0:00:04 > 0:00:06On today's show, we've got a jam-packed special.
0:00:06 > 0:00:11- We've got Eurovision.- Douze points. We've got New Hope Club.- Hey!
0:00:11 > 0:00:16- We've got scary sharks.- Argh! And we've got whatever that guy's doing.
0:00:16 > 0:00:18Are you OK down there? Wow!
0:00:33 > 0:00:35CHEERING
0:00:35 > 0:00:37- Hello!- Hello!
0:00:37 > 0:00:41- It's Blue Peter. And I'm back.- Yay!
0:00:41 > 0:00:45- Happy dance for everyone, shall we all do it?- Come on in, Linds.
0:00:45 > 0:00:48- We missed you, Radz.- Don't leave me with her again, please.
0:00:48 > 0:00:50And it's good that you're back,
0:00:50 > 0:00:53because it's a really, really good show. We've got sharks coming up.
0:00:53 > 0:00:55I'm facing my biggest phobia.
0:00:55 > 0:00:59- Wowsers, that looks scary, look at his teeth and everything.- I know.
0:00:59 > 0:01:02It was the final of Eurovision on Saturday, I went behind the scenes
0:01:02 > 0:01:04and we'll bring you a film that shows you
0:01:04 > 0:01:05how it all got put together.
0:01:05 > 0:01:07As well as that, we're joined by New Hope Club,
0:01:07 > 0:01:09they're here to perform their brand-new single.
0:01:09 > 0:01:12Look at them waving with their guitars.
0:01:12 > 0:01:14- But now...- They were waving with their hands.
0:01:14 > 0:01:18..I want to meet a man behind one of the biggest events
0:01:18 > 0:01:20in the entire hip-hop calendar.
0:01:20 > 0:01:22Give it up for Jonzi D!
0:01:22 > 0:01:24CHEERING
0:01:24 > 0:01:26Jonzi, good to have you on Blue Peter.
0:01:26 > 0:01:31It is excellent to be here, I've wanted a job here since 1973.
0:01:31 > 0:01:33Well, you are a guest today, we couldn't be happier to have you.
0:01:33 > 0:01:35Let's talk about that event, that big event,
0:01:35 > 0:01:38the Breakin' Convention, it's touring the UK right now,
0:01:38 > 0:01:39- tell us about it. - It's touring the UK,
0:01:39 > 0:01:42it's the international festival of hip-hop dance theatre.
0:01:42 > 0:01:44You're going to see breaking, popping, locking,
0:01:44 > 0:01:48you're going to see graffiti, DJs and MCs.
0:01:48 > 0:01:50It's all local acts,
0:01:50 > 0:01:54but we also bring in some amazing artists from overseas.
0:01:54 > 0:01:56That is incredible, I can feel your passion
0:01:56 > 0:01:59just coming across to me right now. What do you love most about hip-hop?
0:01:59 > 0:02:00OK, so, hip-hop for me,
0:02:00 > 0:02:03it was something that I discovered when I was very young.
0:02:03 > 0:02:05And it's empowering,
0:02:05 > 0:02:09anyone can do it, you don't need money to go to the dance classes
0:02:09 > 0:02:13and stuff, all you need is the passion and the desire to work hard.
0:02:13 > 0:02:15And you've got that in spades.
0:02:15 > 0:02:18But the international acts you're talking about, tell us about them.
0:02:18 > 0:02:19Yes, they're amazing.
0:02:19 > 0:02:22We've got one act from South Africa that's coming over,
0:02:22 > 0:02:24and they do a dance style called Pantsula,
0:02:24 > 0:02:27which is an amazing dance style, really fast footwork.
0:02:27 > 0:02:30But what they do is they add contortionism
0:02:30 > 0:02:33and amazing hat tricks. It's incredible.
0:02:33 > 0:02:35We absolutely want to see it because you brought them
0:02:35 > 0:02:38right to the Blue Peter studio. Before you introduce them,
0:02:38 > 0:02:40I will say, PLEASE don't try this at home.
0:02:40 > 0:02:43But do the honours, my friend.
0:02:43 > 0:02:47Welcome, straight from South Africa,
0:02:47 > 0:02:51you are going to see the Soweto Skeleton Movers!
0:02:51 > 0:02:54CHEERING
0:02:59 > 0:03:00DANCEHALL MUSIC PLAYS
0:04:38 > 0:04:42Feed the pigeons, feed the pigeons, feed the pigeons, feed the pigeons!
0:05:07 > 0:05:09CHEERING
0:05:12 > 0:05:16Yes! That was absolutely off the charts.
