:00:18. > :00:21.Hello and welcome to The One Show with me Matt Baker And me Nina
:00:22. > :00:23.Wadia... with me Matt Baker And me Nina
:00:24. > :00:29.So, we didn't scare autocue skills are not very good!
:00:30. > :00:38.Tonight's guests have taken autocue skills are not very good!
:00:39. > :00:42.a documentary which took eight autocue skills are not very good!
:00:43. > :00:49.celebrities with a combined age of 426 and flew them to India. We have
:00:50. > :00:56.132 years of them on our sofa so far. It is Wayne Sleep and Rosemary
:00:57. > :01:00.Shrager. That sounds awful! This series has taken the BBC by
:01:01. > :01:05.storm. We have so much to talk to you about. I have a really important
:01:06. > :01:10.question for you. Did the cows get in the way of any filming? Yes, of
:01:11. > :01:17.course All the time. We could not touch them. I had to shove his bum
:01:18. > :01:22.out of the way. That is already! A lot of stuff on the ground to be
:01:23. > :01:28.avoided A joy for Countryfile, cows which don't move out of the way.
:01:29. > :01:33.Masses of pigs. And they slept under your doorstep. That is where they
:01:34. > :01:38.slept. Where did they take you? Everywhere! As we are discussing
:01:39. > :01:42.adventures in later life, tonight we would like to see your pictures of
:01:43. > :01:46.the most surprising thing that you have done since hitting retirement
:01:47. > :01:56.age. Maybe you have been bungee jumping! Taken up an unusual hobby
:01:57. > :02:02.Or got back from your first Justin Bieber concert. Send it to the usual
:02:03. > :02:04.address. A survey shows talking to can help 60% of people with mental
:02:05. > :02:15.health issues. It can sometimes be hard to open up
:02:16. > :02:20.and discuss your feelings, especially if you are struggling.
:02:21. > :02:24.When I was a kid my dad used to take me to football matches: That was the
:02:25. > :02:29.only time I saw men let their feelings out. As soon as we left the
:02:30. > :02:34.stadium it was like the mask wept off and we were afraid to express
:02:35. > :02:39.our emotions. My name is Jonny Benjamin. Like 25%
:02:40. > :02:44.of the population, I have mental health issues.
:02:45. > :02:48.Two years ago, The One Show was filming as I
:02:49. > :02:50.Two years ago, The One Show was man who saved my life. I was just
:02:51. > :02:53.walking to work. I saw somebody man who saved my life. I was just
:02:54. > :02:57.sitting over the side of Waterloo Bridge,
:02:58. > :02:58.sitting over the side of Waterloo thing which jumped to my
:02:59. > :03:01.sitting over the side of Waterloo somebody who was going to jump.
:03:02. > :03:04.sitting over the side of Waterloo someone was me. Just having Neil
:03:05. > :03:11.talk to me was enough to persuade me to step back from the edge.
:03:12. > :03:19.Ever since, I have been determined to promote mental health awareness,
:03:20. > :03:23.especially among men. We need to get rid of all of the shame and stigma
:03:24. > :03:29.which comes with mental illness. At the moment in the UK more people die
:03:30. > :03:34.by suicide than in road accidents. I myself almost became one of those
:03:35. > :03:38.statistics. Mental health issues account for one in five visits to
:03:39. > :03:43.GPs. When they are closed there is often nowhere to turn to except for
:03:44. > :03:46.A But here in Aldershot they have
:03:47. > :03:51.opened a cafe in the town centre where people can come for support.
:03:52. > :03:56.The most important thing of all is it is open every evening, 365 days a
:03:57. > :04:00.year. There's no need to book an appointment.
