:00:17. > :00:26.Hello and welcome to the One Show with Alex Jones.
:00:26. > :00:33.And Matt Baker. Tonight's guest has just completed a week of hell.
:00:33. > :00:36.It started on Monday when he cycled from Paris to Calais, 185 miles!
:00:36. > :00:39.After just one hour's sleep, he rowed across the English Channel to
:00:39. > :00:44.Dover. Then he ran three marathons in
:00:44. > :00:48.three days, finishing in London on Friday evening, and to top it off,
:00:48. > :00:55.he had to run up some stairs to get to the finishing line!
:00:55. > :01:02.Bless him! He has already raised over �1.6 million. It is the stand-
:01:02. > :01:08.up who deserves a sit down, John Bishop!
:01:08. > :01:18.Still going strong! Absolutely unbelievable!
:01:18. > :01:26.
:01:26. > :01:32.God! Well done! You look incredible! It is not about me!
:01:32. > :01:39.Obviously, what is going on? I had a scan before so at the end of the
:01:39. > :01:46.show, I should be able to get the results. No, what it was, I just
:01:46. > :01:55.got some pain in my front so it was more of a precaution in case it is
:01:55. > :01:59.fractured. Probably just a splint. How are you apart from that? I have
:02:00. > :02:04.to be honest, I spent a week where everything was hurting and
:02:04. > :02:11.everybody kept asking how it is feeling? What hurts the most?
:02:11. > :02:16.Everything! Towards the end when I got to do run, all the pain was
:02:16. > :02:22.focused on my legs of fiercely. The team that was surrounding me was
:02:22. > :02:26.brilliant. The doctor, a physiotherapist, Greek for trainer,
:02:26. > :02:33.and at every pit stop they got around me and got me through it.
:02:33. > :02:36.You know what it is like! You get roped into something like this.
:02:36. > :02:42.After the first hour your thing, we have had a good time, let's go
:02:42. > :02:51.home! We will talk more, I am interested in it. You learn quite a
:02:51. > :02:55.lot about yourself. Relax. OK then! Now we have a One
:02:55. > :02:57.Show exclusive. When we were given the chance to
:02:57. > :03:03.get the first look behind the scenes of the most successful film
:03:03. > :03:10.ever, we did not know who to go, so we let peak sorting had sorted out.
:03:10. > :03:19.Carrie Grant was the chosen one! How lucky and might! Take a look at
:03:19. > :03:21.this! I am on Sound Stage J of the Harry Potter Studio tour and this
:03:21. > :03:26.is the Hogwarts School of Witchcraft and Wizardry, from the
:03:26. > :03:33.actual Harry Potter movie. You may think that Harry Potter is all CGI
:03:33. > :03:37.but that is not the case. This model is 50 by 50 foot and it was
:03:37. > :03:42.used in all of the films, and the actors were digitally shrunk and
:03:43. > :03:50.moved around. The attention to detail is incredible. We have
:03:50. > :03:54.handles on every door. At the end of the month, they open their doors
:03:54. > :03:59.to the public. It did in Hertfordshire and ditties a formal
:03:59. > :04:05.World War II aerodrome. The public will be able to see the Harry
:04:05. > :04:10.Potter effects for the first time, exciting! Later, we will be giving
:04:10. > :04:16.you an exclusive tour. That will be given by one of the professors from
:04:16. > :04:21.Hogwarts. But for now, back to the studio!
:04:21. > :04:30.In your condition, you won't be queuing up to get in there but are
:04:30. > :04:34.you a fan of Harry Potter? Well... I am grown up, so... I am sort of a
:04:35. > :04:40.fan but it seems a little bit odd. My kids love it and my wife and
:04:40. > :04:46.they dragged me along to it, and I do like it but it is a bit staged.
:04:47. > :04:52.The phenomenon is fantastic though. Giving a dog covers for the books?
