:00:19. > :00:26.One Show with Alex Jones. Halfway through the week, and Matt Baker.
:00:27. > :00:32.Tonight, the One Show has flames lapping at its heels. I feel hot all
:00:33. > :00:36.of a sudden. We have been to Orkney to find out why these cars are
:00:37. > :00:41.seemingly spontaneously combusting. Marty will be demonstrating her fire
:00:42. > :00:47.can be extinguished in a way you couldn't expect, using sound. Will
:00:48. > :00:50.back at elite which will be of interest to the Kensington Red
:00:51. > :00:56.Watch, who are on stand-by in case the Fire theme gets out of hand --
:00:57. > :00:59.which will be of interest. They are also going to help us with some
:01:00. > :01:07.target practice to extinguish the England World Cup competition. It
:01:08. > :01:08.won't last long! Also, to guests, one who set the dance
:01:09. > :01:13.won't last long! Also, to guests, metaphorically on light in strictly
:01:14. > :01:22.and one who has been tackling fires in the Australian outback, Mark
:01:23. > :01:32.Benton and Kate Humble. Are you all right? Have a seat, have received.
:01:33. > :01:38.-- have a seat. Settle in. Nice, comfy sofa. Would you like a drink?
:01:39. > :01:44.Yes, you would. Now, these are special herbal cocktails that have
:01:45. > :01:51.been created especially for your ailments. How do you know what our
:01:52. > :01:58.ailments are? You have been away, so you are jet-lagged. This is perfect
:01:59. > :02:06.for sleep. Was that the fire alarm? You will do anything to get firemen
:02:07. > :02:14.in the studio! That one is the stress, for your play. First night
:02:15. > :02:22.coming up, yes. And mine is for sleep? To help with jet lag.
:02:23. > :02:28.Camomile, strawberry. That lovely. There is quite a lot of gin in
:02:29. > :02:36.there. Yes, I am feeling quite sleepy. That is great. How many have
:02:37. > :02:40.have you got hidden behind the sofa? Now, Dairmuid is in Kew Gardens
:02:41. > :02:48.Rideout and has his own drink there. What have you got?
:02:49. > :02:56.I have, I have got I suppose the best view in all of London. I am on
:02:57. > :03:00.the pagoda and I have a wonderful cocktail and I can identify a piece
:03:01. > :03:05.of basil. It is a rejuvenating drink and it because I have crawled up six
:03:06. > :03:09.floors. Amazing views. The reason I am here is here is there is a
:03:10. > :03:16.medicine man below, a guy who has been planted as visitor attraction,
:03:17. > :03:21.and he is hosting all sorts of horticultural goodies, plans that
:03:22. > :03:25.will do it good. At the head, plans that are suitable for ailments in
:03:26. > :03:29.your head. In a while, I will be down there with him.
:03:30. > :03:34.More from the medicine man and Dairmuid later. And what a view.
:03:35. > :03:40.From healing plans to unregulated potions and powders known as legal
:03:41. > :03:45.highs that have claimed the life of 68 people in the UK in 2012. The One
:03:46. > :03:48.Show went undercover on the high street to find out how dangerous and
:03:49. > :03:57.how available these legal highs can be.
:03:58. > :04:03.Legal highs are designed to copy the effects of illegal drugs, while
:04:04. > :04:07.staying within the law. If I am selling them, all I have to do is
:04:08. > :04:11.say they are not for human consumption and the authorities
:04:12. > :04:15.can't touch me. Which is why there is absolutely nothing to stop me
:04:16. > :04:19.setting out my stall of chemical research here in the beautiful
:04:20. > :04:24.cathedral city of Winchester. Can I interest you in research
:04:25. > :04:34.chemicals? Perfectly legal. What does it mean? Are they supposed to
:04:35. > :04:39.be like drugs? Any of these look familiar? I think I have picked a
:04:40. > :04:42.couple of the red ones up. They are just research, not for human
:04:43. > :04:48.consumption. I can't tell you what is in them. They are simply not
:04:49. > :04:54.saved, they are completely new. It is a gamble, you don't know what
:04:55. > :05:01.they will do to you. Despite the deaths from psychoactive substances
:05:02. > :05:05.rising up to 27 in 2012, getting advice on the drug like effect
:05:06. > :05:10.marked not for human consumption... Is as easy as getting hold of a
:05:11. > :05:16.parrot costume -- pirate costume and a water pistol. Just off the high
:05:17. > :05:19.Street is a fancy dress shop called Sunflowers. What is happening
:05:20. > :05:41.upstairs is not what you would expect.
:05:42. > :05:48.While it is perfectly legal to sell these chemicals, handing out advice
:05:49. > :05:51.like this on a product labelled not for human consumption could land our
:05:52. > :05:55.shop owner in court if trading standards decide she has breached
:05:56. > :06:16.consumer protection regulations. We wanted to find out exactly what
:06:17. > :06:23.we had been sold, so we took our high street legal highs to St
:06:24. > :06:25.George's Hospital in London. That is an hallucinogenic compounds. China
:06:26. > :06:31.White is a stimulant with a name like cocaine, so we assume it will
:06:32. > :06:37.have content similar to cocaine. This one is also similar. These two
:06:38. > :06:40.are cannabis mimics. It behaves like cannabis but doesn't actually
:06:41. > :06:45.contain the controlled drug. We check out one of the powders, China
:06:46. > :06:52.White, with surprising results. The spectrometer is telling us that this
:06:53. > :06:58.is something that is chemically similar to me fell amphetamine,
:06:59. > :07:03.which you will know as crystal meth. That is a class a illegal drug and
:07:04. > :07:07.this package is very similar. Someone has basically package is
:07:08. > :07:12.very similar. Someone has basically, and put it in a fancy
:07:13. > :07:15.back to sell on the high street. It is outrageous. It is outrageous.
:07:16. > :07:16.These are not harmless and certainly shouldn't be on
:07:17. > :07:21.These are not harmless and certainly shouldn't sale in the high street.
:07:22. > :07:24.So what is the Government doing? A review panel has been set up to
:07:25. > :07:28.tackle the problem because manufacturers are managing to get
:07:29. > :07:40.around the law. As soon as a compound is banned, they tweak the
:07:41. > :07:42.formula just enough so it is no longer covered by the ban. The
:07:43. > :07:44.result? A brand-new psychoactive substance. We are playing catch-up
:07:45. > :07:46.and there is no secret, but we played much quicker than other
:07:47. > :07:49.countries. We have temporarily banning orders, but because of this
:07:50. > :07:52.countries. We have temporarily temporal problem, this is why the
:07:53. > :07:55.review panel is looking for a different way forward. In
:07:56. > :08:01.Winchester, the owner of the shop we filmed him has agreed to meet me.
