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0:00:19 > 0:00:22- Come into the house to meet Heini.
0:00:27 > 0:00:29- ALARM CLOCK
0:00:36 > 0:00:39- Oh, hello! Good morning.
0:00:52 > 0:00:55- I'm Heini. - Isn't it a lovely morning?
0:00:55 > 0:01:00- I feel great - and I'm ready for a brand new day.
0:01:03 > 0:01:06- I'm ready to wake up my body.
0:01:06 > 0:01:07- Are you ready?
0:01:09 > 0:01:11- # I wake up in the morning
0:01:12 > 0:01:14- # The sun is shining down on me
0:01:14 > 0:01:16- # I'm preparing myself
0:01:16 > 0:01:19- # For another lively day
0:01:19 > 0:01:21- # I'm brushing my teeth
0:01:21 > 0:01:23- # I'm brushing my hair
0:01:24 > 0:01:26- # I'm brushing my teeth
0:01:26 > 0:01:30- # I'm eating a healthy breakfast
0:01:33 > 0:01:35- # I'm getting dressed
0:01:35 > 0:01:37- # It's time to get active
0:01:38 > 0:01:42- # Time to put on my trousers - and stretch down to the ground
0:01:43 > 0:01:45- # I'm stretching and limbering up
0:01:45 > 0:01:47- # I'm getting myself ready
0:01:47 > 0:01:52- # I'm stretching and limbering up, - it's time to get fit #
0:02:00 > 0:02:02- Come and join me by the mirror.
0:02:05 > 0:02:10- Oh, magic mirror, where will you - take us today to keep fit?
0:02:14 > 0:02:16- Come with me!
0:02:20 > 0:02:22- Look who we have here!
0:02:23 > 0:02:27- Webster, Spikey and Lola.
0:02:29 > 0:02:31- Let's look after the dogs.
0:02:35 > 0:02:38- Having a dog as a pet - is a huge responsibility.
0:02:39 > 0:02:42- You must brush a dog's coat clean, - like this.
0:02:43 > 0:02:45- Good boy, Webster!
0:02:47 > 0:02:50- Let's imagine - we're brushing the dog's coat.
0:02:52 > 0:02:54- Let's go!
0:02:56 > 0:02:59- First, I want you - to step to one side, like this.
0:02:59 > 0:03:02- Then, stretch the arm - across the body.
0:03:02 > 0:03:03- That's right!
0:03:04 > 0:03:06- Across to the other side we go.
0:03:07 > 0:03:08- Brush the dog!
0:03:09 > 0:03:10- Let's go!
0:03:13 > 0:03:15- # Brush, brush, brush the dog
0:03:16 > 0:03:19- # Brush the dog, back and fore
0:03:20 > 0:03:23- # The dog is happy and content
0:03:24 > 0:03:27- # When he's had his coat - brushed clean
0:03:28 > 0:03:30- # Brush, brush, brush the dog
0:03:31 > 0:03:34- # Brush the dog, back and fore
0:03:35 > 0:03:38- # The dog is happy and content
0:03:38 > 0:03:42- # When he's had his coat - brushed clean #
0:03:43 > 0:03:45- Well done!
0:03:45 > 0:03:47- Who are today's helpers?
0:03:49 > 0:03:50- Luke.
0:03:51 > 0:03:52- Louise.
0:03:53 > 0:03:54- Carwyn.
0:03:55 > 0:03:56- Rhian.
0:03:58 > 0:04:01- # Brush, brush, brush the dog
0:04:02 > 0:04:05- # Brush the dog, back and fore
0:04:06 > 0:04:09- # The dog is happy and content
0:04:09 > 0:04:12- # When he's had his coat - brushed clean
0:04:13 > 0:04:16- # Brush, brush, brush the dog
0:04:17 > 0:04:20- # Brush the dog, back and fore
0:04:20 > 0:04:24- # The dog is happy and content
0:04:24 > 0:04:27- # When he's had his coat - brushed clean #
0:04:29 > 0:04:30- Brilliant brushing!
0:04:30 > 0:04:32- Where next? Come on!
0:04:36 > 0:04:37- Up you come!
0:04:40 > 0:04:41- Isn't he a funny dog?
0:04:42 > 0:04:45- Did you see - how his paws lifted up...
0:04:46 > 0:04:49- ..then his tail wagged - from side to side?
0:04:49 > 0:04:52- That means he's a happy little dog.
0:04:55 > 0:04:56- I know!
0:04:56 > 0:05:01- Let's imagine we're lifting our paws - and wagging our tails.
