:00:19. > :00:26.Hello everybody and welcome to The One Show. All this week we are
:00:27. > :00:33.celebrating ten years on the telly. That is 2110 shows including this
:00:34. > :00:37.one. Good maths and helping us to look back are five One Show
:00:38. > :00:47.stalwarts, we have Angela Rippon with us. We have Joe Crowley. We
:00:48. > :00:54.have a dancing Mike Dilger. And Miranda Krestovnikoff.
:00:55. > :00:59.Who brought along her eight-year-old son Oliver for his second One Show
:01:00. > :01:04.appearance. Here is his first from 2008, on the sofa with Dawn French.
:01:05. > :01:08.Three weeks old. Sorry about that Oliver but lovely to have you with
:01:09. > :01:13.us. On to our guest tonight who has been on The One Show a few times.
:01:14. > :01:22.Many times. Do you remember that time he proved he couldn't hold his
:01:23. > :01:31.drink. Oh yes. Go on old son. Looking good.
:01:32. > :01:40.APPLAUSE Back for more. Well done, good to
:01:41. > :01:47.see you. Thanks for having me. We have gone casual on the whole ten
:01:48. > :01:54.year thing. . This is terribly exciting Biggest change if your
:01:55. > :01:59.life? I got divorced. Thanks for bringing that up! No
:02:00. > :02:03.problem. Any time. Classic conversation stopper. We
:02:04. > :02:09.will move on to the viewers. Last night we asked you to tell us
:02:10. > :02:13.how your lives may have been changed since 2006. You have been sending in
:02:14. > :02:18.your stories, we got this from Richard who worked in the City of
:02:19. > :02:23.London. Now he runs a glaming site. Freedom there is a picture of
:02:24. > :02:27.freedom. That is lovely. It is. Keep the stories coming. Maybe you are
:02:28. > :02:33.changed your appearance, lifestyle or may you have built something
:02:34. > :02:37.amazing. A shed or even something more amazing. Maybe you have some
:02:38. > :02:43.pugs, some dogs, it could be anything. Whatever is important.
:02:44. > :02:48.Some people like pugs. A lot of people like pugs, are you going
:02:49. > :02:54.somewhere with this? No, I am just putting it in, trying to get off the
:02:55. > :02:59.divorce topic. You brought it up! You asked. For parents one of the
:03:00. > :03:02.biggest changes throughout the past ten years has been keeping children
:03:03. > :03:06.safe online as the internet has become a bigger part of our lives.
:03:07. > :03:11.The police have a huge job to catch the criminals trying to exploit
:03:12. > :03:17.children from afar and Dom has been to see their dedicated taskforce in
:03:18. > :03:23.action. Like thousands of teenagers
:03:24. > :03:29.14-year-old Brett loved playing on his computer and chatting online.
:03:30. > :03:33.Like with 22 Lewis. After becoming virtual friends they agreed to meet
:03:34. > :03:38.up but in the real world his new friend turned out to be a killer.
:03:39. > :03:42.Use Bretts voice and story to talk to the children in your lives,
:03:43. > :03:48.unfortunately I can never get my son back but you still have time to save
:03:49. > :03:53.yours. His mother is Lauren. I cannot take it away. Away. It is
:03:54. > :04:01.always there. It is like having the worst day of your life every day.
:04:02. > :04:08.And not being able to escape it. Lauren set up the Breck foundation
:04:09. > :04:13.to set up safe play online and underline the dangers of grooming.
:04:14. > :04:18.You are not suggesting that parents or children don't use chatrooms. We
:04:19. > :04:21.are o not trying to be old fashioned, we are saying do it
:04:22. > :04:27.safely. My son would have never known he was being groomed. He was
:04:28. > :04:33.getting compliments and he had a friend he trusted. We can't think of
:04:34. > :04:40.grooming that is something that is scary. We are visiting the national
:04:41. > :04:44.crime agency, it is the first time anyone has been allowed to film
:04:45. > :04:47.inside their tracking room. Ten officers monitor online
:04:48. > :04:51.conversations between children and suspected groomers as they happen.
