0:00:02 > 0:00:05The crowd are going wild! CHEERING
0:00:05 > 0:00:07Here come the Footy Pups.
0:00:07 > 0:00:11# They play like a dream when they work as a team
0:00:11 > 0:00:14# Footy Pups Go, go, Footy Pups!
0:00:14 > 0:00:19# There's Pickles and Rex and Geraldine next
0:00:19 > 0:00:22# Footy Pups Go, go, Footy Pups!
0:00:22 > 0:00:26# Rozzie and Benny and Manager Freddie
0:00:26 > 0:00:30# Footy Pups Go, go, Footy Pups!
0:00:30 > 0:00:34# There's Rachel, too And, of course, all of you
0:00:34 > 0:00:38# Footy Pups Go, go, Footy Pups!
0:00:38 > 0:00:41# Go, go, go, go, Footy Pups! #
0:00:44 > 0:00:47Rachel Yankey, top international footballer
0:00:47 > 0:00:51and all-round sporting superstar.
0:00:51 > 0:00:54But when Rachel's not scoring goals for her team,
0:00:54 > 0:00:57she's playing with the Footy Pups.
0:00:59 > 0:01:02- CHEERING - Ha-ha, yeah!- Woohoo!
0:01:02 > 0:01:06Hi, everyone! We're all warmed up and it's time to get moving.
0:01:06 > 0:01:09CHEERING
0:01:10 > 0:01:12Today on my team, we have...
0:01:12 > 0:01:15Number 1 - Jada.
0:01:15 > 0:01:16Oh, I love that!
0:01:18 > 0:01:20Number 2 - Aaron.
0:01:20 > 0:01:22Super dribbling!
0:01:23 > 0:01:26Number 3 - Abbey.
0:01:26 > 0:01:27That's brilliant!
0:01:28 > 0:01:30Number 4 - Casey.
0:01:32 > 0:01:34Oh, look at that!
0:01:34 > 0:01:36Number 5 - Dylan.
0:01:38 > 0:01:40Fantastic skills!
0:01:40 > 0:01:42Number 6 - Joe.
0:01:42 > 0:01:45Excellent, well done!
0:01:45 > 0:01:47Also joining us are Pickles and Rozzie.
0:01:47 > 0:01:51THEY GIGGLE
0:01:51 > 0:01:52So, that's today's team.
0:01:54 > 0:01:57OK, guys, gather round, it's team-talk time!
0:01:57 > 0:01:58THEY CHEER
0:01:58 > 0:02:01Today we're going to be looking at throwing.
0:02:01 > 0:02:04Who knows what different types of throws there are? Hmm...
0:02:04 > 0:02:05Abbey?
0:02:05 > 0:02:07Overarm throw.
0:02:07 > 0:02:09Fantastic. Casey?
0:02:09 > 0:02:11- Overhead throwing.- Joe?
0:02:11 > 0:02:13Underarm throwing.
0:02:13 > 0:02:15Brilliant, well done, guys.
0:02:15 > 0:02:19Underarm throwing is also known as a roll-out.
0:02:19 > 0:02:22This is a type of throw that might be used by a goalkeeper
0:02:22 > 0:02:24to pass the ball to a nearby player.
0:02:24 > 0:02:27There are three main things we need to remember
0:02:27 > 0:02:29when we're rolling the ball out.
0:02:29 > 0:02:31We need to swing our arm back,
0:02:31 > 0:02:34step forward so your weight's on your front leg
0:02:34 > 0:02:37and swing our arm forward and release the ball.
0:02:37 > 0:02:39- Can you do it with me? - Yeah!
0:02:39 > 0:02:41- ALL:- Swing your arm back,
0:02:41 > 0:02:43step forward,
0:02:43 > 0:02:45swing forward and release.
0:02:45 > 0:02:48Fantastic. Let's go and have a practice. Come on!
0:02:51 > 0:02:53So, I've split you up into pairs.
0:02:53 > 0:02:55Each pair has a ball.
0:02:55 > 0:02:58I want you to roll the ball back and forth to each other.
0:02:58 > 0:03:02See if you can aim the ball to your partner so they can roll it back.
0:03:02 > 0:03:05- Shall we have a go? - ALL:- Yeah!
0:03:05 > 0:03:07OK, off you go.
0:03:08 > 0:03:10Cracking start from the team.
0:03:10 > 0:03:12Fantastic, Abbey, well done.