0:05:16 > 0:05:18Thank you so much for that.
0:05:18 > 0:05:21- So you were the man who invented Skeleton Pantsula.- Yes.
0:05:21 > 0:05:23How did you find out you could do it?
0:05:23 > 0:05:28I found out, stretching after push-ups.
0:05:28 > 0:05:29So you were doing press ups,
0:05:29 > 0:05:31- you were stretching and you just found out you could do it?- Yes.
0:05:31 > 0:05:34Can I give it a go, please? Because those moves look incredible.
0:05:34 > 0:05:37OK. You can lick your elbow.
0:05:37 > 0:05:39Lick my own... Can I see it?
0:05:39 > 0:05:41Lick my own elbow?
0:05:42 > 0:05:43What on earth...
0:05:43 > 0:05:47- No! No! OK. It's really easy. - Go on, Radzi!
0:05:47 > 0:05:48It's easy, it's easy.
0:05:48 > 0:05:51It's easy, you've just got to give it one of the...
0:05:53 > 0:05:57No! I didn't do it. OK, anything else?
0:05:57 > 0:05:59Maybe you can hug yourself.
0:05:59 > 0:06:01- Hug myself? Easy. There. - No, like this.
0:06:04 > 0:06:06Oh!
0:06:08 > 0:06:11- Go on, Radz!- Go on, Radzi! - Go on, Radzi!
0:06:12 > 0:06:14THEY LAUGH
0:06:14 > 0:06:17I'm trying my best! OK, I can't do it. Is there anything I can do?
0:06:17 > 0:06:21- The bike thing at the end? - Yeah, bicycle.
0:06:21 > 0:06:25- We organise a bicycle, yes? - Fantastic.
0:06:25 > 0:06:26HE WHISTLES
0:06:26 > 0:06:29I've no idea what's going on here.
0:06:29 > 0:06:33OK. OK, here we go.
0:06:33 > 0:06:34Yes, I'm on, here we go.
0:06:34 > 0:06:37Yes, I think! Hooray!
0:06:38 > 0:06:40- Mum! I'm on a bike!- That is so good.
0:06:40 > 0:06:44Give it up for Soweto Skeleton Movers!
0:06:44 > 0:06:48- Thank you very much. - We're always doing that.
0:06:48 > 0:06:50- In fact, you're the bike on the way home tonight.- OK.
0:06:50 > 0:06:52So, if you were to celebrate anything,
0:06:52 > 0:06:54you'd probably use song and dance. We've had some dancing,
0:06:54 > 0:06:57how about some singing and the biggest competition on the planet?
0:06:57 > 0:06:59It's Eurovision and on Saturday,
0:06:59 > 0:07:01- I went to see how it all gets put together.- Get on my back.
0:07:01 > 0:07:03How do you do it?
0:07:04 > 0:07:08The Eurovision Song contest is one of the biggest live TV events
0:07:08 > 0:07:09on the planet,
0:07:09 > 0:07:13pulling in 200 million viewers around the world.
0:07:14 > 0:07:16Each Eurovision winner is decided
0:07:16 > 0:07:19after every competing country awards the others points.
0:07:19 > 0:07:23And those points are sent in from television studios across Europe.
0:07:23 > 0:07:26The UK studio is this one in London, and I'm going to find out
0:07:26 > 0:07:30what happens here as Eurovision takes place over in Ukraine.
0:07:30 > 0:07:33And we start the day before the competition, on rehearsal day.
0:07:33 > 0:07:36Now, this isn't just a place where I get to show you behind the scenes.
0:07:36 > 0:07:39This is actually where the jury are making their decisions.
0:07:39 > 0:07:41That's a pretty cool thing.
0:07:41 > 0:07:44We're going to be here every step of the way and so are you.
0:07:44 > 0:07:46Look, studio B. Stands for Barney, that.
0:07:46 > 0:07:50'This studio also provides all the phone numbers and commentary
0:07:50 > 0:07:52'we see on the telly at home.
0:07:52 > 0:07:54'And it soon becomes clear this is a serious rehearsal.
0:07:54 > 0:07:58'Everything gets practised as though it's the night itself.'
0:07:58 > 0:08:00So, as you can see, there's lots going on here in London.
0:08:00 > 0:08:02In Ukraine, however,
0:08:02 > 0:08:04there's a man on the ground who's going to have a chat with us now.
0:08:04 > 0:08:07He's commentating on the event, it's Graham Norton.
0:08:07 > 0:08:09Graham, it's Barney from Blue Peter,
0:08:09 > 0:08:11- how you doing?- I'm very, very well.
