1:03:04 > 1:03:07Welcome to the world of Epic,
1:03:07 > 1:03:09the place where you can become a master
1:03:09 > 1:03:11at everything on the planet.
1:03:11 > 1:03:15No matter what it is, this programme shows you how to do it,
1:03:15 > 1:03:17so sit back, strap yourself in
1:03:17 > 1:03:21and get ready to become epic at everything!
1:03:22 > 1:03:25Welcome to your quick blast of epicness.
1:03:25 > 1:03:28First up, if darts isn't epic enough for you,
1:03:28 > 1:03:31then this sport supersizes it.
1:03:31 > 1:03:33Meet Danielle Brown.
1:03:33 > 1:03:35She has won gold at the Paralympics
1:03:35 > 1:03:40and she's going to show you how to be an epic archer. Whoo-hoo!
1:03:40 > 1:03:43To be epic at archery, you need to practise a lot.
1:03:43 > 1:03:45PRESENTER SIGHS
1:03:45 > 1:03:48Bow! Arrow! Target! Let's do this!
1:03:48 > 1:03:51I'm going to show you how to get this arrow in that target.
1:03:51 > 1:03:53Yes, please!
1:03:53 > 1:03:55You need to put the arrow on the string.
1:03:55 > 1:03:57Arrow on string, check.
1:03:57 > 1:04:00Then you put the release mechanism onto the string as well.
1:04:00 > 1:04:03Release thingie-majiggie, carry on.
1:04:04 > 1:04:08You need to aim the sight at the centre of the target.
1:04:08 > 1:04:09This is very tense.
1:04:13 > 1:04:15Bull's-eye...ish!
1:04:15 > 1:04:20So, to be epic at archery, you need a bow, some arrows,
1:04:20 > 1:04:23a target, a release thingie-majiggie,
1:04:23 > 1:04:26some eyes, a thing to make your eyes better,
1:04:26 > 1:04:27and a bucket-load of skill.
1:04:28 > 1:04:31That's how to be epic at archery.
1:04:31 > 1:04:32Thanks, Danielle!
1:04:33 > 1:04:37From a gold medal winner to a man who has absolutely no medals
1:04:37 > 1:04:39whatsoever, but he's still our hero.
1:04:39 > 1:04:42Hola! My name is Max Byrne... Tsss!
1:04:42 > 1:04:47..and I want to show you how to crack eggs one-handed. Eggcellent!
1:04:47 > 1:04:48Oh, dear.
1:04:48 > 1:04:51Before you start cracking all the eggs at home,
1:04:51 > 1:04:52you need to practise.
1:04:52 > 1:04:55The best way to do this is two rolled-up pieces of foil
1:04:55 > 1:04:57and a two pence coin.
1:04:57 > 1:05:00Place it in between the two balls and practice moving your fingers
1:05:00 > 1:05:03- apart to release the coin. - Looks a bit weird.
1:05:03 > 1:05:04Chook-chook-chook-chook!
1:05:04 > 1:05:06They're here.
1:05:06 > 1:05:09Now, grab your egg and what you're going to do is bash it
1:05:09 > 1:05:13against the side of the bowl and then apologise to it. Just like this.
1:05:13 > 1:05:17- Sorry!- Then move your fingers apart, releasing the yolk into the bowl.
1:05:17 > 1:05:19What yolk? That yolk!
1:05:19 > 1:05:21Let's get cracking!
1:05:22 > 1:05:27And soon, you'll be able to crack eggs just like this.
1:05:27 > 1:05:29Eggstreme!
1:05:30 > 1:05:32This man's an eggspert!
1:05:35 > 1:05:37Eggcellent!
1:05:37 > 1:05:39Eggpic!
1:05:39 > 1:05:40Cheers, Max.
1:05:41 > 1:05:43OK, friends, it's almost over
1:05:43 > 1:05:46but not before one last epic dose of epic-osity.
1:05:46 > 1:05:50This one will make your voice a movie star. Listen and learn.
1:05:51 > 1:05:52EXORCIST THEME PLAYS
1:05:52 > 1:05:56'One man will teach you how to be epic
1:05:56 > 1:05:58'at doing the movie trailer voice.'
1:05:58 > 1:06:02Oh, yes, please! Teach me!
1:06:02 > 1:06:03Oh, hi.
1:06:03 > 1:06:07My name is Redd Pepper and I'm a movie trailer voiceover man.
1:06:07 > 1:06:08Cool!
1:06:08 > 1:06:14In a world where time began, where people were not what they seemed...
1:06:14 > 1:06:18Although voice artists like myself don't appear on-screen,
1:06:18 > 1:06:20you still have to be able to act.
1:06:20 > 1:06:24Because, in this line of work, you have to be able to exaggerate
1:06:24 > 1:06:26and be very dramatic.
1:06:26 > 1:06:29- GRUFF VOICE:- Like this? No?
1:06:29 > 1:06:32Sounds obvious, but you really have to be able to read
1:06:32 > 1:06:34and read out aloud.
1:06:34 > 1:06:38I used to read out aloud to my father and look what it's done for me.
1:06:38 > 1:06:41In cinemas everywhere, now.
1:06:41 > 1:06:45You have to be able to talk properly, too.
1:06:45 > 1:06:47Make sure you put the Ts at the end of your words.
1:06:47 > 1:06:50Instead of saying "tha-", say "that."
1:06:50 > 1:06:51Wha'?
1:06:51 > 1:06:53Practice makes perfect.
1:06:53 > 1:06:55Record your voice, listen back to it.
1:06:55 > 1:07:00You may not like it, but it will help you to perfect your craft.
1:07:00 > 1:07:05If you only see one movie this year, this is it.
1:07:05 > 1:07:08And when you're happy with the recordings
1:07:08 > 1:07:11you've done of yourself, listen back and practice some more.
1:07:11 > 1:07:14And then you'll be ready to be a movie trailer man.
1:07:14 > 1:07:16Watch and learn.
1:07:16 > 1:07:22On a field, there is a ball just waiting to be kicked.
1:07:22 > 1:07:24But it wasn't.
1:07:24 > 1:07:25Until now.
1:07:27 > 1:07:30And it makes some things a little more fun.
1:07:31 > 1:07:36Hi, can I order a chicken jalfrezi, please?
1:07:36 > 1:07:38EVIL LAUGHTER
1:07:38 > 1:07:40Do you want naan bread with that?!
1:07:41 > 1:07:47And that is how to be epic at being a movie trailer voiceover man.
1:07:47 > 1:07:51So, there you have it. Your quick blast of epicness.
1:07:51 > 1:07:55Now go forth and be epic at everything!