:41:49 | 0:41:54 | |
-The fourth wall is broken down. | 0:41:54 | 0:41:57 | |
-# Again, again # | 0:41:57 | 0:41:59 | |
-Powerful. | 0:42:02 | 0:42:03 | |
-Powerful. - -It was wonderful, excellent. | 0:42:03 | 0:42:06 | |
-It was brilliant -and the cast is very talented. | 0:42:07 | 0:42:10 | |
-It's a shame we had -to come to London for it. | 0:42:11 | 0:42:13 | |
-The sound was so enchanting and -strong that it could go further. | 0:42:14 | 0:42:19 | |
-# I always thought -my faith was strong # | 0:42:20 | 0:42:23 | |
-You don't get a lot of Welsh stories -in London. | 0:42:23 | 0:42:27 | |
-It's great to be part of something -so full of passion. | 0:42:27 | 0:42:31 | |
-It brings a piece of Wales... | 0:42:33 | 0:42:35 | |
-..to those who don't know about -the events in Merthyr in 1831. | 0:42:36 | 0:42:41 | |
-As a performer from Wales, I feel -proud to tell the story every night. | 0:42:43 | 0:42:51 | |
-Everyone is enjoying it -and it's very relevant. | 0:42:52 | 0:42:56 | |
-People have spoken about Brexit -and Trump so it's controversial! | 0:42:58 | 0:43:03 | |
-This is an old story -but relevant in today's world. | 0:43:03 | 0:43:07 | |
-It's a great show -so come and see it! | 0:43:10 | 0:43:12 | |
-# My land's shore # | 0:43:13 | 0:43:22 | |
-It sounds like a great show. | 0:43:25 | 0:43:27 | |
-To end the programme, Llinos and -myself have been set a challenge. | 0:43:29 | 0:43:35 | |
-Dylan and Llinos have kindly brought -in three bottles of Sauvignon Blanc. | 0:43:36 | 0:43:41 | |
-Dylan, what is the challenge? | 0:43:42 | 0:43:44 | |
-You have to work out which one -costs 5, 11 or 17. | 0:43:47 | 0:43:51 | |
-It's difficult. | 0:43:55 | 0:43:57 | |
-I think it's going to be tough. | 0:44:01 | 0:44:03 | |
-These aren't from my store... | 0:44:04 | 0:44:07 | |
-..but from the different -supermarkets. | 0:44:08 | 0:44:11 | |
-I've got a good chance at this. | 0:44:12 | 0:44:15 | |
-They are all Sauvignon Blanc. | 0:44:19 | 0:44:22 | |
-It smells nice. | 0:44:26 | 0:44:28 | |
-You should expect some gooseberry. | 0:44:30 | 0:44:33 | |
-There's also elderflower. | 0:44:33 | 0:44:35 | |
-I don't want to get confused. | 0:44:46 | 0:44:48 | |
-This is the second. | 0:44:48 | 0:44:50 | |
-Yuck! | 0:44:51 | 0:44:53 | |
-No, I don't like that... | 0:44:54 | 0:44:59 | |
-..and I bet it's the most expensive. | 0:44:59 | 0:45:02 | |
-It's quite zingy. | 0:45:09 | 0:45:11 | |
-The first one had a sharp flavour. | 0:45:12 | 0:45:15 | |
-I don't like that one. | 0:45:22 | 0:45:24 | |
-I prefer it. | 0:45:26 | 0:45:28 | |
-The most expensive is number three. | 0:45:30 | 0:45:33 | |
-I think the second is the most -expensive. | 0:45:46 | 0:45:48 | |
-I think it's number two. | 0:45:48 | 0:45:50 | |
-That's the most expensive. | 0:45:52 | 0:45:55 | |
-The cheapest is just over 5 -from Aldi. | 0:45:57 | 0:46:00 | |
-The first one was the most expensive -wine. | 0:46:18 | 0:46:22 | |
-This is made by the same maker of -the Cloudy Bay. | 0:46:31 | 0:46:35 | |
-Well done, Llinos. | 0:46:38 | 0:46:39 | |
-. | 0:46:39 | 0:46:40 |