0:08:11 > 0:08:12I'm excited is what I am.
0:08:12 > 0:08:14Can you talk us through the stuff
0:08:14 > 0:08:16that you do to get ready for the big day?
0:08:16 > 0:08:17Basically, I watch the rehearsals.
0:08:17 > 0:08:19Tonight's a big rehearsal, though,
0:08:19 > 0:08:23because this is the rehearsal that the juries across Europe watch.
0:08:23 > 0:08:27So half the votes are decided on tonight.
0:08:27 > 0:08:29So if you mess up tonight, you know, that's a big deal.
0:08:29 > 0:08:33This year is a classic. We've got it all.
0:08:33 > 0:08:34There is nothing else like Eurovision.
0:08:34 > 0:08:37Graham, it's always a pleasure. Thank you very much, see you soon.
0:08:37 > 0:08:39All right, cheers, Barney. Bye-bye.
0:08:39 > 0:08:43One of the most iconic moments in any Eurovision is this.
0:08:43 > 0:08:47Our 12 points go to the United Kingdom.
0:08:47 > 0:08:48Austria!
0:08:48 > 0:08:52Belgium! Good night!
0:08:52 > 0:08:56The bit in which each country awards those all-important points.
0:08:56 > 0:08:58And for the UK, that will be done right here.
0:08:58 > 0:09:03On the night itself, it will be delivered by a very special guest.
0:09:03 > 0:09:06But in rehearsal, Steve the boss man has said that I can do it instead.
0:09:06 > 0:09:08So he's given me some fake results to read out.
0:09:08 > 0:09:10I've got to read some lines as well.
0:09:10 > 0:09:12So if you'll excuse me, I'm going to get into character.
0:09:12 > 0:09:16I'm about to be broadcast into the live rehearsal in Ukraine,
0:09:16 > 0:09:21and every one of the 42 competing countries will be able to see me.
0:09:21 > 0:09:23I'm actually quite nervous.
0:09:23 > 0:09:26And now let's hear from the United Kingdom.
0:09:26 > 0:09:29Hello, and good evening from the United Kingdom.
0:09:29 > 0:09:31- So, may we have your 12 points? - Yes, you can.
0:09:31 > 0:09:34Our 12 points go to Denmark.
0:09:34 > 0:09:36- Thank you so much.- Thank you.
0:09:36 > 0:09:39They're actually laughing because they didn't expect me to be there.
0:09:39 > 0:09:41You don't get to do that every day.
0:09:41 > 0:09:43And tomorrow, I'm going to meet the person
0:09:43 > 0:09:45who'll be doing it for real.
0:09:46 > 0:09:50It's a Saturday, the big day, the Eurovision Song contest is tonight.
0:09:50 > 0:09:54Katrina And The Waves won the competition in 1997.
0:09:54 > 0:09:58I'm meeting Katrina, who has the honour of delivering the UK's votes.
0:09:58 > 0:10:02- Katrina, you're here.- Hello! - It's so good to finally meet you.
0:10:02 > 0:10:04Can you give us an insight into what it feels like
0:10:04 > 0:10:07- for the people watching? - Well, it's very nerve-racking.
0:10:07 > 0:10:10The performances are just a three-minute limit.
0:10:10 > 0:10:12So my song was two minutes and 58 seconds.
0:10:12 > 0:10:15But it was the most nerve-racking two minutes and 58 seconds
0:10:15 > 0:10:17of my entire life.
0:10:17 > 0:10:19I noticed last night there's quite a delay when you say something
0:10:19 > 0:10:21to when they hear it.
0:10:21 > 0:10:24I guess if you sort of count four seconds, maybe?
0:10:24 > 0:10:27- Shall we just- practice- that?- I tell you what...- So, hello, Katrina...
0:10:27 > 0:10:30- No, I was just practising. Good evening...- Hello and welc...
0:10:30 > 0:10:31- Whoa!- Good.- It's going to be
0:10:31 > 0:10:33- a bit like...- It's been a great night... Oh.
0:10:33 > 0:10:36- OK, rehearsals.- Yes. Good evening from the United Kingdom.
0:10:36 > 0:10:40Katrina will be delivering those scores to an audience
0:10:40 > 0:10:42of 200 million people.
0:10:43 > 0:10:45Before we know it, it's showtime.
0:10:46 > 0:10:50Eurovision Song Contest 2017 is officially live.
0:10:50 > 0:10:53Welcome, friends, to the grand final.
0:10:53 > 0:10:56Being in this gallery really gives me an idea
0:10:56 > 0:10:58of just how huge Eurovision is.
