0:00:02 > 0:00:03# Ahhh!
0:00:03 > 0:00:07# Be happy, be healthy and get well soon
0:00:07 > 0:00:11# Be happy, be healthy and get well soon
0:00:11 > 0:00:14# The doctor will tell you what is good for you
0:00:14 > 0:00:18# Be happy, be healthy and get well soon
0:00:18 > 0:00:21# Be happy, be healthy and get well soon
0:00:21 > 0:00:25# Be happy, be healthy and get well soon
0:00:25 > 0:00:30# And if you're feeling poorly Just remember this tune
0:00:30 > 0:00:32# Be happy, be healthy and get well soon
0:00:32 > 0:00:35# Cos the doctor and nurse Well, they know what to do
0:00:35 > 0:00:37# They do!
0:00:37 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# Be happy, be healthy and get well soon
0:00:44 > 0:00:48# Be happy, be healthy and get well soon
0:00:48 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:53# Be happy, be healthy and...
0:00:55 > 0:01:00# ..get well soon. #
0:01:00 > 0:01:05Hello, I'm Dr Ranj. Welcome to my surgery. Are you well?
0:01:05 > 0:01:06- ALL:- Yes!
0:01:06 > 0:01:09Ah, good! Someone's not feeling well.
0:01:09 > 0:01:11I wonder who my next patient is.
0:01:11 > 0:01:13Who's come to visit me? Who will it be?
0:01:13 > 0:01:17Can you guess which friend it is? Let's see.
0:01:18 > 0:01:20It's...
0:01:20 > 0:01:21Jobi!
0:01:23 > 0:01:25# Fast is fun, just watch me run
0:01:25 > 0:01:26# Go, go!
0:01:26 > 0:01:28# And see me whizzing by
0:01:28 > 0:01:31# When I jump, I stretch right out
0:01:31 > 0:01:32# Go, go!
0:01:32 > 0:01:34# And try to touch the sky
0:01:34 > 0:01:37# There's no fun in standing still
0:01:37 > 0:01:40# Running's what I need
0:01:40 > 0:01:43# Don't say no or won't or slow
0:01:43 > 0:01:46# I just love to speed
0:01:46 > 0:01:49# Don't say no or won't or slow
0:01:49 > 0:01:52# Cos I just love to speed! #
0:01:52 > 0:01:54BLOWS HORN
0:01:54 > 0:01:55Hello, Jobi.
0:01:58 > 0:02:00Sorry, Dr Ranj. I can't hear you.
0:02:00 > 0:02:03- I've been playing football. - I thought so.
0:02:03 > 0:02:04And you've hurt your arm?
0:02:04 > 0:02:06Yeah. How did you know?
0:02:06 > 0:02:10You've got your arm wrapped up in your football scarf.
0:02:10 > 0:02:13Oh, yeah. I was doing so well, Dr Ranj.
0:02:13 > 0:02:16The ball comes, flying through the sky, I jump up,
0:02:16 > 0:02:19I flick my leg over my head, I kick the ball,
0:02:19 > 0:02:22head over heels, goal! Ha-ha!
0:02:22 > 0:02:23And then?
0:02:23 > 0:02:25Oh, I fell on my arm. It's so sore.
0:02:25 > 0:02:27Let's take a look.
0:02:29 > 0:02:32- Oh, dear, Jobi. It's very swollen. Does it hurt?- A bit.
0:02:32 > 0:02:35- Ow! Ow! It hurts a lot, Dr Ranj. - Oh, poor you.
0:02:35 > 0:02:39- You might have broken your arm, Jobi.- Can you mend it for me?
0:02:39 > 0:02:43Yes, once we make sure it's broken which means a trip to the hospital.
0:02:43 > 0:02:47- Oh! Why, Dr Ranj? Can't you mend it here?- No, Jobi.
0:02:47 > 0:02:50At the hospital, they've got a special machine
0:02:50 > 0:02:52that takes a picture of your bones.
