0:00:32 > 0:00:35Hello. This is the Fit O'Clock News. Our top stories today...
0:00:35 > 0:00:39There was excitement as the Olympic torch finally
0:00:39 > 0:00:40arrived at the Olympic Stadium
0:00:40 > 0:00:42but the event was spoiled
0:00:42 > 0:00:44by an over-eager health and safety official.
0:00:44 > 0:00:46Fire!
0:00:46 > 0:00:47SHE SQUEALS
0:00:47 > 0:00:50A new survey has revealed that parents who exercise
0:00:50 > 0:00:54for 30 minutes three times a week never stop going on about it.
0:00:54 > 0:00:55Ever.
0:00:55 > 0:00:58And we can now go over live to Melbourne for the first
0:00:58 > 0:01:01Test between England and Australia.
0:01:01 > 0:01:05You join us in Melbourne as the England and Australia captains
0:01:05 > 0:01:07head out for the coin toss.
0:01:07 > 0:01:10There's always a real sense of excitement at the start
0:01:10 > 0:01:13of a Test series and today is no exception.
0:01:13 > 0:01:15- Is this going to be England's year? - Heads.
0:01:15 > 0:01:17And the England captain has opted for heads.
0:01:17 > 0:01:19Yeah!
0:01:19 > 0:01:21And he's won it. England have won it.
0:01:21 > 0:01:25They've won the opening game in the biannual coin toss series
0:01:25 > 0:01:28and the Australian captain is absolutely gutted.
0:01:35 > 0:01:38Superfoods! Get your superfoods here!
0:01:38 > 0:01:42- All right, darling, what can I do you for?- You sell superfoods?- Yep.
0:01:42 > 0:01:44Oh, right, what a brilliant idea!
0:01:44 > 0:01:46Er, can I get a punnet of blueberries, then, please?
0:01:46 > 0:01:49- No, we don't do those.- Broccoli?- No.
0:01:49 > 0:01:52- Salmon?- No.- Brazil nuts?- No.
0:01:52 > 0:01:54- Green tea?- No.- What DO you do?
0:01:55 > 0:02:00- Chips.- Chips? They're not superfood. - Yes, they are.- No, they're not.
0:02:00 > 0:02:04They're absolutely super. Bit of salt, bit of vinegar - ask anyone.
0:02:04 > 0:02:08- Mmm!- You can't sell chips as superfood. That's false advertising.
0:02:08 > 0:02:11- They're bad for you. - They're full of energy.- And fat.
0:02:11 > 0:02:13Look, have you got anything healthy? Anything brown?
0:02:13 > 0:02:18- Brown bread, brown rice... - Got this.- These aren't superfoods.
0:02:18 > 0:02:21You just put that sign up there because you know joggers come past
0:02:21 > 0:02:23wanting something healthy to eat.
0:02:23 > 0:02:27Are you going to have these or not? Oh. Oh, they've gone cold now.
0:02:28 > 0:02:31Actually, when they go cold, they become a salad.
0:02:36 > 0:02:39- Disgusting!- Oh, superfoods!
0:02:39 > 0:02:42- I'll have a salad, please. - There you go.
0:02:42 > 0:02:44Lovely. And a portion of chips.
0:02:47 > 0:02:49- Cheers, mate.- See you!
0:02:55 > 0:02:57BELL RINGS
0:03:03 > 0:03:06You're doing great, Billy. You're doing great.
0:03:06 > 0:03:08You've got him just where you want him. But keep moving.
0:03:08 > 0:03:10Stay away from that left hook.
0:03:10 > 0:03:14Keep giving him the jab, just like you are doing. Stay away from him.
0:03:14 > 0:03:17Make him come to you. You're getting under his skin.
0:03:17 > 0:03:19He's going to start making some mistakes and when he does,
0:03:19 > 0:03:24you know what to do. Right, left, uppercut, just like we talked about.
0:03:24 > 0:03:27But stay away from the ropes. Listen to me, Billy.
0:03:27 > 0:03:30You're going to come out of this ring a champion.
