02/03/2016

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:00:17. > :00:23.Hello and welcome to the One Show with Matt Baker And Alan Johnson.

:00:24. > :00:27.Now, Al, take a good,ing long hard look at the world around you. From

:00:28. > :00:34.next Monday it's all going to start looking a bit more like this.

:00:35. > :00:38.Horrible! Yes, next week I'll be swapping the sofa for the deck of a

:00:39. > :00:42.65-foot yacht, battling the wind and waves around the coast of Britain.

:00:43. > :00:46.We've already started on the seasickness tablets. It's meant to

:00:47. > :00:50.be brutal. I can hear gasping all over the nation. Don't. If this is

:00:51. > :00:57.not enough. Look at the spray? I know. More to. We will reveal the

:00:58. > :01:00.full extent of Alex's latest Sports Relief challenge throughout this

:01:01. > :01:06.evening, introducing her to the experts who will be keeping her safe

:01:07. > :01:10.and meeting the rest of her crew. It's not all-action and adventure

:01:11. > :01:14.tonight. Our guests are two men who worked together. It's a shame they

:01:15. > :01:20.don't seem to be able to get on together. James Norton was just an

:01:21. > :01:26.utter joy. He sent me a lovely message the other day. It was funny.

:01:27. > :01:37.We had a bromance. We went off to Wimbledon together and having a

:01:38. > :01:50.lovely time. It was so good. Giving, patient. Love to go fishing with

:01:51. > :01:57.Robson. Please welcome, Robson Green and James Norton.

:01:58. > :02:05.APPLAUSE We had head in hands moments there. That was for real.

:02:06. > :02:10.Wow. I wasn't expecting that. That was television gold. A that was

:02:11. > :02:17.brilliant. What situation was that filmed in? Talking about the series,

:02:18. > :02:21.Grantchester. What makes a hit show. Grantchester is a big hit on TV.

:02:22. > :02:24.Sometimes it's the writing. Most of the times it's the writing,

:02:25. > :02:30.sometimes it's the chemistry between the two lead actors. My interview

:02:31. > :02:35.was all scripted! Mine was from the heart, mate. You wind each other up

:02:36. > :02:40.as well. We saw footage of you, interesting, up on the roof in

:02:41. > :02:45.King's College in Cambridge. What was going on here. What have you

:02:46. > :02:51.done? What have you done. Crew footage. We are stitching you up

:02:52. > :02:56.here. # Up on the roof... #

:02:57. > :03:03.Oh, my goodness. The terrible thing about that is, I look like my dad

:03:04. > :03:07.dancing. You can't tell, the roof is very severe. Difficult to dance.

:03:08. > :03:12.When he found out I had a singing career he was like a rat up a drain

:03:13. > :03:16.pipe. He wouldn't let it go. I found that filming up on the top of the

:03:17. > :03:23.roof. I was humming the tune. By the end of the day the cast and crew

:03:24. > :03:31.were humming it. Robson was like, please shut up. Did you not have the

:03:32. > :03:35.single? My mum will watch that and thinking - Jerome's aged well. The

:03:36. > :03:42.hits you will go on that tonight will be terrible. Your characters in

:03:43. > :03:46.Grantchester, they can't solve every mystery under sun. For this one we

:03:47. > :03:51.had to send in one of our own for our first film. Here is Christine on

:03:52. > :03:59.the curious case of the disappearing roadside trees. Trees, they are a

:04:00. > :04:05.precious natural resource. I love them and you don't need a long

:04:06. > :04:09.career in horticulture like mine to understand their benefits. They

:04:10. > :04:14.filter the air. They create shade in the summer. They restrict the amount

:04:15. > :04:28.of water that is coming down and flood damage. They set your soul on

:04:29. > :04:38.fire. Here's a cracker. Just look at this one. Here in Sheffield some say

:04:39. > :04:42.these magnificent cathedrals of nature are under threat. A bitter

:04:43. > :04:47.campaign is being waged over their future. I'm here to see for myself

:04:48. > :04:52.what is going on. Take a look at this area called Greenhill. Very

:04:53. > :05:01.apt. A lovely tree-lined street. Look at it now. Empty, barren,

:05:02. > :05:07.characterless. Sheffield City Council has cut down around 3,500

:05:08. > :05:11.mature roadside trees. It says they were diseased, dangerous or causing

:05:12. > :05:17.damage. Granted, they have replaced every one. For my money, they've

:05:18. > :05:21.gone too far. On this street, every tree has been removed. I can't

:05:22. > :05:32.believe for two seconds that every tree needed to come out. And with

:05:33. > :05:36.another 1,500 trees facing the chop, campaigners have swung into action.

:05:37. > :05:40.This is one of the avenues set to go. Protesters have temporarily

:05:41. > :05:44.halted the chainsaws across the city with a court order. This is one of

:05:45. > :05:49.the trees that is earmarked to go out. In some ways I can see why

:05:50. > :05:55.because there is a slight issue with the roots raising the pavement. It's

:05:56. > :05:58.a healthy tree. Just look at it. I'd have liked to talk to someone from

:05:59. > :06:07.the council, but no-one was available. I'm joined by members

:06:08. > :06:11.from the action group. If a tree is dead, diseased beyond any kind of

:06:12. > :06:15.curing, absolutely it needs to go. But I do believe that there's a lot

:06:16. > :06:18.of trees that have been felled that are healthy. They shouldn't have

:06:19. > :06:23.been felled because they still have years and years of worth left in

:06:24. > :06:28.them. Whole streets of trees have been cut down. Healthy trees. Trees

:06:29. > :06:32.that didn't need to go. With inadequate replacements. In one

:06:33. > :06:35.street they were surveyed about the trees. The people received the

:06:36. > :06:40.survey the day after their trees were cut down. The day after? The

:06:41. > :06:44.day after. It's pathetic. The council admits the chainsaws did

:06:45. > :06:49.swing into action on one street before residents were consulted.

:06:50. > :06:54.Blaming an admin mixup for the letters being late, foil which

:06:55. > :07:00.they're very sorry. Back in Greenhill, some feel the axe was

:07:01. > :07:04.needed. Certainly, properties have been damaged with roots growing

:07:05. > :07:09.under the brick works and causing subsidence. The main worries was the

:07:10. > :07:15.roots coming up on the pavement. It was quite dangerous to walk on.

:07:16. > :07:24.Others see it as a tragedy. We miss the beauty. This town, prance many

:07:25. > :07:28.others, will be a concrete jungle. Sheffield City Council told us they

:07:29. > :07:34.aim to protect the city's 36,000 street trees for years to come.

