0:00:02 > 0:00:07# Be happy, be healthy and get well soon
0:00:07 > 0:00:11# Be happy, be healthy and get well soon
0:00:11 > 0:00:14# The doctor will tell you what is good for you
0:00:14 > 0:00:18# Be happy, be healthy and get well soon
0:00:18 > 0:00:21# Be happy, be healthy and get well soon
0:00:21 > 0:00:25# Be happy, be healthy and get well soon
0:00:25 > 0:00:29# And if you're feeling poorly just remember this tune
0:00:29 > 0:00:32# Be happy, be healthy and get well soon
0:00:32 > 0:00:36# Cos the doctor and nurse, well, they know what to do... #
0:00:36 > 0:00:37They do!
0:00:37 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# Be happy, be healthy and get well soon
0:00:44 > 0:00:47# Be happy, be healthy and get well soon
0:00:47 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:53# Be happy, be healthy... #
0:00:53 > 0:00:55And...
0:00:55 > 0:01:00# Get well soon... #
0:01:00 > 0:01:05Hello, I'm Dr Ranj. Welcome to my surgery. Are you well?
0:01:05 > 0:01:09Yes!
0:01:09 > 0:01:13Good. Someone's not feeling well. I wonder who my next patient is?
0:01:13 > 0:01:18Who's come to visit me? Who will it be? Can you guess which friend it is?
0:01:18 > 0:01:20Let's see.
0:01:20 > 0:01:23It's... Jobi!
0:01:24 > 0:01:26# Fast is fun just to watch me run
0:01:26 > 0:01:28# Go go!
0:01:28 > 0:01:30# And see me whizzing by
0:01:30 > 0:01:32# When I jump I stretch right up
0:01:32 > 0:01:33# Go go!
0:01:33 > 0:01:36# And try to touch the sky
0:01:36 > 0:01:39# There's no fun in standing still
0:01:39 > 0:01:41# Running's what I need
0:01:41 > 0:01:44# Don't say no or whoa or slow
0:01:44 > 0:01:47# I just love to speed!
0:01:47 > 0:01:50# Don't say no or whoa or slow
0:01:50 > 0:01:53# Cos I just love to speed!
0:01:53 > 0:01:57Broom-broom! Broom-broom.
0:01:57 > 0:02:01- Hello, Jobi.- Hello, Dr Ranj.
0:02:01 > 0:02:03Broom-broom! Broom-broom.
0:02:03 > 0:02:07You don't seem too poorly, what can I do for you?
0:02:07 > 0:02:11My car goes really fast, Dr Ranj. Watch! Broom-broom.
0:02:11 > 0:02:15- It is fast, but... Is there a wheel missing?- Oh, the wheel. Yeah.
0:02:15 > 0:02:19He was racing round the garden and going faster and faster
0:02:19 > 0:02:20and then SMASH!
0:02:20 > 0:02:24- He crashed into a big rock. - And the wheel came off?- Yes.
0:02:24 > 0:02:26- And?- And...
0:02:26 > 0:02:28I ate it.
0:02:28 > 0:02:33I didn't mean to though, I was just putting it in my mouth.
0:02:33 > 0:02:35- Not a good idea. - I know that now.
0:02:35 > 0:02:38- Can you feel it trapped anywhere?- No.
0:02:38 > 0:02:42- Are you having difficulty breathing? - Nope.- Does anywhere hurt?
0:02:42 > 0:02:45- No.- Good. We need to find out where it is.
0:02:45 > 0:02:49- But we know where it is, Dr Ranj. It's inside me.- But where?
0:02:49 > 0:02:53Somewhere between my mouth and my feet.
0:02:53 > 0:02:56It's somewhere between your mouth and your bottom.
0:02:56 > 0:02:59This should be up to give us a clue where it is.
0:02:59 > 0:03:04- What's that?- It's a metal detector. It can tell us where your wheel is.
0:03:04 > 0:03:05A metal detector?
0:03:05 > 0:03:08Cool, can it find buried treasure, too?
0:03:08 > 0:03:12Let's see, we'll go on a treasure hunt. Follow me.
0:03:15 > 0:03:19- Is it treasure?- No. It's a scetho...scoth...scofa...- Scope.
0:03:19 > 0:03:22- Yeah, that thing.- And look.