0:03:12 > 0:03:15Oh, nice save by Casey. But can he roll it back out?
0:03:15 > 0:03:17Excellent, well done, Casey.
0:03:17 > 0:03:20Aaron looks at where he wants the ball to go.
0:03:20 > 0:03:22Oh! He's bowled over with that one.
0:03:24 > 0:03:25Joe's up next.
0:03:27 > 0:03:29A fantastic roll-out by the young pup.
0:03:31 > 0:03:34Swing back, step forward.
0:03:34 > 0:03:37Take the ball back, and when you step forward, you're going
0:03:37 > 0:03:42to swing forward with more power, so it gets all the way to Jada.
0:03:42 > 0:03:44Brilliant stuff.
0:03:44 > 0:03:45So, back...
0:03:45 > 0:03:47and forward and release.
0:03:47 > 0:03:50Dylan, that was brilliant.
0:03:50 > 0:03:51Good, Abbey.
0:03:53 > 0:03:57Whilst these guys keep practising, here's a reminder for you at home.
0:03:57 > 0:03:59To roll out, you need to...
0:03:59 > 0:04:02swing your arm back, step forward,
0:04:02 > 0:04:04swing your arm forward and release.
0:04:05 > 0:04:10Right, I'm going to challenge you. Now we've practised our roll-outs,
0:04:10 > 0:04:13one after the other, you're going to roll the ball out to me
0:04:13 > 0:04:17and I'm going to try and control it and score a goal.
0:04:17 > 0:04:20But remember to think about where you want the ball to go
0:04:20 > 0:04:22and how much power you give that.
0:04:22 > 0:04:25- Are we ready? - ALL:- Yeah!
0:04:25 > 0:04:27OK, Jada, we'll start with you. Off you go.
0:04:27 > 0:04:30- Brilliant, straight to Rachel. - Yes!
0:04:30 > 0:04:32Come on, then. Let's go, Aaron!
0:04:32 > 0:04:34Good roll-out.
0:04:34 > 0:04:35Who's next?
0:04:35 > 0:04:37Oh, fantastic roll-out, Abbey.
0:04:37 > 0:04:40- The team are keeping Rachel on her toes!- Good, Casey.
0:04:40 > 0:04:43Come on, then, Dylan. Roll that ball out to me.
0:04:43 > 0:04:45Great roll-out.
0:04:45 > 0:04:47Nicely done, Joe.
0:04:47 > 0:04:49Give it the power so it gets all the way to me.
0:04:49 > 0:04:53- Oh, we're going quicker now. Oh! - THEY LAUGH
0:04:53 > 0:04:54It's not fair!
0:04:54 > 0:04:57Ha-ha, they're rolling out thick and fast now.
0:04:57 > 0:04:59Sneaky!
0:04:59 > 0:05:01Try to catch me out, did we? Agh!
0:05:03 > 0:05:05There are balls everywhere!
0:05:06 > 0:05:09Pickles, you're so good at roll-outs.
0:05:09 > 0:05:12Oh, thanks, Rozzie, but I haven't always been.
0:05:12 > 0:05:15Do you remember that time we played Prickleswich?
0:05:15 > 0:05:18- Oh, yes! - SHE CHUCKLES
0:05:21 > 0:05:22Welcome to Pupton Park,
0:05:22 > 0:05:27where everyone's getting ready for a big match against Prickleswich Town.
0:05:27 > 0:05:29- LAUGHTER - Oh, get a move on, Freddie!
0:05:29 > 0:05:32We need to clear all these leaves off the pitch.
0:05:32 > 0:05:35I'm going as fast as I can.
0:05:35 > 0:05:36Whoa!
0:05:36 > 0:05:39See? They keep falling everywhere.
0:05:39 > 0:05:42You fill the basket while I get the tractor.
0:05:42 > 0:05:44Why can't I drive the tractor?
0:05:46 > 0:05:47And a...woo!
0:05:47 > 0:05:49- Ruff! Got it!- My turn next.
0:05:49 > 0:05:51Roll the ball to me.
0:05:51 > 0:05:54- Roll the ball? - Yes, along the ground.
0:05:54 > 0:05:58Er... Why roll the ball when you can throw like this?
0:05:58 > 0:06:00- Ruff!- Whoa!
0:06:01 > 0:06:05- Eh? - HE SCREAMS
0:06:05 > 0:06:08Oh, look at the state of my beautiful pitch.
