Vegetable Jam - Friday

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0:00:04 > 0:00:08# Dance, dance, dance, come and dance with Boogie Beebies

0:00:08 > 0:00:13# Dance, dance, dance, come and dance with Boogie Beebies

0:00:13 > 0:00:14# Boogie

0:00:14 > 0:00:15# Beebies!

0:00:15 > 0:00:16# Boogie

0:00:16 > 0:00:17# Beebies!

0:00:17 > 0:00:21# Boogie Beebies, Boogie Beebies, yeah! #

0:00:23 > 0:00:27Yes! It's Boogie Beebies, your chance to dance.

0:00:27 > 0:00:30I'm Boogie Pete, and I want you to join in and copy me.

0:00:30 > 0:00:35But first, let's warm up our bodies. Let's clear a space.

0:00:35 > 0:00:37Put a smile on your face.

0:00:37 > 0:00:40Because we're going to let the music into our bodies.

0:00:40 > 0:00:42Oh, it's in my head!

0:00:42 > 0:00:46It's making me nod my head up and down

0:00:46 > 0:00:49There we go. Oh, it's on the move.

0:00:49 > 0:00:52It's in my shoulders. Ooh!

0:00:52 > 0:00:54One shoulder, and then the other.

0:00:54 > 0:00:57Are your shoulders moving too?

0:00:57 > 0:01:00Hey, it's moved again, and it's in my arms.

0:01:00 > 0:01:01Whooh!

0:01:01 > 0:01:04And now they're going forward. Oops!

0:01:04 > 0:01:08Oh, it's in my hips.

0:01:08 > 0:01:12One way, and then the other way.

0:01:12 > 0:01:14Woah! Ha ha!

0:01:14 > 0:01:17Oh, it's in my knees.

0:01:17 > 0:01:21Bring my knees up, yes!

0:01:21 > 0:01:23I think it's on the move again.

0:01:23 > 0:01:26Now it's in my hips.

0:01:26 > 0:01:29This music gets everywhere. And the other way.

0:01:29 > 0:01:34Yes! Oh, it's in my arms.

0:01:34 > 0:01:35Ooh!

0:01:35 > 0:01:39And forwards.

0:01:39 > 0:01:42Oh, back into my shoulders.

0:01:42 > 0:01:45Are your shoulders moving too?

0:01:45 > 0:01:49One, and then the other.

0:01:49 > 0:01:50It's back in my head.

0:01:50 > 0:01:54I can't get that music out of my head.

0:01:54 > 0:01:58Oh, hang on. I'm feeling a bit strange.

0:01:58 > 0:02:01It's moving everywhere! Ooh!

0:02:01 > 0:02:06It just makes me want to dance. Yes!

0:02:06 > 0:02:08Oh, and now it's gone.

0:02:08 > 0:02:12# Boogie Beebies, Boogie Beebies, yeah! #

0:02:12 > 0:02:16Brilliant! Now I feel ready to dance - do you?

0:02:16 > 0:02:20Great. Because today's boogie is full of flavour and colour.

0:02:20 > 0:02:24A tastebud tickling extravaganza!

0:02:24 > 0:02:27There are leaves you can eat.

0:02:27 > 0:02:29Stalks you can eat.

0:02:29 > 0:02:31Flowers you can eat.

0:02:31 > 0:02:35Bulbs and roots and savoury fruits.

0:02:35 > 0:02:38What do you think today's boogie is all about?

0:02:38 > 0:02:41Yes, that's right - vegetables!

0:02:41 > 0:02:44# Red peppers, green peppers, yellow peppers

0:02:44 > 0:02:47# Red peppers, green peppers, yellow peppers

0:02:47 > 0:02:50# Celery, celery, so crunchy

0:02:50 > 0:02:53# Celery, celery, so crunchy

0:02:53 > 0:02:55# Put them all into the pot

0:02:55 > 0:02:59# Add a little chilli if you like things hot. #

0:03:03 > 0:03:07Vegetables are the parts of plants that we can eat.

0:03:07 > 0:03:12Lettuce is a leaf vegetable. Onions are bulbs.

0:03:12 > 0:03:17And when we eat broccoli, we are actually eating the flower itself.

0:03:17 > 0:03:20Just look at all those little florets.

0:03:20 > 0:03:21Vegetables are amazing.

0:03:21 > 0:03:25There are so many different colours, shapes and sizes.

