0:00:02 > 0:00:05- The crowd are going wild. - CHEERING
0:00:05 > 0:00:07Here come the Footy Pups.
0:00:07 > 0:00:11# They play like a dream when they work as a team
0:00:11 > 0:00:14# Footy Pups Go, go, Footy Pups
0:00:15 > 0:00:19# There's Pickles and Rex and Geraldine next
0:00:19 > 0:00:21# Footy Pups Go, go, Footy Pups
0:00:22 > 0:00:26# Rozzie and Benny and Manager Freddie
0:00:26 > 0:00:29# Footy Pups Go, go, Footy Pups
0:00:30 > 0:00:34# There's Rachel too and, of course, all of you
0:00:34 > 0:00:36# Footy Pups Go, go, Footy Pups
0:00:38 > 0:00:41# Go, go, go, go, Footy Pups! #
0:00:44 > 0:00:46Rachel Yankey.
0:00:46 > 0:00:51Top international footballer and all-round sporting superstar.
0:00:51 > 0:00:54But when Rachel's not scoring goals for her team,
0:00:54 > 0:00:57she's playing with the Footy Pups.
0:00:59 > 0:01:02CHEERING
0:01:03 > 0:01:07Hi, everyone. We're all warmed up so it's time to get moving.
0:01:07 > 0:01:09CHEERING
0:01:09 > 0:01:15Today on my team we have number one, Isabel.
0:01:15 > 0:01:17Oh, nice!
0:01:17 > 0:01:20Number two, Brandon.
0:01:20 > 0:01:22I like that one.
0:01:22 > 0:01:25Number three, Riley.
0:01:26 > 0:01:27Amazing.
0:01:28 > 0:01:30Number four, Lulu.
0:01:30 > 0:01:34That's it, keep dribbling.
0:01:34 > 0:01:37Number five, Tasmain.
0:01:37 > 0:01:38Well done.
0:01:40 > 0:01:41Number six, Tula.
0:01:43 > 0:01:45Great skills.
0:01:45 > 0:01:47Also joining us are Benny and Rex.
0:01:47 > 0:01:48- Yay!- Hooray!
0:01:50 > 0:01:52So, that's today's team.
0:01:54 > 0:01:57OK, guys, gather round, it's team talk time.
0:01:57 > 0:01:58THEY CHEER
0:01:58 > 0:02:01Here's a question for you. When you're kicking or passing
0:02:01 > 0:02:05a football, which foot do you prefer to use?
0:02:05 > 0:02:07- Ooh. Brandon?- This one.
0:02:07 > 0:02:09Fantastic, that's your right foot.
0:02:09 > 0:02:12- Isabel?- My left one.- Brilliant.
0:02:12 > 0:02:15Some players, just like me, prefer to use their left foot.
0:02:15 > 0:02:18And some players prefer to use their right.
0:02:18 > 0:02:20There's no right or wrong foot to use.
0:02:20 > 0:02:24It's really important that we learn to use both feet
0:02:24 > 0:02:27and that's what we're going to be learning about today.
0:02:27 > 0:02:31There are three main things to remember when we're using both feet.
0:02:31 > 0:02:34We need to look at the ball.
0:02:34 > 0:02:38We need to move the ball with our usual foot.
0:02:38 > 0:02:42And then swap it to move the ball with our other foot.
0:02:42 > 0:02:43Look at the ball.
0:02:43 > 0:02:46Move the ball with your usual foot.
0:02:46 > 0:02:50And swap to move the ball with your other foot.
0:02:50 > 0:02:53OK, guys, let's go and have a practise.
0:02:56 > 0:02:59I've given you some different coloured boots.
0:02:59 > 0:03:01One boot is orange and the other boot is blue.
0:03:01 > 0:03:04I've placed out some coloured cones.
0:03:04 > 0:03:07One at a time, you need to dribble up and down the cones.
0:03:07 > 0:03:11But as you pass the blue cones, dribble using your blue boot.
0:03:11 > 0:03:16And as you pass the orange cones, dribble using your orange boot.
0:03:16 > 0:03:17Isabel, off you go.