0:02:52 > 0:02:55I like having my picture taken. Cheese!
0:02:55 > 0:02:59- This machine takes a picture of the inside of you.- No way!
0:02:59 > 0:03:02A picture of your bones, called an x-ray.
0:03:02 > 0:03:05- Sounds fantastic! - Would you like to see some?
0:03:05 > 0:03:09- You have some here?- Yes. Come over to the lightbox.
0:03:11 > 0:03:14- Ah, that looks like a hand.- It is.
0:03:14 > 0:03:18- Well, the inside of one.- Cool!- Look.
0:03:20 > 0:03:24- You can see all the bones inside the hand.- Cool! What bone is that?
0:03:24 > 0:03:26That's the lower arm below the elbow,
0:03:26 > 0:03:29the same part of the one I think you've broken.
0:03:29 > 0:03:33- There's two bones!- Yes. There are two bones in the lower arm.
0:03:33 > 0:03:36- This one's the radius.- Radius.
0:03:36 > 0:03:38And this one is the ulna.
0:03:38 > 0:03:41Oh, that's easy to say. Ulna, ulna. Ulna and radius.
0:03:41 > 0:03:44- Hey, Dr Ranj, guess what. - What, Jobi?
0:03:44 > 0:03:48I'm going to learn the names of all the bones in the body.
0:03:48 > 0:03:51- Good luck, Jobi. We've got 206 of them.- No way!
0:03:51 > 0:03:55- It is a lot. - But guess what, Dr Ranj?- What, Jobi?
0:03:55 > 0:03:58If I've got 206 bones, and I've only broken one of them,
0:03:58 > 0:04:02then that means I've got, I've got, um, I've got...
0:04:02 > 0:04:04- 205?- Yes!
0:04:04 > 0:04:08205 bones that aren't broken. I think I'll be OK, Dr Ranj.
0:04:08 > 0:04:11I'm off to play football again. Bye!
0:04:11 > 0:04:15Woah! All our bones are important. We need to get that one mended.
0:04:15 > 0:04:18I don't even know why we have bones, Dr Ranj.
0:04:18 > 0:04:20- What are they for? - Good question!
0:04:20 > 0:04:24- Is it good enough to ask the Healthy Helpers?- I'd say so.
0:04:24 > 0:04:26Let's talk to Nurse Morag.
0:04:29 > 0:04:33- Hello, Nurse Morag.- Hey, Dr Ranj. Who's with you today?
0:04:33 > 0:04:37I'm with Jobi and we think he might have broken his arm.
0:04:37 > 0:04:40- Aw, poor you.- Yes, but 205 of my bones are just fine.
0:04:40 > 0:04:45Oh, well, that's excellent. So what can I help you with today?
0:04:45 > 0:04:47Nurse Morag, why do we have bones?
0:04:47 > 0:04:50Ah, now, that's an excellent question.
0:04:50 > 0:04:53I think my Healthy Helpers will find the answer.
0:04:53 > 0:04:55- ALL:- Hello!
0:04:56 > 0:04:59# Catch that ball Yeah, it's your go
0:04:59 > 0:05:02# Give me questions, catch and throw
0:05:02 > 0:05:05# Healthy Helpers will show and tell how you can keep fit and well
0:05:05 > 0:05:06# Ask the nurse
0:05:06 > 0:05:08# Catch that ball Yeah, it's your go
0:05:08 > 0:05:11# Give me questions, catch and throw
0:05:11 > 0:05:12# Ask the nurse
0:05:12 > 0:05:16# Healthy Helpers will show and tell how you can keep fit and well
0:05:16 > 0:05:19# Ask me what you need to know
0:05:19 > 0:05:21# Ask the nurse
0:05:21 > 0:05:23# Catch that ball Yeah, it's your go
0:05:23 > 0:05:26# Give me questions, catch and throw
0:05:26 > 0:05:31# Healthy Helpers will show and tell how you can keep fit and well
0:05:31 > 0:05:35# Ask me what you need to know
0:05:35 > 0:05:39# Give me questions catch and throw. #
0:05:39 > 0:05:43Today, I'm in Sevenoaks and my Healthy Helpers are...
