0:00:02 > 0:00:05# Ahhh, be happy, be healthy
0:00:05 > 0:00:07# And get well soon
0:00:07 > 0:00:11# Be happy, be healthy And get well soon
0:00:11 > 0:00:14# The doctor will tell you what is good for you
0:00:14 > 0:00:18# Be happy, be healthy And get well soon
0:00:18 > 0:00:20# Be happy, be healthy
0:00:20 > 0:00:21# And get well soon
0:00:21 > 0:00:25# Be happy, be healthy And get well soon
0:00:25 > 0:00:28# And if you're feeling poorly Just remember this tune
0:00:28 > 0:00:32# Be happy, be healthy And get well soon
0:00:32 > 0:00:37- # Cos the doctor and nurse Well, they know what to do.- They do!
0:00:37 > 0:00:40# They'll always take good care of you
0:00:40 > 0:00:44# Be happy, be healthy And get well soon
0:00:44 > 0:00:46# Be happy, be healthy
0:00:46 > 0:00:48# And get well soon
0:00:48 > 0:00:51# The doctor will tell you what is good for you
0:00:51 > 0:00:53# Be happy, be healthy
0:00:53 > 0:00:55# And...
0:00:55 > 0:01:00# Get well soon. #
0:01:00 > 0:01:04Hello. I'm Dr Ranj. Welcome to my surgery. Are you well?
0:01:04 > 0:01:06- ALL:- Yes!
0:01:06 > 0:01:09Ah, good. But someone isn't feeling very well.
0:01:09 > 0:01:11I wonder who my next patient is.
0:01:11 > 0:01:14Who's come to visit me? Who will it be?
0:01:14 > 0:01:17Can you guess which friend it is? Let's see.
0:01:19 > 0:01:22I recognise him.
0:01:22 > 0:01:23It's Deep.
0:01:23 > 0:01:28# When I go to the doctor I tremble and I sigh
0:01:28 > 0:01:31# I'm a little quiet, I'm a bit shy
0:01:31 > 0:01:35# But Dr Ranj is gentle He always find a way
0:01:35 > 0:01:38# To make me feel that everything is going to be OK
0:01:38 > 0:01:43# So, I can climb up to the castle And clamber down again
0:01:43 > 0:01:47# Or snuggle with a storybook Or sit and watch the rain
0:01:47 > 0:01:50# Cos Dr Ranj is gentle He always finds a way
0:01:50 > 0:01:55# To make me feel that everything is going to be OK. #
0:01:57 > 0:02:00Come on in, Deep.
0:02:00 > 0:02:03- Hello. Good to see you. - Hello, Doctor.
0:02:03 > 0:02:05- Ooh, is it cold outside?- No.
0:02:08 > 0:02:10- Are you not feeling well?- No.
0:02:10 > 0:02:13My mouth hurts inside.
0:02:13 > 0:02:15- Ah, dear. That's not much fun, is it?- Mm.
0:02:15 > 0:02:19And there's something wrong with my hands and feet.
0:02:19 > 0:02:20I can see that.
0:02:20 > 0:02:24Your hands are very big and your feet are furry.
0:02:24 > 0:02:27It's because I'm wearing gloves and slippers.
0:02:27 > 0:02:29That's OK, then!
0:02:29 > 0:02:33- What's wrong with your hands and feet?- I've got spots.
0:02:33 > 0:02:37- Spots? On your hands and feet? - Mm. I don't like spots.
0:02:37 > 0:02:41I'd better have a closer look at you. Can you hop onto the couch?
0:02:45 > 0:02:47OK.
0:02:47 > 0:02:51- If you take those gloves off, I'll be able to see what's wrong.- Oh.
0:02:53 > 0:02:56That's better. So, Deep, show me these spots.
0:03:00 > 0:03:02Oh, I see.
0:03:02 > 0:03:07- And some of the spots are like bubbles on my skin.- I can see that.
0:03:07 > 0:03:11- Those small bubbles are called blisters.- Blisters.- That's it.
0:03:11 > 0:03:14You might have some blisters inside your mouth.
0:03:14 > 0:03:18Maybe that's why it's sore. Can I take a look?
0:03:18 > 0:03:21- Mmm...- Don't worry, I won't touch anything.
