0:00:02 > 0:00:04# At the end of the day When the adventure is done
0:00:04 > 0:00:07# There's time to learn And it's tonnes of fun
0:00:07 > 0:00:10# Come and join me There's cool stuff to do
0:00:10 > 0:00:13# I've got a window to the world And some funny friends, too
0:00:13 > 0:00:15# Andy's Secret Hideout
0:00:15 > 0:00:18# It's a magical place With so much to see
0:00:18 > 0:00:20# Andy's Secret Hideout
0:00:20 > 0:00:22# Come and hide out with me. #
0:00:25 > 0:00:27Bend the knees, back straight. Oh!
0:00:27 > 0:00:31Bend the knees, back straight, lift. Oh!
0:00:31 > 0:00:33Oh! Hello!
0:00:33 > 0:00:36Welcome to my secret hideout. Whoo!
0:00:36 > 0:00:38I'm having a bit of a tidy-up at the moment.
0:00:38 > 0:00:42I'm trying to get my rock and fossil collection under my bed,
0:00:42 > 0:00:45but it's a nightmare! It's so heavy!
0:00:45 > 0:00:47I think I need some tips.
0:00:47 > 0:00:50Some animals are fantastic at weightlifting.
0:00:50 > 0:00:54Much better than me. Here are my top three.
0:00:54 > 0:00:56Andy's Top Three Strong Animals!
0:00:56 > 0:00:59Animal Number One...
0:00:59 > 0:01:03is the incredibly strong silverback gorilla.
0:01:03 > 0:01:06Gorillas spend all day climbing trees.
0:01:06 > 0:01:08And breaking trees.
0:01:10 > 0:01:12I meant to do that.
0:01:12 > 0:01:16And eating, so they can get big. Really big.
0:01:16 > 0:01:20Silverback males might weigh twice as much as me,
0:01:20 > 0:01:22but have the strength of 10 men.
0:01:22 > 0:01:26Silverback gorillas are so strong, they can even bend iron bars.
0:01:31 > 0:01:34Right, think like a gorilla.
0:01:35 > 0:01:37Ooo-ooo!
0:01:38 > 0:01:40Ooo-ooo!
0:01:40 > 0:01:43OK. One big push.
0:01:43 > 0:01:46Ohhhhhhhhhh!
0:01:47 > 0:01:49Ooo-ooo!
0:01:49 > 0:01:51Ohhhhhhhhhh!
0:01:51 > 0:01:54I think two more pushes and I'll be there.
0:01:54 > 0:01:57I need to think of some more strong animals to keep me going.
0:01:57 > 0:02:00Strong Animal Number Two!
0:02:00 > 0:02:03The African elephant.
0:02:03 > 0:02:06They're so big that they've got to be super strong
0:02:06 > 0:02:08just to be able to get around.
0:02:08 > 0:02:12A fully-grown male can weigh up to six tonnes.
0:02:12 > 0:02:15That's about as heavy as 70 of me.
0:02:15 > 0:02:17To keep all that weight going,
0:02:17 > 0:02:20he can eat up to 300kg of food a day.
0:02:20 > 0:02:24That's roughly the same as five washing machines.
0:02:24 > 0:02:28No wonder he can pull down whole trees without a second thought.
0:02:28 > 0:02:31Big is beautiful!
0:02:31 > 0:02:37Oh! Right! I need to think like an elephant to help me move this box.
0:02:37 > 0:02:39So, elephant ears
0:02:39 > 0:02:42and big, long, strong elephant trunk.
0:02:42 > 0:02:45Pfffffffffft!
0:02:45 > 0:02:47Pfffffffffft!
0:02:47 > 0:02:50Yargh!
0:02:50 > 0:02:52Pfffffffffft!
0:02:52 > 0:02:54Argh!
0:02:54 > 0:02:58Yes! One more inspirational animal and I think I'm there.
0:02:58 > 0:03:02Strong Animal Number Three!
0:03:02 > 0:03:06It's... Duh-duh-duh-duh-duh-duh! A dung beetle!
0:03:06 > 0:03:10- Was that what you thought? Didn't think so.- Oops!
0:03:10 > 0:03:13Not only do these tough little guys have to push around
0:03:13 > 0:03:15great big balls of dung,
0:03:15 > 0:03:18but they often do it while standing on their head.
0:03:18 > 0:03:22Scientists found one dung beetle was so strong,
0:03:22 > 0:03:26it could push a weight 1,000 times its own body weight.
0:03:26 > 0:03:31- Wow!- You want to wrestle there, tough guy? I can do this all day.
0:03:31 > 0:03:34It may be small, but even the littlest animals
0:03:34 > 0:03:36can be the mightiest. Hm!
0:03:36 > 0:03:40Maybe I need to learn from the dung beetle and push this with my legs.
0:03:40 > 0:03:43Let's give it a go.
0:03:43 > 0:03:45Ready?
0:03:45 > 0:03:49Ohhhhhhhhhhhhhhhhh!
0:03:49 > 0:03:51Yes! It worked!
0:03:51 > 0:03:56Whoo! What a workout! I think it's time for me to go to bed.
0:03:56 > 0:04:00Join me next time for another adventure here in my secret hideout.
0:04:01 > 0:04:03# Andy's Secret Hideout
0:04:03 > 0:04:06# It's a magical place With so much to see
0:04:06 > 0:04:08# Andy's Secret Hideout
0:04:08 > 0:04:10# Come and hide out with me. #