:04:52. > :04:55.So you can pretend you are not reading a children's book! -- adopt
:04:55. > :05:00.covers. What would you buy if you had
:05:00. > :05:05.access to your own NHS budget? Holidays and a trip to the
:05:05. > :05:13.hairdresser's? Acupuncture, manicures, gym
:05:13. > :05:18.membership, musical instruments, and even a fridge freezer. What do
:05:18. > :05:23.all these things have in common? They are all goods and services
:05:23. > :05:27.that people with long-term health needs are hoping to buy privately
:05:27. > :05:32.using NHS money. Personal health budgets are individual pots of cash
:05:32. > :05:37.that let some patients choose how their money is spent on their
:05:37. > :05:42.health needs. Some choices the patients make are not always what
:05:42. > :05:46.you would expect. Like a trip to the barbers. Not something you may
:05:46. > :05:50.think you would find in a traditional NHS care package, but
:05:50. > :05:57.Martin Harrison pays for his weekly spruce up out of his personal
:05:57. > :06:04.health budget. I come and I have it washed and they tidy up my bid and
:06:04. > :06:08.give me a shave. It tends to be once a week. -- my beard. What he
:06:08. > :06:13.spends his Budget on is up to him, but to insure the funds are spent
:06:13. > :06:18.appropriately, this is signed off by the Primary Care Trust. We took
:06:18. > :06:23.a collection of some of the more surprising things that people spend
:06:23. > :06:31.their NHS money on, like music lessons and holidays, to our One
:06:31. > :06:36.Show pop up shop. I find that staggering. Surprising. This is
:06:36. > :06:41.very surprising. Why should Martin be given money to pay for grooming?
:06:41. > :06:47.He has got motor neurone disease, a condition that progressively
:06:48. > :06:52.damages the nervous system, causing your muscles to waste away, and he
:06:52. > :06:57.feels that paying �7 a week to get a hair wash is better value than a
:06:57. > :07:02.carer. See how you feel when you lose the use of your arms and your
:07:02. > :07:07.only option is for somebody to come to the house and do it for you. I
:07:07. > :07:13.have some control over this. I go where and when I want to go and it
:07:13. > :07:18.gives me an element of control. I say to people, you don't
:07:18. > :07:25.necessarily want to be in my shoes. Martin is one of 2000 people in
:07:25. > :07:31.England involved in this. He spent �180 on modifying his bicycle.
:07:31. > :07:37.is as high as I can get, so having my bicycle altered saved me from
:07:37. > :07:42.leaning on the handlebars. I just use my hands basically for Stephen.
:07:42. > :07:47.You have to accept the fact that things will change but it helps you
:07:47. > :07:52.to allow things to change at your pace. I am a big one for bench
:07:52. > :07:58.marks. If I cannot cycle as far as this year as last year, at least I
:07:59. > :08:04.can still cycle. It is better than doing nothing. Helen, who oversees
:08:04. > :08:08.one of the pilot schemes, is adamant this is money well spent.
:08:08. > :08:12.It is about choice, control and improving the quality we provide to
:08:12. > :08:17.NHS patients. It is about them taking control back of their own
:08:17. > :08:21.life. Personal health budgets are part of the government's master
:08:21. > :08:25.plan to transform the NHS and give patients more control but critics
:08:25. > :08:29.feel it is the wrong approach. De Royal College of Nursing told us
:08:29. > :08:33.they have serious doubts about the impact of personal health budgets
:08:33. > :08:37.and feel they could lead to the patients haven't to pay top pubs,
:08:37. > :08:42.which would erode the key principle of the NHS being free at the point
:08:42. > :08:49.of delivery -- top ups. The government say they are committed
:08:49. > :08:54.to an NHS that will remain free. How can the NHS justify paying for
:08:54. > :08:58.something that the individual could pay? We give them the same amount
:08:58. > :09:02.of money we were traditionally purchase services for. If you put a
:09:02. > :09:06.small amount of money into one particularly meat, it has a much
:09:06. > :09:11.greater benefit right across the NHS because we are less likely to
:09:11. > :09:16.use resources. So has anyone changed their mind? And laptop will
:09:16. > :09:20.make them feel better but I don't know if it is the best way to spend
:09:20. > :09:24.their money! Maybe it is the kind of thing that can improve their
:09:24. > :09:28.life so it is not necessarily the worst thing in the world. They will
:09:28. > :09:32.have more of an idea what it will take to get them better.