0:03:30 > 0:03:34All you need to do is stay focused and you can do this.
0:03:34 > 0:03:36BELL RINGS
0:03:36 > 0:03:39- Er, coach... - You look beautiful. Good luck.
0:03:45 > 0:03:46CHEERING AND APPLAUSE
0:03:46 > 0:03:49One...two...three...
0:03:52 > 0:03:54I don't like cross-country running.
0:03:54 > 0:03:56I mean, why's everyone so cross?
0:03:56 > 0:03:59Run with a smile on your face. Be happy!
0:04:06 > 0:04:10You join us this afternoon at the Vanessa Gravitational Field
0:04:10 > 0:04:13for the Women's Trifle Shooting event.
0:04:13 > 0:04:15A fine field today, including two Americans -
0:04:15 > 0:04:19Nancy Ratzenberg, placed ninth last year during the World Cup,
0:04:19 > 0:04:22and Amy Jo Kaderlang, the reigning world champion.
0:04:22 > 0:04:25And Ratzenberg is up first, back after a short ban for loading
0:04:25 > 0:04:28her trifles with rock cakes to make them fly further.
0:04:28 > 0:04:30Taking aim there with her trifle.
0:04:30 > 0:04:35Oh, great to see that the ban hasn't affected her form. Fantastic start.
0:04:35 > 0:04:38Kaderlang's looking very confident, unsurprisingly.
0:04:38 > 0:04:41This girl really knows how to unload a custard-topped jelly
0:04:41 > 0:04:43full of broken sponge cake.
0:04:43 > 0:04:47Very confident pudding lobber, Kaderlang.
0:04:47 > 0:04:51And would you look at that? Bang on target. Superb trifle shooting.
0:04:51 > 0:04:55The young Spanish contender Maria De Pognac now taking her aim.
0:04:55 > 0:05:00Oh! And she's hit an official. There's trifle everywhere.
0:05:00 > 0:05:02That is a disaster.
0:05:02 > 0:05:05Luckily, the event doctor is on hand to lick him better.
0:06:36 > 0:06:40Sorry, Miss, I can't do orienteering today. I've got a note.
0:06:40 > 0:06:42My knees are just far too weak after the sponsored swim
0:06:42 > 0:06:44I did at the weekend.
0:06:45 > 0:06:47Yeah, Miss, I can't do it either,
0:06:47 > 0:06:51cos there's a dinosaur...ON my head.
0:06:55 > 0:06:58Everybody knows the drill. Nobody move until I say so.
0:06:58 > 0:07:01- Don't let me down, people. - He's in position.- Any moment now.
0:07:01 > 0:07:03He's about to make the exchange.
0:07:03 > 0:07:05Let's just get in there and get it over with.
0:07:05 > 0:07:08- Wait till he picks up the package. - But he's almost there.- Wait!
0:07:08 > 0:07:12- Watch his hand.- Come on, take it. There!- Go, go, go!
0:07:18 > 0:07:21- Health SWAT team.- Step away from the burger and chips, Tommy.
0:07:21 > 0:07:25- Put down the unhealthy option. - Don't be a silly boy, Tommy.
0:07:25 > 0:07:27- You've got your whole life ahead of you.- Put it down, kid.
0:07:27 > 0:07:30- Think about your mum and dad. - This doesn't have to happen, Tommy.
0:07:30 > 0:07:34- We can end this now. There is a way out of this.- Pick up the salad.
0:07:34 > 0:07:38- It's full of vitamins and antioxidants.- Nice and easy.
0:07:38 > 0:07:41Think healthy, Tommy. Think salad.
0:07:43 > 0:07:44Good boy, Tommy.
0:07:48 > 0:07:51- I've got it, I've got it!- Easy! - Don't drop it!
0:07:55 > 0:07:58OK, good work, lads. Now we just need to dispose of it.
0:07:58 > 0:08:02- I'm on it, boss.- Not like that, Charlie! Come on, hand it over.
0:08:04 > 0:08:06And the rest of the chips!
