Tada'n Cadw'n Heini

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0:00:03 > 0:00:07- # Boj, hey butty - Are you looking for a friend?

0:00:07 > 0:00:10- # Boj, together - The fun will never end

0:00:10 > 0:00:12- # He popped up in Pentre Braf

0:00:12 > 0:00:14- # With Mimsi and Tada

0:00:14 > 0:00:16- # Boj has lots of butties now

0:00:16 > 0:00:18- # The laughter never stops

0:00:18 > 0:00:20- # Rwpa, Daniel, Carwyn, little Mia

0:00:20 > 0:00:21- # His muddy, messy games

0:00:22 > 0:00:23- # Everybody's different

0:00:23 > 0:00:27- # But he digs us all the same

0:00:27 > 0:00:31- # Boj, together - We can make and do and mend

0:00:31 > 0:00:35- # Boj, together - The fun will never end

0:00:35 > 0:00:38- # Boj, together - We are making you a friend

0:00:38 > 0:00:40- # Boj-a-boom

0:00:40 > 0:00:44- # The fun will never end #

0:00:47 > 0:00:50- Tada Keeps Fit

0:00:54 > 0:00:56- Boo!

0:00:57 > 0:00:58- I'm Boj.

0:00:59 > 0:01:01- I'm really happy because...

0:01:03 > 0:01:07- Tada is going to play with me - all day today!

0:01:07 > 0:01:09- Too right, Boj!

0:01:09 > 0:01:13- What better way for a father and son - to spend the day...

0:01:14 > 0:01:17- ..than with a spot - of ukulele playing and a singsong?

0:01:17 > 0:01:22- # No better way to spend the day - Than with a little ukulele playing #

0:01:22 > 0:01:27- Well, actually, Tada, I thought - maybe we could play with this!

0:01:29 > 0:01:33- Ah, right. You fancy a bit of - running around, do you, Boj?

0:01:33 > 0:01:34- Oh, yes!

0:01:34 > 0:01:36- Oh, yes!- - OK, son. Don't go too far.

0:01:37 > 0:01:38- With you, silly!

0:01:39 > 0:01:40- Ah! Alright.

0:01:41 > 0:01:43- Hooray!

0:01:43 > 0:01:44- Catch, Tada!

0:01:45 > 0:01:46- Oops! Hey!

0:01:46 > 0:01:48- Where...? Got it!

0:01:49 > 0:01:51- Good catch!

0:01:52 > 0:01:53- OK, you asked for it!

0:01:55 > 0:01:56- Go long, Boji boy!

0:01:56 > 0:01:58- Wee-hee!

0:02:01 > 0:02:03- I'm going to get it, - I'm going to get it!

0:02:04 > 0:02:06- Whoa! What a catch!

0:02:06 > 0:02:08- Whoa! What a catch!- - Try and tackle me, Tada!

0:02:10 > 0:02:11- Catch me if you can!

0:02:19 > 0:02:21- I'm catching....!

0:02:22 > 0:02:23- I'm catching you!

0:02:24 > 0:02:27- Oh! I'm catching you.

0:02:31 > 0:02:34- Come on, Tada! Chase me!

0:02:35 > 0:02:38- I'm going to get... - I'm going to get you!

0:02:48 > 0:02:50- Hello, Rwpa!

0:02:50 > 0:02:51- Hello, Rwpa!- - Hello, Boj.

0:02:51 > 0:02:53- Your dad is seriously unfit.

0:02:54 > 0:02:57- No, I just, um... tripped.

0:02:59 > 0:03:00- My dad is really fit.

0:03:02 > 0:03:05- I think your dad - could be super fit too.

0:03:06 > 0:03:07- I am super fit!

0:03:08 > 0:03:10- HE COUGHS

0:03:10 > 0:03:13- I can work with this. - I can get him into shape.

0:03:14 > 0:03:18- That's a great idea! - We can be Tada's trainers.

0:03:24 > 0:03:26- What happened to you, Carwyn?

0:03:26 > 0:03:29- It looks like you had an accident.

0:03:29 > 0:03:33- I've hurt my leg and I must - wear this until it gets better.

0:03:34 > 0:03:38- It's fun because I get to ride - around in the Speedy Wheely 600.

