0:00:04 > 0:00:08- # Where do we wanna go today? - Big City Park!
0:00:08 > 0:00:11# We wanna play You wanna have some fun
0:00:12 > 0:00:15# Let's go on a treasure hunt
0:00:15 > 0:00:16# A very special day
0:00:16 > 0:00:19# In the big, big city park
0:00:19 > 0:00:21# Big City Park!
0:00:21 > 0:00:23# So come along
0:00:23 > 0:00:25# Let's have a great time today
0:00:25 > 0:00:28# In the big, big, city park
0:00:28 > 0:00:29# Big City Park! #
0:00:31 > 0:00:32Ah, hello there.
0:00:32 > 0:00:34Welcome to Big City Park.
0:00:35 > 0:00:37What is May doing?
0:00:37 > 0:00:39I think she's exercising.
0:00:40 > 0:00:45No, no wait. I think she's trying to reach something really high up.
0:00:45 > 0:00:49Or, no, I think she's trying to reach something down low.
0:00:49 > 0:00:50THEY LAUGH
0:00:50 > 0:00:54- I'm just doing some exercises. - Ah! Told you, didn't I?
0:00:54 > 0:00:56Why don't you join in?
0:00:56 > 0:00:57BOTH: OK!
0:00:59 > 0:01:00What do we have to do?
0:01:00 > 0:01:04Well, we could try jumping up and down on the spot,
0:01:04 > 0:01:06that's really good fun.
0:01:06 > 0:01:08Whoo! Whoo!
0:01:08 > 0:01:11THEY PANT
0:01:13 > 0:01:14Argh!
0:01:14 > 0:01:16Oh, Billy!
0:01:16 > 0:01:18Are you OK, Billy?
0:01:18 > 0:01:19I'm OK.
0:01:19 > 0:01:22I'm just not having any fun.
0:01:22 > 0:01:26Oh! Maybe jumping up and down isn't the right exercise for you.
0:01:26 > 0:01:29I'm sure there's something else we could try.
0:01:29 > 0:01:33Here's Dara and her friends. Maybe they could join in.
0:01:33 > 0:01:35- Hi, May!- Hi, Dara!
0:01:35 > 0:01:37Hi, Abraham.
0:01:37 > 0:01:38Hi, Onya.
0:01:38 > 0:01:40Hi, Rachel.
0:01:40 > 0:01:43Dara, you are so fast dashing about,
0:01:43 > 0:01:45you really are a very fast fox.
0:01:45 > 0:01:48But I bet I'm faster than you are, Dara.
0:01:48 > 0:01:51Ah, let's have a race!
0:01:51 > 0:01:53First to the old oak tree and back.
0:01:53 > 0:01:54Ready...
0:01:54 > 0:01:55steady...
0:01:55 > 0:01:57go!
0:01:57 > 0:01:59Come on, Dara, hurry up!
0:01:59 > 0:02:01ALL: Dara, Dara, Dara!
0:02:01 > 0:02:05- Come on, Billy, come on, Dara. - Go on, Billy!
0:02:05 > 0:02:06Oh! Oh, Billy.
0:02:08 > 0:02:09Come on, Billy!
0:02:13 > 0:02:15Oh! Oh, Billy!
0:02:15 > 0:02:17Breathe, Billy, breathe!
0:02:17 > 0:02:18Wait for me, Dara!
0:02:18 > 0:02:20Dara...
0:02:20 > 0:02:22Go on, Dara! Oh, Billy!
0:02:22 > 0:02:26Aw, so close!
0:02:26 > 0:02:27You win, Dara!
0:02:27 > 0:02:29It's not fair,
0:02:29 > 0:02:31I want to be the fastest.
0:02:31 > 0:02:36I remember when I used to be the fastest thing on two legs.
0:02:36 > 0:02:40I was so fast that I could win races running backwards.
0:02:41 > 0:02:42Ruairi!
0:02:42 > 0:02:44I can help you get fit, Billy.
0:02:44 > 0:02:48There are so many things in the park that we can use.
