0:00:15 > 0:00:18Hello and welcome to The One Show with Alex Jones.
0:00:18 > 0:00:19And Matt Baker.
0:00:19 > 0:00:23Our guests tonight are both heavy-hitters in their own rights.
0:00:23 > 0:00:27But if they were pitted against each other, who would come out top?
0:00:27 > 0:00:32It's time for a face-off.
0:00:32 > 0:00:36Bring in the microphone! Here we go!
0:00:36 > 0:00:37From Leeds, weighing in at 112 pounds...
0:00:37 > 0:00:40She's the Olympic world champion featherweight who started fighting
0:00:40 > 0:00:41with the nickname "Babyface".
0:00:41 > 0:00:42Not any more.
0:00:42 > 0:00:45It's Nicola "The Lioness" Adams!
0:00:45 > 0:00:51APPLAUSE.
0:00:51 > 0:00:54From Port Talbot, weighing in at (COUGHS) pounds...
0:00:54 > 0:00:59He's the Hollywood heavyweight whose knockout performances include
0:00:59 > 0:01:01Tony Blair, Brian Clough and Sir David Frost.
0:01:01 > 0:01:04It's Michael 'The Welsh Dragon' Sheen.
0:01:04 > 0:01:12APPLAUSE.
0:01:17 > 0:01:28Welcome! Have a seat! Nice to see the! Come over! There we are!
0:01:28 > 0:01:31The two of you have never met, but Nicola, you're a big fan
0:01:31 > 0:01:34of a certain vampire played by Michael?
0:01:34 > 0:01:41Yes, Twilight!Unbelievable! I thought you were going to say David
0:01:41 > 0:01:47Frost! You went to the premiere of the last one?Yes and I really
0:01:47 > 0:01:56enjoyed it!Will there be another one? Yes, it is about a vampire from
0:01:56 > 0:02:03Wales... It is just his life, one man show! No, I don't think there is
0:02:03 > 0:02:06going to be any more!
0:02:06 > 0:02:11Nicola - you've only gone and got yourself your own Barbie doll.
0:02:11 > 0:02:17Do you have it with you?Have they given you one of them?It is
0:02:17 > 0:02:24actually in my hotel! You forgot? Did you not get the e-mail? That is
0:02:24 > 0:02:30the first bit of the show just gone! The surprise is, I am the Barbie
0:02:30 > 0:02:39doll!It has been the arms, the same haircut, my trunks, my little boats.
0:02:39 > 0:02:44It is really me! And you take it everywhere with you, apart from the
0:02:44 > 0:02:47One Show!
0:02:47 > 0:02:48Also tonight...
0:02:48 > 0:02:55She topped the charts with Clean Bandit and Rockabye.
0:02:55 > 0:02:56Tonight she'll be performing her latest single, Friends.
0:02:56 > 0:03:00Anne Marie is here.
0:03:00 > 0:03:04And we'll be connecting with TV's newest agony aunts.
0:03:04 > 0:03:08They're the stars of a new show 'The Secret Helpers,'
0:03:08 > 0:03:16where they use their worldly wisdom to give advice to Brits
0:03:17 > 0:03:21when they need it most.
0:03:21 > 0:03:23And tonight they could be helping you.
0:03:23 > 0:03:25Because they're joining us live from their home countries.
0:03:25 > 0:03:26Let's meet them now.
0:03:26 > 0:03:31First to Italy to meet husband and wife Gennaro and Chiara.
0:03:31 > 0:03:38Halal! We are very well.Good evening and nice to meet all of you!
0:03:38 > 0:03:44Happy anniversary! APPLAUSE.
0:03:49 > 0:03:52They want to hear from you if cooking or romance is the issue.
0:03:52 > 0:03:54And say hello to Lilian in Norway.
0:03:54 > 0:04:00A yogi, life coach and motivational speaker.
0:04:00 > 0:04:05She does a mean downward dog!
0:04:05 > 0:04:09If you've got a question about making a life change, send it in.
0:04:09 > 0:04:14And finally, for everything else, there's New York cops Mark and Joe.
0:04:14 > 0:04:20What was the shift like this afternoon? Pretty busy, we had a big
0:04:20 > 0:04:25snowstorm here are!And apparently it is going to get worse according
0:04:25 > 0:04:30to the Weather Centre! Hopefully the line will stay for the rest of the
0:04:30 > 0:04:32show!
0:04:32 > 0:04:34That's your line-up.
0:04:34 > 0:04:36So if you need any advice, get in touch.
0:04:36 > 0:04:40It's been a very busy couple of days for Michael.
0:04:40 > 0:04:48You have been at Parliament? I was, very posh. It is a new report from
0:04:48 > 0:04:56the Royal Society for Public Health. About the impact on mental and
0:04:56 > 0:04:59physical well-being around certain credit products, particularly high
0:04:59 > 0:05:05credit. We launched that report and we had people interested in that
0:05:05 > 0:05:13issue and it was fantastic.We will talk more about that shortly.
0:05:13 > 0:05:15Joe met up with him in Glasgow before he launched his big idea
0:05:15 > 0:05:21to tackle the problem.
0:05:21 > 0:05:24I'm in Glasgow spending the day with Michael Sheen but he doesn't want to
0:05:24 > 0:05:28talk about his latest film. He is here to launches End High Cost
0:05:28 > 0:05:32Credit Alliance, many people from across the Finance centre together
0:05:32 > 0:05:38to tackle Britain's's debt crisis. What is the key issue? For me it is
0:05:38 > 0:05:44fairness. For a lot of people who don't have the same kind of access
0:05:44 > 0:05:48to mainstream credit, they find themselves pushed towards what we
0:05:48 > 0:05:55call high-cost credit lenders.With UK households currently owing nearly
0:05:55 > 0:06:00£200 billion in consumer credit, Michael wants to see less people
0:06:00 > 0:06:04turning to high-cost lenders. The first stop is at the home of mother
0:06:04 > 0:06:10of four, Lynn. Like many others, she felt she had no choice but to use a
0:06:10 > 0:06:19doorstep lender.If you need things for the house... The only way to get
0:06:19 > 0:06:24the money is through credit.Did you look at things like the interest
0:06:24 > 0:06:31payments upfront? I never looked at that. When did you first start to
0:06:31 > 0:06:38feel like it was starting to become difficult for you?At times you
0:06:38 > 0:06:42could not pay it and you had to miss the payment. They would come to the
0:06:42 > 0:06:46door or telephone you and you were hiding behind the door! They would
0:06:46 > 0:06:53get to you.And she is not alone, last year and 1.4 million people
0:06:53 > 0:06:56borrowed from doorstep lenders, pay weekly high stores and payday
0:06:56 > 0:07:02companies. I find Lynn very interesting because was not much
0:07:02 > 0:07:07awareness of what the exact interest was.It was about flexibility for
0:07:07 > 0:07:15her? Not necessarily thinking about paying more than twice the amount of
0:07:15 > 0:07:19what you originally...What happens if she misses a week? Typical
0:07:19 > 0:07:27high-cost annual percentage rates can range from 270 present to over
0:07:27 > 0:07:311500%, depending on how much you borrow and over what period. If you
0:07:31 > 0:07:37borrow £300 and pay that back over 52 weeks, you could end up paying
0:07:37 > 0:07:42back more than £550, almost double. For many that is a price they feel
0:07:42 > 0:07:47they have no option but to pay.In this day and age it should not be
0:07:47 > 0:07:51happening, I don't think a lot of people are in that situation where
0:07:51 > 0:07:57they have to.Waiting for their salary to come in so they have to go
0:07:57 > 0:08:02to these companies to buy stuff for their houses.They are paying it
0:08:02 > 0:08:09back for years and years, getting deeper and deeper in.Ridiculous.