:04:01. > :04:05.Trish Crawford is a mental health practitioner at the centre. The idea
:04:06. > :04:10.behind the cafe was originally to reduce the A admissions. There's
:04:11. > :04:15.no waiting times like A or all that environment things which can be
:04:16. > :04:19.daunting. We are a bit more relaxed, informal. If we need to step up into
:04:20. > :04:23.clinical we can do that as well. It is a place where they can come and
:04:24. > :04:28.just be themselves, really. If they need to talk to somebody,
:04:29. > :04:32.they can. And if they just want to sit quietly on their own, that is
:04:33. > :04:36.absolutely fine, too. It is about being somewhere they feel safe and
:04:37. > :04:41.supported. Set up by the Surrey and borders NHS
:04:42. > :04:45.Trust, two years ago, the cafe is open late into the evening and is
:04:46. > :04:51.well used, with around 500 visitors every month. What difference does it
:04:52. > :04:55.mean to you to have other people go through similar experiences that you
:04:56. > :04:59.can talk to? It helps to know you are not alone in your struggle. I
:05:00. > :05:05.started to come here a year ago. Before that I was in supported
:05:06. > :05:08.housing and I felt alone. I was self-harming and felt suicidal. I
:05:09. > :05:15.heard about this place, as soon as I walked in, it was calm, it was a
:05:16. > :05:19.really nice atmosphere. Start to feel you are part of a family. You
:05:20. > :05:25.get along with people and laugh. I guess this place is useful when
:05:26. > :05:28.other places are closed. I used it for Christmas and New Year's Day
:05:29. > :05:33.after I was kicked out of home and things. Having a first Christmas
:05:34. > :05:39.without family and things it has been deaf time for me. How long have
:05:40. > :05:44.you come here? Three weeks every night. Evening is the time I am most
:05:45. > :05:47.disturbed with my illness. I have come here because it is a better
:05:48. > :05:52.option than going to A or calling a crisis line. You can come here,
:05:53. > :05:55.you can talk to a professional and you make friends and meet people. We
:05:56. > :06:01.don't really talk about our illness. We just chat. It is relaxed. You
:06:02. > :06:05.know? You don't need to talk. You don't need to open your mouth. It is
:06:06. > :06:11.knowing these people have been in the same situation as you. It is
:06:12. > :06:18.like walking into a safety bubble. It is a simple idea. The Safe Haven
:06:19. > :06:23.Cafe has made a real difference. Psychiatric admissions to local
:06:24. > :06:28.hospital feel by one-sixth in the first few months. Five more cafes
:06:29. > :06:31.like this are opening across Surrey this year. I don't know what I would
:06:32. > :06:36.have done on Christmas Day without this place. It is phenomenal. I
:06:37. > :06:40.would be dead without this place right now. I have been moved by the
:06:41. > :06:45.people I have spoken to. It shows that sometimes what you need is a
:06:46. > :06:48.safe place to go and people you can talk to, and those who will listen
:06:49. > :06:51.and understand. Personally, I don't know if I would have got to the
:06:52. > :06:55.point I would have eight years ago when I went to the bridge if there
:06:56. > :07:00.had been a place like. This I hope this might be the start of something
:07:01. > :07:06.new. A different way that we help and support people who have mental
:07:07. > :07:11.health issues. Great work that has been done there. We have put links
:07:12. > :07:13.on our website if you want more information On anything in that
:07:14. > :07:18.film. Maybe you would like to talk to somebody. We will talk about
:07:19. > :07:23.mental health in a couple of weeks' time during the In The MInd Season
:07:24. > :07:26.on the BBC. A national statistics survey was revealed this week,
:07:27. > :07:35.revealing the age we are happiest in our lives. Our neuroscientist, Tali
:07:36. > :07:40.Sharot is here. Welcome. Talk us through this graph. It shows that
:07:41. > :07:47.happiness is high in kids and slowly, slowly goes down as we age,
:07:48. > :07:55.hitting mid-bottom in your mid-life, 45-59. The good news is it starts to
:07:56. > :07:58.go up again. It peaks around 65-79. If you are mid-life, that is good
:07:59. > :08:03.news for you. There is hope!
:08:04. > :08:07.What causes that the dip in the mid-life crisis? We don't know. One
:08:08. > :08:12.possibility is stress. So, at mid-life we have a lot of stress.
