0:00:02 > 0:00:05- The crowd are going wild. - CHEERING
0:00:05 > 0:00:07Here come the Footy Pups.
0:00:07 > 0:00:11# They play like a dream when they work as a team
0:00:11 > 0:00:14# Footy Pups, go, go, Footy Pups
0:00:14 > 0:00:19# There's Pickles and Rex and Geraldine next
0:00:19 > 0:00:22# Footy Pups, go, go, Footy Pups
0:00:22 > 0:00:26# Rozzie and Benny and Manager Freddie
0:00:26 > 0:00:30# Footy Pups, go, go, Footy Pups
0:00:30 > 0:00:34# There's Rachel too and of course, all of you
0:00:34 > 0:00:38# Footy Pups, go, go, Footy Pups
0:00:38 > 0:00:41# Go, go, go, go, Footy Pups! #
0:00:41 > 0:00:44CHEERING
0:00:44 > 0:00:46Rachel Yankey -
0:00:46 > 0:00:51top international footballer and all-round sporting superstar.
0:00:51 > 0:00:54But when Rachel's not scoring goals for her team...
0:00:54 > 0:00:57she's playing with the Footy Pups.
0:00:58 > 0:01:01KIDS CHEER
0:01:03 > 0:01:07Hi, everyone. We're warmed up, so it's time to get moving.
0:01:11 > 0:01:13Today, on my team, we have...
0:01:13 > 0:01:181, Tiffany.
0:01:18 > 0:01:222, Yanusan.
0:01:22 > 0:01:273, Thisa.
0:01:27 > 0:01:324, Ved.
0:01:32 > 0:01:385, Tiana.
0:01:38 > 0:01:406, Ishan.
0:01:42 > 0:01:46Also joining us are Footy Pups, Pickles and Geraldine.
0:01:46 > 0:01:48PUPS GIGGLE
0:01:48 > 0:01:49So, that's today's team.
0:01:52 > 0:01:54Hey, guys, gather round. Team talk time.
0:01:54 > 0:01:58Today, we'll be looking at coordination. Anyone know
0:01:58 > 0:02:01- what coordination is? ALL:- No!
0:02:01 > 0:02:03Coordination is being able to move
0:02:03 > 0:02:06different parts of your body at the same time.
0:02:06 > 0:02:09So, think when we're playing football,
0:02:09 > 0:02:12when I'm running and I'm passing and doing two or more things.
0:02:12 > 0:02:17Where on the football pitch do we think we need to use coordination?
0:02:17 > 0:02:19- Tiana?- Kicking.
0:02:19 > 0:02:21- Excellent.- And jogging.
0:02:21 > 0:02:22Jogging, brilliant.
0:02:22 > 0:02:24- Chesting.- Chesting, yep.
0:02:24 > 0:02:26- Headering.- Fantastic.
0:02:26 > 0:02:28Yes, you need coordination for
0:02:28 > 0:02:30everything we do on the football pitch.
0:02:30 > 0:02:34So, a really good way of practising is by dancing.
0:02:34 > 0:02:36So, can you do the running man?
0:02:36 > 0:02:40Excellent. We've got our coordination.
0:02:40 > 0:02:43Can we do the mash potato?
0:02:43 > 0:02:45Dancing is great for coordination.
0:02:45 > 0:02:47Can we do the rolling arms?
0:02:47 > 0:02:51I myself am an epic dancer.
0:02:51 > 0:02:56And then my personal favourite, the funky chicken.
0:02:56 > 0:02:59Some of these moves are extraordinary.
0:02:59 > 0:03:03Does anyone have their own dance move they'd like to show us?
0:03:03 > 0:03:06- The crab dance! - The crab dance, excellent.
0:03:06 > 0:03:08Oh, I like it. Let's try it!
0:03:08 > 0:03:12You've got to move your arms, your legs and your head.
0:03:12 > 0:03:17Has anybody else got a dance move? Now, what dance have you got?
0:03:17 > 0:03:20Oh, OK. What are we going to call this, then?
