0:11:50 > 0:11:57.
0:12:02 > 0:12:03Today I'm going to teach you a move,
0:12:03 > 0:12:06which you're going to see in this routine.
0:12:06 > 0:12:09DANCE MUSIC PLAYS
0:12:42 > 0:12:46CHEERING AND APPLAUSE
0:12:47 > 0:12:50Thank you, people, thank you.
0:12:50 > 0:12:52Right, I'm going to teach you a move called Isolation.
0:12:52 > 0:12:55We've done the basics of Popping, which is waving and popping.
0:12:55 > 0:12:59Hopefully, you've all practised this so you all know it by now.
0:12:59 > 0:13:01What we're going to do now is step it up again
0:13:01 > 0:13:03and we're going to do Isolation.
0:13:03 > 0:13:04Right, to teach you all this move,
0:13:04 > 0:13:07I've got another brother from another mother, Richard.
0:13:07 > 0:13:09CHEERING
0:13:12 > 0:13:14So, what is it? The Isolation?
0:13:14 > 0:13:17Isolation. At the start of the routine, I do something like this.
0:13:17 > 0:13:19AUDIENCE MURMURS APPROVAL
0:13:19 > 0:13:21All right. It does look really...
0:13:21 > 0:13:24I'm going to say weird and not difficult,
0:13:24 > 0:13:27- because it isn't difficult.- It looks difficult.- It looks difficult,
0:13:27 > 0:13:31- but it isn't.- You'll have to teach me in stages.- Right.
0:13:31 > 0:13:33Instead of learning it downwards,
0:13:33 > 0:13:36you're going to learn it this way first. Like this.
0:13:38 > 0:13:41- To do this, what you need to do is keep your head perfectly still.- OK.
0:13:41 > 0:13:44Now I want you to move, it's like you're leaning that way.
0:13:44 > 0:13:46So it's like you're doing that.
0:13:46 > 0:13:50But as you're doing it you keep your head in the centre.
0:13:50 > 0:13:52LAUGHTER
0:13:52 > 0:13:55- Ish.- Yeah, you've got it. Ish.- OK.
0:13:55 > 0:13:58Now emphasise it a bit more. When you go left, go left a bit more
0:13:58 > 0:14:01and keep your head perfectly straight.
0:14:01 > 0:14:04- That's really hard!- It is.- It's the top half of your body.- Exactly.
0:14:04 > 0:14:06You're not moving the bottom half.
0:14:06 > 0:14:10It's called Isolation cos you're keeping one part of your body still.
0:14:10 > 0:14:13- Don't move your head.- It's hard. You want to move your head, naturally.
0:14:13 > 0:14:17When you move left, over time, you'll get used to it more and more,
0:14:17 > 0:14:19you'll end up doing it properly, so it's fully to the left,
0:14:19 > 0:14:21so it looks a bit weird.
0:14:21 > 0:14:24- I'm not going to stay like this cos it does look weird.- OK.
0:14:24 > 0:14:27You'll end up with it looking like that. If you do really...
0:14:27 > 0:14:29It's just practise isn't it?
0:14:29 > 0:14:30Now we're going to do it to the song.
0:14:30 > 0:14:34I'll tell you when the moves come in. All try and join in with me.
0:14:34 > 0:14:36And so is Richard the legend.
0:14:36 > 0:14:39- OK.- Let's play the music.
0:14:41 > 0:14:43Now!
0:14:43 > 0:14:45MUSIC PLAYS
0:14:46 > 0:14:49Do you have to keep doing it?
0:14:49 > 0:14:50Now!
0:14:51 > 0:14:52Yeah!
0:14:52 > 0:14:56As you're doing it try and keep going instead of just doing one.
0:14:56 > 0:14:57Right. Now!
0:14:57 > 0:15:00- Yeah!- Now try and move your whole body with it.
0:15:02 > 0:15:04- See, you're getting it!- Yeah!
0:15:04 > 0:15:07Do these actions to the music. It's like...
0:15:08 > 0:15:11You can do the move from the other week.
0:15:12 > 0:15:14Yes, exactly!
0:15:14 > 0:15:15CHEERING
0:15:15 > 0:15:19Remember practise makes perfect. Dance Download complete.
0:15:19 > 0:15:21CHEERING AND APPLAUSE