0:06:08 > 0:06:13Don't worry, Pete, a few leaves can't stop us playing football...
0:06:13 > 0:06:14Argh!
0:06:14 > 0:06:16Oh, bones.
0:06:16 > 0:06:17Sorry, everyone.
0:06:17 > 0:06:21I should've rolled the ball to Rozzie but I don't know how.
0:06:21 > 0:06:26Roll-outs are easy to learn and I've got a great game to help teach you.
0:06:26 > 0:06:28- Follow me. - THEY LAUGH
0:06:28 > 0:06:32But who's going to help me pick up all these leaves?
0:06:32 > 0:06:35Ta-da! We'll clear this pitch in no time.
0:06:35 > 0:06:37- ALL:- One, two, three.
0:06:37 > 0:06:38Whee!
0:06:38 > 0:06:40Whoa!
0:06:40 > 0:06:41Oh, dear.
0:06:42 > 0:06:45Ah, looks like Prickleswich have arrived
0:06:45 > 0:06:48just in time for Freddie's throwing game.
0:06:48 > 0:06:50Hello, hedgehogs!
0:06:50 > 0:06:51Hi, Freddie!
0:06:51 > 0:06:53Now, seeing as the pitch isn't ready,
0:06:53 > 0:06:57I thought we could play a special football bowling game
0:06:57 > 0:07:00to help young Pickles with his roll-outs.
0:07:00 > 0:07:01Yippee!
0:07:01 > 0:07:04The aim is to knock down as many cones as you can
0:07:04 > 0:07:08by rolling the ball underarm like this.
0:07:08 > 0:07:09O-o-oh!
0:07:09 > 0:07:11Ho-ho!
0:07:11 > 0:07:15- You can go first, Pickles. - Thanks, but I'm not really sure how.
0:07:15 > 0:07:16You'll get the hang of it.
0:07:16 > 0:07:20All the best goalkeepers use roll-outs. It's a great way
0:07:20 > 0:07:24- of controlling the ball as you pass it to a team-mate.- OK, here goes.
0:07:26 > 0:07:28Whoa!
0:07:28 > 0:07:30Something like that?
0:07:30 > 0:07:32Er...not quite, laddie.
0:07:35 > 0:07:36Your turn.
0:07:36 > 0:07:39We've got our own ball, thanks.
0:07:39 > 0:07:42We like rolling, so we love bowling!
0:07:44 > 0:07:47- You've knocked over ten cones! - THEY CHEER
0:07:47 > 0:07:51I hope I'm not the only pup that finds this tough.
0:07:51 > 0:07:53Ruff, ruff, ruff!
0:07:53 > 0:07:57Well done, Rex, you knocked down seven cones.
0:07:57 > 0:07:58# Oh, la, la-a! #
0:08:01 > 0:08:02Eight, ooh!
0:08:03 > 0:08:04Woo...ruff!
0:08:06 > 0:08:08Nine!
0:08:08 > 0:08:10# Ruff Ruff, ruff, ruff...ruff! #
0:08:10 > 0:08:13Oh, wow! I got ten!
0:08:13 > 0:08:15That's a strike.
0:08:15 > 0:08:19- Everyone's knocked down some cones except me.- Poor Pickles!
0:08:19 > 0:08:23Let's hope Groundskeeper Pete's having more luck on the pitch.
0:08:23 > 0:08:25Are we nearly finished yet?
0:08:25 > 0:08:27Er...nearly!
0:08:27 > 0:08:30Never fear - I've found me leaf blower.
0:08:30 > 0:08:32Yay!
0:08:32 > 0:08:34Whoa!
0:08:34 > 0:08:37I've never been good on this thing!
0:08:38 > 0:08:42Oh, this net gives me an idea.
0:08:42 > 0:08:45THEY CHEER
0:08:46 > 0:08:50- Ten. - THEY CHEER
0:08:50 > 0:08:52It's your turn again, Pickles.
0:08:52 > 0:08:54Don't worry, just roll the ball.
0:08:54 > 0:08:57But it's so tricky using one paw.
0:08:57 > 0:09:00I usually use both.
0:09:00 > 0:09:02Pickles power!
0:09:02 > 0:09:04- Oh. - BOING BOING
0:09:04 > 0:09:07Oh, so close, laddie.
0:09:07 > 0:09:09Maybe I can blow them down.