0:05:02 > 0:05:05- Step forward, forward...
0:05:05 > 0:05:08- ..then jump back and wag your tail.
0:05:09 > 0:05:13- Forward, forward with our paws - then back, back as we wag our tails.
0:05:13 > 0:05:15- Let's go!
0:05:17 > 0:05:20- # He lifts his paws up and down
0:05:20 > 0:05:23- # The dog is a lively animal
0:05:24 > 0:05:27- # When he wags his tail - from side to side
0:05:28 > 0:05:31- # He's happy to see you
0:05:32 > 0:05:35- # He lifts his paws up and down
0:05:35 > 0:05:38- # The dog is a lively animal
0:05:39 > 0:05:42- # When he wags his tail - from side to side
0:05:43 > 0:05:46- # He's happy to see you #
0:05:49 > 0:05:52- Come on! Let's all be happy dogs!
0:05:56 > 0:05:59- # He lifts his paws up and down
0:05:59 > 0:06:02- # The dog is a lively animal
0:06:03 > 0:06:06- # When he wags his tail - from side to side
0:06:07 > 0:06:10- # He's happy to see you
0:06:11 > 0:06:14- # He lifts his paws up and down
0:06:14 > 0:06:17- # The dog is a lively animal
0:06:18 > 0:06:21- # When he wags his tail - from side to side
0:06:21 > 0:06:25- # He's happy to see you #
0:06:28 > 0:06:30- Well done!
0:06:30 > 0:06:32- Let's take the dog for a walk.
0:06:35 > 0:06:39- This is one of the - most important activities for a dog.
0:06:39 > 0:06:40- Yes - going for a walk.
0:06:41 > 0:06:45- It's important for dogs - to get plenty of exercise...
0:06:45 > 0:06:47- ..just like us.
0:06:47 > 0:06:51- I know! Let's imagine - we're taking a dog for a walk.
0:06:52 > 0:06:55- I want you to stretch out your arm, - like this.
0:06:55 > 0:06:56- Step forward.
0:06:59 > 0:07:00- Then, turn around.
0:07:02 > 0:07:03- Step forward...
0:07:04 > 0:07:07- ..then take the dog for a walk - on his lead.
0:07:07 > 0:07:09- Let's go!
0:07:10 > 0:07:14- # Come on! The dog wants to go
0:07:14 > 0:07:17- # He wants to go for a walk - to the park
0:07:18 > 0:07:21- # Walk forward on his lead, - then around we go
0:07:21 > 0:07:24- # Let's run around the place
0:07:25 > 0:07:29- # Come on! The dog wants to go
0:07:29 > 0:07:32- # He wants to go for a walk - to the park
0:07:33 > 0:07:36- # Walk forward on his lead, - then around we go
0:07:36 > 0:07:39- # Let's run around the place #
0:07:41 > 0:07:43- Brilliant! Let's do it again!
0:07:46 > 0:07:49- # Come on! The dog wants to go
0:07:50 > 0:07:53- # He wants to go for a walk - to the park
0:07:54 > 0:07:57- # Walk forward on his lead, - then around we go
0:07:57 > 0:08:00- # Let's run around the place
0:08:01 > 0:08:04- # Come on! The dog wants to go
0:08:05 > 0:08:08- # He wants to go for a walk - to the park
0:08:09 > 0:08:12- # Walk forward on his lead, - then around we go
0:08:12 > 0:08:15- # Let's run around the place #
0:08:17 > 0:08:18- The dog had a great walk!
0:08:18 > 0:08:20- Let's play!
0:08:22 > 0:08:24- Fetch!
0:08:25 > 0:08:27- Dogs love to run after the ball...
0:08:27 > 0:08:31- ..especially when you throw the ball - high in the air.
0:08:33 > 0:08:37- Let's imagine we're - throwing the ball high in the air...
0:08:37 > 0:08:40- ..then we're calling the dog back.
0:08:40 > 0:08:42- Stretch your arms to one side...
0:08:42 > 0:08:44- ..then to the other.
0:08:44 > 0:08:46- Bend your knees!
0:08:46 > 0:08:48- That's good.
0:08:48 > 0:08:49- Call the dog back to you.
0:08:51 > 0:08:52- Let's go!
0:08:54 > 0:08:57- # Throw the ball high into the sky
0:08:58 > 0:09:01- # Play with the dog
0:09:01 > 0:09:04- # Run after the ball, - then bring it back
0:09:05 > 0:09:08- # You are a very fit dog
0:09:09 > 0:09:12- # Throw the ball high into the sky
0:09:13 > 0:09:16- # Play with the dog
0:09:16 > 0:09:19- # Run after the ball, - then bring it back
0:09:20 > 0:09:23- # You are a very fit dog #
0:09:25 > 0:09:27- Brilliant!
