0:00:02 > 0:00:05- The crowd are going wild. - CHEERING
0:00:05 > 0:00:07Here come the Footy Pups.
0:00:07 > 0:00:11# They play like a dream When they work as a team
0:00:11 > 0:00:15# Footy Pups, go, go, Footy Pups
0:00:15 > 0:00:19# There's Pickles and Rex And Geraldine next
0:00:19 > 0:00:22# Footy Pups, go, go, Footy Pups
0:00:22 > 0:00:26# Rozzie and Benny and Manager Freddie
0:00:26 > 0:00:30# Footy Pups, go, go, Footy Pups
0:00:30 > 0:00:34# There's Rachel too And, of course, all of you
0:00:34 > 0:00:38# Footy Pups, go, go, Footy Pups
0:00:38 > 0:00:41# Go, go, go, go, Footy Pups! #
0:00:44 > 0:00:47Rachel Yankey, top international footballer
0:00:47 > 0:00:51and all-round sporting superstar.
0:00:51 > 0:00:54But when Rachel's not scoring goals for her team,
0:00:54 > 0:00:57she's playing with the Footy Pups.
0:01:04 > 0:01:08Hi, everyone, we've warmed up and now it's time to get moving.
0:01:11 > 0:01:14Today on my team, we have No.1 - Andrea.
0:01:17 > 0:01:19No.2 - Arhunt.
0:01:22 > 0:01:25No.3 - Youssef.
0:01:29 > 0:01:31No.4 - Tibby.
0:01:36 > 0:01:38No.5 - Eva.
0:01:43 > 0:01:45No.6 - Sanya.
0:01:48 > 0:01:52And joining us are Footy Pups Geraldine and Pickles.
0:01:52 > 0:01:54So that's today's team.
0:01:57 > 0:02:00OK, team, gather round. THE KIDS CHEER
0:02:00 > 0:02:03Excellent. OK, let's have a little team talk.
0:02:03 > 0:02:06What we're going to look at today is jumping.
0:02:06 > 0:02:10You might think, a little bit strange, jumping in football,
0:02:10 > 0:02:13but we do lots and lots of jumping so I want you to have a think.
0:02:13 > 0:02:17- When in football do you need to jump? - When we do the header.
0:02:17 > 0:02:19Fantastic. If the ball was in the air,
0:02:19 > 0:02:23we could also jump to chest the ball down and control it.
0:02:23 > 0:02:28- What other positions might we need to jump?- Goalkeeper.- Well done, Youssef.
0:02:28 > 0:02:31So, there are three things that we need to remember.
0:02:31 > 0:02:37We're going to bend and then we're going to push up and then we're going
0:02:37 > 0:02:40to stretch to catch the ball. Shall we do it together?
0:02:40 > 0:02:44- ALL:- Bend, push, stretch.
0:02:44 > 0:02:47OK, let's go and have a go. Go, go, go.
0:02:47 > 0:02:52- Jump.- A lovely day for jumping out here on the practice pitch.
0:02:52 > 0:02:55You've got to be really small, bend, bend, bend,
0:02:55 > 0:02:59- and then push and stretch really big. - Great stuff.
0:02:59 > 0:03:03Oh, excellent, Tibby, so a forward jump, I like that.
0:03:03 > 0:03:05Well done, keep going, practise.
0:03:05 > 0:03:07Come up with some different jumps.
0:03:07 > 0:03:12Sometimes we're waiting for the ball and we do little jumps like this.
0:03:12 > 0:03:16Good, go backwards, go backwards. Come forwards, come forwards.
0:03:16 > 0:03:17Oh, well done.
0:03:17 > 0:03:21Eva scores the winning goal. What does she do? Whoo!
0:03:21 > 0:03:24So you're nice and small to start with
0:03:24 > 0:03:27and then a big stretch at the end.
0:03:27 > 0:03:31Whilst these guys keep practising their jumping skills,
0:03:31 > 0:03:33here's a reminder for you at home.
0:03:33 > 0:03:38First, you need to bend your knees like you're a cat waiting to pounce.
0:03:38 > 0:03:43Then, you need to push up with your legs and stretch to catch the ball.
0:03:43 > 0:03:44WOOF! WOOF!!