0:03:21 > 0:03:24I need to shine a light in there so I can see.
0:03:24 > 0:03:26Open wide and look inside.
0:03:26 > 0:03:28Ahhh.
0:03:28 > 0:03:31You can close your mouth now.
0:03:31 > 0:03:35You DO have some blisters inside your mouth, and a sore throat.
0:03:35 > 0:03:39- Why have I got spots and blisters? - Come over here and I'll explain.
0:03:47 > 0:03:50Nice gloves, Deep. They look very...warm.
0:03:50 > 0:03:54- They are.- You don't have to wear gloves when you've got spots
0:03:54 > 0:03:57- and blisters on your hands. - I want to. They're comfy.
0:03:57 > 0:04:02Remember to take them off again soon, so your hands don't get too hot.
0:04:02 > 0:04:03OK, Dr Ranj. I will.
0:04:03 > 0:04:06You've got hand, foot and mouth disease.
0:04:06 > 0:04:11It's called that because you get spots on your hands, feet and mouth.
0:04:11 > 0:04:15- Oh, no! Diseases are bad, aren't they?- Some diseases are.
0:04:15 > 0:04:18Hand, foot and mouth disease sounds scary, but isn't.
0:04:18 > 0:04:21Lots of children get it.
0:04:21 > 0:04:25- That's why you've got it. You caught it from someone else.- How?
0:04:25 > 0:04:29It's caused by a germ called a virus. If someone has a virus,
0:04:29 > 0:04:33they can pass on to others when they cough and sneeze.
0:04:33 > 0:04:36Sometimes, it's passed on in people's hands.
0:04:36 > 0:04:40Are you going to give me medicine to make me better?
0:04:40 > 0:04:41No, Deep. I'm not.
0:04:41 > 0:04:45- Oh!- There isn't a medicine for hand, foot and mouth disease.
0:04:45 > 0:04:49Why do I have to take medicine sometimes but not other times?
0:04:49 > 0:04:54That's a really good question. Want to ask Nurse Morag to explain?
0:04:54 > 0:04:55Yes, please!
0:05:00 > 0:05:03- Hello, Nurse Morag. - Hello, Dr Ranj. Who's that?
0:05:03 > 0:05:07Deep, and he wants to ask an interesting question about medicine.
0:05:07 > 0:05:09Hello, Nurse Morag.
0:05:09 > 0:05:13When I'm poorly, why do I have to take medicine sometimes
0:05:13 > 0:05:17and other times, I don't have to take any?
0:05:17 > 0:05:19That's a very interesting question.
0:05:19 > 0:05:23I think I need my Healthy Helpers to help me answer it.
0:05:25 > 0:05:28# Catch that ball, yeah, it's your go
0:05:28 > 0:05:31# Give me questions, catch and throw
0:05:31 > 0:05:34# Healthy Helpers will show and tell How you can keep fit and well
0:05:34 > 0:05:37# Catch that ball, yeah, it's you're go
0:05:37 > 0:05:40# Give me questions, catch and throw
0:05:40 > 0:05:42# Healthy Helpers will show and tell
0:05:42 > 0:05:45# How you can keep fit and well
0:05:45 > 0:05:48# Ask me what you need to know
0:05:48 > 0:05:51# Catch that ball, yeah, it's your go
0:05:51 > 0:05:55# Give me questions, catch and throw
0:05:55 > 0:05:57# Healthy Helpers will show and tell
0:05:57 > 0:06:00# How you can keep fit and well
0:06:00 > 0:06:04# Ask me what you need to know
0:06:04 > 0:06:08# Give me questions, catch and throw. #
0:06:08 > 0:06:13Today, I'm in York and my Healthy Helpers are...
0:06:13 > 0:06:19Hello. My name is Lydia and I like going swimming with my mummy.
0:06:19 > 0:06:24Hello. My name is Phil and I like playing hide and seek.
0:06:24 > 0:06:27Hello, my name's Emily
0:06:27 > 0:06:33and I like going on holiday with my nana and grandad.
0:06:33 > 0:06:37Hello. My name's Perry and I like to ride on my bike.
0:06:37 > 0:06:41OK, Healthy Helpers, who here has been ill?
0:06:41 > 0:06:44- OK, what was wrong?- I had a cold.
