0:00:00 > 0:00:00- Subtitles
0:00:00 > 0:00:02- Subtitles- - Subtitles
0:00:29 > 0:00:31- This is Cefin.
0:00:32 > 0:00:34- Cefin likes to play hide and seek.
0:00:36 > 0:00:37- Peep-bo, Cefin!
0:00:38 > 0:00:40- Are you ready to hide?
0:00:40 > 0:00:41- Right, off you go.
0:00:48 > 0:00:50- Cefin's hiding - in the park today.
0:00:51 > 0:00:54- There are lots of good hiding places - in the park.
0:00:54 > 0:00:56- Like behind the swing.
0:00:58 > 0:01:00- Is Cefin hiding here?
0:01:01 > 0:01:02- No.
0:01:02 > 0:01:05- Is he hiding behind the tree?
0:01:07 > 0:01:09- No, he's not there.
0:01:12 > 0:01:13- I wonder where he is.
0:01:14 > 0:01:17- Oh, wait a minute.
0:01:17 > 0:01:20- I recognize that striped shirt.
0:01:21 > 0:01:23- Cefin, there you are!
0:01:24 > 0:01:27- Cefin, we've found you!
0:01:27 > 0:01:29- Oh, never mind, Cefin.
0:01:29 > 0:01:32- Look for somewhere - to hide next time.
0:01:34 > 0:01:35- Goodbye!
0:01:38 > 0:01:40- Ooh, be careful, Cefin!
0:01:41 > 0:01:42- Bye!
0:01:54 > 0:01:59- Hello and welcome to Tracksuit - with me, Cadi Heini.
0:02:01 > 0:02:06- Today, I'm meeting a talented duo - who play tennis all over the world.
0:02:06 > 0:02:08- Robin and Rhodri Racket.
0:02:08 > 0:02:10- I'd better be quiet.
0:02:10 > 0:02:12- They're in the middle of a game.
0:02:13 > 0:02:14- A rally, to be exact...
0:02:14 > 0:02:18- ..where they hit the ball - back and forth non-stop.
0:02:28 > 0:02:31- Maybe they're warming up first.
0:02:40 > 0:02:43- Wow! Great! What a serve!
0:02:43 > 0:02:44- Thank you.
0:02:45 > 0:02:48- This is half of the duo, - Robin Racket.
0:02:48 > 0:02:50- Show us again how to do that.
0:02:51 > 0:02:52- Of course.
0:02:52 > 0:02:55- First, hold the racket like this.
0:02:55 > 0:02:57- Throw the ball into the air...
0:02:57 > 0:02:58- ..and hit it.
0:03:07 > 0:03:08- Nervous!
0:03:08 > 0:03:09- This is the one.
0:03:19 > 0:03:20- Ouch!
0:03:30 > 0:03:35- Rhodri, is it competitive - between you two on court?
0:03:35 > 0:03:36- Or do you get on well?
0:03:37 > 0:03:39- No, there's no competition at all.
0:03:40 > 0:03:42- We're very close friends.
0:03:42 > 0:03:43- Oi!
0:03:44 > 0:03:45- That's my racket!
0:03:46 > 0:03:47- No, it's mine.
0:03:47 > 0:03:48- No, it's mine.- - Mine.
0:03:48 > 0:03:49- Mine.
0:03:49 > 0:03:50- Mine.- - Mine!
0:03:50 > 0:03:52- Excuse me. Play fair, boys.
0:03:54 > 0:03:56- Let's watch a game, yes?
0:03:56 > 0:03:57- Yes.
0:03:57 > 0:03:58- Yes.- - Yes.
0:03:59 > 0:04:00- Let's share it.
0:04:45 > 0:04:48- And that's it - for another edition of Tracksuit.
0:04:49 > 0:04:51- We'll see you next time.
0:04:52 > 0:04:53- Goodbye.
0:05:05 > 0:05:06- Six.
0:05:07 > 0:05:10- One, two, three, four, five, six.
0:05:11 > 0:05:12- My turn now.
0:05:12 > 0:05:15- No, if you roll a six, - you get another turn.
0:05:16 > 0:05:17- What time is it, dear?
0:05:17 > 0:05:19- What time is it, dear?- - Half past seven.
0:05:19 > 0:05:23- Great. There's a new programme - I want to watch at eight.
0:05:24 > 0:05:25- But I want...
0:05:27 > 0:05:29- Are you alright, sweetie?
0:05:34 > 0:05:35- Five.
0:05:35 > 0:05:38- One, two, three, four, five.
0:05:38 > 0:05:40- Up you go now, - and brush your teeth.
0:05:41 > 0:05:43- But we want to finish the game.
0:05:43 > 0:05:45- But we want to finish the game.- - You can finish it tomorrow.
0:05:56 > 0:05:57- One for you, one for me.
0:05:57 > 0:05:59- The feast was a good idea.
0:05:59 > 0:06:01- Crisps?
0:06:01 > 0:06:02- Crisps?- - Please.
0:06:05 > 0:06:07- I knew something would happen.
0:06:07 > 0:06:08- And me.
0:06:09 > 0:06:10- Hey!
0:06:10 > 0:06:11- Hey!- - Yes?
0:06:11 > 0:06:14- What's going on? Come out at once!
0:06:16 > 0:06:17- Nothing.
0:06:18 > 0:06:20- Look at this mess!
0:06:21 > 0:06:23- Wash your faces - and brush your teeth now!
0:06:25 > 0:06:26- Sorry!