:09:32. > :09:36.Department of Health say most people have responded favourably to
:09:36. > :09:41.the scheme and for Martin at least, taking charge of his own personal
:09:41. > :09:45.health budget has made a dramatic difference. It helps me focus on
:09:46. > :09:50.staying as able as long as possible while I am having to suffer from
:09:50. > :09:58.this condition and if I can last long enough, and one day they might
:09:58. > :10:02.find the cure. Thank you, Martin. Seems like a good idea. If it is in
:10:03. > :10:07.the hands of somebody like Martin, he has a sensible head on him, and
:10:07. > :10:13.it makes sense. It is about wellbeing and not just treating an
:10:13. > :10:18.ailment. David Walliams won the Thames, Eddie Izzard did 43
:10:18. > :10:28.marathons. -- swam the Thames. Did you realise that you would have to
:10:28. > :10:32.do more than tell jokes? I have a second job! Exactly! No. The whole
:10:32. > :10:36.thing with Sport Relief and Comic Relief as an organisation, it is
:10:36. > :10:41.not a case that you are trying to compete with other people, it is
:10:41. > :10:46.that what happens somebody said, will you do this? They have a
:10:46. > :10:51.fellow who runs this, Kevin Cahill, and a soon as he gets you, that is
:10:52. > :10:57.it! You can't get away! In all honesty, this wasn't my idea! I
:10:57. > :11:02.have been a hostage to this! I have been made to do it but I have no
:11:02. > :11:06.idea why! It is one of those opportunities that so many people
:11:06. > :11:12.do not go near. You have had the chance to see what you can do
:11:13. > :11:19.physically. Have you surprised yourself in those dark times?
:11:19. > :11:23.were a lot of stages on it, as we were saying before, there is a bit
:11:23. > :11:27.when you start off with enthusiasm and then you think, this is a lot
:11:27. > :11:32.harder than I thought. What was the point that you realised it was
:11:32. > :11:39.massive? The hardest bit without a doubt was when I was doing the
:11:39. > :11:44.rowing. The bike ride was 185 miles and we did not finish until 4 am.
:11:44. > :11:50.Halfway through I had some lads to a trained with talking to me but
:11:50. > :11:55.when I get in the boat, it was me, Davina McCall, Denise Lewis and
:11:55. > :12:03.Freddie Flintoff. The most we had spent in the water was two hours
:12:03. > :12:09.and we were rowing across the English Channel. We have had one
:12:09. > :12:13.hour's sleep. I could see double, I was so tired. I was missing the
:12:13. > :12:19.water when I was rowing! That is when they realised something was
:12:19. > :12:25.wrong. Denise Lewis was brilliant because she has seen athletes hit
:12:25. > :12:31.the wall, as it were. She said, you have gone, hang on for a bit, and
:12:31. > :12:36.then the support boat came with a concoction of medication. I got it
:12:36. > :12:42.back. It was a great cause. You went to Sierra Leone, didn't you?
:12:42. > :12:46.Yeah, and that is another thing Sport Relief do well. They take you
:12:46. > :12:51.to the projects and show you where the money goes. I went to Sierra
:12:51. > :12:56.Leone and it was one of the most humbling experiences of my life.
:12:56. > :13:03.You are surrounded by people living in terrible situations. That is an
:13:03. > :13:08.open sewer right in the middle of a slum. 11,000 people live there.
:13:09. > :13:12.There are up 18 working toilets. When you come from the West, you
:13:12. > :13:18.think it is disgusting, but how many days would it be before you
:13:18. > :13:22.end up using the open sewer? Because you have got no choice.
:13:22. > :13:29.some did it brilliantly. You said for the price of a cup of coffee...
:13:29. > :13:32.Yeah. The main thing we pushed for was this thing to protect against
:13:33. > :13:38.the main five illnesses that killed children under five in the
:13:38. > :13:43.developing world. It costs �5, it is a cappuccino and a pastry! You
:13:43. > :13:53.have raised a shed load of cash. will definitely make a difference.
:13:53. > :13:54.
:13:54. > :13:58.We really need more people in Monmouthshire. Do not let me down!