:08:02. > :08:06.Why do you sell these legal highs? There is a place in the market for
:08:07. > :08:10.them at the moment. Legally, you can sell these, there is a legal
:08:11. > :08:14.loophole that you can sell them not for human consumption but morally,
:08:15. > :08:18.do you feel happy doing that? If someone take something and has
:08:19. > :08:23.adverse effects, goes into a coma, how would you feel? Would you ask
:08:24. > :08:30.the same question about somebody who earns a pub? We have talked about
:08:31. > :08:34.distinction, I take your point, people can abuse it but these are
:08:35. > :08:42.completely untried and unregulated. It must be a worry? It is to a
:08:43. > :08:45.certain extent. But when you know that... If this wasn't available,
:08:46. > :08:48.there would be a lot of people buying illegal drugs and then
:08:49. > :08:52.there would be a lot of people buying illegal drugs they don't buy
:08:53. > :08:55.those illegal drugs anymore. She may think differently out of a
:08:56. > :09:02.conversation we are going to have here. There have been links, I
:09:03. > :09:08.cannot say cause, but links to 68 deaths in 2012. It says on the
:09:09. > :09:12.packet, do not sell to anyone under the age of 18 but there have been
:09:13. > :09:17.horror stories of teenagers doing it. Recently, 13-year-old boy in
:09:18. > :09:20.Wales collapsed after taking legal highs and be 18 age restriction is
:09:21. > :09:25.really misleading. These drugs are not controlled by the law so people
:09:26. > :09:29.like Barbara can sell them to whoever she wants to. The fact that
:09:30. > :09:33.they put not for under 18s is almost like they are covering themselves,
:09:34. > :09:37.because the law doesn't say that. They are trying to give themselves
:09:38. > :09:43.some legitimacy and say they are potent, and they are. We saw in the
:09:44. > :09:48.film, chemically very similar, this to crystal meth. And it is available
:09:49. > :09:52.on the high Street. And the risks cannot be overplayed. People do not
:09:53. > :09:57.know what these are, what is in them or the long-term health effects. And
:09:58. > :10:01.lots of parents watching this will be concerned, you have people like
:10:02. > :10:04.Barbara who we saw in the film willingly selling them. Is there
:10:05. > :10:11.anyway we can go after her? She given advice on these legal highs.
:10:12. > :10:15.That is an area people find really interesting. The laws say, this says
:10:16. > :10:18.research and it interesting. The laws say, this says
:10:19. > :10:21.consumption, so as long interesting. The laws say, this says
:10:22. > :10:25.you cannot put it in your body, you can get away with it.
:10:26. > :10:26.you cannot put it in your body, you give advice, and in some ways it can
:10:27. > :10:30.be helpful, you can say don't give advice, and in some ways it can
:10:31. > :10:35.too much, then you break give advice, and in some ways it can
:10:36. > :10:37.you break the Medicines Act,, because you are
:10:38. > :10:39.you break the Medicines Act,, used for human consumption, so she
:10:40. > :10:44.is giving advice which used for human consumption, so she
:10:45. > :10:48.the law but it could help someone who is determined to take it. But I
:10:49. > :10:55.can't say it enough, you shouldn't be taking these. So who is making
:10:56. > :10:57.these? I suppose if you can get on top of that, you can solve the
:10:58. > :11:01.problem. More are top of that, you can solve the
:11:02. > :11:06.they are coming out of, we think, big laboratories in China and India
:11:07. > :11:11.but also in Europe. These are clever people who do not take much to get
:11:12. > :11:15.going, taking a controlled substance and chemically tweaking it so it is
:11:16. > :11:17.just different enough and packaging it and selling it and plenty of
:11:18. > :11:20.people are willing to sell it. it and selling it and plenty of
:11:21. > :11:25.is a lot of money in these, something like this, you sell
:11:26. > :11:29.is a lot of money in these, for ?25, buying them for ?10. And
:11:30. > :11:33.the toxicologist reckons they make pennies to make. It is very hard for
:11:34. > :11:38.the Government to clamp down because at every stage, they are behind the
:11:39. > :11:44.game. Legal or not, putting it out there, people will know it is risky
:11:45. > :11:47.and not to bother. And in the film, I wasn't selling them, I was just
:11:48. > :11:53.making the point that they were available in shops on high streets.
:11:54. > :11:59.And good news, festivals have cottoned on to these legal highs and
:12:00. > :12:02.clamping down strongly. To be fair, people have been realising for the
:12:03. > :12:08.last few years and this year, a big push. 26 festivals, including the
:12:09. > :12:12.best of all, T In The Park and Glastonbury, a new campaign to
:12:13. > :12:21.highlight the dangers and make sure they are not at the festival the
:12:22. > :12:25.sale and will be confiscated. If you want more information on the dangers
:12:26. > :12:31.of legal highs, head to the One Show website. On July the 5th, the 101st
:12:32. > :12:36.Tour de France starts in Leeds. Well last year's winner Chris Froome take
:12:37. > :12:40.victory for a second year or could it even be Bradley Wiggins again?
:12:41. > :12:47.One thing is for sure, the pair have a very intriguing past.
:12:48. > :12:50.Wait till I get you in the ring... Muhammad Ali and Joe Frazier, boiled
:12:51. > :12:54.pork and John McEnroe, Sebastian Coe and Steve Ovett, there have been
:12:55. > :12:58.intense sporting rivalries over the years but few more than Chris Froome
:12:59. > :13:03.and Bradley Wiggins, two men who, rumour has it, do not get along. In
:13:04. > :13:06.and Bradley Wiggins, two men who, 2012, Chris Froome was ordered to
:13:07. > :13:09.let his rival win the Tour de France when many say he could have won it
:13:10. > :13:14.himself. Wiggins got the knighthood, sports personality of the year and
:13:15. > :13:19.the chat show sofas. No Chris Froome has written his side of the story. I
:13:20. > :13:21.wonder if he is willing to spill the beans.