:08:13. > :08:17.There are a lot of things on our plate - raising kids and a hectic
:08:18. > :08:23.work life, taking care of elderly parents. As we age, stress starts to
:08:24. > :08:32.decrease - kids leave the house, our work life is calmer. It has a large
:08:33. > :08:35.effect on our happiness. It is not just the negative feeling of stress.
:08:36. > :08:41.It changes the way you think, process information. In my lab at
:08:42. > :08:47.UCL we stress people out. How do you do that?
:08:48. > :08:51.Come and live with me for a week! There are different ways... So, and
:08:52. > :08:57.when you stress people out, what you see is they start to be very
:08:58. > :09:01.vigilant to any bad news. They take it on and it creates a very
:09:02. > :09:05.pessimistic view. And what the elderly tend to do, they take on the
:09:06. > :09:11.good news and it creates an optimistic view. We found the
:09:12. > :09:15.elderly are more optimistic than a mid-life individual. Is it all about
:09:16. > :09:21.lifestyle and the amount of stress you take on. Things change as you
:09:22. > :09:26.get older. Does that help in my way? It is not only that. This U shape of
:09:27. > :09:26.happiness, you find It is not only that. This U shape of
:09:27. > :09:33.well. We cannot -- It is not only that. This U shape of
:09:34. > :09:39.apes as well. We cannot ask apes how happy they are. The care givers
:09:40. > :09:45.assessed their happiness and the same thing, in mid-life crisis. What
:09:46. > :09:53.it suggests is it cannot all be social and economic factors, it has
:09:54. > :09:57.to be a deep biological root. Maybe it is hormonal changes throughout
:09:58. > :10:02.the life. Maybe it is the way our brain changes, the structure of our
:10:03. > :10:08.brain. Is there a way to make ourselves feel happier? We can...
:10:09. > :10:16.Plastic surgery! LAUGHTER I found in that 45-year-old
:10:17. > :10:18.Plastic surgery! period I had done everything I
:10:19. > :10:23.wanted to do in my career, I had nothing coming up any more. I was
:10:24. > :10:29.not ambitious, I had done it all. I was alone at that period and I sunk
:10:30. > :10:35.to rock bottom, actually. It is something everyone can do - plan
:10:36. > :10:40.ahead because the pure act of anticipation makes people happy.
:10:41. > :10:44.Even if your life now is a bit dire... No, I am well past that age!
:10:45. > :10:54.I was not talking to you... dire... No, I am well past that age!
:10:55. > :10:59.If in the general years dire... No, I am well past that age!
:11:00. > :11:03.not so great... I am in full-time work, I have a business, I get on
:11:04. > :11:07.with it. For me, I am very stressed, but actually I am very happy n the
:11:08. > :11:12.sense when it is good and goes really well, this is the best
:11:13. > :11:16.happiness. I am finding as we get older our friends,
:11:17. > :11:19.happiness. I am finding as we get and some are passing away, the thing
:11:20. > :11:25.to do is, I cultivate young friends...
:11:26. > :11:31.I have got that and when they have all dropped off I am all right.
:11:32. > :11:35.There are things which happen which do make you look at things in a
:11:36. > :11:39.different way. But it is being interested in the young and other
:11:40. > :11:43.people, was they have so much to teach us. One thing we know which
:11:44. > :11:48.has made you happy is this trip to India, which we will talk about very
:11:49. > :11:52.shortly. Before that we are going on to a subject which Nina is very
:11:53. > :11:57.excited - the Six Nations rugby tournament.
:11:58. > :12:01.For many north of the border Saturday's match between Scotland
:12:02. > :12:09.and England is the most important. Yes, as a little precursor to the
:12:10. > :12:12.match we sent Iwan the chance for Scottish fans to
:12:13. > :12:17.match we sent Iwan the chance for team, but only if they were willing
:12:18. > :12:22.to take on the icy plunge. What is extra special about playing
:12:23. > :12:27.to take on the icy plunge. fierce? It will always
:12:28. > :12:29.to take on the icy plunge. is upbringing. Go on Scotland!
:12:30. > :12:34.to take on the icy plunge. it to them!