0:03:20 > 0:03:21The wiggle!
0:03:21 > 0:03:25- The wiggle! Come on, do the wiggle. - Wiggle.- Wiggle, wiggle.
0:03:25 > 0:03:29Whilst these guys keep practising, here's a reminder for you at home.
0:03:29 > 0:03:31To be coordinated,
0:03:31 > 0:03:33you can do the running man,
0:03:33 > 0:03:35the mash potato,
0:03:35 > 0:03:37roll your arms
0:03:37 > 0:03:39and the funky chicken.
0:03:41 > 0:03:45Now we've practised, we're going to challenge ourselves by adding
0:03:45 > 0:03:48some football skills. So, we've all got a ball...
0:03:48 > 0:03:50Let's spread out and let's start with
0:03:50 > 0:03:55tapping our left foot on the ball, and then our right foot on the ball.
0:03:55 > 0:03:56Left foot, then right foot.
0:03:56 > 0:03:58Left foot, then right foot.
0:03:58 > 0:04:00Well done.
0:04:00 > 0:04:03- Well done, Tiffany. - Very tidy skills, there.
0:04:03 > 0:04:07I want you to pick your ball up and we're going to take the ball
0:04:07 > 0:04:10to the left and stretch up, then back to the middle,
0:04:10 > 0:04:12then to the right and stretch up. Well done.
0:04:12 > 0:04:14To the left. To the right. Good.
0:04:14 > 0:04:17- Great coordination.- Well done.
0:04:17 > 0:04:19Don't forget to take it back to the middle.
0:04:19 > 0:04:23This time, we're going to start with the ball at the bottom,
0:04:23 > 0:04:25then take it up high over your head,
0:04:25 > 0:04:26and through your legs.
0:04:26 > 0:04:31OK, now you know what you're doing, let's go nice and quick. Off you go.
0:04:31 > 0:04:33Well done.
0:04:33 > 0:04:36Fantastic, Tiffany.
0:04:36 > 0:04:38Brilliant, well done.
0:04:38 > 0:04:42Pickles, you're so good at coordination.
0:04:42 > 0:04:45Thanks, Geraldine, but I've not always been so good at it.
0:04:45 > 0:04:49Do you remember the time Fleyonce dropped by?
0:04:49 > 0:04:51Oh, yes.
0:04:52 > 0:04:55The Footy Pups are getting ready for
0:04:55 > 0:04:57a very special day here at Pupton Park,
0:04:57 > 0:05:00but it doesn't look as if everyone's got the message.
0:05:00 > 0:05:04- Sorry I'm late!- That's a funny dancing costume, Pickles.
0:05:04 > 0:05:06Dancing costume?
0:05:06 > 0:05:08For our special dance show tonight.
0:05:08 > 0:05:11We're putting on a performance for the cheerfleaders
0:05:11 > 0:05:14to say thank you for all their chanting.
0:05:14 > 0:05:17Oh, what a howler. I completely forgot.
0:05:17 > 0:05:19I don't even know how to dance.
0:05:19 > 0:05:21It's easy, Pickles.
0:05:21 > 0:05:24ROBOTIC VOICE: We. Will. Show. You.
0:05:24 > 0:05:26Poor Pickles.
0:05:26 > 0:05:30Let's hope he can learn some dance moves before the show starts.
0:05:31 > 0:05:34Oh! Steady on, Freddy.
0:05:34 > 0:05:38Whoops! Sorry. I'm a wee bit excited.
0:05:38 > 0:05:41I've booked a very special surprise guest.
0:05:41 > 0:05:43Special surprise guest?
0:05:43 > 0:05:46- Oh, tell me! Tell me!- Shh!
0:05:46 > 0:05:51It's the world famous dancing sensation, Fleyonce!
0:05:51 > 0:05:53Whoo-hoo-hoo!
0:05:53 > 0:05:55SHE WHIMPERS
0:05:55 > 0:05:59Can you believe it? Fleyonce, coming here!
0:05:59 > 0:06:01Ha-ha-ha, yeah!