:13:22. > :13:27.Your childhood in Nairobi, it must have been an amazing place to grow
:13:28. > :13:31.up and be a cyclist? Definitely, as a child, I don't think many places
:13:32. > :13:37.offer the same kind of independence as a kid, growing up, just able to
:13:38. > :13:42.get on my bike and go anywhere and do anything. It was an incredible
:13:43. > :13:49.experience. 2007, you are 22, you turn pro. What is that like? From
:13:50. > :13:53.riding my bike in Africa and just cruising around, seeing it as my
:13:54. > :13:56.transport, to go from there and being a professional in the European
:13:57. > :14:02.pellet on, it really was such a journey and almost unheard of with
:14:03. > :14:07.the background I had. Going into the tour on 2012, what is it like being
:14:08. > :14:12.told you have to be a team player? You are a team player but you are
:14:13. > :14:16.riding for Bradley. As much as Bradley and I have been played up in
:14:17. > :14:20.the media and our relationship publicly thrashed out, it's never
:14:21. > :14:25.really about individuals. It is not about myself and Bradley, definitely
:14:26. > :14:29.not against each other, but what is best for the team. At the end of the
:14:30. > :14:34.day, in 2012, it was best for the team to work for Brad. In his book,
:14:35. > :14:39.Chris Froome reveals that his relationship with Wiggins was often
:14:40. > :14:43.fraught, saying they rode around him and his moods like he was a traffic
:14:44. > :14:47.island. This friction became public knowledge when their respective
:14:48. > :14:53.partners had a spat on Twitter. It was difficult for us on the team
:14:54. > :14:58.together, in the sense that Bradley is not exactly a very
:14:59. > :15:02.confrontational kind of guy. I think he didn't necessarily come to me and
:15:03. > :15:08.say, this is the problem, we need to do this or that. It felt all of the
:15:09. > :15:12.conversations were behind closed doors and back and forth with the
:15:13. > :15:18.team management and it was a bit of an uncomfortable situation and I
:15:19. > :15:24.think the team felt bad. Bradley had his way of doing things and I have
:15:25. > :15:32.my own way. That is just the difference. Two British cyclists are
:15:33. > :15:39.the top of your game. Is that a good rivalry to have? Yes, we do spur
:15:40. > :15:46.each other on. In some twisted kind of week! Just to put things into
:15:47. > :15:51.perspective, it is unreal to think that in almost 100 years of the Tour
:15:52. > :15:59.de France, there has never been a British winner until Radley and
:16:00. > :16:04.myself. When you won the Tour de France in 2013, what is it like?
:16:05. > :16:10.There are a lot of different emotions. Happiness, a bit of
:16:11. > :16:16.sadness, emotional that my mother wasn't there to be there. Just an
:16:17. > :16:20.overwhelming feeling of having achieved a thing that I really
:16:21. > :16:27.thought would be way beyond anything I could ever achieve. And what is
:16:28. > :16:34.the situation this year? I am going in to try to defend the title, and
:16:35. > :16:40.hopefully try to make it a third consecutive win for Team Sky. For
:16:41. > :16:52.the start, being up in Yorkshire especially, it is going to be big,
:16:53. > :17:00.really big. It is going to be big. And for more on that interesting
:17:01. > :17:06.relationship, his autobiography is out tomorrow. I like cycling. I
:17:07. > :17:13.think over a metre, I could challenge Chris Froome! You wouldn't
:17:14. > :17:20.want to do it after that cocktail? Definitely not! We gave you these at
:17:21. > :17:24.the beginning of the show. All of the ingredients are from the garden,
:17:25. > :17:33.they are all herbal. Yours is for anxiety, Mark. It has a little gym
:17:34. > :17:38.in there. It has some stuff that is really good for you, and yours,
:17:39. > :17:45.Kate, is for sleep deprivation. Are you feeling the benefit? I am
:17:46. > :17:51.feeling very perky! Well, Diarmuid is live at Kew Gardens. I'm trying
:17:52. > :17:57.to work out which of you dislikes me more, because you sent me up there
:17:58. > :18:01.with a cocktail laced with gin, and I don't like heights. But I have
:18:02. > :18:16.made it back down here to see the medicine man stop this area here is
:18:17. > :18:20.laced with medicinal plants. This is the healing giant, and you can see
:18:21. > :18:27.him from the Birds Eye view, and then get up close and personal. As
:18:28. > :18:30.well as the beautiful vistas that you can see here at Kew Gardens, you
:18:31. > :18:35.can start understand that plants have a purpose. It is a bit of
:18:36. > :18:39.science, a lot of fun, and you can learn about the plants. So it is a
:18:40. > :18:52.little bit of theatre to grab all's attention. I love this yellow balm.
:18:53. > :18:57.In terms of medicinal use, how good is it? It can be used as an
:18:58. > :19:05.anti-viral and to treat colds. It is also used for patients who have
:19:06. > :19:13.dementia or Alzheimer's. It is not a cure, but it can treat certain
:19:14. > :19:18.ailment Looe like agitation. We are looking at what is in the plant that
:19:19. > :19:42.can have that effect. And lording it over it, this wonderful plant, the
:19:43. > :19:49.maidenhair tree,. You can make Apel associated with the active compound,
:19:50. > :19:55.and that will help to calm people. And this one, we all know this one,
:19:56. > :20:01.lavender. The birds and bees love it. How was it good for us? The
:20:02. > :20:06.essential oils in the plant have relaxing qualities, but again, a
:20:07. > :20:09.traditional use was antibacterial. It was used in the First World War
:20:10. > :20:15.to treat patients, but also to keep surfaces clean. We mentioned the
:20:16. > :20:22.First World War there, and if we go through the display, we find a
:20:23. > :20:30.poignant symbol of that, two soldiers' helmets. Calendula,
:20:31. > :20:37.marigolds, this was used to treat soldiers' wounds. Come back and join
:20:38. > :20:46.me and see our viewers taste the cocktails.
:20:47. > :20:50.I am intrigued by all of that. Are you a believer in homoeopathy? I
:20:51. > :20:55.used to get tonsillitis a lot when I was growing up, and I had
:20:56. > :20:59.antibiotics again and again, and I tried homoeopathy and I never had it
:21:00. > :21:03.since. Can you remember what they gave you? It was Mercury, the
:21:04. > :21:08.remedy, and I have a little kit ready just in case. I think it is
:21:09. > :21:12.one of those things, whether people believe it or not, it helped me.
