Salad

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3. The Edible Garden: Roots and Leafy Greens

Alys Fowler shows how root crops and leafy greens are the mainstays of an edible garden.

4. Raymond Blanc's Kitchen Secrets: Series 1, Winter Vegetables

Raymond attempts to make roots exciting with delicious recipes including beetroot salad.

11. Rachel Allen: Home Cooking: Episode 11

Rachel shows how to poach salmon to perfection, and makes two nutritious salads.