0:06:01 > 0:06:04But, shh. You have to keep it a secret.
0:06:04 > 0:06:06Groundskeeper Beat, what are you doing?
0:06:06 > 0:06:09Waiting for you to get me down.
0:06:11 > 0:06:15I always thought I was too clumsy to be a dancer.
0:06:15 > 0:06:17Don't worry, Pickles.
0:06:17 > 0:06:20We'll teach you some moves in no time.
0:06:20 > 0:06:23We've just got to help you choose what kind of dance to do.
0:06:23 > 0:06:25We better get started then.
0:06:25 > 0:06:27ROBOTIC VOICE: Hit. It.
0:06:29 > 0:06:31Oh, ah-ha-ha!
0:06:34 > 0:06:37LOUD CRASH
0:06:39 > 0:06:40Uh-oh!
0:06:42 > 0:06:44HE GIGGLES
0:06:51 > 0:06:53LOUD CRASH
0:06:58 > 0:07:00Ta-da!
0:07:10 > 0:07:12Ow!
0:07:29 > 0:07:31ALL: Whoa!
0:07:32 > 0:07:37Sorry, everyone. I told you I wasn't much of a dancer.
0:07:37 > 0:07:39Poor Pickles.
0:07:39 > 0:07:42I thought he was pretty good.
0:07:42 > 0:07:44CHEERING
0:07:46 > 0:07:49Well, the cheerfleaders look ready for the big show.
0:07:49 > 0:07:54Let's hope Freddy and the Pups are too.
0:07:54 > 0:07:57Bad luck, Pups. I've got some terrible news.
0:07:57 > 0:08:00- Are we cancelling the show? - Course not, Pickles.
0:08:00 > 0:08:03It's our extra special surprise guest, Fleyonce!
0:08:03 > 0:08:05She hasn't turned up.
0:08:05 > 0:08:07Oh. No.
0:08:07 > 0:08:11Aye, her dance extravaganza was going to close the show.
0:08:11 > 0:08:13What are we going to do now?
0:08:13 > 0:08:17Well, we'll just have to be extra special ourselves then, won't we?
0:08:17 > 0:08:18ALL: Ruff!
0:08:18 > 0:08:21Oh-ho! That's the spirit, Pups.
0:08:21 > 0:08:23Right then, here we go!
0:08:23 > 0:08:26But, Freddy, I still don't know how to dance.
0:08:26 > 0:08:28Don't worry, Pickles.
0:08:28 > 0:08:30I'm sure you'll think of something.
0:08:30 > 0:08:34I wish we were playing football and not dancing.
0:08:34 > 0:08:36Football, I can do.
0:08:36 > 0:08:38Oh, dear.
0:08:38 > 0:08:43With no Fleyonce to close the show, the pressure's really on Pickles.
0:08:43 > 0:08:45CHEERING
0:08:45 > 0:08:47Hello, cheerfleaders!
0:08:47 > 0:08:50We've got five of the very best dance acts for you,
0:08:50 > 0:08:53so let's get started!
0:08:53 > 0:08:54PICKLES WHIMPERS
0:08:54 > 0:08:56Introducing our first act,
0:08:56 > 0:08:58Rex the Robot!
0:09:03 > 0:09:04Yeah!
0:09:04 > 0:09:06You're onstage next, Pickles.
0:09:06 > 0:09:08Where is Pickles?
0:09:08 > 0:09:10He said he couldn't dance.
0:09:10 > 0:09:11But everyone can dance.
0:09:11 > 0:09:14He said he wanted to do football instead.
0:09:14 > 0:09:16Maybe that's what he's doing.
0:09:16 > 0:09:19- And now the stage is completely empty.- What?
0:09:19 > 0:09:22Oh, this is a disaster.
0:09:22 > 0:09:24Pups, keep the cheerfleaders entertained
0:09:24 > 0:09:27while I try and find him.
0:09:27 > 0:09:29Oh.
0:09:29 > 0:09:32I knew I'd find you here. You're missing the dancing, lad.
