0:00:02 > 0:00:07# Be happy, be healthy and get well soon
0:00:07 > 0:00:11# Be happy, be healthy and get well soon
0:00:11 > 0:00:14# The doctor will tell you what is good for you
0:00:14 > 0:00:18# Be happy, be healthy and get well soon
0:00:18 > 0:00:21# Be happy, be healthy and get well soon
0:00:21 > 0:00:25# Be happy, be healthy and get well soon
0:00:25 > 0:00:28# And if you're feeling poorly, just remember this tune
0:00:28 > 0:00:32# Be happy, be healthy and get well soon
0:00:32 > 0:00:36# Cos the doctor and nurse, well they know what to do
0:00:36 > 0:00:37They do!
0:00:37 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# Be happy, be healthy and get well soon
0:00:44 > 0:00:48# Be happy, be healthy and get well soon
0:00:48 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:54# Be happy, be healthy and...
0:00:55 > 0:00:59# Get well soon. #
0:01:01 > 0:01:06- Hello. My name's Dr Ranj and welcome to my surgery. Are you well?- Yeah!
0:01:06 > 0:01:10Good. Someone isn't feeling well. I wonder who my next patient is?
0:01:10 > 0:01:13Who's come to visit me? Who will it be?
0:01:13 > 0:01:16Can you guess which friend it is? Let's see.
0:01:17 > 0:01:20It's...
0:01:21 > 0:01:22..Petal.
0:01:22 > 0:01:27# With buttons and bangles that jangle as I hop
0:01:27 > 0:01:30# When I'm having so much fun It's hard for me to stop
0:01:30 > 0:01:35# Twirling, twisting When I'm singing any song I choose
0:01:35 > 0:01:39# Twirling, twisting, skating Skipping, in my dancing shoes
0:01:39 > 0:01:43# Twirling, twisting When I'm singing any song I choose
0:01:43 > 0:01:47# Twirling, twisting, skating Skipping, in my dancing shoes
0:01:47 > 0:01:51# Twirling, twisting, skating Skipping, in my dancing shoes, woo! #
0:01:53 > 0:02:00- Hello, Petal.- Hello, Dr Ranj. Oh, excuse me.
0:02:00 > 0:02:06- I need to go to the loo. - I wonder what's up with Petal today?
0:02:10 > 0:02:15- Better now?- Um... No, not really. I think I need to go to the loo again.
0:02:15 > 0:02:18That's a pity. I was hoping you'd want to see this.
0:02:22 > 0:02:26- A poodle I've made for you. - A poodle?
0:02:26 > 0:02:28Yes, a poodle with a pom-pom tail.
0:02:28 > 0:02:33- Oh, that's brilliant! Hello, Poo-poo.- Poo-poo?
0:02:33 > 0:02:38- That's his name. Poo-poo the poodle. - Of course.- Dr Ranj...- Yes, Petal.
0:02:38 > 0:02:42I think I need to go to the loo again.
0:02:42 > 0:02:46- What's Poo-poo going to do? He needs you to look after him.- Oh, OK.
0:02:51 > 0:02:55- Are you needing to go to the toilet a lot, Petal?- Yes.
0:02:55 > 0:02:57Well, your mum did mention it to me.
0:02:57 > 0:03:00Would you mind if I took your temperature?
0:03:00 > 0:03:03I'll just need to pop this thermometer under your arm.
0:03:03 > 0:03:06Does it hurt when you go to the toilet?
0:03:06 > 0:03:09It stings and makes my tummy sore.
0:03:09 > 0:03:13Well, your temperature is a bit higher than it should be.
0:03:13 > 0:03:16I think you might have a bug in your wee.
0:03:16 > 0:03:18- A bug in my wee?- Yes. Perhaps I can show you.
0:03:18 > 0:03:21- Did your mummy send you with something today?- Maybe.
0:03:21 > 0:03:25- A little bottle perhaps?- Yes.
0:03:25 > 0:03:28But it's got my wee in it.
0:03:28 > 0:03:32I'll close my eyes and count to three and let's see if it appears.
0:03:32 > 0:03:33OK.
0:03:33 > 0:03:36- One...- Two...- Three.
0:03:38 > 0:03:41- There's a pot of wee.- Well done!
0:03:41 > 0:03:44I can use this to do a test to find out what the problem is.
0:03:44 > 0:03:47- Would you like to watch? - Yes, please!