:07:35. > :07:38.Adding, that they've listened to people's concerns with an

:07:39. > :07:42.Independent Tree Panel and a survey of more than 5,000 households.

:07:43. > :07:47.Elsewhere, it seems some councils are learning you can put a price on

:07:48. > :07:52.the benefits trees bring. Nicky Williams from the Woodland Trust say

:07:53. > :07:58.they include our health and wellbeing, more diverse wildlife and

:07:59. > :08:05.better protection from flooding. How doo-doo councils compare, are they

:08:06. > :08:09.better or worse than Sheffield? Some councils are calculating how much

:08:10. > :08:14.value their trees will bring to theirers why. Wrexham, ?1.3 million

:08:15. > :08:16.they value their trees. They are looking at the bottom line and doing

:08:17. > :08:21.the economics they are proving the trees are worth something. The fate

:08:22. > :08:26.of Sheffield's trees will be decided in court. Which ever side of the

:08:27. > :08:34.argument you fall on, it's a sad state of affairs that it's come to

:08:35. > :08:38.this. Sheffield council have lodged their papers to fight the injunction

:08:39. > :08:42.with the court and say that even if they go-ahead with their proposal to

:08:43. > :08:46.fell 14% of Sheffield's two million trees, the city will still have a

:08:47. > :08:50.very strong claim to be the greenest city in Europe. Robson you are a man

:08:51. > :08:56.of the outdoors, do you have a favourite woodland or tree? Next

:08:57. > :09:02.door to my house is Hadrian's Wall and there is a sick more tree. It's

:09:03. > :09:07.stunning Vista, when the sun is set issing. It's really beautiful. I had

:09:08. > :09:16.trees knocked down by flood wall. I chopped them down. Health and safety

:09:17. > :09:21.issue. Sorry. Difficult stuff. They weren't worth ?1.3 million What, the

:09:22. > :09:25.house? That's all of them. Grantchester returns to ITV tonight.

:09:26. > :09:31.We were talking about it there. If you don't know James plays Sidney,

:09:32. > :09:35.the local vicar who developed a sideline in helping detective

:09:36. > :09:38.Geordie, aka Robson, to solve mysteries. There is a disagreement

:09:39. > :09:43.brewing this series between you both? Yeah, there is. The first

:09:44. > :09:46.series we built up the characters, setting up the relationships. This

:09:47. > :09:51.time round we have earnt the right to untangle those and threaten them.

:09:52. > :09:56.We disagree over the death penalty and it starts to really challenge

:09:57. > :10:02.our friendship. Right. The relationships were well established

:10:03. > :10:06.in series one. Luckily, the audience seems to care about them and follow

:10:07. > :10:10.them. One of the things you do with a great friendship is fracture it.

:10:11. > :10:15.Great at the start, fracture in the middle, will they get back together

:10:16. > :10:20.again. The death penalty is a major arc. If the 50s if you committed

:10:21. > :10:23.wilful murder you were hung. We arele pos apart in our opinion. Both

:10:24. > :10:28.arguments are valid. One of the reasons why the show is so good is

:10:29. > :10:33.down to Daisy's writing and the casting and and the whole team that

:10:34. > :10:36.make it. Daisy's writing is beautiful and economic. They deal

:10:37. > :10:42.with the dealt penalty well. All the issues and themes of the programme

:10:43. > :10:49.come out in the rips, especially this central one. We enjoyed the

:10:50. > :10:55.first episodes. You make it your mission to find Sidney a girlfriend.

:10:56. > :11:02.He is not giving up. Those looks of yours will fade. You can talk! Hair

:11:03. > :11:07.stop growing on your head and grow out of your ears. Most disconcerting

:11:08. > :11:13.when that happens. What is it with your hair? It's penance, for your

:11:14. > :11:20.sins. One day you look back, sad and alone. Hairy ears and think - if

:11:21. > :11:24.only I'd let him find me a It's a woman girl. He needs, not a Fine.

:11:25. > :11:33.Girl. Find me a woman. All right then. Good. A little bird tells us,

:11:34. > :11:38.the guy who sent the footage on the mobile phone, you spent a night in

:11:39. > :11:43.the gym the day before and it got competitive, is that right? Let's be

:11:44. > :11:49.honest. There were gym battles. Were they battles? Yeah, they were

:11:50. > :11:53.battles. You won the war! It was a lot colder than that. That was

:11:54. > :11:57.filmed mid October. That was chilly. It looked like the height of It did.

:11:58. > :12:01.Summer. It must have been a battle doing your lines. It takes your

:12:02. > :12:12.breath away. You are in there for a while doing the scenes? Just to keep

:12:13. > :12:18.warm. To get back to the plot. Does Sidney find the one in the series?

:12:19. > :12:23.Is there a sniff of a girl? There is the girl who Sidney is sort of - he

:12:24. > :12:27.knows and she loves, everyone knows they are in love with Amanda. They

:12:28. > :12:34.are star-crossed in the truest sense. Everything is set up against

:12:35. > :12:39.them. The society, upbringings. She can't be a vicar's wife, she he

:12:40. > :12:44.can't marry her. He tries to find another love. Grantchester is a real

:12:45. > :12:52.place. You use locals as extras. The local vicar was leaving and somebody

:12:53. > :12:55.said - Yeah, in the first series. The vicar of Grantchester was

:12:56. > :12:58.leaving. One of the extras got confused and said - have you thought

:12:59. > :13:06.about applying for the job maybe? No! Wait until we finish filming

:13:07. > :13:09.I'll have a think. You promised to take James out fishing, extreme

:13:10. > :13:17.fishing and the rest of it. Have you set a date, where is it taking

:13:18. > :13:23.place? We will catch the trout. You have to your own show before you

:13:24. > :13:30.catch a marling. We have fly-fishing we are calling it. Flying fishing.

:13:31. > :13:38.There we are. Some nets for you. I love it. I love it. A great white or

:13:39. > :13:42.a clown fish. Excellent. There is a technique in it. There you go,

:13:43. > :13:49.James. That is how you do it. The new series of Grantchester starts

:13:50. > :13:54.tonight at #.00pm on ITV. Extreme fishing. They got away. They

:13:55. > :13:57.reassured me we will be kited out with the best safety gear next week

:13:58. > :14:00.to help us through our sailing challenge #wi7 we launch on the show

:14:01. > :14:04.later tonight. You might want to take some of this orange goo with

:14:05. > :14:07.you. This stuff is unbelievable. According to Marty, it's just the

:14:08. > :14:10.thing that you need if you are going to be hit hard by the elements. I

:14:11. > :14:27.will chuck it over. Look at that. Extreme sports require extreme

:14:28. > :14:32.attraction. Unless you're gay has a lot of restrictive padding, the

:14:33. > :14:36.shock absorption can be limited. But accompanying Croydon believe they

:14:37. > :14:45.have come up with a solution. I've come to meet to meet Kenneth. What

:14:46. > :14:51.is so special about this phone? It is nice and soft and squidgy,

:14:52. > :14:59.malleable, flexible, but if you want to hit it. There you go. It quickly

:15:00. > :15:05.toughens up. You can see now it is nice and flexible again. The reason

:15:06. > :15:11.the foam can do this is because of a key ingredient, orange goo. This is

:15:12. > :15:18.the raw material we use in all of our products. It behaves like a

:15:19. > :15:25.viscose fluid. But then Ken does something shocking. If you care to

:15:26. > :15:32.put your hand on the desk. I can't feel a thing. But how can material

:15:33. > :15:40.be soft and flexible one minute and rock-hard the next? Let me show you.