0:09:32 > 0:09:33Sorry, Freddy.
0:09:33 > 0:09:37I really don't want to spoil the show for the cheerfleaders.
0:09:37 > 0:09:42But it's easy, you've just got to move your body to the music. Wahey!
0:09:42 > 0:09:46The trouble is, I'm so worried about what my hands are doing,
0:09:46 > 0:09:49I completely forget what my feet are doing.
0:09:49 > 0:09:51I get all clumsy.
0:09:51 > 0:09:54Oh-ho! Don't concentrate on what you can't do,
0:09:54 > 0:09:56just show everyone what you can.
0:09:56 > 0:09:59But I'm not a dancer, I'm a footballer.
0:09:59 > 0:10:01The only moves I know are football moves.
0:10:01 > 0:10:03I can dive to the left
0:10:03 > 0:10:06and roll to the right.
0:10:06 > 0:10:10Wow, those are some really cool moves.
0:10:10 > 0:10:11Thank you.
0:10:11 > 0:10:13Oh, Fleyonce?!
0:10:13 > 0:10:15Fleyonce, you made it!
0:10:15 > 0:10:19Sorry I'm late. So, what do you call that groovy dance?
0:10:19 > 0:10:24I suppose I'd call it my football dance.
0:10:24 > 0:10:27That's really neat. Maybe we could dance together?
0:10:27 > 0:10:29That would be amazing!
0:10:35 > 0:10:37BOTH: Kick to the left.
0:10:37 > 0:10:38Kick to the right.
0:10:38 > 0:10:40Catch that ball.
0:10:40 > 0:10:43Dive and roll.
0:10:43 > 0:10:45CHEERING
0:10:45 > 0:10:49Well done, lad. Everyone's loving your football moves.
0:10:49 > 0:10:51Why don't you all join in?
0:10:51 > 0:10:54Yeah, come and dance with us, everybody.
0:10:54 > 0:10:55CHEERING
0:10:55 > 0:10:58ALL: Kick to the left. Kick to the right.
0:10:58 > 0:11:00Catch that ball.
0:11:00 > 0:11:03Dive, then roll.
0:11:03 > 0:11:06And slide on your knees to end.
0:11:06 > 0:11:08Woo-hoo!
0:11:08 > 0:11:12Wow! It was so cool that we got to meet Fleyonce.
0:11:12 > 0:11:15- BOTH:- Hi, Rachel. - Hi, Geraldine. Hi, Pickles.
0:11:15 > 0:11:19- Great coordinating, by the way. - Thanks, Rachel.
0:11:19 > 0:11:22Hey, how about you two try this bit of coordination?
0:11:22 > 0:11:26Pat your head and rub your tummy.
0:11:26 > 0:11:28That's easy, Pickles.
0:11:28 > 0:11:30Ha-ha, yeah, that's easy!
0:11:30 > 0:11:36No, Rachel. You're supposed to pat your head and rub your tummy!
0:11:36 > 0:11:38Not rub your head AND your tummy.
0:11:38 > 0:11:41Ha-ha-ha! What a howler!
0:11:41 > 0:11:45Silly me. Do you guys at home remember how to be coordinated?
0:11:45 > 0:11:50Being coordinated means that you can use different parts of your body
0:11:50 > 0:11:53at the same time.
0:11:57 > 0:12:01Right, everyone. We've come inside, cos it's raining outside,
0:12:01 > 0:12:04but that doesn't stop us, so who fancies a game?
0:12:04 > 0:12:05ALL: Yeah!
0:12:05 > 0:12:08So, I've split you up into two teams.
0:12:08 > 0:12:12We've got the orange street dancers. Give me your best dance move, orange.
0:12:12 > 0:12:16Nice. And we've got the green street dancers.
0:12:16 > 0:12:18Give me your best dance move, greens.
0:12:18 > 0:12:20Oh, nice!
0:12:20 > 0:12:23OK, let's take a look at Geraldine and Pickles
0:12:23 > 0:12:25to see how to play the game.