:21:13. > :21:27.Personal experience, what works for you. And Kate.
:21:28. > :21:30.You were in Australia making your new series about
:21:31. > :21:33.It's a place notorious for the biggest bush fires on earth,
:21:34. > :21:43.It has really been one of the worst times for wildfires on record, and
:21:44. > :21:48.we are trying to learn how they have come so virulent and the
:21:49. > :21:55.extraordinary way the Australians respond to them. We have some great
:21:56. > :22:00.footage of the control centre. It is basically like they are at permanent
:22:01. > :22:04.war during that period, and it is a little bit like a gorilla warfare.
:22:05. > :22:08.They never know where it will break out and what is going to happen.
:22:09. > :22:13.What is extraordinary about New South Wales is that they have a
:22:14. > :22:18.volunteer fire force, a volunteer force of 70,000 people. It is
:22:19. > :22:28.unbelievable. This is the headquarters in Sydney. Everything
:22:29. > :22:33.that is listed... So they are obviously very well-prepared. Life
:22:34. > :22:39.in Australia is geared in certain areas. Fire has been a feature of
:22:40. > :22:44.Australian life since Australia was invented, if you like. It is a
:22:45. > :22:48.natural thing that occurs every year stop I think a lot of people would
:22:49. > :22:53.say that the problem is getting worse. Climate change is a factor,
:22:54. > :22:57.whether you believe in it or not. This year was... In October, there
:22:58. > :22:58.were whether you believe in it or not.
:22:59. > :23:03.This year was... extraordinary fires, and when I sent you that
:23:04. > :23:06.70,000 people fighting me is fires, as you saw that extraordinary
:23:07. > :23:12.high-tech centre monitoring everything going on, and yet one
:23:13. > :23:15.fire broke out in the Blue Mountains, only two hours from
:23:16. > :23:21.Sydney, in October, and within an hour it had engulfed 200 homes.
:23:22. > :23:23.There was nothing anyone could do to stop it. I interviewed a couple who
:23:24. > :23:29.had managed to stop it. I interviewed a couple who
:23:30. > :23:31.burning, and it is just unbelievable.
:23:32. > :23:36.burning, and it is just CCTV camera of these ember storm is,
:23:37. > :23:41.and it looks like a blizzard, but it is pieces of fire falling out of the
:23:42. > :23:48.sky. It is terrifying. And this happens every year. In the second
:23:49. > :23:53.episode, we see you go up in a sky crane. Let's find out what one of
:23:54. > :24:02.episode, we see you go up in a sky those ears. -- is. Can see the sky
:24:03. > :24:06.crane come into its own. It looks like such an unwieldy beast of a
:24:07. > :24:17.machine, but in the hands of a skilled pilot, it is incredibly
:24:18. > :24:20.manoeuvrable. It is coming in now to the dam to refill, and it hovers
:24:21. > :24:26.like a giant dragonfly above the water. You can see the snorkel going
:24:27. > :24:34.in and sucking up 9000 litres in seconds. That is a bit of kit! And
:24:35. > :24:40.that is the reason that Australia isn't on fire permanently, really.
:24:41. > :24:47.To be able to suck up that amount of water that quickly, it literally is
:24:48. > :24:52.seconds to suck up 9000 litres. The pilots are unbelievable. We followed
:24:53. > :24:56.them down the valley. We were in a helicopter following, because there
:24:57. > :25:02.is only room for one person in the sky crane. He dropped it with
:25:03. > :25:07.pinpoint accuracy. It was an incredible experience, and hopefully
:25:08. > :25:12.they will be incredible television programmes. Hopefully we will find
:25:13. > :25:15.out soon! Inside the Inferno begins this
:25:16. > :25:19.Sunday at 9pm on BBC Two. Now, continuing our fire theme,
:25:20. > :25:22.the future of firefighting could be Well, as soon as Marty heard it was
:25:23. > :25:35.possible, he was hot on the case. In this country, there is one thing
:25:36. > :25:38.you can't get away from, noise. But scientists are now developing ways
:25:39. > :25:46.of using the power of sound in quite an unusual way. In some enclosed
:25:47. > :25:52.spaces like an airline cockpit or the holder of a warship or where
:25:53. > :26:00.water just isn't available, extinguishing a fire can be a real
:26:01. > :26:02.problem. So scientists at Harvard University in the United States have
:26:03. > :26:11.been experimenting by putting out fires by using sound. But how does
:26:12. > :26:18.it work? For the first time on this show, we are going to see sound and
:26:19. > :26:21.then put out flames with it. One of the easiest ways to see sound is
:26:22. > :26:27.with a mixture of corn flour and water, in an upturned speaker
:26:28. > :26:31.covered in plastic. Speakers make sound by vibrating, pushing and
:26:32. > :26:37.pulling the hair like mini wave machines, creating sound waves. So,
:26:38. > :26:43.if we put our gooey mixture into the speaker, with a bit of food
:26:44. > :26:55.colouring to make it easier to spot, and we can see the sound vibrations
:26:56. > :27:03.at work. If we turn up the bass... Different sound waves change the
:27:04. > :27:06.shape of it. And it is the differences in those sound waves
:27:07. > :27:11.that is crucial to putting out fires.
:27:12. > :27:17.That is because every note have a different wave pattern. A
:27:18. > :27:23.high-frequency one creates a spiky wave. Lower ones have a gentle
:27:24. > :27:30.curve. Scientists have found it is allowed, low note put out fires.
:27:31. > :27:38.This is what happens when a high-frequency wave, a sound wave,
:27:39. > :27:41.hits aflame. You have a short wavelength like this in
:27:42. > :27:48.high-frequency, and every time you get here, that is high pressure, and
:27:49. > :27:53.at the top is low pressure. The flame isn't affected much by
:27:54. > :27:56.frequent change between high and low pressure. But in a low-frequency
:27:57. > :28:00.note with a long wavelength, scientists believe it is long enough
:28:01. > :28:05.to disrupt the air around the flame, eventually causing it to cool down.
:28:06. > :28:10.That means the flame becomes unstable and goes out. But that is
:28:11. > :28:16.on a blackboard. How does it work in reality? I want to extinguish not
:28:17. > :28:24.one, not to, but whole birthday cake full of candles. It is going to take
:28:25. > :28:30.a very loud and low sound. It is going to need a serious sound
:28:31. > :28:35.system. Paul provides huge sound systems for festivals and rock
:28:36. > :28:42.concerts. He reckons these 18 inch 2000 watts speakers should be big
:28:43. > :28:48.enough for the job. Why do we need such enormous speakers? To amplify
:28:49. > :28:54.the bass frequencies, you need big cones that the move a lot of air,
:28:55. > :29:00.and we talking frequencies that you feel rather than herewith your ears.