0:10:58 > 0:11:01The songs come thick and fast, and how these guys keep up,
0:11:01 > 0:11:03I have no idea.
0:11:05 > 0:11:06But they do.
0:11:06 > 0:11:09And as the final act leaves the stage, so the scoring begins.
0:11:09 > 0:11:11Katrina, do your thing.
0:11:14 > 0:11:18And now, it's time to have the United Kingdom.
0:11:18 > 0:11:20Good evening from the United Kingdom.
0:11:20 > 0:11:25It's fantastic to be a part of this amazing show.
0:11:25 > 0:11:27It takes me back to 20 years ago
0:11:27 > 0:11:31when I won the Eurovision Song contest for the United Kingdom.
0:11:31 > 0:11:33So, may we have your 12 points?
0:11:33 > 0:11:38The 12 points from the United Kingdom go to Portugal.
0:11:38 > 0:11:41- CHEERING - Portugal, 12 points.
0:11:41 > 0:11:43And I'd like to think it was those 12 points that really crowned
0:11:43 > 0:11:46Portugal's Salvador Sobral the winner.
0:11:51 > 0:11:52There you have it.
0:11:52 > 0:11:54That was the end of Eurovision Song Contest 2017,
0:11:54 > 0:11:56Portugal the worthy winners.
0:11:56 > 0:11:57They've got such an amazing team in this room.
0:11:57 > 0:11:59Over 200 million people watching.
0:11:59 > 0:12:03And it all comes down to TV studios all over Europe just like this one.
0:12:05 > 0:12:07- How much do we love Eurovision?- Yes.
0:12:07 > 0:12:09Absolutely love it, favourite time of the year.
0:12:09 > 0:12:12In the meantime, we are joined by New Hope Club,
0:12:12 > 0:12:14Blake, George and Reece! Hello, guys.
0:12:14 > 0:12:16- Hey!- Hello. - Loving having you on today.
0:12:16 > 0:12:20- I've got to say well done on the BP badges.- Thank you very much.
0:12:20 > 0:12:23- Are they first you've ever earned? - Yes.- It's a big day, isn't it?- Very.
0:12:23 > 0:12:26And it's also a big time for you guys because I'm very jealous,
0:12:26 > 0:12:29- you're currently touring with The Vamps, is that right?- We are.
0:12:29 > 0:12:32It's amazing because we used to do covers of The Vamps online
0:12:32 > 0:12:35and now we're playing shows with them in arenas and having...
0:12:35 > 0:12:38We're playing our own songs and fans singing it back to us
0:12:38 > 0:12:41- which is amazing.- I bet that feels amazing. Speaking of your songs,
0:12:41 > 0:12:43you're playing your brand-new single later, is that right?
0:12:43 > 0:12:45We are, it's called Fixed,
0:12:45 > 0:12:48- it's all about being very into a girl.- Oh, OK.
0:12:48 > 0:12:49We like the sound of that.
0:12:49 > 0:12:52George, we don't want to single you out, but isn't that how
0:12:52 > 0:12:53you got into music, by being into a girl?
0:12:53 > 0:12:56Yeah, I tried really hard to impress her by learning loads of
0:12:56 > 0:13:00- Beatles songs on guitar.- Oh, great. - But, yeah, didn't really work.
0:13:00 > 0:13:01Didn't work.
0:13:01 > 0:13:04Fantastic, maybe it will today. I'm looking forward to that later on.
0:13:04 > 0:13:07You're of course part of New Hope Club, but later you're going to be
0:13:07 > 0:13:10part of the BP Fan Club Live which is happening right now.
0:13:10 > 0:13:13So if you're online, log on, ask all your questions to these guys
0:13:13 > 0:13:16and they're going to try and answer them.
0:13:16 > 0:13:18- Can they ask anything? - Anything you want.- There you go.
0:13:18 > 0:13:20It's up to you.
0:13:20 > 0:13:22In the meantime, let's walk this way to the Big Badge Wall.
0:13:22 > 0:13:24# Ba-ba-ba-dah-dah! #
0:13:24 > 0:13:27Once again, covered in your quite frankly fantastic post.
0:13:27 > 0:13:31But some of our post we get is truly special and this is no exception.
0:13:31 > 0:13:33Flora, thank you so much.
0:13:33 > 0:13:36This is a Wrestlemania arena, and look inside the doors here,
0:13:36 > 0:13:40and you should be able to see a certain smiley Radzi.
0:13:40 > 0:13:44And if I tilt that down, look at that!
