0:00:02 > 0:00:05# Be happy, be healthy
0:00:05 > 0:00:07# And get well soon
0:00:07 > 0:00:09# Be happy, be healthy
0:00:09 > 0:00:11# And get well soon
0:00:11 > 0:00:12# The doctor will tell you
0:00:12 > 0:00:14# What is good for you
0:00:14 > 0:00:16# Be happy, be healthy
0:00:16 > 0:00:18# And get well soon
0:00:18 > 0:00:21# Be happy, be healthy and get well soon
0:00:21 > 0:00:25# Be happy, be healthy and get well soon
0:00:25 > 0:00:30# And if you're feeling poorly just remember this tune
0:00:30 > 0:00:32# Be happy, be healthy and get well soon
0:00:32 > 0:00:37- # Cos the doctor and nurse, they know what to do.- They do!
0:00:37 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# So, be happy, be healthy and get well soon
0:00:44 > 0:00:48# Be happy, be healthy and get well soon
0:00:48 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:55# Be happy, be healthy
0:00:55 > 0:00:59# And get well soon. #
0:00:59 > 0:01:04Hello, I'm Dr Ranj. Welcome to my surgery. Are you well?
0:01:04 > 0:01:06ALL: Yes!
0:01:06 > 0:01:07Ah, good!
0:01:07 > 0:01:10But someone isn't feeling very well.
0:01:10 > 0:01:13I wonder who my next patient is. Who has come to visit me?
0:01:13 > 0:01:17Who will it be? Can you guess which friend it is? Let's see.
0:01:19 > 0:01:22I recognise him.
0:01:22 > 0:01:23It's Deep.
0:01:23 > 0:01:27# When I go to the doctor I tremble and I sigh
0:01:27 > 0:01:31# I'm a little quiet I'm a bit shy
0:01:31 > 0:01:35# But Dr Ranj is gentle He always finds a way
0:01:35 > 0:01:38# To make me feel that everything is going to be OK
0:01:38 > 0:01:43# So I can climb up to the castle And clamber down again
0:01:43 > 0:01:47# Or snuggle with a storybook or sit and watch the rain
0:01:47 > 0:01:49# Because Dr Ranj is gentle
0:01:49 > 0:01:51# He always finds a way
0:01:51 > 0:01:56# To make me feel that everything is going to be OK. #
0:01:59 > 0:02:00Come on in, Deep.
0:02:02 > 0:02:05- Hello, Deep.- Hello, Doctor.
0:02:05 > 0:02:08Thanks for coming to see me. Are you going to sit down?
0:02:08 > 0:02:10I'm not really ill. Shall I go?
0:02:10 > 0:02:14No. Please stay and have a chat, since you're here.
0:02:14 > 0:02:16OK, then.
0:02:19 > 0:02:21Is your leg itching?
0:02:21 > 0:02:25Oh, yes, Dr Ranj. You are clever. How did you know?
0:02:25 > 0:02:27You just scratched it.
0:02:27 > 0:02:31Oh, yes. I have got some itchy red things on my leg.
0:02:31 > 0:02:35Itchy red things on your leg? I'm sorry to hear that. I'd better look.
0:02:35 > 0:02:37Can you hop onto the couch?
0:02:37 > 0:02:40- Oh.- It's OK, Deep. I just need to have a look
0:02:40 > 0:02:45- to find out what's making your leg itch, then make it better.- Oh.
0:02:50 > 0:02:52OK, here we go.
0:02:52 > 0:02:56- Is that where it is itchy? - Mmm.- I thought so.
0:02:56 > 0:02:58That red ring is called a rash.
0:02:58 > 0:03:01- A rash?- Yeah, a rash is a sign
0:03:01 > 0:03:03that something is upsetting your skin.
0:03:03 > 0:03:05Mine's itchy and sore.
0:03:05 > 0:03:09Try not to scratch, Deep. Scratching can make your rash spread.
0:03:09 > 0:03:14You mean, if I scratch I will get even more red itchy things?
0:03:14 > 0:03:18- Yes, and scratching a rash can make it very sore, too.- Oh.
0:03:18 > 0:03:22I know, sometimes it's hard not to scratch, but I've got an idea.
0:03:28 > 0:03:33Keep your hands busy with this fun balloon steering wheel!
0:03:33 > 0:03:35- Oh!- Brum, brum! Beep, beep!