0:08:11 > 0:08:14Right, let's get back to base for a peppermint tea.
0:08:24 > 0:08:28Come on, then, Charlie. Let's see how much you have grown.
0:08:28 > 0:08:30Ooh!
0:08:30 > 0:08:34There we go. Look, that's about five centimetres. Well done, you.
0:08:34 > 0:08:37Come on, Johnny. Let's do you. It's your turn.
0:08:39 > 0:08:40Breathe out.
0:08:42 > 0:08:45That's about six centimetres.
0:08:49 > 0:08:51Come on, Grandma. Let's see how much you've shrunk.
0:08:54 > 0:08:55Sorry!
0:08:57 > 0:08:59WHISTLE BLOWS Half time, change ends!
0:09:01 > 0:09:06- Everything all right?- Oh, no, he won't move.- Who?- Dean, in goal.
0:09:06 > 0:09:08- Says he won't change ends. - Well, he's got to.
0:09:08 > 0:09:10It's the second half - we have to change ends.
0:09:10 > 0:09:13- He says he's got the goal just how he likes it.- You what?
0:09:13 > 0:09:16Well, be fair - he spent ages tidying the nets and that
0:09:16 > 0:09:17and now he doesn't want to move.
0:09:17 > 0:09:20I mean, he's got a point. Look at the state of your goal -
0:09:20 > 0:09:21- it's a right mess.- So what?
0:09:21 > 0:09:24As long as you can kick a ball in it, who cares?
0:09:24 > 0:09:26- Is there a problem, gents? - Yeah, he won't change ends.
0:09:26 > 0:09:29- I don't blame him. Your goal's a disgrace.- That's what I said.
0:09:29 > 0:09:32- When was it decorated?- It doesn't matter what it looks like.
0:09:32 > 0:09:34- We have to change ends. It's in the rules.- He's got a point.
0:09:34 > 0:09:37- Bring on your substitute goalie. - There might be a problem there.
0:09:37 > 0:09:40He won't leave the bench, not after all the work he's put in.
0:09:40 > 0:09:42To be fair, that is a lovely bench.
0:09:47 > 0:09:48Hello?
0:09:49 > 0:09:50How can I help?
0:09:52 > 0:09:54Oh, you're the handymen? Great. Come on in.
0:09:54 > 0:09:57Do you need a hand with anything? Haven't you got any tools?
0:09:59 > 0:10:01OK. This way.
0:10:03 > 0:10:06OK. So, I'd like the new shelf here, please.
0:10:08 > 0:10:10Are you sure you'll be...?
0:10:10 > 0:10:11OK.
0:10:30 > 0:10:33Can I get you anything? Cup of tea or some tools, maybe.
0:10:35 > 0:10:37No? OK.
0:11:24 > 0:11:25How's it going?
0:11:31 > 0:11:32No, don't!
0:11:32 > 0:11:36Oh, wow! That's amazing. How exactly did you do that?
0:11:45 > 0:11:47Oi!
0:11:49 > 0:11:51I don't like golf. It's cruel,
0:11:51 > 0:11:53the way the players hit birdies.
0:11:53 > 0:11:55Apparently, the really nasty ones -
0:11:55 > 0:11:56they hit eagles, too.
0:12:02 > 0:12:06- Hello. Er, what is the soup?- Soup?
0:12:06 > 0:12:08Yes, what is the soup?
0:12:08 > 0:12:12- It's like a kind of food. It's been cooked and liquidised.- Er, no.
0:12:12 > 0:12:16- What IS the soup?- Well, it's like a kind of food - yeah? -
0:12:16 > 0:12:22- that we cook and then put in a blender.- No. This soup - what is it?
0:12:22 > 0:12:24Well, it's like a hot drink. You can dip bread into it.
0:12:24 > 0:12:26When it's done right, it's really delicious.
0:12:28 > 0:12:31- The soup of the day...- Right...
0:12:31 > 0:12:33- What is it today?- Friday.
0:12:35 > 0:12:39- No, what is the soup today?- Same as it was yesterday.- Which was what?