:29:01. > :29:07.And how loud will it be? These speakers can do anything up to 140
:29:08. > :29:12.decibel. We are going for 120, almost as loud as a jet engine, and
:29:13. > :29:17.can damage your hearing. But even at this volume, there is no sign of a
:29:18. > :29:24.wobble in the flame. Until Paul drops the base lower. -- the bass.
:29:25. > :29:43.And low. Not only did he do it, he moved the
:29:44. > :29:46.cake! That is amazing. It might not be the biggest of flames, but sound
:29:47. > :29:52.could become the fire extinguisher of the future.
:29:53. > :29:57.But are we sure that that technique could translate to the wildfires of
:29:58. > :30:01.the outback? You would need massive speakers! Huge helicopters! One big
:30:02. > :30:05.party in the Australian outback! Only eight days to go until
:30:06. > :30:08.the World Cup kicks off in Brazil, so let's have a look at how our
:30:09. > :30:12.World Cup Chart is coming along. Four teams were added yesterday -
:30:13. > :30:16.Brazil, Costa Rica, France and Greece - and you have
:30:17. > :30:19.been sending in your nominations to So let's see who Alex
:30:20. > :30:40.has to put up today. We had a bit of problem with Brazil
:30:41. > :30:42.last night, so here is some help, we have a ladder.
:30:43. > :30:43.First up, here's Sharon from Reading and her friends in Amsterdam
:30:44. > :31:14.one, look. Very good. The next one, Tyler Smith, look at Little Tyler
:31:15. > :31:19.Smith, he would like to represent Australia. There he is feeding a
:31:20. > :31:25.kangaroo, this was his trip to Australia to meet his friend out for
:31:26. > :31:29.the first time. Tyler, you can represent Australia. I spotted
:31:30. > :31:35.Australia, the same group as the Netherlands. Karen would like to
:31:36. > :31:39.represent Japan, there she is on the Netherlands. Karen would like to
:31:40. > :31:46.Tokyo underground. She was on her way to a sumo... I like their
:31:47. > :31:52.dresses! She would like to represent Japan, even though she is from West
:31:53. > :32:05.Yorkshire. Which group? Here they are, Group C. And, finally, Scott
:32:06. > :32:12.Green grass would like to represent Chile, and there he is with a pair
:32:13. > :32:14.of chilies. OK, the last one. I am sure it is over here somewhere. Here
:32:15. > :32:26.we go. It is looking really good now, the
:32:27. > :32:31.wall chart. But we still have some spaces, about 24. You could
:32:32. > :32:39.represent Germany, Uruguay or, my favourite, Camerin. Still available.
:32:40. > :32:44.Keep sending in your reasons to the usual address. Now, cats, they do
:32:45. > :32:50.sometimes surprise us by doing the most incredible things. For example,
:32:51. > :32:54.supporting Greece. There we are. We do have other cat correspondence for
:32:55. > :33:09.the One Show. Look at this. This is mode. Mo can play Jenga. Here is
:33:10. > :33:15.another move coming up. Very good. And they are also very good at
:33:16. > :33:23.climbing them but why can't they get them? That is one for you
:33:24. > :33:26.firefighters. -- get down. It is the story that local papers
:33:27. > :33:31.have traded on forever but research shows that when one of Britain's
:33:32. > :33:37.domestic cats, 10 million of them, it is stranded because of an
:33:38. > :33:41.anatomical conundrum. This one in Bristol is a case in point. After
:33:42. > :33:47.three days of trying to coax her down, the owners have called the
:33:48. > :33:52.RSPCA. She is right at the very top. There is no way we are going to get
:33:53. > :33:57.her down. We have to get the fire service. In London alone, the
:33:58. > :34:01.emergency services are called out, on average, once every 25 hours to
:34:02. > :34:07.rescue cats whose lofty ambitions have left them high and dry. Whilst
:34:08. > :34:11.our domestic cats' ability to climb up is instinctive, it is the coming
:34:12. > :34:14.then they haven't quite got to grips with. Paolo is the natural history
:34:15. > :34:17.then they haven't quite got to grips curator at the Natural History
:34:18. > :34:21.Museum in London. Speaking curator at the Natural History
:34:22. > :34:25.skeleton gives you an indication about behaviour, because you are
:34:26. > :34:34.limited by what the skeleton can do. The skeleton can do. De Bakker
:34:35. > :34:39.pause, they cannot turn them, so -- back paws. There is a groove, which
:34:40. > :34:42.shows you it is a stiff joint, which means it can't rotate and is
:34:43. > :34:47.shows you it is a stiff joint, which great for climbing. What about the
:34:48. > :34:53.clause? It is steeply hooked, which is great for digging in and gravity
:34:54. > :34:58.can take the weight. If you try and work it that way with a hook, it
:34:59. > :35:01.just drops off, not ideal for climbing downwards. Domestic cats
:35:02. > :35:05.can blame their vertical shortcomings on their close
:35:06. > :35:09.relations, Eastern African wildcats. With few trees in these
:35:10. > :35:11.arid areas, these cats spend most of their time on the ground.
:35:12. > :35:14.wildcats. With few trees in these arid areas, these cats spend Where
:35:15. > :35:18.there are plenty of trees, like Britain, cats cannot resist the urge
:35:19. > :35:26.to climb them. Back in Bristol, Izzy is still in the tree, so drastic
:35:27. > :35:29.measures are being taken. Whilst our favourite has cats are
:35:30. > :35:35.poorly designed for descending, some species are masters the art. The
:35:36. > :35:39.magnificent Margate cat can run headfirst down the vertical tree
:35:40. > :35:45.trunk. Native to the Forest of Central and South America, it has
:35:46. > :35:49.adapted to arboreal living, where it hunts its prey. These mysterious
:35:50. > :35:54.cats are rare, but in Kent, they are working hard to protect the species.
:35:55. > :35:59.The cats are nocturnal and very shy, but with the park keeper Neville's
:36:00. > :36:02.help, I am hoping we can catch a glimpse of these nimble keepers and
:36:03. > :36:06.see how they have learned to live in the trees.