0:03:44 > 0:03:48Good jumping. I'm going to come round and I'm going to try
0:03:48 > 0:03:50and challenge you a bit more.
0:03:50 > 0:03:54Do you think you can catch the ball when I throw it to you? And jump.
0:03:54 > 0:03:58Well done, Arhunt. Then down, keep looking and then stretch up.
0:03:58 > 0:04:01Are you ready? And go.
0:04:01 > 0:04:04Good. Well done, Sanya.
0:04:04 > 0:04:05Jump...
0:04:11 > 0:04:14Good. Can he save the ball...?
0:04:14 > 0:04:16Oh, unlucky, Tibby.
0:04:19 > 0:04:22And then push, stretch.
0:04:24 > 0:04:26Great jump and catch.
0:04:26 > 0:04:29Oh, Youssef, give me a high five cos that was fantastic.
0:04:29 > 0:04:33- Allez-oop!- Ta-da!
0:04:33 > 0:04:34Wow!
0:04:34 > 0:04:37- Great jump, Geraldine. - Thanks, Pickles.
0:04:37 > 0:04:40Football isn't the only sport that uses jumping.
0:04:40 > 0:04:45- Do you remember the time we played basketball?- Oh, yes.
0:04:45 > 0:04:47WOOF! WOOF!!
0:04:47 > 0:04:48And here we are at Pupton Park
0:04:48 > 0:04:53where the Footy Pups are practising their throwing skills today.
0:04:53 > 0:04:55But what's this they're playing?
0:04:55 > 0:04:57That's a very big football.
0:04:57 > 0:05:01It's called a basketball. And it's perfect for throwing practice.
0:05:01 > 0:05:03Ah!
0:05:03 > 0:05:07- Ruff!- Basketball is still a lot like football, though.
0:05:07 > 0:05:11- There are two teams, and passing and shooting.- But I can't see the goal.
0:05:11 > 0:05:14It's not called a goal. It's called a basket.
0:05:14 > 0:05:16And it's up there.
0:05:17 > 0:05:20That's really high.
0:05:20 > 0:05:22Not when you throw like this.
0:05:22 > 0:05:24- Oh!- Your turn.
0:05:24 > 0:05:28No problem. No-o-o problem...
0:05:28 > 0:05:31- I don't think this is my... - CRASH!
0:05:31 > 0:05:32..game!
0:05:32 > 0:05:34WOOF! WOOF!
0:05:34 > 0:05:36Ha-ha! He-he-hey!
0:05:36 > 0:05:39So, while Geraldine's got her hands full,
0:05:39 > 0:05:41let's join Freddie and the Cheer-fleaders,
0:05:41 > 0:05:45who've also got their hands full with some washing.
0:05:45 > 0:05:47Hee-hee! OK, Cheer-fleaders.
0:05:47 > 0:05:50It's time to hang the Footy Pups' kit out to dry!
0:05:50 > 0:05:53# Yay, yay, yay, it's washing day
0:05:53 > 0:05:56# And we have got a game to play. #
0:05:56 > 0:05:58Whoo-hoo! Whee!
0:05:58 > 0:06:01# The Pups' clean kit will be just fine
0:06:01 > 0:06:04# When we have dried it on the line. #
0:06:04 > 0:06:05Ah!
0:06:05 > 0:06:07Who says washing has to be hard work?
0:06:07 > 0:06:10- Ooh!- Oops! Sorry, Freddie. Hee-hee-hee!
0:06:10 > 0:06:13I wish they'd help with MY washing.
0:06:13 > 0:06:15I wonder how Geraldine's getting on?
0:06:15 > 0:06:16WOOF! WOOF!
0:06:18 > 0:06:21- Hup! Yeah!- Rowf!
0:06:21 > 0:06:22Huu-uup!
0:06:22 > 0:06:24Aw...
0:06:24 > 0:06:26Wah-hoo!
0:06:27 > 0:06:28Ooh...
0:06:30 > 0:06:32Oooh!
0:06:32 > 0:06:33Ooh...
0:06:33 > 0:06:34- Oh! - SMASH!
0:06:34 > 0:06:37Allez-oops!
0:06:37 > 0:06:38- ALL:- Oooh!
