0:00:03 > 0:00:07# Be happy, be healthy and get well soon
0:00:07 > 0:00:11# Be happy, be healthy and get well soon
0:00:11 > 0:00:13# The doctor will tell you what is good for you
0:00:13 > 0:00:18# Be happy, be healthy and get well soon
0:00:18 > 0:00:21# Be happy, be healthy and get well soon
0:00:21 > 0:00:25# Be happy, be healthy and get well soon
0:00:25 > 0:00:29# And if you're feeling poorly, just remember this tune
0:00:29 > 0:00:32# Be happy, be healthy and get well soon
0:00:32 > 0:00:36- # Cos the doctor and nurse, well, they know what to do- They do!
0:00:36 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# Be happy, be healthy and get well soon
0:00:44 > 0:00:47# Be happy, be healthy and get well soon
0:00:47 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:55# Be happy, be healthy and...
0:00:55 > 0:00:59# Get well soon! #
0:01:00 > 0:01:06- Hello. I'm Dr Ranj. Welcome to my surgery. Are you well?- ALL: Yeah!
0:01:06 > 0:01:09Ah, good! But someone isn't feeling very well.
0:01:09 > 0:01:11I wonder who my next patient is.
0:01:11 > 0:01:14Who's come to visit me? Who will it be?
0:01:14 > 0:01:17Can you guess which friend it is? Let's see.
0:01:19 > 0:01:23I recognise him. It's Deep.
0:01:23 > 0:01:27# When I go to the doctor, I tremble and I sigh
0:01:27 > 0:01:31# I'm a little quiet, I'm a bit shy
0:01:31 > 0:01:35# But Dr Ranj is gentle, he always finds a way
0:01:35 > 0:01:38# To make me feel that everything is going to be OK
0:01:38 > 0:01:43# So I can climb up to the castle and climb back down again
0:01:43 > 0:01:47# Or snuggle with a story book or sit and watch the rain
0:01:47 > 0:01:50# Cos Dr Ranj is gentle, he always finds a way
0:01:50 > 0:01:56# To make me feel that everything is going to be OK. #
0:01:56 > 0:01:59Come in, Deep.
0:02:00 > 0:02:02Hello, Deep. Good to see you.
0:02:02 > 0:02:07- Hello, Doctor. - You don't look very well today.
0:02:07 > 0:02:12I'm not. I think I might be turning into something.
0:02:12 > 0:02:17- What do you mean? - I think I'm turning into a raspberry.
0:02:17 > 0:02:21- A raspberry?! - Mmm.- Why do you think that?
0:02:21 > 0:02:24Because today, I ate some raspberries
0:02:24 > 0:02:28and then I got red bumps all over me, like a great big raspberry.
0:02:28 > 0:02:33- Oh, dear. - And now I'm itchy everywhere, too.
0:02:33 > 0:02:37Try not to scratch, even if they are itchy.
0:02:37 > 0:02:40Scratching could make your red bumps very sore.
0:02:40 > 0:02:43Oh, I don't want to be a raspberry, Dr Ranj.
0:02:43 > 0:02:46Well, Deep, you don't need to worry about that
0:02:46 > 0:02:49- because it's not going to happen. - Really?
0:02:49 > 0:02:55Definitely not. But these balloons are about to turn into...
0:03:04 > 0:03:07..a monkey climbing a tree!
0:03:09 > 0:03:12- Thank you.- Can you hop up onto the couch for me, please?
0:03:12 > 0:03:14OK. I'll try.
0:03:16 > 0:03:19Right. Well done.
0:03:19 > 0:03:23Now, we need to find out why you've got these red bumps.
0:03:23 > 0:03:26- Did you eat lots of raspberries? - Yes, loads.
0:03:26 > 0:03:31- We went to visit my cousin because it was his birthday.- That's exciting.
0:03:31 > 0:03:35My auntie bought the raspberries as a special treat.
0:03:35 > 0:03:39- Have you had raspberries before? - Um... I don't think so.
0:03:39 > 0:03:43Did the red bumps appear just after you'd eaten the raspberries?
0:03:43 > 0:03:47Yes, really quickly. My mum made a joke.