:36:07. > :36:10.They are so shy, they are going to film them using remote cameras and
:36:11. > :36:13.view the action as it happens in the shed next to the enclosure.
:36:14. > :36:34.And there it is, the cat climbing down the tree, clinging to that like
:36:35. > :36:38.Velcro. She is going down. One of the main abilities of these
:36:39. > :36:43.fantastic gymnasts is the fact that they can rotate their ankles in 180
:36:44. > :36:48.degrees and it just allows them to grip onto those trees, just like you
:36:49. > :36:51.would with your hands. But they have also got really dextrous and
:36:52. > :36:58.slightly longer toes then you would see on a normal cat, with
:36:59. > :37:03.proportionally longer clause. -- claws. Unlike domestic cats with
:37:04. > :37:07.tighter fitting joints, these cats are perfectly designed for hanging
:37:08. > :37:12.around in trees. Whilst it can easily navigate downwards, Izzy's
:37:13. > :37:17.prospects are finally looking up, thanks to a fireman's lived. She is
:37:18. > :37:22.absolutely fine that she will be glad for her tea tonight. This is
:37:23. > :37:25.today but I can assure you, there will be another cat of the tree
:37:26. > :37:28.somewhere. Speak watch the fire brigade were
:37:29. > :37:36.glued to that, it has answered all of their problems. Mark, for you are
:37:37. > :37:43.appearing in Hobson is choice. Many will be familiar with the film, tell
:37:44. > :37:52.us about Henry Hobson and his live of uncertainty. I think it is a bit
:37:53. > :37:56.like Cinderella, it is a big bombastic father who rules his three
:37:57. > :38:00.daughters with an iron hand and one of his daughters decides to get
:38:01. > :38:08.married to his boot hand and lives in his life crumbles around him.
:38:09. > :38:14.Having said that, it is a comedy! It sounds hilarious! There was a film
:38:15. > :38:23.made in 1954 but it is set in the 60s, but originally a 19th century
:38:24. > :38:28.play. Originally, 19 century, and a lot of people I think has seen the
:38:29. > :38:33.older film so it is finding a new angle on it without losing the
:38:34. > :38:37.integrity. It is really fun to do it in the 60s. I have done it before,
:38:38. > :38:43.when I left Rada, my final show was that. I had a terrible bald cap
:38:44. > :38:49.where you could see their hair. But I might go for a quiff this time.
:38:50. > :38:54.You have the facial hair going on, but you are doing it outside,
:38:55. > :38:58.talking about putting a spin on it. Yes, Regents Park, that was one of
:38:59. > :39:04.the reason I wanted to do it. If we get sun, we are fine, if we get
:39:05. > :39:10.rain... Who knows? It does throw up its own challenges, the weather.
:39:11. > :39:14.Absolutely, I think I will get some waterproof underwear in case the
:39:15. > :39:21.heavens open. It does look great, the set. Have you been rehearsing
:39:22. > :39:30.outside? Know, inside, which is a bit of a worry, because you have two
:39:31. > :39:35.carry on -- no. As we said, Henry Hobson has a choice. You are growing
:39:36. > :39:42.a moustache and beard the Bard. Don't tell the wife, she will kill
:39:43. > :39:47.me. -- for the part. We wanted to know which one you would like
:39:48. > :39:54.ideally. We have a choice. Chewbacca.
:39:55. > :40:03.Hulk Hogan. Come on, I'm going to wrestle you! Let's have this prior
:40:04. > :40:10.row one. My little grey cells say that you may be guilty. Hulk Hogan,
:40:11. > :40:19.definitely. Would you like one, Kate? I think Chewbacca goes with my
:40:20. > :40:29.hair. I will use this when I do the play. There is a kimchi to hear. --
:40:30. > :40:34.Conchita. You can see Mark in Hobson's choice for a month's run in
:40:35. > :40:41.the Regents Park open-air theatre in London, wearing his Hulk Hogan
:40:42. > :40:50.moustache. It will be a sell-out before you've even started. It looks
:40:51. > :40:54.real, because I am blonde. It is the long straw! When it comes to art,
:40:55. > :40:59.there is not much Phil Tufnell doesn't know, they say. Tonight, he
:41:00. > :41:06.meets a man responsible for some of the best loved sculptures.
:41:07. > :41:10.For centuries, the great and the good have had their likenesses
:41:11. > :41:17.cashed in bonds and struck -- bronze and stuck on a plinth. Not really
:41:18. > :41:20.Cricket weather. Nowadays, it is as likely to be someone who has made
:41:21. > :41:25.their name in sport or entertainment instead of a lord or lady. In this
:41:26. > :41:28.studio in Barnsley, sculptor has been working on a new piece
:41:29. > :41:34.featuring football heroes that have made a huge impact on their sport in
:41:35. > :41:37.this country. It is called Celebration and commemorate three
:41:38. > :41:41.figures who, in their own way, changed our national sport and
:41:42. > :41:44.society in general. Laurie Cunningham, Cyrille Regis and
:41:45. > :41:48.Brendan Batson played for West Brom in the 1970s. They were football
:41:49. > :41:52.trailblazers because they were black men in an almost totally white
:41:53. > :41:57.sport. They are being commemorated by plans for a seven foot tall
:41:58. > :42:01.bronze sculpture in West Bromwich. It is based on this scale model
:42:02. > :42:04.which was influenced by a classic photograph of the players, dubbed
:42:05. > :42:12.the three degrees by their manager. What was it like being a black
:42:13. > :42:16.player in the 70s? We went through tough times, there were not many
:42:17. > :42:22.black players ran. When I made my debut in 1977, there were only four,
:42:23. > :42:23.three of us at West Brom and Viv Anderson at Nottingham Forest. So
:42:24. > :42:28.you can imagine the races we face. Anderson at Nottingham Forest. So
:42:29. > :42:32.you can imagine the races we Five or 10,000 people shouting races at us.