0:12:25 > 0:12:28When the whistle blows, you need to run to the first mat
0:12:28 > 0:12:31and tap the football ten times with your feet.
0:12:34 > 0:12:36Then you must run to the second mat.
0:12:36 > 0:12:38There you grab the football,
0:12:38 > 0:12:41lift it up to your left, back to the middle
0:12:41 > 0:12:43and up to the right.
0:12:43 > 0:12:45You need to do that ten times.
0:12:45 > 0:12:48Then it's on to the final mat.
0:12:48 > 0:12:52This time you raise the ball above your head and between your knees.
0:12:52 > 0:12:56After you've done that five times, it's a race to the stage.
0:12:56 > 0:13:00Now, it's time for the next person in the team to set off.
0:13:00 > 0:13:03The first team to get all three dancers onto the stage
0:13:03 > 0:13:04are the winners!
0:13:06 > 0:13:08Three, two, one. WHISTLE BLOWS
0:13:08 > 0:13:11And it's a lightning start from Tiffany and Tiana.
0:13:11 > 0:13:14Wonderful coordination skills there.
0:13:14 > 0:13:16and great dancing on the sidelines.
0:13:16 > 0:13:19It's a sprint to the next dance mat for Tiana.
0:13:19 > 0:13:21Those moves are marvellous.
0:13:21 > 0:13:22Well done, Tiffany.
0:13:22 > 0:13:26These two are neck and neck as they reach the final dance mats.
0:13:26 > 0:13:28Well done, Tiana.
0:13:28 > 0:13:30GREEN TEAM CHANTS "TIANA"
0:13:30 > 0:13:32Super support from the green team.
0:13:32 > 0:13:38And they've reached the stage, meaning the second dancers are off.
0:13:38 > 0:13:40Ishan is showing us how it's done.
0:13:40 > 0:13:42Very good control, Ishan.
0:13:42 > 0:13:46Ved's so into these moves, he looks like he's doing a jig
0:13:46 > 0:13:49and he's wasted no time in getting onto the second mat.
0:13:49 > 0:13:51Ishan's right there with him.
0:13:51 > 0:13:53Look at that determination.
0:13:53 > 0:13:56Superb ball work. I'm almost speechless.
0:13:56 > 0:13:57Well done, Ved.
0:13:57 > 0:14:02- Their moves are almost as good as yours, Pickles.- Oh, thanks, Rachel.
0:14:02 > 0:14:03Hey, what about mine?!
0:14:03 > 0:14:07And it's all to play for as the final dancers set off.
0:14:07 > 0:14:11Yanusan and Thisa are using their tippy toes. Cool moves.
0:14:11 > 0:14:13Great coordination, well done.
0:14:13 > 0:14:17I agree, Rachel, this really is nail-biting stuff.
0:14:17 > 0:14:18Well done, Yanusan.
0:14:18 > 0:14:23Both teams are onto the final mat, this could not be any closer.
0:14:23 > 0:14:24Great drama, here.
0:14:24 > 0:14:28We're into the final few seconds and it's anybody's game.
0:14:28 > 0:14:31And time! SHE BLOWS WHISTLE
0:14:31 > 0:14:33KIDS CHEER
0:14:33 > 0:14:35Phew, I think I need a sit down.
0:14:35 > 0:14:39Both the greens and oranges showed us their best dance moves.
0:14:39 > 0:14:41It was neck and neck to the bitter end.
0:14:41 > 0:14:46Which means today's game ended up as a perfectly coordinated draw.
0:14:46 > 0:14:50THEY ALL CHEER
0:14:50 > 0:14:54My team today have been cracking coordinators.
0:14:54 > 0:14:57We've moved our arms,
0:14:57 > 0:14:59moved our legs,
0:14:59 > 0:15:02we've moved our bodies
0:15:02 > 0:15:05and been coordinated.
0:15:05 > 0:15:07That's it for today, guys. Well done, everybody.
0:15:07 > 0:15:10Now you've got the skill, let's pass it on.