0:05:43 > 0:05:49Hello, my name's Aasheeka and I like doing ballet with my sister.
0:05:49 > 0:05:53Hello, my name is Ryan and I like skiing on snow.
0:05:53 > 0:05:57Hi, my name's Jack and I like drawing squids.
0:05:57 > 0:06:04Hi, my name is Josephine and I like going swimming with my daddy.
0:06:04 > 0:06:07So, why do we have bones? What a good question.
0:06:07 > 0:06:10What would it be like if we didn't have any bones?
0:06:10 > 0:06:12We'd be flat, just like a puddle.
0:06:12 > 0:06:16We would. Do you think we'd be all wibbly-wobbly?
0:06:16 > 0:06:19Let's see you all kid on you've got no bones. What would happen?
0:06:19 > 0:06:22I think we'd all just fall down to the floor.
0:06:22 > 0:06:25Right, guys, sit up on the cushions.
0:06:27 > 0:06:32Now, have any of you broken any bones, like Jobi?
0:06:32 > 0:06:35I broke my collarbone.
0:06:35 > 0:06:37You broke your collarbone?
0:06:37 > 0:06:40- How did you manage that? - I fell out of my bed.
0:06:40 > 0:06:45- What did they do in hospital? - I needed to get a sling for my arm.
0:06:45 > 0:06:47A sling? And how did they know?
0:06:47 > 0:06:51- Was it a special picture they took? - That's the x-ray.- The x-ray.
0:06:51 > 0:06:56And that's when they take a special picture of your bones, isn't it?
0:06:56 > 0:06:59- Oh, wow!- Let's see. - So here we have...
0:06:59 > 0:07:03- This is her collarbone and see this wee bit here?- Mm-hm.
0:07:03 > 0:07:05That's the break.
0:07:05 > 0:07:07Ryan, what happened to you?
0:07:07 > 0:07:12I broke my arm. I fell on my arm on the toy box.
0:07:12 > 0:07:15In hospital, did they take a picture of your arm?
0:07:15 > 0:07:18Yeah, and they let me choose a blue plaster cast.
0:07:18 > 0:07:23Wow! You can have a blue one or a pink one, or an orange one.
0:07:23 > 0:07:26But I have a white one to show you.
0:07:26 > 0:07:28And this is what it looks like.
0:07:28 > 0:07:31It's soft on the inside, next to your skin,
0:07:31 > 0:07:35and it's a bit hard on the outside to keep it nice and still.
0:07:35 > 0:07:39Pass it down, let everyone have a we feel.
0:07:40 > 0:07:42You guys have all been unlucky
0:07:42 > 0:07:46with your breaks and sprains, but I'm glad you're all better now.
0:07:46 > 0:07:51Shall we answer Jobi's question about why we have bones by playing a game?
0:07:51 > 0:07:54- ALL:- Yeah! - Yeah? OK, let's go, then.
0:07:56 > 0:07:59Right, Healthy Helpers, take a seat.
0:07:59 > 0:08:02I am going to challenge you all to a quiz,
0:08:02 > 0:08:05all about the body and its bones.
0:08:05 > 0:08:08- Are you ready for the first question? ALL:- Yeah.- OK.
0:08:08 > 0:08:11The bones in our body protect our insides.
0:08:11 > 0:08:15Can you tell me what the large bone in our head is called?
0:08:15 > 0:08:17Skull.
0:08:17 > 0:08:20That's right. Ten out of ten. It's a skull,
0:08:20 > 0:08:22and the skull protects our brains.
0:08:22 > 0:08:24Why do we need to protect our brains?