:12:35. > :12:40.It is obvious how passionate fans are. How far would they go to
:12:41. > :12:49.support their team? I have got an ice bath challenge - it involves a
:12:50. > :12:53.paddling pool, a lot of ice and after a hard rugby match player vas
:12:54. > :12:58.to have an ice bath to aid their recovery.
:12:59. > :13:02.Can I persuade fans to help their team's recovery by stripping off and
:13:03. > :13:07.getting into the ice bath to cheer on the men in blue? Probably not.
:13:08. > :13:15.Not a chance. Not in weather like this. I would stick my feet in.
:13:16. > :13:20.Would you do it? # I'm proud of Scotland
:13:21. > :13:24.# Oh, when we see... Come on Scotland, let's see you winning at
:13:25. > :13:31.the weekend. You would stand it in there and give it some? Yes.
:13:32. > :13:36.Come on then! You have got your socks on still.
:13:37. > :13:44.She's wearing tartan socks and she's left them on.
:13:45. > :13:50.# When we will see # The likes again
:13:51. > :13:54.# Come on Scotland! Come on Scotland! How important
:13:55. > :13:59.would it be to beat England this weekend? So important. Is it
:14:00. > :14:04.important to beat England? Massive. I think we are do it. We had a good
:14:05. > :14:10.performance at the World Cup. We have someone barefoot and a lady in
:14:11. > :14:14.tartan socks. Can we find someone passionate enough about Scotland and
:14:15. > :14:20.prove it by going into there just in shorts? Scotland are going to win on
:14:21. > :14:26.Saturday, for definite? England will not handle the pressure. Come on
:14:27. > :14:32.Scotland! More women than men, it has to be
:14:33. > :14:37.said. The game is on Saturday, on BBC One and coverage of Ireland
:14:38. > :14:44.verses Wales is on Sunday. I am looking because he's in the bath.
:14:45. > :14:49.I mean, this is extraordinary. He's a true supporter. You have been
:14:50. > :15:01.to India. I want to test your Indian... Chow!
:15:02. > :15:08.You had a bit of a Hindi lesson. I fell asleep. MIR yap did as Wellham
:15:09. > :15:12.we were very tired by that time. But. But what a trip. So many people
:15:13. > :15:17.will be envious of what you have just been through. The experiences
:15:18. > :15:24.that you had, but, Rosemary, why did you want do this? First I had never
:15:25. > :15:29.been to India. Secondly, my father, my grandparents lived in India, they
:15:30. > :15:34.lived in Bombay, and they, they had lots of stories about it. My father
:15:35. > :15:38.had an Indian passport until he was 21, when he came to school here. He
:15:39. > :15:43.was brought up by two maiden aunt, but I wanted to go. And the thing
:15:44. > :15:48.is, I never got to go there. So as soon as they asked me, I said yes,
:15:49. > :15:55.no problem. I didn't have to think about it. As a chef, I am sure you
:15:56. > :15:59.must have done some cooking there. ? It was so surprising, it was
:16:00. > :16:03.unbelievably wonderful. The food was out of this world. I couldn't fault
:16:04. > :16:08.it. Seriously. Every night we had a feast. You count fault it. You
:16:09. > :16:13.joined in in cooking a lot of it. We have a clip from next weir. Don't
:16:14. > :16:17.help me. I am going to do this. Despite having a house full of
:16:18. > :16:22.staff. Chef roe Rosemary has been keen to get involved? The kitchen
:16:23. > :16:26.during their stay. Have I got it? More or less. My
:16:27. > :16:31.problem is I can't afford to slow down. I have to keep going.
:16:32. > :16:35.I can never see me giving up work completely, whether I just write or
:16:36. > :16:40.whatever I do, I will always work, until the day I die. I will work.