0:03:17 > 0:03:22Good. That's it. Using your blue boot on the blue cones. Well done.
0:03:22 > 0:03:27- Fantastic start.- Orange boot for the orange cones.- Nicely done, Isabel.
0:03:27 > 0:03:32- Which boot to use?- Speedy stuff from Brandon, he's making this look easy.
0:03:32 > 0:03:35- Some nice control here.- Fantastic.
0:03:36 > 0:03:40Make sure you use the correct colour. That's it.
0:03:40 > 0:03:43Well done, Tasmain, that's it, use that blue boot.
0:03:43 > 0:03:46So, lots of little touches with that blue boot.
0:03:46 > 0:03:49- Brilliant ball control from the team.- Well done.
0:03:49 > 0:03:53While these guys keep practising, here's a reminder for you at home.
0:03:53 > 0:03:57When using both feet, remember to look at the ball.
0:03:57 > 0:04:00Move it with your usual foot.
0:04:00 > 0:04:05And swap feet to move the ball with your other foot.
0:04:05 > 0:04:08I'm going to challenge you to a penalty shoot-out.
0:04:08 > 0:04:11You grab a ball and shoot at the goals in front of you.
0:04:11 > 0:04:15But before you do, I'm going to shout out either orange or blue
0:04:15 > 0:04:18and you need to kick with that colour boot. OK?
0:04:18 > 0:04:20The first two, grab a ball, let's go.
0:04:20 > 0:04:24OK, let's go...orange.
0:04:24 > 0:04:26- Hooray!- Nice shot.
0:04:26 > 0:04:31OK, next two, get yourself a ball. Let's go...orange.
0:04:31 > 0:04:34It can be tricky using the foot you're not used to
0:04:34 > 0:04:36but it's a good skill to practise.
0:04:36 > 0:04:39Let's go...blue.
0:04:39 > 0:04:42- Yes!- Smashing stuff.
0:04:42 > 0:04:45- What a goal. And nicely controlled.- Brilliant.
0:04:45 > 0:04:49Can you guys cheer them on at home? Let's go...blue.
0:04:49 > 0:04:51Tasmain lines it up.
0:04:51 > 0:04:52Oh, ho-ho. Blue boot.
0:04:52 > 0:04:56- Top stuff.- Yay. Well done.
0:04:56 > 0:04:58And a lovely kick from Isabel.
0:04:58 > 0:05:01Yay! Orange.
0:05:02 > 0:05:05Wow, Benny, you're great at using both your feet.
0:05:05 > 0:05:08Thanks, Rex, I haven't always been.
0:05:08 > 0:05:12Do you remember the time we tried Freddie's football challenge?
0:05:12 > 0:05:14HE LAUGHS
0:05:14 > 0:05:15Oh, yeah!
0:05:16 > 0:05:19Welcome to Pupton Park, where the Footy Pups
0:05:19 > 0:05:23are competing in groundskeeper Pete's one-footed football
0:05:23 > 0:05:27challenge and Benny Barkham has made a strong start.
0:05:27 > 0:05:30He's leaping over the hay bale hurdles...
0:05:30 > 0:05:31Ooh. Ha-ha.
0:05:34 > 0:05:37..through the sunflower slalom.
0:05:37 > 0:05:40And past the spinning scareflea.
0:05:42 > 0:05:46And into Pete's potting shed.
0:05:46 > 0:05:48Here comes speedy pup.
0:05:48 > 0:05:52I just need to kick a ball into my bucket. Ha-ha!
0:05:52 > 0:05:54And Benny wins the challenge.
0:05:56 > 0:06:01With my amazing puppy foot, I can always score the winner.
0:06:01 > 0:06:04It gives me great pleasure to present
0:06:04 > 0:06:09this one-footed football challenge trophy to Benny.
0:06:09 > 0:06:11Where did that come from?
0:06:11 > 0:06:15I found it at the bottom of me lost property box.
0:06:15 > 0:06:17It's a bit whiffy, mind.
0:06:17 > 0:06:19- Not so fast, Pete.- Eh?
0:06:19 > 0:06:23The Pups haven't finished their one-footed football challenge yet.
