0:00:04 > 0:00:07# Be happy, be healthy and get well soon
0:00:07 > 0:00:11# Be happy, be healthy and get well soon
0:00:11 > 0:00:14# The doctor will tell you what is good for you
0:00:14 > 0:00:18# Be happy, be healthy and get well soon
0:00:18 > 0:00:21# Be happy, be healthy and get well soon
0:00:21 > 0:00:25# Be happy, be healthy and get well soon
0:00:25 > 0:00:29# And if you're feeling poorly just remember this tune
0:00:29 > 0:00:32# Be happy, be healthy and get well soon
0:00:32 > 0:00:36# Cos the doctor and nurse, well, they know what to do... #
0:00:36 > 0:00:37They do!
0:00:37 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# Be happy, be healthy and get well soon
0:00:44 > 0:00:47# Be happy, be healthy and get well soon
0:00:47 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:53# Be happy, be healthy... #
0:00:53 > 0:00:55And...
0:00:55 > 0:01:00# Get well soon. #
0:01:00 > 0:01:05Hello, I'm Dr Ranj. Welcome to my surgery. Are you well?
0:01:05 > 0:01:07Yes!
0:01:07 > 0:01:12Good. But someone's not feeling well. I wonder who my next patient is.
0:01:12 > 0:01:17Who's come to visit me? Who will it be? Can you guess which friend it is?
0:01:17 > 0:01:19Let's see.
0:01:19 > 0:01:21It's...Jobi!
0:01:21 > 0:01:25# Fast is fun just to watch me run... #
0:01:25 > 0:01:26Go, go!
0:01:26 > 0:01:29# And see me whizzing by
0:01:29 > 0:01:31# When I jump I stretch right up... #
0:01:31 > 0:01:32Go, go!
0:01:32 > 0:01:34# And try to touch the sky
0:01:34 > 0:01:37# There's no fun in standing still
0:01:37 > 0:01:40# Running's what I need
0:01:40 > 0:01:43# Don't say no or whoa or slow
0:01:43 > 0:01:46# I just love to speed!
0:01:46 > 0:01:49# Don't say no or whoa or slow
0:01:49 > 0:01:52# I just love to speed! #
0:01:59 > 0:02:02- Hello, Jobi. - You're very quiet, today.
0:02:02 > 0:02:04JOBI COUGHS
0:02:04 > 0:02:08- That doesn't sound too good. - Guess what I sound like, Dr Ranj?
0:02:08 > 0:02:13- What, Jobi?- I sound like a dog. Ruff.- Yes, you do.
0:02:13 > 0:02:16- I'm not a happy dog, Dr Ranj. - No, I can tell.
0:02:16 > 0:02:17My cough sounds funny.
0:02:19 > 0:02:21But it doesn't feel funny, does it?
0:02:21 > 0:02:25- That's a special cough, you've got, Jobi.- Special? I like that.
0:02:25 > 0:02:29- You're not one to get ordinary coughs, are you?- No way.
0:02:29 > 0:02:33The barking sound makes me think you have something called croup.
0:02:33 > 0:02:38- Croup?- Yes, croup. It makes your throat sore.- It does, it does!
0:02:38 > 0:02:40Let me take a closer look.
0:02:44 > 0:02:46Hop on here.
0:02:49 > 0:02:53Take a big breath in.
0:02:53 > 0:02:54And out.
0:02:54 > 0:02:56O-o-o-o.
0:02:57 > 0:03:03- I'll just take your temperature. - I do feel quite hot, Dr Ranj.
0:03:03 > 0:03:07- You are a little hot, Jobi. Like a hot dog.- Ha-ha-ha.
0:03:07 > 0:03:09I'd say you've definitely got croup.
0:03:09 > 0:03:12Why does croup make me sound funny, Dr Ranj?
0:03:12 > 0:03:17- Because the croup germs are in your voice box.- Germs in my voice box?
0:03:17 > 0:03:21Bugs in a box? Where's the box? Is it cardboard or wooden?
0:03:21 > 0:03:26Like my own little pets inside my box that I can feed and play with!
0:03:26 > 0:03:30Whoa, slow down, Jobi. Germs are definitely not pets.
0:03:30 > 0:03:33- Your voice box isn't really a box.- Oh.