0:13:44 > 0:13:47- Unbelievable!- The audience, the ring ropes, absolutely...
0:13:47 > 0:13:50I'm holding the tag team titles.
0:13:50 > 0:13:53Flora, it took you five days to make it and thank you so much,
0:13:53 > 0:13:54it's the best thing ever.
0:13:54 > 0:13:56- We love that.- In fact, I'm taking it home right now.
0:13:56 > 0:13:58OK. Bye, Radz.
0:13:58 > 0:14:00- See you, Radz.- Guys, what have you done on the board?
0:14:00 > 0:14:04Well, we love Darcey's project. She's from Milton Keynes.
0:14:04 > 0:14:08She's built a huge market for her school project.
0:14:08 > 0:14:11That really is huge. It's double the size of her.
0:14:11 > 0:14:13So, so good.
0:14:13 > 0:14:16She also sent in a step-by-step guide of how to make it,
0:14:16 > 0:14:19for everyone at home who wants to get involved.
0:14:19 > 0:14:22- It's incredible and definitely deserves a blue badge.- Oh, deffo!
0:14:22 > 0:14:25It really does, and if you're sat there like Wills and Freddie
0:14:25 > 0:14:27thinking, "I want one!", all you've got to do is send us
0:14:27 > 0:14:29something via the usual address, please.
0:14:29 > 0:14:30Your staff could be on this Badge Wall.
0:14:30 > 0:14:33You could earn Blue Peter badge - and don't forget, when you get it,
0:14:33 > 0:14:37it can get you into over 200 attractions across the UK...
0:14:37 > 0:14:39- THEY ALL SING:- ..for free!
0:14:39 > 0:14:41That was beautiful. It was in A minor, that.
0:14:41 > 0:14:44Make sure you check the website first, cos the deals can change.
0:14:44 > 0:14:46Speaking of badges and how amazing they are,
0:14:46 > 0:14:47you may remember Mollie Hughes.
0:14:47 > 0:14:51I met her back in March, when she was prepping herself to climb
0:14:51 > 0:14:53Mt Everest for the second time,
0:14:53 > 0:14:55because she's a ridiculous human being.
0:14:55 > 0:14:58The good news is that we found out that, on Tuesday morning,
0:14:58 > 0:15:01she'd managed to do it. She climbed Everest, and here she is
0:15:01 > 0:15:03with her Blue Peter badge at the top.
0:15:03 > 0:15:04CHEERS AND APPLAUSE
0:15:06 > 0:15:09So, we're going to congratulate her when she's on the show in
0:15:09 > 0:15:11a few weeks, but, Mollie you are a legend. Well done.
0:15:11 > 0:15:13ROAR!
0:15:13 > 0:15:14- Excuse me!- Was that a dragon?
0:15:14 > 0:15:17It is, Radz, and here's everything you need to know about
0:15:17 > 0:15:18- our fantastic new competition.- Ah!
0:15:23 > 0:15:25This is the Great Pagoda.
0:15:25 > 0:15:28It's one of the most iconic sites at the world-famous
0:15:28 > 0:15:31Royal Botanical Gardens at Kew.
0:15:31 > 0:15:33It's a Grade I-listed building,
0:15:33 > 0:15:35which means it's thought to be of exceptional interest
0:15:35 > 0:15:39and national importance, so it needs to be protected.
0:15:39 > 0:15:43So, a year-long restoration project is underway to return
0:15:43 > 0:15:46this 255-year-old building to its former glory.
0:15:47 > 0:15:51Once it was covered with 80 beautiful dragons -
0:15:51 > 0:15:53and now the dragons are coming back.
0:15:55 > 0:15:58A team of skilled designers and craftsmen will
0:15:58 > 0:16:02create 79 sculptures that will once again sit on this iconic building.
0:16:03 > 0:16:05But, what about the 80th?
0:16:05 > 0:16:08Well, this is the really cool part of the whole project...
0:16:08 > 0:16:11because this is where you come in.
0:16:11 > 0:16:14We're giving you the chance to design one of the dragons
0:16:14 > 0:16:18that will sit on the Great Pagoda and be seen by millions of people.
0:16:18 > 0:16:22That's right - your design will be part of an iconic royal building.
0:16:22 > 0:16:24And it doesn't get much cooler than that.
0:16:26 > 0:16:29Your design must be totally original.
0:16:29 > 0:16:32You need to give your dragon a name and a superpower.
0:16:32 > 0:16:37And it has to be a classic dragon shape, including wings, a body,
0:16:37 > 0:16:39a tail and a mouth.
