0:18:03 > 0:18:05CHEERING AND APPLAUSE
0:18:05 > 0:18:08Hello and welcome to another Dance Download.
0:18:08 > 0:18:10This week I'm going to teach you
0:18:10 > 0:18:14a small old school MJ move and it's to Michael Jackson's Speed Demon,
0:18:14 > 0:18:16but the Nero remix. Let's see it.
0:18:16 > 0:18:20MUSIC: "Speed Demon" by Michael Jackson
0:18:20 > 0:18:22# Doin' it on the highway Gotta have it my way
0:18:22 > 0:18:24(Speed demon)
0:18:24 > 0:18:29# Mind is like a compass I'm stoppin' at nothing
0:18:29 > 0:18:30# Just pull over, boy
0:18:30 > 0:18:33# And get your ticket right... #
0:18:36 > 0:18:40CHEERING AND APPLAUSE
0:18:50 > 0:18:53CHEERING AND APPLAUSE
0:18:56 > 0:19:00Now, to help me teach this move I have two peop...
0:19:00 > 0:19:03..two people with me, and they are Richard and Shannon!
0:19:07 > 0:19:10- I'm a bit nervous. - Come on. Come on. Right.
0:19:10 > 0:19:14Let's just speak to you both before we start because Rich,
0:19:14 > 0:19:15it's been a while.
0:19:15 > 0:19:17I'm a bit rusty. I'm not going to lie.
0:19:17 > 0:19:19Have you been practising?
0:19:19 > 0:19:22Of course! I'm just throwing it out there that I'm a bit rusty.
0:19:22 > 0:19:24Have you missed this?
0:19:24 > 0:19:27- I've missed it a lot. - You can just feel the chemistry.
0:19:27 > 0:19:29Grab it and bring it in. Grab the moon, bring it down.
0:19:29 > 0:19:31- And Shannon.- Yes, Aidan?
0:19:31 > 0:19:34- How are you feeling today? - Great. First Dance Download.
0:19:34 > 0:19:38- Making your debut to the Dance Download stage.- Happy days!
0:19:38 > 0:19:42- I can see the nervous stance. - Yeah, but we'll see how it goes.
0:19:42 > 0:19:45The move this week is an old school MJ move. Really easy.
0:19:45 > 0:19:48Last week was difficult and I thought if they're going
0:19:48 > 0:19:51- to be practising that after their homework...- Yeah.
0:19:51 > 0:19:53..how are they going to be practising two?
0:19:53 > 0:19:56So I thought let's tone it down a bit. It's really simple.
0:19:56 > 0:19:59- You say it's easy now. - This is what I'm saying.
0:19:59 > 0:20:02"Oh, it's so easy."
0:20:02 > 0:20:03Literally, I'm so worried.
0:20:03 > 0:20:06If I went, "It's so easy. This is the move."
0:20:07 > 0:20:09Then I would be a pro. Ooh, go on then.
0:20:09 > 0:20:11Let me show you the move. Just easy.
0:20:11 > 0:20:13Just turn to the side.
0:20:13 > 0:20:15Mm-mm-mm-mm.
0:20:15 > 0:20:17Turn it. Boom, boom, boom.
0:20:17 > 0:20:19Simple. Real simple.
0:20:19 > 0:20:21First, step to the side.
0:20:21 > 0:20:22Let's do this.
0:20:22 > 0:20:24Left foot forward.
0:20:24 > 0:20:26- Right hand forward.- Yep.
0:20:26 > 0:20:28Then you're going to bring it back.
0:20:28 > 0:20:30As you bring it back, slide this
0:20:30 > 0:20:31and go onto your tiptoes.
0:20:31 > 0:20:33I feel like I'm going to trip over.
0:20:33 > 0:20:35Exactly like that!
0:20:35 > 0:20:36- You've got it.- But bring it back.
0:20:36 > 0:20:39- Like that?- Boom.
0:20:39 > 0:20:43Out. Boom! Keep swapping.
0:20:43 > 0:20:44I want to do this.
0:20:44 > 0:20:46I feel like I'm on a treadmill.
0:20:46 > 0:20:48Exactly. As if you're running behind the spot.
