0:34:04 > 0:34:08Now, who in our audience wants to dance?
0:34:08 > 0:34:11CHEERING AND APPLAUSE
0:34:11 > 0:34:14That's good because it's Dance Download!
0:34:14 > 0:34:16CHEERING AND APPLAUSE
0:34:16 > 0:34:19So this week I'm going to teach you a move to Duck Sauce, It's You,
0:34:19 > 0:34:21and this is what it looks like.
0:34:21 > 0:34:23MUSIC: "It's You" by Duck Sauce
0:34:57 > 0:34:59CHEERING AND APPLAUSE
0:35:01 > 0:35:04Now, to help me teach you this move, I don't have one guest,
0:35:04 > 0:35:07not two guests, not three, not four, not five,
0:35:07 > 0:35:10but six members of Diversity!
0:35:10 > 0:35:12CHEERING AND APPLAUSE
0:35:16 > 0:35:18Terry and Ashley can't be here with us today,
0:35:18 > 0:35:20but are you still warmed up and ready to dance?
0:35:20 > 0:35:21- Of course, man.- Yeah, always.
0:35:21 > 0:35:23- Have you done your stretches? - We've done our stretches.
0:35:23 > 0:35:25Have all of you done your stretches?
0:35:25 > 0:35:27AUDIENCE: Yes!
0:35:27 > 0:35:30- They're lying.- Right, so, the move we're going to learn...
0:35:30 > 0:35:33Well, you're not going to learn, you're going to help me teach...
0:35:33 > 0:35:35- OK.- It's a sort of isolation move.
0:35:35 > 0:35:38This type of isolation, but you're going to go...
0:35:39 > 0:35:43- Smooth.- All right. - Very smooth.- Let's attempt.
0:35:43 > 0:35:46So what you do is stand, legs shoulder length apart, then we're
0:35:46 > 0:35:51going to separate our head and neck so your shoulder's going to go left.
0:35:51 > 0:35:54Then back, back, right, centre,
0:35:54 > 0:35:57so you should be doing a little circle.
0:35:57 > 0:36:00- Right?- There we go.- Then what you're going to do, stop this.
0:36:00 > 0:36:01The second part of the move,
0:36:01 > 0:36:04all we're going to do is bend our knees a little bit, then we're going
0:36:04 > 0:36:08to lean our body left and go all the way back, and bring it back up.
0:36:08 > 0:36:11What we're going to do is mix both of them moves together,
0:36:11 > 0:36:13then we're going to do it to the music.
0:36:13 > 0:36:15- Does that sound good? - AUDIENCE: Yes!
0:36:15 > 0:36:17Right, so, we'll do it together first.
0:36:17 > 0:36:20We're going to go one, stop.
0:36:20 > 0:36:22Then again.
0:36:22 > 0:36:25Ready? Three, two, one, go.
0:36:25 > 0:36:27Round, stop.
0:36:27 > 0:36:29Round, stop.
0:36:29 > 0:36:30Have you got this?
0:36:30 > 0:36:31ALL: Yeah!
0:36:31 > 0:36:35- Do you want to do it to the music? - ALL: Yeah!
0:36:35 > 0:36:37- There you go.- Right, let's go.
0:36:37 > 0:36:39MUSIC: "Just You" by Duck Sauce
0:36:42 > 0:36:46Chill, chill, chill. Right, hit it now.
0:36:46 > 0:36:48Right, round, stop.
0:36:48 > 0:36:49Round, stop, and again.
0:36:49 > 0:36:51Round, stop.
0:36:51 > 0:36:54Round, stop, now wait.
0:36:55 > 0:36:57Going to drop.
0:36:57 > 0:36:59Now! Round, stop.
0:36:59 > 0:37:01Round, stop, and again.
0:37:01 > 0:37:03Round, stop.
0:37:03 > 0:37:04Round, stop. Mitch!
0:37:06 > 0:37:07Stop.
0:37:07 > 0:37:09Stop. Warren.
0:37:09 > 0:37:11Stop.
0:37:11 > 0:37:12Stop.
0:37:12 > 0:37:14CHEERING AND APPLAUSE
0:37:18 > 0:37:19And that is Dance Download complete.
0:37:19 > 0:37:22CHEERING AND APPLAUSE