0:08:09 > 0:08:14Almost 50 members make up Michael's Alliance, including lenders,
0:08:14 > 0:08:18regulators and public health bodies, who say they are committed to
0:08:18 > 0:08:23delivering terror finance.You want to make it harder for people who are
0:08:23 > 0:08:27being irresponsible and overly exploitative but you can only do
0:08:27 > 0:08:31that if you also support the company is trying to give a fairer deal to
0:08:31 > 0:08:36people and being more responsible. Michael takes me to one of the
0:08:36 > 0:08:39companies in his Alliance. A not-for-profit social enterprise
0:08:39 > 0:08:45which offers financial help to those who need it.Our nearest competitor
0:08:45 > 0:08:53might charge 600% APR or as we are around 116%. If you borrow £15 for a
0:08:53 > 0:08:57month, the APR is much higher and that might sound quite hide to lots
0:08:57 > 0:09:06of people but...The credit card might be 20% or the back loan is 3%?
0:09:06 > 0:09:10We are not comparing mainstream credit, we are compelling high-cost
0:09:10 > 0:09:15lenders. Why cannot not be lower? Smaller loans are more expensive to
0:09:15 > 0:09:20administer than larger ones. You find mainstream lenders tend to shy
0:09:20 > 0:09:24away from that market and it is left to the high-cost lenders.One person
0:09:24 > 0:09:30who says she is benefiting is Lynn. I don't have the word is any more of
0:09:30 > 0:09:35that man at the door phoning me, telling me I have to pay extra or
0:09:35 > 0:09:40double.I don't have that hassle. And the APR still looks quite high
0:09:40 > 0:09:45but it is lower than it was.Do you notice a difference? A lot because I
0:09:45 > 0:09:50am paying off my loans quicker. High-cost credit is unfairly
0:09:50 > 0:09:54targeted at those who can least afford it...As he launches his
0:09:54 > 0:09:58Alliance in Glasgow, Michael says it needs to act fast to help more
0:09:58 > 0:10:04people Mike Glennon before the financial crisis deepens.The levels
0:10:04 > 0:10:08of household debt or unsustainable and it affects families, local
0:10:08 > 0:10:10communities and it is dangerous nationally, we have to sort this
0:10:10 > 0:10:17out.Shirley Cramer, CEO for The Royal Society for Public Health, who
0:10:17 > 0:10:19published the report, joins us.
0:10:19 > 0:10:24Michael, you're so passionate about this issue.
0:10:24 > 0:10:32Where did that come from?As you both know, with some celebrity
0:10:32 > 0:10:34people say, but you have a photograph taken or support this
0:10:34 > 0:10:40project? Over the last seven or eight years, doing more of that,
0:10:40 > 0:10:44certain things come up again and again. You hear stories and I
0:10:44 > 0:10:48started to hear more about debt and having troubles with paying stuff
0:10:48 > 0:10:53back. Worrying about the stress and especially around high-cost and it.
0:10:53 > 0:10:58I started to look into this and eventually I was hearing family
0:10:58 > 0:11:01members and friends talking about this and as I looked at this I
0:11:01 > 0:11:06realised what a conjugated subject it is.It is very complicated, if
0:11:06 > 0:11:10you are not into finance?It overlaps so many things, talking
0:11:10 > 0:11:17about APR. What does that mean? Lots of difficult stuff. As I looked into
0:11:17 > 0:11:21this I realised there was great work out there and people trying to grade
0:11:21 > 0:11:25a fairer deal for people who find themselves cut off from mainstream
0:11:25 > 0:11:30credit. What I started to do was put this Alliance together to bring lots
0:11:30 > 0:11:33of these people together who had the same aspiration, to bring the cost
0:11:33 > 0:11:38of borrowing down for people who have trouble affording it, and get
0:11:38 > 0:11:43them working together to try to do lots of different things at the same
0:11:43 > 0:11:47time rather than individual great work and not getting through.How do
0:11:47 > 0:11:52you see the alliance working going forward?One of the aspects is to
0:11:52 > 0:11:56work with somebody like Shelley. Public health has not been part of
0:11:56 > 0:12:01this, the impact of certain credit products like payday loans and
0:12:01 > 0:12:05arranged overdrafts and doorstep lending and weekly payments. We know
0:12:05 > 0:12:08they are difficult financially for people but with this report we know
0:12:08 > 0:12:12the effects on health. And we need to make sure there are
0:12:12 > 0:12:16recommendations taken up by government and regulators to look
0:12:16 > 0:12:20after our health. As soon as you start talking to somebody about
0:12:20 > 0:12:23money trouble they start talking about the stress.I was not
0:12:23 > 0:12:32sleeping... The people in this report, they are skipping meals?
0:12:32 > 0:12:36Skipping meals, depressed, socially isolated. People feel the stigma and
0:12:36 > 0:12:42judged.It is hard to talk about anything financial?With that
0:12:42 > 0:12:47depression and you have anxiety and sleep problems. One in ten people
0:12:47 > 0:12:52have gone to a food bank for the first time when involved in payday
0:12:52 > 0:12:56lending and some of the high-cost credit. We have tried to quantify
0:12:56 > 0:13:02all of the things that can happen to you. If you are checking out
0:13:02 > 0:13:05these... And we never looked at this in this way, this is the first time
0:13:05 > 0:13:09this has been brought together, we can say, this has an effect on your
0:13:09 > 0:13:16well-being.Into a different place... What recommendations are
0:13:16 > 0:13:20you looking at to help this situation?We have a parcel of
0:13:20 > 0:13:25recommendations and one of them is critical. That is to stop the
0:13:25 > 0:13:31lenders, the high-cost lenders, marketing hard to people already
0:13:31 > 0:13:35paying these loans. They might have seven or eight loans and you get
0:13:35 > 0:13:40bombarded with texts and e-mails. That can do with regulation, that
0:13:40 > 0:13:44needs to stop and we need financial literacy in schools. People have no
0:13:44 > 0:13:49idea when they come out of schools about insurance, mortgages, let
0:13:49 > 0:13:52alone high-cost credit and the problems they can get from that.
0:13:52 > 0:13:56Many people take these products side. And it becomes a vicious
0:13:56 > 0:14:01circle? We suggest that credit agreements should have health
0:14:01 > 0:14:08warnings. That might sound outrageous but it is to release show
0:14:08 > 0:14:13people that there are other impacts that can happen, not just financial.
0:14:13 > 0:14:17They payday loan companies are keen to point out... But everybody is
0:14:17 > 0:14:22vulnerable and there is some protection. From the research you
0:14:22 > 0:14:27have done, the people taking that these loans often are not ask the
0:14:27 > 0:14:29difficult question, whether they have mental issues that need to be
0:14:29 > 0:14:35looked at?Before the loan is given? Remember, credit is really useful,
0:14:35 > 0:14:40it is important, it helps people. There is nothing wrong with that.