0:12:39 > 0:12:43- Like a big gravy.- Gravy? - Yeah, you know, gravy.
0:12:43 > 0:12:47Er, it's like a boring soup that you pour over meat.
0:12:47 > 0:12:48No, I understand what gravy is -
0:12:48 > 0:12:53I just don't understand why you're telling me. What is the soup today?
0:12:53 > 0:12:57Well, it's like a hot sauce that you eat out of a bowl, with a spoon.
0:12:57 > 0:13:01- Goodbye.- So you don't want the soup? - Are you going to tell me what it is?
0:13:01 > 0:13:03Yes. It's like a thin, runny stew.
0:13:04 > 0:13:06You can eat it in a flask.
0:13:09 > 0:13:11What was all that about?
0:13:11 > 0:13:14Just another time-waster who doesn't know what soup is.
0:13:18 > 0:13:21And you rejoin us just in time to see the conclusion of what has been
0:13:21 > 0:13:23an incredible 10,000 metres final.
0:13:23 > 0:13:26Gianna holds the lead but Osada of France is closing in fast.
0:13:26 > 0:13:30And Osada's made the break. It's going to be close at the line.
0:13:30 > 0:13:34But Osada takes it. Osada from Gianna with Gallac a distant third.
0:13:34 > 0:13:37Well, that was a truly fantastic race from Osada there.
0:13:37 > 0:13:39A personal best and more importantly,
0:13:39 > 0:13:41a new world record for that young man.
0:13:41 > 0:13:44And Osada looks absolutely ecstatic.
0:13:44 > 0:13:47- But of course, as you know, it's your votes at home that count.- What?
0:13:47 > 0:13:50To make Jenkins your winner, dial the number on screen and add 01.
0:13:50 > 0:13:56To give Gianna the gold, add 02. Add 03 for Osada. Add 04 for Putinesco.
0:13:56 > 0:13:59Add 05 for Gallac. Add 06 to make Chattam your champion.
0:13:59 > 0:14:03Or if you think Murdoch should take the podium, add 07.
0:14:03 > 0:14:05- But I won! I won the race!- Yeah.
0:14:05 > 0:14:07And so, now, it's just time for the public vote.
0:14:07 > 0:14:11- You're kidding me?- No, because that's how we do things here on...
0:14:13 > 0:14:18And so, who will win tonight's 10,000 metres final? You decide!
0:14:18 > 0:14:20But now we go live on the field to Ant and Dec
0:14:20 > 0:14:23for Britain's Got Javelins. Boys...
0:14:29 > 0:14:32Do you like sports? Do you attend sports?
0:14:32 > 0:14:35Do you participate in sports?
0:14:35 > 0:14:37Then get down to...
0:14:42 > 0:14:43Boom!
0:14:43 > 0:14:47Everything you could ever need is here.
0:14:59 > 0:15:00And there's more!
0:15:12 > 0:15:14And there's still more!
0:15:26 > 0:15:30Our fully trained staff are on hand 24 hours,
0:15:30 > 0:15:35spread over seven weeks, to cater for all your sporting needs.
0:15:35 > 0:15:38- Can I have a football, please? - Sorry, we don't sell footballs.
0:15:39 > 0:15:44So sprint along to Brian Butterfield's Sports Warehouse.
0:15:44 > 0:15:45Everything must go!
0:15:45 > 0:15:47Including me.
0:15:49 > 0:15:52Please spare a moment to listen to this message
0:15:52 > 0:15:54from the Environmental Charity Agency.
0:15:55 > 0:15:56I've given.
0:15:56 > 0:15:58I've given.
0:15:58 > 0:16:00I've given.
0:16:01 > 0:16:03I'm giving right now.
0:16:03 > 0:16:04HE FARTS
0:16:04 > 0:16:07Britain's wind farms need your wind.
0:16:07 > 0:16:09Imagine if everybody in Britain
0:16:09 > 0:16:11spared just one bum trump for charity.
0:16:11 > 0:16:14Those 64 million air biscuits would be enough
0:16:14 > 0:16:16to keep our wind farms going for years to come.