:04:52. > :04:58.This perpetrator has no idea you are monitoring this conversation at all,
:04:59. > :05:02.has he? No. In this exchange, a man in his 20s, is pretending to be a
:05:03. > :05:08.teenage boy on a popular social media site. Lead investigator Anna
:05:09. > :05:11.it wills us why the team is concerned You can see there is a
:05:12. > :05:15.line where the offender asks the child to bend over and touch her
:05:16. > :05:19.toe, that offender has a clear intention what he wants that child
:05:20. > :05:25.to do. We can see from the next line the victim has sent an image we know
:05:26. > :05:27.to be indecent. This offender has successfully gained the trust of
:05:28. > :05:33.this children without meeting them face to face.
:05:34. > :05:38.It upsets me that this poor girl is doing what he says. It is so scary,
:05:39. > :05:43.because I know how often this is happening. The man tracked by
:05:44. > :05:47.officers is as he asked a child to send him indecent images has since
:05:48. > :05:52.been arrested but of course that is only half the story. I want to know
:05:53. > :05:55.what the big social media companies are doing to protect our children
:05:56. > :06:01.online. Six years ago the Government set up a body called the UK Council
:06:02. > :06:06.for child internet safety, and its function was to protect children
:06:07. > :06:10.online. Its board members include Facebook, Google and Microsoft. We
:06:11. > :06:16.asked all three online giants to meet myself and Lauren. Not one of
:06:17. > :06:22.them took us up on the offer. I am shocked to be honest. You know, it
:06:23. > :06:24.is their responsibility, corporate social responsibility for them to
:06:25. > :06:28.make sure people using their services are safe. It is a huge slap
:06:29. > :06:33.in the face. A member of the child internet
:06:34. > :06:38.safety council who is happy to meet is Alan Wardle. Head of policy at
:06:39. > :06:44.the NSPCC. Last year grooming went up by 50%, so the problem is
:06:45. > :06:49.perpetuating. The companies where children are interacting online need
:06:50. > :06:53.to be held to certain standards that are enforceable. They are involved
:06:54. > :06:58.in keeping children safe online but we think they could do. It is about
:06:59. > :07:02.working together, working at a team, we need everyone to pitch in. We
:07:03. > :07:06.know parents are doing their bet bit and trying their best. The police
:07:07. > :07:09.have done their best, it is important everyone is playing their
:07:10. > :07:14.part and try to keep children safe and we are holding people to account
:07:15. > :07:18.for that as well. The National Crime Agency says it
:07:19. > :07:23.has intervened in round 2,000 incidents in the last year alone
:07:24. > :07:30.where online predators were seeking to exploit children. But the murder
:07:31. > :07:34.of Breck is a reminder something needs to be done. Everything remind
:07:35. > :07:38.me of him, why did this have to happen?
:07:39. > :07:42.Hopefully those internet companies will do their part in tackling this,
:07:43. > :07:48.even though they didn't want to talk to us but there are steps you can
:07:49. > :07:54.take if you are worried. The BBC sup sporting an initiative called
:07:55. > :07:59.Internet Matters which has a wealth of advice. Links are on the website.