:15:41. > :15:46.The orange goo belongs to a peculiar group of substances with bizarre

:15:47. > :15:52.properties called non-Newtonian fluids. Quicksand is another one, as

:15:53. > :15:57.is this stuff. This is cornflour mixed with water. If I take my hand

:15:58. > :16:02.and very gently push it in like this... It runs through my hands

:16:03. > :16:05.like a liquid. This is because its particles are able to flow smoothly

:16:06. > :16:12.past each other. But, if you apply sudden force, like

:16:13. > :16:15.this, it stops behaving like a liquid and starts to behave like a

:16:16. > :16:20.solid. The particles don't have time to

:16:21. > :16:27.flow out of the way so instead they lock in position. The orange goo is

:16:28. > :16:33.essentially an artificial version of the cornflour mixture. But just how

:16:34. > :16:39.tough is the goo based foam? I am going to use this test rig to

:16:40. > :16:44.drop a 2.6 kilo gram bowling ball on to this from et al. That will

:16:45. > :16:49.produce 26 joules of energy. To protect the tile I have a piece of

:16:50. > :16:56.standard foam, the sort you might get in a shin pad. Away you go.

:16:57. > :17:01.When the ball drops on the standard foam it bounces half a metre in the

:17:02. > :17:10.air. The tile beneath is completely smashed. And now, to use our other

:17:11. > :17:17.foam, but exactly the same thickness.

:17:18. > :17:22.This time the bowling ball hardly bounces at all. It's energy is

:17:23. > :17:28.completely absorbed by the foam and the tile remains intact.

:17:29. > :17:32.When the ball lands on the non-Newtonian foam, all the

:17:33. > :17:36.molecules lock together and that stiffens the foam, absorbs the

:17:37. > :17:40.energy and protect the tile that is underneath. The brilliant thing

:17:41. > :17:44.about the non-Newtonian foam is it goes back to being all soft and

:17:45. > :17:48.pliable. Surrounded tiles are one thing, but

:17:49. > :17:57.how well can the foam that protect the human body?

:17:58. > :18:01.This is why I am kitted out in a non-Newtonian super suit. I want the

:18:02. > :18:10.people of Croydon to do their worst. Come on!

:18:11. > :18:20.Had! Really? Yes, really. Did it hurt to you? Not at all. Have one

:18:21. > :18:26.more go. One more. As well as protective suits like this one for

:18:27. > :18:30.sports and stunts, other non-Newtonian materials are being

:18:31. > :18:34.used in trainers and jackets for soldiers. And whilst it does not

:18:35. > :18:40.make you invincible, it's probably the closest I will ever get.

:18:41. > :18:45.Thank you very much, and amazingly we have been told in the last 15

:18:46. > :18:49.minutes at that orange goo will be in the kneepads of the suits we are

:18:50. > :18:57.wearing on the boat. Nice to be at one with the orange goo. James...

:18:58. > :19:03.And actor with orange goo on the other with a hammer. What could go

:19:04. > :19:10.wrong?! Apparently the harder you smack it, the better. Murphy's law,

:19:11. > :19:25.if anything can go wrong, it well. Hit it hard. LAUGHTER

:19:26. > :19:35.That is amazing. He is a good actor! Two years ago when I scaled that

:19:36. > :19:39.12,000 Shia rock face of Utah's Moonlight Buttress I thought I was

:19:40. > :19:44.done and dusted but apparently not. Alex will not be on her own for

:19:45. > :19:48.this. We will find out later who is joining her. They are outside,

:19:49. > :19:52.wrapped up so much we cannot see who they are. Guess who. It is time to

:19:53. > :19:56.find out what they have let themselves in for.

:19:57. > :20:01.It is easy to underestimate how tough this is going to be.

:20:02. > :20:06.The ocean is unforgiving, it doesn't take any prisoners.

:20:07. > :20:09.The sea will be cold, the potential of gale force winds, sleep is hard

:20:10. > :20:13.to come by. There will be things that happen

:20:14. > :20:16.that you have no control over. There are no showers, water,

:20:17. > :20:20.heating. The English Channel with one of the

:20:21. > :20:25.worst when it is bad. There is no way of getting off this

:20:26. > :20:29.boat. Welcome to the Sport Relief Hell on High Seas challenge was that

:20:30. > :20:32.we are pairing Alex and five celebrities with an experienced crew

:20:33. > :20:37.of ocean racers to sail around the UK in five days. They will be

:20:38. > :20:41.sailing one of two possible routes, dependent on the weather. The first

:20:42. > :20:47.would see them sail from Belfast all the way to London. The second would

:20:48. > :20:52.see them set sail from Belfast and head south to north Shields. Each

:20:53. > :20:57.room is roughly 1000 miles and has to be done in five days. Ian Walker

:20:58. > :21:01.has raced all over the world in some of the most challenging waters our

:21:02. > :21:08.planet has to offer. Last year he led his team to victory in the Volvo

:21:09. > :21:14.Ocean race. It saw seven teams racing 39,000 nautical miles across

:21:15. > :21:18.the globe in a nine-month period. I need to ensure the safety of the

:21:19. > :21:21.boat and the crew, about getting from a to B safely and keeping

:21:22. > :21:26.everybody and everything in good condition and raise as much money

:21:27. > :21:35.has become sport. Joining Ian is Ian. He will be the boat captain. A

:21:36. > :21:43.role he was in last year when disaster struck his boat.

:21:44. > :21:50.That was the sound of a mast snapping on the vessel. There were

:21:51. > :21:56.240 miles north-west of Cape Horn. We had to get the boat up to Brazil,

:21:57. > :22:01.2000 miles of sailing with a broken boat.