:42:33. > :42:38.When Cyrille Regis was called up playing them, the abuse turned into
:42:39. > :42:42.something more similar. A bullet came through the post and said if
:42:43. > :42:45.you put your foot on the Wembley turf you get one of these through
:42:46. > :42:49.your needs. We internalised the anger and used it as motivation,
:42:50. > :42:54.saying we would work harder, pull our socks up and win the game. This
:42:55. > :42:59.pioneering group of players overcame the abuse and threat and became
:43:00. > :43:03.heroes who inspired a new generation of black footballers that
:43:04. > :43:08.transformed their sport and arguably reduced racism in society as a
:43:09. > :43:14.whole. When you have a black player in your team, it is hard to
:43:15. > :43:17.whole. When you have a black player racist abuse to another player. So
:43:18. > :43:21.the proliferation of black players was the real driving force to
:43:22. > :43:26.stamping out racism in football. What you think of the statue? Not
:43:27. > :43:29.many people have a statue built of them while they still alive, so to
:43:30. > :43:34.have a statue them while they still alive, so to
:43:35. > :43:38.team-mates it is very humbling to see. The sculptor or is Graham
:43:39. > :43:42.Iverson, who specialises in works that bring humour and joy into art.
:43:43. > :43:45.He is accustomed with that bring humour and joy into art.
:43:46. > :43:50.celebrates famous faces loved by the public, like Fred Trueman, Dickie
:43:51. > :43:54.Bird and Les Dawson. You are not doing royalty
:43:55. > :44:00.Bird and Les Dawson. politicians. I like to think
:44:01. > :44:04.Bird and Les Dawson. changed, these statues mean a
:44:05. > :44:07.people. They do. Eric Morecambe meant a lot to people. Footballers
:44:08. > :44:10.mean a lot. These folk heroes, meant a lot to people. Footballers
:44:11. > :44:14.of the people. This meant a lot to people. Footballers
:44:15. > :44:16.longer and have a lot more affection in a lot of people's hearts than
:44:17. > :44:16.sticking in a lot of people's hearts than
:44:17. > :44:26.The next stage for the West Brom in a lot of people's hearts than
:44:27. > :44:31.will be cast in small sections that are welded together,
:44:32. > :44:38.can take months. That will involve raising ?190,000 in top -- on top of
:44:39. > :44:43.the 60,000 so far. A businessman in the West Midlands is hoping to raise
:44:44. > :44:50.the extra cars from events, local businesses and fans. I am proud to
:44:51. > :44:53.be involved, it is an important sculpture in that community. They
:44:54. > :44:56.are smiling. It is a celebratory smile
:44:57. > :44:59.are smiling. It is a celebratory against the kind of abuse they were
:45:00. > :45:05.getting from the stands all around them. Whether they intended it or
:45:06. > :45:09.not, Cyrille Regis and his team-mates were a genuine
:45:10. > :45:12.inspiration for young black players and helped reduce racism. And in my
:45:13. > :45:25.book, that definitely deserves a statue. I love that work! Lucy is
:45:26. > :45:30.joining us now. Have they seen the finished article? It is still a work
:45:31. > :45:42.in progress, but they have come face-to-face with it. We have a
:45:43. > :45:51.photograph here of Cyrille taking a photo of it. We asked the family
:45:52. > :45:55.what they thought of the statue, and they said they were thrilled. His
:45:56. > :46:04.mum in Jamaica is going to try and come over. And when it is finished,
:46:05. > :46:10.we will it be? It will be in new Square in West Bromwich. The plinth
:46:11. > :46:16.is radiant waiting. And Graham has another statue taking place as we
:46:17. > :46:20.speak. This is a statue of Arthur Wharton, the world's first
:46:21. > :46:24.professional black footballer, and in the 1880s he came over to England
:46:25. > :46:28.from Ghana, training to be a missionary in Darlington, but he was
:46:29. > :46:34.the classic genius all-rounder in terms of sport. He held the record
:46:35. > :46:38.for the 100 yard dash, ten seconds, and he also held the record for
:46:39. > :46:44.cycling between Preston and Blackburn, but it is 125 years she
:46:45. > :46:50.signed at first fresh and all contract with Rotherham town, and he
:46:51. > :46:53.was just an outstanding sportsman. We have an artists impression of
:46:54. > :47:02.where the statue will go and what it will look like. This is outside
:47:03. > :47:08.Rotherham United's New York Stadium. Also unveiled towards the end of the
:47:09. > :47:19.year. Thank you, Lucy. And speaking of large works of art, let's head
:47:20. > :47:23.back to Diarmuid Gavin. This is public service broadcasting at its
:47:24. > :47:27.best, because we have three viewers who are on their way to the doctors,
:47:28. > :47:31.but we decided to bring them to a garden instead. Kew Gardens is full
:47:32. > :47:52.of plants that will do wonderful things for any complaint that they
:47:53. > :47:55.have. Shay is our mixer. Lack of sleep, anxiety and lack of energy,
:47:56. > :48:00.these are all free things that I suffer from as well. This is
:48:01. > :48:11.strawberry, chamomile and lemon balm. That is for the sleep, gin and
:48:12. > :48:27.chamomile. The second one is Lavender, Rose and passionflower.
:48:28. > :48:34.Passionflower has flava -- ingredients that are known to help
:48:35. > :48:43.with anxiety. Apple, basil and green tea. Green tea is known to release
:48:44. > :48:49.energy. It can bring not only the science of plants, but also
:48:50. > :48:56.enjoyment in. They certainly seem to be enjoying it! Do you feel it is
:48:57. > :49:05.doing you any good? What is the Apple one like? Delicious. This is
:49:06. > :49:17.packed with plants, fennel, calendula, Willow, which is used for
:49:18. > :49:20.pain. And Kew Gardens is packed with these plants. We are exploring the
:49:21. > :49:25.properties of these plants, and this is the best EU could come, because
:49:26. > :49:28.they are making it interesting and entertaining if you come here until
:49:29. > :49:33.September the 7th, you will be able to see the medicine man, and if you
:49:34. > :49:38.are of the proper age group, at weekends you will be able to have
:49:39. > :49:43.some of Shay's fantastic cocktails. I think we would all agree that they
:49:44. > :49:47.do their job. Yes! Thank you, Diarmuid. Thank you to everybody
:49:48. > :49:50.there for sharing that. Now, we also want to hear
:49:51. > :49:53.from all you breadmakers out there if you think you make
:49:54. > :49:57.the UK's best home-made bread. It can be made in a conventional
:49:58. > :50:04.oven or in an electric breadmaker. To enter, please email us
:50:05. > :50:06.at the usual address. And please put bread
:50:07. > :50:09.in the subject heading. And you need to send us details
:50:10. > :50:13.of your recipe and a picture Using your loaf,
:50:14. > :50:19.head to the website for all the The closing date is 9 o'clock this
:50:20. > :50:25.Sunday the 8th of June, and the best entries will compete
:50:26. > :50:38.in a One Show cook-off final! I look forward to tasting the
:50:39. > :50:42.winner! Now we have a lovely story, an old
:50:43. > :50:47.tractor up on the farm. Last year we had some chirping coming from
:50:48. > :50:51.underneath the bonnet, so we took off the front grille, and look what
:50:52. > :50:58.we saw. A little nest with swallow chicks. This year, I took my car to
:50:59. > :51:03.the garage, and they said the turbo was done in, it would cost a
:51:04. > :51:08.fortune. So we sent it to another garage in Cardiff, and they said, it
:51:09. > :51:18.isn't the turbo, mice have eaten the cables. Little chicks, mice, very
:51:19. > :51:26.cute. But cute birds could lead to this on Orkney island.
