Pennod 23

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0:00:00 > 0:00:02- Subtitles- - Subtitles

0:00:20 > 0:00:22- Today on Halibalw.

0:00:22 > 0:00:24- We'll go running with Efa.

0:00:24 > 0:00:28- We'll have the latest news - from these two.

0:00:29 > 0:00:31- We'll be keeping fit - with Cyw and friends.

0:00:33 > 0:00:37- Hello, my name is Efa and my - favourite thing is running with Dad.

0:00:41 > 0:00:44- I wear my running shoes and clothes.

0:00:45 > 0:00:48- We start by warming our bodies up.

0:01:17 > 0:01:20- Great, we're ready to run.

0:01:31 > 0:01:34- Running is a great way to keep fit.

0:01:51 > 0:01:53- It's time for a little water.

0:01:57 > 0:01:58- That's better.

0:02:11 > 0:02:13- Running is tiring.

0:02:13 > 0:02:15- But it's fun.

0:02:17 > 0:02:18- Goodbye.

0:02:21 > 0:02:22- Creative Time

0:03:21 > 0:03:23- Best Friends

0:03:23 > 0:03:24- Hello.

0:03:24 > 0:03:25- I'm Mali.

0:03:25 > 0:03:26- I'm Mali.- - I'm Gwen.

0:03:27 > 0:03:29- We're best friends.

0:03:29 > 0:03:32- We like to enjoy our scooters.

0:03:41 > 0:03:45- You have to wear something important - before going on your scooter.

0:03:45 > 0:03:47- Yes!

0:03:47 > 0:03:49- Sunglasses!

0:03:49 > 0:03:51- No.

0:03:51 > 0:03:54- Oh, braces!

0:03:54 > 0:03:55- No.

0:03:57 > 0:03:58- Rain boots.

0:03:59 > 0:04:00- No!

0:04:00 > 0:04:02- A helmet.

0:04:02 > 0:04:04- Oh, yeah.

0:04:07 > 0:04:08- A helmet.

0:04:24 > 0:04:25- Going uphill is hard.

0:04:25 > 0:04:27- Going down is easy.

0:04:45 > 0:04:48- I like to go slowly on my scooter.

0:04:48 > 0:04:50- I like to go quickly, beep beep.

0:04:57 > 0:05:00- Speeding along on scooters - is hard work.

0:05:00 > 0:05:02- But it's fun.

0:05:10 > 0:05:14- Halibalw News

0:05:16 > 0:05:17- Hello!

0:05:17 > 0:05:19- Welcome to the News.

0:05:19 > 0:05:21- Here's the top story.

0:05:21 > 0:05:25- What do you call - a man who likes the unexpected?

0:05:25 > 0:05:27- I don't know.

0:05:28 > 0:05:29- Sir Prise!

0:05:30 > 0:05:31- That's the News.

0:05:32 > 0:05:36- Halibalw News

0:05:48 > 0:05:50- Before I'm eight, I want to...

0:05:53 > 0:05:54- ..be a farmer for the day.

0:06:27 > 0:06:29- Creative Time

0:06:58 > 0:07:01- Colourful Drawings.

0:07:14 > 0:07:16- # Halibalw

0:07:17 > 0:07:18- # Halibalw

0:07:35 > 0:07:37- # Being fit, jumping up and down

0:07:39 > 0:07:42- # It helps little people grow big

0:07:44 > 0:07:47- # Eating well and being fit

0:07:48 > 0:07:51- # Helps me grow big and strong

0:07:55 > 0:07:57- # Eating fruit and vegetables

0:07:57 > 0:07:59- # Drinking milk

0:07:59 > 0:08:03- # Breakfast, lunch and supper - is keeping me healthy

0:08:05 > 0:08:08- # Being fit, jumping up and down

0:08:10 > 0:08:12- # It helps little people grow big

0:08:14 > 0:08:17- # Eating well and being fit

0:08:19 > 0:08:21- # Helps me grow big and strong

0:08:26 > 0:08:29- # Playing rugby and rounders, - sports of every kind

0:08:30 > 0:08:33- # Cycling, swimming, dancing - they all keep me healthy

0:08:36 > 0:08:38- # Being fit, jumping up and down

0:08:40 > 0:08:43- # It helps little people grow big

0:08:45 > 0:08:48- # Eating well and being fit

0:08:49 > 0:08:51- # Helps me grow

0:08:51 > 0:08:54- # Helps me grow

0:08:54 > 0:08:58- # Helps me grow big and strong #

0:09:03 > 0:09:05- Next time on Halibalw.

0:09:06 > 0:09:09- We'll be tenpin bowling - with Alfie and Math.

0:09:12 > 0:09:15- We'll have the latest news - from these two.

0:09:16 > 0:09:20- There'll be plenty of singing - in the supermarket.

0:09:20 > 0:09:22- For now, goodbye!

0:09:22 > 0:09:23- # Halibalw

0:09:24 > 0:09:25- # Halibalw #

0:09:27 > 0:09:29- S4C Subtitles by Testun Cyf.

0:09:29 > 0:09:29- .