0:02:48 > 0:02:49That's a great idea, Dara.
0:02:49 > 0:02:54Should we go exploring and see what exercises we can find?
0:02:54 > 0:02:55Bags on shoulders.
0:02:57 > 0:02:58Boots on toes.
0:02:58 > 0:03:01It's exploring time, so...
0:03:01 > 0:03:06ALL: Off we go!
0:03:06 > 0:03:09# Yeah, yeah, yeah, yeah
0:03:09 > 0:03:11# Yeah, yeah
0:03:11 > 0:03:13# Yeah, yeah, yeah... #
0:03:13 > 0:03:16Would you like to race to that tree?
0:03:16 > 0:03:17Go!
0:03:19 > 0:03:22Oh! Ah!
0:03:22 > 0:03:23Come on, Billy.
0:03:27 > 0:03:31- That is a lovely leaf, why don't you put in in your bag?- Yeah!
0:03:31 > 0:03:34# Yeah, yeah, yeah... #
0:03:43 > 0:03:45BILLY PANTS
0:03:47 > 0:03:51- Are you OK, Billy?- Yeah, I'm just a little out of breath.
0:03:51 > 0:03:55What will I be like when we actually FIND some exercises!?
0:03:55 > 0:03:56But, Billy,
0:03:56 > 0:03:59we are exercising.
0:03:59 > 0:04:04Playing and exploring and skipping and running and jumping...
0:04:04 > 0:04:07that is exercise!
0:04:07 > 0:04:09- Really?- Really.
0:04:09 > 0:04:13Then let's find you an exercise that you like doing.
0:04:15 > 0:04:19- What's keeping you slow coaches? - I'm not a slow coach!
0:04:19 > 0:04:20I'm a fast runner.
0:04:20 > 0:04:24I'm going to exercise until I'm the fastest
0:04:24 > 0:04:26and then I'm going to beat you in a race.
0:04:26 > 0:04:29But you can't beat Dara in a race, Billy.
0:04:29 > 0:04:33- Why not?- Dara is a fox and she's supposed to be really fast.
0:04:33 > 0:04:36I'm not exercising any more.
0:04:36 > 0:04:38Oh, Billy.
0:04:39 > 0:04:43But we really want you to play with us.
0:04:46 > 0:04:48What exercises do you do outside?
0:04:48 > 0:04:52I think we might need some help with this one, Dara.
0:04:52 > 0:04:53Leave it to me.
0:04:56 > 0:04:59I'll never be fit enough to be that fast.
0:04:59 > 0:05:02but, Billy, there's lots of different ways to be fit.
0:05:02 > 0:05:07You don't have to be the fastest. Now let's rejoin the others.
0:05:07 > 0:05:09- Come on, Billy.- OK.
0:05:18 > 0:05:20Ruairi, what are you doing?
0:05:20 > 0:05:23Tai Chi.
0:05:25 > 0:05:29You do it very, very slowly.
0:05:29 > 0:05:31It's very good for you.
0:05:31 > 0:05:34HE SIGHS PEACEFULLY
0:05:34 > 0:05:36Where did you learn how to do it?
0:05:36 > 0:05:39I picked it up when I was in China.
0:05:40 > 0:05:44- You were in...China?- Oh, aye.
0:05:44 > 0:05:47I used to live in China when I was a wee'un. Yeah.
0:05:47 > 0:05:51I lived in a big park there. It was called Big China Park.
0:05:51 > 0:05:52That was it.
0:05:54 > 0:05:58Wow! What do you call that move.
0:05:59 > 0:06:03This move is called grasping birds tail.
0:06:07 > 0:06:09That's brilliant.
0:06:09 > 0:06:14Exercises you can do slowly.
0:06:14 > 0:06:16Huh!
0:06:17 > 0:06:20And this one's called snake slithers down.
0:06:22 > 0:06:24Whoa-oh-ooh-ahh!
0:06:24 > 0:06:27HE LAUGHS NERVOUSLY
0:06:27 > 0:06:29Phew!