:13:58. > :14:07.It is just over one mile. Get on the website. All the details are
:14:07. > :14:15.there! If they get to run it, you can do it on a space hopper? Run at
:14:15. > :14:19.the Mile, do it anyway. Make it interesting! Breaking news. Not all
:14:20. > :14:29.swans are owned by the Queen. Those that aren't have to be separated
:14:30. > :14:32.
:14:32. > :14:38.from those who are. We went to meet The mute swan.
:14:38. > :14:44.A bird entwined with our monarchy and its history. In medieval
:14:44. > :14:50.Britain, they were priced for their meat. So the Crown claimed oip of
:14:50. > :14:57.all of them and kept them -- -- ownership of all much them and kept
:14:57. > :15:07.them safe. Abots by is the home of the last
:15:07. > :15:08.
:15:09. > :15:15.place where they are owned, here they are not owned by the Crown.
:15:15. > :15:18.There are exceptions to the Crown owning the swans, there are a few
:15:18. > :15:23.cases where the swans are privately owned.
:15:23. > :15:29.This is one such herd, with numbers of about 500 birds. The problem is
:15:29. > :15:33.that every year, swans owned by the Crown set up home here too. So
:15:33. > :15:37.David has to ensure that some birds are not his.
:15:37. > :15:43.Fortunately, the swans sort out their flight feathers, they are
:15:43. > :15:48.grounded and unable to fly. It allows David to take the
:15:48. > :15:55.opportunity to have a round-up. The idea was to ring as many swans
:15:55. > :15:59.all in one go. That is valuable for research too?
:15:59. > :16:05.Absolutely. We are gaining a lot of information where we have tracked
:16:05. > :16:10.them. The swans can be spread out on this
:16:10. > :16:15.seven-mile lagoon. The idea is to drive them all to the end. So the
:16:15. > :16:22.local canoe club can be very handy indeed.
:16:22. > :16:27.Fantastic! Once there, a swan-proof barrier keeps them in for the night.
:16:27. > :16:35.I have not got a wet suit, so look. All of this effort is the tip of
:16:35. > :16:40.the iceberg, tomorrow at dawn is where the real work begins.
:16:40. > :16:48.It's the big day. It's very early in the morning. As is traditional
:16:48. > :16:57.all of the locals have turned up to help.
:16:57. > :17:02.It's beautiful. All of these wonderful people and
:17:02. > :17:06.myself are going to join hands and gently move the swans who, at the
:17:06. > :17:12.moment want to go that way, hopefully we will make them go that
:17:12. > :17:22.way. The aim is for the waders to converge. Going in! Funneling the
:17:22. > :17:37.
:17:37. > :17:43.And finally, they're all in. I'm surprised how calm the swans
:17:43. > :17:47.are. As soon as they got in there! Yes. They will just sit and wait,
:17:47. > :17:57.but we want to get moving quickly. We don't want them in the heat of
:17:57. > :18:00.
:18:00. > :18:05.the day in there. After a quick instruction, the swan
:18:05. > :18:10.censors kick -- Census kicks off. The first job is to sort the
:18:10. > :18:15.Abbotsbury swans from the Crown swans. Most have a small metal ring,
:18:15. > :18:18.but to make identification more simple, something more showy is
:18:18. > :18:23.required. Yellow for Her Majesty, white for the swannery.
:18:23. > :18:27.That swan is for the Queen, it must have a yellow ring on it.
:18:27. > :18:32.Oh, I have Queen's swan, I better look after him.
:18:32. > :18:37.It is a prime opportunity for the vets to give them the once over.
:18:37. > :18:45.Are you giving him a -- him a health check? Yes, making sure that
:18:45. > :18:50.his ice and nose are clear. -- eyes and nose are clear.
:18:50. > :18:54.771 swans later, the last is released vaifl back on to the
:18:54. > :18:58.lagoon. -- safely back on to the lagoon.
:18:58. > :19:03.It's been a long day for everyone, but it's great to know that all of
:19:03. > :19:07.the hard work is helping to keep alive Britain's only medieval
:19:07. > :19:12.swannery. A great display of community spirit.
:19:12. > :19:16.Wading out waist deep to get the swans in. It sounds basic and
:19:16. > :19:22.obvious, but you cannot go out and hug swans.