0:03:51 > 0:03:56- Pop on my pinging gloves. - Ping.- Ping.
0:03:56 > 0:04:00And pop this stick in here and see what it tells me.
0:04:03 > 0:04:05What does it tell you?
0:04:05 > 0:04:09I can see from your test that you do have a little bug.
0:04:09 > 0:04:10But how did a bug get in my wee?
0:04:10 > 0:04:14A bug is a germ and germs are always looking for ways
0:04:14 > 0:04:17to get into our bodies and cause trouble.
0:04:17 > 0:04:21To help stop them getting into your wee, whenever you go to the toilet,
0:04:21 > 0:04:24always remember to wipe, flush, wash.
0:04:24 > 0:04:26- Wipe, flush, wash.- That's right.
0:04:26 > 0:04:30Wipe your bottom, flush the loo and wash your hands.
0:04:30 > 0:04:34There can be germs in poo. You don't want them getting into your wee.
0:04:34 > 0:04:38- So how can you stop them?- You must always wipe from front to back.
0:04:38 > 0:04:42Wipe, front to back. Wipe, front to back, then flush, then wash.
0:04:42 > 0:04:46Wipe front to back, then flush, then wash.
0:04:46 > 0:04:49And you must make sure you drink lots of water.
0:04:49 > 0:04:53- So you can wash inside your tummy. - That's absolutely right.
0:04:53 > 0:04:57- Drinking water helps to clean your insides.- Yes!
0:04:57 > 0:05:02- Dr Ranj, I was just wondering something.- What's that, Petal?
0:05:02 > 0:05:05Well, why do we wee?
0:05:05 > 0:05:08It sounds quite funny, doesn't it? Why do we wee?
0:05:08 > 0:05:12- But that's a really good question. - Can I ask Nurse Morag?- Of course.
0:05:12 > 0:05:15I'll just clean up here.
0:05:19 > 0:05:21Off we go.
0:05:21 > 0:05:26- Hello. Who do we have there? - Hello, Nurse Morag. It's me, Petal.
0:05:26 > 0:05:33- Hello, Petal. How can I help you? - Well, I was thinking, why do we wee?
0:05:33 > 0:05:37Why do we wee? That's a very good question.
0:05:37 > 0:05:42But I think I'll have to ask my Healthy Helpers to help me.
0:05:42 > 0:05:45# Catch that ball, yeah It's your go
0:05:45 > 0:05:48# Give me questions Catch and throw
0:05:48 > 0:05:51# Healthy Helpers will show and tell How you can keep fit and well
0:05:51 > 0:05:54# Catch that ball, yeah It's your go
0:05:54 > 0:05:57# Give me questions Catch and throw
0:05:57 > 0:06:02# Healthy Helpers will show and tell How you can keep fit and well
0:06:02 > 0:06:05# Ask me what you need to know
0:06:05 > 0:06:08# Catch that ball, yeah It's your go
0:06:08 > 0:06:12# Give me questions Catch and throw
0:06:12 > 0:06:14# Healthy Helpers will show and tell
0:06:14 > 0:06:17# How you can keep fit and well
0:06:17 > 0:06:21# Ask me what you need to know
0:06:21 > 0:06:25# Give me questions Catch and throw. #
0:06:25 > 0:06:29Today, I'm in Halesowen and my Healthy helpers are...
0:06:29 > 0:06:33Hello. My name's Alara and I like singing.
0:06:33 > 0:06:37Hello. My name's James and I like karate.
0:06:37 > 0:06:40Hello, my name's Mia and I like baking cake with Mummy.
0:06:40 > 0:06:43Hello. My name's Ben and I like tennis.
0:06:45 > 0:06:48Hello, Healthy Helpers.
0:06:48 > 0:06:51- What are you doing? - We're playing in the sand.
0:06:51 > 0:06:54It looks like good fun.
0:06:54 > 0:06:57But I've got something I would really like to show you.
0:06:57 > 0:06:59Can you all sit back a wee minute?
0:06:59 > 0:07:04Now, what I have here is a big bucket of water.
0:07:04 > 0:07:08And what I would like you to do is to clean your toys in it.
0:07:08 > 0:07:10Think you can all do that?
0:07:10 > 0:07:13Everyone put them in the bucket and give them a good wash
0:07:13 > 0:07:15for the next children to use.
