0:00:01 > 0:00:03Norrie!
0:00:03 > 0:00:05Isn't it time for...?
0:00:05 > 0:00:06Duggee!
0:00:15 > 0:00:16ALL: Duggee!
0:00:19 > 0:00:20Duggee!
0:00:20 > 0:00:22Woof!
0:00:22 > 0:00:23ALL: Duggee!
0:00:26 > 0:00:29ALL LAUGH
0:00:29 > 0:00:32ALL: H-e-e-e-y Duggee!
0:00:33 > 0:00:35Duggee and The Yoga Badge.
0:00:40 > 0:00:43- Baa... - SHEEP SNORES
0:00:46 > 0:00:47SLURP
0:00:47 > 0:00:49Ahhh...
0:00:50 > 0:00:53What a peaceful day, Duggee!
0:00:53 > 0:00:55- A-... - SQUIRRELS: Yay!
0:00:55 > 0:00:58ALL: Squirrel time! Hurray!
0:00:58 > 0:01:01ALL LAUGH
0:01:01 > 0:01:03ALL: Yay!
0:01:03 > 0:01:05ALL: Yay!
0:01:07 > 0:01:08Yay!
0:01:10 > 0:01:11ALL: Yay!
0:01:11 > 0:01:15ALL: Wheee! Yay!
0:01:15 > 0:01:17DOOR CRASHES OPEN ALL: Yay!
0:01:17 > 0:01:18BAAS IN ALARM
0:01:18 > 0:01:20- BOTH CLUCK IN ALARM - Oh!
0:01:20 > 0:01:23ALL: What you doing, Duggee? What you doing, Duggee?
0:01:23 > 0:01:27Duggee is... ALL CHEERING
0:01:27 > 0:01:30Painting... Oh. A chair.
0:01:30 > 0:01:33ALL: Wow! Can we help, Duggee? Can we help, Duggee?
0:01:33 > 0:01:36- ALL: Can we help, Duggee? - A-woof, woof!
0:01:36 > 0:01:41Yes, you can! But you have to calm down first.
0:01:41 > 0:01:43ALL: But we can't!
0:01:43 > 0:01:45A-woof!
0:01:45 > 0:01:47Aaa-woof.
0:01:47 > 0:01:49Ooh, good idea, Duggee.
0:01:49 > 0:01:52Why don't you try doing some...
0:01:52 > 0:01:53yoga?
0:01:53 > 0:01:55ALL: Yoga?!
0:01:55 > 0:01:58It helps Duggee calm down. He even has...
0:02:00 > 0:02:04..his Yoga Badge!
0:02:04 > 0:02:06ALL: Yay! Yoga!
0:02:10 > 0:02:15Now, Squirrels. Look at what Duggee does and try to copy it.
0:02:15 > 0:02:18Sit down on your bottom.
0:02:18 > 0:02:19He-he.
0:02:21 > 0:02:25And fold...your...legs.
0:02:25 > 0:02:28Like...this?
0:02:28 > 0:02:29Shhh.
0:02:31 > 0:02:34- Now put your hands on your knees. - A-woof.
0:02:35 > 0:02:38This is called the lotus position.
0:02:38 > 0:02:42Uhh... Is this it?
0:02:42 > 0:02:45Oh, no, Squirrels. There's much more.
0:02:45 > 0:02:46A-woof!
0:02:46 > 0:02:52Trying lying down on your belly. Now, push up with your hands.
0:02:52 > 0:02:53A-woof!
0:02:53 > 0:02:57This is the cobra pose.
0:02:57 > 0:03:03- (What's a cobra?)- (It's a snake.) - (Do snakes do yoga?)
0:03:03 > 0:03:09Yes-s-s. Lots-s-s of yoga positions-s-s come from nature.
0:03:10 > 0:03:13Such as the mountain.
0:03:13 > 0:03:14GONG CRASHES
0:03:14 > 0:03:15The dolphin.
0:03:15 > 0:03:17DOLPHIN CHIRPS
0:03:17 > 0:03:18The eagle.