0:03:39 > 0:03:40- HORN BLOWS

0:03:41 > 0:03:42- It's top of the range.

0:03:48 > 0:03:49- Wow!

0:03:50 > 0:03:52- That's really wheely speedy!

0:03:53 > 0:03:56- And now I'll take it - for a proper test drive!

0:03:56 > 0:03:58- Watch me go!

0:03:58 > 0:04:00- HORN

0:04:04 > 0:04:06- Where do you think you're going?

0:04:06 > 0:04:07- Where do you think you're going?- - Oh!

0:04:07 > 0:04:10- I thought I heard Mimsi calling me.

0:04:10 > 0:04:11- I thought I heard Mimsi calling me.- - I didn't hear her.

0:04:12 > 0:04:13- Me neither.

0:04:14 > 0:04:16- OK, Tada. Let's get physical!

0:04:18 > 0:04:22- Dadi and I always start - with a few stretches.

0:04:23 > 0:04:25- Shake those arms and legs, boys!

0:04:26 > 0:04:29- I'm shaking mine, Tada! - Are you shaking yours?

0:04:31 > 0:04:32- What's happening?

0:04:36 > 0:04:37- And rest!

0:04:39 > 0:04:41- Well, that wasn't so hard.

0:04:42 > 0:04:45- Thanks, Rwpa, - we'll do this again next week!

0:04:45 > 0:04:48- Where are you going? - That was just the warm-up.

0:04:49 > 0:04:50- You mean there's more?

0:04:50 > 0:04:52- You mean there's more?- - Lots more!

0:04:52 > 0:04:54- We'll start with some running!

0:04:56 > 0:04:57- Come on!

0:04:58 > 0:05:00- Keep up, Tada!

0:05:00 > 0:05:01- You're going too fast!

0:05:02 > 0:05:04- My dad taught me a running song.

0:05:06 > 0:05:10- It helps take your mind - off the running and it's fun too!

0:05:10 > 0:05:13- That sounds great! What do we do?

0:05:13 > 0:05:15- You just repeat what I sing.

0:05:16 > 0:05:18- A singsong, Pops!

0:05:19 > 0:05:22- That sounds more like it! - Take it away, Rwpa!

0:05:23 > 0:05:24- # Hey-ho!

0:05:24 > 0:05:25- # Hey-ho!- - # Hey-ho!

0:05:25 > 0:05:26- # Here we go!

0:05:26 > 0:05:27- # Here we go!- - # Here we go!

0:05:27 > 0:05:30- # Super fit Tada is on his way!

0:05:30 > 0:05:31- # Super fit Tada is on his way!- - # Super fit Tada is on his way!

0:05:32 > 0:05:34- # Watch him run all night and day

0:05:34 > 0:05:35- # Watch him run all night and day- - # Watch him run... #

0:05:35 > 0:05:38- Run all what?! Oh!

0:05:40 > 0:05:42- Room for a little one?

0:05:42 > 0:05:44- Room for a little one?- - Sorry, Tada, I don't think so.

0:05:45 > 0:05:47- No chatting!

0:05:47 > 0:05:48- No chatting!- - Keep up, Tada!

0:05:49 > 0:05:51- Let me see those legs pumping!

0:05:53 > 0:05:54- # Hey-ho!

0:05:54 > 0:05:55- # Hey-ho!- - # Hey-ho! #

0:05:56 > 0:05:57- Ho-hum.

0:06:05 > 0:06:06- Great work, Tada!

0:06:09 > 0:06:12- Now that we're nicely warmed up...

0:06:13 > 0:06:14- ..let's get serious.

0:06:29 > 0:06:31- One.

0:06:33 > 0:06:35- One and a half?

0:06:58 > 0:07:00- HE PANTS

0:07:02 > 0:07:05- That's enough exercise for one day.

0:07:05 > 0:07:06- What about the bikes?

0:07:07 > 0:07:10- It's important - to stay fit and healthy, Tada.

0:07:11 > 0:07:13- My dad loves bike training!

0:07:13 > 0:07:15- My dad loves bike training!- - And this dad loves music.

0:07:19 > 0:07:24- Ooh! Carwyn has just given me - a brilliant Boj-a-boom idea!

0:07:26 > 0:07:28- Don't go away!

0:07:30 > 0:07:32- Ooh! I don't think I can.

