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0:00:19 > 0:00:22- Come into the house to meet Heini.
0:00:27 > 0:00:29- ALARM CLOCK
0:00:36 > 0:00:39- Oh, hello! Good morning.
0:00:52 > 0:00:55- I'm Heini. - Isn't it a lovely morning?
0:00:55 > 0:01:00- I feel great and I'm ready - for a brand new day.
0:01:03 > 0:01:06- I'm ready to wake up my body.
0:01:06 > 0:01:07- Are you ready?
0:01:09 > 0:01:11- # I wake up in the morning
0:01:12 > 0:01:14- # The sun is shining down on me
0:01:14 > 0:01:16- # I'm preparing myself
0:01:16 > 0:01:19- # For another lively day
0:01:19 > 0:01:21- # I'm brushing my teeth
0:01:21 > 0:01:23- # I'm brushing my hair
0:01:24 > 0:01:26- # I'm brushing my teeth
0:01:26 > 0:01:30- # I'm eating a healthy breakfast
0:01:33 > 0:01:35- # I'm getting dressed
0:01:35 > 0:01:37- # It's time to get active
0:01:38 > 0:01:42- # Time to put on my trousers - and stretch down to the ground
0:01:43 > 0:01:45- # I'm stretching and limbering up
0:01:45 > 0:01:47- # I'm getting myself ready
0:01:47 > 0:01:52- # I'm stretching and limbering up, - it's time to get fit #
0:02:00 > 0:02:02- Come and join me by the mirror.
0:02:05 > 0:02:10- Oh, magic mirror, where will you - take us today to keep fit?
0:02:15 > 0:02:17- That looks like a great place - to keep fit.
0:02:18 > 0:02:20- Come with me.
0:02:27 > 0:02:31- Whoppa-dee-doo! I'm in the zoo.
0:02:32 > 0:02:35- I love seeing the animals - in the zoo.
0:02:35 > 0:02:38- What can we see first?
0:02:45 > 0:02:47- Look at the kangaroos.
0:02:48 > 0:02:51- They're very funny, - jumping from place to place.
0:02:51 > 0:02:54- Let's jump like a kangaroo.
0:02:54 > 0:02:56- It's a great way to keep fit.
0:02:56 > 0:02:58- Come on.
0:02:58 > 0:03:03- This time, bend your knees - and jump up like a kangaroo.
0:03:03 > 0:03:06- Down we go and back up again. - Off we go.
0:03:14 > 0:03:17- # Here I am, the kangaroo
0:03:17 > 0:03:21- # Jumping and jumping in the zoo
0:03:21 > 0:03:26- # Yes, me, yes, me, I'm the kangaroo
0:03:29 > 0:03:32- # Here I am, the kangaroo
0:03:33 > 0:03:36- # Jumping and jumping in the zoo
0:03:36 > 0:03:42- # Yes, me, yes, me, - I'm the kangaroo #
0:03:47 > 0:03:48- Eos.
0:03:51 > 0:03:52- Kara.
0:03:53 > 0:03:55- George.
0:03:57 > 0:03:58- Jac.
0:04:06 > 0:04:10- # Here I am, the kangaroo
0:04:10 > 0:04:13- # Jumping and jumping in the zoo
0:04:14 > 0:04:15- # Yes, me
0:04:15 > 0:04:20- # Yes, me, I'm the kangaroo
0:04:22 > 0:04:25- # Here I am, the kangaroo
0:04:25 > 0:04:28- # Jumping and jumping in the zoo
0:04:29 > 0:04:35- # Yes, me, yes, me, - I'm the kangaroo #
0:04:38 > 0:04:42- Well done. - Which animal will we see next?
0:04:46 > 0:04:50- Wow. Look at the camel.
0:04:50 > 0:04:51- It's very big.
0:04:52 > 0:04:56- Can you see the two humps - on its back?
0:04:56 > 0:04:58- Some have one, others have two.
0:04:59 > 0:05:02- Let's move like the humps.
0:05:02 > 0:05:06- Step over to the side like this. - Well done.
0:05:06 > 0:05:10- Back we go with the arms - swinging in a half-circle.
0:05:10 > 0:05:12- Off we go.
0:05:19 > 0:05:22- # Here's the camel
0:05:23 > 0:05:26- # Its head is so high up
0:05:26 > 0:05:34- # Two humps on its back
0:05:34 > 0:05:37- # Here's the camel
0:05:37 > 0:05:41- # Its head is so high up
0:05:41 > 0:05:48- # Two humps on its back #
0:05:50 > 0:05:52- Come and make the shape - of the humps.
0:06:01 > 0:06:04- # Here's the camel
0:06:04 > 0:06:08- # Its head is so high up
0:06:08 > 0:06:14- # Two humps on its back
0:06:15 > 0:06:19- # Here's the camel
0:06:19 > 0:06:23- # Its head is so high up
0:06:23 > 0:06:29- # Two humps on its back #
0:06:33 > 0:06:34- Where next?
0:06:39 > 0:06:44- Ostriches have long necks - to reach for food.
0:06:45 > 0:06:47- Let's all move like ostriches.
0:06:47 > 0:06:51- Stretch up like this - and then bend over to the side.
0:06:52 > 0:06:54- Well done. Shake your backside.
0:06:54 > 0:06:59- Over to the other side - and shake your backside.