0:03:26 > 0:03:29- It's my thermometer. - But not treasure.
0:03:32 > 0:03:34- Is that my wheel?- It might be.
0:03:34 > 0:03:38- There's definitely something metal inside your body.- Let's get it out.
0:03:38 > 0:03:42- What are you doing?- I'm trying to make it fall out of my mouth.
0:03:42 > 0:03:46That's not going to work. It's moving through your body.
0:03:46 > 0:03:49It will come out, but not from your mouth.
0:03:51 > 0:03:56- Out of my bottom?- Yes.- Good, that won't take long. Bye, Dr Ranj.
0:03:56 > 0:04:00- Where are you going, Jobi?- For a poo! - But it won't be that quick.
0:04:00 > 0:04:03It has to go through your digestive system.
0:04:03 > 0:04:07- My jajestive system? - Digestive system.
0:04:07 > 0:04:11It's what we call the parts inside us where our food goes.
0:04:11 > 0:04:15You put food into the mouth and it goes into the stomach.
0:04:15 > 0:04:17That's here, isn't it?
0:04:17 > 0:04:20It rumbles and makes funny gurgling noises.
0:04:20 > 0:04:24When you're hungry. The food goes through long and twisty tubes
0:04:24 > 0:04:29- called the intestines. - Interestins?- Intestines.- Interest...
0:04:30 > 0:04:35- Intestines. Although, it does sound like interesting.- Interesting?
0:04:35 > 0:04:39- Intestines!- When your body's removed good bits from food,
0:04:39 > 0:04:43- what's left comes out as poo.- And that's how my wheel will come out?
0:04:43 > 0:04:47It won't come out as poo, it'll come out with your poo.
0:04:47 > 0:04:52- Urgh, pooey!- You could always take it to the car wash.- Ha-ha-ha.
0:04:52 > 0:04:56Your interesting intestines are long, but they're curled up.
0:04:56 > 0:04:58They look a bit like...
0:05:02 > 0:05:05Wow! A curled up snake.
0:05:05 > 0:05:08My intestines are like the longest snake in the world!
0:05:08 > 0:05:12- That's why you won't get your wheel back right now.- Oh.
0:05:12 > 0:05:15Why do my intestines have to be so long?
0:05:15 > 0:05:19- Let's ask Nurse Morag, shall we?- Yes, please.
0:05:21 > 0:05:25- Hello, Nurse Morag.- Hello, Dr Ranj. Who have you got today?
0:05:25 > 0:05:28Jobi. He'd like to ask about his intestines.
0:05:28 > 0:05:30Oh, interesting.
0:05:30 > 0:05:33That's what I said. My interesting intestines.
0:05:33 > 0:05:37- So what can I help you with? - why are my intestines so long?
0:05:37 > 0:05:40Well, that's a good question.
0:05:40 > 0:05:45But I'll need my Healthy Helpers to help me answer that one.
0:05:45 > 0:05:47# Catch that ball, yeah, it's your go
0:05:47 > 0:05:50# Give me questions, catch and throw
0:05:50 > 0:05:52# Healthy Helpers will show and tell
0:05:52 > 0:05:55- # How you can keep fit and well - # Ask the nurse
0:05:55 > 0:05:57# Catch that ball, yeah, it's your go
0:05:57 > 0:06:00# Give me questions, catch and throw
0:06:00 > 0:06:02# Healthy Helpers will show and tell
0:06:02 > 0:06:04# How you can keep fit and well
0:06:04 > 0:06:08# Ask me what you need to know
0:06:08 > 0:06:10# Ask the nurse
0:06:10 > 0:06:12# Catch that ball, yeah, it's your go
0:06:12 > 0:06:14# Give me questions, catch and throw
0:06:14 > 0:06:17# Healthy Helpers will show and tell
0:06:17 > 0:06:19# How you can keep fit and well
0:06:19 > 0:06:24# Ask me what you need to know
0:06:24 > 0:06:28# Give me questions, catch and throw... #
0:06:28 > 0:06:32Today, I'm in Newport and my Healthy Helpers are...
0:06:32 > 0:06:38Hello, my name is Isobel and I like drawing pictures with my brother Sam.
0:06:38 > 0:06:42Hello, my name is Kiyan and I like going to the zoo.
