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0:00:19 > 0:00:22- Come into the house to meet Heini.
0:00:27 > 0:00:29- ALARM CLOCK
0:00:36 > 0:00:39- Oh, hello! Good morning.
0:00:52 > 0:00:55- I'm Heini. - Isn't it a lovely morning?
0:00:55 > 0:01:00- I feel great - and I'm ready for a brand new day.
0:01:03 > 0:01:06- I'm ready to wake up my body.
0:01:06 > 0:01:07- Are you ready?
0:01:09 > 0:01:11- # I wake up in the morning
0:01:12 > 0:01:14- # The sun is shining down on me
0:01:14 > 0:01:16- # I'm preparing myself
0:01:16 > 0:01:19- # For another lively day
0:01:19 > 0:01:21- # I'm brushing my teeth
0:01:21 > 0:01:23- # I'm brushing my hair
0:01:24 > 0:01:26- # I'm brushing my teeth
0:01:26 > 0:01:30- # I'm eating a healthy breakfast
0:01:33 > 0:01:35- # I'm getting dressed
0:01:35 > 0:01:37- # It's time to get active
0:01:38 > 0:01:42- # Time to put on my trousers - and stretch down to the ground
0:01:43 > 0:01:45- # I'm stretching and limbering up
0:01:45 > 0:01:47- # I'm getting myself ready
0:01:47 > 0:01:52- # I'm stretching and limbering up, - it's time to get fit #
0:02:00 > 0:02:02- Come and join me by the mirror.
0:02:05 > 0:02:10- Oh, magic mirror, where will you - take us today to keep fit?
0:02:15 > 0:02:17- That looks like a great place - to keep fit.
0:02:18 > 0:02:20- Come with me.
0:02:34 > 0:02:37- Wow! This is a recycling centre.
0:02:37 > 0:02:41- Do you recycle rubbish - in your house?
0:02:41 > 0:02:42- Yes? Well done.
0:02:43 > 0:02:49- Well, everything that's thrown - into a bin or bag is brought here.
0:02:49 > 0:02:54- Look, - there are thousands of bags here.
0:02:55 > 0:02:57- Come with me.
0:03:01 > 0:03:06- The bags are emptied - and everything inside them...
0:03:06 > 0:03:09- ..is moved along - these conveyor belts.
0:03:09 > 0:03:12- Let's move like conveyor belts.
0:03:12 > 0:03:16- Rock your body - from one side to the other.
0:03:18 > 0:03:23- Back and forth. Move your arms - like this and rock your body.
0:03:23 > 0:03:27- That's it. Now with the music.
0:03:35 > 0:03:38- # Recycling, recycling
0:03:39 > 0:03:42- # It's important to recycle
0:03:42 > 0:03:46- # The plastic, paper and glass
0:03:47 > 0:03:49- # Which come from our homes
0:03:50 > 0:03:53- # Recycling, recycling
0:03:53 > 0:03:56- # It's important to recycle
0:03:56 > 0:04:01- # The plastic, paper and glass
0:04:01 > 0:04:04- # Which come from our homes #
0:04:07 > 0:04:09- Well done. You now.
0:04:11 > 0:04:14- # Recycling, recycling
0:04:15 > 0:04:18- # It's important to recycle
0:04:18 > 0:04:22- # The plastic, paper and glass
0:04:22 > 0:04:26- # Which come from our homes
0:04:26 > 0:04:30- # Recycling, recycling
0:04:30 > 0:04:32- # It's important to recycle
0:04:32 > 0:04:37- # The plastic, paper and glass
0:04:37 > 0:04:41- # Which come from our homes #
0:04:46 > 0:04:52- In this factory, all the - plastic, paper, glass and tins...
0:04:52 > 0:04:56- ..are separated - as they move through these curtains.
0:04:56 > 0:05:00- Let's all move like this machine.
0:05:00 > 0:05:04- Stretch your arms out - across your body.