0:16:16 > 0:16:19So pick up one of these special Give Wind jars,
0:16:19 > 0:16:22fill it with a quick fanfare from the trouser trumpet, seal it
0:16:22 > 0:16:25and send it to us at this freepost address.
0:16:25 > 0:16:28How do the wind farms use your farts? I don't know.
0:16:28 > 0:16:29We didn't really look into it.
0:16:29 > 0:16:31They probably just plant them or something.
0:16:31 > 0:16:32HE FARTS SLOWLY
0:16:32 > 0:16:35Please, send us your blanket rippers.
0:16:35 > 0:16:37Remember, every guff counts.
0:16:37 > 0:16:38SHE FARTS
0:16:38 > 0:16:40HE FARTS
0:16:40 > 0:16:41SHE FARTS SQUEAKILY
0:16:43 > 0:16:45HE FARTS ..today
0:16:45 > 0:16:48Er, can someone open a window? The cameraman's fainted.
0:16:54 > 0:16:58Well, I am here with winner Phil Murdoch. Phil, how do you feel?
0:16:58 > 0:17:01Great. I mean, when I twisted my ankle in the 10,000 metres
0:17:01 > 0:17:03and had to pull out, I thought it was all over.
0:17:03 > 0:17:05Well, you would, wouldn't you?
0:17:05 > 0:17:07Luckily the audience at home fell for your cheeky smile
0:17:07 > 0:17:09and you got over 57% of the audience vote.
0:17:09 > 0:17:12A big thank you to everybody at home for calling in.
0:17:12 > 0:17:15And now that you've won the 10,000 metres, what's the plan?
0:17:15 > 0:17:18I'm going to do the pole vault with my eyes shut, so get voting!
0:17:18 > 0:17:19Don't go away!
0:18:07 > 0:18:09I'm not sure I'd like to run a marathon.
0:18:09 > 0:18:11I mean, they look really hard to organise.
0:18:11 > 0:18:13Sorting out all the courses and the forms
0:18:13 > 0:18:16and organising where the toilets are going.
0:18:16 > 0:18:17Nightmare!
0:18:20 > 0:18:23- Hello.- Hold on, I'm doing a quiz.
0:18:23 > 0:18:27The answer is D - a cave.
0:18:28 > 0:18:30What? Oh!
0:18:31 > 0:18:33Apparently Simon Cowell lives in America!
0:18:33 > 0:18:36Three children, one adult for the pool, please.
0:18:36 > 0:18:39Oh, you should be ashamed of yourself.
0:18:39 > 0:18:43- Bringing children to a pool - it's a health hazard!- Pardon?
0:18:43 > 0:18:45We'd a bloke in here swimming last week.
0:18:45 > 0:18:48Three days later...he was dead.
0:18:48 > 0:18:51- That's awful.- He was only 124.
0:18:51 > 0:18:55- That is quite old. Maybe he died of old age.- HE DIDN'T!
0:18:55 > 0:19:00- How can you be so sure?- Three people saw the lightning hit him.- OK.
0:19:00 > 0:19:04- Three children, one adult for the pool, please.- Fine! £10.
0:19:10 > 0:19:13Honestly, there's no helping some people.
0:19:14 > 0:19:16Ooh! Another quiz!
0:19:16 > 0:19:17DANCE MUSIC PLAYS
0:19:29 > 0:19:31It's an important day for our up-and-coming models.
0:19:31 > 0:19:34They've got a big studio session this afternoon.
0:19:34 > 0:19:38Shahana, Delon, come on. We're going to be late for doing modelling.
0:19:38 > 0:19:42Oh, I can't stand these early mornings. It's not easy, you know.
0:19:42 > 0:19:45- I had to wash my own face. - You think that's hard?
0:19:45 > 0:19:46You should try being me.
0:19:46 > 0:19:50Once I start looking in a mirror, it's basically impossible to stop.
0:19:50 > 0:19:53Have a banana. We need energy food because today is going to be full on.