0:03:47 > 0:03:51She said if I ate any more raspberries I'd turn into one.
0:03:51 > 0:03:53And I did.
0:03:53 > 0:03:58- Well, you didn't really turn into one, did you?- Ha-ha, no.
0:03:58 > 0:04:02- But you might have a food allergy. - A what?- A food allergy.
0:04:02 > 0:04:04That's what you call it
0:04:04 > 0:04:07- when your body doesn't like something you've eaten.- You mean
0:04:07 > 0:04:11- my body doesn't like raspberries? - Maybe.
0:04:11 > 0:04:15- But I like raspberries. They're juicy.- I know.
0:04:15 > 0:04:17Even though you like the taste of raspberries,
0:04:17 > 0:04:21they might have something in them that your body doesn't like.
0:04:21 > 0:04:25- Oh, but...I thought fruit was good for you.- It is.
0:04:25 > 0:04:28Fruit is good for you and you should eat lots of different
0:04:28 > 0:04:29kinds of fruit, but for you,
0:04:29 > 0:04:33- raspberries might have something in them that upsets your body.- Oh.
0:04:33 > 0:04:38- Oh?- Lots of children have allergies. All kinds of different ones.- Really?
0:04:38 > 0:04:41Some children are fine eating raspberries, but when they eat
0:04:41 > 0:04:46- nuts or fish or eggs, they come out in a rash, just like you.- Hmm.
0:04:46 > 0:04:47Do you want to ask Nurse Morag
0:04:47 > 0:04:51- to explain a bit more about food allergies?- Yes, please.
0:04:55 > 0:04:59- Hello, Nurse Morag.- Hi, Dr Ranj. Who's with you today?
0:04:59 > 0:05:03It's Deep and he wants to ask a really interesting question
0:05:03 > 0:05:05about food allergies.
0:05:05 > 0:05:10Hello, Nurse Morag. Why don't our bodies like some foods that we eat?
0:05:10 > 0:05:12Ah, that's a very good question.
0:05:12 > 0:05:16I'm going to need my Healthy Helpers to help me answer that one.
0:05:17 > 0:05:20# Catch that ball, yeah, it's your go
0:05:20 > 0:05:23# Give me questions, catch and throw
0:05:23 > 0:05:28# Healthy Helpers will show and tell how you can keep fit and well
0:05:28 > 0:05:30# Catch that ball, yeah, it's your go
0:05:30 > 0:05:33# Give me questions, catch and throw
0:05:33 > 0:05:38# Healthy Helpers will show and tell how you can keep fit and well
0:05:38 > 0:05:42# Ask me what you need to know
0:05:42 > 0:05:45# Catch that ball, yeah, it's your go
0:05:45 > 0:05:47# Give me questions, catch and throw
0:05:47 > 0:05:52# Healthy Helpers will show and tell how you can keep fit and well
0:05:52 > 0:05:57# Ask me what you need to know
0:05:57 > 0:06:02# Give me questions, catch and throw. #
0:06:02 > 0:06:05Today, I'm in London and my Healthy Helpers are...
0:06:05 > 0:06:09Hello, my name's Yasmin. I like bowling.
0:06:10 > 0:06:15Hello. My name's Jasmine and I like swimming.
0:06:15 > 0:06:17Hi. My name's Aaron. I like judo.
0:06:17 > 0:06:22Hello. My name is Charles. I like telling jokes.
0:06:23 > 0:06:28Wow! This food looks delicious. I wish it was real!
0:06:28 > 0:06:30Me too.
0:06:30 > 0:06:34- Now, who can tell me what this is? - A pepper.- How about this one?
0:06:34 > 0:06:36ALL: Cucumber.
0:06:36 > 0:06:38Nuts!
0:06:38 > 0:06:40Carrots!
0:06:40 > 0:06:43- And...?- Strawberries!
0:06:43 > 0:06:47Yay! Do you know that some foods can make you feel a bit ill,
0:06:47 > 0:06:51like poor Deep? Has that ever happened to anyone here?
0:06:51 > 0:06:55- OK, tell me all about it.- I'm not allowed to have milk and cheese.