0:05:04 > 0:05:06- Kick your right foot out.
0:05:06 > 0:05:08- Change sides.
0:05:08 > 0:05:12- Over we go - one, two, three.
0:05:12 > 0:05:14- Well done. Off we go.
0:05:21 > 0:05:26- # We must separate, separate - separate all the rubbish
0:05:26 > 0:05:29- # In the factory
0:05:29 > 0:05:34- # We must separate, separate - separate all the rubbish
0:05:34 > 0:05:36- # In the factory
0:05:37 > 0:05:40- # This huge machine
0:05:41 > 0:05:42- # Does all the work for us
0:05:43 > 0:05:47- # This huge machine
0:05:47 > 0:05:51- # Does all the work for us #
0:05:53 > 0:05:55- Come and move.
0:06:01 > 0:06:07- # We must separate, separate - separate all the rubbish
0:06:07 > 0:06:09- # In the factory
0:06:10 > 0:06:15- # We must separate, separate - separate all the rubbish
0:06:15 > 0:06:17- # In the factory
0:06:17 > 0:06:20- # This huge machine
0:06:20 > 0:06:24- # Does all the work for us
0:06:24 > 0:06:27- # This huge machine
0:06:27 > 0:06:31- # Does all the work for us #
0:06:36 > 0:06:41- These men are busy separating - and throwing the rubbish...
0:06:41 > 0:06:44- ..from the recycling bags.
0:06:44 > 0:06:50- Let's separate and throw - the rubbish like these men.
0:06:50 > 0:06:54- Run on the spot - and then swing your arms out.
0:06:54 > 0:06:57- One, two, swing your arms.
0:06:57 > 0:06:59- That's it. Off we go.
0:07:02 > 0:07:05- # Separate and throw
0:07:05 > 0:07:08- # Before it's time for tea
0:07:09 > 0:07:12- # Fair play to all the workers
0:07:12 > 0:07:16- # This is hard work
0:07:16 > 0:07:19- # Separate and throw
0:07:20 > 0:07:23- # Before it's time for tea
0:07:23 > 0:07:27- # Fair play to all the workers
0:07:27 > 0:07:31- # This is hard work #
0:07:33 > 0:07:35- Once more.
0:07:42 > 0:07:45- # Separate and throw
0:07:45 > 0:07:49- # Before it's time for tea
0:07:49 > 0:07:52- # Fair play to all the workers
0:07:52 > 0:07:56- # This is hard work
0:07:56 > 0:08:00- # Separate and throw
0:08:00 > 0:08:03- # Before it's time for tea
0:08:04 > 0:08:07- # Fair play to all the workers
0:08:08 > 0:08:11- # This is hard work #
0:08:17 > 0:08:23- This machine squeezes - all the recycled rubbish...
0:08:23 > 0:08:25- ..into large, square parcels.
0:08:25 > 0:08:27- Why don't we squeeze now?
0:08:28 > 0:08:32- Bend your knees - and bring your arms together.
0:08:32 > 0:08:34- That's right.
0:08:36 > 0:08:37- Off we go.
0:08:44 > 0:08:49- # Squeeze, squeeze, - squeeze, squeeze and squeeze
0:08:49 > 0:08:51- # And make the square parcels
0:08:52 > 0:08:57- # Squeeze, squeeze, - squeeze, squeeze and squeeze
0:08:57 > 0:08:59- # And make the square parcels
0:08:59 > 0:09:02- # And make the square parcels
0:09:02 > 0:09:06- # And make the square parcels
0:09:06 > 0:09:10- # From plastic, paper and glass
0:09:10 > 0:09:14- # It important to recycle #
0:09:15 > 0:09:17- Come and squeeze.
