0:00:03 > 0:00:04# I can cook
0:00:04 > 0:00:05# Doo-doo doo-doo
0:00:05 > 0:00:06# Doo-doo-doo
0:00:06 > 0:00:09# Doo-doo-doo doo-doo
0:00:09 > 0:00:11# La la-la la la-la Doo-doo doo-doo
0:00:11 > 0:00:12# Doo-doo doo-doo
0:00:12 > 0:00:14# Doo-doo doo-doo La-la-la
0:00:14 > 0:00:15# I can cook! #
0:00:15 > 0:00:17BEEP BEEP
0:00:17 > 0:00:20Ah, there you are. I've been waiting for you.
0:00:20 > 0:00:24Are you ready to come on an adventure with me? You are?
0:00:24 > 0:00:27Fantastic. Horace, who are we going to see today?
0:00:27 > 0:00:30BEEP BEEP
0:00:28 > 0:00:29Oh!
0:00:29 > 0:00:31Hi, Katy, it's Ilyas!
0:00:31 > 0:00:33Hello, are you ready for me to visit?
0:00:33 > 0:00:36Yes, me and my friends can't wait to see you!
0:00:36 > 0:00:40I'm so excited. Are you ready to go, Horace?
0:00:38 > 0:00:40BEEP BEEP
0:00:40 > 0:00:42Are you ready to go?
0:00:42 > 0:00:44Brilliant! Jump in, then.
0:00:44 > 0:00:46HONK HONK
0:00:46 > 0:00:48# Load up, Horace, our trusty van
0:00:48 > 0:00:51# With tasty things and pots and pans
0:00:51 > 0:00:54# Off on a journey and I'm coming to you
0:00:54 > 0:00:57# It's going to be busy and there's lots to do
0:00:57 > 0:01:00# Get ready to help join in and have fun
0:01:00 > 0:01:03# Cooking healthy snacks for everyone. #
0:01:03 > 0:01:05BEEP BEEP
0:01:05 > 0:01:07ALL: Hi, Katy!
0:01:07 > 0:01:11Hey! Good to see you. Are you excited?
0:01:11 > 0:01:13ALL: Yeah!
0:01:13 > 0:01:14Come and sit down, then.
0:01:14 > 0:01:17- Ilyas, are these your friends?- Yes.
0:01:17 > 0:01:20- I've not met you before. What's your name?- Milly.
0:01:20 > 0:01:23Very nice to meet you. And what's your name?
0:01:23 > 0:01:26- Nana.- I like the beads in your hair. What's your name?
0:01:26 > 0:01:29- Diondre.- Diondre, good to meet you, too.
0:01:29 > 0:01:32Are you excited about cooking?
0:01:30 > 0:01:32ALL: Yeah!
0:01:32 > 0:01:36- And what are we doing later? - Play our favourite game.
0:01:36 > 0:01:40- Well, we'll need lots of energy for games, won't we?- Yeah!
0:01:40 > 0:01:42I'll have a look in Horace and see if
0:01:42 > 0:01:46I can find some ingredients to make something to take with us.
0:01:46 > 0:01:47Is that a good idea?
0:01:47 > 0:01:49ALL: Yeah.
0:01:49 > 0:01:51All right, I'll have a look.
0:01:54 > 0:01:57Look, I've found some great ingredients.
0:01:57 > 0:01:59Shall we look for a recipe?
0:01:59 > 0:02:00ALL: Yeah.
0:02:00 > 0:02:03Come on, let's go. Quick - this way!
0:02:03 > 0:02:05GIGGLING
0:02:05 > 0:02:08What's in my cookbook? Let's have a look.
0:02:08 > 0:02:13What tasty treat are we going to cook?
0:02:13 > 0:02:15ALL: Oooh!
0:02:15 > 0:02:17Wow! They look delicious.
0:02:17 > 0:02:21We're going to make chicken and tomato smiles today.
0:02:21 > 0:02:23They look great.
0:02:23 > 0:02:26But before we start cooking, what have we got to do first?
0:02:26 > 0:02:28Wash our hands.
0:02:28 > 0:02:32We've got to wash our hands. Come on, everyone, let's go.
0:02:35 > 0:02:37# Roll up your sleeves Give your hands a wash
0:02:37 > 0:02:41# With slippy-dippy soap Splish splash splosh
0:02:41 > 0:02:42# Have you done your hands?
0:02:42 > 0:02:43# Washed and dried
0:02:43 > 0:02:45# Sleeves rolled up
0:02:45 > 0:02:46# Apron tied
0:02:46 > 0:02:49# What can you do? I can cook! #
0:02:51 > 0:02:56Now we've washed our hands, let's get started on our recipe.
0:02:56 > 0:02:58Is everybody ready?
0:02:58 > 0:03:00ALL: Yeah!
0:03:00 > 0:03:03First of all, we need to make the filling
0:03:03 > 0:03:07and the first ingredient we're going to use is chicken.
0:03:07 > 0:03:09All right, so take the chicken,
0:03:09 > 0:03:13and we're going to rip and tear it up and put the pieces into our bowl.
0:03:13 > 0:03:17We tear and rip. Make lots of nice small pieces.
