0:21:04 > 0:21:06Welcome to the world of epic.
0:21:06 > 0:21:11The place where you can become a master at everything on the planet.
0:21:11 > 0:21:15No matter what it is, this programme shows you how to do it. So
0:21:15 > 0:21:21sit back, strap yourself in and get ready to become epic at everything!
0:21:22 > 0:21:25Welcome to your quick blast of epicness.
0:21:25 > 0:21:28First up. Hello, pop princess.
0:21:28 > 0:21:31Hey, I'm A*M*E. I'm a singer-songwriter
0:21:31 > 0:21:34and I'm going to teach you how to sing like a star.
0:21:34 > 0:21:37- SINGS: Thanks.- So stand up straight. - Yep.
0:21:37 > 0:21:39- Take a deep breath. - HE INHALES
0:21:39 > 0:21:41Relax so that you're breathing is steady.
0:21:41 > 0:21:44- Can I breathe out yet?- First up, you need to be able to sing in tune.
0:21:44 > 0:21:48- OK, how?- Now match your voice to each scale as it is being played.
0:21:48 > 0:21:54- OK. Ahem. I'm ready.- La-la, la-la, la-la, la-la-la.
0:21:54 > 0:21:57La-la, la-la, la-la, la-la-la.
0:21:57 > 0:22:01La-la, la-la, la-la, la-la-la. Nailed it.
0:22:01 > 0:22:04In order to get a great performance, you need to be chilled out.
0:22:04 > 0:22:06Make sure you pick a song you love.
0:22:06 > 0:22:10- My favourite song to sing is Need You 100%.- Hm. Sounds familiar.
0:22:10 > 0:22:13# I want to be the one you call every day and night
0:22:13 > 0:22:17# Are you going to be the one who's always going to treat me right?
0:22:17 > 0:22:22# And when we get together turning down the lights, need you 100
0:22:22 > 0:22:26- # Need you 100%. # - I think that was 100% epic.
0:22:26 > 0:22:29And that is how to be epic at singing like a star.
0:22:29 > 0:22:30Thank you, A*M*E.
0:22:30 > 0:22:32SINGS: Where is my recording contract?
0:22:32 > 0:22:35So, now you're ready to record a hit record
0:22:35 > 0:22:39but who are you going to have in your band? How about this guy?
0:22:40 > 0:22:43Ciao. My name is Max Byrne. Sss.
0:22:43 > 0:22:45I'm going to show you how to play the forks.
0:22:45 > 0:22:48- Only joking. It's the spoons.- I'm in.
0:22:48 > 0:22:52This one I like to call Hi Ho. This one I like to call Silver.
0:22:52 > 0:22:54# Heigh-ho, heigh-ho... # And Silver.
0:22:54 > 0:22:58Grab Silver and place him on top of your index finger's knuckle.
0:22:58 > 0:23:00Then get Hi Ho.
0:23:00 > 0:23:02Place him in between your middle finger
0:23:02 > 0:23:05and your index finger's knuckle. A simple beat is this one.
0:23:06 > 0:23:10One, two, three. And then the steps. Play a bit of a song.
0:23:10 > 0:23:13# Paddy had a hat, it was on his head. #
0:23:13 > 0:23:14Top of the charts next week(!)
0:23:14 > 0:23:17# Paddy had a hat, it was off his head. #
0:23:17 > 0:23:19Is this available to download(?!)
0:23:19 > 0:23:22# Paddy had no hat, it was... He went to bed. #
0:23:22 > 0:23:24Keep your eyes out, One D.
0:23:26 > 0:23:27And time for the big finish.
0:23:29 > 0:23:32- Oh.- And that's how you play the spoons.- Thanks, Max.
0:23:32 > 0:23:34- Now I'm hungry.- Grab a sandwich.
0:23:34 > 0:23:38OK, there's time for just one last portion of epic pie, and we're moving
0:23:38 > 0:23:42seamlessly from musical spoons to driving like a loon.
0:23:44 > 0:23:48That's right. Two-wheel driving. Double epic.
0:23:48 > 0:23:52To show you how, we've got top stunt driver Alastair Moffatt. Buckle up.
0:23:52 > 0:23:54It's going to be a bumpy ride.
0:23:56 > 0:23:58First thing you need to do is learn how to drive.
0:23:58 > 0:24:02Turn it on, waggle the gear stick and hold the wheel? Got it. Kind of.
0:24:02 > 0:24:06Next, you can't do this in a normal car. You need a stunt car.
0:24:06 > 0:24:08Normal cars are so last year.
0:24:08 > 0:24:10A stunt car is different due to the fact
0:24:10 > 0:24:13we've got a stabiliser on the side of it to stop it going too far.
0:24:13 > 0:24:15A bit like my first bike.
0:24:15 > 0:24:18- Then all you need is a ramp and you're ready to stunt drive.- Yes!
0:24:20 > 0:24:23But first you need to put on your safety gear.
0:24:23 > 0:24:24Now rock!
0:24:30 > 0:24:32This is the coolest thing ever.
0:24:33 > 0:24:36There we go. Car pulls onto the dolly there.
0:24:36 > 0:24:39What we're going to do is flick the steering wheel to the right.
0:24:39 > 0:24:43And there we go. Dolly is off the ground. We're looking down the road.
0:24:43 > 0:24:47Lots of little steering wheel movements. A little bit of throttle.
0:24:47 > 0:24:49OK, this is truly epic.
0:24:49 > 0:24:52Turn the steering wheel to the left. The car will go up, and if you
0:24:52 > 0:24:55turn the steering wheel to the right, the car will come back down.
0:24:55 > 0:24:56Boom!
0:24:56 > 0:25:00So, to drive a car on two wheels, you need to get yourself a stunt
0:25:00 > 0:25:01car with a stabiliser.
0:25:01 > 0:25:05Put on some awesome rock music, drive it up a ramp, give it
0:25:05 > 0:25:09a yank to get it off the dolly, then turn it left or right to balance.
0:25:09 > 0:25:11And definitely do not try this at home,
0:25:11 > 0:25:14unless you want to get chucked in jail.
0:25:14 > 0:25:18OK, let's look at it again and again
0:25:18 > 0:25:20and again. Epic!
0:25:20 > 0:25:24Oh, off he goes there into the sunset. Careful, now.
0:25:26 > 0:25:30So, there you have it. Your quick blast of epicness.
0:25:30 > 0:25:34Now go forth and be epic at everything!