0:03:35 > 0:03:37Oh! Thank you.
0:03:37 > 0:03:40Beep, beep!
0:03:40 > 0:03:43Drive carefully, Deep! Not too fast!
0:03:43 > 0:03:45Vroom! Oh.
0:03:45 > 0:03:50I'm stopping, put on the brakes, slow down and park. Vroom!
0:03:50 > 0:03:55- Why have you stopped?- My leg is so itchy. I really want to scratch it.
0:03:55 > 0:04:00I know, it must be really annoying, but you shouldn't scratch.
0:04:00 > 0:04:06- It might itch for several more days yet, I'm afraid.- Oh, no! But why?
0:04:06 > 0:04:09Your rash is a special kind of rash called ringworm.
0:04:09 > 0:04:12- Ringworm?- Yeah, it's called ringworm
0:04:12 > 0:04:15because the rash is in the shape of a ring.
0:04:15 > 0:04:19- Made by worms?- No. Ringworm has got nothing to do with worms at all.
0:04:19 > 0:04:23It's made by a kind of germ that lives on your skin.
0:04:23 > 0:04:26I prefer worms to germs. Germs are bad.
0:04:26 > 0:04:29Lots of people get ringworm, not just you, Deep.
0:04:29 > 0:04:33Children, grown-ups, even animals. Do you have any pets at home?
0:04:33 > 0:04:37Yes, a cat and my guinea pig, Flumpy.
0:04:37 > 0:04:41That's nice. Just always wash your hands after stroking them.
0:04:41 > 0:04:43To wash away any germs?
0:04:43 > 0:04:47That's right. Washing your hands helps to stop germs spreading.
0:04:47 > 0:04:49- Dr Ranj?- Yes, Deep.
0:04:49 > 0:04:54If I wash my hands first, then can I scratch my itchy rash?
0:04:54 > 0:04:58No. Sorry. Every time you scratch a rash, you might spread the germs,
0:04:58 > 0:05:00even if your hands look really clean.
0:05:00 > 0:05:04Shall we ask Nurse Morag to explain why you shouldn't scratch?
0:05:04 > 0:05:06Yes, please!
0:05:10 > 0:05:12Hello, Nurse Morag.
0:05:12 > 0:05:14Hello, Dr Ranj. Who's with you today?
0:05:14 > 0:05:19Deep. And he wants to ask a really interesting question about ringworm.
0:05:19 > 0:05:22Hello, Nurse Morag. Why shouldn't I scratch my itchy rash?
0:05:22 > 0:05:25Ah! That's a good question.
0:05:25 > 0:05:28I think I'll need my Healthy Helpers to help me answer that one.
0:05:30 > 0:05:32# Catch that ball, yeah
0:05:32 > 0:05:36# It's your go Give me questions, catch and throw
0:05:36 > 0:05:40# Healthy Helpers will show and tell How you can keep fit and well
0:05:40 > 0:05:45# Catch that ball, it's your go Give me questions, catch and go
0:05:45 > 0:05:50# Healthy helpers show and tell How you can keep fit and well
0:05:50 > 0:05:53# Ask me what you need to know
0:05:53 > 0:05:55# Ask the nurse
0:05:55 > 0:05:57# Catch that ball, yeah It's your go
0:05:57 > 0:06:00# Give me questions Catch and throw
0:06:00 > 0:06:05# Healthy helpers show and tell How you can keep fit and well
0:06:05 > 0:06:09# Ask me what you need to know
0:06:09 > 0:06:12# Give me questions
0:06:12 > 0:06:14# Catch and throw! #
0:06:14 > 0:06:18Today, I'm in Liverpool and my Healthy Helpers are...
0:06:18 > 0:06:20Hi, my name is Eve
0:06:20 > 0:06:24and I like going to the farm to see the animals a lot.
0:06:24 > 0:06:29Hi, my name is Drew and I like going to the park on my bike.
0:06:29 > 0:06:34Hello, my name is Coralie and I'd like to be an artist.
0:06:34 > 0:06:39Hi, my name is Tom and I really love karate.
0:06:40 > 0:06:43Now, Deep and Dr Ranj want to know more about
0:06:43 > 0:06:47why we mustn't scratch itchy places like a ringworm rash.
0:06:47 > 0:06:51But, before we start, let's wash our hands. Hands out.
0:06:51 > 0:06:54There we are. There we are.