0:06:30 > 0:06:32Right. Hmm...
0:06:32 > 0:06:35I need to learn about
0:06:35 > 0:06:37different types of exercises.
0:06:37 > 0:06:39Hmm.
0:06:40 > 0:06:41SHE GASPS
0:06:41 > 0:06:42Here we are!
0:06:42 > 0:06:45Exercises for everyone.
0:06:45 > 0:06:47That's the one I want.
0:06:47 > 0:06:52From the fastest fox in Big City Park,
0:06:52 > 0:06:55to the friendliest friends in the big city.
0:06:55 > 0:06:57Tell us what you know!
0:06:58 > 0:07:00ALL: We're playing outside!
0:07:05 > 0:07:06One.
0:07:06 > 0:07:07Two.
0:07:08 > 0:07:09Three.
0:07:09 > 0:07:11Four.
0:07:11 > 0:07:12Ah!
0:07:12 > 0:07:14ALL: Five.
0:07:15 > 0:07:16Six.
0:07:16 > 0:07:17Ha-ha-ha!
0:07:17 > 0:07:19ALL: Seven.
0:07:20 > 0:07:21Eight.
0:07:21 > 0:07:23Nine.
0:07:23 > 0:07:24Ten!
0:07:24 > 0:07:26ALL: Yay!
0:07:26 > 0:07:28Let's play something else!
0:07:28 > 0:07:31It's fun playing outside in the city.
0:07:31 > 0:07:33ALL: Let's skip rope outside!
0:07:35 > 0:07:37Well done, whooo!
0:07:37 > 0:07:38Ooh!
0:07:38 > 0:07:41- Yay!- Brilliant.
0:07:44 > 0:07:46My turn now!
0:07:46 > 0:07:51One, two, three, four, five.
0:07:51 > 0:07:52Well done, Ella.
0:07:52 > 0:07:54Can you skip rope?
0:07:54 > 0:07:55My turn.
0:07:55 > 0:07:57Well done!
0:08:11 > 0:08:14ALL: We're playing hopscotch.
0:08:14 > 0:08:16You're doing very well.
0:08:16 > 0:08:19Hey! Done grand, lads and lasses.
0:08:21 > 0:08:24ALL: We're going to play some more. Bye!
0:08:25 > 0:08:27Bye!
0:08:27 > 0:08:29See you soon.
0:08:37 > 0:08:41Abraham, you carry on playing with Rachel and Onya.
0:08:41 > 0:08:44I'm just going to go and speak to Billy.
0:08:48 > 0:08:50Are you not joining in, Billy?
0:08:50 > 0:08:53I don't want to exercise any more. Hmm!
0:08:53 > 0:08:55Oh, Billy.
0:08:56 > 0:08:59May, Billy, I found it out.
0:08:59 > 0:09:01Found out what?
0:09:01 > 0:09:05I found out all the different exercises you can do to get fit.
0:09:05 > 0:09:09Well I don't care about getting fit any more.
0:09:11 > 0:09:14Billy, that's not very nice.
0:09:14 > 0:09:19Dara's tried really hard to try and find different exercises for you.
0:09:20 > 0:09:22- Dara?- Yes.
0:09:22 > 0:09:26Sorry. I'm just sad that I'm not the fastest runner.
0:09:26 > 0:09:28Well you won't be sad any more.
0:09:28 > 0:09:32Not when you hear what my friends in the city told me.
0:09:32 > 0:09:34They've given me a great idea.
0:09:38 > 0:09:40Come on, Billy.
0:09:40 > 0:09:41Follow me.
0:09:42 > 0:09:44Come on, let's follow Dara.
0:09:44 > 0:09:46Let's go, look!
0:09:46 > 0:09:48Come on, Billy!
0:09:50 > 0:09:52HE SIGHS Where is everyone?
0:09:52 > 0:09:57Their snacks will be getting cold if they don't come back soon.
0:09:57 > 0:10:02No, wait... It's fruit and salad, it's already cold, Ruairi!
0:10:11 > 0:10:15You know, I grow my own vegetables in Big City Park.