0:19:53 > 0:19:58- We have to do standing up AND sitting down.- What?!
0:19:58 > 0:20:00I'm still exhausted from yesterday.
0:20:00 > 0:20:02I had to do photos where I was smiling.
0:20:02 > 0:20:05- But then I also had to do photos where I was not smiling.- Me too.
0:20:05 > 0:20:07And you won't believe it but apparently,
0:20:07 > 0:20:10- we have to wear hats today. BOTH:- No!
0:20:10 > 0:20:11It's going to be exhausting.
0:20:11 > 0:20:15I think that wearing hats is even harder than wearing tops.
0:20:15 > 0:20:16I know what you mean.
0:20:16 > 0:20:18I should've gone into construction like my brother.
0:20:18 > 0:20:19It's all right for you GUYS.
0:20:19 > 0:20:23Yesterday, I had to have someone paint my nails.
0:20:23 > 0:20:28- Oh, that is such hard work. - I know!- Come on, we'd better go.
0:20:28 > 0:20:33- We've got to make our own way today. - Oh! No, we haven't, have we?
0:20:33 > 0:20:35- That is taking the mickey!- I know.
0:20:35 > 0:20:39I said to my agent, "Well, it's one thing sending a car for us
0:20:39 > 0:20:42"but sometimes me, Vienna and Delon have to make our own way
0:20:42 > 0:20:46- "from the front door to the car." - You should fire your agent.
0:20:46 > 0:20:50I'm going to tell mine that tomorrow we have to be carried to the car.
0:20:50 > 0:20:51Yeah, me too.
0:20:51 > 0:20:55- I don't know if I can go on like this, guys.- Oh, babe!
0:21:12 > 0:21:14- Hello.- Hello.
0:21:16 > 0:21:18You playing golf, then?
0:21:19 > 0:21:21- Yep.- Yep, thought you were.
0:21:24 > 0:21:27The club, the ball, the grass...
0:21:27 > 0:21:31I thought, "That man - he's definitely playing golf."
0:21:33 > 0:21:34HE CHUCKLES
0:21:35 > 0:21:38Yeah, silent preparation. Very important for the game.
0:21:44 > 0:21:46Blocking out all distractions.
0:21:53 > 0:21:56You must clear your mind of all other thoughts.
0:21:56 > 0:21:59Yeah, get it. Totally get it.
0:22:00 > 0:22:01Be my guest.
0:22:04 > 0:22:09- Ooh, is that a pound coin?! Ah, there's a stroke of luck!- Ssh!
0:22:09 > 0:22:10All right, calm down.
0:22:15 > 0:22:17It's not your pound coin, is it?
0:22:17 > 0:22:19No.
0:22:20 > 0:22:23No, you... You focus on the golf. Yep.
0:22:25 > 0:22:29- HE SHOUTS:- Has anyone lost a pound coin?
0:22:29 > 0:22:31Anyone lost a pound coin?
0:22:33 > 0:22:34ANYONE?!
0:22:37 > 0:22:40- Looks like it's mine, then. - I don't care about your pound coin.
0:22:40 > 0:22:45- Just shut up about your pound coin. - Yep, yep, you need to concentrate.
0:22:45 > 0:22:48Totally get it. Totally get it.
0:22:48 > 0:22:50Get into the zone.
0:22:50 > 0:22:51The zone.
0:22:53 > 0:22:56- Oh, it's a sweet wrapper!- Ooh!
0:22:57 > 0:22:59Sorry!
0:23:01 > 0:23:04Made a right fudge of that one, haven't you?
0:23:04 > 0:23:05You want to concentrate, mate.
0:23:08 > 0:23:09See you later.
0:23:56 > 0:24:00I'm sorry, Miss. I can't do cross-country today. I've got a note.
0:24:00 > 0:24:02I've just got a really upset stomach.
0:24:04 > 0:24:06Yeah, Miss, I can't do it either,
0:24:06 > 0:24:09cos I ate a dodgy piece of toast and completely lost my hearing.