:16:41. > :16:49.You are supposed to keep it like this. Sorry. That is the weirdest
:16:50. > :16:54.looking chapati I have seen. I was terrible! I need to have more
:16:55. > :16:55.lessons. The whole point of this wane, was for you to experience what
:16:56. > :16:58.life is like. The older generation, wane, was for you to experience what
:16:59. > :17:03.life is like. The older generation, retirement age and what have you, in
:17:04. > :17:07.India. What conclusion did you come away with? I came away with the
:17:08. > :17:10.conclusion it didn't disappoint me. I had always wanted to go there. It
:17:11. > :17:17.was on my list of one of the places I want to visit in the world before
:17:18. > :17:21.I die. I started to retire more now and contemplate things and life and
:17:22. > :17:25.what better place to go. You can live there for ?200 a month with two
:17:26. > :17:29.servant, and so it would be easy to go over there for three or four
:17:30. > :17:34.months of the year. I would have to come back for my cultural fix. It
:17:35. > :17:40.was a spiritual expense for you. Yes, I had that when I was a child,
:17:41. > :17:43.and I wanted to experience going to a treat and start meditation, and
:17:44. > :17:47.yoga, and what better place to go and find out if it is there, and if
:17:48. > :17:51.you really want to do it. I mean they have a temple on every corner
:17:52. > :17:53.and people go in for five minutes in and they just, it is part of their
:17:54. > :17:59.life. Here, I find some people find and they just, it is part of their
:18:00. > :18:04.religion a hobby, there it a way of life. That is what keeps them happy.
:18:05. > :18:09.Did you find they treated older people differently there to this
:18:10. > :18:15.country? That was the one mainly significant thing, that overall,
:18:16. > :18:22.that was obvious. The... They look after their elders. The hierarchy
:18:23. > :18:24.was respected. They ask permission from the elders, they treated them
:18:25. > :18:28.with such respect. They were looked after, no matter whether you had no
:18:29. > :18:32.money or you had money, it was all the same across the board. With
:18:33. > :18:36.great dignity. And humbling to watch, there was no question of it.
:18:37. > :18:41.It was a morale duty without thinking about it. -- moral. We have
:18:42. > :18:44.nothing in this country, when our old get old, they actually dismiss
:18:45. > :18:48.them and think they have nothing to offer any more, so, and that is the
:18:49. > :18:52.awful thing about it. So over there, they feel they have everything to
:18:53. > :18:58.offer, and to learn, so you find the very young, with the very old a lot.
:18:59. > :19:03.That makes me feel so good to hear that, about back home. It does. Can
:19:04. > :19:07.I thank you for being so honest. It is extraordinary what you do. If you
:19:08. > :19:12.haven't seen it The Real Marigold Hotel concludes on Tuesday at 9.00
:19:13. > :19:16.on BBC Two, and like I say, watch the previous episodes if you
:19:17. > :19:21.haven't. Absolutely. If it wasn't for one pioneering man wane might
:19:22. > :19:25.have had to hang up his dances shoes FIA years ago. Here is Michael
:19:26. > :19:35.Mosley with the story of an extraordinary unsung hero.
:19:36. > :19:38.Mosley with the story of an painful arthritis in his help and
:19:39. > :19:41.needs treatment. With over 95,000 hip replacements
:19:42. > :19:51.needs treatment. With over 95,000 year is one
:19:52. > :19:51.needs treatment. With over 95,000 hip into the patient. Although this
:19:52. > :19:57.setting hip into the patient. Although this
:19:58. > :20:00.on pioneering work carried out hip into the patient. Although this
:20:01. > :20:05.during the 60s by a hip into the patient. Although this
:20:06. > :20:09.orthopaedic department at a hospital near Wigan.
:20:10. > :20:14.orthopaedic department at a hospital invasive and dangerous operation.
:20:15. > :20:19.orthopaedic department at a hospital As a surgeon he was well aware that
:20:20. > :20:23.hip replacement operations often failed. The new hips sometimes
:20:24. > :20:33.break, they come loose, or they simply wear out.