0:09:09 > 0:09:10Oh.
0:09:10 > 0:09:12Try again, Pickles.
0:09:12 > 0:09:14Let go of the ball a bit later this time.
0:09:14 > 0:09:16Let go of the ball later.
0:09:16 > 0:09:17Ruff!
0:09:17 > 0:09:18Uh-oh.
0:09:19 > 0:09:22Don't tell me. I let go a bit too late.
0:09:24 > 0:09:27There. That's the last one.
0:09:27 > 0:09:28Huh?!
0:09:28 > 0:09:29Oh!
0:09:32 > 0:09:34Have you seen my ball?
0:09:34 > 0:09:36All I can see is leaves.
0:09:36 > 0:09:38Leaves everywhere!
0:09:38 > 0:09:41I'm afraid today's football match will have to be cancelled.
0:09:41 > 0:09:44Oh, what a howler.
0:09:44 > 0:09:46Did you say leaves?
0:09:46 > 0:09:47Hooray!
0:09:47 > 0:09:50We hedgehogs love rolling in leaves.
0:09:50 > 0:09:52- Come on, team.- Hurrah!
0:09:52 > 0:09:55Look, the leaves are sticking to your prickles.
0:09:55 > 0:09:58- And your football, too! - HE GASPS
0:09:58 > 0:10:02Maybe you could help me practise rolling the ball
0:10:02 > 0:10:05and clear the pitch at the same time.
0:10:05 > 0:10:07OK. Mind my spikes.
0:10:07 > 0:10:11Don't worry, I've got my prickle-proof goalie gloves on.
0:10:11 > 0:10:13Now swing your arm back...
0:10:13 > 0:10:15step forward and roll.
0:10:15 > 0:10:18- Roll!- Way-hay!
0:10:18 > 0:10:22Here you go. Keep rolling!
0:10:22 > 0:10:24Roll over here, Pickles.
0:10:24 > 0:10:27Aim this way, too, Pickles.
0:10:27 > 0:10:29And don't forget here.
0:10:29 > 0:10:30Eh?
0:10:30 > 0:10:33- The leaves are collecting themselves.- Woo!
0:10:33 > 0:10:36With a little help from us. Oh!
0:10:36 > 0:10:39Some fantastic roll-outs by the Footy Pups goalkeeper there.
0:10:39 > 0:10:45But he'll need to aim carefully to clear that final patch of leaves.
0:10:45 > 0:10:49- Ruff!- They've done it! Pickles and the hedgehogs have cleared
0:10:49 > 0:10:52all the leaves from the pitch. THEY CHEER
0:10:54 > 0:10:57- You saved the day, Pickles. - Thanks, everyone.
0:10:57 > 0:10:59I'm much better at rolling out the ball now.
0:10:59 > 0:11:02- I can't wait to try it in goal. - Aye, lad.
0:11:02 > 0:11:04Before we play football,
0:11:04 > 0:11:08I thought you might like one last go at knocking down those cones.
0:11:08 > 0:11:10Great, watch this, everyone.
0:11:10 > 0:11:12Ruff!
0:11:12 > 0:11:14Swing your arm and follow through
0:11:14 > 0:11:17And you can roll the ball out, too!
0:11:17 > 0:11:19# Go, go, go... #
0:11:19 > 0:11:21Pickles! Yeah!
0:11:21 > 0:11:22He-he.
0:11:22 > 0:11:25Look at all those skittling skittles.
0:11:25 > 0:11:28- I've never seen such a thing. - HE LAUGHS
0:11:28 > 0:11:30Whoa!
0:11:30 > 0:11:32Oh, no.
0:11:32 > 0:11:34Wahey, more rolling!
0:11:34 > 0:11:36THEY LAUGH
0:11:39 > 0:11:43Bowling was a great way for us to practise our roll-outs,
0:11:43 > 0:11:45- wasn't it, Pickles?- It sure was.
0:11:47 > 0:11:49- Hi, guys.- Oh, hi, Rachel.
0:11:49 > 0:11:51Erm...what are you doing?
0:11:51 > 0:11:53I'm just practising my roll-outs.
0:11:53 > 0:11:56Oh, what a howler!
0:11:56 > 0:12:01Rachel, you're meant to roll out the ball - not yourself.
0:12:01 > 0:12:03Silly me!
0:12:03 > 0:12:06Do you guys remember how to practise your roll-outs?