0:20:48 > 0:20:50- Ooh, no way.- And stop!
0:20:51 > 0:20:55You were still going. I like that. You were doing good.
0:20:55 > 0:20:57Anyway, so we do this four times.
0:20:57 > 0:21:01So we go one, two, three, four
0:21:01 > 0:21:02and then we do
0:21:02 > 0:21:03exactly the same thing,
0:21:03 > 0:21:05but we go this way, pull.
0:21:05 > 0:21:08This way, pull. This way, pull.
0:21:08 > 0:21:10- So it's turning around.- Right.
0:21:10 > 0:21:13So, it's one, two, three, four.
0:21:13 > 0:21:15I can't do both feet!
0:21:15 > 0:21:16I can only do one.
0:21:16 > 0:21:19- It's all in the hips. - It is all in the hips.
0:21:19 > 0:21:21No, cos that's not it at all.
0:21:21 > 0:21:23I'm just going...
0:21:23 > 0:21:25You're literally walking.
0:21:25 > 0:21:29- To make it a bit more difficult all you have to do is...- Can we not?
0:21:29 > 0:21:33- Ready?- This isn't even funny. - She's ready, everyone's ready.
0:21:33 > 0:21:36Right, let's do it to the music.
0:21:36 > 0:21:38- Ready?- Oh, no!- No.
0:21:38 > 0:21:40MUSIC: "Speed Demon" by Michael Jackson
0:21:40 > 0:21:42Get into your stance.
0:21:42 > 0:21:44Stand like this.
0:21:44 > 0:21:47Now three, two, one, go!
0:21:47 > 0:21:51One, two, three, four.
0:21:51 > 0:21:52Now turn, bang.
0:21:52 > 0:21:54Turn, bang.
0:21:54 > 0:21:56- That's hard!- Boom! Stop.
0:21:56 > 0:21:58Come back to the side. Ready?
0:21:58 > 0:22:01Three, two, one, go.
0:22:01 > 0:22:03One, two,
0:22:03 > 0:22:05three, four.
0:22:05 > 0:22:08Turn, turn,
0:22:08 > 0:22:09here and stop.
0:22:09 > 0:22:12- I got that.- You got that?
0:22:12 > 0:22:15CHEERING AND APPLAUSE
0:22:15 > 0:22:17Yeah, same. Dead good, that.
0:22:17 > 0:22:19- Did you just say you got it?- Yeah.
0:22:19 > 0:22:22That's good because we're about to do a demonstration
0:22:22 > 0:22:25of how yous both have learnt. Richard, if you'd like to go first.
0:22:25 > 0:22:27I'll count you in.
0:22:27 > 0:22:29So, one, boom, two, boom,
0:22:29 > 0:22:30three, boom, four, boom.
0:22:30 > 0:22:33Turn it, turn it, turn it.
0:22:33 > 0:22:34The last one - that way?
0:22:34 > 0:22:36- There we go.- Nearly there.
0:22:38 > 0:22:40That's not bad for a first attempt.
0:22:40 > 0:22:42THEY ALL TALK AT ONCE
0:22:42 > 0:22:46And if you'd like to take centre stage. Let's go.
0:22:46 > 0:22:48Three, two, one, go.
0:22:48 > 0:22:51One, two, three, four.
0:22:51 > 0:22:53I'm going forward.
0:22:53 > 0:22:56- Turn, turn, stop.- That's it.
0:22:56 > 0:22:59CHEERING AND APPLAUSE
0:22:59 > 0:23:01Now you look like an MJ dancer.
0:23:01 > 0:23:03Straightaway and they've got it.
0:23:03 > 0:23:05We should start a crew now.
0:23:05 > 0:23:09I think we should take it one step at a time, OK?
0:23:09 > 0:23:12We'll start with this, then we'll develop and we'll see what happens.
0:23:12 > 0:23:14Who knows, we'll think of a crew name.
0:23:14 > 0:23:17Make sure you practise because you'll get as good as Shannon.
0:23:17 > 0:23:19And that is Dance Download complete.
0:23:23 > 0:23:26Subtitles by Red Bee Media Ltd