0:14:40 > 0:14:43You don't know what's happening down the line, if the washing machine
0:14:43 > 0:14:50suddenly breaks... The problem is, there is an unfair deal going on, it
0:14:50 > 0:14:53is not just about people being vulnerable, it is unfair and there
0:14:53 > 0:14:58are companies that are trying to do everything they can to bring the
0:14:58 > 0:15:01price of borrowing down and be more responsible about whether it is
0:15:01 > 0:15:04right for you to have credit and they can work with you and your
0:15:04 > 0:15:08needs and maybe give you support and advice. Those companies are very
0:15:08 > 0:15:13small, that is what we are talking about, to support them and get more
0:15:13 > 0:15:17people to know about this.It is one thing from wealthy people to have a
0:15:17 > 0:15:19financial adviser but the most important people are people who are
0:15:19 > 0:15:30in trouble? Very quickly, this is a minefield, what is it all right at?
0:15:30 > 0:15:34There Are Two Aspect, One Of The Problems I Found In Dealing With
0:15:34 > 0:15:37This Area Is that people have got scared because it can't become
0:15:37 > 0:15:43perfect overnight, and even with the companies we would call doing a
0:15:43 > 0:15:48fairer finance deal. Because of that, people back off. They think it
0:15:48 > 0:15:53is still too high. Instead of high cost credit, we can't go straight to
0:15:53 > 0:15:58low-cost, but maybe we can do mid-cost. Rather than talk about an
0:15:58 > 0:16:02actual figure, we are talking about two things. The price of borrowing,
0:16:02 > 0:16:06people talk about APR, but there is the responsible relationship between
0:16:06 > 0:16:09the lender and borrower. If the lender takes your needs into account
0:16:09 > 0:16:14and what you can deal with, and if credit isn't the right option for
0:16:14 > 0:16:16you, and they can see you are going to get into trouble, offering
0:16:16 > 0:16:22support and advice. The fair nature of it is to bring the price of
0:16:22 > 0:16:26borrowing down. The more people support smaller companies, the more
0:16:26 > 0:16:30the price can come down. They are not-for-profit, that is the thing.
0:16:30 > 0:16:36The smaller ones are not making profit for shareholders or bonuses,
0:16:36 > 0:16:40all the money they make goes back into the Company to bring the price
0:16:40 > 0:16:43down for you, for your borrowing, to get a fair deal.Thanks for coming
0:16:43 > 0:16:48in. Don't leave us there, stay with us for the rest of the show.
0:16:48 > 0:16:51Five years ago, our cameras caught these scenes
0:16:51 > 0:16:54in the coastal village of Hemsby.
0:16:54 > 0:16:58You might have seen on the news that it's happened all over again.
0:16:58 > 0:17:00David Whiteley was there for us first time around.
0:17:00 > 0:17:08He's gone back to see why Hemsby has been left so exposed.
0:17:09 > 0:17:14The last time I was here in Hemsby, I saw three houses disappear into
0:17:14 > 0:17:19the sea. This weekend, there have been really high tides and a strong
0:17:19 > 0:17:23easterly wind, battering the coastline. Look at that house, that
0:17:23 > 0:17:26is one of 13 teetering on the brink of catastrophe. I have come back to
0:17:26 > 0:17:32find out what is happening to stop it. Lorna Bevan Thomson, runs the
0:17:32 > 0:17:37lake on arms. You have been here since the 70s, how much of the
0:17:37 > 0:17:42coastline has changed in that time? It is entirely different. We have
0:17:42 > 0:17:47lost 300 metres of beach. In the 80s, we lost countless houses on the
0:17:47 > 0:17:51dunes, we did it five user go with the search, it has happened now, why
0:17:51 > 0:17:56is no one 's dipping in to help?The problem is not just confined to
0:17:56 > 0:18:01Hemsby, is it?We have a gap through to Long Beach. If it gets into
0:18:01 > 0:18:11there, it will flood through to Winterton, into the Norfolk Broads.
0:18:11 > 0:18:14We see the houses disappearing, but it is easy to forget they are
0:18:14 > 0:18:19peoples homes. When you look up, you can see belongings. A teapot on the
0:18:19 > 0:18:23sand dunes. I will meet a resident that can no longer live here, and
0:18:23 > 0:18:27sadly, he has been preparing for this day for a long time.If you
0:18:27 > 0:18:31look at the blocks out there, that was where the back of my garden was
0:18:31 > 0:18:36on Friday. Tonnes of sand disappeared into the North Sea.I
0:18:36 > 0:18:39remember how stoic you were last time I filmed you. But now, you are
0:18:39 > 0:18:46resigned to the fact that you are homeless.I am homeless, yes.
0:18:46 > 0:18:47The Environment Agency has clear guidelines on this widespread
0:18:47 > 0:18:51problem. This is one of the fastest eroding
0:18:51 > 0:18:54coastline in the whole of Europe, actually, around Norfolk and this
0:18:54 > 0:19:00area in particular. Our role is to look at schemes being put forward by
0:19:00 > 0:19:04the local authority at Hemsby, to see if they justify public funding
0:19:04 > 0:19:07from us, and in doing that assessment, we will look at whether
0:19:07 > 0:19:11the scheme will do the job it should do, whether it will last, and
0:19:11 > 0:19:15whether it is good value for money for the public purse. Primarily, it
0:19:15 > 0:19:19is based on the number of households we will protect, judged against the
0:19:19 > 0:19:22cost of the actual scheme. The government may say that to
0:19:22 > 0:19:27defend Hemsby from the sea would just be far too expensive.We have
0:19:27 > 0:19:325600 people in the village, 70% of those rely on seaside tourism. We
0:19:32 > 0:19:35have Great Yarmouth down the road that relies on speeding them
0:19:35 > 0:19:42business. We have a
0:19:42 > 0:19:44business. We have a hold of Norfolk waiting for our customers to go out
0:19:44 > 0:19:47and spend money with them. All these people that that has a knock-on
0:19:47 > 0:19:50effect with, their way of life will go if we don't get protected.
0:19:50 > 0:19:52This is devastating to see this. Terrible.Having been here before,
0:19:52 > 0:19:57can we go in here?No, you can't go in here at all. Underneath there,
0:19:57 > 0:20:06there are no foundations. That could just snap. Gone.When we leave,, it
0:20:06 > 0:20:12could be the last time?I am just getting my last bits and pieces now.
0:20:12 > 0:20:20A bit of heartbreak, really. But, you know, I think I have got to walk
0:20:20 > 0:20:25away from the building. Me and Lizzy bought this and we thought we would
0:20:25 > 0:20:36be here for the rest of our lives. Eight years... It is finished now.
0:20:38 > 0:20:42The sad news is for Paul, that was actually the last time he will be
0:20:42 > 0:20:47there, because the houses will be demolished by the end of next week.
0:20:47 > 0:20:50Nicola, coming up to the first anniversary of your first
0:20:50 > 0:20:55professional fight. Since then, you have won every single one. All three
0:20:55 > 0:21:00of them.Yeah.Who have you got in view next? Who would you like to
0:21:00 > 0:21:07take on?Anyone.