:08:00. > :08:03.You were saying Al, your kids have lessons about this, but it is the
:08:04. > :08:08.parents who... I have never had, my kids do at the school they are at,
:08:09. > :08:12.they have cyber awareness classes and they are told what to look
:08:13. > :08:17.fourth in the way adults perhaps don't, and the internet is happening
:08:18. > :08:22.to Erne, it is not just kids, it is everybody in every walk of life, I
:08:23. > :08:25.think, and it, that film was incredibly worry, for everyone as
:08:26. > :08:29.well as children, obviously. Well, Lang, a lot of what we do here on
:08:30. > :08:33.The One Show is try and help viewers with their problems, and you have a
:08:34. > :08:41.solution to a problem that has become a real issue. We did. This
:08:42. > :08:44.was a story prompted by the death of the Bristol poppy seller olive Cook,
:08:45. > :08:48.it was suggested she was under stress because of the number of
:08:49. > :08:52.letters she was getting from charities who were requesting money
:08:53. > :08:57.from her, as a result of that story, I met a lady called Daphne Clarke,
:08:58. > :09:02.she and I went to see the charity industry regular fors to see if we
:09:03. > :09:06.could come up with a wording for a letter to be sent to charities
:09:07. > :09:10.saying I do not want to be serve alert, telephone call or e-mail
:09:11. > :09:14.requesting money from me and this is the letter we came up with, we put
:09:15. > :09:19.it on The One Show website and to date we have had over 50,000
:09:20. > :09:24.downloads of this letter, this is now something that you can send to
:09:25. > :09:27.the charity, this was back in June of 2015, but since then things have
:09:28. > :09:33.moved on, the Government this year in March came up with a law, which
:09:34. > :09:37.basically said you have to be aware of your responsibility, to
:09:38. > :09:41.vulnerable people, and you must not and the wording is important be
:09:42. > :09:46.unreasonably persistent in asking for money. And next year, in 2017,
:09:47. > :09:50.we are going to go omit stage further, a lot of viewers will be
:09:51. > :09:54.familiar with the Telephone Preference Service and the postal
:09:55. > :09:59.preference service which you can use, there is going to be something
:10:00. > :10:03.called officially the fundraising preference service and this will be
:10:04. > :10:08.a One Stop Shop you can get charities not to get in touch with
:10:09. > :10:12.you on any level unless you want to support them.
:10:13. > :10:18.Great move and it came from the letter. We often harness the power
:10:19. > :10:23.of the audience, an example of that was your Lost Tommies film. That had
:10:24. > :10:27.a big response. Smoo this was a few months ago, we made a film about the
:10:28. > :10:31.collection of Foreign Offices that were unidentified. We asked the
:10:32. > :10:36.audience for help. They don't let you down, hundreds got in touch,
:10:37. > :10:40.they recognised cap badges and different parts of uniform insignia.
:10:41. > :10:46.We have great new, we have been able to identify some of the soldiers so
:10:47. > :10:51.here we have Sydney Carr. He is pictured in a moment next to his
:10:52. > :10:57.grandson. Sydney was in the Royal Army Medical Corps, we know this
:10:58. > :11:05.soldier is Joshua Riley, and he is pictured here next to his
:11:06. > :11:10.granddaughter. That is what I love about The One Show. We have more
:11:11. > :11:18.clips from the last ten year, we only have time for one, we have this
:11:19. > :11:22.idea of how to choose. You have got Python's Choice, Ronnie Wood's
:11:23. > :11:30.Monster Ale, or you could have Matt on Tap. It has to be Matt on Tap.
:11:31. > :11:36.Are you sure? This is brilliant. It is a bit embarrassing. We showed
:11:37. > :11:44.this back in March 2013. Matt here... How embarrassing? I am
:11:45. > :11:52.sweating already. He has gone pink. I have the bead on. He recrated Roy
:11:53. > :11:58.Castle's famous tap dance as a goodbye to Television Centre. Do you
:11:59. > :12:00.want me to change my mind? No. You have to see it. I am going to have
:12:01. > :12:23.the beer. APPLAUSE
:12:24. > :12:37.Matt when he nips out there and... I love a bit of that. Oh, hot! Hot!
:12:38. > :12:42.Matt was in Rio watching Team GB watching them win medal after medal.
:12:43. > :12:47.It is now almost time for the Paralympics. Here are three athletes
:12:48. > :12:55.hoping there are more medals to come.
