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0:00:02 > 0:00:03# Ohhhh...

0:00:03 > 0:00:06# Be happy, be healthy and get well soon

0:00:06 > 0:00:11# Be happy, be healthy and get well soon

0:00:11 > 0:00:14# The doctor will tell you what is good for you

0:00:14 > 0:00:18# Be happy, be healthy and get well soon

0:00:18 > 0:00:21# Be happy, be healthy and get well soon

0:00:21 > 0:00:25# Be happy, be healthy and get well soon

0:00:25 > 0:00:29# And if you're feeling poorly, just remember this tune

0:00:29 > 0:00:32# Be happy, be healthy and get well soon

0:00:32 > 0:00:36# Cos the doctor and nurse Well, they know what to do

0:00:36 > 0:00:40- # They do! - They'll always take good care of you

0:00:40 > 0:00:44# Be happy, be healthy and get well soon

0:00:44 > 0:00:48# Be happy, be healthy and get well soon

0:00:48 > 0:00:51# The doctor will tell you what is good for you

0:00:51 > 0:00:53# Be happy, be healthy

0:00:53 > 0:00:55# And...

0:00:55 > 0:00:59# Get well soon. #

0:00:59 > 0:01:03Hello, my name is Dr Ranj. Welcome to my surgery.

0:01:03 > 0:01:07- Are you well? - ALL: Yes!

0:01:07 > 0:01:10Good! Someone is not feeling well.

0:01:10 > 0:01:12I wonder who my next patient is.

0:01:12 > 0:01:14Who has come to visit me? Who will it be?

0:01:14 > 0:01:18Can you guess which friend it is? Let's see.

0:01:18 > 0:01:21It's...Riz!

0:01:21 > 0:01:25# The world's so full of what and why

0:01:25 > 0:01:28# I really have to know

0:01:28 > 0:01:31# How does it work and what is this?

0:01:31 > 0:01:34# And where does that thing go?

0:01:34 > 0:01:37# So much to know

0:01:37 > 0:01:41# So much to learn and do

0:01:41 > 0:01:44# When I find out something new

0:01:44 > 0:01:47# I want to shout... Yoo-hoo!

0:01:47 > 0:01:51# So much to know

0:01:51 > 0:01:54# So much to learn and do

0:01:54 > 0:01:57# When I find out something new

0:01:57 > 0:02:01# I want to shout... Yoo-hoo!

0:02:03 > 0:02:05Come in, Riz.

0:02:05 > 0:02:07Prrumph! Prrumph!

0:02:07 > 0:02:10My name's not Riz, it is Eddie the elephant.

0:02:10 > 0:02:11Prrumph!

0:02:11 > 0:02:15- Hello, Eddie, what can I do for you? - I burnt my trunk.

0:02:15 > 0:02:17Oh, how did you burn your trunk?

0:02:17 > 0:02:22- Ha-ha, fooled you, I'm not really an elephant, I'm Riz.- So you are.

0:02:22 > 0:02:27Look, I've burnt my trunk, I mean hand, with a cup of tea,

0:02:27 > 0:02:29and it's really sore.

0:02:29 > 0:02:32It looks red. Did you run it under cold water?

0:02:32 > 0:02:36- No.- OK, we better get that in some water to cool it down.

0:02:36 > 0:02:40It's red, but it's not too bad, and there aren't any blisters,

0:02:40 > 0:02:41which is a good sign.

0:02:41 > 0:02:45- What's a blister?- The top of the skin bubbles and fills with liquid,

0:02:45 > 0:02:48which could mean it's serious. Pop your hand in this.

0:02:48 > 0:02:53Ah, that's better already! Thank you.

0:02:53 > 0:02:54Tell me, how did you do this?

0:02:54 > 0:02:58Me and my friend were playing zookeepers and it was my turn

0:02:58 > 0:03:01- to play the animal. - Let me guess, you were an elephant?