:22:02. > :22:05.And this is the same boat we are using for our challenge. The mast is

:22:06. > :22:11.fixed and she is ready to get back on the open ocean. It is six metres

:22:12. > :22:18.wide and 20 long. The sale is 420 metres squared. There is a gully

:22:19. > :22:21.with 12 bunks, six on each side. The stern is safety and communications

:22:22. > :22:27.equipment and a navigation desk. At the front a galley kitchen and

:22:28. > :22:37.toilet. It weighs in at 12,500 kilos, that is the weight of 12

:22:38. > :22:40.great white sharks. The celebrities coming on board,

:22:41. > :22:43.they are not going to sleep for the first day, maybe even two days,

:22:44. > :22:45.until they are so tired and sleep deprived they will pass out. They

:22:46. > :22:50.will work for hours on an four hours off 24 hours a day, meaning no one

:22:51. > :22:54.will get more than 240 minutes of sleep at any one time.

:22:55. > :22:57.Sailing round the UK is a challenging course at the best of

:22:58. > :23:04.times. You couple that with a group of soil -- sailors who have never

:23:05. > :23:10.sail before and with the weather, it will not be I will be surprised if

:23:11. > :23:15.half the celebrities are not crippled with seasickness. I think

:23:16. > :23:23.the challenge will be the physical exertion coupled with the cold, it

:23:24. > :23:27.is a hell of a challenge. That is genuinely the first time I have seen

:23:28. > :23:36.that on the first time I have seen the boat. I wish I'd never seen it.

:23:37. > :23:41.We have Dee Caffari and still with us. They will be part of the team

:23:42. > :23:45.helping us to stay afloat and safe. Welcome to both of you. I wish I

:23:46. > :23:53.could say I was pleased to see you... Dee, what is on the horizon,

:23:54. > :23:57.so to speak? It has been quite vague up until now and we don't know what

:23:58. > :24:03.we are doing. I can tell by the reaction on your face... You will

:24:04. > :24:07.take a Volvo Ocean 65 foot yacht that we raced in the Volvo race last

:24:08. > :24:11.year. You will set off from Belfast and sail round the coast and

:24:12. > :24:15.hopefully we will deliver you safe and sound five days later to

:24:16. > :24:18.somewhere where you can tell everybody, with a big smile on your

:24:19. > :24:24.face, what an amazing sailor you are. We heard it will be a while

:24:25. > :24:28.until you get some sleep. How involved will Alex and the rest of

:24:29. > :24:33.the crew be? They will be learning as they go but eventually you expect

:24:34. > :24:37.them to be for one involved? From the word go they will be fully

:24:38. > :24:43.involved. There are more celebrities than sailors. How does that make you

:24:44. > :24:48.feel? LAUGHTER Is that making you nervous? It

:24:49. > :24:53.should. Rojer I will not get any sleep anyway. It is an experience

:24:54. > :25:00.for them to see what we do. There will be a lot of lynching involved.

:25:01. > :25:05.Give us an idea of the duties. In the four hours on deck we will be

:25:06. > :25:11.getting wet and up front changing sales. On the four hours off, if we

:25:12. > :25:18.have to change the sale we will wake everyone up. The photos we are

:25:19. > :25:22.seeing are in the Middle East. We are sailing around the top of

:25:23. > :25:27.Scotland, hopefully, which is a completely different scenario. Would

:25:28. > :25:32.you normally sail at this time of year? This time of year is the

:25:33. > :25:37.coldest water you will get. Great. I have just come back from the Middle

:25:38. > :25:41.East and Phil from the Caribbean. We don't choose to saline waters in the

:25:42. > :25:46.UK at this time of year. But we will be with you, encouraging new and

:25:47. > :25:50.pushing you ahead to break the waves before they hit us. We will give you

:25:51. > :25:54.the right equipment, life jackets and clothing so you are as safe as

:25:55. > :25:58.you can be. The more you do, the more you will get out of it.

:25:59. > :26:04.Emotionally and mentally, I guess that is a big part of this

:26:05. > :26:07.challenge. The living conditions are so difficult. How do you deal with

:26:08. > :26:13.that? Do you know you are in it together. It is quite comfortable,

:26:14. > :26:21.considering some people go and live in remote conditions, camping in

:26:22. > :26:25.much worse conditions. You get to lie down every four hours, as long

:26:26. > :26:35.as no one changes direction or sales. This is it here. That is your

:26:36. > :26:44.bed. That is a bench, not a bed! That's the kitchen. Is it space

:26:45. > :26:51.food? Freeze-dried. It is a bit tight. We will get to know each

:26:52. > :26:57.other quite well. That is where you sleep? That is where we will make

:26:58. > :27:05.decisions on which way to go. Does this excite you, Robson? I have been

:27:06. > :27:10.in a hurricane of their west coast of Canada. We honestly thought this

:27:11. > :27:17.was it. I am not a religious man but for 36 hours I prayed to the

:27:18. > :27:22.Almighty. What a great story! Honestly, I think you will not only

:27:23. > :27:24.survive this but thrive on it. You will discover things about yourself

:27:25. > :27:32.and that is the most important thing. You were sailing instructor

:27:33. > :27:39.at one point, James? Yes, the boat I sailed in with the 20th of that

:27:40. > :27:42.size. I used to teach kids how to sail for so you are very aware of

:27:43. > :27:49.the concept? I would love to do that. We'd probably have space for

:27:50. > :27:55.another member! Now we've revealed what it is we might have more space.

:27:56. > :27:57.The are two options that the route, where does it stand and what is

:27:58. > :28:03.involved in that decision? Looking at the weather, we have Gonzalo

:28:04. > :28:07.joining us, he will make the decision. The final decision will

:28:08. > :28:11.not be made until Sunday. We want to give you the best experience. There

:28:12. > :28:15.is no good setting out and the wind dying because that will not benefit

:28:16. > :28:19.you. We want good sailing. There is an option to go around the top, but

:28:20. > :28:23.I have noticed from the weather it is a bit cold and snowy up there, so

:28:24. > :28:29.let's hope the southern option pays off. The idea is to find the right

:28:30. > :28:33.wind so we have good sailing. I have so many questions which I will get

:28:34. > :28:37.to later on. Robson and James, we hope people will donate because it

:28:38. > :28:41.is a great cause. Will you tell people how they can donate to Hell

:28:42. > :28:52.on High Seas, our challenge this year. To donate ?5 text the word

:28:53. > :28:59.HELP to 70000 and five. All you can donate ?10 by texting the word HELP

:29:00. > :29:05.to 70010. All of your donation will go to Sport Relief. You must be 16

:29:06. > :29:10.or over. Please ask for the bill payer's decision. And for full terms

:29:11. > :29:19.and decisions you can go to bbc.co.uk/sportrelief. Are you OK? I

:29:20. > :29:25.am feeling a bit queasy! This week Leonardo DiCaprio finally won the

:29:26. > :29:29.Best Actor award for The Revenant. We will not mention Titanic. In The

:29:30. > :29:33.Revenant Leo is buried alive and surprisingly not too happy about it,

:29:34. > :29:38.which is a world away from the story of Mick Meaney. Here is Angela.