0:06:38 > 0:06:40Don't worry, Geraldine.
0:06:40 > 0:06:42It's not easy scoring a basket.
0:06:42 > 0:06:45Huh-uh! See?
0:06:46 > 0:06:49- ALL:- Bow-WOW!
0:06:49 > 0:06:51Uh...huh!
0:06:51 > 0:06:52Ooh... Uh!
0:06:54 > 0:06:55Oh!
0:06:55 > 0:06:59Basketball must be a game that only big pups can play.
0:06:59 > 0:07:02I'm just too small to reach the net.
0:07:02 > 0:07:05If only we could make you taller.
0:07:05 > 0:07:09Hey - maybe we can!
0:07:09 > 0:07:10WOOF! WOOF!
0:07:10 > 0:07:14Ooh, whoo! Hee-hee!
0:07:14 > 0:07:17Ooh, ooh, whee! Ooh-ooh-ooh!
0:07:17 > 0:07:18Ta-da!
0:07:18 > 0:07:20Ho-ho! Bravo.
0:07:20 > 0:07:22Those shirts'll be dry in no time.
0:07:22 > 0:07:24Well done, Cheer-fleaders!
0:07:24 > 0:07:27Now I'll see how the Pups are getting on
0:07:27 > 0:07:29with their throwing practice.
0:07:29 > 0:07:31Oh, no! They're blowing away!
0:07:31 > 0:07:33Quick, grab them!
0:07:33 > 0:07:35Whee!
0:07:35 > 0:07:37Ow!
0:07:37 > 0:07:39Follow those shirts!
0:07:39 > 0:07:42Whooooooooooooooo!
0:07:44 > 0:07:48Och! This is a disaster!
0:07:48 > 0:07:49WOOF! WOOF!
0:07:49 > 0:07:53Argh! It's a bit wobbly up here!
0:07:53 > 0:07:55Are you sure that's safe?
0:07:55 > 0:08:00Of course. I just need a bit of practice, that's all!
0:08:00 > 0:08:02Ooh-ooh-ooh!
0:08:02 > 0:08:04Playing basketball on stilts?
0:08:04 > 0:08:07That's a tall order, even for a circus performer.
0:08:07 > 0:08:10To me, to me!
0:08:10 > 0:08:12Whoa! Ah! Whoa!
0:08:12 > 0:08:15Smells like tall trouble! Careful!
0:08:15 > 0:08:19Oh, sorry, Rozzie! Didn't see you down there.
0:08:19 > 0:08:23Hey, Pickles I'm ready to take a shot.
0:08:25 > 0:08:28Got it! It w-w-w-w-works!
0:08:28 > 0:08:30Whoa-oh-oh!
0:08:30 > 0:08:33Maybe this isn't such a good idea!
0:08:33 > 0:08:35Whoa! Woof-woof!
0:08:35 > 0:08:38Oh, Bones! She's out of control!
0:08:38 > 0:08:43Don't worry! I just need to get my balance.
0:08:43 > 0:08:46Mind the washing basket!
0:08:46 > 0:08:48Allez...oops!
0:08:48 > 0:08:51Phew! That was close!
0:08:51 > 0:08:52Uh-oh!
0:08:52 > 0:08:54Whooooaaaaa!
0:08:55 > 0:08:58Whoo-hoo! Whee-hee!
0:08:58 > 0:09:02Och, it's no use. You're fleas, not flies.
0:09:02 > 0:09:05There's no way anyone can get up there.
0:09:05 > 0:09:06Huh?!
0:09:06 > 0:09:08Whoooaaaa...
0:09:08 > 0:09:10Allez-oops!
0:09:10 > 0:09:14Goooo, Geraldine!
0:09:14 > 0:09:16Not you as well, Geraldine!
0:09:16 > 0:09:19I'm getting everything stuck in this tree today!
0:09:19 > 0:09:23Don't worry, Freddie - I'm not stuck!
0:09:23 > 0:09:24Whoa... Agh!
0:09:24 > 0:09:27Quick, Cheer-fleaders - get ready to catch her.
0:09:27 > 0:09:29Yes, Freddie!
0:09:29 > 0:09:30Allez-oop!
0:09:30 > 0:09:33Left-left-left. Right-right-right.