0:03:25 > 0:03:29And the best thing is, they're all yummy to eat.

0:03:29 > 0:03:34Let's take a closer look to find some ideas for our dance moves.

0:03:34 > 0:03:37What vegetable shall we look at first?

0:03:37 > 0:03:38Peppers!

0:03:38 > 0:03:42There are lots of different types, and they come in lots of colours.

0:03:42 > 0:03:45They have a shiny coat, a little green stalk,

0:03:45 > 0:03:48and have lots of seeds inside.

0:03:48 > 0:03:53I think this red pepper looks a bit like my fist.

0:03:53 > 0:03:55So let's use that in our dance move.

0:03:55 > 0:03:58We can make a fist with our hands,

0:03:58 > 0:04:01and then put them by our sides.

0:04:01 > 0:04:04We can then give them a shake for our red pepper.

0:04:04 > 0:04:08We can jump to the side and give a shake for a green pepper.

0:04:08 > 0:04:12And finally, jump to the side and give a shake for a yellow pepper.

0:04:12 > 0:04:14Let's try that again, shall we?

0:04:14 > 0:04:18Give a shake for the red pepper, jump to the side,

0:04:18 > 0:04:20and give a shake for the green pepper,

0:04:20 > 0:04:25then jump to the side again, and give a shake for the yellow pepper.

0:04:25 > 0:04:26Pepper perfect!

0:04:26 > 0:04:29What vegetable shall we look at next?

0:04:29 > 0:04:32It's tall and thin, and it's celery!

0:04:32 > 0:04:35This is the stalk of the celery plant,

0:04:35 > 0:04:38and it's long and stringy with leaves at the top.

0:04:38 > 0:04:40It's very crunchy.

0:04:40 > 0:04:46Let's copy the shape of the celery for one of our dance moves.

0:04:46 > 0:04:50We can stretch up our arms to make the leafy top of the celery.

0:04:50 > 0:04:53And then, we can swing them around.

0:04:53 > 0:04:57Because celery is so crunchy, let's give a little clap.

0:04:57 > 0:05:00It's almost like a crunchy sound, isn't it?

0:05:00 > 0:05:02Come on, let's try that again.

0:05:02 > 0:05:06Let's stretch out our arms to make the leafy top of the celery,

0:05:06 > 0:05:08and then let's give them a swing.

0:05:08 > 0:05:11And don't forget the... crunchy noise.

0:05:11 > 0:05:16So, we've got our pepper shaking move.

0:05:16 > 0:05:20And now, we've got our celery move.

0:05:20 > 0:05:25Swing those arms, and make a crunchy noise.

0:05:25 > 0:05:29What other moves can we find from our yummy vegetables?

0:05:30 > 0:05:31What's happening here?

0:05:31 > 0:05:37It looks like someone's cooking up some tasty vegetables.

0:05:37 > 0:05:41Hey, that gives me an idea. Let's stir up our own vegetables.

0:05:41 > 0:05:43We can put one arm out like this,

0:05:43 > 0:05:47as if it's a pot, and with the other one, we can stir up the vegetables.

0:05:47 > 0:05:52And let's add a little chilli, if you like things hot.

0:05:52 > 0:05:54Let's try that again, shall we?

0:05:54 > 0:05:58Put out one arm as if it's the pot, and with the other one,

0:05:58 > 0:06:00we can stir up loads of vegetables,

0:06:00 > 0:06:03and add a little chilli if you like things hot.

0:06:03 > 0:06:05We've got all of our moves there.

0:06:05 > 0:06:10We've got our shaking peppers move, we've got our celery swing -

0:06:10 > 0:06:12don't forget the claps -

0:06:12 > 0:06:16and we've also got our stirring up the vegetable move.

0:06:16 > 0:06:19Add a little chilli if you like things hot.

0:06:19 > 0:06:23Let's try putting all those moves to some veggie music.

0:06:23 > 0:06:25Starting with the pepper shake.

0:06:25 > 0:06:29Here we go, shake those peppers.

0:06:29 > 0:06:34That's it, now let's swing the celery.

0:06:34 > 0:06:36Swing the celery!

0:06:36 > 0:06:42Stir up the vegetables, add a little chilli if you like things hot.

0:06:43 > 0:06:47Now it's your turn. Show me your vegetable moves.