:12:56. > :13:00.My name is Gemma. I am James and I am Emma's twin brother. She was very
:13:01. > :13:04.competitive. Into her sport. When she was 18, she contracted a virus,
:13:05. > :13:09.it involved her losing the use of her legs. It crushed her. I felt the
:13:10. > :13:14.only way to get her through that, was by getting her to one of these
:13:15. > :13:23.talent days for the Paralympic, I think the result spoke for
:13:24. > :13:26.themselves. For her canoeing felt natural. Being
:13:27. > :13:31.a sprint sport it was different to what she had done before. It is not
:13:32. > :13:35.without challenges but with challenges and hard work comes
:13:36. > :13:42.success and we can proudly sit here and say she is five years World
:13:43. > :13:46.Champion. A brilliant start by Emma from Great Britain. It is amazing
:13:47. > :13:50.seeing her change from becoming a good athlete to a word class
:13:51. > :13:56.athlete. It will be Emma that takes the gold. He believes she can go and
:13:57. > :14:05.do it. She can bring back the gold, definitely.
:14:06. > :14:08.My name is Tom Whittaker. Alli was born in Lebanon with no legs and his
:14:09. > :14:12.parents made a decision to move to the UK where he grew up in
:14:13. > :14:18.Tottenham. The story goes that 16-year-old Alli decides to go down
:14:19. > :14:24.to the gym and manages to surprise everybody when he lifts 100 kilos
:14:25. > :14:30.the first time he grabs a bar bell. When he was diagnosed with Crohn's
:14:31. > :14:35.it shook him. His resolve kicked in and he decided to fight it. He set
:14:36. > :14:39.his targets for 2012, from there on he was relentless in his ambition to
:14:40. > :14:46.try and win a medal he felt like he could have got in Beijing.
:14:47. > :14:49.To see him lift the gold medal winning weight at the World
:14:50. > :14:53.Championships was emotional for him and the rest of us involved in
:14:54. > :14:57.having the privilege of going on that journey with him. He has to
:14:58. > :15:03.remember the training he has been doing and take that confidence with
:15:04. > :15:11.him, if he delivers to potential he certainly has an opportunity to come
:15:12. > :15:15.back with a medal. I am Gordon Reed's brother. I am his
:15:16. > :15:20.strength and conditioning coach. He was four or five when we started
:15:21. > :15:21.playing. There was a tennis club close to us, we enjoyed it as
:15:22. > :15:32.children. He was unable to get out of bed for
:15:33. > :15:35.a few months and there was a lot of doubt about his future and whether
:15:36. > :15:40.he would be active again. First time I met Gordon he was a young
:15:41. > :15:47.15-year-old. Although he did start to show potential in tennis I he
:15:48. > :15:54.still had a long way to go. It was fantastic, it was like the
:15:55. > :15:58.dream team. A dream coming true. Wimbledon champion, Scotland's
:15:59. > :16:02.Gordon Reid. Once he won that final point everyone was ecstatic that he
:16:03. > :16:06.had come so far and been able to grab the singles and doubles in the
:16:07. > :16:10.same year, it was amazing. I think Gordon has a real good chance in
:16:11. > :16:14.Rio. He is a determined athlete and I am sure he will leave everything
:16:15. > :16:23.on the court. So, on the day the best man with the best attitude will
:16:24. > :16:25.win and I am hoping that's Gordon. You can see them all.
:16:26. > :16:28.APPLAUSE AND CHEERING
:16:29. > :16:33.The opening ceremony is tomorrow night and the Games are on until
:16:34. > :16:37.Sunday 18th. I can't wait to see the weightlifting. I have seen a lot of
:16:38. > :16:42.him on the television. He is just incredible to watch. Wonderful.