0:21:07 > 0:21:12take on?Anyone."Please Don't say me!"I am looking forward to going
0:21:12 > 0:21:20for a world title shot at the end of the year. There are four, so I am
0:21:20 > 0:21:24looking for them to volunteer. I have called a few of them out
0:21:24 > 0:21:29already, and there has basically been silence.When you have called
0:21:29 > 0:21:33them out, how does it work? I have been on Twitter and
0:21:33 > 0:21:41Instagram, and I have said, I want one of the world titles, the WBO,
0:21:41 > 0:21:48IBF, WBC. Nobody's come forward.Odd that.Do you say, come and have a go
0:21:48 > 0:21:52if you think you are hard enough? Maybe I can do it now! Which Camara
0:21:52 > 0:21:56are we on.We have a link up to the rest of the world.Come and have a
0:21:56 > 0:22:00go if you think you are hard enough! APPLAUSE
0:22:00 > 0:22:06Nicola, you are 35 now, what is the dream? What is the vision for the
0:22:06 > 0:22:12rest of the career? Do you feel like you are in your prime now?Yeah, I
0:22:12 > 0:22:17feel in my prime now, but I want to unify all the belts, get all the
0:22:17 > 0:22:22titles, and after that, I will have achieved everything I want to do in
0:22:22 > 0:22:27professional boxing, the boxing world. Then I want to go on and do
0:22:27 > 0:22:34some acting.Oh!Join this fella, here.I feel like I am in my prime
0:22:34 > 0:22:42as well!LAUGHTER We have a clip of you, weirdly,
0:22:42 > 0:22:50doing some fighting in Home Against. Look at this and you can assess the
0:22:50 > 0:22:54performance.
0:22:54 > 0:22:59What are you even saying??
0:22:59 > 0:23:03APPLAUSE
0:23:03 > 0:23:11Not hard.Not bad.You caused yourself something.That was a
0:23:11 > 0:23:16painful memory. When you see me going... That is when I tore my ACL.
0:23:16 > 0:23:23The bone came out.Out...?!I fell back down and it popped in again. I
0:23:23 > 0:23:28had to have surgery and I was out for six months. Sorry about that.
0:23:28 > 0:23:34The matron of a hotel was watching earlier and sent this over.
0:23:35 > 0:23:37CHEERING AND APPLAUSE
0:23:38 > 0:23:45It is a great likeness.It is. Let's talk a bit about sport relief,
0:23:45 > 0:23:53Nicola. Because this year, they have got six people, I mean, not even
0:23:53 > 0:23:56amateurs, people that have never box before, celebrities fighting in
0:23:56 > 0:24:00boxing matches. You will be commentating, tell us how it will
0:24:00 > 0:24:05work and who is taking part.It is going to be really exciting. I won't
0:24:05 > 0:24:10be in the ring for once. I will be on the sidelines, talking about
0:24:10 > 0:24:15everybody competing. All the matches are going to be entertaining. I'm
0:24:15 > 0:24:22not sure. I haven't seen any of the training yet.We have Helen Skelton
0:24:22 > 0:24:30up against Camilla Thurlow.I have seen Helen, she has been putting it
0:24:30 > 0:24:34on social media. She has been training loads. She is a tough
0:24:34 > 0:24:40cookie. Not to be messed with.Yeah, then we have Vanessa from the
0:24:40 > 0:24:45Saturdays, against Hannah from S club seven.
0:24:45 > 0:24:51As far as the men are concerned, we have Spencer Matthews versus Wayne
0:24:51 > 0:24:56Bridge. Who do you think at first glance?Who is the one to watch?I
0:24:56 > 0:25:02can't really say, you know? It is a tough one. You never know until you
0:25:02 > 0:25:07step through the roads into the ring. There is mental work at play
0:25:07 > 0:25:12as well. When you get through the ropes, there are nervous.How many
0:25:12 > 0:25:18rounds are they doing?Is it two rounds?I don't know. Oh, well...
0:25:18 > 0:25:24LAUGHTER You can see the celebrity boxing
0:25:24 > 0:25:28fight on Sport Relief on Friday night. There is also a football hero
0:25:28 > 0:25:31is Strictly special.We will have an exclusive look at John Bishop's
0:25:31 > 0:25:36Sport Relief sketch, inspiring the England football team to World Cup
0:25:36 > 0:25:46glory with help from Geoff Hurst. Sir Geoff Hurst, I should say.
0:25:51 > 0:25:55Dele Alli! Come here. Boys, what are you doing? What is that about? Did
0:25:55 > 0:25:58you see what Sir Geoff Hurst did when he scored a hat-trick in the
0:25:58 > 0:26:03World Cup final? A little skip and a hug from your mates. You don't need
0:26:03 > 0:26:11any fancy handshakes. No knee slides.Definitely no doubts no more
0:26:11 > 0:26:17elaborate separations.Bombs?We promise.You can't help yourself.If
0:26:17 > 0:26:21you want to win the World Cup money, you have to focus on it. No fancies
0:26:21 > 0:26:26Dove, focus on the football and get the job done.That it, your job is
0:26:26 > 0:26:30done.OK.
0:26:30 > 0:26:39Cheers, John.Legend.CHEERING AND APPLAUSE
0:26:39 > 0:26:47Myself and the mums are having a night out for Sport Relief.
0:26:47 > 0:26:51Now to meet two men who have also had a fight on their hands
0:26:51 > 0:26:54as they take part in a remarkable exercise to get others to really
0:26:54 > 0:26:57I was starting to get this really strong sense of something untoward
0:26:57 > 0:27:04in my peripheral vision.When I looked in the mirror, it would be
0:27:04 > 0:27:10like this are good, tired, beaten up old man.Woody dysmorphic disorder
0:27:10 > 0:27:15and psychosis are two very different mental health problems, but they
0:27:15 > 0:27:18share a common link, both Direct Impact Fund person's perceptions. In
0:27:18 > 0:27:25one case of self image, and in the other, of the world around them.
0:27:25 > 0:27:28David suffers from psychosis. For him, it was an issue for many years.
0:27:28 > 0:27:33I started hearing and seeing things when I was a teenager. Nothing
0:27:33 > 0:27:37prepares you for that. The experience I remember most and
0:27:37 > 0:27:43strongest is the cloud. It was dark, brooding, thundercloud
0:27:43 > 0:27:51there in my lounge, trying to explain what I described to me as my
0:27:51 > 0:27:54psychotic episodes is quite difficult and frustrating to
0:27:54 > 0:27:57articulated.Amartey suffered from body dysmorphic sword offer ten
0:27:57 > 0:28:04years. He experienced many frustrations like David.--
0:28:04 > 0:28:10disorder. When I talk about seeing big, fat, puffy bags under my eyes,
0:28:10 > 0:28:17inflamed eyelids, that is what I see. At my lowest point, I was
0:28:17 > 0:28:20suicidal. I didn't see myself that are getting better. I felt very
0:28:20 > 0:28:29lonely. And desperate. One of the main frustrations for
0:28:29 > 0:28:34David and Amartey for others to understand what they go through. For
0:28:34 > 0:28:38the first time, we will bring to light what they experience with the
0:28:38 > 0:28:42help of special effects company Rushes.