0:06:42 > 0:06:46Hello, my name is Caitlin and I like synchronised swimming.
0:06:46 > 0:06:50Hello, my name is Ethan and I want to be an astronaut!
0:06:50 > 0:06:55Healthy Helpers. Jobi wants us to tell him why his intestine's long.
0:06:55 > 0:07:00Does anyone know where your intestine is?
0:07:00 > 0:07:02That's right, guys.
0:07:02 > 0:07:04It's curled up right in here.
0:07:04 > 0:07:10Now, it's a bit long but shall we find out just how long it is?
0:07:10 > 0:07:16In here, I have a hose that were going to kid on is our intestine.
0:07:16 > 0:07:20Caitlin, thank you, my very Healthy Helper.
0:07:20 > 0:07:24If you could start walking slowly for me, I'll shout "Stop"
0:07:24 > 0:07:27We'll see if that's how long you think our intestine is.
0:07:27 > 0:07:30- And the others.- Start walking.
0:07:30 > 0:07:32Stop!
0:07:32 > 0:07:37- Guys, do you think this is how long our intestine is?- No.- No?
0:07:37 > 0:07:43OK, start walking again. Stop! Guys, is this how long our intestine is?
0:07:43 > 0:07:49- No.- No? It's even longer?- Yeah. - OK, start walking again.
0:07:50 > 0:07:56- Stop!- Stop! Wow! This is how long our intestine is.
0:07:56 > 0:07:58Put it down, Caitlin, and come back over.
0:07:58 > 0:08:03Very good. Now, isn't that long?
0:08:03 > 0:08:08And the food that we eat has to go all the way from this end,
0:08:08 > 0:08:11way over to that end.
0:08:11 > 0:08:15Shall we go and find out why our intestine needs to be so long?
0:08:15 > 0:08:18- Are you ready play a game? - ALL: yeah!
0:08:18 > 0:08:23Come on then, let's go play. Now, my Healthy Helpers.
0:08:23 > 0:08:28Can I interest anyone in some delicious and nutritious carrot?
0:08:28 > 0:08:31- Yes?- Yeah.
0:08:31 > 0:08:35The carrot that Caitlin's eating is extremely good for her
0:08:35 > 0:08:38and our body takes out the good bits,
0:08:38 > 0:08:41but where does it take it out, who knows?
0:08:41 > 0:08:44- Your intestines. - That's right, very good answer.
0:08:44 > 0:08:48And we know our intestine is really long, don't we?
0:08:48 > 0:08:52It's long just like this tube's long. Now, here are coloured walls.
0:08:52 > 0:08:56Pretend this is the good stuff that your body
0:08:56 > 0:09:00takes from food, your intestine sends to parts of your body.
0:09:00 > 0:09:04Put them into the intestine. Get your fishing nets and
0:09:04 > 0:09:08fish them out and put them in the baskets that are our body.
0:09:08 > 0:09:10So if you all take a ball.
0:09:10 > 0:09:13Well done. And start putting them in.
0:09:13 > 0:09:17Keep going. More and more and more. Pop them in.
0:09:17 > 0:09:19Oh!
0:09:23 > 0:09:25Come on!
0:09:27 > 0:09:31- That's it.- Go on, go on! - Let's push them down.
0:09:31 > 0:09:36There they are. That's a good job, guys. Everyone come here.
0:09:36 > 0:09:41I want you to get your fishing nets and fish out all the good stuff
0:09:41 > 0:09:45from the intestine and put it into our body.
0:09:45 > 0:09:48It's not about being fast, this game.
0:09:48 > 0:09:53It's about being slow and careful. What's it about?
0:09:53 > 0:09:57- ALL: Slow and careful. - Slow and careful. OK, are you ready?
0:09:57 > 0:09:58- ALL: Yeah.- Then go!
0:09:58 > 0:10:02That's it, get your net, and remember, slow and careful.
0:10:02 > 0:10:06We don't want to lose any good stuff.
0:10:15 > 0:10:19My Healthy Helpers are slow and careful because the intestine
0:10:19 > 0:10:23is slow and careful when it takes good stuff from our food
0:10:23 > 0:10:28and puts it into our body. Right, Healthy Helpers, come on, good job.
0:10:28 > 0:10:31Put your fishing nets down. Over you come.
0:10:31 > 0:10:35That was great, Healthy Helpers.