:19:22. > :19:28.You have to say! You would only get that on the One Show. You better
:19:28. > :19:35.tell them not to do that at all. You will get people next week going
:19:35. > :19:42.on to Swan Lake to give them a hug! John gave us a full briefing.
:19:42. > :19:47.I know! But I don't know if you heard it, don't go near a swan or
:19:47. > :19:52.they will break your arm! I have never heard of anyone getting a
:19:52. > :20:00.broken arm from a swan. Let's go back to Carrie. Hello,
:20:00. > :20:03.Carrie, any swans there? Well, no swans but there are lots of odd-
:20:03. > :20:09.looking things. Over 200 creatures were made for the Harry Potter
:20:09. > :20:17.films. Out of the hundreds, there was one obsessed with this place.
:20:17. > :20:24.You may know him as Grip Hook, but we know him as Professor Flitwick.
:20:24. > :20:28.Here is Warwick Davis. This is light slightly odd to be
:20:28. > :20:33.seeing this? I am normally glued in this.
:20:33. > :20:41.Do you think that this is hard for people to imagine, we are so used
:20:41. > :20:44.to seeing CGI? I know. It is very unreal, but these things actually
:20:45. > :20:48.exist. You are the perfect person to give
:20:48. > :20:53.us a tour. Working on the Harry Potter films
:20:53. > :20:58.really allowed me to indulge my inner geek.
:20:58. > :21:06.When inbetween filming I would spend hours exploring the special
:21:06. > :21:16.effect workshops and the incredible sets. Such as this, Professor
:21:16. > :21:17.
:21:17. > :21:24.Dumbledore's office. Hagrid's hut! Snape's Potion Class.
:21:24. > :21:28.And of course, Hogwarts Great Hall. All of this created by a dedicated
:21:28. > :21:30.team of British design and crafts people. They spent a decade
:21:30. > :21:38.bringing the Harry Potter world to life.
:21:38. > :21:43.It was the production designer that was involved in many of the sets
:21:43. > :21:47.and the costumes that me and my fellow actors got towork with.
:21:47. > :21:53.Obviously digital skills have become more important as we go on,
:21:53. > :22:03.but old crafts were kept alive too. What set or design are you the most
:22:03. > :22:03.
:22:03. > :22:08.proud of here? Dumbledore's office. I like the three little towers that
:22:09. > :22:18.are hanging one off the other. I like the fact that it is bordering
:22:18. > :22:25.on complete fantasy. It is almost defying gravity, and the books, the
:22:25. > :22:28.props, they are actually Yellow Pages with a fake vellum cover. I
:22:28. > :22:36.like those little tricks and deseats.
:22:36. > :22:42.One of the things that is real is this beautiful stone floor. Tell us
:22:42. > :22:47.about this? This is a real York stone floor. It is one of my
:22:47. > :22:52.favourite piece, it is beautiful. John Richardson led the special
:22:52. > :23:00.effects team for the Harry Potter films. We are stood here by a door,
:23:00. > :23:06.this is one of your creations, it is for the Chamber of Secrets. Does
:23:06. > :23:12.this move? Well, it almost does, let me show you.
:23:12. > :23:18.Why is that you created the effects for real, as opposed to within a
:23:18. > :23:22.computer? They look real if they are real. It gives the director
:23:22. > :23:27.more flexibility when he is shooting as he can move around this
:23:27. > :23:33.and do all sorts of shots and angles without restrictions at all.
:23:33. > :23:38.I have never known a film series to have so much detail in every movie.
:23:38. > :23:44.It is exceptional. Can you make me a front door?
:23:44. > :23:50.price! That is brilliant. Now we are in Diagon Alley, how
:23:50. > :23:55.important has this been, this is the Wand Shop, how importants that
:23:55. > :24:00.been for you? Eit is very important. I always loved holding these.
:24:00. > :24:04.Is there a special way of doing this, using it? Absolutely, there
:24:04. > :24:12.is what we called the Dance of the Wand.