0:28:42 > 0:28:48It would be really useful for insight for how the cloud would look
0:28:48 > 0:28:51when it's in the room and how it manifests itself.More jagged than
0:28:51 > 0:28:58you would think of.Not a cumulonimbus? Not a summers day
0:28:58 > 0:29:02cloud?A cross between a thundercloud in lightning and jagged
0:29:02 > 0:29:05glass, broken Edgefield. It got to the point where it was so
0:29:05 > 0:29:12frightening that ran away.Andy is also briefed.
0:29:14 > 0:29:18Big bags under my eyes. On a particular day, I looked like I have
0:29:18 > 0:29:24gone a couple of rounds with Mike Tyson. The person that I see is
0:29:24 > 0:29:27repulsive. I am nervous and anxious, but I know that if I can deal with
0:29:27 > 0:29:35that, I can deal with all the smaller things.Suck out all the
0:29:35 > 0:29:41colour. It gives you the horror show moment, something that is quite
0:29:41 > 0:29:46scary. That's great. Three weeks later, work on the
0:29:46 > 0:29:52special effects is complete. For David and Omari, today is the first
0:29:52 > 0:29:55time they will representation of what has previously only existed in
0:29:55 > 0:29:59their minds.The moment of truth, the grand unveiling. Shall we play
0:29:59 > 0:30:05the sequence, have a look?That's very impressive.
0:30:11 > 0:30:19It gets that threatening essence. This happened to me 25 years ago.
0:30:19 > 0:30:25But you can live through it, there is life after these things, this is
0:30:25 > 0:30:31not a life sentence.Omari arrives with his mother, who will see for
0:30:31 > 0:30:37the first time what her son has experienced for so many years.What
0:30:37 > 0:30:40we will do is show what we have created.
0:30:47 > 0:30:54It is scary! Really scary!I think what we have created is an extreme
0:30:54 > 0:31:03perception.That, to me, his monstrance.When I heard that you
0:31:03 > 0:31:08had BDD, I could not see what the issue was, because you are beautiful
0:31:08 > 0:31:16boy.There was so much difficulty in being able to communicate what my
0:31:16 > 0:31:20experience was, it is great to be sitting here...And actually, not
0:31:20 > 0:31:27having it any more. You don't have to carry around the shame.
0:31:27 > 0:31:32Omari joins us now.
0:31:32 > 0:31:38Was that image accurate? Was that what you could see looking in the
0:31:38 > 0:31:43mirror, or was that more dramatic? Definitely more dramatic. In the
0:31:43 > 0:31:50worst times, when I first started, the first couple of years, it was
0:31:50 > 0:31:55closer to that, but whenever I saw that, it really took me back. Wow!
0:31:55 > 0:32:03It really is monstrous. Has that helped you in anyway, see that? You
0:32:03 > 0:32:08can tell yourself you don't look like that, you have reversed the
0:32:08 > 0:32:14process.Does that help you cope? Definitely, and even watching it
0:32:14 > 0:32:18back, it kind of helps me see again just how different my perception is
0:32:18 > 0:32:24in my head compared to the reality and if I go into the mirror and
0:32:24 > 0:32:30experience anything negative, there is something I can switch on...But
0:32:30 > 0:32:35actually, it doesn't look like that. It must have been a huge relief for
0:32:35 > 0:32:40your mother because it is very hard to describe what you are seeing? To
0:32:40 > 0:32:44have that image that she can understand, has that helped move
0:32:44 > 0:32:52your relationship forward?It was so important. We had ten years and she
0:32:52 > 0:32:56desperately wanted to understand as my mother that she was struggling
0:32:56 > 0:33:00because she is my mum! And being able to see through my eyes what I
0:33:00 > 0:33:07was dealing with was very healing for us. We just do not need to talk
0:33:07 > 0:33:13about this any more.There is no resistance. You mentioned the early
0:33:13 > 0:33:17years and just how extreme it was. When was the first time that
0:33:17 > 0:33:22happened and what was the trigger?I remember that very clearly, 15 years
0:33:22 > 0:33:30old. The irony is I thought I could be a model. I wanted to be a model.
0:33:30 > 0:33:39You should have been! I like that! My father got me a photo shoot for
0:33:39 > 0:33:44my 16th birthday and it was that morning and all of a sudden I was
0:33:44 > 0:33:48gripped by this fear and I locked myself in the family bathroom and I
0:33:48 > 0:33:55was standing there... I was pulling at my skin and feeling hideous.
0:33:55 > 0:34:01Beating myself up. I would take at my mother 's make up and I find some
0:34:01 > 0:34:07concealer, foundation... This 15-year-old, trying to put this
0:34:07 > 0:34:10make-up on myself because I was clear there was no way I could leave
0:34:10 > 0:34:14the house, people would laugh at me, I could not stand in front of a
0:34:14 > 0:34:20camera without doing something.When you needed to feel most confident,
0:34:20 > 0:34:25that is when it started? Did you see any pattern until right now?
0:34:25 > 0:34:33Totally. How are you dealing with that? You still have the condition?
0:34:33 > 0:34:41In the past, specific triggers, like going to the photo shoot... When I
0:34:41 > 0:34:47went to university and I wanted to be the man about town. And all of
0:34:47 > 0:34:52those things which get mixed up with the teenage years. Thinking about
0:34:52 > 0:34:59this today, I know I am on national TV, and it is just like any other
0:34:59 > 0:35:11day. OK, I am here. That is it. Because I do not need to have that
0:35:11 > 0:35:14obsessiveness any more.Thank you for talking about it. Fascinating
0:35:14 > 0:35:21film. If you have been affected by what we have been speaking about you
0:35:21 > 0:35:24have watched David in the film, please go to the website for more
0:35:24 > 0:35:27information support...
0:35:27 > 0:35:31Whilst we have one of the biggest names in British boxing with us,
0:35:31 > 0:35:33let's celebrate another sporting hero - a two-wheeled speed
0:35:33 > 0:35:36demon who crashed his way onto the evening news in the '70s
0:35:36 > 0:35:37Here's his son, Freddie.
0:35:37 > 0:35:45Michael, he's got a very familiar surname.
0:35:46 > 0:35:50My father was quite the sporting icon in the UK but in Australia I
0:35:50 > 0:35:54did not realise how famous Barry Sheene was. Friends would say how
0:35:54 > 0:35:59much of a great rider he was. Winning the championship than two
0:35:59 > 0:36:04years in a row, 76, 70 seven.I would like to win every race I am
0:36:04 > 0:36:09riding in. To be the world champion, to be known as the best ever has
0:36:09 > 0:36:13been.That was the Pic of his career, well before I was born. He
0:36:13 > 0:36:18was a character and my mum was a model. When they got together people
0:36:18 > 0:36:25said they were like posh and Becks of the day. He was a very strong
0:36:25 > 0:36:29character, and along with that comes cheekiness. We had interesting
0:36:29 > 0:36:33people staying at the house and George Harrison was one of them. I
0:36:33 > 0:36:38had not even heard of the Beatles! My sister and myself had the
0:36:38 > 0:36:44greatest childhood, when I was three, everyone was there. When I
0:36:44 > 0:36:47turned five I got my first motor bike and you could not get me off of
0:36:47 > 0:36:55it. Dad was notorious for his big crashes. One of the side-effects was
0:36:55 > 0:37:01you get rods your legs and he would set off metal detectors in the
0:37:01 > 0:37:04airport! I have travelled to the East Midlands to see one of his
0:37:04 > 0:37:10favourite tracks, Darlington. Look at that. 40 years later, Suzuki have
0:37:10 > 0:37:18brought down his 1977 by, he was aware of World Championship on this.