0:24:14 > 0:24:18All right, lads. Grab a drink, take a seat. Take a seat. OK.
0:24:18 > 0:24:22That was just the first 45 minutes. We need to put that behind us, OK?
0:24:22 > 0:24:26We're only 2-1 down and we can still do this, right?
0:24:26 > 0:24:29Jono, I know that was a soft goal you let in
0:24:29 > 0:24:32but one mistake does not make you a rubbish keeper, OK?
0:24:32 > 0:24:34Second half, I want to see you going out there
0:24:34 > 0:24:36and showing them what you're made of.
0:24:36 > 0:24:38- PHONE KEYS BLEEP - Jono...
0:24:38 > 0:24:41- Eh?- Unbelievable. - Good, thanks, yeah.
0:24:41 > 0:24:45Yeah? All right. Now, Stewie, I want you to get down the channels.
0:24:45 > 0:24:49I want you to get at their left back. He can't match you for pace
0:24:49 > 0:24:52- so I want you to take them to the line, whip those balls in.- Yes!
0:24:52 > 0:24:54- Get in there!- That's the attitude.
0:24:54 > 0:24:58- Level four, high score!- Right, put that down. This is important.
0:24:58 > 0:25:01Nobody got anywhere in professional football by mucking about.
0:25:01 > 0:25:05- Ain't that right, Compo?- Hang on, boss. I'm just updating my status.
0:25:05 > 0:25:09Right. All your electronic equipment in this bin, now. Come on.
0:25:09 > 0:25:11All of it. In the bin.
0:25:11 > 0:25:12And the other one.
0:25:14 > 0:25:18Smudger? Smudger, in the bin.
0:25:19 > 0:25:22And you. Right.
0:25:22 > 0:25:25Now maybe we can talk about this game of football we're losing.
0:25:25 > 0:25:26MOBILE RINGS
0:25:26 > 0:25:30One minute, I'd better get this. Hello? Hiya. Yeah, all right?
0:25:30 > 0:25:35Yeah! Bye. Bye-bye. Bye. Love you. Love you, bye.
0:25:36 > 0:25:39That was the ref. Second half's about to start so get out there.
0:25:39 > 0:25:41Come on! Come on!
0:25:47 > 0:25:50Level four. I'll beat that easy!
0:25:52 > 0:25:54Fencing! Whose bright idea
0:25:54 > 0:25:57was it to make hammering posts into a field
0:25:57 > 0:25:58an Olympic sport?
0:25:59 > 0:26:00Swords?!
0:26:02 > 0:26:04I need to go call my brother.
0:26:49 > 0:26:51All right, guys, just time to put the finishing touches
0:26:51 > 0:26:54on your scuba diving training before we head out.
0:26:54 > 0:27:00So let's go through the final basic procedure, OK? Everyone with me?
0:27:00 > 0:27:04Breathing mask on. Regulator check. Jump in the water.
0:27:04 > 0:27:07Start your descent down. Gentle swimming.
0:27:07 > 0:27:10Explore the surrounding area.
0:27:10 > 0:27:12Spot the shark. Panic!
0:27:12 > 0:27:16"Ah! There's a shark!" Try desperately to swim away.
0:27:16 > 0:27:18"Ah! He's got my leg!"
0:27:18 > 0:27:22"Help! He's eating me! He's eating me! Ah! Ah!
0:27:22 > 0:27:25"I'm inside the shark! I'm actually inside the shark.
0:27:25 > 0:27:28"He's eaten me whole." Got to get out, got to get out.
0:27:28 > 0:27:31Tickle his windpipe. Tickle, tickle, tickle.
0:27:31 > 0:27:33"Yes, yes, yes! It's working.
0:27:33 > 0:27:35"He's throwing me up."
0:27:35 > 0:27:39Quick, swim to the surface, drag yourself back onto the boat
0:27:39 > 0:27:41and scream, "I'm alive!"
0:27:43 > 0:27:44Who wants to get in the water first?
0:27:48 > 0:27:50Guys?
0:27:59 > 0:28:02Subtitles by Red Bee Media Ltd