:16:43. > :16:46.Let's talk about your new tour. You are heading off again. This will be
:16:47. > :16:52.the first one since the EU referendum. Yes. So, question is a
:16:53. > :16:56.couple of months on what does the Pub Landlord make of Brexit? He is
:16:57. > :17:01.delighted. Of course he is. He thinks it's wonderful. He is
:17:02. > :17:06.breathing the sweet air of freedom every day. He loves it. I am going
:17:07. > :17:12.on tour this week. This is my last day of having hair. Of course! I
:17:13. > :17:15.have to cut it off. It's a bittersweet thing. Because everyone
:17:16. > :17:22.thinks I am bald and as you can see... You have a bit. Do you shave
:17:23. > :17:27.it with a wet razor? No, with a beard trimmer. You get all my
:17:28. > :17:31.beautiful features beautifully defined. Tragically, today is my
:17:32. > :17:35.last day with hair. Will you do that in the morning? Yeah, ounl we are
:17:36. > :17:40.supposed to talk about the tour! Sorry. You are more interested in my
:17:41. > :17:46.hair. You thought that Remain would win. I did. I am classic, I am
:17:47. > :17:50.absolutely classic - like during the campaign people were saying media,
:17:51. > :17:55.London types, you think it's going to be Remain. I did. I am happy to
:17:56. > :17:59.admit that because that was the confirmation amongst the people I
:18:00. > :18:07.knew. It didn't. So... Had you written loads of material with that
:18:08. > :18:13.in mind I had to do this. LAUGHTER
:18:14. > :18:17.My notes on that! To be honest, a lot is just like flipping a fried
:18:18. > :18:22.egg. You turn the joke over and a lot of the jokes are the other way
:18:23. > :18:28.around. Hang on. You are all right! It's all
:18:29. > :18:34.right. Don't worry. Sorry, I don't want to be pain. Politically, lots
:18:35. > :18:38.is going to happen. We have ten years of this being talked about. As
:18:39. > :18:41.a subject, I mean, I think one of the interesting things about it is
:18:42. > :18:48.the big idea of the referendum is it was going to stop, finally put it to
:18:49. > :18:51.rest. What we now have is after Article 50 two is a two-year
:18:52. > :18:56.negotiation period and whatever is after that. Also Donald Trump in
:18:57. > :19:01.America. How quickly can you react to changes as they happen? I don't
:19:02. > :19:07.know, how quickly can I dig an air raid shelter when Trump wins?
:19:08. > :19:12.LAUGHTER No, Trump, I mean, the Trump thing, there will be jokes on
:19:13. > :19:17.the night, jokes the next week. Your show will evolve then. The show has
:19:18. > :19:25.to evolve. I mean, in a way you have a big subject like Trump you feel
:19:26. > :19:28.like a madeodor with the cloak thinking OK, come this way, rather
:19:29. > :19:33.than the subject run you over. He is difficult to be funny about because
:19:34. > :19:39.it's quite ridiculous. Some of it. And there's been a year I think for
:19:40. > :19:42.a lot of comedy writers I know where reality has been outflanking
:19:43. > :19:45.everyone and you come up with something really funny and then...
:19:46. > :19:49.It's more ridiculous in real life. The reality is more ridiculous.
:19:50. > :19:52.Completely. It can be annoying but it's also one of the challenges of
:19:53. > :19:56.writing and keeping it moving and fresh. I am not going to complain.
:19:57. > :20:01.It's the hair I am worried about. We can tell! You do really comfortable
:20:02. > :20:13.with a beard. I do. It's very soft, as well. I will have a go. Not you!
:20:14. > :20:18.You have seen me dancing! You can dance. Thanks. The lad as
:20:19. > :20:24.got talent. Matt can do everything to be fair. Back to Al. The tour
:20:25. > :20:30.starts in September and heads across the UK until next May. Enjoying all
:20:31. > :20:36.of this with us are part of our wildlife team since 2008, we have
:20:37. > :20:38.Mike and Miranda in. APPLAUSE
:20:39. > :20:43.You have pretty much covered every animal that lives here in the UK.
:20:44. > :20:50.Every badger, fox, squirrel has been on the telly. Every one that lives
:20:51. > :20:53.in Britain. No pugs? Not yet. The One Show has featured wildlife since
:20:54. > :20:59.the beginning when we first met two special birds in Scotland.
:21:00. > :21:06.Today I am heading off to see Britain's biggest bird of prey, the
:21:07. > :21:12.white-tailed eagle. Lucky for us our kit has got a lift. If we want to
:21:13. > :21:16.catch up with Scotland's most successful conservation project ever
:21:17. > :21:22.we have an hour's heek up that path. -- hike up that path.
:21:23. > :21:25.During the early 20th century, white-tailed eagles became extinct
:21:26. > :21:30.in the UK due to illegal persecution. But thanks to a
:21:31. > :21:37.reintroduction project that started in the 1970s they're now thriving.