0:03:01 > 0:03:03Yeah! Oh, how did you guess?

0:03:03 > 0:03:06Well, my friend was feeding me bananas.

0:03:06 > 0:03:08Elephants go bananas for bananas.

0:03:08 > 0:03:12I know that because I'm going to be a zookeeper when I grow up.

0:03:12 > 0:03:14Prrumph! Prrumph! Prrumph!

0:03:14 > 0:03:18- Riz, you're going to knock the bowl over!- Oh, no, sorry.

0:03:18 > 0:03:20Don't worry, I've got it.

0:03:20 > 0:03:23That is what happened last time, except I knocked over

0:03:23 > 0:03:26a hot cup of tea and it splashed all over my hand.

0:03:26 > 0:03:29It still feels really hot and stingy.

0:03:29 > 0:03:32- Will I need to go to a hospital?- No.

0:03:32 > 0:03:34But if a burn looks bad, you should see a doctor.

0:03:34 > 0:03:37If it's serious, go to a hospital.

0:03:37 > 0:03:39Luckily, yours isn't bad, no hospital for you.

0:03:39 > 0:03:43- What if it was a bad burn? - A bad burn should be soaked in water

0:03:43 > 0:03:46and covered in a layer of cling film.

0:03:46 > 0:03:50Cling film, ha-ha! That's for wrapping food, not people.

0:03:50 > 0:03:53I know, it sounds funny, doesn't it?

0:03:53 > 0:03:56The cling film stops dirt and germs getting to it

0:03:56 > 0:03:58and also helps with the soreness.

0:03:58 > 0:04:01Oh, I'm glad I don't have a bad burn.

0:04:01 > 0:04:04This type of burn is called a scald.

0:04:04 > 0:04:07A scald is caused by something wet and hot.

0:04:07 > 0:04:10A burn is caused by something dry and hot, like fire.

0:04:10 > 0:04:12Wow! I've got a scald.

0:04:12 > 0:04:16Put your hand back in the water, you need to keep it in there longer.

0:04:16 > 0:04:19Can't you put some ice in the water to cool it quicker?

0:04:19 > 0:04:21Don't use ice or ice water,

0:04:21 > 0:04:23they are too cold and could harm you.

0:04:23 > 0:04:27Oh, how about cream? My dad sometimes puts cream on if I'm hurt.

0:04:27 > 0:04:30You don't need to put cream on either,

0:04:30 > 0:04:32just keep it cool like we are.

0:04:32 > 0:04:36- For how long?- Not long, but ideally for at least ten minutes.

0:04:36 > 0:04:39That's ages. Why so long?

0:04:39 > 0:04:42Because a scald carries on burning the skin

0:04:42 > 0:04:44after you've had the accident.

0:04:44 > 0:04:47Cool it down straight away to stop it from getting worse.

0:04:47 > 0:04:50There is so much to think about with scalds.

0:04:50 > 0:04:52That's right.

0:04:52 > 0:04:57Let's ask Nurse Morag and the Healthy Helpers to tell us more.

0:05:02 > 0:05:06- Hello, Nurse Morag. - Hello, Dr Ranj. Hello, Riz.

0:05:06 > 0:05:09Nurse Morag, I've got a scald.

0:05:09 > 0:05:12Why do I have to keep my hand in cold water for so long?

0:05:12 > 0:05:14Very good question.

0:05:14 > 0:05:17I think I need the help of my Healthy Helpers to answer it.