:20:34. > :20:37.break, they come loose, or they itself in a rather bizarre way, as
:20:38. > :20:42.his wife explains. He had a patient who came to him, it was causing a
:20:43. > :20:45.marital problem between himself and his wife, because every time he
:20:46. > :20:47.leaned forward when they were having a meal to
:20:48. > :20:54.leaned forward when they were having the hip would squeak, and it made
:20:55. > :20:59.her feel sick. So this started him thinking, about why that was
:21:00. > :21:05.happening. And that was the start of how he came to really redesign
:21:06. > :21:09.happening. And that was the start of was caused by too much friction
:21:10. > :21:09.happening. And that was the start of it was not only producing noise but
:21:10. > :21:17.wearing the part out. So what he needed to do was somehow find way to
:21:18. > :21:23.reduce that friction. Charnley decided to
:21:24. > :21:28.reduce that friction. than medical. If oil kept an
:21:29. > :21:31.could be done in the body. He coated the replacement
:21:32. > :21:35.could be done in the body. the new wonder stuff of the era.
:21:36. > :21:39.Non-stick low friction Teflon. The stuff that stops bacon sticking to
:21:40. > :21:44.your pan, but was it safe? He decided to test it on himself. He
:21:45. > :21:49.inserted some Teflon into his own thy. There was a bit of local
:21:50. > :21:53.information but he decided it was probably not toxic. He began
:21:54. > :21:59.information but he decided it was implanting these into his patients
:22:00. > :22:02.but after only a couple of year, a disturbing problem emerged. He found
:22:03. > :22:07.when he was reviewing the cases there was a degree of wear. And his
:22:08. > :22:12.knew that as time went on, this was going to be a big problem, and the
:22:13. > :22:18.cup would actually wear through. I used to wake up at night, and find
:22:19. > :22:21.him sitting up in bed, with his head a big problem, and the cup would
:22:22. > :22:24.actually wear through. I used to wake up at night, and find him
:22:25. > :22:27.sitting up in bed, with his head in his hands, saying "I don't know what
:22:28. > :22:28.I am going to do." It was a nightmare.
:22:29. > :22:31.Charnley saw the removal of the worn Teflon hips and swapped them for a
:22:32. > :22:36.tougher plastic. But this wasn't enough. Then he realised to reduce
:22:37. > :22:42.the Africaion he needed to make the ball head smaller. As Dr Chris Fox
:22:43. > :22:46.explains Believed a smaller head would give less friction and he set
:22:47. > :22:49.about proving this by building a couple of machines to show the
:22:50. > :22:55.non-believes this was the case. The smaller one on the right-hand side,
:22:56. > :22:57.and the larger one on the left-hand side which was the sort of standard
:22:58. > :23:04.head, that was being used at that time. So he put them on the a
:23:05. > :23:09.pendulum, and then let them go, together, same weight on both sides,
:23:10. > :23:14.and everybody was amazed to see that the little head went on swinging
:23:15. > :23:19.much longer than the big head. Friction is slowing the one with the
:23:20. > :23:23.big head down over here, whereas the one little head keeps on powering
:23:24. > :23:27.along. With this low friction smaller head and stronger plastic
:23:28. > :23:32.cup they produced this. The Charnley hip replacement. By the mid-sixties
:23:33. > :23:37.the Charnley hip replacement has become well established and today,
:23:38. > :23:42.over 50 years later, it is still being used worldwide.
:23:43. > :23:47.Sandra's operation went well, after our four hours she is able to take
:23:48. > :23:53.her first steps on her new hip. All thanks to Charnley's pioneering work
:23:54. > :24:03.in the 1960s. Just remarkable. We have to have a cheer for Sir John!
:24:04. > :24:09.If you are a fan of grateful birds of prey. You ho love this film. If
:24:10. > :24:14.you are a pigeon, please look away now. Who writes this? !
:24:15. > :24:18.Over the last few years in cities all over the country, birds have
:24:19. > :24:23.been falling prey to a mysterious hunter, uncover of darkness.
:24:24. > :24:29.Incriminating evidence has pinned the blame on a surprising predator.
:24:30. > :24:34.The fastest animal on the planet. The peregrine falcon. They have
:24:35. > :24:36.recently moved into our British cities. Nesting on tall buildings
:24:37. > :24:42.which mimic the cliffs of their natural habitat.
:24:43. > :24:46.The remains of nocturnal migrant birds have been found near urban
:24:47. > :24:50.peregrine nests and cameras from buildings like this church in Bath
:24:51. > :24:54.have captured the predators red handed.