0:10:15 > 0:10:18I once grew a carrot SO big,
0:10:18 > 0:10:21it was the size of a football pitch.
0:10:21 > 0:10:23It took me two days to eat it!
0:10:23 > 0:10:24Ha-ha-ha!
0:10:31 > 0:10:33Careful, Onya.
0:10:33 > 0:10:35You're doing really well.
0:10:41 > 0:10:44This is so much fun, Billy.
0:10:46 > 0:10:47Uh!
0:10:47 > 0:10:51Thank you, Billy. I love playing on the swings.
0:10:51 > 0:10:56I know, they're brilliant. I'm exercising and having fun.
0:10:57 > 0:10:59Are you sure you're not tired yet?
0:10:59 > 0:11:02Oh no. I'm not tired at all.
0:11:02 > 0:11:06You've been pushing me for ages. You must be REALLY fit.
0:11:06 > 0:11:07Wow!
0:11:07 > 0:11:11I suppose I am REALLY fit!
0:11:11 > 0:11:15See? I knew we'd find you an exercise you like doing.
0:11:15 > 0:11:18Maybe I'd better call everyone back.
0:11:19 > 0:11:22I'll have a little snack while I wait.
0:11:42 > 0:11:43CLANG!
0:11:43 > 0:11:44Ahh!
0:11:45 > 0:11:47Oh, Onya, you've found my ball.
0:11:47 > 0:11:51Shall we take it to Ruairi at the Story Circle?
0:11:51 > 0:11:52ALL: Yeah!
0:11:52 > 0:11:57All this exercising has made me really hungry,
0:11:57 > 0:12:00I hope Ruairi has some treats for us!
0:12:00 > 0:12:01THEY LAUGH
0:12:01 > 0:12:02CLANG!
0:12:02 > 0:12:05WHOAAA!
0:12:05 > 0:12:07That was louder than normal.
0:12:07 > 0:12:10I know carrots are good for your eyes,
0:12:10 > 0:12:13but I didn't know they were good for your ears too!
0:12:13 > 0:12:15Can't catch me!
0:12:19 > 0:12:21THEY GIGGLE AND SHOUT
0:12:28 > 0:12:30Hi, Ruairi.
0:12:30 > 0:12:32HE LAUGHS
0:12:32 > 0:12:35Well, did you all find fun exercises to do?
0:12:35 > 0:12:37ALL: YEAH!
0:12:37 > 0:12:38Good, good.
0:12:38 > 0:12:42- Jumping up high in the sky and... - Ahh!
0:12:42 > 0:12:46Well it sounds like you all worked very hard
0:12:46 > 0:12:48at working out.
0:12:48 > 0:12:51THEY ALL GIGGLE
0:12:51 > 0:12:53RUAIRI CLEARS HIS THROAT
0:12:53 > 0:12:57It's fun to run and jump and play,
0:12:57 > 0:13:00we should try and do it every day.
0:13:00 > 0:13:03So get on your feet and don't delay,
0:13:03 > 0:13:07It's fun to exercise today.
0:13:07 > 0:13:09ALL: Yay!
0:13:10 > 0:13:12And guess what?
0:13:12 > 0:13:15We found my ball, didn't we?
0:13:17 > 0:13:18Whoa, good throw.
0:13:20 > 0:13:24OK, well it's in there next to all the other equipment,
0:13:24 > 0:13:28then next time you won't have to WORK OUT where you left it!
0:13:30 > 0:13:33Well, it's been another fun day here in Big City Park.
0:13:33 > 0:13:36Come and join us again soon.
0:13:36 > 0:13:40Right. Who would like to try some more exercises?
0:13:40 > 0:13:42Ohh!
0:13:43 > 0:13:45Joking! Ha-ha!
0:13:45 > 0:13:47THEY ALL GIGGLE
0:13:55 > 0:13:57Big City Park!
0:13:57 > 0:14:00Subtitles by Red Bee Media Ltd
0:14:00 > 0:14:03Email subtitling@bbc.co.uk