0:06:55 > 0:07:01- Only soya milk.- What happens if you have milk or cheese?- I'll be sick.
0:07:01 > 0:07:05Oh, that's not so good. That sounds like you've got a food allergy.
0:07:05 > 0:07:10Do you guys know what a food allergy is? Oh, my! Hands everywhere!
0:07:10 > 0:07:15Food allergy is sometimes when people think that food is
0:07:15 > 0:07:19nice for their tummies and then when you eat it, your body decides
0:07:19 > 0:07:23it's disgusting and then you need to go to the loo or you vomit.
0:07:23 > 0:07:26A very good answer.
0:07:26 > 0:07:29Shall we play a game and show everyone what we're talking about?
0:07:29 > 0:07:32- ALL: Yeah!- Come on then.
0:07:33 > 0:07:36Right, guys. We'll draw round each other.
0:07:36 > 0:07:40Aaron, you're going to draw round Charles. Not yet though.
0:07:40 > 0:07:41Wait till I say go.
0:07:41 > 0:07:46And, Yasmin, you're going to draw round Jasmine. Are you ready?
0:07:46 > 0:07:47Three, two, one, get drawing.
0:08:09 > 0:08:14Now, these people look fantastic. What will we call them? Who's this?
0:08:14 > 0:08:19- Roly.- Roly, OK. And who's this? - Ellie.- Ellie. Roly and Ellie.
0:08:19 > 0:08:23I think we should put them up on the wall, so we can see them properly.
0:08:23 > 0:08:26Let's see.
0:08:26 > 0:08:28There we go.
0:08:29 > 0:08:31And let's take her over here.
0:08:31 > 0:08:34Well done, guys.
0:08:34 > 0:08:36Super!
0:08:36 > 0:08:40Now, Roly is allergic to peanuts.
0:08:40 > 0:08:45OK? So let me find some nuts. We'll put the nuts here.
0:08:45 > 0:08:49And a big red cross because he can't have them.
0:08:49 > 0:08:54And Ellie is allergic to eggs.
0:08:54 > 0:08:58OK, and we'll do the same over here, so we know and don't forget.
0:08:58 > 0:09:00There we are.
0:09:00 > 0:09:04Now, what I'll do is I'll take some food out of my hamper
0:09:04 > 0:09:07and we'll decide if you can eat it or not.
0:09:07 > 0:09:10What about broccoli?
0:09:10 > 0:09:16- Can Roly have broccoli?- Yes.- Yes? OK, you pop it in his tummy.
0:09:16 > 0:09:21And what about potatoes?
0:09:21 > 0:09:27- Yes.- Can Ellie have potatoes?- Yes. - OK, you put them in her tummy.
0:09:27 > 0:09:31- Now what about carrots?- Yes.- Yes.
0:09:31 > 0:09:35Yes, OK. Charles, pop it on.
0:09:36 > 0:09:43And we have bread. What do we say to bread? Yes. OK, pop it on, guys.
0:09:45 > 0:09:51- Now what about peanuts?- No, because he's allergic to nuts.- Well spotted.
0:09:51 > 0:09:54So no peanuts for Roly.
0:09:54 > 0:10:00- And what about some cake for Ellie? - No.
0:10:00 > 0:10:04She can't have cake cos she's allergic to eggs.
0:10:04 > 0:10:09Oh, they make cake with eggs, don't they? Excellent, girls.
0:10:09 > 0:10:12So we'll put that up at the top, beside the noes.
0:10:13 > 0:10:17So you see, Deep, Ellie and Roly are allergic to different foods.
0:10:17 > 0:10:20When you're allergic to something, you can become poorly, which is
0:10:20 > 0:10:24why it's so important to be careful that you're eating the right foods.
0:10:24 > 0:10:30And remember, if you're not sure, then check with a grown-up first.
0:10:30 > 0:10:34Get well soon, Deep! Bye!
0:10:34 > 0:10:38- Thank you, Healthy Helpers. - Thank you. Bye, Healthy Helpers!
0:10:38 > 0:10:40- Bye, Nurse Morag!- Bye for now.
0:10:40 > 0:10:44Well, Deep, I hope Nurse Morag and the Healthy Helpers have
0:10:44 > 0:10:46helped you understand a bit more about food allergies.