0:09:33 > 0:09:35Allez-oop!
0:09:35 > 0:09:36Here you go!
0:09:38 > 0:09:40Allez-hup! Hup! Hup!
0:09:42 > 0:09:43- ALL:- Bow-WOW!
0:09:44 > 0:09:47I might not be very tall...
0:09:47 > 0:09:51but I AM very good at jumping!
0:09:51 > 0:09:53Whee!
0:09:53 > 0:09:56Yay! Woo-hoo! Yay!
0:09:56 > 0:09:59# If you are a little small
0:09:59 > 0:10:01# Jump up high and you'll be tall!
0:10:01 > 0:10:03# Go, go, go...
0:10:03 > 0:10:05# Geraldine! #
0:10:05 > 0:10:07Ta-da!
0:10:07 > 0:10:09Hee-hee! Well done, Geraldine.
0:10:09 > 0:10:11You've saved the washing day.
0:10:11 > 0:10:15Your giant jumping skills will definitely come in handy
0:10:15 > 0:10:17for our next football match.
0:10:17 > 0:10:21- ALL:- Yeah-heh-heh-heh!
0:10:21 > 0:10:24That gives me an idea.
0:10:24 > 0:10:25WOOF! WOOF!
0:10:25 > 0:10:28Back at the Footy Pups' throwing practice
0:10:28 > 0:10:31and Geraldine has a spring in her step.
0:10:31 > 0:10:34Ladies and gentle-fleas!
0:10:34 > 0:10:40Prepare to be amazed by the super-springy Jumping Geraldine!
0:10:40 > 0:10:42- ALL:- Ooh!
0:10:42 > 0:10:44Allez...pop!
0:10:44 > 0:10:46Yay! Ha-ha-ha-ha!
0:10:46 > 0:10:49Oh, marvellous basket. She might be the smallest,
0:10:49 > 0:10:51but Geraldine's the best at jumping.
0:10:51 > 0:10:55Thank you, thank you!
0:10:55 > 0:10:58Erm... Can anyone get me down?
0:10:58 > 0:11:00THEY LAUGH
0:11:01 > 0:11:03WOOF! WOOF!
0:11:03 > 0:11:06Thank goodness you got rid of those stilts, Geraldine.
0:11:06 > 0:11:10I know! Stilts aren't made for jumping.
0:11:10 > 0:11:12Hey, Geraldine. Hey, Pickles.
0:11:12 > 0:11:16- Hi!- Great jumping, Geraldine. I've been practising too.
0:11:16 > 0:11:20- Can I join in? - Ha-ha! Of course you can.
0:11:20 > 0:11:22But you don't need a trampoline to jump.
0:11:22 > 0:11:24No? Oh, silly me!
0:11:24 > 0:11:26Oh, hee-hee-hee-hee-hee!
0:11:26 > 0:11:28What a howler!
0:11:28 > 0:11:30Do you guys remember how to jump?
0:11:30 > 0:11:32WHISTLE BLOWS First, you need to bend.
0:11:34 > 0:11:36Push up from your legs.
0:11:38 > 0:11:39And stretch up.
0:11:41 > 0:11:43WOOF! WOOF!
0:11:43 > 0:11:46- OK, guys. Who fancies a game? ALL:- Yeah!
0:11:46 > 0:11:50Fantastic. OK. So I've split you up into two teams,
0:11:50 > 0:11:55- I've got the Green Frogs. Give me a ribbit!- Ribbit!
0:11:55 > 0:11:58And I've got the Orange Frogs. Give me a boing!
0:11:58 > 0:11:59- Boing! Boing!- Get bouncing!
0:11:59 > 0:12:01Excellent.
0:12:01 > 0:12:04OK, I want you to come and have a look at Geraldine,
0:12:04 > 0:12:08Pickles and Rozzie. They're going to show us how to play the game.
0:12:08 > 0:12:11To play this game, you'll need to work in teams of three.
0:12:11 > 0:12:14Each frog stands on a lily pad.
0:12:14 > 0:12:18The aim of the game's to jump, catch as many balls as you can
0:12:18 > 0:12:20and put them in the water lily basket.
0:12:20 > 0:12:24The winners of the game will be the team that collects the most balls.