0:07:06 > 0:07:10- # I'm a tall ostrich
0:07:10 > 0:07:13- # Swaying back and forth
0:07:13 > 0:07:19- # Yes, me, yes, me, I'm an ostrich
0:07:21 > 0:07:24- # I'm a tall ostrich
0:07:24 > 0:07:28- # Swaying back and forth
0:07:28 > 0:07:34- # Yes, me, yes, me, I'm an ostrich #
0:07:37 > 0:07:38- Come on.
0:07:45 > 0:07:48- # I'm a tall ostrich
0:07:48 > 0:07:52- # Swaying back and forth
0:07:52 > 0:07:59- # Yes, me, yes, me, I'm an ostrich
0:08:00 > 0:08:03- # I'm a tall ostrich
0:08:03 > 0:08:07- # Swaying back and forth
0:08:07 > 0:08:12- # Yes, me, yes, me, I'm an ostrich #
0:08:15 > 0:08:21- There's one animal I love - watching walking around the place.
0:08:22 > 0:08:25- Come and see the monkey.
0:08:37 > 0:08:40- Look at them jumping - from branch to branch.
0:08:40 > 0:08:43- They're playing - just like you and me.
0:08:43 > 0:08:46- Let's all move like monkeys.
0:08:46 > 0:08:51- Step from side to side like - this and bend your knees backwards.
0:08:51 > 0:08:53- That's it. Well done.
0:08:53 > 0:08:59- Then swing your arms back and forth - and jump from branch to branch.
0:08:59 > 0:09:02- That's it. Off we go.
0:09:04 > 0:09:07- # Here I am
0:09:08 > 0:09:12- # The funny monkey
0:09:12 > 0:09:19- # I swing and swing - from branch to branch
0:09:20 > 0:09:23- # Here I am
0:09:24 > 0:09:26- # The funny monkey
0:09:27 > 0:09:34- # I swing and swing - from branch to branch #
0:09:36 > 0:09:39- Well done. Have you had a good time?
0:09:39 > 0:09:40- Well done. Have you had a good time?- - Yes.
0:09:41 > 0:09:43- Let's do the exercises again.
0:09:44 > 0:09:45- Yes.
0:09:45 > 0:09:46- Come on.
0:09:48 > 0:09:52- # Here I am, the kangaroo
0:09:52 > 0:09:55- # Jumping and jumping in the zoo
0:09:56 > 0:09:57- # Yes, me
0:09:58 > 0:10:02- # Yes, me, I'm the kangaroo
0:10:04 > 0:10:07- # Here I am, the kangaroo
0:10:07 > 0:10:11- # Jumping and jumping in the zoo
0:10:11 > 0:10:17- # Yes, me, yes, me, I'm the kangaroo
0:10:18 > 0:10:22- # Here's the camel
0:10:22 > 0:10:26- # Its head is so high up
0:10:26 > 0:10:33- # Two humps on its back
0:10:34 > 0:10:37- # Here's the camel
0:10:37 > 0:10:40- # Its head is so high up
0:10:41 > 0:10:48- # Two humps on its back
0:10:49 > 0:10:52- # I'm a tall ostrich
0:10:52 > 0:10:56- # Swaying back and forth
0:10:56 > 0:11:02- # Yes, me, yes, me, I'm an ostrich
0:11:04 > 0:11:07- # I'm a tall ostrich
0:11:07 > 0:11:10- # Swaying back and forth
0:11:10 > 0:11:11- # Yes, me
0:11:12 > 0:11:17- # Yes, me, I'm an ostrich
0:11:19 > 0:11:22- # Here I am
0:11:22 > 0:11:26- # The funny monkey
0:11:26 > 0:11:32- # I swing and swing - from branch to branch
0:11:34 > 0:11:37- # Here I am
0:11:37 > 0:11:40- # The funny monkey
0:11:41 > 0:11:48- # I swing and swing - from branch to branch
0:11:49 > 0:11:52- # Here I am, the kangaroo
0:11:52 > 0:11:55- # Jumping and jumping in the zoo
0:11:56 > 0:11:57- # Yes, me
0:11:57 > 0:12:02- # Yes, me, I'm the kangaroo
0:12:04 > 0:12:07- # Here I am, the kangaroo
0:12:07 > 0:12:10- # Jumping and jumping in the zoo
0:12:11 > 0:12:12- # Yes, me
0:12:12 > 0:12:17- # Yes, me, I'm the kangaroo #
0:12:19 > 0:12:21- Goodbye, Heini.
0:12:29 > 0:12:31- It's time to relax.
0:12:31 > 0:12:35- # Stretch up to the sky
0:12:35 > 0:12:38- # The sun is setting now
0:12:38 > 0:12:41- # All the stars are shining
0:12:41 > 0:12:45- # The moon shines brightly - in the sky
0:12:45 > 0:12:48- # My little bed is calling
0:12:48 > 0:12:51- # I'm so tired now
0:12:52 > 0:12:54- # Tomorrow is another day
0:12:54 > 0:13:00- # Join me again for more fun
0:13:04 > 0:13:08- # Stretch up to the sky
0:13:08 > 0:13:11- # The sun is setting now
0:13:11 > 0:13:14- # All the stars are shining
0:13:14 > 0:13:18- # The moon shines brightly - in the sky
0:13:18 > 0:13:21- # Stretch to the sky once more
0:13:21 > 0:13:24- # Up as high as you can
0:13:24 > 0:13:27- # The time has come
0:13:27 > 0:13:34- # To say goodbye #
0:13:42 > 0:13:44- I'm so tired.
0:13:50 > 0:13:52- Goodbye.
0:14:02 > 0:14:02- .