:00:24. > :00:28.with Matt Baker. And Alex Jones. We are joined by a double Olympic gold
:00:28. > :00:31.medal winner tonight, and a Dad of the Year, someone who has a great
:00:32. > :00:36.sense of humour and is romantic enough to travel across the
:00:36. > :00:40.Atlantic, just too buy his future wife brunch. Unbelievable. Sadly,
:00:41. > :00:50.ladies, we know it's not possible for one man to be that perfect, hi
:00:51. > :01:00.
:01:00. > :01:10.Matt! Please welcome Mo Farah and Loving your out-Fittonite, Mo!
:01:10. > :01:12.
:01:12. > :01:16.We didn't get it, obviously, look. It's team athletics tonight. -- out
:01:16. > :01:21.outfit tonight. How are the twins? What are they up to at the moment?
:01:21. > :01:25.Oh, mate, unbelievable, they grow so fast, almost ten months now. Up with
:01:25. > :01:29.is crawling really fast, the other is just about starting, but
:01:30. > :01:39.Thirlwall. Good. Gary Barlow is not impressed. He sent this Tweet
:01:40. > :01:45.
:01:45. > :01:50.Patrick, what is all this about flying across the Atlantic? I've no
:01:50. > :01:56.idea. Yes, you do!For brunch! My wife let it slip that whenever we
:01:56. > :02:04.got together, I was in the pub in Ireland on a Saturday night, a pubs
:02:04. > :02:07.where you drink! It was her birthday the next day and she was in LA. So I
:02:07. > :02:11.rang her, slightly the worse for wear, I'm not going to lie, and I
:02:11. > :02:18.said happy birthday and she said I'm having brunch in the Beverly Hills
:02:18. > :02:22.Hotel the next day, shame you can't make it so I said, "I'll be there",
:02:22. > :02:29.got myself on a flight from Belfast to London, just about made the
:02:29. > :02:35.flight to LA at 9, landed in LA and walked into the hotel at 2. Stayed
:02:35. > :02:40.there for three-and-a-half weeks. And she liked it so she put a ring
:02:40. > :02:47.on it! Later, we'll be giving Patrick a taste of how our Mo has
:02:47. > :02:51.had to work on the track. Are we? Before all that, thousands of people
:02:51. > :02:54.aspire to be models, but apart from a lucky few, most end up
:02:54. > :02:58.disappointed at best and out-of-pocket at worst. Dan meets a
:02:58. > :03:05.family who believe that they were badly treated by a modelling company
:03:05. > :03:10.and a big brother winner. Modelling. It's a tough business and
:03:10. > :03:16.only a select few ever make it big. But we found a company that claims
:03:16. > :03:26.it can help wannabe models break into the industry. 13-year-old
:03:26. > :03:29.
:03:29. > :03:37.Ronnie went to Loo Mode model agency for guidance all for �60 quid, or so
:03:38. > :03:44.she thought. It was a good day.Loo Mod looks the part and boasts
:03:44. > :03:50.celebrity endorsements. Ronnie met with celebrity Big Brother rye Lang
:03:50. > :03:55.Clark. He worked there before he was famous. Click to my left, enter
:03:55. > :04:00.details and see you soon. Rylan promised I would get work and he'd
:04:00. > :04:05.be my due tour for two years because gingers stuck together and he
:04:05. > :04:09.promised I would become a model. the end of her photo shoot, her mum
:04:09. > :04:13.was asked for almost �3,000. For that, she received a portfolio of
:04:13. > :04:17.pictures and the promise of help marketing Ronnie as a model.
:04:17. > :04:20.wanted to give her that opportunity so to me it was worth the money.
:04:20. > :04:26.What sort of promises were they making? Basically this was the
:04:26. > :04:29.beginning of the rest of her career in modelling and they'd finally
:04:29. > :04:36.spotted the English rose they'd been looking for. Compared to the
:04:36. > :04:39.promises, how much actually happened? Nothing. Nothing at all.
:04:39. > :04:43.Other customers have said they paid thousands to the company for its
:04:43. > :04:48.help but received little in return. Loo Mode doesn't claim to be an
:04:48. > :04:52.agency and it doesn't promise to provide jobs, but it does say it is
:04:52. > :04:59.a professional advisory company that will market people as independent
:04:59. > :05:04.models and send them details of casting calls. -- La Mode. The jobs
:05:04. > :05:07.came through with nothing she could really do. Pregnant women, Oriental
:05:07. > :05:12.ladies, stuff she couldn't possibly be entered for. I felt bad for mum
:05:12. > :05:15.that we were getting badly in debt. I thought I was going to get work
:05:15. > :05:19.and be able to pay it off but I couldn't.