0:09:27 > 0:09:29- Where are the children?
0:09:30 > 0:09:31- Woof, woof!
0:09:31 > 0:09:33- Come and throw the ball!
0:09:35 > 0:09:38- # Throw the ball high into the sky
0:09:39 > 0:09:42- # Play with the dog
0:09:43 > 0:09:45- # Run after the ball, - then bring it back
0:09:46 > 0:09:49- # You are a very fit dog
0:09:50 > 0:09:53- # Throw the ball high into the sky
0:09:54 > 0:09:57- # Play with the dog
0:09:58 > 0:10:00- # Run after the ball, - then bring it back
0:10:01 > 0:10:04- # You are a very fit dog #
0:10:08 > 0:10:10- Have you enjoyed yourselves?
0:10:10 > 0:10:11- Have you enjoyed yourselves?- - Yes!
0:10:11 > 0:10:14- Let's do those movements - one more time.
0:10:14 > 0:10:16- Yes!
0:10:16 > 0:10:17- Come on!
0:10:20 > 0:10:23- # Brush, brush, brush the dog
0:10:24 > 0:10:27- # Brush the dog, back and fore
0:10:27 > 0:10:31- # The dog is happy and content
0:10:31 > 0:10:34- # When he's had his coat - brushed clean
0:10:35 > 0:10:38- # Brush, brush, brush the dog
0:10:39 > 0:10:42- # Brush the dog, back and fore
0:10:42 > 0:10:45- # The dog is happy and content
0:10:46 > 0:10:49- # When he's had his coat - brushed clean
0:10:50 > 0:10:53- # He lifts his paws up and down
0:10:53 > 0:10:56- # The dog is a lively animal
0:10:57 > 0:11:00- # When he wags his tail - from side to side
0:11:00 > 0:11:03- # He's happy to see you
0:11:05 > 0:11:08- # He lifts his paws up and down
0:11:08 > 0:11:11- # The dog is a lively animal
0:11:12 > 0:11:15- # When he wags his tail - from side to side
0:11:15 > 0:11:18- # He's happy to see you
0:11:21 > 0:11:24- # Come on! The dog wants to go
0:11:25 > 0:11:28- # He wants to go for a walk - to the park
0:11:29 > 0:11:32- # Walk forward on his lead, - then around we go
0:11:32 > 0:11:35- # Let's run around the place
0:11:36 > 0:11:39- # Come on! The dog wants to go
0:11:40 > 0:11:43- # He wants to go for a walk - to the park
0:11:44 > 0:11:47- # Walk forward on his lead, - then around we go
0:11:47 > 0:11:50- # Let's run around the place
0:11:51 > 0:11:54- # Throw the ball high into the sky
0:11:55 > 0:11:58- # Play with the dog
0:11:59 > 0:12:01- # Run after the ball, - then bring it back
0:12:02 > 0:12:05- # You are a very fit dog
0:12:06 > 0:12:09- # Throw the ball high into the sky
0:12:10 > 0:12:13- # Play with the dog
0:12:14 > 0:12:16- # Run after the ball, - then bring it back
0:12:17 > 0:12:20- # You are a very fit dog #
0:12:31 > 0:12:33- It's time to relax.
0:12:34 > 0:12:37- # Stretch up to the sky
0:12:38 > 0:12:40- # The sun is setting now
0:12:41 > 0:12:44- # All the stars are shining
0:12:44 > 0:12:47- # The moon shines brightly - in the sky
0:12:48 > 0:12:50- # My little bed is calling
0:12:51 > 0:12:54- # I'm so tired now
0:12:54 > 0:12:57- # Tomorrow is another day
0:12:57 > 0:13:03- # Join me again for more fun
0:13:07 > 0:13:10- # Stretch up to the sky
0:13:10 > 0:13:13- # The sun is setting now
0:13:13 > 0:13:16- # All the stars are shining
0:13:17 > 0:13:20- # The moon shines brightly - in the sky
0:13:20 > 0:13:24- # Stretch to the sky once more
0:13:24 > 0:13:26- # Up as high as you can
0:13:27 > 0:13:30- # The time has come
0:13:30 > 0:13:37- # To say goodbye #
0:13:44 > 0:13:47- I'm really tired.
0:13:53 > 0:13:54- Goodbye.
0:14:04 > 0:14:04- .