0:07:15 > 0:07:17Excellent job, guys. I think that might be them clean.
0:07:17 > 0:07:19Let's have a look.
0:07:19 > 0:07:24- All clean?- Yes.- Perfect. I'll put these over here.
0:07:24 > 0:07:26Thank you very much.
0:07:26 > 0:07:32So we have nice clean toys, but what's happened to the water?
0:07:32 > 0:07:35- Yes, Alara. - It has loads of sand in it.
0:07:35 > 0:07:40So it has. The toys are nice and clean, but that's waste water.
0:07:40 > 0:07:43And this is kind of like what our kidneys do.
0:07:43 > 0:07:46Does anyone know what kidneys are?
0:07:46 > 0:07:50- Little things, shaped like beans, in your body.- That's right.
0:07:50 > 0:07:54And I have some of those beans right here.
0:07:54 > 0:07:56- Would you like to see?- Yes.
0:07:56 > 0:08:02One for you, one for you, one for you and one for you.
0:08:02 > 0:08:06Can you stand up and turn round for me?
0:08:06 > 0:08:10Now, boys and girls, your kidneys are just about here.
0:08:10 > 0:08:15- Can you feel where I'm touching? - Yes.- That's where your kidneys are.
0:08:15 > 0:08:19Sit down again. Our kidneys make something that helps to take away
0:08:19 > 0:08:22some of the waste from our bodies.
0:08:22 > 0:08:26- I see hands up. Oh, my goodness! - Wee.- That's right.
0:08:26 > 0:08:31Our kidneys make wee to take away some of the waste from our bodies.
0:08:31 > 0:08:35- Shall we play a game to find out how this works?- ALL: Yeah!
0:08:35 > 0:08:38Come on then. Let's go.
0:08:38 > 0:08:40Right, Healthy Helpers.
0:08:40 > 0:08:46Now, what we have here is a funnel that's going to be our kidney,
0:08:46 > 0:08:49- see we've got the kidney shape here? - Yes.
0:08:49 > 0:08:52And we've got a tube and a bag and another tube.
0:08:52 > 0:08:58We're going to put some waste into the kidney up here,
0:08:58 > 0:09:00just like we were talking about.
0:09:00 > 0:09:04- So who can help me with that? - Me.- Me.
0:09:04 > 0:09:10Oh, lots of volunteers. Thank you very much. Now, that's right.
0:09:10 > 0:09:15Pop it in. There we go. So we've got lots of waste in our kidney now.
0:09:15 > 0:09:21- But what does our kidney make to get rid of the waste?- Wee!
0:09:21 > 0:09:25So, I need a volunteer... Thank you very much, young man.
0:09:25 > 0:09:29Our kidneys make wee to take away some of the waste from our bodies.
0:09:29 > 0:09:33That's it, good job.
0:09:33 > 0:09:37And we'll let that settle. That's enough just now.
0:09:37 > 0:09:41- Can you see what's happening, guys? - Yes.
0:09:41 > 0:09:45Our kidney's doing a good job of getting rid of that waste.
0:09:45 > 0:09:48So it's gone all the way from our kidney,
0:09:48 > 0:09:54right down this tube here, and into the bag that's called a bladder.
0:09:54 > 0:09:59Now, when it's in our bladder, our bladder will start to get full
0:09:59 > 0:10:03and who knows what happens when you have a full bladder?
0:10:03 > 0:10:07- What do we need to do?- Wee. - We do need to wee.
0:10:07 > 0:10:11So, who's not done anything yet? Oh, Mia. Come round and join me.
0:10:11 > 0:10:17That's it, round you come. So when our bladder's full, we need to wee.
0:10:17 > 0:10:21So if you can take off this clip for me... It's quite stiff.
0:10:21 > 0:10:24That's it. Pull.
0:10:26 > 0:10:29- It's weeing!- It is weeing.
0:10:29 > 0:10:34- Urgh! That's what it feels like! - It is exactly what it feels like.
0:10:34 > 0:10:39And that's our body getting rid of some of the waste we don't need.
0:10:39 > 0:10:42That's why it's important when our bladder's full
0:10:42 > 0:10:47that we go to the toilet right away, especially in the morning
0:10:47 > 0:10:49and before you go to bed
0:10:49 > 0:10:52and that will help to keep your body happy and healthy.
0:10:52 > 0:10:55Bye-bye, Petal. Get well soon.