:21:38. > :21:40.Ten years ago, The One Show sent Kate Humble to West Coast of
:21:41. > :21:48.Scotland to learn more about this conservation project. Whilst there
:21:49. > :21:55.she met two recently hatched eagles. Otti and Haggis. There is another
:21:56. > :22:01.one... You are right Otti must have come around so it's definitely
:22:02. > :22:05.Haggis. It wouldn't be any other chick close to this nest. Ten years
:22:06. > :22:10.on I am going to back to see how the chicks are doing with Dave from the
:22:11. > :22:15.RSPB. Dave, a decade on and you haven't
:22:16. > :22:20.aged at all! What about Haggis and Otti? They're done well for
:22:21. > :22:24.themselves. They left here after 2006 and they moved around Scotland
:22:25. > :22:28.for their first four or five years as youngsters do and now they're
:22:29. > :22:32.settled themselves and they're breeding. Their parents are still
:22:33. > :22:36.here. White-tailed eagles pair for life.
:22:37. > :22:40.Since having Otti and Haggis they've had a further eight chicks. We are
:22:41. > :22:45.off to check on their new arrival. There is nearly always an adult on
:22:46. > :22:50.duty somewhere. So, there is a good chance that they will be sitting on
:22:51. > :22:55.sentry duty. Very cautiously we approach the nest.
:22:56. > :23:02.Here is the nest. Wow! I just saw a little movement. Maybe
:23:03. > :23:06.a wing or a head. The nest is 50 metres up. It's massive! Sometimes
:23:07. > :23:10.they sit on the corner down here. I can't see them there at the moment.
:23:11. > :23:14.They might be away hunting. Dave gets his team to work. The aim is to
:23:15. > :23:18.safely bring the chick down for a health check and put it back as
:23:19. > :23:22.quickly as possible. As they're working we spot something flying
:23:23. > :23:28.high in the sky. Adult. OK. Yeah. Which one? That
:23:29. > :23:34.looks like the female. She's come in presumably to come to check the
:23:35. > :23:40.chick and has found us. I think she's used to it now, we have been
:23:41. > :23:46.ringing the chicks since 1998, she probably thinks it's them again! I
:23:47. > :23:50.am amazed. Compared to the chick, the chick is dark chocolate brown
:23:51. > :23:58.but as they get older they get paler and get that lovely blonde head. How
:23:59. > :24:03.old is she? 24 years old now. Together they have been responsible
:24:04. > :24:06.for really helping the population grow and getting the reintroduction
:24:07. > :24:11.project back on its feet. There she goes.
:24:12. > :24:19.Meanwhile w the chicks secure it's lowered out of the nest. Here it
:24:20. > :24:24.comes. Anything to declare? Yes, an
:24:25. > :24:28.enormous eagle chick! Wow, look at that!
:24:29. > :24:36.Justin, a member of the Dave's team, measures and weighs the chick and
:24:37. > :24:40.based on its size can determine if Otti or Haggis have a new brother or
:24:41. > :24:46.sister. It's got to be a girl. Just looking at the size of its legs for
:24:47. > :24:52.a start. Seven weeks old and already she has absolutely enormous talons.
:24:53. > :24:56.Once the check is complete she's hoisted back up to the nest leaving
:24:57. > :25:01.this youngster to continue being an integral part of the return of this
:25:02. > :25:11.eagle back to British skies. It's remarkable that in the ten
:25:12. > :25:14.years since The One Show first visited this project the eagles have
:25:15. > :25:20.become great grandparents and thanks to the work of Dave and the team who
:25:21. > :25:23.is so say they could welcome great-great-great grandparents in
:25:24. > :25:31.the next ten years, now isn't that a wonderful thought?
:25:32. > :25:36.He is a lucky lad our Mike. A great-great-great film! The chick
:25:37. > :25:45.has fledged we heard today. All is well. One more added to the
:25:46. > :25:49.population. Quality bird. We should mention the red white. This is
:25:50. > :25:56.Scarlett sitting on Emma's hand here. That's Scarlett, that's Emma.