:24:12. > :24:17.Now, there are all kinds of paraphernalia, the prices go up and
:24:17. > :24:24.up. I have found out earlier that the tour around here does not come
:24:24. > :24:29.cheap. I have four children, we are
:24:29. > :24:33.talking up to �300 to bring them here, there are no rides, so that
:24:33. > :24:37.is a lot of money? We are taking everyone to a completely different
:24:37. > :24:41.side of Harry Potter that has not been experienced before. Bringing
:24:41. > :24:45.the sets to life from the Harry Potter films. We think it is really,
:24:45. > :24:49.really good valuable for money and really exciting. People will be
:24:49. > :24:53.amazed at the detail in the sets. The Hogwarts model alone, if one
:24:53. > :24:58.person would have built it, it would have taken 74 years.
:24:58. > :25:01.For me it feels so real, to you, it has been a part of your life for
:25:01. > :25:05.ten years. It is weird coming back, but
:25:05. > :25:09.everything I see here is as we used it when we were make the films.
:25:09. > :25:13.The public are not getting a plastic experience, they are
:25:13. > :25:18.getting the real thing? This is it. What is great about this, it is a
:25:18. > :25:22.chance for the behind the scenes technicians to show off their work.
:25:22. > :25:25.Well, we got it exclusively, weren't we lucky, it is a great
:25:25. > :25:33.place to bring the family when it hopes up in a month.
:25:33. > :25:38.Start saving now! Now, in a brand new series for BBC Two, our very
:25:38. > :25:44.own John Sergeant has been travelling the country following
:25:44. > :25:52.this dandy looking man, Francis Frith. It was in the 1860s, that
:25:52. > :25:56.Francis Frith embarked using a newly invented piece of technology,
:25:56. > :26:02.a camera. He wanted to photograph every town and community in the
:26:03. > :26:06.land. I'm tracing the foot steps of this remarkable man and their team
:26:06. > :26:10.of photographers. Using his guide, I'm travelling the length and the
:26:10. > :26:17.breadth of the country, finding out what has altered and what has
:26:17. > :26:22.remained the same. John is back from his travels.
:26:22. > :26:27.A similar lifestyle? Mine was a little tougher! You started off in
:26:27. > :26:31.Chelsea. We have a lovely shot here. What has changed when we look at
:26:31. > :26:35.your photograph? Well, when you look at it, you think that the one
:26:36. > :26:40.on the left has all of these oak leaves, but they are surrounding
:26:40. > :26:45.the statue. So there is the statue, which was there at the time and
:26:45. > :26:50.there are the Chelesa Pensioners, exactly the same, but in the middle
:26:50. > :26:56.there is Dorothy Hughes, the first woman Chelesa Pensioners --
:26:57. > :27:01.pensioner. She is a delightful character.
:27:01. > :27:08.We liked the one in Whitby as well. There is the shot.
:27:08. > :27:13.You look at some pictures and think what is the story? Here are a sea-
:27:13. > :27:20.faring family, it is back in 1881, how do you connect these people to
:27:20. > :27:25.today, but look at the girl on the second from the right. She is
:27:25. > :27:29.called Guinea Peart. She lived to the age of 92. This on the right is
:27:29. > :27:39.her granddaughter. Same hair style! Although, Susan
:27:39. > :27:42.looks happier than Guinea! She does. They were still in the Whitby areas,
:27:42. > :27:50.this family. They are still connected with the fishing industry
:27:50. > :27:56.and there is my picture -- Ginny. There is my picture, you can
:27:56. > :28:04.compare or contrast it, or you can say, aren't I a fantastic
:28:04. > :28:09.photographer! You are handy! cameras were brilliant. Mine was a
:28:09. > :28:12.very expensive one. You could look at the back, change the exposure,
:28:12. > :28:15.decide what the picture would look like before you decide on anything.
:28:15. > :28:20.It was a fabulous piece of equipment.
:28:20. > :28:28.One of the other places, John you may recognise it, do you recognise
:28:28. > :28:36.where this picture was taken? If it is in Liverpool, that statue,
:28:36. > :28:43.I think is at the back of the Town Hall? There it is! Well done, John.
:28:43. > :28:52.I would give you a free copy of my book if I had one. Thank you, I
:28:52. > :28:59.will give you my other shoe if I can find it! That area, I once had
:28:59. > :29:03.a job and I used to sit and eat my sandwich on that statue. I don't
:29:03. > :29:08.remember the building. These are cotton traders. This is