0:07:37 > 0:07:41- Tada loves his music - and my Boj-a-boom idea...

0:07:42 > 0:07:46- ..will have him playing guitar - and getting fit at the same time.

0:07:48 > 0:07:49- Let's get Boj-ing!

0:08:08 > 0:08:09- HORN BLOWS

0:08:10 > 0:08:12- Does Carwyn have a new horn?

0:08:12 > 0:08:14- Does Carwyn have a new horn?- - It's not Carwyn. It's Boj!

0:08:17 > 0:08:18- Woo-hoo!

0:08:19 > 0:08:22- With my Boj-a-boom - one-man-band bike...

0:08:23 > 0:08:25- ..you can get fit as you play music!

0:08:26 > 0:08:28- Try it out, Pops!

0:08:28 > 0:08:30- Boj-a-boom! Boj-a-boom!

0:08:35 > 0:08:37- It's brilliant, Boj!

0:08:38 > 0:08:41- Look how much exercise - Tada is getting!

0:08:45 > 0:08:47- I can't stop it!

0:08:50 > 0:08:52- Help me!

0:08:54 > 0:08:55- Oh, we can't catch him up!

0:08:58 > 0:09:00- Ah!

0:09:00 > 0:09:01- Tada! Tada!

0:09:01 > 0:09:03- Tada! Tada!- - What's up, boys?

0:09:04 > 0:09:07- Carwyn's Speedy Wheely 600 - is going whizzy bonkers.

0:09:08 > 0:09:10- We can't catch him. - He's going too fast!

0:09:12 > 0:09:14- Hold on, Carwyn! - I'm coming to get you.

0:09:22 > 0:09:23- Help!

0:09:42 > 0:09:44- Pedal power saves the day! Hooray!

0:09:46 > 0:09:47- Phew!

0:09:48 > 0:09:52- And it's all thanks to - Boj's brilliant Boj-a-boom idea.

0:09:53 > 0:09:54- Thank you, everyone.

0:09:55 > 0:09:56- And thank you, Rwpa.

0:09:58 > 0:10:02- I can see now why it's so important - to keep fit and healthy.

0:10:02 > 0:10:06- But I think I've had enough exercise - for one day.

0:10:10 > 0:10:11- # Hey-ho!

0:10:11 > 0:10:12- # Hey-ho!- - # Hey-ho!

0:10:12 > 0:10:14- # Here we go!

0:10:14 > 0:10:16- # Super fit Tada saved the day!

0:10:16 > 0:10:18- # Super fit Tada saved the day!- - # Super fit Tada saved the day!

0:10:18 > 0:10:20- # He stopped my Wheely runaway

0:10:20 > 0:10:22- # He stopped my Wheely runaway- - # Stopped your Wheely runaway

0:10:22 > 0:10:24- # Dadi likes a fitness plan

0:10:24 > 0:10:26- # Dadi likes a fitness plan- - # Your dad likes his fitness plan

0:10:27 > 0:10:29- # But Tada is more a music man

0:10:29 > 0:10:30- # But Tada is more a music man- - # Tada is more a music man

0:10:31 > 0:10:32- # Boj made sure his dad could zoom

0:10:32 > 0:10:34- # Boj made sure his dad could zoom- - # Boj made sure his dad could zoom

0:10:35 > 0:10:36- # A one man band bike Boj-a-boom!

0:10:36 > 0:10:39- # A one man band bike Boj-a-boom!- - # One-man-band bike Boj-a-boom!

0:10:42 > 0:10:44- # Super fit Tada saved the day!

0:10:44 > 0:10:46- # Super fit Tada saved the day!- - # Super fit Tada saved the day!

0:10:46 > 0:10:46- # Super fit Tada saved the day!

0:10:46 > 0:10:48- # He stopped my Wheely runaway

0:10:48 > 0:10:50- # He stopped my Wheely runaway- - # Stopped your Wheely runaway

0:10:51 > 0:10:52- # Dadi likes a fitness plan

0:10:52 > 0:10:54- # Dadi likes a fitness plan- - # Your dad likes his fitness plan

0:10:54 > 0:10:57- # But Tada is more a music man

0:10:57 > 0:10:58- # But Tada is more a music man- - # Tada is more a music man #

0:10:59 > 0:10:59- .