:05:19. > :05:24.Lawrie curt is the chairman of the Association of model agents, the
:05:24. > :05:29.industry funded body set up to maintain standards. He's sceptical
:05:29. > :05:34.about what firms like loo mode offer. I'm afraid the service ises
:05:34. > :05:39.offered by this began are of no value at all -- La Mode. If you want
:05:39. > :05:44.to be a model, it's not going to help. It's very upsetting and brings
:05:44. > :05:52.the business into disrepute. LA Mode insists it does deliver the goods
:05:52. > :05:57.and claims one of its clients was selected as the new face of a Dior
:05:57. > :06:00.fragrance, Homme Force. They all said they never used that model when
:06:00. > :06:07.we checked it out. As for the fragrance, they said they'd never
:06:07. > :06:12.even heard of it. So can La Mode do any of the things it claims? We send
:06:12. > :06:17.an undercover model to find out what is going on and I hear what Rylan
:06:17. > :06:23.Clark really thinks of La Mode's �3,000 fees. I wouldn't pay it.
:06:23. > :06:29.We'll have more of that in a little while. Patrick, you are on hand for
:06:29. > :06:38.some new talent, not the modelling variety? Definitely not. The BBC new
:06:38. > :06:44.comedy award is back. It was brought back by Radio Two. The entries close
:06:44. > :06:49.this Friday so what we need people to do is give us seven minutes. Mo
:06:49. > :06:55.is looking excited here. He's going to tell me more. I think I could win
:06:55. > :07:00.this. So seven minutes?Yes, seven minutes of material that can be
:07:00. > :07:04.broadcast. That's quite a lot, isn't it? It is quite a lot. Send that in,
:07:04. > :07:09.we'll narrow it down and then we'll have the heats from September, right
:07:09. > :07:14.the way through. The final will be in the Comedy Store in December and
:07:15. > :07:18.the names that have come through, you know, Lee Mac. We have got a
:07:18. > :07:21.little clip here with so many people. A montage.We couldn't
:07:21. > :07:28.believe the amount of people that have been through. Mo, have a look,
:07:28. > :07:33.you are going to love these. About being Welsh It's like saying to
:07:33. > :07:38.someone, are you going to Jamaica and they say no, but I've had a can
:07:38. > :07:46.of Little. If you step on me on the mic you are gonna get burnt.
:07:46. > :07:50.dream is to earn a lot of money If you don't know Hull, it's a lot
:07:50. > :08:00.different from other cities. Like, you've got London, that's just had
:08:00. > :08:04.the Olympics, and Hull, that's just held zumba classes you can smoke in.
:08:04. > :08:08.The last girl we saw there, that was Lucy Beaumont, last year's winner.
:08:08. > :08:15.What's she been up to since the competition? She gets a development
:08:15. > :08:22.deal with the BBC. You work for the BBC so you know what that means,
:08:23. > :08:28.they'll make something with her and then they do that. She won �1,000.
:08:28. > :08:32.�1,000? Which apparently she spent on a trip to Paris. If you fancy a
:08:32. > :08:35.trip to Paris, Mo, get in there! Looking at the faces, it's proved to
:08:35. > :08:38.be a very good way of breaking through. Why do you think that is,
:08:38. > :08:42.just because of the people that will be listening to sthem? I think the
:08:42. > :08:48.BBC has got so many comedic opportunities so you can be a
:08:48. > :08:58.standup, you can do Live at the Apollo, you can do silt crop and all
:08:58. > :08:59.
:08:59. > :09:03.acts have done different things -- Sitcrop. She's really good, Lucy --
:09:03. > :09:10.sitcom. What would you do to make it individual? Don't put much effort in
:09:10. > :09:15.because these people are going to be stealing our jobs. Any old stuff at
:09:15. > :09:19.all. It doesn't really matter. would you say are the most common
:09:19. > :09:23.mistakes people do in standup? think a lot of people are funny in
:09:23. > :09:28.the pub and there's a bit of a difference between funny in the pub
:09:28. > :09:33.and funny for money, so I think you do have to write, you have to put a
:09:33. > :09:39.wee bit of work in. You were obviously funny in the pub? I was.