0:05:21 > 0:05:24# Catch that ball Yeah, it's your goal

0:05:24 > 0:05:27# Give me questions, catch and throw Healthy Helpers

0:05:27 > 0:05:30# Will show and tell How you can keep fit and well

0:05:30 > 0:05:31# Ask the nurse

0:05:31 > 0:05:33# Catch that ball Yeah, it's your goal

0:05:33 > 0:05:35- # Ask the nurse - Give me questions

0:05:35 > 0:05:37- # Catch and throw - Ask the nurse

0:05:37 > 0:05:38# Healthy Helpers will show and tell

0:05:38 > 0:05:41- # Ask the nurse - How you can keep fit and well

0:05:41 > 0:05:44# Ask me what you need to know

0:05:44 > 0:05:47- # Ask the nurse - Catch that ball, yeah

0:05:47 > 0:05:48# It's your goal

0:05:48 > 0:05:51# Give me questions, catch and throw

0:05:51 > 0:05:53- # Healthy Helpers will show and tell - Ask the nurse

0:05:53 > 0:05:56# How you can keep fit and well

0:05:56 > 0:06:00# Ask me what you want to need to know

0:06:00 > 0:06:04# Give me questions Catch and throw! #

0:06:04 > 0:06:08Today, I am in Halesowen and my Healthy Helpers are...

0:06:08 > 0:06:12My name is Alice and I like swimming in the sea.

0:06:12 > 0:06:16Hello, my name is Jack and I like tennis.

0:06:16 > 0:06:20Hello, my name is Mia and I like jumping in the pool.

0:06:20 > 0:06:24Hi, my name is Luke and I like winning.

0:06:24 > 0:06:28Now, poor Riz has scalded his hand on hot tea.

0:06:28 > 0:06:32Have any of you ever burnt or scalded yourself somewhere?

0:06:32 > 0:06:36I got burnt on a pan and a saucer.

0:06:36 > 0:06:40- Oh, dear. And what happened? - I just put it under the tap.

0:06:40 > 0:06:44- And is it better now? - Yeah, it was a long time ago.

0:06:44 > 0:06:46And you, Jack? Have you burnt yourself?

0:06:46 > 0:06:48I burnt myself on a plate.

0:06:48 > 0:06:52- When it was hot, boiling. - Did it burn when you touched it?

0:06:52 > 0:06:54Yeah, my fingers were red.

0:06:54 > 0:06:58- And what did you do?- I just left it.

0:06:58 > 0:07:01- Did you not run it under cold water? - Uh...no.

0:07:01 > 0:07:05Next time, you should. Run it under cold water to take the burn away.

0:07:05 > 0:07:11- What about you, young man? - I burnt myself on a drop slide.

0:07:11 > 0:07:13Oh, dear, a friction burn.

0:07:13 > 0:07:16When it rubbed, it took some of the skin off.

0:07:16 > 0:07:19Yeah. It was really red.

0:07:19 > 0:07:23Mia, can you think of anything else that can burn or scald us?

0:07:23 > 0:07:28- A toaster or a vent and a kettle. - That's right.

0:07:28 > 0:07:29Lots of things can burn us,

0:07:29 > 0:07:34- especially things like... - A cooker?- A cooker, absolutely.

0:07:34 > 0:07:38Hot water can burn us, which is why we always have a grown-up

0:07:38 > 0:07:41help us when we run the taps or turn on the shower.

0:07:41 > 0:07:45And what do you think we should do for a burn or a scald?

0:07:45 > 0:07:47Run it under the cold tap.

0:07:47 > 0:07:49Right. It's important if you get

0:07:49 > 0:07:52a burn or a scald that you tell a grown-up

0:07:52 > 0:07:55and you run it under cool water. Shall we play a game

0:07:55 > 0:07:57- to find out more? - ALL: Yes!

0:07:57 > 0:07:59Now I can hear you. OK, let's go.

0:08:03 > 0:08:06Right, my Healthy Helpers, join me on the red spot.

0:08:06 > 0:08:09This is the hotspot because it's where the burn is.

0:08:09 > 0:08:12Now, Riz wants us to tell him why he has to keep

0:08:12 > 0:08:16his scalded hand in the cool water for so long.

0:08:16 > 0:08:18But if you guys ever get a burn or a scald,

0:08:18 > 0:08:23then the skin is incredibly hot, and that's what makes it hurt.