0:06:54 > 0:06:57Rub that in, because this is a special cream
0:06:57 > 0:07:01that you can't see unless it's in a special light.
0:07:02 > 0:07:06Hold your hands up in front of your face and tell me what you see.
0:07:06 > 0:07:08- Nothing.- Nothing, that's right.
0:07:08 > 0:07:12OK, put them under the lights. And what do you see now?
0:07:12 > 0:07:14Wow! It's turned all green.
0:07:14 > 0:07:17- My nails are glowing! - My nails are glowing!
0:07:17 > 0:07:22So the cream was there the whole time and we just couldn't see it.
0:07:22 > 0:07:23And that's like with germs.
0:07:24 > 0:07:30And how do we get rid of the germs and dirt that are on our hands?
0:07:30 > 0:07:33ALL: Wash our hands and wrists.
0:07:33 > 0:07:34Excellent answer.
0:07:34 > 0:07:37Let's go do it. Come on, then.
0:07:42 > 0:07:45So, have any of you guys ever had ringworm?
0:07:45 > 0:07:50No? Have you had an itchy bit before you've just wanted to scratch?
0:07:50 > 0:07:52- Yes.- Yeah?
0:07:52 > 0:07:54And when should you wash your hands?
0:07:54 > 0:07:57- When you've been to the toilet. - That's right.
0:07:57 > 0:07:59And when else should you wash your hands?
0:07:59 > 0:08:03- When you sneeze and cough. - Absolutely.
0:08:03 > 0:08:06I can think of another time you should wash your hands.
0:08:06 > 0:08:08Have any of you guys got pets at home?
0:08:08 > 0:08:12You stroke them and wash your hands because they've got germs.
0:08:12 > 0:08:15That's right. Especially cats.
0:08:15 > 0:08:18They can give you ringworm. Are your hands washed?
0:08:18 > 0:08:21- Yes.- Good, here we go. Clean towels. So, Drew,
0:08:21 > 0:08:23tell me about YOUR itchy bit.
0:08:23 > 0:08:26When I got stung by a bee,
0:08:26 > 0:08:29it got itchy, and a wasp, and it got really itchy.
0:08:29 > 0:08:31And did you scratch it?
0:08:31 > 0:08:34I scratched it only, like,
0:08:34 > 0:08:36about ten times a day.
0:08:36 > 0:08:41- But you've got to try so hard not to scratch.- I know.
0:08:41 > 0:08:46- Right, boys and girls, are you ready to play a game?- ALL: Yes!
0:08:46 > 0:08:49- OK, come on, then.- Yay!
0:08:50 > 0:08:55- Now, before we start, has everyone got clean hands?- Yes.- Fantastic!
0:08:55 > 0:08:58OK, guys, go and play Pat-a-cake.
0:08:59 > 0:09:02Children play games like this all the time
0:09:02 > 0:09:04and patting each other's hands
0:09:04 > 0:09:08means they can spread germs easily from one person to another.
0:09:08 > 0:09:11Eve is going to pretend to have ringworm.
0:09:11 > 0:09:14And even though she knows she shouldn't,
0:09:14 > 0:09:16she's been scratching herself,
0:09:16 > 0:09:20and that means that she has got the ringworm germs on her fingers.
0:09:20 > 0:09:24I wonder what would happen if she joined in with the other children?
0:09:24 > 0:09:26On you go, Eve.
0:09:38 > 0:09:42Now we can see that they all have the germs on them.
0:09:42 > 0:09:45It's going from each one as they touch each other.
0:09:45 > 0:09:49So, the children start to scratch themselves
0:09:49 > 0:09:51and they're all scratching because
0:09:51 > 0:09:54they've all got the ringworm germ.
0:09:54 > 0:09:59I think that is enough scratching, guys. Come on back over.
0:09:59 > 0:10:01That's it, round you come.
0:10:01 > 0:10:05Now, that shows us what we shouldn't do.
0:10:05 > 0:10:09- And what shouldn't we do? - ALL: Scratch ourselves!
0:10:09 > 0:10:13That's right! Scratching yourself can spread the germs
0:10:13 > 0:10:17to other parts of your body and even give it to other children.
0:10:17 > 0:10:21Back to you, Dr Ranj. And, Deep...
0:10:21 > 0:10:24ALL: Get well soon!
0:10:24 > 0:10:28- Thank you, Healthy Helpers. - Thank you! Bye, Healthy Helpers!