:09:39. > :09:43.Once! What the you remember of the first standup? I was terrified.If
:09:43. > :09:48.you thought you were so good and you were up for it, why? I didn't
:09:48. > :09:52.actually. My PE teacher at school, I was the football goal keeper and he
:09:52. > :09:55.bribed me to go on stage for the Christmas concert. He said unless
:09:55. > :09:59.you do the Christmas concert, I'm going to drop you for the rest of
:09:59. > :10:02.the year and so terrified, I did the Christmas concert and that went
:10:02. > :10:09.really well and I played in the next match and let in seven and he
:10:09. > :10:14.dropped me anyway. But yeah, that was Pat O'Hare, my PE
:10:14. > :10:23.teacher, yes. Excluding present company, Mo, who is your favourite
:10:23. > :10:28.comedian? Got to be Patrick, right. If you are an aspiring standup
:10:28. > :10:34.yourself, you can - they are hugging - you can still enter the BBC new
:10:34. > :10:38.radio come day awards via the website until Friday.
:10:38. > :10:42.You had some jokes earlier didn't you, you heard some? I was trying to
:10:42. > :10:46.think of some running jokes for many. We are being told to move on,
:10:46. > :10:50.move on, move on! Anyway, it's now time for another visit to the vets.
:10:50. > :10:55.We have been following the work of one of the busiest surgeries in the
:10:55. > :10:59.country. Tonight, meet two dogs with very different problems.
:10:59. > :11:03.The people's dispensary for sick animals has one of its biggest
:11:03. > :11:09.hospitals in Stoke-on-Trent and one of the most common cases through the
:11:09. > :11:12.doors are dogs that are... Well a little overexcited.
:11:12. > :11:16.Dogs like Staffie Tyson who's been brought in by his owner. They've
:11:16. > :11:20.been best friends for the last eight years, but there's something he's
:11:20. > :11:24.been avoiding. He's here to be neutered today. I'm
:11:24. > :11:29.trying to calm him down a little bit. He's always been playful and
:11:29. > :11:33.bashful but I put it down to his nature. Some people have suggested
:11:33. > :11:36.that might calm him down. It's recommended dogs like Tyson are
:11:36. > :11:41.neutered as pups, but some owners like Christian find it difficult to
:11:41. > :11:45.put their best friends under the knife. Not many males luke the
:11:45. > :11:50.thought of having them cut off, but I suppose if it helps him, then I
:11:50. > :11:55.don't mind really. Christian has had a tough few years and Tyson rarely
:11:55. > :11:59.leaves his side, so it's little wonder he's pining for his owner.
:11:59. > :12:04.was a drug user for quite a few years. When Tyson was young, I was
:12:04. > :12:10.still using and that was hard because he kind of saw me in that
:12:10. > :12:14.way and things. I went into rehab, got myself drug free and it really
:12:14. > :12:19.turned around. I went to college and got qualifications to be a drug
:12:19. > :12:23.worker myself and then went on to do voluntary work at drink drug
:12:23. > :12:29.services. Drisian is still getting back on his feet, but this means
:12:29. > :12:34.he's entitled to a discount on Tyson's preventative neutering --
:12:34. > :12:38.Christian. The benefits of castration are because of the
:12:38. > :12:42.testosterone, they can have a lot of sexual behaviour at home that's not
:12:42. > :12:46.very good. They can be a bit more aggressive if they have the
:12:46. > :12:54.testosterone too. It only takes half an hour for Tyson to become a more
:12:54. > :12:58.streamline and hopefully subdued dog.
:12:58. > :13:02.A very cute but very unsteady puppy has been brought in by its worried
:13:02. > :13:12.owners. She's off balance. She can't get her
:13:12. > :13:13.
:13:13. > :13:16.balance whatsoever. Friends Vicky andcology Colleen's dogs had a
:13:16. > :13:21.litter of pups they weren't expecting. Both girls have struggled
:13:21. > :13:30.to find work, but despite the fn financial pressures, they are keen
:13:30. > :13:38.to keep this pub. It seems snowy's lack of skills are caused by brain
:13:38. > :13:45.damage. She is very cute and we can't do anything about it. I know
:13:45. > :13:50.it's an awful lot to take in and that's not the say we have to make
:13:50. > :13:57.any drastic decisions. So we haven't got to put her down then? You don't
:13:57. > :14:03.have to do anything. But, I think it is something that you should
:14:03. > :14:10.consider. Or we may have to consider. The sad truth is, as showy
:14:10. > :14:15.grows older, her quality of life will decline -- Snowy.
:14:15. > :14:21.Just have to see how she goes. If she doesn't get better in a
:14:21. > :14:31.couple of weeks, we'll sit and think about having her put to sleep. It's
:14:31. > :14:38.
