Cymorth cyntaf gyda Trystan

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0:00:20 > 0:00:23- # When I was a little girl, - Mam asked me

0:00:23 > 0:00:26- # There are many jobs - but which one is for you?

0:00:27 > 0:00:30- # Now I'm growing up, - I still don't have a clue

0:00:30 > 0:00:33- # I'm having a little trouble

0:00:33 > 0:00:36- # Dona Direidi, tell me, - what will you do?

0:00:37 > 0:00:38- # What will you do?

0:00:39 > 0:00:45- # I wonder what job - you'll choose today?

0:00:46 > 0:00:49- # Dona Direidi, tell me, - what will you do?

0:00:50 > 0:00:52- # What will you do?

0:00:52 > 0:00:55- # There are so many jobs, you choose

0:00:55 > 0:00:58- # Dona what will you do today?

0:00:58 > 0:01:00- # There are so many jobs, you choose

0:01:02 > 0:01:04- # Dona what will you do today? #

0:01:08 > 0:01:09- Alright?

0:01:10 > 0:01:12- Today, - I'm doing a very important job.

0:01:12 > 0:01:16- From all the important jobs, - this one is one of the biggest.

0:01:16 > 0:01:19- Today, I'm learning - how to give first aid.

0:01:19 > 0:01:23- Yes, I'm going to help people - who are hurt and keep them safe.

0:01:23 > 0:01:28- Trystan is going to teach me. - He knows everything about first aid.

0:01:28 > 0:01:31- When Trystan was little, - he wanted to be a cook.

0:01:32 > 0:01:34- His favourite meal - is curry with rice.

0:01:35 > 0:01:38- He's had several bodily injuries.

0:01:38 > 0:01:43- He's injured his shoulder, knee, - fingers, back and broken his nose.

0:01:43 > 0:01:46- Wah-wah-wee-wah! - I hope he's in one piece today.

0:01:47 > 0:01:48- Alright, Trystan?

0:01:49 > 0:01:52- How are you, Dona? - You've bought a lunch box with you.

0:01:53 > 0:01:58- Excuse me, this is a first aid box, - not a lunch box, thank you.

0:01:59 > 0:02:04- Well done for bringing your own box. - I'll give you the right equipment.

0:02:04 > 0:02:08- It's important to get training. - That's so true.

0:02:08 > 0:02:10- You also need to have - the correct equipment.

0:02:14 > 0:02:16- An important question, - what is first aid?

0:02:17 > 0:02:18- Oh, I know this!

0:02:18 > 0:02:24- First aid is the first thing you - do to a person who's injured or ill.

0:02:25 > 0:02:28- Very good. - You've clearly done your homework.

0:02:30 > 0:02:32- Before we start, - we need clean hands.

0:02:32 > 0:02:36- I wash my hands before eating, - after being to the toilet...

0:02:36 > 0:02:39- ..and after petting animals.

0:02:39 > 0:02:41- Clean hands are important.

0:02:42 > 0:02:45- The first thing we're going - to do is look at a cut finger.

0:02:46 > 0:02:47- Ouch, ouch!

0:02:48 > 0:02:51- What should we do - after cleaning the cut?

0:02:52 > 0:02:54- Oh, a plaster!

0:02:54 > 0:02:56- Everyone feels better - after a plaster.

0:02:57 > 0:02:58- You're right, perfect.

0:03:09 > 0:03:12- We're going to learn - how to put a sling on now.

0:03:12 > 0:03:14- Oh, ouch! I've hurt my arm!

0:03:14 > 0:03:16- Sit down.

0:03:16 > 0:03:17- Alright.

0:03:17 > 0:03:18- Oh, ouch.

0:03:18 > 0:03:21- Here are the things to remember.

0:03:21 > 0:03:23- Make a triangle shape.

0:03:24 > 0:03:27- We're looking at the point - to the elbow.

0:03:28 > 0:03:29- Point to the elbow.

0:03:29 > 0:03:30- Point to the elbow.- - Just like this, OK.

0:03:30 > 0:03:32- Alright.

0:03:32 > 0:03:36- You're going to hold it - with your fingers.

0:03:36 > 0:03:39- We pull everything in here, - twist it...

0:03:40 > 0:03:43- ..and then tie it together - at the top.

0:03:45 > 0:03:46- How does that feel?

0:03:47 > 0:03:50- It's very comfortable, thanks, - Trystan.

0:03:51 > 0:03:53- Have you ever fainted, Dona?

0:03:53 > 0:03:55- Have you ever fainted, Dona?- - I don't know what fainting is.

0:03:56 > 0:04:00- You're ill for a bit and - unsure of your surroundings.

0:04:00 > 0:04:02- It's like you're asleep.

0:04:02 > 0:04:05- What do we do if that happens?

0:04:05 > 0:04:07- If you pretend to faint, - I'll show you.

0:04:08 > 0:04:09- Oh, OK.

0:04:09 > 0:04:10- Oh!

0:04:11 > 0:04:12- I've fainted!

0:04:13 > 0:04:17- Right then, Dona, we're going to - place you in a special position now.

0:04:17 > 0:04:19- We call it the recovery position.

0:04:19 > 0:04:23- We teach this to children - as young as three.

0:04:23 > 0:04:26- It helps you breathe - until you feel better.

0:04:27 > 0:04:28- Oh, alright.