0:16:39 > 0:16:40Judging your creations
0:16:40 > 0:16:43will be a bestselling author and dragon expert.
0:16:43 > 0:16:45Hi, I'm Cressida Cowell,
0:16:45 > 0:16:49author and illustrator of the How To Train Your Dragon books.
0:16:49 > 0:16:53I'm so happy to be a judge for this incredible competition.
0:16:53 > 0:16:56All the details are on the Blue Peter website -
0:16:56 > 0:16:58so, get designing your dragon now.
0:17:00 > 0:17:04I can't say it enough. This competition is absolutely amazing,
0:17:04 > 0:17:07and you haven't got long left to apply - only a week, in fact.
0:17:07 > 0:17:12You need to get your entries in to us by Thursday, 25 May at 12 noon.
0:17:12 > 0:17:14So, go ahead, download the template, ASAP.
0:17:14 > 0:17:17Fill in the form, design the dragon, send it to the usual address -
0:17:17 > 0:17:20and make sure you put the correct postage on your envelope, please,
0:17:20 > 0:17:22otherwise that could be disastrous, it might not get here.
0:17:22 > 0:17:24Now, from one beast to another...
0:17:24 > 0:17:26Don't be hard on yourself. You're not a dragon.
0:17:26 > 0:17:27No, I was talking about the sharks.
0:17:27 > 0:17:29Ah, yes, that's embarrassing. Good. OK, roll it.
0:17:31 > 0:17:34In my time on Blue Peter, I've tackled some epic challenges.
0:17:38 > 0:17:41I've pushed myself to the limit physically and mentally.
0:17:41 > 0:17:43From the highest highs...
0:17:44 > 0:17:45..to the lowest lows.
0:17:46 > 0:17:50But, there's always been one thing that I said I would never, ever do.
0:17:52 > 0:17:55I'm going to try and conquer my biggest fear - sharks.
0:18:01 > 0:18:03I've been asked to help clean the shark tanks at the
0:18:03 > 0:18:07Blue Planet Aquarium, and that's going to involve getting in
0:18:07 > 0:18:11the water with the thing I'm most scared of.
0:18:11 > 0:18:12So, ever since I can remember,
0:18:12 > 0:18:15I have been terrified of big fish, like sharks.
0:18:15 > 0:18:19I know for a lot of people this would be quite a fun, easy challenge
0:18:19 > 0:18:21and something that they would look forward to, but for me,
0:18:21 > 0:18:23this is my worst nightmare.
0:18:25 > 0:18:28But to beat my fear, first I need to understand it.
0:18:28 > 0:18:32So I've come to meet fear expert Dr Warren Mansell.
0:18:32 > 0:18:35So, I understand you're coming to see me to talk about
0:18:35 > 0:18:37- your fear of sharks?- Yes.
0:18:37 > 0:18:40My biggest fear with sharks is the idea of seeing a shark
0:18:40 > 0:18:42coming at my face.
0:18:42 > 0:18:44Like, swimming at me.
0:18:44 > 0:18:46That gives me anxiety.
0:18:46 > 0:18:50Would you be able to look at some pictures of sharks now?
0:18:51 > 0:18:54Until now, I found it hard to even look at sharks.
0:18:54 > 0:18:57So Warren shows me pictures of them to help me get used to it.
0:18:57 > 0:18:59Go on, just speak your mind.
0:18:59 > 0:19:00That is really scary.
0:19:00 > 0:19:02That's like a sea dinosaur.
0:19:03 > 0:19:08For me, that was really hard, but the work doesn't end there.
0:19:08 > 0:19:11I've never dived before, so I need a scuba lesson.
0:19:11 > 0:19:14Sophie is one of the chief divers at the aquarium,
0:19:14 > 0:19:18and she'll be with me in the water when I take on challenge.
0:19:18 > 0:19:19Woo!
0:19:19 > 0:19:22- There you go. - You could have warmed it! Brrr!
0:19:22 > 0:19:25She wants me to feel comfortable with the equipment
0:19:25 > 0:19:28and the hand signals we'll be using underwater.
0:19:29 > 0:19:32That way, I can just concentrate on facing my fear.
0:19:34 > 0:19:36- Sharks next?- No.
0:19:36 > 0:19:40No, I'm very happy in this tiny, little, salty pool.
0:19:42 > 0:19:43Challenge over.
0:19:45 > 0:19:47Yeah, sadly not.
0:19:47 > 0:19:49This challenge is only just beginning.
0:19:49 > 0:19:52It's the morning of my dive and I'm so tense.
0:19:54 > 0:19:58It's time for me to meet the guys I'll be sharing a tank with.