0:37:18 > 0:37:23It was styled by his original mechanic. This is the best condition
0:37:23 > 0:37:29I have seen this in.The rebuild, we got that down. We could have carried
0:37:29 > 0:37:36on for another two or three months. It was like restoring a masterpiece.
0:37:36 > 0:37:39If you change the parts it is not a masterpiece, like repainting the
0:37:39 > 0:37:44Mona Elisa.I have competed in professional races but I never
0:37:44 > 0:37:47thought I would become the next Barry Sheene. It was just something
0:37:47 > 0:37:59fun. Now it is my turn!
0:38:02 > 0:38:12I will get to have a go on this and have some fun.
0:38:14 > 0:38:18Freddie clearly knows the heritage that Barry has and there is nothing
0:38:18 > 0:38:22wrong with his riding, he just never pursued it. The crash is made Barry
0:38:22 > 0:38:26famous. Ridiculous, for beating yourself up for the cameras were
0:38:26 > 0:38:33rolling, falling at 170 mph and they screwed him back together and he
0:38:33 > 0:38:36came back to make the double world champion. There was not much that
0:38:36 > 0:38:42stopped him. Very resilient and tough. Unfortunately, cancer got
0:38:42 > 0:38:46him. That was the awful thing about it.It was quite an emotional
0:38:46 > 0:38:50experience for me to be on the same tracks that he raced Alonso many
0:38:50 > 0:39:01years ago. Fashionably raced on. My father was superstitious, he loved
0:39:01 > 0:39:06the number seven, it was on his bike and even on his ring. His home from
0:39:06 > 0:39:12home, this is where he stayed when racing at the track. Dad always
0:39:12 > 0:39:16wanted a room number that added up to seven. He liked the look of this
0:39:16 > 0:39:20room and he was able to get the manager to put on the number one.
0:39:20 > 0:39:26These are the holes. And this was his room. My dad was quite pedantic
0:39:26 > 0:39:32about lots of things in life, his hair was one of the biggest. He had
0:39:32 > 0:39:36his bottlebrush and his hairdryer and it had to be the right one
0:39:36 > 0:39:43otherwise it was going to be a bad hair day. Quick pit stop with some
0:39:43 > 0:39:51of his old colleagues and friends. Freddie does not know but we know
0:39:51 > 0:39:57that this is as birthday so we are surprising him. Check this out! This
0:39:57 > 0:40:04is from everybody.It is great to see that my dad is still remembered
0:40:04 > 0:40:08and it happens to follow my birthday, so I am very proud. Thank
0:40:08 > 0:40:11you! APPLAUSE.
0:40:11 > 0:40:16Thank you, Freddie. It must be good to see your uncle in action!
0:40:16 > 0:40:20LAUGHTER When I was growing up I would tell
0:40:20 > 0:40:24everybody that Barry Sheene was my uncle, he is not! One day I heard
0:40:24 > 0:40:28the paper by coming to the house and he said, Barry Sheene is your
0:40:28 > 0:40:35brother? That is what your son is saying! My dad said, that is right!
0:40:35 > 0:40:41Get in! Apparently there is a biopic of him coming out next year.You
0:40:41 > 0:40:50must play him! I am in my prime! You would be perfect! I have got about
0:40:50 > 0:40:57as many pins in my legs!You have specialised in playing real people.
0:40:57 > 0:41:02You must enjoy drilling into what makes people tick?I love the
0:41:02 > 0:41:05challenge when I am doing those parts of people, knowing who that
0:41:05 > 0:41:12is. People expect certain things... It is scary, but then you can play
0:41:12 > 0:41:17around with that, you can play with that so I do enjoy that.You have
0:41:17 > 0:41:22just finished Good Omens for the BBC. For those not familiar with
0:41:22 > 0:41:28that book, tell us about what we can expect.This is about an angel and a
0:41:28 > 0:41:32demon they first meet in the Garden of Eden when Adam and Eve are
0:41:32 > 0:41:35expelled and they become friends of the whole of history until modern
0:41:35 > 0:41:39day, when they work together instead of enemies and they have to stop the
0:41:39 > 0:41:45apocalypse. It is a comedy! David Tennant plays the demon and I play
0:41:45 > 0:41:49the angel. I have to have bleached blonde hair. Underneath this brown
0:41:49 > 0:41:58hair is bleached blonde hair!I hope you have a good conditioner!I just
0:41:58 > 0:42:02wash and go! And there are other products available!The filming is
0:42:02 > 0:42:07finished. There is no part available for Nicola? Let us get back to this
0:42:07 > 0:42:15acting! What kind of roles do you fancy?I would love to play a
0:42:15 > 0:42:20superhero or maybe a villain! Contrasting styles! You are much too
0:42:20 > 0:42:26smiley for a villain!Acting lessons? Drama school? I am doing
0:42:26 > 0:42:35acting lessons currently. Who knows? Maybe a boxing superhero?There
0:42:35 > 0:42:38might be a film of your life in years to come. Who could Michael
0:42:38 > 0:42:45play? In your film?Seeing him on the television earlier, he could
0:42:45 > 0:42:54play my coach!I could be the grizzled old coach! Come on!At the
0:42:54 > 0:42:58moment you are planning for a wedding?Very good! How is that
0:42:58 > 0:43:06going? It keeps getting delayed! We are both boxers. We are having
0:43:06 > 0:43:11problems getting the correct date. We will have a competition so it has
0:43:11 > 0:43:18been moved and moved! What about arguments in your house? It is not
0:43:18 > 0:43:25too bad. There are no fists flying about!Are you able to stay quite
0:43:25 > 0:43:35calm in arguments? Or do you get quite...No!Have you seen the state
0:43:35 > 0:43:38of my house? If you need relationship advice, we are moving
0:43:38 > 0:43:41into these agony aunts.
0:43:41 > 0:43:44Well, we met them earlier and in a moment we'll be talking
0:43:44 > 0:43:49live to the stars of a new BBC series, The Secret Helpers.
0:43:49 > 0:43:52This series helps people do with the toughest weeks of the life-giving
0:43:52 > 0:43:56giving them access to the wisdom of strangers from all over the world.
0:43:56 > 0:44:01Can you hear me? We know a little bit about this, maybe there are some
0:44:01 > 0:44:06things we can help you with.Their guiding words are beamed live into
0:44:06 > 0:44:14your ears. Show the dedication! Day and night through a hidden earpiece.
0:44:14 > 0:44:22You little sleeper!Finally! This is so strange!While family and friends
0:44:22 > 0:44:27remain totally unaware of these unseen guardian angels in your head.
0:44:27 > 0:44:34Hello, my sweetheart!I have to be discreet! In this series, people
0:44:34 > 0:44:37with life experience from all over the world will watch live. All
0:44:37 > 0:44:47right? And listen in to help desperate British people in need.