0:10:56 > 0:11:01- Thank you. Bye, Healthy Helpers. - Thanks. See you soon, Nurse Morag.
0:11:01 > 0:11:06- Bye for now.- Dr Ranj, I think I need to go to the loo again.
0:11:09 > 0:11:12Well, while we're waiting, can you remember what you have to do
0:11:12 > 0:11:14when you go to the loo?
0:11:14 > 0:11:18That's right. Wipe, then flush, then wash.
0:11:18 > 0:11:24I'm back and I remembered. Wipe, front to back, then flush, then wash.
0:11:24 > 0:11:27Very good, Petal. You need something to make you feel better now.
0:11:27 > 0:11:29Yes, please.
0:11:29 > 0:11:33So I'll give your mum this medicine for you to take for three days.
0:11:33 > 0:11:35One, two, three, have a little wee.
0:11:35 > 0:11:40And don't forget to drink plenty too and eat healthy foods, like fruit
0:11:40 > 0:11:44and vegetables, to keep your poo nice and soft, which also helps.
0:11:44 > 0:11:47And when I go to the loo, I must remember, wipe, front to back,
0:11:47 > 0:11:51- then flush, then wash. - You've got it.
0:11:51 > 0:11:54Yes, I have got it, Dr Ranj.
0:11:54 > 0:12:00Wipe, front to back, then flush, then wash.
0:12:00 > 0:12:02# Bugs like to live in our wee and our poo
0:12:02 > 0:12:03Urgh!
0:12:03 > 0:12:06# So we have to know what to do in the loo
0:12:06 > 0:12:07Right!
0:12:07 > 0:12:11# When bottoms need wiping We must take good care
0:12:11 > 0:12:14# Not to spread any mucky bugs that are there
0:12:14 > 0:12:15Oh, no!
0:12:15 > 0:12:18# Watch out, mucky bugs It's time for goodbye
0:12:18 > 0:12:19Bye, bugs!
0:12:19 > 0:12:23# We'll keep our hands clean with a wash, rinse and dry
0:12:23 > 0:12:26# Watch out, mucky bugs It's time for goodbye
0:12:26 > 0:12:30# We'll keep our hands clean with a wash, rinse and dry.
0:12:30 > 0:12:33I like to use lovely bubbly soap.
0:12:33 > 0:12:38# Now we must learn how to wipe the right way
0:12:38 > 0:12:41# Start at the front and then you'll be OK
0:12:41 > 0:12:44# Wash, rinse and dry your hands when you're done
0:12:44 > 0:12:45I will
0:12:45 > 0:12:49# Warm soapy water keeps those bugs on the run
0:12:49 > 0:12:53# Watch out, mucky bugs It's time for goodbye
0:12:53 > 0:12:57# We'll keep our hands clean with a wash, rinse and dry
0:12:57 > 0:13:01# Watch out, mucky bugs It's time for goodbye
0:13:01 > 0:13:05# We'll keep our hands clean with a wash, rinse and dry
0:13:05 > 0:13:08# Watch out, mucky bugs It's time for goodbye
0:13:08 > 0:13:12# We'll keep our hands clean with a wash, rinse and dry
0:13:12 > 0:13:17# Watch out, mucky bugs It's time for goodbye
0:13:17 > 0:13:21# We'll keep our hands clean and wave those mucky bugs bye-bye. #
0:13:21 > 0:13:23And don't come back!
0:13:23 > 0:13:27Thank you, Dr Ranj. I'm going to be very good every time I go to the loo.
0:13:27 > 0:13:31- No more bugs!- I'm glad to hear that. - And so is Poo-poo.- Oh, yes.
0:13:31 > 0:13:34Poo-poo the poodle. I'd almost forgotten.
0:13:34 > 0:13:38Thank you for coming to see me today, Petal. And get well soon.
0:13:38 > 0:13:40- Oh, thanks. Bye-bye, Dr Ranj. - Bye, Petal.
0:13:40 > 0:13:43It was good to have you with us too.
0:13:43 > 0:13:48Join me again next time when we'll be helping someone else fell better.
0:13:48 > 0:13:50Until then, be happy, be healthy.
0:14:05 > 0:14:09If you're not feeling well, it's always best to see your own doctor.
0:14:09 > 0:14:10Get well soon!
0:14:10 > 0:14:12Subtitles by Red Bee Media Ltd