0:03:18 > 0:03:19EAGLE SQUAWKS
0:03:20 > 0:03:22Oh, I see.
0:03:22 > 0:03:23How about...
0:03:26 > 0:03:29..the wavy tree? You just wave...
0:03:30 > 0:03:32..like a tree.
0:03:33 > 0:03:35ALL: Yeah!
0:03:35 > 0:03:37ALL: The wavy tree!
0:03:37 > 0:03:40Oh. Well, we don't know that one, do we, Duggee?
0:03:40 > 0:03:42Woof!
0:03:42 > 0:03:45AIR PUMPS
0:03:46 > 0:03:47HE GASPS
0:03:47 > 0:03:50I've got one! The bendy bug pose!
0:03:50 > 0:03:54You just bend like a bug.
0:03:54 > 0:03:59ALL: Yeah. Bend...like a bug!
0:03:59 > 0:04:02- HE GIGGLES - Good one, Happy!
0:04:02 > 0:04:03Woof!
0:04:04 > 0:04:06Cool, man.
0:04:07 > 0:04:10I told you the vibe was strong here.
0:04:12 > 0:04:16This yoga is making me feel...
0:04:19 > 0:04:20Soft.
0:04:20 > 0:04:22FLUTE MUSIC PLAYS
0:04:22 > 0:04:24Pillowy.
0:04:26 > 0:04:28BIRD CAWS
0:04:29 > 0:04:34Ooh, I've got a pose. The balancing bird.
0:04:34 > 0:04:36Lift your leg
0:04:36 > 0:04:39and stick out your arms.
0:04:40 > 0:04:41ALL: Cool!
0:04:43 > 0:04:44ALL: The balancing bird.
0:04:46 > 0:04:50Don't forget to breathe, Duggee. DUGGEE BREATHES SHARPLY
0:04:50 > 0:04:52CAT PURRS
0:04:52 > 0:04:53Meow!
0:04:54 > 0:04:59Let's try the stretchy cat.
0:04:59 > 0:05:02Get on your knees...
0:05:02 > 0:05:06and stretch out your hands.
0:05:07 > 0:05:12ALL: Meow! The stretchy cat.
0:05:12 > 0:05:13BONES CRACKING
0:05:13 > 0:05:15Ooh!
0:05:15 > 0:05:17HE YAWNS
0:05:18 > 0:05:20HE SNORES
0:05:20 > 0:05:22Ooh, that's a good one.
0:05:22 > 0:05:24Let's try...
0:05:24 > 0:05:26The floppy fox.
0:05:31 > 0:05:33Ahh, looks like
0:05:33 > 0:05:35everyone's calmed down.
0:05:35 > 0:05:39These guys are on another level, man.
0:05:39 > 0:05:43Do you think the Squirrels can help paint your chair now, Duggee?
0:05:43 > 0:05:44Woof!
0:05:44 > 0:05:46SQUIRRELS: Yay.
0:05:52 > 0:05:55SQUIRRELS: Finished.
0:05:55 > 0:05:57Cool chair, man.
0:05:57 > 0:06:04- Indeed. Haven't the Squirrels done well today, Duggee?- A-woof.
0:06:04 > 0:06:08Well done, Squirrels. You've earned your...
0:06:08 > 0:06:09Yoga Badge!
0:06:10 > 0:06:11ALL: Yeah!
0:06:11 > 0:06:12HORN HONKS
0:06:14 > 0:06:17Ah, and here are your parents.
0:06:17 > 0:06:19Just time for one more thing.
0:06:19 > 0:06:21ALL: Duggee hug!
0:06:21 > 0:06:24- Aww.- Duggee hug.
0:06:24 > 0:06:26ALL LAUGH
0:06:27 > 0:06:31We got our Yoga Badges!
0:06:32 > 0:06:33ALL: Aww.
0:06:35 > 0:06:36Bye-bye, everybody.
0:06:37 > 0:06:41- Well, that was fun, wasn't it, Duggee?- A-woof!
0:06:41 > 0:06:43ALL: Cool, man.