0:44:47 > 0:44:51But that little fellow on your shoulder.I will put onto my
0:44:51 > 0:44:57shoulder, that is easier.Don't forget to tell your dad... Tell her
0:44:57 > 0:45:02you love this so much!Can the worldly wisdom of new-found
0:45:02 > 0:45:07friends...You cannot change what happened but today is the first day
0:45:07 > 0:45:12of the rest of your life.Each with their own unique perspective on
0:45:12 > 0:45:19life, offering us help at a time when we the most.Come on!To have
0:45:19 > 0:45:24people even caring and pushing me more...It is amazing. Let me hear
0:45:24 > 0:45:30you say, thank you!I am glad you are watching!I am glad you are
0:45:30 > 0:45:41here! Be joined by Dan, Suzy, little Henry!He takes after his dad.
0:45:41 > 0:45:46Welcome and congratulations on the wedding. This is a mad concept?
0:45:46 > 0:45:53First of all, why did you feel that you needed help?
0:45:53 > 0:46:01I didn't, to be honest. I got involved via work I was doing
0:46:01 > 0:46:03voluntarily to promote the Stroke Association. The BBC got in touch
0:46:03 > 0:46:10with them and they were looking for people to come on the show and have
0:46:10 > 0:46:14been through a difficult time. We faced a significant event in our
0:46:14 > 0:46:18lives, and they chose us.You felt the stress of planning, because it
0:46:18 > 0:46:21is a stressful thing, planning for a wedding, you thought the stress
0:46:21 > 0:46:26might have an impact on you, which means you might not make it to be
0:46:26 > 0:46:30alter on the day?I was concerned that we'd had such a hard few months
0:46:30 > 0:46:37since my strokes, I just didn't want that stroke to be visible on our
0:46:37 > 0:46:41wedding day. I want to be able to stand up there. You couldn't see it,
0:46:41 > 0:46:48it was just about us, not about the event. The idea was dropped in at
0:46:48 > 0:46:52the 11th hour were when the cameras were set up, the producer said, put
0:46:52 > 0:46:59this in your ear. That's when I found out what concept was!You
0:46:59 > 0:47:06haven't seen any photos, it was just people's voices.Complete strangers.
0:47:06 > 0:47:10What was the best bit of advice you heard down the piece on the day?The
0:47:10 > 0:47:14best advise on the day, I was very nervous about doing my speech. The
0:47:14 > 0:47:18day was going to take a toll on me. I was concerned I would get in a
0:47:18 > 0:47:27muddle. The two New York cops, Mark and Joe, they said, remember, it is
0:47:27 > 0:47:30a room of friends and family, they won't judge you however it goes. The
0:47:30 > 0:47:36other bit of advice was for me to put my jacket on, which sounds
0:47:36 > 0:47:40random, but it struck a chord with me. Before I did my speech, I put my
0:47:40 > 0:47:44jacket on, and it is like putting armour on, you flick into that mode
0:47:44 > 0:47:48and it gives you confidence. It really works.And it hides sweat
0:47:48 > 0:48:00patches.It does!Five Akani arts are with us -- agony aunts. We have
0:48:00 > 0:48:04had lots of view was problems and questions in, which we will put to
0:48:04 > 0:48:10the agony aunts now.Lillian, this comes from Kristina, "I am having a
0:48:10 > 0:48:14midlife crisis, do I give up a well-paid but stressful job to train
0:48:14 > 0:48:18as a yoga teacher, to help people with depression, or do I stay safe
0:48:18 > 0:48:25in my current job and train slowly over a few years?"I don't know. I
0:48:25 > 0:48:32say get the hell out of your comfort zone. Go free yoga training and get
0:48:32 > 0:48:36into a different profession that you really love and you can sink your
0:48:36 > 0:48:47teeth into.It has worked for Lillian. The next one is from Rachel
0:48:47 > 0:48:52to Chiara and Gennaro. This is a good one. "Should We stick to white
0:48:52 > 0:48:58wine with white meat, and red wine with red meat? Or is it OK to have a
0:48:58 > 0:49:05Chardonnay with red meat? " Really, she should stick with white wine on
0:49:05 > 0:49:11the white meat and red wine on the state.
0:49:11 > 0:49:14The state is too structured and heavy. The red wine is important
0:49:14 > 0:49:23because it claims a pallet. It is too light, the wine, for a steak. I
0:49:23 > 0:49:28would speak on what she was doing before.I would go with a rose a
0:49:28 > 0:49:33fair everything.I go with what is in the cupboard and I am grateful!
0:49:33 > 0:49:39Mark and Joe, we come to you now in New York, "I am doing a nursing
0:49:39 > 0:49:43degree, but it is not going well. There are so many things I would
0:49:43 > 0:49:47like to do, like joining the police. Should I give up nursing and pursue
0:49:47 > 0:49:50other opportunities or stick with nursing until the bitter end? " What
0:49:50 > 0:49:57do you think?Let's see. Trading bedpans for bullets? My daughter is
0:49:57 > 0:50:01in nursing school right now and it is a difficult path. I don't know
0:50:01 > 0:50:08how far you are in the process, but stick things out, it is a noble
0:50:08 > 0:50:11profession like police work.Both of them very undesirable most of the
0:50:11 > 0:50:20time. Equally! Where your passion is is where you should go.Good advice.
0:50:20 > 0:50:24Find your path and follow it.A quick one for Chiara and Gennaro
0:50:24 > 0:50:29stop this is a dodgy one, "My boyfriend Stuart hasn't taken me on
0:50:29 > 0:50:34a date where he has paid. We have been together for three months,
0:50:34 > 0:50:39should I be worried? He has a good job."I think a woman doesn't have
0:50:39 > 0:50:46do expect that a man pays over time. We also love the romance of men
0:50:46 > 0:50:55taking us out for dinner and buying us the dinner.
0:50:55 > 0:50:58us the dinner. Prepare a nice meal, a dinner in a romantic dinner, but I
0:50:58 > 0:51:05would expect some time that he pays. There we are.Sometimes he pays,
0:51:05 > 0:51:14sometimes she pays. You know, when we go for lunch, Matt Hayes. -- Matt
0:51:14 > 0:51:15pays.
0:51:15 > 0:51:19The Secret Helpers is on straight after us tonight, 8pm on BBC Two.
0:51:19 > 0:51:27Thank you for joining us! Henry has behaved impeccably.
0:51:27 > 0:51:30Matt Allwright's quest to celebrate cities and villages in the A to Z
0:51:30 > 0:51:32of Britain continues, and tonight he's in Michael's
0:51:32 > 0:51:35neck of the woods.
0:51:35 > 0:51:38So aside from being the birth place of the finest Welsh actor there is,
0:51:38 > 0:51:40here's why we should all visit Newport.
0:51:40 > 0:51:41Clearly
0:51:42 > 0:51:47I am on my way to the gateway of South Wales, that hosted the last
0:51:47 > 0:51:53Ryder Cup and the Nato summit. Newport in Gwent is important. It is
0:51:53 > 0:52:02a grisly wet day. I am heading to Celtic Manor.One of the things I
0:52:02 > 0:52:05remember most was the arrival of President Obama.President Obama
0:52:05 > 0:52:15stated?This very large.This is the presidential bedroom.
0:52:15 > 0:52:21Company. Get Angela Merkel on the phone. Angela, we are having a
0:52:21 > 0:52:25barbecue, come over. No, we've got loads of frankfurters.