0:06:40 > 0:06:41- # I'm Plismon Preis
0:06:41 > 0:06:43- # I'm Plismon Preis- - # And I'm Constable James
0:06:43 > 0:06:47- # We're the best police officers - in Cwmtawel
0:06:47 > 0:06:50- # We walk around the town - and drink lots of tea
0:06:51 > 0:06:54- # And make the town a safe place
0:06:55 > 0:06:58- # We look, look, look for the clues
0:06:58 > 0:07:02- # And we eat, eat, eat the cakes
0:07:02 > 0:07:04- Plismon Preis!
0:07:04 > 0:07:06- Plismon Preis!- - Sorry, Constable James.
0:07:13 > 0:07:17- # Every day, we're ready
0:07:17 > 0:07:21- # To come to your aid
0:07:21 > 0:07:27- # Every day, we do good police work
0:07:27 > 0:07:29- # And protect Wales!
0:07:29 > 0:07:30- # I'm Plismon Preis
0:07:30 > 0:07:32- # I'm Plismon Preis- - # And I'm Constable James
0:07:33 > 0:07:36- # We're the best police officers - in Cwmtawel
0:07:36 > 0:07:40- # We walk around the town - and drink lots of tea
0:07:40 > 0:07:43- # And make the town a safe place
0:07:44 > 0:07:47- # We look, look, look for the clues
0:07:48 > 0:07:52- # And we eat, eat, eat the cakes
0:07:52 > 0:07:53- # I'm Plismon Preis
0:07:53 > 0:07:56- # I'm Plismon Preis- - # And I'm Constable James
0:07:56 > 0:07:59- # We make the world a better place
0:08:00 > 0:08:03- # We make the world a better place #
0:08:04 > 0:08:05- Well done, Constable James.
0:08:05 > 0:08:06- Well done, Constable James.- - Thank you, sir.
0:08:07 > 0:08:09- Now, where's that cake?
0:08:12 > 0:08:15- # We paint and paper, - we brush and repair
0:08:19 > 0:08:23- # We design and draw, - and we always have a good time #
0:08:28 > 0:08:29- Hello!
0:08:29 > 0:08:31- Hello!- - Hello and welcome to...
0:08:32 > 0:08:33- ..P P P P.
0:08:33 > 0:08:37- Yes, Painting and Papering - with Pedr and Pegi.
0:08:38 > 0:08:40- What are doing today, Pegi?
0:08:40 > 0:08:43- Today, how to change the bedclothes.
0:08:43 > 0:08:47- I've got lots of clothes for bed.
0:08:48 > 0:08:51- Striped clothes.
0:08:51 > 0:08:53- Clothes with flowers on them.
0:08:53 > 0:08:54- Clothes with flowers on them.- - No!
0:08:55 > 0:08:57- Not clothes to wear in bed.
0:08:57 > 0:08:59- Changing the bedclothes.
0:09:01 > 0:09:04- Do you think it's a difficult job?
0:09:04 > 0:09:05- Do you think it's a difficult job?- - Yes.
0:09:06 > 0:09:10- Well, it isn't, - because I have a trick to show you.
0:09:10 > 0:09:11- Come with me.
0:09:17 > 0:09:18- Right.
0:09:18 > 0:09:19- Grab the corners.
0:09:22 > 0:09:27- The trick is to shake the cover...
0:09:27 > 0:09:30- ..so that it falls down - over the duvet.
0:09:31 > 0:09:32- Simple.
0:09:33 > 0:09:35- Pedr, what are you doing?
0:09:35 > 0:09:37- Falling down, like you said.
0:09:37 > 0:09:39- That's not what I meant!
0:09:40 > 0:09:43- Let's try again, - and listen this time.
0:09:46 > 0:09:49- I'll hold the two corners...
0:09:50 > 0:09:52- ..and you put it over the top.
0:09:55 > 0:09:57- Over the top of the duvet!
0:09:59 > 0:10:00- And there we are!
0:10:01 > 0:10:05- A great trick - for changing the bedclothes.
0:10:05 > 0:10:06- Goodbye for now!
0:10:08 > 0:10:09- Bye, Pegi!
0:10:10 > 0:10:11- Bye.
0:10:18 > 0:10:19- Here you are, Sally.
0:10:19 > 0:10:23- The pink food colouring - for your cakes tonight.
0:10:23 > 0:10:29- It's Lisa's birthday tomorrow, - and she wants a pink fairy cake.
0:10:29 > 0:10:32- I had every food colouring - except pink!
0:10:33 > 0:10:34- Susie, pass the shampoo.
0:10:35 > 0:10:39- And then she wants chocolate - on top of the cake.
0:10:39 > 0:10:42- I told her, - that'll take all night!
0:10:48 > 0:10:49- Susie!
0:10:50 > 0:10:53- Susie'll put you under the dryer.
0:11:12 > 0:11:14- Is everything alright?
0:11:14 > 0:11:17- Is her hair supposed to be pink?
0:11:17 > 0:11:20- Oh, the food colouring!
0:11:20 > 0:11:21- Oops!
0:11:24 > 0:11:25- Sorry!
0:11:29 > 0:11:31- It's time to dance with Dai!
0:11:33 > 0:11:35- First, we have to warm up.
0:11:35 > 0:11:36- Shake your body!
0:11:39 > 0:11:41- Next, the arms.
0:11:45 > 0:11:47- Finally, the legs.
0:11:54 > 0:11:56- Has everyone warmed up? Great.
0:11:56 > 0:11:59- It's time to dance with Dai! Yeah!
0:12:03 > 0:12:06- Today, Disco Dai - is dancing with you! Yeah!
0:12:08 > 0:12:09- Not you.
0:12:10 > 0:12:11- Or the dog!
0:12:49 > 0:12:50- Yeah!
0:13:05 > 0:13:07- S4C Subtitles by Testun Cyf.
0:13:07 > 0:13:08- .