0:12:06 > 0:12:09Remember to swing your arm back,
0:12:09 > 0:12:11step forward,
0:12:11 > 0:12:13swing your arm forward
0:12:13 > 0:12:14and release.
0:12:15 > 0:12:17OK, guys, you fancy a game?
0:12:17 > 0:12:19- ALL:- Yeah!
0:12:19 > 0:12:22So, I've split you into two teams.
0:12:22 > 0:12:26- We've got the Lightning Strikers. Give me a cheer.- Yeah!
0:12:26 > 0:12:30- And we've got the Thunderballers. Give me a cheer.- Yeah!
0:12:30 > 0:12:35Let's take a look with the Footy Pups to find out how to play.
0:12:35 > 0:12:39To play this game you need to be ready to roll out.
0:12:39 > 0:12:44When the whistle blows, one player from each team grabs a ball,
0:12:44 > 0:12:46takes it to the white line
0:12:46 > 0:12:48and rolls it out towards the pins.
0:12:48 > 0:12:52The aim of this game is to knock down as many pins as possible.
0:12:52 > 0:12:55High-five your team-mate and it's the next player's turn.
0:12:55 > 0:13:00The winners of this game will be the team who knock down the most pins
0:13:00 > 0:13:03before the final whistle blows.
0:13:03 > 0:13:05Three...two...one...
0:13:06 > 0:13:07They're off!
0:13:07 > 0:13:09Aaron lines it up.
0:13:09 > 0:13:13- Oh, straight through the middle. - High-five your team-mate.
0:13:13 > 0:13:18- Go, go, go, go! Quick, quick! - Jada's up next. Can she hit a pin?
0:13:18 > 0:13:20- Yes!- Well done, Jada. Fantastic, Jada.
0:13:20 > 0:13:22Oh, that's a close one.
0:13:22 > 0:13:25Just need more power, Dylan. You're hitting them.
0:13:25 > 0:13:29- You've just got to knock them down. - Swing back, step forward.
0:13:29 > 0:13:33Make sure we're looking at what we're aiming for.
0:13:33 > 0:13:35Good, Joe, well done.
0:13:35 > 0:13:38The Thunderballers are right to be pleased with that one.
0:13:38 > 0:13:42- That's it, Aaron, look at what you're aiming for.- Terrific shot!
0:13:42 > 0:13:46- He's right to have a celebration dance.- Remember to swing back.
0:13:46 > 0:13:49That's it, Joe, swing forward and release.
0:13:49 > 0:13:51Oh, well done, Joe, fantastic.
0:13:51 > 0:13:53Casey's concentrating hard.
0:13:54 > 0:13:58- It's down.- Yeah! - Well done, the Lightning Strikers.
0:13:58 > 0:14:02They say a fast game is a good game - and this is lightning fast.
0:14:02 > 0:14:06Nearly. You're running out of time, you're going to have to go quicker.
0:14:06 > 0:14:09It's all to play for. I'm on the edge of my seat!
0:14:09 > 0:14:13Five...four...three... two...one...
0:14:15 > 0:14:16And time.
0:14:16 > 0:14:19And it's all over. Great rolling out.
0:14:19 > 0:14:20Let's have a replay.
0:14:20 > 0:14:23Both teams were brilliant at rolling out the ball,
0:14:23 > 0:14:26knocking down pin after pin after pin.
0:14:26 > 0:14:28But who knocked down the most?
0:14:28 > 0:14:33Let's go to Footy Pups Rozzie and Pickles for the final scores.
0:14:33 > 0:14:37The Lightning Strikers had a great game, knocking down three pins,
0:14:37 > 0:14:40whilst the Thunderballers struck gold
0:14:40 > 0:14:44and knocked down six, making today's kingpins the Thunderballers.
0:14:44 > 0:14:47THEY CHEER
0:14:47 > 0:14:51My team today have been brilliant at rolling out the ball.
0:14:51 > 0:14:54We've rolled out to each other, we've rolled out to goals
0:14:54 > 0:14:57and we've rolled out to bowling pins.
0:14:57 > 0:15:01Most importantly, we've remembered to swing back, step forward,
0:15:01 > 0:15:03swing forward and release.
0:15:03 > 0:15:05That's it for today. Well done.
0:15:05 > 0:15:10- Now you've got the skill, remember to pass it on.- Yeah!