:24:55. > :24:59.These shots prove that the Falcons are hunting at night, but this is
:25:00. > :25:02.surprising as peregrines are specialist daytime hunter, their
:25:03. > :25:07.eyes have a high proportion of cells call cones which detect colour.
:25:08. > :25:11.Specialist night hunters like owls have a high proportion of cells
:25:12. > :25:15.called rods which only see in black-and-white but are very good in
:25:16. > :25:19.low light. So just how good is the peregrine's night vision? For the
:25:20. > :25:24.first time ever, we have set up an experiment to find out.
:25:25. > :25:32.And helping me is bird of prey expert Lloyd Buck.
:25:33. > :25:35.So, Lloyd, flying in the dark is unprecedented. Yes, it is something
:25:36. > :25:39.I have never done with him. He is three, usually I am flying him in
:25:40. > :25:44.the daytime, so he is usually at roost now. Firstly we need to get
:25:45. > :25:48.Moses used to flying in this usual environment. Lloyd is going to at
:25:49. > :25:51.tract him with a lure, and we are setting the light intensity for his
:25:52. > :25:56.flight path to the level he is used to flying in.
:25:57. > :26:03.This is a light meter. It is roughly the equivalent to day time. Lloyd,
:26:04. > :26:09.are you ready? Yes, all set here. He is off. Whoa! Absolutely whacked
:26:10. > :26:15.it. Moses was easily able to target the lure with the bright lights.
:26:16. > :26:20.Next we are going to drop the light levels to mimic urban street light.
:26:21. > :26:25.Round 1,000 times darker than daylight.
:26:26. > :26:27.Round 1,000 times darker than Can I just about see the lure but it
:26:28. > :26:38.is still pretty dark. Let us see how gets on. OK Moses? Best of luck. Is
:26:39. > :26:42.he going to go? Whoa. That was amazing. I thought he would sit
:26:43. > :26:46.there for age, really ensure, but he left the fist straightaway. For a
:26:47. > :26:51.daytime specialist, that is very impressive. But what happens if we
:26:52. > :26:56.reduce the light levels even further? Our light meter is measures
:26:57. > :27:04.less than one lux which is close to moonlight. The sort of light level
:27:05. > :27:09.olds hunt in. The cameras can just about pick out Lloyd and the lure
:27:10. > :27:15.but I can't see a thing. Let us see how Moses gets on. -- owls hunt in.
:27:16. > :27:22.He is looking. Well, he you can see Moses is not that happy to fly. He
:27:23. > :27:29.just can't see enough to make that leap of faith.
:27:30. > :27:33.So our experiment suggests that peregrines really need street lights
:27:34. > :27:40.to hunt at night and recent research indicates they might need prey that
:27:41. > :27:44.reflects light, just like our lure. Naturalist Ed has been studying
:27:45. > :27:51.peregrines for 17 years. We know the peregrines are taking
:27:52. > :27:54.birds like water rail, we have some for example, why they migrate at
:27:55. > :28:00.night, normally they would be in the dark or they wouldn't be spotted but
:28:01. > :28:05.they have something in common. They have pale bellies, so when they fly
:28:06. > :28:09.over the street lights are lighting up the bellies and the peregrines
:28:10. > :28:13.can see them and catch them to eat. As always wonderful pictures and
:28:14. > :28:19.talking of winged wonders this is Malcolm, aged 70. This is his
:28:20. > :28:26.birthday present from his wife. We asked for pictures o from you. Well
:28:27. > :28:35.done you Malcolm I have Hilary aged 66 who can met One Direction. I have
:28:36. > :28:40.Ken up Kilimanjaro. I have Marian, 61, skydiving. Goodness me! Well,
:28:41. > :28:46.will that is all we have got time for for today. Thanks to Wayne and
:28:47. > :28:50.Rosemary. Don't forget The Real Marigold Hotel concludes on
:28:51. > :28:54.Wednesday on BBC Two. We are back tomorrow with Jeremy Vine and two
:28:55. > :28:55.stars from the War and Peace programme. Than you -- thank you
:28:56. > :28:58.both.