0:10:46 > 0:10:49- Yes, they did, thank you. - From what you've told me,
0:10:49 > 0:10:53I think you have a rash because your body is allergic to raspberries.
0:10:53 > 0:10:57- Silly old raspberries!- But something else might have caused your rash,
0:10:57 > 0:10:58so I'm going to ask your mum
0:10:58 > 0:11:02and dad to take you to a special clinic for a test to find out more.
0:11:02 > 0:11:06Are you going to give me medicine to make my allergies go away?
0:11:06 > 0:11:10There aren't any medicines to make food allergies go away.
0:11:10 > 0:11:13But I can give you a special medicine called
0:11:13 > 0:11:17- an antihistamine to make your rash go away.- Oh, thank you.
0:11:18 > 0:11:23If I have this allergy, does it mean I can't eat raspberries ever again?
0:11:23 > 0:11:26It might be OK to eat them again one day.
0:11:26 > 0:11:28Lots of children have allergies,
0:11:28 > 0:11:31but when they grow up, they don't have them any more.
0:11:31 > 0:11:35- When I grow up?- Mm-hmm.- Will there be any raspberries left when I grow up?
0:11:35 > 0:11:38There will be plenty of raspberries left. Don't worry.
0:11:38 > 0:11:40- Here's one! - BLOWS RASPBERRY
0:11:40 > 0:11:42Ha-ha-ha!
0:11:42 > 0:11:46# If you're not feeling well, don't feel sad
0:11:46 > 0:11:50# If you're not feeling well, don't feel sad
0:11:50 > 0:11:53# It may be that you have an allergy
0:11:53 > 0:11:58- # If you're not feeling well, don't feel sad- Oh, I don't know
0:11:58 > 0:12:02- # If you're sick and feeling unwell - I was
0:12:02 > 0:12:06- # Your body aches, itches and swells - Like a balloon
0:12:06 > 0:12:10# We'll make sure we check you and see
0:12:10 > 0:12:13# If you have an allergy
0:12:13 > 0:12:17# If you're not feeling well, don't feel sad
0:12:17 > 0:12:21# If you're not feeling well, don't feel sad
0:12:22 > 0:12:26- # It may be that you have an allergy - Could be!
0:12:26 > 0:12:30- # If you're not feeling well, don't feel sad- Yee-ha!
0:12:30 > 0:12:33# If you're sick and feeling unwell
0:12:33 > 0:12:38- # Your body aches, itches and swells - Like a frog
0:12:38 > 0:12:41# We'll make sure we check you and see
0:12:41 > 0:12:45# If you have an allergy
0:12:45 > 0:12:49- # If you're not feeling well, don't feel sad- No, sir!
0:12:49 > 0:12:54# If you're not feeling well, don't feel sad
0:12:54 > 0:12:58# It may be that you have an allergy
0:12:58 > 0:13:02- # If you're not feeling well, don't feel sad- Take it away!
0:13:02 > 0:13:05- # If you're not feeling well, don't feel sad- One more time!
0:13:05 > 0:13:11- # If you're not feeling well, don't feel sad- Yee-ha! #
0:13:11 > 0:13:14So, Deep, you don't have to worry any more.
0:13:14 > 0:13:17You're not going to turn into a raspberry.
0:13:17 > 0:13:20- I'm really glad about that.- Me, too. I like you just as you are.
0:13:20 > 0:13:25- But I'm a little bit sad, though. - Why, Deep?
0:13:25 > 0:13:30Because if I was a raspberry, I'd be the best raspberry in the world.
0:13:30 > 0:13:34Well done for coming to see me. You deserve a badge.
0:13:34 > 0:13:40- Oh, thank you. Goodbye, Dr Ranj. - Bye, Deep. Get well soon.
0:13:40 > 0:13:44Well, it's time for me to go now too. See you next time.
0:13:44 > 0:13:47And remember, be happy, be healthy.
0:13:57 > 0:14:00Subtitles by Red Bee Media Ltd
0:14:02 > 0:14:03If you're not feeling well,
0:14:03 > 0:14:07it's always best to go and see your own doctor. And get well soon!