:14:38. > :14:42.not really fair on her and it's not reunited with Christian. The vet
:14:42. > :14:46.says he's alright and everything's gone well. We'll have to see if this
:14:46. > :14:50.lampshade on him is banging around everywhere, but at least he's
:14:50. > :14:57.feeling better. At the end of the day I come home and he's there, so
:14:57. > :15:02.it is always great. Thank you. care. While that film was on, all
:15:02. > :15:09.sorts have been happening in the studio here. Patrick and Mo have
:15:09. > :15:15.swapped shoes, so Patrick is now wear wearing Mo Farah's trainers.
:15:15. > :15:20.That's a claim in itself, being in Mo Farah's shoes. You say a claim to
:15:20. > :15:26.fame. I'm off! See you Mo. You can take the Belfast out of the boy...
:15:26. > :15:29.The idea here is to give Patrick a fool of what viewers can expect live
:15:29. > :15:37.on BBC Two from the Birmingham Grand Prix this weekend. If you were
:15:37. > :15:43.ready, we are going to crank Patrick up to Mo's average speed. No!Just a
:15:43. > :15:47.nice little walk. I will tell you what, Mo... Obviously you are
:15:47. > :15:57.running at different speeds throughout the race. This is going
:15:57. > :16:00.
:16:00. > :16:06.to be, as who go up there, just an average of 14 miles per hour.
:16:06. > :16:13.Plaus plaumpctsz I've got a stitch! I've got a stitch! Keep going. It is
:16:13. > :16:23.12-and-a-half laps roughly. How quickly on average due run 5,000
:16:23. > :16:30.metres? Probably but I run a lot quicker. You work on your speed in
:16:30. > :16:34.the race. APPLAUSE
:16:34. > :16:43.What did that feel like? I'm thinking 12-and-a-half laps at that
:16:43. > :16:47.pace. It felt quite comfortable.Did it? What was incredible, at
:16:47. > :16:52.Gateshead, you all stuck together as a pack and when you took the bell,
:16:53. > :17:01.watch this turn of pace. So running at roughly that pace and this
:17:01. > :17:06.happens. You just disappear Mo! I was wondering, because you were
:17:06. > :17:10.running quite slowly to begin. not running quite slowly, trust me!
:17:11. > :17:16.But they are all staying with you as a pack. Why doesn't anybody overtake
:17:16. > :17:21.you at that point? Because everybody knows each other. It is important
:17:21. > :17:27.for your country you get as many points as you can, so we are all
:17:27. > :17:31.together. If you win you get 12 points, second and you get 11. For
:17:31. > :17:35.me you want as much points as you can. It is always going to come down
:17:35. > :17:40.to the last lap at the end. Physically for you doing the 5,000
:17:40. > :17:45.or the 10,000, which is harder? Obviously you are running quicker
:17:45. > :17:50.for the 5,000. It depends who is in it. I really enjoy the 5,000, as
:17:50. > :17:54.I've been doing it much longer. Physically, what hurts more?
:17:54. > :17:58.Probably the 5,000, as you are running a soiled pace and at the end
:17:58. > :18:04.you still have the -- running a solid pace and at the end you still
:18:04. > :18:13.have to sprint. It is almost a year since this fantastic moment. Let's
:18:13. > :18:17.look at it. Go on!How often do you think of this moment? I think about
:18:17. > :18:22.it a lot, to be honest with you. The Olympics was what it was all about.
:18:22. > :18:26.I really enjoyed it. It doesn't often come round and it was right on
:18:26. > :18:30.our doorstep. To have 75,000 people cheering for you and to get on the
:18:30. > :18:35.podium and to hear the national anthem, and to have so many people
:18:35. > :18:39.behind you is unbelievable. Do you try to relieve that when you are in
:18:39. > :18:42.races to put yourself back there and feel that crowd again? It is
:18:42. > :18:46.important that you have that confidence. You'll have it in
:18:46. > :18:50.Birmingham won't you? Yeah, I'm really looking forward to
:18:50. > :18:52.Birmingham, the Diamond League, on Sunday. It is important that you
:18:53. > :18:57.have that thought and that confidence, but it is important that
:18:57. > :19:00.you respect everybody and take one race at a time. It is important you
:19:01. > :19:05.don't get carried away and think, I'm the Olympic champion, I'm better
:19:05. > :19:09.than the rest, you have to respect the guys but at the same time have
:19:09. > :19:16.that confidence. What's next for you after Birmingham? After Birmingham
:19:16. > :19:20.I'm going to go to training camp in St Moritz. Are you on target for the
:19:20. > :19:24.marathon? It is getting there. I've got the World Cup this year, and as
:19:24. > :19:29.soon as that's over I will take my break, which I'm really looking
:19:29. > :19:33.forward to. I haven't had a big break. I'm looking forward to that
:19:33. > :19:40.with the wife, and the in-laws are looking after the twins. Patrick is
:19:40. > :19:48.taking on the water. Are you alright? I was just sitting here
:19:48. > :19:52.hope hoping you would stay on the single. Patrick, it is quite
:19:52. > :19:59.important, as you know, to cool down after a race, so we are going to
:19:59. > :20:06.give you the opportunity to do that. We've got a cryosauna. Downstairs.