0:06:23 > 0:06:28To complete the full challenge, you need to go round the course again.
0:06:28 > 0:06:31But this time, you must use your other foot.
0:06:31 > 0:06:33He-he! Good thinking, Freddie.
0:06:33 > 0:06:35Whoa!
0:06:37 > 0:06:41But, Freddie, I always kick and shoot with my right foot.
0:06:41 > 0:06:45So that means this time you've got to use your left.
0:06:45 > 0:06:47Just like Pickles.
0:06:47 > 0:06:51And, Rex, Rozzie and Geraldine, you can try using your right foot.
0:06:51 > 0:06:54Will do, Freddie!
0:06:54 > 0:06:57Oh, bones, I can't remember which foot is which.
0:06:57 > 0:07:01If my right foot is so good, why would I want to use my left one?
0:07:01 > 0:07:05All the best players can use both feet to play football, laddie.
0:07:05 > 0:07:08It means they're better at controlling the ball
0:07:08 > 0:07:12- and can shoot and pass in any direction.- Oh...
0:07:12 > 0:07:14While the Footy Pups swap feet,
0:07:14 > 0:07:18the Cheer-fleaders are also trying something different.
0:07:18 > 0:07:21- They're having a backwards day. - Yay, it's backwards day!
0:07:21 > 0:07:24They're jumping backwards and they've got
0:07:24 > 0:07:28their shoes on their hands and their pom-poms on their feet.
0:07:28 > 0:07:34OK, Cheer-fleaders, time to show off our backwards, turvy-topsy triangle.
0:07:34 > 0:07:36Yay!
0:07:36 > 0:07:39Ready? I'll catch you with my feet.
0:07:39 > 0:07:43- Whoa!- Missed. Keep trying, fleas.
0:07:43 > 0:07:44- Ah!- Nope.
0:07:44 > 0:07:46- Whee!- Almost.- Whoa!
0:07:46 > 0:07:49Oh, dear, let's hope the Cheer-fleaders can finish their
0:07:49 > 0:07:54backwards performance before the Pups finish their one-footed race.
0:07:54 > 0:07:55Flea, two, one...
0:07:55 > 0:07:57HE BLOWS THE WHISTLE
0:07:57 > 0:07:59They're off, and those hay bale hurdles
0:07:59 > 0:08:01are proving a real challenge.
0:08:01 > 0:08:05Now the Pups can't dribble with their favourite foot.
0:08:05 > 0:08:07Whoa... Oh!
0:08:07 > 0:08:11This is silly. Why can't I just play with my right foot?
0:08:11 > 0:08:13It's my favourite!
0:08:13 > 0:08:16Rah! Ha-ha! They both look the same to me.
0:08:16 > 0:08:20I don't know my right from my left. Whoopee!
0:08:21 > 0:08:22Whoo, wa-ha!
0:08:22 > 0:08:27Oh, Rex can play brilliantly with both feet.
0:08:27 > 0:08:29Ruff! Oh...
0:08:29 > 0:08:30Mind me sunflowers!
0:08:30 > 0:08:32Sorry!
0:08:32 > 0:08:33Whoa!
0:08:34 > 0:08:37Ha-ha, go, Pups!
0:08:37 > 0:08:41You're all wonderful one-footed footballers.
0:08:41 > 0:08:44- Whoa-ho!- Coming through! Whoa!
0:08:44 > 0:08:47Ah! Whoa...
0:08:47 > 0:08:49Aaah! Oof!
0:08:49 > 0:08:51Sorry, Freddie.
0:08:51 > 0:08:54My left foot will never be as good as my right one.
0:08:54 > 0:08:56Nonsense, laddie.
0:08:56 > 0:09:00If you practise using both feet to play football,
0:09:00 > 0:09:04you'll be able to move quickly and surprise the other players.
0:09:04 > 0:09:07But it's impossible!
0:09:07 > 0:09:11While Benny takes a tumble, the other Pups have passed through
0:09:11 > 0:09:14Pete's potting shed and are heading towards the finish.
0:09:14 > 0:09:17Look, Pickles, I found these coloured boots.
0:09:17 > 0:09:20Now I know which foot is which. Ha-ha!