:51:27. > :51:34.Famous for its rich history, beautiful scenery and amazing
:51:35. > :51:40.wildlife, Orkney is a peaceful island with a population of 20,000.
:51:41. > :51:43.But since the beginning of spring, the residents of Orkney have been
:51:44. > :51:50.left rather confused by some strange goings-on, and they have all been
:51:51. > :51:54.happening under the car bonnet. Local resident Alison's car was the
:51:55. > :52:02.first to be affected, and it was completely destroyed. This is the
:52:03. > :52:08.remnants of it. Talkers for it. We got home at about 9.15, got my
:52:09. > :52:11.daughter's bags, and she said there was a funny smell, and I saw there
:52:12. > :52:17.was white smoke pouring out from under the bonnet. There was my car
:52:18. > :52:24.like something out of a Hollywood film, big orange flames, black
:52:25. > :52:27.smoke, and I was devastated. And the reason for all this chaos and
:52:28. > :52:43.destruction is due to Stalinists catching fire from the heat of car
:52:44. > :52:51.engines -- starling nests. I had never heard of it in my life. It is
:52:52. > :52:57.common for starlings to build their nests somewhere cosy, and a warm
:52:58. > :53:05.engine revives an ideal place. They want somewhere that is dried, out of
:53:06. > :53:09.the wind, dark. It is an arrow entrance, so predators can't get
:53:10. > :53:11.the wind, dark. It is an arrow so that is perfect. So how,
:53:12. > :53:11.the wind, dark. It is an arrow that they would go under a
:53:12. > :53:18.carbonic? that they would go under a
:53:19. > :53:29.often as we have had this year -- car bonnet. We have seen lots of
:53:30. > :53:36.starlings. All the numbers healthy? Over the past few decades, there has
:53:37. > :53:45.been a huge decline in the numbers. It is linked to changes in land
:53:46. > :53:53.use, we have lost four fifths. People could leave patches of short
:53:54. > :53:57.grass and put up nest boxes. There have even been reports of this
:53:58. > :54:03.happening up and down the country. So what advice is there from the
:54:04. > :54:06.fire service? My advice would be to look under the bonnet and check for
:54:07. > :54:14.a nest every morning, or keep your car in the garage. One man who is
:54:15. > :54:28.taking the starlings under his wing is local car dealership owner. So
:54:29. > :54:31.there are five chicks. That is a large nest. The most unexpected
:54:32. > :54:38.place to find a nest, under a car bonnet. I think they are seven or
:54:39. > :54:42.eight days old. I have a soft spot for little birds, so I decided not
:54:43. > :54:53.to use the van and wait and see. They are my babies! The starlings
:54:54. > :55:00.have made news not just here but further afield. These guys have had
:55:01. > :55:06.a lucky escape. Quite extraordinary. Hatch from the
:55:07. > :55:08.London Fire service joins us now. We have seen
:55:09. > :55:14.London Fire service joins us now. We suspicious, involving animals. Tell
:55:15. > :55:18.us more! A discarded cigarette by a member of the public, a pigeon
:55:19. > :55:29.picked it up and dropped it down a chimney and caused a chimney fire.
:55:30. > :55:35.Howdy no? -- how do you know? We have a good fire investigation team.
:55:36. > :55:43.And it is not just pigeons causing trouble. Also mice and fridges. We
:55:44. > :55:50.have had an incident where a mouse got caught under the electrics of
:55:51. > :55:53.the fridge, and it had eaten through the electrics and caused a
:55:54. > :56:01.malfunction that caused the fire. Same story as Kate Humble's fire!
:56:02. > :56:07.And dogs? Unattended dogs Cnoc over fires, knocks the cooker. We have
:56:08. > :56:15.had a dog knocker toaster over which caused the fire. And we are heading
:56:16. > :56:20.into the summer, apparently. What should we be more wary but this time
:56:21. > :56:25.year? Discarded cigarettes, discarded lighters. If you are
:56:26. > :56:30.having a barbecue, make sure that you do it in a safe place, look at
:56:31. > :56:36.the fire safety messages on a campsite, and always contact your
:56:37. > :56:43.local fire station for advice. We are an open shop to help people. Why
:56:44. > :56:49.you are here, you are going to help us with some target practice. This
:56:50. > :57:01.is the idea. We are going to try and get rid of other players. We have
:57:02. > :57:07.Italy, Argentina, Uruguay. We are going to try to not come down. We
:57:08. > :57:14.haven't got Argentina! Uruguay and Costa Rica. I am ready,
:57:15. > :57:17.haven't got Argentina! Uruguay and Costa Rica. I but apparently this is
:57:18. > :57:26.going to kick back. Hold on to me, Mark! See if you can get Mario
:57:27. > :57:39.Balotelli. Blue shirt on the far left. Go.
:57:40. > :57:55.What was the power like? It was good! You have a go. Try and get
:57:56. > :58:08.them back up again. I feel really match oh.
:58:09. > :58:11.Thank you to the London Fire Brigade. Are you looking forward to
:58:12. > :58:30.the foot or? I can't wait. Inside the Inferno starts this
:58:31. > :58:40.Sunday at 9pm on BBC Two. Except that it is not orange. I wore
:58:41. > :58:43.a lot of orange, which is not my colour at all!
:58:44. > :58:48.You can see Hobson's Choice at the Regent's Park Open Air Theatre from
:58:49. > :59:05.Hello, I'm Ellie Crisell with your 90 second update.
:59:06. > :59:10.A baby has died from blood poisoning after being given what appears to be