0:00:02 > 0:00:04# At the end of the day When the adventure is done
0:00:04 > 0:00:06# There's time to learn And it's tons of fun!
0:00:06 > 0:00:08# Come and join me There's new stuff to do
0:00:08 > 0:00:12# I've got a window to the world And some funny friends, too
0:00:12 > 0:00:15# Andy's Secret Hideout
0:00:15 > 0:00:18# It's a magical place with so much to see
0:00:18 > 0:00:20# Andy's Secret Hideout
0:00:20 > 0:00:23# Come and hide out with me! #
0:00:26 > 0:00:28Phew!
0:00:31 > 0:00:34Hello, and welcome to my secret hideout.
0:00:34 > 0:00:38I've just had a fantastic and exciting day of adventures.
0:00:38 > 0:00:40I've still got loads of energy. Have you?
0:00:40 > 0:00:44Right, well, what I need to do is to tire myself out before bed.
0:00:44 > 0:00:47Maybe I'll run around for a bit. Ready?
0:01:01 > 0:01:05Maybe I went a bit too fast. But you know, some animals
0:01:05 > 0:01:07can go a lot faster than we can.
0:01:07 > 0:01:11Sailfish are the fastest things in the sea.
0:01:11 > 0:01:14They can swim at speeds of nearly 70 miles an hour.
0:01:14 > 0:01:17That's as fast as your car on the motorway.
0:01:17 > 0:01:21Their sleek shape means they can cut through the water like a knife, and
0:01:21 > 0:01:24when they put up that big sail on the top,
0:01:24 > 0:01:28they can jump on the brakes and turn in no time at all.
0:01:29 > 0:01:31- Maybe- I- can go for a swim.
0:01:37 > 0:01:40Ohhh! Well, that's a bit better.
0:01:40 > 0:01:43But some super-speedy animals can use up their energy
0:01:43 > 0:01:45far quicker than I can.
0:01:45 > 0:01:48Cheetahs are the fastest things on the ground.
0:01:48 > 0:01:53When they're running at full pace, they can go over 60 miles an hour.
0:01:53 > 0:01:56You wouldn't want to race a cheetah!
0:01:56 > 0:01:59They can only run that fast for short bursts, though,
0:01:59 > 0:02:01before they get tired.
0:02:01 > 0:02:04Harry, I'm exhausted!
0:02:05 > 0:02:09I can't say I blame them. I'm getting tired just watching them!
0:02:09 > 0:02:11I wonder what it's like to be them.
0:02:14 > 0:02:16Meow!
0:02:18 > 0:02:25Whoo! Cheetahs are super-speedy, but the real speed champion...
0:02:25 > 0:02:27is up there in the sky.
0:02:28 > 0:02:30It's the peregrine falcon.
0:02:30 > 0:02:34They're quite fast when flying horizontally, but sometimes
0:02:34 > 0:02:39they fly really high above their prey and fall out of the sky.
0:02:39 > 0:02:41It's called a stoop.
0:02:41 > 0:02:46They go so fast, it's thought they might reach 200 miles per hour.
0:02:46 > 0:02:50But they're so quick, it's hard to measure!
0:02:50 > 0:02:55Hm! That's given me a good idea. Why don't we try and make something
0:02:55 > 0:02:58that can go as fast as a peregrine falcon?
0:02:58 > 0:03:00A paper aeroplane!
0:03:00 > 0:03:04All you need is a piece of paper like this. It can be any colour.
0:03:04 > 0:03:07Fold it in half, like so...
0:03:09 > 0:03:17..then open up your two halves and fold it in, like a triangle,
0:03:17 > 0:03:18on one side.
0:03:18 > 0:03:23And then fold the other side in, like another triangle.
0:03:24 > 0:03:30Then what we want to do is we want to fold in another triangle
0:03:30 > 0:03:32on one side...
0:03:32 > 0:03:35and do the same on the other side.
0:03:38 > 0:03:40Have you got that so far?
0:03:40 > 0:03:42Now turn it over...
0:03:43 > 0:03:46..and do the same on the other side...
0:03:48 > 0:03:51..all the way to the crease in the middle.
0:03:52 > 0:03:58Our plane is almost ready for takeoff.
0:04:00 > 0:04:04There we go! Does your plane look like this?
0:04:04 > 0:04:08Ready? Three, two, one, takeoff!
0:04:09 > 0:04:11What was that?
0:04:11 > 0:04:13Careful, mate!
0:04:13 > 0:04:16Wow! What a plane!
0:04:18 > 0:04:20Excuse me!
0:04:20 > 0:04:24After all that fun, I've certainly used up quite a bit of energy.
0:04:24 > 0:04:26I might go for a lie down.
0:04:26 > 0:04:30I'll see you next time for another adventure in my secret hideout.
0:04:32 > 0:04:34# Andy's Secret Hideout
0:04:34 > 0:04:37# It's a magical place with so much to see
0:04:37 > 0:04:41# Andy's Secret Hideout Come and hide out with me. #