0:03:33 > 0:03:37- Your voice box is part of your throat and helps make...?- My voice.
0:03:37 > 0:03:42- So the last thing you want is...? - Nasty bugs in it.- You've got it.
0:03:42 > 0:03:45- Bugs, get out my voice box! - Careful, Jobi.
0:03:45 > 0:03:48Your voice box, here, can be sore when you've got croup.
0:03:48 > 0:03:52- Is that why I sound funny? - Yes, your voice box is where
0:03:52 > 0:03:56all your sounds start, so it's important to look after it.
0:03:56 > 0:03:59Start? Where do our sounds end, Dr Ranj?
0:03:59 > 0:04:04When they come out of your mouth. Your voice box starts the sound,
0:04:04 > 0:04:07and then your lips and tongue make it into words,
0:04:07 > 0:04:09or into a laugh or a song.
0:04:09 > 0:04:15- Guess what, Dr Ranj?- What, Jobi? - I like to laugh, ha-ha-ha-ha-ha!
0:04:15 > 0:04:17I like to sing. # La-la-la... #
0:04:17 > 0:04:19- And I like to talk, too. - JOBI BARKS
0:04:19 > 0:04:21Better give your voice box a rest
0:04:21 > 0:04:25so you can go back to the things you like doing best.
0:04:25 > 0:04:27- Resting makes me better quicker?- Yes.
0:04:27 > 0:04:32My voice doesn't sound like me. Why does it sound so different?
0:04:32 > 0:04:35Let's give your voice box a little rest now
0:04:35 > 0:04:39- and ask Nurse Morag and the Healthy Helpers.- Good idea.
0:04:42 > 0:04:46- Hello, Nurse Morag.- Hello, Dr Ranj. Who have you got with you today?
0:04:46 > 0:04:51- I'm with Jobi. He's not feeling well, he's got croup.- Aw, poor you.
0:04:51 > 0:04:54Thank you, Nurse Morag. I sound like a dog.
0:04:54 > 0:04:56You do! What would you like to know?
0:04:56 > 0:04:59Why my voice sounds so different.
0:04:59 > 0:05:01Let's ask my Healthy Helpers.
0:05:03 > 0:05:06# Catch that ball Yeah, it's your go
0:05:06 > 0:05:08# Give me questions, catch and throw
0:05:08 > 0:05:11# Healthy Helpers will show and tell
0:05:11 > 0:05:13- # How you can keep fit and well - Ask the nurse
0:05:13 > 0:05:15# Catch that ball Yeah, it's your go
0:05:15 > 0:05:18# Give me questions, catch and throw
0:05:18 > 0:05:20# Healthy Helpers will show and tell
0:05:20 > 0:05:23# How you can keep fit and well
0:05:23 > 0:05:26# Ask me what you need to know
0:05:26 > 0:05:28# Ask the nurse
0:05:28 > 0:05:30# Catch that ball Yeah, it's your go
0:05:30 > 0:05:33# Give me questions, catch and throw
0:05:33 > 0:05:35# Healthy Helpers will show and tell
0:05:35 > 0:05:38# How you can keep fit and well
0:05:38 > 0:05:42# Ask me what you need to know
0:05:42 > 0:05:47# Give me questions, catch and throw... #
0:05:47 > 0:05:50Today, I'm in Reading. My Healthy Helpers are...
0:05:50 > 0:05:54Hi, my name is Katy and I like doing gymnastics.
0:05:54 > 0:05:58My name is Miriam and I like swimming.
0:05:58 > 0:06:02Hello, my name's Hope and I like playing with my sister.
0:06:02 > 0:06:04This is my sister, Zoe.
0:06:05 > 0:06:08Hey, Healthy Helpers.
0:06:08 > 0:06:10Hi!
0:06:10 > 0:06:16Jobi's voice isn't very good because he's a bit unwell. Do you know what?
0:06:16 > 0:06:19We can make many sounds with our voices.
0:06:19 > 0:06:25How about we show him how his voice can sound by playing a game?
0:06:25 > 0:06:29- What do you think?- Yes. - Will we do that? OK.
0:06:29 > 0:06:34Jobi's voice sounds different because he's unwell.
0:06:34 > 0:06:37But you don't have to be unwell to make different sounds.