0:04:29 > 0:04:32- The first thing we do - is place this arm out here.

0:04:33 > 0:04:34- Place a hand on the stomach.

0:04:34 > 0:04:35- Place a hand on the stomach.- - Alright.

0:04:36 > 0:04:38- We bend this leg up.

0:04:38 > 0:04:40- We place two hands on the knee.

0:04:41 > 0:04:42- You push like this.

0:04:45 > 0:04:47- You should be fine - until you feel better.

0:04:48 > 0:04:50- How nice.

0:04:51 > 0:04:54- Dona, can you help me? - My nose is bleeding.

0:04:54 > 0:04:55- No, it isn't.

0:04:55 > 0:04:56- No, it isn't.- - We're pretending.

0:04:57 > 0:04:59- Oh, yes. Sorry.

0:04:59 > 0:05:02- Don't worry. I know what to do. - Head back.

0:05:03 > 0:05:08- No, no, don't tilt your head back, - you lean forward and pinch the nose.

0:05:09 > 0:05:09- Pinch here.

0:05:09 > 0:05:11- Pinch here.- - Not too hard. Not too hard.

0:05:11 > 0:05:12- Sorry.

0:05:13 > 0:05:15- Isn't the body incredible.

0:05:15 > 0:05:21- Did you know that your nose and ears - continue to grow as you get older?

0:05:23 > 0:05:27- There I am as a young girl with my - button nose and cute little ears.

0:05:28 > 0:05:30- What happened?

0:05:39 > 0:05:41- You can let go now, Dona.

0:05:41 > 0:05:44- Sorry, Trystan, I was dreaming.

0:05:45 > 0:05:48- You've had some training now.

0:05:48 > 0:05:51- Do you want to help me - at a special event?

0:05:52 > 0:05:53- I'd love to.

0:05:53 > 0:05:55- Now that I'm fully trained...

0:05:55 > 0:05:58- ..I'm ready to give first aid - to real people.

0:06:00 > 0:06:01- Come on, Trystan.

0:06:04 > 0:06:05- Ready, set, go.

0:06:05 > 0:06:06- Ready, set, go.- - WHISTLE

0:06:06 > 0:06:09- Tywi! Tywi! Tywi!

0:06:10 > 0:06:15- It's not fair. I've come to this - sports day to help people.

0:06:15 > 0:06:17- Nobody's come over yet.

0:06:17 > 0:06:19- That's a good thing, Dona.

0:06:19 > 0:06:23- Nobody's been injured - and nobody feels ill.

0:06:23 > 0:06:25- Oh, yeah.

0:06:25 > 0:06:28- Hold on, someone's coming over.

0:06:29 > 0:06:31- Do you want some help?

0:06:31 > 0:06:33- Come on, I'm sure it hurts.

0:06:35 > 0:06:38- There you go. What's wrong?

0:06:38 > 0:06:39- My foot hurts.

0:06:40 > 0:06:42- Oh, no. New trainers?

0:06:44 > 0:06:47- I know what your problem is. - You've got a blister.

0:06:48 > 0:06:49- I know what you need.

0:06:50 > 0:06:55- Speaking of feet, did you know - that sweat makes your feet smelly.

0:06:55 > 0:06:57- You sweat a lot out of your feet.

0:06:58 > 0:06:59- Ugh.

0:07:26 > 0:07:29- Wah-wah-wee-wah! - The tent is getting full.

0:07:29 > 0:07:32- Everyone's coming here for help and - sympathy.

0:07:56 > 0:07:59- That was a successful day, Dona. - We helped a lot of children.

0:08:00 > 0:08:02- Dona! Dona!

0:08:03 > 0:08:04- The point of the elbow...

0:08:05 > 0:08:06- SNORING

0:08:08 > 0:08:11- # If you have an accident - in the winter or summer

0:08:12 > 0:08:17- # Hurry to see me for some first aid

0:08:17 > 0:08:22- # If you need a bandage - or a few plasters

0:08:22 > 0:08:27- # I'm the one to help, - I've got this down

0:08:27 > 0:08:32- # I looked forward - to working with Trystan

0:08:32 > 0:08:37- # To help with injuries, - big or small

0:08:37 > 0:08:41- # I wanted to know - how to treat problems

0:08:42 > 0:08:46- # How to ease the pain - and offer comfort

0:08:47 > 0:08:52- # If you have an accident - in the winter or summer

0:08:52 > 0:08:57- # Hurry to see me for some first aid

0:08:57 > 0:09:01- # If you need a bandage - or a few plasters

0:09:02 > 0:09:07- # I'm the one to help, - I've got this down

0:09:07 > 0:09:12- # If you've fallen over - and scratched your leg

0:09:12 > 0:09:17- # Maybe there's a cut - and your finger's bleeding

0:09:17 > 0:09:22- # A bump on your head - that looks like an egg

0:09:22 > 0:09:27- # With Dona's help - you don't need more

0:09:28 > 0:09:32- # If you have an accident - in the winter or summer

0:09:32 > 0:09:37- # Hurry to see me for some first aid

0:09:37 > 0:09:42- # If you need a bandage - or a few plasters

0:09:42 > 0:09:47- # I'm the one to help, - I've got this down #

0:09:51 > 0:09:53- S4C Subtitles by Testun Cyf.

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