:29:39. > :29:45.Welcome to Kilburn in North London, a place with a large, proud and very

:29:46. > :29:48.vocal Irish community. Walk into a pub around these parts and you are

:29:49. > :29:53.likely to find any number of people willing to share a pint and tell a

:29:54. > :29:58.story about days and colourful characters gone by. One tale is more

:29:59. > :30:03.extraordinary than others. In the summer of 1968, this area was

:30:04. > :30:07.brought to a standstill by Mick Meaney, a labourer from County

:30:08. > :30:13.Tipperary. He was attempting to break the world record for surviving

:30:14. > :30:20.under ground inside a sealed coffin. Digger O'Dell in the US was the man

:30:21. > :30:24.to beat with his 45 days. Journalist Robert knows the story well. It

:30:25. > :30:28.sounds like a lot of people's worst nightmare, mine included. Why did hi

:30:29. > :30:36.want to bury him Seve live? He wanted to be famous for something.

:30:37. > :30:41.He was a publican. Help was an amazing promoter. He came up with

:30:42. > :30:46.the idea of having a Last Super in front of the press before sealing

:30:47. > :30:52.the lid on the coffin. # My name is Mick Meaney

:30:53. > :30:57.# My ears... Mick was buried in a nearby lorry depot. Aged 10, David

:30:58. > :31:01.was the son of the owner and an eyewitness who saw how he was able

:31:02. > :31:05.to survive under the strict rules of the competition. They had to put a

:31:06. > :31:09.tube from the ground level down into the coffin because they had to get

:31:10. > :31:14.the food and allow him to breathe as well. OK. Michael, how do you feel

:31:15. > :31:20.down there? I feel fine. Have you changed your mine yet? Not changed

:31:21. > :31:25.my mine at all. When he was down under, what did he eat, how did he

:31:26. > :31:29.exist? Given the norm Al food. Steak and potatoes. I think drink was

:31:30. > :31:33.being put down to him as well. OK. Apparently, he smoked while he was

:31:34. > :31:39.down there as well. How did he go to the loo? A hatch underneath the

:31:40. > :31:43.coffin. He could actually leave the thing down below. I don't even want

:31:44. > :31:51.to think about the mechanics of that. In the end, digger O'Dell's

:31:52. > :31:54.record was surpassed by more than a fortnight. 61 days later, knock,

:31:55. > :32:02.knock, Mick is done. Do you remember that day? I do. I remember it well.

:32:03. > :32:08.There was a photograph of that day and I recognise me that was there.

:32:09. > :32:13.Oh. Look at all the police and arms linked just to keep the crowd back.

:32:14. > :32:17.The world's press waited to see what would happen. The lid is taken off

:32:18. > :32:24.the coffin. He emerges. He comes out victorious. There he was folks,

:32:25. > :32:28.hairy, grimy but champion of the world. The doctor as examination, a

:32:29. > :32:32.tense moment. He was ace live and well. Mick Meaney lives to be buried

:32:33. > :32:35.again. But, there is a but. The Guinness Book of Records never

:32:36. > :32:39.acknowledged Mick's claim to the title. In fact, they didn't even

:32:40. > :32:44.have a category for being buried alive. Mick's record wasn't

:32:45. > :32:50.officially verified by anyone. With the world's media as witnesses, who

:32:51. > :32:55.could doubt his 61 days? His daughter, Mary, has flown in from

:32:56. > :32:58.Ireland to meet me in the former lorry depot at the spot where her

:32:59. > :33:04.dad made his bid for the record. It's a pit yes he hadn't told his

:33:05. > :33:08.wife back in County Cork. Could you imagine that conversation. Ding,

:33:09. > :33:15.ding, Alice, I'm going to break a world record and bury my Seve live!

:33:16. > :33:23.Did he make any money out of it? No money. He had courage. For Mick, the

:33:24. > :33:27.recognition he valued was in the worldwide media coverage and in the

:33:28. > :33:32.crowds on the streets of Kilburn. Can you imagine thousands of people

:33:33. > :33:36.calling your name. They say all the energy comes towards you. They say

:33:37. > :33:41.the feeling is divine. He chased that feeling all his life. When Mick

:33:42. > :33:48.Meaney died in 2003 he still claimed to be the undies pewed world

:33:49. > :33:53.champion of the under ground. Before I left I went up to the graveyard, I

:33:54. > :33:57.said to my father - get out of that grave and come with me. I could feel

:33:58. > :34:00.him, his presence here. Although a son of Ireland, Mick will be

:34:01. > :34:07.remembered for his 61 days in English soil. He looked excellent

:34:08. > :34:13.coming out. Like a rock star. Amazing. Welcome to the team. Thank

:34:14. > :34:17.you. He didn't hold the record for long after all that effort, did he?

:34:18. > :34:20.He didn't. This is my worst nightmare. The lads are looking in

:34:21. > :34:28.horror at what is happening. A lot of people are into it. Emma Smith

:34:29. > :34:33.saw Mick Meaney supposedly boast about and decided anything a man can

:34:34. > :34:37.do I can do better. She headed to Skegness amusement Park and took on

:34:38. > :34:42.the world record at the time. She had over the course 60,000 visitors

:34:43. > :34:49.and holidaymakers who came to say hello tochl watch her on the CCTV

:34:50. > :34:55.reading, knitting, writing letters. They each paid a shilling. 5p, it

:34:56. > :35:05.went to charity she broke the character. 101 days. People could

:35:06. > :35:08.watch what she was doing? It was her head space and overcome her mind.

:35:09. > :35:12.You would imagine that you would go crazy down there. Of course. She

:35:13. > :35:19.held the record for 12 years after that. Until in 1984 a Texan guy

:35:20. > :35:24.called Bill Whyte took it on. Beat her by 40 days. Is that him there.

:35:25. > :35:29.Yes -- White. He held the record for a I will while. After Emma died her

:35:30. > :35:34.son, who had been there at Skegness when she was, you know, in the thick

:35:35. > :35:39.of it. He decided in her honour to give it a go and to try and win it

:35:40. > :35:43.back for the Smith family. The fascination ran in the family then?

:35:44. > :35:51.Absolutely. There he is. Stuff as nails. A good drama for you two.