0:52:25 > 0:52:30Sadly, this is out of my price rent, so we go into town to see if the
0:52:30 > 0:52:37locals can recommend anywhere to stay and for some lunch.Variety
0:52:37 > 0:52:42wise.There are not that many places in Newport.If you think of
0:52:42 > 0:52:47something, pop back and see me.Yes. I might at that stage be in the chip
0:52:47 > 0:52:50shop.That is probably your best bet.
0:52:50 > 0:52:56The chippy it is. Established in 1888. Nice to meet
0:52:56 > 0:53:01you. How have you managed to keep a
0:53:01 > 0:53:05family business?With great difficulty.Do you Doucoure soars?
0:53:05 > 0:53:12We have three curry sauces.
0:53:14 > 0:53:19That is the fruity curry sauce, the Chinese curry sauce, that is clearly
0:53:19 > 0:53:26mushy peas, not guacamole. This one is?Irish.Irish curry. Thank you
0:53:26 > 0:53:33very much. I like that. Irish curry. I have
0:53:33 > 0:53:37never been anywhere other than Newport that has a chip shop with
0:53:37 > 0:53:44three different types of curry sauce. That is a win in Newport.
0:53:44 > 0:53:48Alas, it's still raining. The local record shop will keep me drive for
0:53:48 > 0:53:54an hour or so. And I love vinyl. It turns out that a Newport musical
0:53:54 > 0:54:02legend hangs out here, too. Graham the bear from Goldie Looking Chain
0:54:02 > 0:54:08Centres Now.I Have Dressed Down.
0:54:08 > 0:54:12I Should Get You In A Tracksuit.
0:54:13 > 0:54:17I am going to briefly be a member.
0:54:17 > 0:54:24If you want a real man, you knows it's me...That was kind of awesome.
0:54:24 > 0:54:30Now, I've got to find somewhere to stay. The picture of this guesthouse
0:54:30 > 0:54:37looks good, five stars on Trip Advisor. And a Welsh breakfast
0:54:37 > 0:54:41cooked to perfection. Do you have any rooms for tonight?
0:54:41 > 0:54:51First time lucky. How are you doing, I'm Matt. Can I come in?Come on in.
0:54:51 > 0:54:56Fantastic, what time is breakfast?
0:54:56 > 0:55:06Good morning, everyone. Breakfast is in as requested, two
0:55:06 > 0:55:09in as requested, two sausage, two X. Three sources.
0:55:09 > 0:55:13The weather is no better than yesterday, but that will not stop me
0:55:13 > 0:55:17as I conquer a small section of the Wales coast path. It is pretty
0:55:17 > 0:55:19deserted, though.
0:55:20 > 0:55:23Snack... Shop...
0:55:23 > 0:55:30I need coffee. Is this the right place? It looks like someone's house
0:55:30 > 0:55:36to me.Look at your months. Nice to meet you.What is your name?Wendy.
0:55:36 > 0:55:44Can I get a cup of coffee, milk and sugar. We have a tray of cakes. This
0:55:44 > 0:55:49was my husband's garage. You have converted it. Has he got
0:55:49 > 0:55:57any garage left? Thank you for having us.You are welcome.
0:55:57 > 0:56:01Newport, you have been wet but warm and were proving once again that
0:56:01 > 0:56:07what matters is not places but faces. Lovely people.
0:56:08 > 0:56:14Matt all right in a track he top looking good. Thank you to Michael
0:56:14 > 0:56:17and Nicola for joining us! CHEERING AND APPLAUSE
0:56:17 > 0:56:18Belleau
0:56:18 > 0:56:20We'll be back tomorrow with Tim Rice, but before then,
0:56:20 > 0:56:21with Tim Rice, but before then,
0:56:21 > 0:56:24from her debut album 'Speak Your Mind,' here's
0:56:24 > 0:56:26Anne Marie singing 'Friends' - her latest single with Marshmello.
0:56:26 > 0:56:30have a lovely evening.Goodbye.
0:56:30 > 0:56:31# Ooooh-oh, ooooh-woh
0:56:31 > 0:56:33# You say you love me, I say you crazy
0:56:33 > 0:56:34# We're nothing more than friends
0:56:34 > 0:56:38# You're not my lover, more like a brother
0:56:38 > 0:56:43# I known you since we were like ten, yeah
0:56:43 > 0:56:45# Don't mess it up, talking that...
0:56:45 > 0:56:47# Only gonna push me away, that's it!
0:56:47 > 0:56:50# When you say you love me, that make me crazy
0:56:50 > 0:56:51# Here we go again
0:56:51 > 0:56:56# Don't go look at me with that look in your eye
0:56:56 > 0:57:00# You really ain't going away without a fight
0:57:00 > 0:57:03# You can't be reasoned with, I'm done being polite
0:57:03 > 0:57:08# I've told you one, two, three, four, five, six thousand times
0:57:08 > 0:57:10# Haven't I made it obvious?
0:57:10 > 0:57:12# Haven't I made it clear?
0:57:12 > 0:57:15# Want me to spell it out for you?
0:57:15 > 0:57:17# F-R-I-E-N-D-S
0:57:17 > 0:57:20# Haven't I made it obvious?
0:57:21 > 0:57:23# Have you got no shame?
0:57:23 > 0:57:26# You looking insane # Turning up at my door
0:57:26 > 0:57:28# It's two in the morning, the rain is pouring
0:57:28 > 0:57:32# Haven't we been here before?
0:57:32 > 0:57:34# Don't mess it up, talking that...
0:57:34 > 0:57:38# Only gonna push me away, that's it!
0:57:38 > 0:57:39# Have you got no shame?
0:57:39 > 0:57:41# You looking insane
0:57:41 > 0:57:42# Here we go again
0:57:42 > 0:57:45# So don't go look at me with that look in your eye
0:57:45 > 0:57:48# You really ain't going away without a fight
0:57:48 > 0:57:54# You can't be reasoned with, I'm done being polite
0:57:54 > 0:58:02# I've told you one, two, three, four, five, six thousand times
0:58:04 > 0:58:06# Haven't I made it obvious? Haven't I made it?
0:58:06 > 0:58:09# Haven't I made it clear? Haven't I made it clear?
0:58:09 > 0:58:11# Want me to spell it out for you?
0:58:11 > 0:58:12# F-R-I-E-N-D-S
0:58:12 > 0:58:15# F-R-I-E-N-D-S
0:58:15 > 0:58:16# That's how you spell "friends"
0:58:16 > 0:58:17# F-R-I-E-N-D-S
0:58:17 > 0:58:21# Get that inside your head
0:58:21 > 0:58:24# No, no, yeah, uh, ahh
0:58:24 > 0:58:28# F-R-I-E-N-D-S
0:58:28 > 0:58:29# We're just friends
0:58:29 > 0:58:33# So don't go look at me with that look in your eye
0:58:33 > 0:58:40# You really ain't going nowhere without a fight
0:58:40 > 0:58:44# You can't be reasoned with, I'm done being polite
0:58:44 > 0:58:51# I've told you one, two, three, four, five, six thousand times
0:58:51 > 0:58:54# Haven't I made it obvious? Have I not made it obvious?
0:58:54 > 0:58:56# Haven't I made it clear? Yeah, I made it very clear
0:58:56 > 0:58:59# Want me to spell it out for you? Yo
0:58:59 > 0:59:06# F-R-I-E-N-D-S I said F-R-I-E-N-D-S