:20:06. > :20:12.It gets to minus 170 degrees sent grade. We are going to pop you in
:20:12. > :20:18.there -- centigrade. You've worked hard, so it is important that you
:20:18. > :20:24.recover. So I can go in there with this on? We'll get you a dressing
:20:24. > :20:28.gown. Earlier on we heard how the Winch family felt let down by a
:20:28. > :20:35.company that claims to help aspiring models get their big break. It is
:20:35. > :20:40.time to go undercover. We want to see what's really going
:20:40. > :20:44.on at La Mode Model Advice Limited. The only way to properly check this
:20:44. > :20:50.out is to sent someone in arcs someone young, someone good looking.
:20:50. > :20:55.That's right, not me. Our undercover model Darcy is 15 and has agreed to
:20:55. > :21:05.go to a La Mode Model Advice Limited photoshoot to see what the sales
:21:05. > :21:11.staff claim. To be fair Darcy gets her �60 worth with several hours in
:21:12. > :21:16.make-up and being in front of the cameras. But when she meets one of
:21:16. > :21:22.the company advisers the real sales pitch begins. The advisers tries to
:21:22. > :21:29.sell Darcy and her mum a range of packages priced up to �3,000. That
:21:29. > :21:37.will buy her La Mode Model Advice Limited's know-how, her own website
:21:37. > :21:40.and a portfolio. Lawrie from the Association of Model Agents, which
:21:40. > :21:46.represents some of the biggest agencies, says that simply isn't
:21:46. > :21:55.true. It is completely unnecessary for an aspiring model to get a
:21:55. > :22:05.so-called portfolio, and you don't need it. But La Mode's big selling
:22:05. > :22:08.
:22:08. > :22:11.point is an online directory where Darcy's details will be published.
:22:11. > :22:18.Model boats in their blood, if they see somebody, they will approach
:22:18. > :22:21.them. But we certainly wouldn't be looking on this kind of website.
:22:21. > :22:25.We've spoken to the company that runs the directory and it says the
:22:25. > :22:29.website's not there for people to spot models but for models to find
:22:29. > :22:33.agencies. But if we had any doubts about the cost of La Mode Model
:22:33. > :22:43.Advice Limited's help Darcy is given a final pitch before she decides to
:22:43. > :22:43.
:22:43. > :22:48.This is actually the boss, Helen Smith, and this is her with her
:22:48. > :22:53.friend and form former verse, Ryeland clenched it is time to find
:22:53. > :22:55.out if they really think people need to pay �3,000 for La Mode Model
:22:55. > :22:59.Advice Limited's help. Fair play, they've agreed to meet up. At the
:22:59. > :23:04.end of the day the choice is down to the client. It is not like I'm
:23:04. > :23:09.hiding my prices. All we try to do was give them information. They were
:23:09. > :23:13.told how to find work themselves, yeah? We give them places to look
:23:13. > :23:20.for them to do it. They could look that up on Google though couldn't
:23:20. > :23:27.they? Absolutely, but some people choose not to. Helen Smith says she
:23:27. > :23:32.genuinely believe the directory is used by casting agents to find new
:23:32. > :23:38.models, but they said they've never heard of the big success story.