:35:52. > :35:56.That is Geoff there. I spoke to him earlier on. Cool as a cucumber. Not

:35:57. > :36:00.phased by the prospect at all he said the first night it was very

:36:01. > :36:06.claustrophobia, really hot and he thought - I don't know if I can do

:36:07. > :36:12.this. He ended up 147 days down there. The thing is, officially it's

:36:13. > :36:16.not been recognised by the Guinness World Records, or the Book of

:36:17. > :36:19.Records, because this is not an official category so to speak. It's

:36:20. > :36:27.clearly quite a dangerous thing to do. It is. When he got dug up it

:36:28. > :36:33.took him six hours to get dug up. His mum, 30 minutes. He walls six

:36:34. > :36:41.foot under. There he is. He took a razor with him down there. The

:36:42. > :36:45.perfect conditions to grow a beard. Mick Meaney looked amazing. He

:36:46. > :36:50.looked like a rock star. And the shades as well. Loved it. Military

:36:51. > :36:53.nit Lovely to see it. It's world book today tomorrow, Lucy has been

:36:54. > :37:00.finding out that sometimes the old ones really are the best. Even

:37:01. > :37:05.though the Harry downpour Potter franchise began 20 years ago, rare

:37:06. > :37:13.and signed copies of the books are selling for silly money. A first

:37:14. > :37:16.edition of Harry Potter recently sold for ?26,700. How do you know

:37:17. > :37:26.what you are looking for next time you are going through the bargain

:37:27. > :37:34.bin of your local charity shop? I went to Benjamin to help separate

:37:35. > :37:38.the literary wheat from the chaff. What holds its value? Famous books.

:37:39. > :37:42.You aren't likely to find those books. The condition is paramount.

:37:43. > :37:47.The dust jackets have to be perfect. If the rest of the book is fine, if

:37:48. > :37:50.the dust jacket isn't it can affect the value by 75%-80%. The other

:37:51. > :37:54.thing to make sure of is the edition. You are looking at what we

:37:55. > :37:57.call the edition line. The earliest number which is visible is the

:37:58. > :38:07.edition to which the book belongs. In this case you can see 24681

:38:08. > :38:15.097531. A first edition. If you see one you are in business? You are

:38:16. > :38:22.business. Assad first edition it would come in ?100. With this it's

:38:23. > :38:32.worth ?650. Can you turn a profit from a high street charity shop? I

:38:33. > :38:42.will start by looking for big names. Jazz. The This is surely priceless.

:38:43. > :38:48.I wouldn't want to sully this. I would read it in the bath. Pristine

:38:49. > :38:53.and white. Nice ties on it. Internally very clear. The price is

:38:54. > :39:01.?30. Very reasonable. Politicians and the press Lord BeaverBrook who

:39:02. > :39:08.owned the Express. This is quite a big enskripgs. "To my friend

:39:09. > :39:17.JBMellville who saves me from the wages of sin." ?30 that one. ?12. We

:39:18. > :39:23.spent ?65 on our charity shop haul. To get it valued we head to a rare

:39:24. > :39:30.book firm. What did you make of our little collection here that we

:39:31. > :39:34.bought? I like the William Boyd and Tony Morrison. Good first edition.

:39:35. > :39:42.Might get ?10. These are more unusual and more interesting, I

:39:43. > :39:47.think. The bind something lovely. It might fetch ?25-?50 maybe. Would you

:39:48. > :39:54.say a dealer might pay, the upper bit, ?50? You might if you did some

:39:55. > :39:57.upselling. This is most interesting. It's in bad condition. Whitehall you

:39:58. > :40:07.have here is that it's got the enskripgs. You get at least ?100.

:40:08. > :40:15.High Five! ?20 up on that. We're, let us say ?90 up on that. ?107. Not

:40:16. > :40:22.bad for a visit to a charity shop. Not bad at all. That is a lot of

:40:23. > :40:29.money? I know. Thank you very much, Lucy. Hunting in the charity shops

:40:30. > :40:33.at the weekend. No I will be in Belfast training for the boat. Tales

:40:34. > :40:39.from Northumberland is a successful series, popular. Remarkable that you

:40:40. > :40:43.filmed three series with one county and found brilliant things to do the

:40:44. > :40:54.entire time. Do you think there is still mileage for a fourth? You

:40:55. > :40:59.expanded the brand, if you want. It is a monster. It has space. It's an

:41:00. > :41:02.astonishing county. You can be alone, but never lonely with

:41:03. > :41:11.everything it has to ufr a. It's beautiful, dramatic. There are

:41:12. > :41:14.characters there who changed the world. Proud to call it home. We

:41:15. > :41:18.have scratched the surface with the series. They will expand it and call

:41:19. > :41:25.it Can tales from the Coast and go

:41:26. > :41:30.around the coast of Britain. We will come down the east coast, the in

:41:31. > :41:33.ordered, it is a truly tremendous place to live. It's my favourite

:41:34. > :41:39.county. That is me saying that from County Durham. You have paved my way

:41:40. > :41:44.for my series about County Durham. Further south we go to North

:41:45. > :41:49.Yorkshire. For your pitch for your North York I have how are you going

:41:50. > :41:56.to better Northumberland? I'm presenting a series... We have so

:41:57. > :42:02.much space. It's tremendous. Better puddings. There you go. It's a hit!

:42:03. > :42:07.I'd watch it. Strong tea. I'm presenting. You you are busy at the

:42:08. > :42:14.moment. The different things we watched you in James recently. Happy

:42:15. > :42:19.Valley. War and Peace. From an era perspective, where do you feel

:42:20. > :42:23.happiest because we have seen you in the 50s, modern-day, War and Peace.

:42:24. > :42:30.I don't know. That's a good we question. As James I'm happy here.

:42:31. > :42:33.Back to Warp and Peace wonderful the costumes and the lavish lifestyles.

:42:34. > :42:40.A lot of suffering and trials. The 50s is fun. We love filming grant

:42:41. > :42:43.gran. The music. It's near enough to our lives to feel nostalgic. Far

:42:44. > :42:48.enough to feel the difference. It's fun. Happy Valley, which people have

:42:49. > :42:56.been glued to. You are a nasty pasty! Nasty pasty. I'm glad you are

:42:57. > :43:01.on the sofa and a lovely guy. You are a great actor. You are in the

:43:02. > :43:08.theatre doing Bug. A Tracy Letts play. You play a character called

:43:09. > :43:14.Peter. Bring us up to speed on how he fits into the plot? It's about a

:43:15. > :43:18.woman played by Kate Fleetwood she is living in a hotel room with a

:43:19. > :43:22.troubled past and drug addiction. Peter arrives and it's about a

:43:23. > :43:28.relationship, we are not quite sure what is real and what's not. It

:43:29. > :43:37.involves lots of bugs. How vague is that? It's brilliant. I don't want

:43:38. > :43:41.to give too much away. It is in amazing theatre. It has a cocktail

:43:42. > :43:47.bar. You will be out of the theatre by 9.45pm. Sound lovely. Robson we

:43:48. > :43:50.were talking about when you were playing Jesus. Son of the All

:43:51. > :43:55.Mighty. Who would have thought? My mum was proud. Share with the

:43:56. > :44:06.nation. Opening night, there I am during crucifixion. Five hour show.

