Restaurant
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1. Michel Roux's Service: Episode 1
The trainees experience the brilliance of Michelin-starred service.
7. Michel Roux's Service: Episode 7
The trainees must offer a bespoke private dining experience to some very special guests.
8. Michel Roux's Service: Episode 8
The trainees take over service at Michel Roux's own restaurant in their final challenge.
6. Michel Roux's Service: Episode 6
Michel wants his seven protégés to take over lunch service at Laserre.
5. Michel Roux's Service: Episode 5
To test his trainees, Michel sets up their very own pop-up restaurant.
4. Michel Roux's Service: Episode 4
Michel takes his group into the world of five-star hotel service on a holiday weekend.
9. Instant Restaurant: Episode 9
Fashion student Rhiannon Rowlands goes up against Anne Everitt, who grows her own veg.
8. Instant Restaurant: Episode 8
This time it is the New Age vegetarian versus the full-blooded lord of the manor.
6. Instant Restaurant: Episode 6
Two Salford friends go head-to-head with old-fashioned baking versus a gourmet menu.
7. Instant Restaurant: Episode 7
A kung fu fan's Greek taverna battles with fine dining on a budget. With Nadia Sawalha.
18. Instant Restaurant: Episode 18
Former holiday rep Karen Bielby goes up against Martin Le Vogeur.
20. Instant Restaurant: Episode 20
Lynn Robinson's wartime rations go up against Perry Staker’s menu of17th century England.
17. Instant Restaurant: Episode 17
A menu of local produce goes up against a unique take on Indian food.
19. Instant Restaurant: Episode 19
Writer Sophie Partridge and auctioneer Paul Arrowsmith go head-to-head in Dartmoor.
16. Instant Restaurant: Episode 16
Karen Squires' menu of world tastes goes up against Paul Kunzli's sea theme.
15. Instant Restaurant: Episode 15
Jane McElroy's fine dining goes up against David Waite's upmarket bistro.
12. Instant Restaurant: Episode 12
Ex-military man John Whale goes up against Kira McLeary's Caribbean Instant Restaurant.
10. Instant Restaurant: Episode 10
Amateur cooks Debi Backhurst and John Stephens discover if they have what it takes.
Real Chinese: Food and Restaurants
A taste of the huge range of food on offer in Beijing and tips on how to order.
1. Instant Restaurant: Episode 1
It is French chic versus English eccentricity as Mathilde Delville and Paul Hayes compete.
2. Instant Restaurant: Episode 2
Nicola Coleman dishes up fine dining while Sasha Cappocci prepares a Moroccan feast.
3. Instant Restaurant: Episode 3
In this edition, a Chinese menu is up against British one with a Malaysian twist.
4. Instant Restaurant: Episode 4
The amateur cooks cope with power cuts and tackle home-made pasta.
5. Instant Restaurant: Episode 5
Chaplain Ian Delinger competes against civil servant Judith Burrows' French menu.