0:19:58 > 0:20:02OK, this is...this is my...this is my idea of a nightmare.
0:20:03 > 0:20:05There's a shark looking directly at me.
0:20:06 > 0:20:09I honestly thought the sharks would just be in the distance somewhere,
0:20:09 > 0:20:13doing their thing, and they are right up in my face, looking at me.
0:20:15 > 0:20:17I really am going to be amongst them.
0:20:19 > 0:20:21Oh, my gosh! It's turning to look at me.
0:20:25 > 0:20:27I'm not going to look at it.
0:20:29 > 0:20:32For most people, looking at a shark in a tank is a fun day out,
0:20:32 > 0:20:36but, for me, it's my worst nightmare.
0:20:36 > 0:20:37Er, oh, no, sorry.
0:20:37 > 0:20:40Actually, my worst nightmare would be swimming with them.
0:20:43 > 0:20:48As I get ready, all my instincts are saying, "Do not do this, Lindsey."
0:20:48 > 0:20:51Thankfully, Dr Warren is here to help calm my nerves.
0:20:51 > 0:20:54Looking out over the tank, what are your thoughts?
0:20:56 > 0:20:59For me, the hardest part is going to be the moment
0:20:59 > 0:21:02I get in that water and see a shark for the first time.
0:21:02 > 0:21:05I don't know if I can face a shark, as it were.
0:21:05 > 0:21:09- Anything else that's going to feel comforting when you're in there?- No.
0:21:09 > 0:21:12- I've just got to do it now, haven't I?- I think that's right.- Thank you.
0:21:12 > 0:21:15- All right.- I'll see you on the other side.- OK.
0:21:15 > 0:21:16The moment has arrived.
0:21:19 > 0:21:20I'm genuinely terrified.
0:21:20 > 0:21:22I'm shaking.
0:21:22 > 0:21:26I'm nervous. The real fear is a shark coming at me head-on.
0:21:27 > 0:21:29And I think that is definitely going to happen today.
0:21:31 > 0:21:35Even with Sophie and the rest of the team here to guide me,
0:21:35 > 0:21:38the last thing I want to do is get in this water.
0:21:44 > 0:21:45But, I've got a job to do.
0:21:45 > 0:21:47"Come on, Linds, you can do this!
0:21:47 > 0:21:48"Just breathe."
0:21:54 > 0:21:56Sophie wants me to stay calm,
0:21:56 > 0:21:59and I'm trying to remember the advice I was given by Dr Warren,
0:21:59 > 0:22:02but all I can think about is where the sharks are -
0:22:02 > 0:22:05and it doesn't take long to find out.
0:22:10 > 0:22:14Seeing a shark up close like this is so overwhelming.
0:22:14 > 0:22:18They feel huge and I feel terrified.
0:22:19 > 0:22:21The sharks are drawn to us being in the tank,
0:22:21 > 0:22:23and, suddenly, we're surrounded.
0:22:31 > 0:22:34All along, my biggest fear has been a shark swimming directly
0:22:34 > 0:22:37towards me and then, this happens.
0:22:44 > 0:22:46My heart is pounding...
0:22:52 > 0:22:57My worst nightmare just swam centimetres from my face...
0:22:57 > 0:22:58And then it dawns on me...
0:22:59 > 0:23:01I'm fine.
0:23:01 > 0:23:02This is actually quite fun.
0:23:08 > 0:23:10These are beautiful creatures -
0:23:10 > 0:23:13but, I cant just admire them, I've got a job to do.
0:23:42 > 0:23:45This challenge has been so hard for me,
0:23:45 > 0:23:48and I'm so proud I've overcome my biggest fear.
0:23:50 > 0:23:53I just hope I've inspired you guys to do the same.
0:23:55 > 0:23:56I actually can't believe I've done that.
0:23:56 > 0:24:02I feel quite emotional, because I was really, really scared.
0:24:02 > 0:24:03I don't know why I'm crying.
0:24:03 > 0:24:07I was really, really scared to go down and do that today.
0:24:07 > 0:24:10And, actually, the imagination of doing it wasn't half as bad
0:24:10 > 0:24:13as going down and giving it a try.
0:24:14 > 0:24:17And I'd go as far as saying I actually quite enjoyed it.
0:24:17 > 0:24:18Would you do it again, though?
0:24:18 > 0:24:19No, I wouldn't do it again.
0:24:21 > 0:24:23No, I wouldn't do it again!
0:24:23 > 0:24:25But, I did do it and here is the proof.