:44:07. > :44:11.The cross collapsed and went straight into the audience Row 3.

:44:12. > :44:22.History was changed before people's eyes. Victor Lewis Smith was a

:44:23. > :44:26.critic. Said, "I'm not sure Robson Green was playing at, it's hard to

:44:27. > :44:37.believe anyone would follow him across the stage, let alone Israel."

:44:38. > :44:42.We call that nit picking. Was anyone hurt During the run two people died

:44:43. > :44:47.in the audience. No. Had heart attacks. I swear. Quite a

:44:48. > :44:54.performance you put on there. Two people died. You are full of -

:44:55. > :45:02.Hopefully Bug will go better. Full of stories this evening. You two

:45:03. > :45:07.stay on dry land now as we head out to sea. You more reluctantly than

:45:08. > :45:12.me. Let's go. For this year for Sports Relief Alex will be sailing a

:45:13. > :45:17.65-foot yacht around the coast of Britain on one of these two routes.

:45:18. > :45:20.It's all depending on the weather. Now, basically, all she needs is a

:45:21. > :45:29.very willing and let's say, Hardy crew to help her out on this, the

:45:30. > :45:34.Hell on High Water Sea challenge. Let's point out who they are.

:45:35. > :45:53.Petrol head and gadget lover, Suzi Perry! Come on, Suzi. Keeping up our

:45:54. > :45:57.spirits be comedian Hal Cruttenden. We have seen many sporting Mexican

:45:58. > :46:14.wave but is he ready for the real deal? It is already do bar. -- Ore

:46:15. > :46:31.Oduba. And doona McKeown can. And our very own Angellica Bell. Here

:46:32. > :46:34.they are. Great to see you. We are off on Saturday to Belfast to do

:46:35. > :46:38.some training and Monday it all kicks off. Did you see any of that

:46:39. > :46:42.terrible footage they showed us? They didn't tell us what we were

:46:43. > :46:46.signing up for. We didn't hear what the lovely sailors were saying. I

:46:47. > :46:51.was saying this time next week they will say, remember last week when

:46:52. > :46:54.you were on The One Show and you were jolly and full of good spirits

:46:55. > :46:59.and now we are freezing. They haven't showed us the toilet! I saw

:47:00. > :47:07.it on the diagram and it looked very small. That is not a toilet! It is

:47:08. > :47:16.called the head, you don't say toilet on a boat. You sound very

:47:17. > :47:23.knowledgeable! Have you been doing some research? No. You have been

:47:24. > :47:29.quizzing the guys back stage. I have. Knowledge is power. In the

:47:30. > :47:35.nicest possible way Alex came back and said I'm a bit worried about

:47:36. > :47:42.Hal, he is a bit of a warrior. Are you? I have been trying to control

:47:43. > :47:47.it. I am trying not to spread panic or I will be chopped off the boat.

:47:48. > :47:51.Do you know what happened? He said he can't believe anyone picked it

:47:52. > :47:56.up. He said, I'm worried you will leave me behind if I fall in. What

:47:57. > :48:11.if you fall off the back and nobody notices? Man overboard you are

:48:12. > :48:16.worried about. Hal high water! Ore What about you, seasickness? My

:48:17. > :48:24.experience of boats goes as far as ferries. I haven't yet suffered any

:48:25. > :48:32.seasickness. It will definitely happen next week! These are also

:48:33. > :48:38.good for being sick on. To be honest, I think a lot of dignity is

:48:39. > :48:47.going to go out of the window. RU quite happy... It will be quite fall

:48:48. > :48:52.on. They asked if I had used a she we before and she said you can

:48:53. > :48:56.crouch over a bucket and throw it overboard. That's what we are

:48:57. > :49:00.dealing with. I think it will be really fun and really exciting and

:49:01. > :49:04.the trip of a lifetime. Yes, it will be really difficult. I think the

:49:05. > :49:08.weather will be a big thing for us. To be cold and wet all the time. But

:49:09. > :49:19.what an opportunity, what an amazing thing. Doon Has bought us these good

:49:20. > :49:24.luck Hindu chance. If you find them washing up on a beach, send help!

:49:25. > :49:30.LAUGHTER I think the main thing we will

:49:31. > :49:33.struggle with because of the time of year is temperature and being

:49:34. > :49:36.outside in the middle of the night, three in the morning, not being able

:49:37. > :49:42.to feel your hands and having to do the tasks to keep the boat moving.

:49:43. > :49:51.How are you feeling about that? As you know I am not very good with

:49:52. > :49:55.cold or water. Don't laugh! I think we are going to have to work

:49:56. > :49:58.together and keep busy on the boat. And try not to think about it so

:49:59. > :50:02.much. Just think about the destination where going to and all

:50:03. > :50:07.the money we will raise the charity, because that is why we are doing it.

:50:08. > :50:11.There wouldn't be any other reason! You have hit the nail on the head.

:50:12. > :50:15.After doing the climate I know the power of a challenge like this to

:50:16. > :50:19.raise money. All we can do is do it and hope other people get inspired

:50:20. > :50:24.and get involved and donate as much as they can. The worse the weather

:50:25. > :50:30.will get the more money we will raise. We will be throwing up and

:50:31. > :50:37.crying and more money will come in! I am sure you have so many questions

:50:38. > :50:43.for Dee and Phil who are in the Green room watching this. They are

:50:44. > :50:49.not even listening! LAUGHTER Talk among yourselves. We have had a

:50:50. > :50:55.message that has been sent in from someone who knows a thing or two

:50:56. > :51:02.about epic Sport Relief challengers. Day nine and I am running my eighth

:51:03. > :51:06.marathon, which doesn't match up. 27 marathons in 27 days, a salute to

:51:07. > :51:11.Nelson Mandela, the years he spent in prison. It has been tough but

:51:12. > :51:16.anyone in the UK can help. I hear Alex, you are going in a boat. If

:51:17. > :51:20.the weather is good, you could hit good weather and it will be easy. If

:51:21. > :51:25.you hit rough weather for the whole time, like the Spanish Armada, you

:51:26. > :51:31.could be gale force nine and it would be a nightmare. Good luck to

:51:32. > :51:37.you and good luck to me. Thank you so much to Eddie in South Africa,

:51:38. > :51:42.what a hero he is. West of luck to him. One more time,

:51:43. > :51:49.let's have a little round of applause. Good luck and we wish them

:51:50. > :51:54.all the very best. The team will encounter some wildlife on board,

:51:55. > :51:59.maybe dolphins, seals, Gannett 's. Richard Taylor Jones has discovered

:52:00. > :52:07.a novel way of filming birds but he was slightly calmer waters.