0:12:24 > 0:12:26WOOF! WOOF!
0:12:26 > 0:12:28OK, Orange Frogs. You're up first.
0:12:28 > 0:12:31You've got one minute, starting from...
0:12:31 > 0:12:33three, two, one... PEEP!
0:12:33 > 0:12:36This game looks set to be RIBBITING!
0:12:36 > 0:12:40But oh, no! Right in the frog's eyes!
0:12:40 > 0:12:44Eva plucks a ball out of the sky, but Sanya's forgotten to jump.
0:12:44 > 0:12:48Push up, and catch that ball. Ooh, Eva! Unlucky.
0:12:49 > 0:12:52Remember, you're going to need to bend to stretch up
0:12:52 > 0:12:54to get that jump.
0:12:54 > 0:12:55Great advice from Rachel.
0:12:55 > 0:12:59The balls are really raining down on these young tadpoles now.
0:12:59 > 0:13:01- Whoo!- Hey!
0:13:01 > 0:13:03Grab it, Eva, grab it!
0:13:03 > 0:13:05Brilliant bouncing from Arhunt,
0:13:05 > 0:13:08but will he be jumping for joy at the end?
0:13:08 > 0:13:10Well done. Fantastic catch.
0:13:11 > 0:13:16Oh, that was close! But Eva needs a little more spring in her step.
0:13:16 > 0:13:19Time is running out, and Arhunt's doing karate kicks.
0:13:19 > 0:13:23Three, two, one, and... PEEP!
0:13:23 > 0:13:26- Time, guys. - Let's have some half-time oranges
0:13:26 > 0:13:29before the Green Frogs hop to it!
0:13:29 > 0:13:32Very funny, Rachel. Let's have a replay.
0:13:32 > 0:13:34The Orange Frogs hopped,
0:13:34 > 0:13:35leapt,
0:13:35 > 0:13:41- and jumped their way to a fantastic 41 points.- Yay!
0:13:41 > 0:13:43Yeah! Well done, Oranges.
0:13:43 > 0:13:45Fantastic score.
0:13:45 > 0:13:49- OK, Greens. It's your turn now. Are you ready to go?- Yes!
0:13:49 > 0:13:51Let's get started.
0:13:51 > 0:13:53Three, two, one... PEEP
0:13:53 > 0:13:54Leap, frogs!
0:13:54 > 0:13:57Bend those knees. Get nice and high to catch that ball.
0:13:57 > 0:14:00The Green Frogs have 41 balls to beat -
0:14:00 > 0:14:03and Andrea looks like she means business.
0:14:03 > 0:14:05Oh, but that one got away!
0:14:05 > 0:14:07Fantastic work, Tibby.
0:14:07 > 0:14:09Tibby is catching ball after ball.
0:14:09 > 0:14:12He's not one to CROAK under the pressure.
0:14:12 > 0:14:14Youssef jumps one way, bounces the other.
0:14:14 > 0:14:17Oh! It's a beautiful catch.
0:14:17 > 0:14:20Could the Green Frogs have leapt into the lead?
0:14:20 > 0:14:22Or will they be green with envy?
0:14:22 > 0:14:25Excellent, Youssef. Good stretching there.
0:14:25 > 0:14:29Time is running out. Who will be jumping for joy?
0:14:29 > 0:14:32Three, two, one... PEEP!
0:14:32 > 0:14:35And time.
0:14:35 > 0:14:38The Green Frogs were determined to jump and catch
0:14:38 > 0:14:39as many balls as possible.
0:14:39 > 0:14:43So, the webbed-foot winners with 42 points are the Greens.
0:14:43 > 0:14:47- Yay!- Well done, Green Team. Well done, Orange Team.
0:14:47 > 0:14:48WOOF! WOOF!
0:14:50 > 0:14:52My team today have been great at jumping.
0:14:52 > 0:14:54We've hopped,
0:14:54 > 0:14:56leapt,
0:14:56 > 0:14:57and jumped.
0:14:58 > 0:15:01But most importantly, we've remembered to bend,
0:15:01 > 0:15:03push and stretch.
0:15:03 > 0:15:07That's it for today, guys. Now you've got the skill,
0:15:07 > 0:15:09let's pass it on. Yay!