0:06:44 > 0:06:47And how did it make you feel?
0:06:47 > 0:06:49Very unwell.
0:06:49 > 0:06:52- And did you have to go to the doctor's?- No.
0:06:52 > 0:06:55You just got better by yourself. That's good.
0:06:55 > 0:06:57And tell me, who else has been ill?
0:06:57 > 0:07:00And what was wrong with you?
0:07:00 > 0:07:05I had to go to the hospital because I broke my arm.
0:07:05 > 0:07:09Oh, my goodness! And what was wrong with you?
0:07:09 > 0:07:12- I got a temperature. - You had a temperature.
0:07:12 > 0:07:14How did you get rid of it?
0:07:14 > 0:07:20I had to have pink medicine and I had to have a thermometer.
0:07:20 > 0:07:22And did the pink medicine help?
0:07:24 > 0:07:27- How long did you have to take it for?- One day.
0:07:27 > 0:07:30One day, it worked that quick. Great.
0:07:30 > 0:07:35When Mummy said, "Cake," I said, "I'm better now!"
0:07:35 > 0:07:38That was the best medicine then, eh?
0:07:38 > 0:07:42What about you, what was wrong with you when you were poorly?
0:07:42 > 0:07:44- I had a poorly bottom.- Did you?
0:07:44 > 0:07:47- Oh, my goodness.- I had medicine.
0:07:47 > 0:07:50Did the doctor give you the medicine?
0:07:50 > 0:07:53So some of you get better on your own
0:07:53 > 0:07:57but some of you had to have help from medicine.
0:07:57 > 0:08:00- Will we go and find out why that is? - ALL: Yeah!
0:08:00 > 0:08:03- I can't hear you!- Yeah!
0:08:03 > 0:08:04OK, let's go, then.
0:08:08 > 0:08:12OK, Healthy Helpers. Deep wants to know why sometimes
0:08:12 > 0:08:16we have to take medicine and why sometimes, we don't.
0:08:16 > 0:08:18What we're going to do is
0:08:18 > 0:08:21pretend that this pool is the human body.
0:08:21 > 0:08:24Can I have a volunteer to be a Healthy Helper?
0:08:24 > 0:08:30I think, Lydia, you should do it. Lydia can be the Healthy Helper.
0:08:30 > 0:08:33Now, what we need to do is
0:08:33 > 0:08:36show how germs can get into the human body.
0:08:36 > 0:08:40Right, Theo, you put in the red germs. Are you ready, Lydia?
0:08:44 > 0:08:48That's it, Lydia, get rid of them, quick as you can.
0:08:51 > 0:08:54We're all born with natural defences to fight germs.
0:08:54 > 0:08:56Well done!
0:09:03 > 0:09:07Have you got rid of all the red germs, Lydia?
0:09:07 > 0:09:08- Yes, all gone.- Good.
0:09:08 > 0:09:12Now we're going to see what happens when we introduce
0:09:12 > 0:09:14a different kind of germ.
0:09:19 > 0:09:23But hang on, our Healthy Helper is finding it difficult
0:09:23 > 0:09:25to get rid of the blue germs on her own.
0:09:25 > 0:09:29I think she needs some help.
0:09:29 > 0:09:32ALL: Medicine to the rescue!
0:09:35 > 0:09:36That's right, medicine.
0:09:36 > 0:09:40Doctors give us the right medicine to fight bugs.
0:09:40 > 0:09:43OK, medicine, give her a hand.
0:09:43 > 0:09:47That's it, get rid of all the blue balls as fast as you can.
0:09:52 > 0:09:56Faster, medicine, faster!
0:09:56 > 0:10:00Well done! Medicine has helped us get rid of all the blue germs.
0:10:00 > 0:10:03- And the body is healthy again. - ALL: Hurray!
0:10:03 > 0:10:07Now we know our bodies can get rid of some germs on its own
0:10:07 > 0:10:10but other germs are harder to get rid of
0:10:10 > 0:10:13and we need help from medicine. Hope that answers
0:10:13 > 0:10:18the question why sometimes we need medicine and sometimes we don't.
0:10:18 > 0:10:21ALL: Bye-bye, Deep. Get well soon.
0:10:21 > 0:10:23Thank you, Healthy Helpers.