0:06:37 > 0:06:40Try to make different sounds.
0:06:40 > 0:06:44We could try and sound like mice. Who knows what noise a mouse makes?
0:06:44 > 0:06:47Let's hear everyone make mouse sounds.
0:06:47 > 0:06:50ALL: Eee-ee-eek.
0:06:50 > 0:06:54Oh, my goodness. I think there's lots of mice here.
0:06:56 > 0:06:59Who can make a noise like a cow? Let's hear it!
0:06:59 > 0:07:04ALL: Moo! Moo! Moo!
0:07:06 > 0:07:08They're very good sounds.
0:07:08 > 0:07:11I would like you to do, Katy, you can help me,
0:07:11 > 0:07:13put your hand on your chest,
0:07:13 > 0:07:16and make the sound of a cow again.
0:07:16 > 0:07:17Let's hear it.
0:07:17 > 0:07:19ALL: Moo. Moo.
0:07:19 > 0:07:23What do you notice? What do you think's happening?
0:07:23 > 0:07:27- What can you feel your chest doing? - Breathing.- And bumping.
0:07:27 > 0:07:31Yes, that's because your lungs are filling up
0:07:31 > 0:07:34with the air you use to make sounds.
0:07:34 > 0:07:36Shall we see if we can all feel it?
0:07:36 > 0:07:42ALL: Moo. Moo!
0:07:42 > 0:07:44- Can you feel it happening?- Yeah.
0:07:44 > 0:07:47The sound comes up from your lungs,
0:07:47 > 0:07:51comes through your voice box, comes out of your mouth.
0:07:51 > 0:07:55Does anyone know where your voice box is?
0:07:55 > 0:07:57Where?
0:07:57 > 0:08:00Your elbow? No!
0:08:00 > 0:08:04Your voice box is here in your throat.
0:08:04 > 0:08:06Take two fingers and put them here
0:08:06 > 0:08:09on your throat, and then hum.
0:08:09 > 0:08:12THEY HUM
0:08:14 > 0:08:18Excellent. Who can tell me what it feels like? Yes, Miriam?
0:08:18 > 0:08:22It feels a bit wibbly and it's like jelly on the plate.
0:08:22 > 0:08:25Wibbly-wobbly jelly on a plate.
0:08:25 > 0:08:28Is that what you thought? Is that what it felt like to you?
0:08:28 > 0:08:30- Yeah.- Yeah?
0:08:30 > 0:08:35That's because your voice box vibrates when you make noises.
0:08:35 > 0:08:39It's air coming up from your lungs, through the voice box,
0:08:39 > 0:08:41out through your mouth.
0:08:42 > 0:08:46What else do we use to make sounds? I'll give you a clue.
0:08:47 > 0:08:51- Tongue.- Our tongue, absolutely.
0:08:51 > 0:08:54Because our tongues are really flexible,
0:08:54 > 0:08:58they can move about to help us make different sounds.
0:08:58 > 0:09:03Can I see all your tongues wiggling about? Let me see that tongue!
0:09:03 > 0:09:07Let's see, Hope. Fantastic. Zoe, where's your tongue?
0:09:07 > 0:09:11Is your tongue there? Oh, fantastic.
0:09:11 > 0:09:14I want you all to make a sound - t.
0:09:14 > 0:09:19- T for tiger!- ALL: T-t-t.
0:09:21 > 0:09:23T-t-t.
0:09:23 > 0:09:27- T-t-t. - We use our teeth to make that sound.
0:09:27 > 0:09:31Can you feel your lips and teeth working together?
0:09:31 > 0:09:34Your tongue, t, goes right to the front, doesn't it?
0:09:34 > 0:09:37T-t-t.
0:09:39 > 0:09:44That's it, now, let's try g, for gorilla!
0:09:44 > 0:09:48OK, g-g.
0:09:48 > 0:09:51- G-g.- G-g.
0:09:51 > 0:09:54When we make the g sound, where's our tongue?
0:09:54 > 0:09:57- Front of the mouth or the back?- Back.
0:09:57 > 0:10:00Back of your mouth, that's right.