0:06:47 > 0:06:50# Red peppers, green peppers, yellow peppers

0:06:50 > 0:06:53# Red peppers, green peppers, yellow peppers

0:06:53 > 0:06:55# Celery, celery, so crunchy

0:06:55 > 0:06:58# Celery, celery, so crunchy

0:06:58 > 0:07:00# Put them all into the pot

0:07:00 > 0:07:03# Add a little chilli if you like things hot. #

0:07:03 > 0:07:06Looking scrumptious!

0:07:06 > 0:07:09That's the main part of the song, called the chorus,

0:07:09 > 0:07:11and it'll be coming back again.

0:07:11 > 0:07:14Don't worry if you didn't get it first time.

0:07:14 > 0:07:17I'm sure you will after a few more times.

0:07:17 > 0:07:20# Come and dance with Boogie Beebies. #

0:07:20 > 0:07:25Look at the broccoli, and look at the curly cabbage.

0:07:25 > 0:07:29Hey, we could do some curly, curvy moves in our song.

0:07:29 > 0:07:32We could put out our arms like this,

0:07:32 > 0:07:37and move our bodies in a curly, curvy way.

0:07:37 > 0:07:39Come on, try it with me.

0:07:39 > 0:07:44Put out your arms, and move your body in a curly, curvy way.

0:07:44 > 0:07:46Great curly moves.

0:07:46 > 0:07:50Now, how about a vegetable that grows under the ground.

0:07:50 > 0:07:53Potatoes are root vegetables.

0:07:53 > 0:07:57Big fat swedes, and so are white turnips with purple tips.

0:07:57 > 0:08:00Root vegetables are solid and round,

0:08:00 > 0:08:03so let's make our bodies solid and round as well.

0:08:03 > 0:08:07We can put one hand on our hip, and then the other one.

0:08:07 > 0:08:12And then, we can put one hand on our shoulder, and then the other one.

0:08:12 > 0:08:14Let's try that again, shall we?

0:08:14 > 0:08:18Let's put one hand on our hip, and then the other one.

0:08:18 > 0:08:22One hand on our shoulder, and then the other one.

0:08:22 > 0:08:26Now, how about some onions?

0:08:26 > 0:08:29Onions are round plant bulbs that grow in the ground.

0:08:29 > 0:08:33Can you see the onion shoots peeping up through the earth?

0:08:33 > 0:08:35The bit we eat is underneath.

0:08:35 > 0:08:38We can reach down, stretch out your arms,

0:08:38 > 0:08:41and then pretend to pull up the onions.

0:08:41 > 0:08:47We can do it one side, and then we can do it the other side.

0:08:47 > 0:08:49Come on, pull up the onions with me.

0:08:49 > 0:08:52Reach down, and pull up those onions.

0:08:52 > 0:08:57And the other side. Pull up those onions.

0:08:57 > 0:09:01So, we've got our curly, curvy moves.

0:09:01 > 0:09:04We've also got our root vegetable move.

0:09:04 > 0:09:09And now, we've got our pull up the onion move.

0:09:09 > 0:09:13I've got one more vegetable move in mind,

0:09:13 > 0:09:16and I got the idea from an aubergine!

0:09:16 > 0:09:20They're smooth and shiny with a soft, rubbery feel.

0:09:20 > 0:09:22Let's use a smooth movement in our song.

0:09:22 > 0:09:28We can put our hands down like this, and then move them across our body

0:09:28 > 0:09:31in a smooth aubergine-type way.

0:09:31 > 0:09:36We can move them all the way up like this, and then, I think we need

0:09:36 > 0:09:38a courgette move.

0:09:38 > 0:09:43So let's bring our hands down, and across our body,

0:09:43 > 0:09:47as if we're stroking a long courgette.

0:09:47 > 0:09:49Let's try that again, shall we?

0:09:49 > 0:09:54Let's move our hands across our body for our aubergine move.

0:09:54 > 0:10:00Then, move them down and across our body for our courgette move.

0:10:02 > 0:10:04We've got all the moves.

0:10:04 > 0:10:08Now's your last chance to practice the chorus before the Big Video.

0:10:08 > 0:10:11Get ready to shake your peppers.

0:10:11 > 0:10:14# Red peppers, green peppers, yellow peppers

0:10:14 > 0:10:17# Red peppers, green peppers, yellow peppers

0:10:17 > 0:10:19# Celery, celery, so crunchy

0:10:19 > 0:10:22# Celery, celery, so crunchy

0:10:22 > 0:10:24# Put them all into the pot

0:10:24 > 0:10:27# Add a little chilli if you like things hot. #

0:10:27 > 0:10:30Veggie-tastic!