0:24:25 > 0:24:26Look at my souvenir from the day -
0:24:26 > 0:24:29- it's a shark tooth from the bottom of the tank.- Amazing!
0:24:29 > 0:24:31- Coolest thing ever!- You pulled it's tooth out?- Yes! I'm so brave.
0:24:31 > 0:24:34- No, this was at the bottom of the tank.- Oh, OK. That's good.
0:24:34 > 0:24:36Thank you so much to Dr Warren for helping me face may phobia.
0:24:36 > 0:24:39You can do it, too - all his top tips on the BP website.
0:24:39 > 0:24:40Well done, Lindsey.
0:24:40 > 0:24:43Make sure you're watching next week's show - it's going to be
0:24:43 > 0:24:46an absolute cork-a-tron, me friends,
0:24:46 > 0:24:48because Lindsey and I are going to be hitting the ice,
0:24:48 > 0:24:50quite literally and figuratively.
0:24:50 > 0:24:52Lauren and I are going to be making some ice cream as well -
0:24:52 > 0:24:53it's made out of unicorns.
0:24:53 > 0:24:56But now, here's New Hope Club with their amazing single, Fixed.
0:25:06 > 0:25:08# I'm a shipwreck waiting for you
0:25:08 > 0:25:11# You are the rock that stopped me going
0:25:11 > 0:25:13# Anywhere, anywhere
0:25:13 > 0:25:16# Going anywhere, anywhere
0:25:17 > 0:25:20# You're the storm took me under
0:25:20 > 0:25:22# Before I knew it was you
0:25:22 > 0:25:25# I was already going down, going down
0:25:25 > 0:25:28# I was going down, going down
0:25:29 > 0:25:32# Any time that you leave
0:25:32 > 0:25:35# I find it hard just to breathe
0:25:35 > 0:25:38# You come apart in every way
0:25:38 > 0:25:41# You never put me back again
0:25:43 > 0:25:46# Every time you go I come a little undone
0:25:46 > 0:25:48# Even when it hurts, I'm holding on to your love
0:25:48 > 0:25:51# Like I'm fixed, fixed, fixed
0:25:51 > 0:25:54# You got me fixed on you
0:25:54 > 0:25:58# I'll be here if you ever come calling
0:25:58 > 0:26:03# By the ocean I'm a ghost of everything, everything
0:26:03 > 0:26:07# That we ever did, ever did
0:26:07 > 0:26:09# You got me caught, got me hooked, got me fixed up
0:26:09 > 0:26:14# You got me chained but I wouldn't wanna change for anything, anything
0:26:14 > 0:26:19# Not for anything, anything
0:26:19 > 0:26:22# Any time that you leave
0:26:22 > 0:26:24# I find it hard just to breathe
0:26:24 > 0:26:27# You come apart in every way
0:26:27 > 0:26:31# You never put me back again
0:26:33 > 0:26:35# Every time you go I come a little undone
0:26:35 > 0:26:38# Even when it hurts, I'm holding on to your love
0:26:38 > 0:26:41# Like I'm fixed, fixed, fixed
0:26:41 > 0:26:44# You got me fixed on you
0:26:44 > 0:26:47# You can walk away but I could never let go
0:26:47 > 0:26:49# Don't know how you did it but I'm set in stone
0:26:49 > 0:26:52# Like I'm fixed, fixed, fixed
0:26:52 > 0:26:56# You got me fixed on you
0:26:56 > 0:27:00# Stuck standing on a cliff
0:27:00 > 0:27:02# It's the way you get your kicks
0:27:02 > 0:27:05# Ain't the way I wanna live
0:27:05 > 0:27:08# But that's the way you got me fixed
0:27:08 > 0:27:11# Stuck standing on a cliff
0:27:11 > 0:27:14# It's the way you get your kicks
0:27:14 > 0:27:17# Ain't the way I wanna live
0:27:17 > 0:27:19# But that's the way you got me fixed
0:27:19 > 0:27:22# Every time you go I come a little undone
0:27:22 > 0:27:24# Even when it hurts, I'm holding on to your love
0:27:24 > 0:27:27# Like I'm fixed, fixed, fixed
0:27:27 > 0:27:31# You got me fixed on you
0:27:31 > 0:27:34# You can walk away but I could never let go
0:27:34 > 0:27:36# Don't know how you did it but I'm set in stone
0:27:36 > 0:27:39# Like I'm fixed, fixed, fixed
0:27:39 > 0:27:42# You got me fixed on you. #
0:27:50 > 0:27:52CHEERS AND APPLAUSE
0:27:52 > 0:27:56That was amazing, guys. Design your dragons now! See you next week.