0:10:00 > 0:10:04We can make different sounds using our mouth, lips,
0:10:04 > 0:10:08teeth and tongue. Jobi's voice box is poorly at the moment, making him
0:10:08 > 0:10:13sound different, but he'll soon sound like himself again.
0:10:13 > 0:10:17Back to you, Dr Ranj. And Jobi, get well soon!
0:10:17 > 0:10:19- Bye!- Bye-bye.
0:10:21 > 0:10:24- Thank you, Healthy Helpers. - Thanks, see you soon.
0:10:24 > 0:10:29- Bye, Dr Ranj. Bye, Jobi.- Bye!
0:10:29 > 0:10:33Now I want you to get lots of rest and drink lots of cool drinks.
0:10:33 > 0:10:36Take medicine to help your throat,
0:10:36 > 0:10:39you should be feeling better in a few days.
0:10:39 > 0:10:42If not, come back, I'll look at you again.
0:10:42 > 0:10:46I can't wait to tell my friends about the sounds we can make.
0:10:46 > 0:10:50We'll have a competition to see who can make the best dog barks.
0:10:50 > 0:10:51I bet I win!
0:10:51 > 0:10:55You can't see your friends. You might give them the croup germs.
0:10:55 > 0:10:57I won't, I promise!
0:10:57 > 0:11:01The croup germs can fly through the air when you sneeze or cough.
0:11:01 > 0:11:05- So I can't see any of my friends? - Not quite, but...
0:11:16 > 0:11:19- Look!- Wow! A balloon dog.
0:11:19 > 0:11:21My new friend. Thanks, Dr Ranj.
0:11:21 > 0:11:25That's cool. Woof, woof!
0:11:25 > 0:11:29Hi, Dr Ranj, it's my throat. It's wheezy.
0:11:31 > 0:11:35# Your throat may give a wheezy little cough
0:11:35 > 0:11:39# You just want to turn that coughing off.
0:11:39 > 0:11:43- # You try so hard to speak... # - Yeah.
0:11:43 > 0:11:45# Then all you do is squeak!
0:11:45 > 0:11:49# It's called the croup No need to droop
0:11:49 > 0:11:52# Though the croup can make you wheezy
0:11:52 > 0:11:53# Wheezy
0:11:53 > 0:11:57# It's called the croup No need to droop
0:11:57 > 0:11:59# Just relax and take it easy
0:11:59 > 0:12:01# Take it easy
0:12:02 > 0:12:05# And now your cough is getting rather rough...#
0:12:05 > 0:12:06Ruff!
0:12:06 > 0:12:09# And your tiny squeak is sounding very gruff... #
0:12:09 > 0:12:10Gruff!
0:12:10 > 0:12:14- # Your throat is getting sore... # - It's very sore.
0:12:14 > 0:12:17# You can't take it any more
0:12:17 > 0:12:20# It's called the croup No need to droop
0:12:20 > 0:12:23# Though the croup can make you wheezy
0:12:23 > 0:12:28# It's called the croup No need to droop
0:12:28 > 0:12:31# Just relax and take it easy
0:12:31 > 0:12:35# It's called the croup No need to droop
0:12:35 > 0:12:39# Though the croup can make you wheezy
0:12:39 > 0:12:43# It's called the croup No need to droop
0:12:43 > 0:12:47# Just relax and take it easy
0:12:47 > 0:12:51# Just relax and take it easy
0:12:51 > 0:12:55# Just relax and take it easy. #
0:12:56 > 0:13:01You look after your voice box, Jobi. And here's your get well soon badge.
0:13:01 > 0:13:03Thanks, Dr Ranj.
0:13:03 > 0:13:07Take your medicine and drink lots of cool drinks.
0:13:07 > 0:13:09- For me and my dog!- Absolutely.
0:13:09 > 0:13:13- You'll feel better before you know it.- Bye, Dr Ranj.- Bye, Jobi.
0:13:13 > 0:13:17Croup can make you feel poorly, but if Jobi rests
0:13:17 > 0:13:19he should be feeling better soon.
0:13:19 > 0:13:23I'll see you next time. Until then, be happy, be healthy.
0:13:31 > 0:13:34Subtitles By Red Bee Media Ltd
0:13:38 > 0:13:42If you're not feeling well, go and see your own doctor.
0:13:42 > 0:13:43And get well soon.