0:08:24 > 0:08:31Because we only have one brain and it's very, very, very important.
0:08:31 > 0:08:36- Good answer, guys. Question two - are you all ready?- Yeah.- OK.
0:08:36 > 0:08:39Bones come in all shapes and sizes.
0:08:39 > 0:08:44You've got straight ones, curvy ones, big ones and small ones.
0:08:44 > 0:08:47Where is the longest bone in our body?
0:08:47 > 0:08:50I see lots of hands up. Ryan, what's the answer?
0:08:50 > 0:08:52- Leg.- Your leg, that's right.
0:08:52 > 0:08:55It's your thigh bone, which is called the femur.
0:08:55 > 0:08:58It goes from here to here.
0:08:58 > 0:09:00Now for question three.
0:09:00 > 0:09:06Bones and joints, like our elbow joint and our knee joint,
0:09:06 > 0:09:11mean that we can move around easily and bend into different shapes.
0:09:11 > 0:09:16Can you tell me which parts of the body have the most bones in them?
0:09:16 > 0:09:18- Your hand.- That's right.
0:09:18 > 0:09:22Over half the bones in your body are in your hands and your feet.
0:09:22 > 0:09:25Isn't that amazing? Well done, guys.
0:09:25 > 0:09:28Now, we've only got one question left.
0:09:28 > 0:09:31Who has more bones in their necks,
0:09:31 > 0:09:34giraffes or humans?
0:09:34 > 0:09:38- They're the same! The same! - They are. Well done.
0:09:38 > 0:09:40You all got that one straightaway!
0:09:40 > 0:09:44Giraffes and humans have the same amount of bones in their neck.
0:09:44 > 0:09:49It's just that the giraffes' are much, much, much bigger than ours.
0:09:49 > 0:09:51- Isn't that interesting?- Yeah.
0:09:51 > 0:09:54Right, guys, let's put the puzzle together!
0:09:57 > 0:09:58OK.
0:09:58 > 0:10:00Fantastic!
0:10:03 > 0:10:05And it's a human body!
0:10:05 > 0:10:07Great work, guys.
0:10:07 > 0:10:11I hope you found out a lot more about why we have bones.
0:10:12 > 0:10:14Get well soon, Jobi!
0:10:14 > 0:10:16Bye!
0:10:16 > 0:10:21So, Jobi's been at the hospital and it turns out he did break his arm.
0:10:21 > 0:10:24He had a crack in his radius. That's this bone here.
0:10:25 > 0:10:28I'm expecting him back any minute now.
0:10:28 > 0:10:30Dr Ranj, Dr Ranj, look!
0:10:30 > 0:10:34- I've got a plaster cast on my arm and guess what?- What, Jobi?
0:10:34 > 0:10:36It's blue, my football colours.
0:10:36 > 0:10:40- Nice!- It's a very special bandage, specially for me.
0:10:40 > 0:10:43On the inside, it's soft next to my skin
0:10:43 > 0:10:45but on the outside, it's hard.
0:10:45 > 0:10:48- Do you know why it's so hard, Dr Ranj?- Well, it's...
0:10:48 > 0:10:52To keep my arm straight while it mends. It's amazing.
0:10:52 > 0:10:56The doctor says my arm can't bend in this. Look, it's like armour!
0:10:56 > 0:11:00The doctor said my bones will grow back together and mend.
0:11:00 > 0:11:01- Can you believe it?- Well...
0:11:01 > 0:11:05In three weeks, I'll be better and can play football again.
0:11:05 > 0:11:10Give it a few more weeks after that, so the bones can get stronger.
0:11:10 > 0:11:13- You don't want to break it again, do you?- No.
0:11:13 > 0:11:17- But guess what, Dr Ranj?- What, Jobi? - I can watch football!
0:11:17 > 0:11:19- Of course you can.- Goal!
0:11:21 > 0:11:23OK, Dr Ranj. Let's sing!