0:10:23 > 0:10:26Bye, Healthy Helpers. Bye, Nurse Morag.
0:10:26 > 0:10:29Bye, Dr Ranj. See you again soon.
0:10:29 > 0:10:32Do you understand why I'm not giving you medicine?
0:10:32 > 0:10:36The spots and blisters will go away on their own in a week.
0:10:36 > 0:10:39Oh, I wish you could make them go away quicker
0:10:39 > 0:10:43because my mouth is sore. And it hurts sometimes when I eat.
0:10:43 > 0:10:48OK, try to eat soft things that won't hurt your mouth say much,
0:10:48 > 0:10:49like jelly and ice cream.
0:10:49 > 0:10:52I love jelly and ice cream.
0:10:52 > 0:10:56Jelly and ice cream are much better than medicine.
0:10:56 > 0:10:58- Oh.- What's up?
0:10:58 > 0:11:01Dr Ranj, if I hold hands with my mum
0:11:01 > 0:11:05while I've got hand, foot and mouth disease, will she get it, too?
0:11:05 > 0:11:10Not as long as you both remember to keep your hands free of germs
0:11:10 > 0:11:12by washing and drying them properly.
0:11:12 > 0:11:17And cover your mouth when you cough and use a tissue when you sneeze.
0:11:17 > 0:11:20Don't give them the blister, mister!
0:11:20 > 0:11:25I still feel a bit embarrassed about my spotty hands and feet.
0:11:25 > 0:11:27What am I going to do?
0:11:27 > 0:11:32# There's spots in your mouth and more upon your feet
0:11:32 > 0:11:36# Your temperature's rising, now can you feel the heat?
0:11:36 > 0:11:41# There's spots on your hand, you may look a little hot
0:11:41 > 0:11:45- # There's no need to worry 'cos I know what you got.- What?
0:11:45 > 0:11:51# It's hand, foot and mouth disease Just a little germ and nurse agrees
0:11:51 > 0:11:53# It's hand, foot and mouth disease
0:11:53 > 0:11:55# Lot of dotty spots but none upon your knees
0:11:55 > 0:12:00# It's hand, foot and mouth disease Just a little germ and nurse agrees
0:12:00 > 0:12:02# It's hand, foot and mouth disease
0:12:02 > 0:12:05# A lot of dotty spots but none upon your knees.
0:12:05 > 0:12:08Nurse Morag says I've got lovely knees.
0:12:08 > 0:12:13# There's a germ in your body but it's not going to last
0:12:13 > 0:12:17# The spots on your skin are gonna clear up fast
0:12:17 > 0:12:23# It's hand, foot and mouth disease Just a little germ and nurse agrees
0:12:23 > 0:12:25# It's hand, foot and mouth disease
0:12:25 > 0:12:28# Lot of dotty spots but none upon your knees
0:12:28 > 0:12:30# It's hand, foot and mouth disease
0:12:30 > 0:12:32# Just a little germ and nurse agrees
0:12:32 > 0:12:35# It's hand, foot and mouth disease
0:12:35 > 0:12:38# Lot of dotty spots but none upon your knees
0:12:40 > 0:12:43# But none upon your knees
0:12:45 > 0:12:48# But none upon your knees. #
0:12:49 > 0:12:53No need to worry about having hand, foot and mouth disease.
0:12:53 > 0:12:55It will soon go and you'll feel better.
0:12:55 > 0:12:58I know, and no more spots and blisters.
0:12:58 > 0:13:01Do all the things we talked about
0:13:01 > 0:13:04and you won't pass the virus on to other people.
0:13:04 > 0:13:07I remember - don't give him the blister, mister!
0:13:07 > 0:13:10Well done, you deserve a badge.
0:13:10 > 0:13:14Thanks, Dr Ranj. Goodbye!
0:13:14 > 0:13:16Bye, Deep. Get well soon.
0:13:17 > 0:13:19It's time for me to go now, too.
0:13:19 > 0:13:23See you next time. And remember - be happy, be healthy!
0:13:33 > 0:13:36Subtitles by Red Bee Media Ltd
0:13:38 > 0:13:42If you're not feeling well, go and see your own doctor.
0:13:42 > 0:13:43Get well soon!