0:08:23 > 0:08:28So, we have to cool the burn down with cool water.

0:08:28 > 0:08:32And what we are going to do now is we are going to show how long

0:08:32 > 0:08:36you have to keep your hand under water for by going really,

0:08:36 > 0:08:42really slowly from our red spot here to the cool blue circles

0:08:42 > 0:08:44that we've got over there.

0:08:44 > 0:08:49Now, do you think you guys can go as slowly as you can

0:08:49 > 0:08:52to the cool blue spots?

0:08:52 > 0:08:55BOTH: Yes, we can definitely do that.

0:08:55 > 0:08:57Excellent.

0:08:57 > 0:09:00Are you ready to give it a go? OK.

0:09:00 > 0:09:04Three, two, one, go!

0:09:06 > 0:09:11That's it, nice and slowly.

0:09:11 > 0:09:15I think you can go even slower than that, guys.

0:09:15 > 0:09:16Could go down on the ground

0:09:16 > 0:09:20and crawl along really slowly like a snail?

0:09:22 > 0:09:25You guys are so slow.

0:09:25 > 0:09:28Just remember, you've got to move really slowly

0:09:28 > 0:09:32so we can show how long it takes to cool a burn down.

0:09:32 > 0:09:35Excellent job. Well done, Mia.

0:09:35 > 0:09:38Good job, Alice.

0:09:38 > 0:09:40Right, boys.

0:09:40 > 0:09:41Excellent, Jack.

0:09:41 > 0:09:43OK, Luke.

0:09:43 > 0:09:45Well done, everyone.

0:09:45 > 0:09:48That was excellent slow moving.

0:09:48 > 0:09:49Come on over here.

0:09:51 > 0:09:53Very good.

0:09:53 > 0:09:57Now, just like our Healthy Helpers have shown us,

0:09:57 > 0:10:01it takes a long time for a burn to cool down, and that is why

0:10:01 > 0:10:05you need to keep your scalded hand in the water for so long, Riz.

0:10:05 > 0:10:09But if you do, the burn will feel much better.

0:10:09 > 0:10:12ALL: Bye-bye, Riz, get well soon!

0:10:12 > 0:10:16- Bye! Thank you! - Bye, Healthy Helpers.

0:10:16 > 0:10:17Bye, Nurse Morag.

0:10:17 > 0:10:21Hey, I've got a bandage on my trunk!

0:10:21 > 0:10:23Prrumph!

0:10:23 > 0:10:26I'm glad your trunk is feeling better.

0:10:26 > 0:10:30I covered it up for now to protect the scald while it heals.

0:10:30 > 0:10:34Scald - wet and hot. Burn - dry and hot.

0:10:34 > 0:10:37Scald - wet. Burn - dry.

0:10:37 > 0:10:42- You OK, Riz?- Yes. I'm trying to remember about burns and scalds.

0:10:42 > 0:10:44Oh, I know what will help.

0:10:46 > 0:10:51Right. Let's see if you can guess which of these things will give you

0:10:51 > 0:10:54- a burn and which would give you a scald.- Oh, a quiz!

0:10:54 > 0:10:55That's right.

0:10:57 > 0:10:59A fire.

0:10:59 > 0:11:03I think that's dry, so that would burn.

0:11:03 > 0:11:04Well done.

0:11:04 > 0:11:08It's really important to stay away from flames and fire.

0:11:08 > 0:11:13- Like the cooker at home or the fire in my friend's living room.- Mm.

0:11:14 > 0:11:19That's a hard one because it is a kettle for making hot, boiling water.

0:11:19 > 0:11:22The water inside would give you a scald.

0:11:22 > 0:11:24The steam that comes out of it would, too.

0:11:24 > 0:11:27But the kettle is dry on the outside.

0:11:27 > 0:11:29If you touched it, it would give you a...?