:25:57. > :26:01.We talked about successes and failures in the last ten years The
:26:02. > :26:05.One Show has been on and Red Kite is definitely a success. When I was a
:26:06. > :26:09.kid bird-watching the only place you could see it was Mid Wales. They've
:26:10. > :26:16.been persecuted beyond existence, gone from England and Scotland. 1989
:26:17. > :26:21.the RSPB and a few other conservation charities thought let's
:26:22. > :26:26.bring them back. Went to Sweden and Spain brought back about 30 birds
:26:27. > :26:30.and they've gone ballistic. You think about the Chilterns, they've
:26:31. > :26:36.done phenomenonly well. The M40, stacks of them flying around. So
:26:37. > :26:42.much so there are now over 1800 pairs from that 30. This is me with
:26:43. > :26:47.a Red Kite being rehabilitated there ready for release. We featured lots
:26:48. > :26:50.of reintroductions. Miranda, which for you was the biggest success It
:26:51. > :26:53.was one of the first stories I did for The One Show, I was pregnant
:26:54. > :26:56.with Oliver at the time, we were doing a load of butterfly stories
:26:57. > :27:02.and featured one on the large blue butterfly. It's one that went
:27:03. > :27:07.extinct in Britain in 1979 but they had a very successful reintroduction
:27:08. > :27:11.programme with stock from Sweden. In 2006, ten years ago, we had 10,000
:27:12. > :27:15.individuals in the whole of the UK. Ten years on, we have 10,000
:27:16. > :27:19.individuals in just Gloucestershire and Somerset alone. So magnificent
:27:20. > :27:25.species and 2016 has been a bumper year for these. It has to be said
:27:26. > :27:30.you must be the most talented underwater presenter nr the world.
:27:31. > :27:33.That's lovely! Doing a piece to camera in a mask under water. You
:27:34. > :27:39.have nailed it! You have cornered the market there. Sharks swimming
:27:40. > :27:44.around you and you are trying to do live camera, that's... Yeah,
:27:45. > :27:49.whatever, it's been a real joy. You have seen positive changes in marine
:27:50. > :27:54.conservation. Absolutely. One of the greatest success store jis as far as
:27:55. > :27:58.the marine world is we have 50 designated sites around the country
:27:59. > :28:02.now, zones where the wildlife is looked after and protected. We can
:28:03. > :28:05.go and dive with seals and dolphins knowing they're being looked after.
:28:06. > :28:11.We have time for another little clip. A wildlife theme. Scarlett has
:28:12. > :28:18.been well behaved but three clips from animal moments to choose from.
:28:19. > :28:24.So, you can go Frog, Ferret or Vulture. Well, my daughter's called
:28:25. > :28:29.Scarlett and she's looking at me the way my daughter does when she needs
:28:30. > :28:35.pocket money. After birds of prey, we will go frog. Brilliant. Good
:28:36. > :28:38.choice. It's from September 2009 starring Miranda with Christine and
:28:39. > :28:44.Adrian and a very slippery frog. Here it is.
:28:45. > :28:53.This is a frisky frog. It's already made a bid for freedom... Oh! There
:28:54. > :29:01.it goes! LAUGHTER
:29:02. > :29:06.I have come out in a sweat! Miranda, you amateur! I know. I was
:29:07. > :29:10.very quick grabbing it behind the screens. Earlier we asked for your
:29:11. > :29:16.examples of huge changes in your lives over the past ten years.
:29:17. > :29:21.Andrew has retired and moved to Somerset, bought an orchard and
:29:22. > :29:24.became a town cryer. Keep sending in your stories via e-mail or using
:29:25. > :29:31.social media. Thanks to Al. His tour Let's Go
:29:32. > :29:38.Backwards Together begins in September. A big thank you to all
:29:39. > :29:43.our One Show team. Tomorrow our guest will be the incredible Mo
:29:44. > :29:54.Farah. See you at 7.00pm. The stars are out for
:29:55. > :29:58.a glittering night of awards,