0:57:50 > 0:57:57.
0:58:05 > 0:58:08CHEERING
0:58:08 > 0:58:10Hello, welcome to Dance Download.
0:58:10 > 0:58:13This week, I'll be teaching you a move to D'banj - Oliver Twist.
0:58:13 > 0:58:14This is what it looks like.
0:58:18 > 0:58:22# Oliver Oliver Oliver Twist
0:58:22 > 0:58:26# Just an Oliver Oliver Oliver Twist
0:58:26 > 0:58:29# You're just an Oliver Oliver Oliver Twist
0:58:29 > 0:58:34# I'm just an Oliver Oliver Oliver Oliver Twist
0:58:34 > 0:58:37# Rebete rebete rebete
0:58:37 > 0:58:41# Labata labata labata
0:58:41 > 0:58:45# Sebede sebede sebede
0:58:45 > 0:58:48# Rebete rebete rebete. #
0:58:48 > 0:58:53CHEERING
0:58:53 > 0:58:57To help me teach you this move, and I'm going to teach them, Richard.
0:58:57 > 0:58:58CHEERING
0:58:58 > 0:59:01Looks good.
0:59:01 > 0:59:04And joining us this week we have one of X Factor stars,
0:59:04 > 0:59:06- Misha B!- Yeah!
0:59:08 > 0:59:11- Hello.- All right?
0:59:11 > 0:59:15- Rich, have you noticed that she's... Fly?- Fly, man.
0:59:15 > 0:59:18- Welcome to Dance Download.- Good to be here.- Do you like being here?
0:59:18 > 0:59:21- Are you feeling the vibes? - Feeling it.
0:59:21 > 0:59:24It hasn't been long since the end of the X Factor tour,
0:59:24 > 0:59:27so how have you fit in working on your album and your single so fast?
0:59:27 > 0:59:29It has been busy, but my schedule's tight.
0:59:29 > 0:59:31We've been rehearsing,
0:59:31 > 0:59:36I've been touring and I've been in the studio recording.
0:59:36 > 0:59:38Your life must have changed since the X Factor?
0:59:38 > 0:59:42Dramatically. It's like you can't really walk anywhere without
0:59:42 > 0:59:43anybody recognising you.
0:59:43 > 0:59:46I'm ready for you to bust a few moves.
0:59:46 > 0:59:48The move this week it looks like this.
0:59:48 > 0:59:51One, two, three, it's really simple.
0:59:51 > 0:59:54I saw you do it before, I saw you do it before.
0:59:54 > 0:59:57You might not have noticed it. You do it, and it's just isolation.
0:59:57 > 1:00:01All we do, you bend down first,
1:00:01 > 1:00:05then go one, two, three.
1:00:05 > 1:00:08That's all it is, just a little simple bit. Show that again.
1:00:08 > 1:00:11One, two,
1:00:11 > 1:00:12three.
1:00:12 > 1:00:15- Now, I want you to get... - The head part.
1:00:15 > 1:00:18Go, one, then were going to go, two, hitting your right shoulder.
1:00:18 > 1:00:20Oh, my gosh.
1:00:22 > 1:00:25We're in the same boat, we're in the same boat. I feel your pain.
1:00:25 > 1:00:26That looks impossible.
1:00:26 > 1:00:32- Go one, two, three.- Oh, yeah. - He's got that.
1:00:32 > 1:00:33It's all good.
1:00:33 > 1:00:37- You could pop your head, boom, boom, boom.- It's so difficult.
1:00:37 > 1:00:39What we do, we bend down,
1:00:39 > 1:00:42- then you put your chest as you step. - Oh, my!
1:00:42 > 1:00:46Then your head as your step, then your chest as your step.
1:00:46 > 1:00:50- That is so difficult! - How did you learn that?
1:00:50 > 1:00:54- Just came to me in a dream.- Wow, in a dream. I better start dreaming.
1:00:54 > 1:00:56You should start dreaming.
1:00:56 > 1:00:59- We're going to try it together.- OK.
1:00:59 > 1:01:01We're going to go down, then one,
1:01:01 > 1:01:03two, three,
1:01:03 > 1:01:06I think they're all getting it. Now let's do it to the music.
1:01:06 > 1:01:08Oh, my.
1:01:10 > 1:01:13# Oliver Oliver Oliver Twist
1:01:13 > 1:01:16# Just an Oliver Oliver Oliver Twist... #
1:01:16 > 1:01:18Ready? Three, two, one. Now, down.
1:01:18 > 1:01:21One, two, three.
1:01:21 > 1:01:23It's so hard!
1:01:23 > 1:01:26Three, two, one. Now, down.
1:01:26 > 1:01:29One, two, three. You aren't doing it,
1:01:29 > 1:01:31you're just watching me!
1:01:31 > 1:01:33Three, two, one, down.
1:01:33 > 1:01:35One, two, three.
1:01:35 > 1:01:37I can't.
1:01:38 > 1:01:40CHEERING
1:01:42 > 1:01:45And that is Dance Download complete.