0:11:23 > 0:11:24- # Hooray for x-rays! - Mm-hm!
0:11:24 > 0:11:26- # Those clever x-rays - Ah-ha!
0:11:26 > 0:11:30- # There's so much that they can help us all to see- All to see
0:11:30 > 0:11:33# Though the problem's out of view They can help us care for you
0:11:33 > 0:11:36- # We'll mend that broken bone so carefully- I hope so
0:11:36 > 0:11:38- # So always have a care - Mm-hm
0:11:38 > 0:11:40- # Don't slip down on a stair - I won't
0:11:40 > 0:11:42# Or trip and tumble headlong from a tree
0:11:42 > 0:11:44# Oh, no!
0:11:44 > 0:11:47# But if your arm takes a whack Then your bone might have a crack
0:11:47 > 0:11:50- # It has! - X-rays can look inside and see
0:11:50 > 0:11:51# Woo hoo!
0:11:51 > 0:11:54# Hooray for x-rays! Those clever x-rays
0:11:54 > 0:11:57# There's so much that they can help us all to see
0:11:57 > 0:12:01# Though the problem's out of view They can help us care for you
0:12:01 > 0:12:04# We'll mend that broken bone so carefully
0:12:04 > 0:12:08# If you've an achy-breaky arm There's no need to be alarmed
0:12:08 > 0:12:09# I won't
0:12:09 > 0:12:11# The doctor is such a helpful friend
0:12:11 > 0:12:12# Oh, good
0:12:12 > 0:12:15# With your arm wrapped in a cast That aching just can't last
0:12:15 > 0:12:17# We'll be sure to mend it in the end
0:12:17 > 0:12:18# Thanks, Dr Ranj
0:12:18 > 0:12:21# Hooray for x-rays! Those clever x-rays
0:12:21 > 0:12:25# There's so much that they can help us all to see
0:12:25 > 0:12:28# Though the problem's out of view They can help us care for you
0:12:28 > 0:12:32# We'll mend that broken bone so carefully
0:12:32 > 0:12:35# Hooray for x-rays! Those clever x-rays
0:12:35 > 0:12:38# There's so much that they can help us all to see
0:12:38 > 0:12:42# Though the problem's out of view They can help us care for you
0:12:42 > 0:12:46# We'll mend that broken bone so carefully
0:12:46 > 0:12:49# We'll mend that broken bone so carefully
0:12:49 > 0:12:54# We'll mend that broken bone so carefully. #
0:12:54 > 0:12:56Look, the doctor at the hospital
0:12:56 > 0:13:00- drew a picture of footballer on my plaster cast.- Excellent!
0:13:00 > 0:13:04- Would you like to draw a picture? - I'm not very good at drawing.
0:13:04 > 0:13:08- Really?- But guess what I am good at, Jobi.- What?
0:13:13 > 0:13:14This!
0:13:14 > 0:13:17Wow! A balloon footballer. I love it!
0:13:17 > 0:13:20Let balloon footballer do all the kicking.
0:13:20 > 0:13:23Keep your plaster cast dry, and in three weeks,
0:13:23 > 0:13:27- we'll take the cast off. - I will, Dr Ranj.- Here you go.
0:13:27 > 0:13:30Ah, thanks, Dr Ranj. Bye!
0:13:30 > 0:13:34- Bye, Jobi. - He shoots, he scores!
0:13:34 > 0:13:37Jobi's lively, even when he's not too well.
0:13:37 > 0:13:40- It's so peaceful and quiet now he's gone.- GOAL!
0:13:40 > 0:13:43Well, maybe not. Bye, everyone!
0:13:43 > 0:13:45And remember - be happy, be healthy.
0:13:55 > 0:13:58Subtitles by Red Bee Media Ltd
0:13:58 > 0:14:00If you're not feeling well,
0:14:00 > 0:14:05it's always best to go and see your own doctor, and get well soon.