:52:08. > :52:13.He's diving water birds are infamous for their escape ology. Is the

:52:14. > :52:17.slightest disturbance may make an instant exit. No doubt about it,

:52:18. > :52:22.they are incredibly wary birds and when you come to a lake like this,

:52:23. > :52:26.if they are here it is guaranteed they will pop up on the other bank.

:52:27. > :52:31.I have never come anywhere like this and got a decent photograph of them.

:52:32. > :52:36.So I have enlisted the help of a wildlife photographer David Plummer.

:52:37. > :52:44.He invents ingenious ways to get close to his subject and has just

:52:45. > :52:50.the thing to get me close to a little greeb. This is a floating

:52:51. > :52:56.hides, very effective at getting close to much shyer birds out there.

:52:57. > :53:03.To get good shots, we have to get close. I took these last season.

:53:04. > :53:08.Wow. A more hen and a great crested greeb. The low angle gives it

:53:09. > :53:13.intimacy. How close do you think you were when you took that? Within two

:53:14. > :53:19.meters. Do you think we will get anything like this today? I am

:53:20. > :53:26.hopeful. David has built me my own floating hide and I am going to test

:53:27. > :53:31.out on a lake where we have spotted a little greeb nest. Time to prepare

:53:32. > :53:36.our hide, get into our dry suits and get out onto the water.

:53:37. > :53:40.It is a whole different perspective being out here on the water. I feel

:53:41. > :53:54.like I am in the swampland of Louisiana, not sorry. -- not Surrey.

:53:55. > :53:59.This is a pretty unusual way to start a day of photographing, but I

:54:00. > :54:05.am intrigued to see how it will work.

:54:06. > :54:09.I may look like a talking Bush but by not casting human silhouette, the

:54:10. > :54:14.bird shouldn't see me as a threat, or at least, that is the plan.

:54:15. > :54:20.What's great about this hide is I am not fixed in one position, I can

:54:21. > :54:28.easily swivel round. I have got myself stuck! I got my foot caught

:54:29. > :54:35.between some branches. There is a little duckling coming, just in

:54:36. > :54:42.front of me here. Haven't reached the greeb yet, but the duckling

:54:43. > :54:48.could be the ideal thing to get me used to being in this hide. I am

:54:49. > :54:54.completely covert. None of the birds seem to mind me being here. I feel

:54:55. > :54:58.like a spy on the lake. I can communicate with David by

:54:59. > :55:02.walkie-talkie. Do you think it would be a good time to stop? Is this the

:55:03. > :55:06.moment we should see she's happy with this?

:55:07. > :55:09.She looks pretty relaxed, I would stay there and hang fire for a

:55:10. > :55:14.while. Stopping about five metres away from

:55:15. > :55:19.the nest, I'd start to take my first images. This is a typical little

:55:20. > :55:26.greeb nest, a floating platform made believes close to the water's edge.

:55:27. > :55:28.The birds covered the eggs with the leaves to protect them from

:55:29. > :55:32.predators. It is a beautiful day but the trees

:55:33. > :55:37.are blocking out the light. I am going to use just enough flash to

:55:38. > :55:43.provide a bit of extra bumps to the foreground of the picture.

:55:44. > :55:51.Whilst the birds are relaxed I try to see how close I can get. In some

:55:52. > :55:56.little greebs have a chestnut throat and cheeks. I want to capture that.

:55:57. > :56:04.I must be one, one of the half metres away. I just can't believe

:56:05. > :56:10.you can get this close to such an incredibly shy bird.

:56:11. > :56:13.Mission accomplished. David and I have managed to sneak in undetected

:56:14. > :56:17.and make the most of our covert encounter.

:56:18. > :56:22.Thank you. That was utterly extraordinary. I

:56:23. > :56:26.might have a go. As we are going to be at sea

:56:27. > :56:32.together, we are going to do a bit of a bonding exercise. To help us we

:56:33. > :56:36.have the National Scottish Indoor Tug of War Team. They are going to

:56:37. > :56:39.help us learn how we can all pull together, so to speak! We need all

:56:40. > :56:48.the help we can get. With two honorary members. Yes! Will you be

:56:49. > :56:52.on our team? Yes. Good luck. I will have a word with Bob. You have just

:56:53. > :56:55.come back from the World Championships. Give us an idea of

:56:56. > :57:03.how well you did with regard to how many teams you entered? We won

:57:04. > :57:09.three, we came home with three gold medals. Three out of four. There are

:57:10. > :57:14.quite a few slighter figures among you. I am quite surprised this is a

:57:15. > :57:20.tug of war team. I guess it is about technique? Yes. They are in

:57:21. > :57:25.different weight categories, so I would need smaller guys to make a

:57:26. > :57:30.lighter weight category. It is to do with the balance of the team. Is it

:57:31. > :57:36.more up and down or side to side? More side to side. A pushing action

:57:37. > :57:42.rather than a pulling action, pushed the rope back rather than pull it.

:57:43. > :57:48.You have this secret machine? Yes, but we can't tell you about that. We

:57:49. > :57:53.didn't get to win a team gold medals by giving away our secrets! We have

:57:54. > :57:56.to keep some of it back. We have 45 seconds until the end of the

:57:57. > :58:01.programme so I would get yourselves at the end of some rope. So we can

:58:02. > :58:08.get set up here. We might as well say goodbye. Yes. That is all we

:58:09. > :58:13.have time for tonight, thank you to Robson and James. The second series

:58:14. > :58:18.of Granchester begins at nine o'clock on ITV tonight. You can sign

:58:19. > :58:22.up to take part in the Sport Relief games on Sunday March 20th.

:58:23. > :58:28.Hopefully you will be joining us for that. You can walk, run, swim or

:58:29. > :58:34.cycle yourself proud. Tomorrow we are joined by the start of My Big

:58:35. > :58:36.Fat Gypsy Wedding 2, Nia Vardalos. The losers end up in the water. Off

:58:37. > :58:58.you go! They look like they could be taking

:58:59. > :59:02.a dive into the swimming pool! He's gone! Face first.