0:10:28 > 0:10:31- Bye, Nurse Morag! - See you later, Dr Ranj.
0:10:31 > 0:10:36So, Deep, did that help explain why you shouldn't scratch your rash?
0:10:36 > 0:10:38Yes, but I still don't like ringworm.
0:10:38 > 0:10:42- Can you make it go away? - Yes, we'll make it go away
0:10:42 > 0:10:46so that you feel better and don't pass it on to others.
0:10:46 > 0:10:49Ringworm isn't a very nice present to give, is it?
0:10:49 > 0:10:51No. You'll need a special cream.
0:10:51 > 0:10:54- I'd prefer an ice cream! - So would I!
0:10:54 > 0:10:57But this isn't a cream you eat. It's a special medicine
0:10:57 > 0:11:00that your mum and dad will put on your rash.
0:11:00 > 0:11:02Will the rash go away?
0:11:02 > 0:11:07Not straight away. Use the cream for a few weeks and it will get better.
0:11:07 > 0:11:09Thanks, Dr Ranj.
0:11:09 > 0:11:13And don't scratch and wash your hands after using the cream.
0:11:13 > 0:11:17- Is that all?- Yes. Easy, really. Keep clean, use the cream!
0:11:17 > 0:11:21Keep clean, use the cream! Easy.
0:11:21 > 0:11:23# Itch, itch, itch
0:11:25 > 0:11:30# Itch, itch, itch Don't itch it, don't scratch it
0:11:30 > 0:11:32- # Though you want to very much.- I do
0:11:32 > 0:11:35# Or you might give the itchy germ to everyone you touch
0:11:35 > 0:11:39- # Don't itch it, don't scratch it Though you want to very much.- I do
0:11:39 > 0:11:43# Or you might give the itchy germ to everyone you touch
0:11:43 > 0:11:45# Itch, itch, itch
0:11:45 > 0:11:47# I know I mustn't scratch
0:11:47 > 0:11:50# I've got to resist that itch, itch, itch
0:11:50 > 0:11:53# Itch, itch, itch I know I mustn't scratch
0:11:53 > 0:11:58# I've got to resist that itch, itch, itch
0:11:58 > 0:12:00# Don't itch it, don't scratch it
0:12:00 > 0:12:04- # Though you want to very much.- I do - You might give the germ
0:12:04 > 0:12:08- # To everyone you touch - I'm going gaga!- Itch, itch, itch
0:12:08 > 0:12:13# I mustn't scratch. I've got to resist that itch, itch, itch
0:12:13 > 0:12:16# Itch, itch, itch I know I mustn't scratch
0:12:16 > 0:12:20# I've got to resist that itch, itch, itch
0:12:20 > 0:12:23# Got to itch, itch, itch I know I mustn't scratch
0:12:23 > 0:12:27# Well, I've got to resist that itch, itch, itch
0:12:27 > 0:12:31# Itch, itch, itch I know I mustn't scratch
0:12:31 > 0:12:35# But I've got to resist that itch, itch, itch
0:12:35 > 0:12:38# Got to itch, itch, itch I know I mustn't scratch
0:12:38 > 0:12:42# Well, I've got to resist that itch, itch, itch
0:12:42 > 0:12:44# Got to itch, itch, itch
0:12:44 > 0:12:48# I know I mustn't scratch Well, I've got to resist
0:12:48 > 0:12:49# That itch, itch, itch
0:12:49 > 0:12:51# Got to itch! #
0:12:52 > 0:12:56Now you know all about ringworm and how to make it go away.
0:12:56 > 0:12:57Keep clean, use the cream!
0:12:57 > 0:13:01That's right. You deserve a badge for coming to see me today.
0:13:01 > 0:13:05- Thanks, Dr Ranj.- There you go. You're welcome.
0:13:05 > 0:13:09And, don't forget, keep clean, use the cream.
0:13:09 > 0:13:14- Yes, I will, then I won't be ill. - Very good, Deep.- Bye, Dr Ranj.
0:13:14 > 0:13:18Bye, Deep, get well soon! Well, it's time for me to go too.
0:13:18 > 0:13:22See you next time and, remember, be happy, be healthy.
0:13:27 > 0:13:32Subtitles by Red Bee Media Ltd
0:13:37 > 0:13:41If you're not feeling well, it's best to go see your doctor. Get well soon!