0:11:29 > 0:11:33Both. A kettle would give you a scald or a burn.

0:11:33 > 0:11:35- Brilliant!- You didn't have one of a cup of tea?

0:11:35 > 0:11:41No, I didn't, but as you now know, it would scald you like hot water.

0:11:41 > 0:11:45Well, Dr Ranj, I burned my trunk, but I will be much more careful

0:11:45 > 0:11:48when I play elephants next time, I'll tell you that.

0:11:48 > 0:11:52# Steamy soup in a pan Or milk in a mug

0:11:52 > 0:11:57# Cup of hot coffee Or juice in a jug

0:11:57 > 0:12:00# Some drinks are cold And some drinks are not

0:12:00 > 0:12:04# And some drinks are very hot, hot, hot

0:12:04 > 0:12:08# Be careful with that pot, pot, pot, pot

0:12:08 > 0:12:09# Yeah!

0:12:09 > 0:12:11# It might be Oh so hot, hot, hot, hot

0:12:11 > 0:12:12# Very hot

0:12:12 > 0:12:16# Be careful with that pot, pot, pot, pot

0:12:16 > 0:12:17Careful!

0:12:17 > 0:12:19# It might be Oh so hot, hot, hot, hot

0:12:19 > 0:12:20# Hot!

0:12:20 > 0:12:23# A mug of hot chocolate Or big cup of tea

0:12:23 > 0:12:24Yummy!

0:12:24 > 0:12:28# Strawberry milkshake Be careful, you see

0:12:28 > 0:12:30- # Some drinks are cold - Cold

0:12:30 > 0:12:32- # And some drinks are not - Not

0:12:32 > 0:12:36# And some drinks are very hot, hot, hot

0:12:36 > 0:12:39# Be careful with that pot, pot, pot, pot

0:12:39 > 0:12:40# Oh, be careful!

0:12:40 > 0:12:43# It might be Oh so hot, hot, hot, hot

0:12:43 > 0:12:44# Oh, be careful!

0:12:44 > 0:12:47# Be careful with that pot, pot, pot, pot

0:12:47 > 0:12:48# Oh, be careful!

0:12:48 > 0:12:52# It might be Oh so hot, hot, hot, hot

0:12:52 > 0:12:55# Be careful with that pot, pot, pot, pot

0:12:55 > 0:12:59# It might be oh so hot, hot, hot, hot

0:12:59 > 0:13:03# Be careful with that pot, pot, pot, pot

0:13:03 > 0:13:07# It might be Oh so hot, hot, hot, hot

0:13:07 > 0:13:08# Hot, hot, hot, hot! #

0:13:08 > 0:13:12Hey! Can I go and play with my friend now, please?

0:13:12 > 0:13:15- It's my turn to be the zookeeper. - Of course you can.

0:13:15 > 0:13:17And if you get another scald?

0:13:17 > 0:13:20I have to put it in cold water.

0:13:20 > 0:13:22But not too cold.

0:13:22 > 0:13:26Correct. If it's a serious scald or burn or the skin is blistered?

0:13:26 > 0:13:29Go to the hospital. Thanks, Dr Ranj.

0:13:29 > 0:13:32Remember, the best thing is not to get hurt in the first place,

0:13:32 > 0:13:36- so be careful around the house. - I will.- I think you've earned this.

0:13:36 > 0:13:39Prrumph!

0:13:39 > 0:13:42- Bye, Eddie.- Bye!

0:13:42 > 0:13:46Well, Riz has shown us why it is important to be careful

0:13:46 > 0:13:47around hot things.

0:13:47 > 0:13:51I'll see you next time. Until then, be safe, be happy, be healthy.

0:14:05 > 0:14:08If you're not feeling well,

0:14:08 > 0:14:12it is always best to go and see your own doctor. And get well soon.

0:14:12 > 0:14:15Subtitles by Red Bee Media Ltd