0:09:20 > 0:09:24Orange is left, blue is right. Orange is left, blue is right.
0:09:24 > 0:09:27Orange is left, blue is right.
0:09:27 > 0:09:28Gah!
0:09:28 > 0:09:30- Uh-oh.- Whoo!
0:09:30 > 0:09:34Thanks, Rex, you've got the right foot but the wrong bucket.
0:09:34 > 0:09:36Oh, bones.
0:09:36 > 0:09:39Oh, I'm miles behind everybody.
0:09:39 > 0:09:42Maybe I need to kick the ball harder.
0:09:42 > 0:09:44Ruff!
0:09:44 > 0:09:45Oh...
0:09:45 > 0:09:47Go, steady, ready!
0:09:47 > 0:09:49THEY CHEER
0:09:51 > 0:09:52Da-ta!
0:09:54 > 0:09:56Sorry, Cheer-fleaders.
0:09:56 > 0:10:01I can't play football properly when I can't use my favourite foot.
0:10:01 > 0:10:04Don't worry, Benny, we're trying something new too.
0:10:04 > 0:10:07Do to thing tricky a is, new something trying.
0:10:07 > 0:10:10That doesn't make any sense.
0:10:10 > 0:10:14- Hang on, you're chanting backwards. - He-he-he!
0:10:14 > 0:10:18Do to thing tricky a is, new something trying.
0:10:18 > 0:10:21Trying something new is a tricky thing to do.
0:10:21 > 0:10:26Too it do can you, practice, practice, practice with but.
0:10:26 > 0:10:30But with practice, practice, practice, you can do it too.
0:10:30 > 0:10:35So to get better I just need to keep trying. Thanks, Cheer-fleaders!
0:10:35 > 0:10:37Problem no, Benny.
0:10:37 > 0:10:39Whoa!
0:10:39 > 0:10:41Time to finish this course.
0:10:41 > 0:10:43Ruff-ruffoo! Ha-ha!
0:10:43 > 0:10:47Ruff, ruff, ruff! Ha-ha! Ho-ho!
0:10:47 > 0:10:50- Whoa...hey!- Come on, Benny!
0:10:50 > 0:10:52Whoohoo! Ha-ha! Hey-hey!
0:10:52 > 0:10:54We knew you could do it, laddie!
0:10:54 > 0:10:58- Hooray!- He-he!- You've done it!- Ruff!
0:11:00 > 0:11:01Grr...
0:11:01 > 0:11:06When you can kick with both your feet you'll be impossible to beat!
0:11:06 > 0:11:09Benny, this do can you!
0:11:09 > 0:11:12You can do this, Benny! Ruff!
0:11:12 > 0:11:14Oh...
0:11:16 > 0:11:18And Benny wins the challenge.
0:11:18 > 0:11:19You did it, laddie!
0:11:19 > 0:11:24Keep practising and you'll be brilliant at playing with both feet.
0:11:24 > 0:11:29- Just like me, ha-ha! - Hey, that's me trophy!
0:11:31 > 0:11:33ALL: Oh, Rex!
0:11:35 > 0:11:39Orange boot, blue boot. Orange boot, blue boot.
0:11:39 > 0:11:42It's so much easier to remember which foot to kick with
0:11:42 > 0:11:45when I've got different coloured boots.
0:11:45 > 0:11:50- Yeah, it's good to practise kicking with both feet.- Whoa, whoa...
0:11:50 > 0:11:54- Hi, guys.- Hi, Rachel.- Hi, Rachel. - Oh, argh...- What's the matter?
0:11:54 > 0:11:58I tried your idea of using different colours to remember which
0:11:58 > 0:12:01foot to kick the ball with but I just can't do it.
0:12:01 > 0:12:03Hmm, let me see.
0:12:03 > 0:12:08Ha-ha! Oh, Rachel, you tied your laces together in a big knot!
0:12:08 > 0:12:12No wonder you can't kick the ball.
0:12:12 > 0:12:13Silly me!
0:12:13 > 0:12:16Do you guys remember how to use both feet?
