Rocedi Ffrwythau

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0:00:03 > 0:00:05- # Cooking in the kitchen is fun

0:00:06 > 0:00:09- # Mixing, rolling - pouring and chopping

0:00:10 > 0:00:13- # We love cooking in the kitchen

0:00:13 > 0:00:16- # If there's a bit of a mess - never mind

0:00:17 > 0:00:19- # Put on your apron - and you're ready to go

0:00:20 > 0:00:23- # Creating in the kitchen - is great with a friend

0:00:23 > 0:00:27- # We have the ingredients - and everything we need

0:00:27 > 0:00:30- # Let's hope the food - is ready in time

0:00:30 > 0:00:33- # Cooking in the kitchen is fun

0:00:34 > 0:00:37- # Mixing, rolling - pouring and chopping

0:00:38 > 0:00:40- # We love cooking in the kitchen

0:00:41 > 0:00:44- # If there's a bit of a mess, - never mind

0:00:47 > 0:00:49- # Healthy fruit and vegetables

0:00:50 > 0:00:51- # Pizza and pasta

0:00:52 > 0:00:54- # Cakes and sandwiches taste so good

0:00:55 > 0:00:57- # Dinner time, breakfast, - supper or tea

0:00:58 > 0:01:01- # Cooking is fun, hip, hip, hooray

0:01:02 > 0:01:04- # Cooking in the kitchen is fun

0:01:05 > 0:01:08- # Mixing, rolling - pouring and chopping

0:01:09 > 0:01:11- # We love cooking in the kitchen

0:01:12 > 0:01:14- # If there's a mess, never mind #

0:01:15 > 0:01:18- Cyw's Kitchen

0:01:18 > 0:01:19- I'm Nel.

0:01:19 > 0:01:20- I'm Nel.- - I'm Heti.

0:01:20 > 0:01:22- What are we cooking today?

0:01:23 > 0:01:25- "Turn the pages, one, two, three

0:01:25 > 0:01:28- "To chose something tasty - to fill our tummies.

0:01:31 > 0:01:33- Fruit Rockets.

0:01:33 > 0:01:36- Mmm, tasty and healthy.

0:01:36 > 0:01:38- But before we begin...

0:01:41 > 0:01:44- # There's one important thing - I have to say

0:01:44 > 0:01:47- # Before we start, - there's something to do

0:01:47 > 0:01:52- # Roll up your sleeves and make sure - you have plenty of soap and water

0:01:52 > 0:01:55- # Turn on the tap - and wash your hands

0:01:56 > 0:01:58- # Rub and scrub, splish and splash

0:01:58 > 0:02:00- # Wash and dry your hands each time

0:02:01 > 0:02:04- # Before cooking - make sure your hands are clean #

0:02:04 > 0:02:07- Our hands are clean - and we're ready to start.

0:02:07 > 0:02:10- Here's what we'll need.

0:02:10 > 0:02:12- Strawberries...

0:02:12 > 0:02:13- ..Grapes...

0:02:14 > 0:02:15- ..Blueberries...

0:02:16 > 0:02:17- ..Chocolate...

0:02:18 > 0:02:19- ..and sprinkles.

0:02:19 > 0:02:22- You'll also need one of these.

0:02:22 > 0:02:26- First, you need to prepare - the fruit.

0:02:43 > 0:02:47- Next, build your rocket - using the fruit.

0:03:05 > 0:03:08- It takes three days - for a rocket to reach the moon.

0:03:08 > 0:03:12- How do you know - when the moon's had enough to eat?

0:03:13 > 0:03:14- I don't know.

0:03:14 > 0:03:15- I don't know.- - When it's full.

0:03:20 > 0:03:25- Dip a strawberry in the chocolate - and roll it in the sprinkles.

0:03:29 > 0:03:34- Put the strawberry on the end of - the straw to finish the rocket.

0:03:37 > 0:03:40- A rocket for you - and a rocket for me.

0:03:40 > 0:03:43- Something tasty to fill our tummies.

0:03:43 > 0:03:46- Captain Heti, - are you ready for lift-off?

0:03:47 > 0:03:52- Three, two, one, off we go.

0:03:57 > 0:04:00- # Healthy fruit and vegetables - pizza and pasta

0:04:00 > 0:04:03- # Cakes and sandwiches taste so good

0:04:03 > 0:04:07- # Dinner time, breakfast, - supper or tea

0:04:07 > 0:04:10- # Cooking is fun, hip, hip, hooray

0:04:11 > 0:04:14- # Cooking in the kitchen is fun

0:04:14 > 0:04:17- # Mixing, rolling - pouring and chopping

0:04:18 > 0:04:20- # We love cooking in the kitchen

0:04:21 > 0:04:24- # If there's a bit of a mess - never mind #

0:04:25 > 0:04:27- S4C Subtitles by Testun Cyf.

0:04:27 > 0:04:27- .