0:09:19 > 0:09:25- # Squeeze, squeeze, - squeeze, squeeze and squeeze
0:09:25 > 0:09:27- # And make the square parcels
0:09:27 > 0:09:32- # Squeeze, squeeze, - squeeze, squeeze and squeeze
0:09:32 > 0:09:34- # And make the square parcels
0:09:35 > 0:09:38- # And make the square parcels
0:09:38 > 0:09:41- # And make the square parcels
0:09:42 > 0:09:45- # From plastic, paper and glass
0:09:45 > 0:09:49- # It important to recycle #
0:09:51 > 0:09:56- We're great recyclers. Well done.
0:09:56 > 0:09:58- What do you do to recycle?
0:10:17 > 0:10:19- Have you enjoyed recycling?
0:10:19 > 0:10:23- Yes? Let's do all the moves again.
0:10:23 > 0:10:24- Come on.
0:10:27 > 0:10:31- # Recycling, recycling
0:10:31 > 0:10:34- # It's important to recycle
0:10:34 > 0:10:38- # The plastic, paper and glass
0:10:39 > 0:10:41- # Which come from our homes
0:10:42 > 0:10:46- # Recycling, recycling
0:10:46 > 0:10:49- # It's important to recycle
0:10:49 > 0:10:53- # The plastic, paper and glass
0:10:53 > 0:10:56- # Which come from our homes
0:10:57 > 0:11:02- # We must separate, separate - separate all the rubbish
0:11:02 > 0:11:04- # In the factory
0:11:04 > 0:11:09- # We must separate, separate - separate all the rubbish
0:11:10 > 0:11:11- # In the factory
0:11:11 > 0:11:15- # This huge machine
0:11:15 > 0:11:18- # Does all the work for us
0:11:19 > 0:11:22- # This huge machine
0:11:22 > 0:11:26- # Does all the work for us
0:11:26 > 0:11:29- # Separate and throw
0:11:30 > 0:11:33- # Before it's time for tea
0:11:33 > 0:11:37- # Fair play to all the workers
0:11:37 > 0:11:41- # This is hard work
0:11:41 > 0:11:44- # Separate and throw
0:11:45 > 0:11:48- # Before it's time for tea
0:11:49 > 0:11:52- # Fair play to all the workers
0:11:52 > 0:11:55- # This is hard work
0:11:55 > 0:12:01- # Squeeze, squeeze, - squeeze, squeeze and squeeze
0:12:01 > 0:12:03- # And make the square parcels
0:12:03 > 0:12:08- # Squeeze, squeeze, - squeeze, squeeze and squeeze
0:12:09 > 0:12:10- # And make the square parcels
0:12:10 > 0:12:14- # And make the square parcels
0:12:14 > 0:12:17- # And make the square parcels
0:12:18 > 0:12:21- # From plastic, paper and glass
0:12:21 > 0:12:25- # It important to recycle #
0:12:35 > 0:12:37- It's time to relax.
0:12:37 > 0:12:41- # Stretch up to the sky
0:12:41 > 0:12:44- # The sun is setting now
0:12:44 > 0:12:47- # All the stars are shining
0:12:48 > 0:12:51- # The moon shines brightly - in the sky
0:12:51 > 0:12:54- # My little bed is calling
0:12:54 > 0:12:58- # I'm so tired now
0:12:58 > 0:13:00- # Tomorrow is another day
0:13:01 > 0:13:06- # Join me again for more fun
0:13:11 > 0:13:14- # Stretch up to the sky
0:13:14 > 0:13:17- # The sun is setting now
0:13:17 > 0:13:20- # All the stars are shining
0:13:20 > 0:13:24- # The moon shines brightly - in the sky
0:13:24 > 0:13:27- # Stretch to the sky once more
0:13:27 > 0:13:30- # Up as high as you can
0:13:30 > 0:13:33- # The time has come
0:13:34 > 0:13:40- # To say goodbye #
0:13:48 > 0:13:50- I'm so tired.
0:13:56 > 0:13:58- Goodbye.
0:14:08 > 0:14:08- .