0:10:30 > 0:10:34Well, you're looking good, and you're cooking up a storm.

0:10:34 > 0:10:36So it must be Big Video time.

0:10:36 > 0:10:40Look out for all those moves, and remember to join in with the chorus.

0:10:40 > 0:10:42Are you ready to boogie?

0:10:42 > 0:10:45Yeeeeaaah!

0:10:50 > 0:10:55# I'm going to get some vegetables, some herbs and leafy greens

0:10:55 > 0:10:57# Curly kale and broccoli

0:10:57 > 0:11:00# Curly kale and broccoli

0:11:00 > 0:11:03# Brussel sprouts and parsley

0:11:03 > 0:11:05# Brussel sprouts and parsley

0:11:05 > 0:11:09# I'm going to get some vegetables, some lovely leafy greens

0:11:09 > 0:11:13# Red peppers, green peppers, yellow peppers

0:11:13 > 0:11:16# Red peppers, green peppers, yellow peppers

0:11:16 > 0:11:18# Celery, celery, so crunchy

0:11:18 > 0:11:21# Celery, celery, so crunchy

0:11:21 > 0:11:23# Put them all into the pot,

0:11:23 > 0:11:26# Add a little chilli if you like things hot

0:11:31 > 0:11:36# I'm going to get some vegetables, some tasty roots and shoots

0:11:36 > 0:11:38# Turnips, watercress and yam

0:11:38 > 0:11:41# Turnips, watercress and yam

0:11:41 > 0:11:44# Radishes and onion

0:11:44 > 0:11:46# Radishes and onion

0:11:46 > 0:11:50# I'm going to get some vegetables, some tasty roots and shoots

0:11:50 > 0:11:54# Red peppers, green peppers, yellow peppers

0:11:54 > 0:11:57# Red peppers, green peppers, yellow peppers

0:11:57 > 0:11:59# Celery, celery, so crunchy

0:11:59 > 0:12:02# Celery, celery, so crunchy

0:12:02 > 0:12:04# Put them all into the pot

0:12:04 > 0:12:08# Add a little chilli if you like things hot

0:12:12 > 0:12:16# Oh, oh aubergine

0:12:16 > 0:12:21# You're such a dream, oh aubergine

0:12:22 > 0:12:27# Yet, I like courgette

0:12:27 > 0:12:31# I can't decide which one to get

0:12:32 > 0:12:35# Red peppers, green peppers, yellow peppers

0:12:35 > 0:12:38# Red peppers, green peppers, yellow peppers

0:12:38 > 0:12:40# Celery, celery, so crunchy

0:12:40 > 0:12:43# Celery, celery, so crunchy

0:12:43 > 0:12:45# Put them all into the pot

0:12:45 > 0:12:49# Add a little chilli if you like things hot

0:12:53 > 0:12:55# Take, take the vegetables

0:12:55 > 0:12:58# Shake, shake the vegetables

0:12:58 > 0:13:03# Take, take the vegetables, shake, shake the vegetables

0:13:03 > 0:13:09# Take, take the vegetables, shake, shake the vegetables

0:13:09 > 0:13:11# Put them all into the pot

0:13:11 > 0:13:15# Add a little chilli if you like things hot. #

0:13:17 > 0:13:20Great! You look good enough to eat.

0:13:20 > 0:13:23APPLAUSE

0:13:23 > 0:13:25You'd better take a bow.

0:13:25 > 0:13:30APPLAUSE CONTINUES

0:13:31 > 0:13:32Well, it's time to go now.

0:13:32 > 0:13:37Let's take a deep breath in, and blow up a big ball.

0:13:42 > 0:13:45# Stretch yourself wide

0:13:45 > 0:13:49# Down to the side

0:13:49 > 0:13:53# We've danced with Boogie Beebies

0:13:53 > 0:13:56# Blow up the ball

0:13:56 > 0:14:00# Make yourself small

0:14:00 > 0:14:04# We've danced with Boogie Beebies. #

0:14:04 > 0:14:06You cooked up some great moves today.

0:14:06 > 0:14:10Why don't you come back and dance with us again soon?

0:14:10 > 0:14:11See you then.