0:10:35 > 0:10:39All the good stuff from the intestine made into the body.
0:10:39 > 0:10:43What did I ask you to be at beginning of the game?
0:10:43 > 0:10:47- Slow and...- Careful. - Slow and careful, that's right.
0:10:47 > 0:10:50That's because our intestine is slow and careful
0:10:50 > 0:10:54when it takes good stuff and puts it into our body.
0:10:54 > 0:10:58You have a long intestine because it takes a long time for your
0:10:58 > 0:11:02intestines to get good stuff out your food and into your body.
0:11:02 > 0:11:08So you see, Jobi, your interesting intestines does an amazing job.
0:11:08 > 0:11:12Bye-bye, Jobi. Get well soon!
0:11:15 > 0:11:19I asked Jobi to come back to make sure that his wheel's popped out.
0:11:19 > 0:11:23- He should be here any minute. - Broom-broom!
0:11:23 > 0:11:27- Someone's feeling better. - I am, Dr Ranj. And guess what?- What?
0:11:27 > 0:11:31- I had a big poo. And guess what again?- What again?
0:11:31 > 0:11:32My wheel was in it.
0:11:32 > 0:11:35- Is that it?- No. Urgh, pooey.
0:11:35 > 0:11:38Mummy and Daddy got a new car.
0:11:38 > 0:11:42- That's good. And from now on, only eat...?- Food!- Yes.
0:11:44 > 0:11:48# Doctor, doctor what shall I do?
0:11:48 > 0:11:52# I've swallowed a penny and my toy kangaroo
0:11:52 > 0:11:54# Call for the doctor and give him a shout. #
0:11:54 > 0:11:56Yeah?
0:11:56 > 0:11:59# He'll come quickly and soon sort you out
0:11:59 > 0:12:02# Doctor, doctor, what shall I do?
0:12:02 > 0:12:07# I've swallowed a penny and my toy kangaroo
0:12:07 > 0:12:11- # Call for the doctor and give him a shout. # - I will.
0:12:11 > 0:12:14# He'll come quickly and soon sort you out
0:12:14 > 0:12:17- # Be careful of what you eat or chew. # - Uh-huh.
0:12:17 > 0:12:21# Don't feast on a football or gobble down glue. #
0:12:21 > 0:12:22Ooh.
0:12:22 > 0:12:25# Don't munch on a marble or bite on a bead
0:12:25 > 0:12:29# It's food not things, your body needs
0:12:29 > 0:12:32# Doctor, doctor, what shall I do?
0:12:32 > 0:12:36# I've swallowed a penny and my toy kangaroo
0:12:36 > 0:12:39# Call for the doctor and give him a shout
0:12:39 > 0:12:44# He'll come quickly and soon sort you out
0:12:44 > 0:12:47# Doctor, doctor, what shall I do?
0:12:47 > 0:12:50# I've swallowed a penny and my toy kangaroo
0:12:50 > 0:12:54# Call for the doctor and give him a shout
0:12:54 > 0:12:58# He'll come quickly and soon sort you out
0:12:58 > 0:13:02# Doctor, doctor, what shall I do?
0:13:02 > 0:13:06# I've swallowed a penny and my toy kangaroo
0:13:06 > 0:13:09# Call for the doctor and give him a shout
0:13:09 > 0:13:14# And he'll come quickly and soon sort you out! #
0:13:14 > 0:13:17There you go, your Get Well Soon badge.
0:13:17 > 0:13:19Thanks, Dr Ranj.
0:13:19 > 0:13:23- No more eating your toys.- I won't. My interesting intestines
0:13:23 > 0:13:26have more important stuff to do.
0:13:26 > 0:13:30I'm feeling hungry already, and I've only just had breakfast.
0:13:30 > 0:13:34- Bye, Dr Ranj. I need a snack! - Bye, Jobi.
0:13:35 > 0:13:37Jobi, you've left your car behind.
0:13:37 > 0:13:41Oh, well, I've got a few more minutes before my next patient.
0:13:41 > 0:13:46Vroom-vroom-vroom. Bye, everyone. And remember, be happy, be healthy.
0:13:46 > 0:13:49Vroom-vroom-vroom.
0:14:03 > 0:14:08If you don't feel well, it's best to see your doctor and get well soon.