0:12:17 > 0:12:21Look at the ball, move it with your usual foot,
0:12:21 > 0:12:24and swap feet to move the ball with your other foot.
0:12:26 > 0:12:29- OK, guys, who fancies a game?- Yeah!
0:12:29 > 0:12:32So, I've split you up into two teams.
0:12:32 > 0:12:35- We've got the Zebras - give me a cheer.- Yeah!
0:12:35 > 0:12:38- And we've got the Giraffes - give me a cheer.- Yeah!
0:12:38 > 0:12:44Fantastic. Let's take a look at the Footy Pups to find out how to play.
0:12:44 > 0:12:45Come and have a look.
0:12:45 > 0:12:48To play this game, you need to change feet quickly.
0:12:48 > 0:12:50When the whistle blows,
0:12:50 > 0:12:54one player dribbles the ball into the blue zone using their blue boot.
0:12:54 > 0:12:58When they're in the orange zone, they can only use their orange boot.
0:12:58 > 0:13:03When dribbling in the blue zone, they can only use their blue boot.
0:13:03 > 0:13:06Once past the coloured zones they can shoot at the goal,
0:13:06 > 0:13:10run back to their team-mates and it's the next player's turn.
0:13:10 > 0:13:14The winners of this game will be the team who scores the most goals
0:13:14 > 0:13:16before the final whistle blows.
0:13:16 > 0:13:19- Are we ready?- Yeah!
0:13:19 > 0:13:20Three, two, one...
0:13:20 > 0:13:23They're off! Everyone's concentrating hard.
0:13:23 > 0:13:27That's it, make sure you use the right colour foot
0:13:27 > 0:13:29in the right colour area.
0:13:29 > 0:13:30Lulu! Lulu!
0:13:30 > 0:13:32Now you can use any boot to score.
0:13:32 > 0:13:35- It's in!- Yeah, great goals!
0:13:35 > 0:13:39High-fives all round as the next two set off.
0:13:39 > 0:13:42You're in the blue zone, use your blue foot.
0:13:42 > 0:13:45You're in the orange zone, use the orange boot.
0:13:45 > 0:13:46Riley! Riley!
0:13:46 > 0:13:48He goes for goal, he scores!
0:13:48 > 0:13:50Yay! Quickly, Riley, run, run, run!
0:13:50 > 0:13:52Tula! Tula!
0:13:52 > 0:13:53Oh, unlucky.
0:13:53 > 0:13:56There's always another chance, though.
0:13:56 > 0:13:59Isabel changes boot beautifully. Can she send it home?
0:13:59 > 0:14:02Yes! Tasmain sets off.
0:14:03 > 0:14:05Swaps feet as he goes.
0:14:05 > 0:14:09It's another goal for the Giraffes! Fantastic footwork.
0:14:09 > 0:14:13There's not long left now. This is all to play for.
0:14:14 > 0:14:16Yeah, well done!
0:14:16 > 0:14:19Sensational stuff in the final stages.
0:14:19 > 0:14:22Benny and Rex are on the edge of their seats!
0:14:22 > 0:14:24Who's going to win today?
0:14:25 > 0:14:29Let's have a replay. The teams were brilliant at using both feet,
0:14:29 > 0:14:32in the orange zone with their orange boots
0:14:32 > 0:14:35and the blue zone with their blue boots.
0:14:35 > 0:14:37But who will be today's winners?
0:14:37 > 0:14:40Let's go to Footy Pups Benny and Rex for the final scores.
0:14:40 > 0:14:44Whilst the Giraffes had a great game, scoring four goals,
0:14:44 > 0:14:47the Zebras stampeded to victory, scoring five,
0:14:47 > 0:14:50making the Zebras today's champions.
0:14:50 > 0:14:53My team today have been fantastic at using both feet.
0:14:53 > 0:14:56We've controlled with both feet,
0:14:56 > 0:15:00we've shot penalties with both feet and we've changed feet quickly.
0:15:00 > 0:15:05But most importantly, we've remembered to look, move and swap.
0:15:05 > 0:15:08That's it for today, guys. Well done, everyone.
0:15:08 > 0:15:11Now you've got the skill, remember to pass it on.