:23:38. > :23:44.it is not true, I would be shocked. Given the evidence I was given it
:23:44. > :23:49.seemed legitimate to me. Ryeland Clarke doesn't work as within
:23:49. > :23:56.adviser for the company any more. He denies selling the �3,000 package to
:23:56. > :24:01.Ronnie and her mum. It is a hell of a lot of money. If people are happy
:24:01. > :24:07.to pay, that that's their choice. I wouldn't pay it. Would you sell this
:24:07. > :24:10.�3,000 to anyone? I wouldn't sell it to anyone. I would offer it to
:24:10. > :24:15.anyone saying I'm interested in photos, can you talk me through what
:24:15. > :24:21.you want to do? I would never say, you definitely need this and you
:24:21. > :24:26.will get 100% work. That's lying. For Ronnie, it did teach her that
:24:26. > :24:29.modelling might not be her dream job after all. They promised a lot,
:24:29. > :24:36.everything, and to be honest I don't want to be put through that day
:24:36. > :24:39.again, all the time, being disappointed and let down. Since Dan
:24:39. > :24:42.did those interviews the company has changed some of the claims they make
:24:43. > :24:50.on their website, which is interesting.
:24:50. > :24:55.Patrick is down stairs in the cryosauna. Are you in there? How
:24:55. > :25:01.does its feel? Brilliant.170 degrees, minus 170 degrees. What
:25:01. > :25:06.effect is it having on your body, Patrick? Speak to us. Things are
:25:06. > :25:12.starting to disappear! LAUGHTER Mo, you use this as part of
:25:12. > :25:17.your training techniques. Why do you use it? It is really important when
:25:17. > :25:25.you put miles ton body you recover as quickly as you can. If you've
:25:25. > :25:31.done hard train training, after a race, he's coping really well.
:25:31. > :25:37.of hot climes. I think we should get him out.
:25:37. > :25:41.The summer holidays are rapidly approaching, and so is one of the
:25:41. > :25:48.most stressful tasks anyone can go through - packing. Most of us not
:25:48. > :25:54.only hate it but we are no good at it. Especially men.Sarah Mack has
:25:54. > :25:59.been to sympathise with the holiday-makers of Glasgow.
:25:59. > :26:05.I've got my shoes and my shorts but I'm sure I've forgotten something.
:26:06. > :26:11.Why does it take the average Brit 7 hours to pack? How long did it take
:26:11. > :26:21.you to pack? A couple of hours.This is a big bag, how long are you going
:26:21. > :26:22.
:26:22. > :26:28.for? . One week.A week? And this is the size of it? 20 minutes Max.How
:26:28. > :26:33.many is this for? Four.For how long? Two weeks.This is pretty
:26:33. > :26:42.efficient pack. What are your top picks? Mix. There's an outfit for
:26:42. > :26:48.daytime, night-time, swim wear and for each person in each case.
:26:48. > :26:53.Preparation is key. A such says on average the Scots spend 7 hours
:26:53. > :26:58.packing, does that surprise you? hours quite long isn't it? I might
:26:58. > :27:03.start a few days earlier, put a suitcase out on a spare bed and
:27:03. > :27:08.start putting stuff next to the bed and gradually putting it in. We are
:27:08. > :27:12.creatures of habit. Do you think we have a fear of leaving things at
:27:12. > :27:19.home? I think. So don't stress yourself by doing everything at
:27:19. > :27:23.home. There's a lot of good stuff abroad too. Sunglasses the, shoes,
:27:23. > :27:26.coats, underwear, all we spend 7 hours packing the, apparently these
:27:26. > :27:32.are things we leave behind. Do you think there's anything you've
:27:32. > :27:40.forgotten? As long as I've got my passport I'm fine. Do you think
:27:40. > :27:47.you've forgotten anything? No. But you are making me nervous. Who to
:27:47. > :27:54.the their -- who got their mum to page for them? And who has forgotten
:27:54. > :27:59.anything. Apart from tea bags, false tan. Essential, brown 24-7. The
:28:00. > :28:07.minute I go to the minute I come home. You are taking fake tan to
:28:07. > :28:12.Turkey just in case? Just in case. Mo Farah is in his socks and Patrick
:28:12. > :28:18.is in his slippers. You were sweating when you left and you are
:28:18. > :28:27.shivering now. Pop me in, gas Mark 4, 170 degrees. Serve with new
:28:27. > :28:32.potatoes. It is a bit rattly on the mic. Mo, on the packing theme, due
:28:32. > :28:37.shove a load of things in a bag or due turn up with your running shoes?
:28:37. > :28:43.100% that's me. My shoes and clothes. Sometimes you want to pack
:28:43. > :28:51.more than you need. And due pack yourself or does your wife do it?
:28:51. > :28:56.Mainly I do it, all the gadgets. Please tell me you've still got your
:28:57. > :29:01.shoes you won the Olympics in? medal and the shoes together.
:29:01. > :29:11.Patrick, you are not having them. Sorry mate. Thanks very much