0:03:20 > 0:03:23There you go. Once you've torn the chicken up,
0:03:23 > 0:03:25just pop that to one side.
0:03:25 > 0:03:29Can you guess what the next ingredient is? Are you ready?
0:03:30 > 0:03:33- Tomato.- A tomato face, that's right.
0:03:33 > 0:03:35Our next ingredient is cherry tomatoes.
0:03:35 > 0:03:39Go on, see if you can do a tomato face.
0:03:39 > 0:03:43That's a good one. Wow, that's a giant tomato.
0:03:43 > 0:03:45My goodness, it's going to burst!
0:03:45 > 0:03:48OK, everyone, now take your cup of tomatoes -
0:03:48 > 0:03:50we're using scissors to snip them,
0:03:50 > 0:03:53but remember - be careful with scissors.
0:03:53 > 0:03:57Everybody knows that you point them down towards your...
0:03:57 > 0:03:58ALL: Toes.
0:03:58 > 0:04:02You've got it. Hold the handle of the cup and let's snip.
0:04:02 > 0:04:03Off you go.
0:04:03 > 0:04:07Careful, because they can explode!
0:04:07 > 0:04:08That was a good one.
0:04:08 > 0:04:10Wow!
0:04:10 > 0:04:13Ha, the seeds are popping out!
0:04:15 > 0:04:17Once you've finished snipping,
0:04:17 > 0:04:21we're going to put the tomatoes in with our chicken.
0:04:21 > 0:04:22Whoosh!
0:04:22 > 0:04:24Whoosh!
0:04:25 > 0:04:28Next we want to add some spice to our chicken
0:04:28 > 0:04:32and tomato filling, so we'll add a pinch of paprika.
0:04:32 > 0:04:35- There we go, one pinch. And sprinkle it in.- It's so soft.
0:04:35 > 0:04:39It's really soft. Who can say PAPRIKA?
0:04:39 > 0:04:40ALL: PAPRIKA!
0:04:40 > 0:04:43Excellent. Can you guess what's next?
0:04:43 > 0:04:47We're going to use our spoons to give everything
0:04:47 > 0:04:48a really good mix.
0:04:48 > 0:04:50So off you go.
0:04:52 > 0:04:54It's changing colour.
0:04:54 > 0:04:56- What colour is it changing to?- Red. - Good.
0:04:56 > 0:04:59The tomato is making it red.
0:04:59 > 0:05:01Yes, Ilyas, that's exactly why.
0:05:01 > 0:05:06Can you mix with us, too? Have you got your bowl? That's it.
0:05:06 > 0:05:08And then get your spoon. Brilliant.
0:05:08 > 0:05:13And then give everything a really good mix. Mix, mix, mix.
0:05:13 > 0:05:14Ah, fantastic.
0:05:14 > 0:05:19Take the spoon out of your bowl and pop your bowl to one side.
0:05:19 > 0:05:22Next, we need to roll pastry to wrap our filling in.
0:05:22 > 0:05:24But before we start rolling,
0:05:24 > 0:05:28we need to sprinkle flour all over our mat.
0:05:28 > 0:05:30Let's get sprinkling! Woo-hoo!
0:05:30 > 0:05:34- What does it look like when we sprinkle it out?- Snow.
0:05:34 > 0:05:36It looks like snow! Hee-hee!
0:05:36 > 0:05:39All right, everyone, take your pastry
0:05:39 > 0:05:41and pop it on your mats and then
0:05:41 > 0:05:44roll it until it's a nice, flat rectangle.
0:05:45 > 0:05:50You're doing really well. Can you do some rolling, too?
0:05:50 > 0:05:54That's it, get a rolling pin and go roll, roll, roll.
0:05:54 > 0:05:58Brilliant rolling, well done!
0:05:58 > 0:06:00All right, everyone, keep going.
0:06:00 > 0:06:05When you've got a big rectangular shape, then you can stop.
0:06:05 > 0:06:08- What can we use to cut out four circles?- This!
0:06:08 > 0:06:10Do you know what it is?
0:06:10 > 0:06:12- A shape cutter. - That's a good idea.
0:06:12 > 0:06:14Push down, so everyone say PUSH!
0:06:14 > 0:06:16ALL: Push!
0:06:16 > 0:06:18Then we twist, everyone say TWIST!
0:06:18 > 0:06:19ALL: Twist!
0:06:19 > 0:06:25There we go. Look at that, we've got a lovely circle there. Fantastic.
0:06:25 > 0:06:28Keep going until you've got four circles.
0:06:28 > 0:06:32Once you've finished cutting them out, take the pastry
0:06:32 > 0:06:34from the edge and we can pop that to one side.
0:06:34 > 0:06:37So next, we're going to use our brushes.
0:06:37 > 0:06:40We're going to dip them in water and then
0:06:40 > 0:06:45dip-dap the water all around the edges of our pastry circles.
0:06:45 > 0:06:48Dip-dap, dip-dap, dip. It's like a funny language.
0:06:48 > 0:06:51ALL: Dip-dap-dip-dap-dip.
0:06:51 > 0:06:53KATY LAUGHS
0:06:53 > 0:06:56We're going to fill our pastry, so grab
0:06:56 > 0:07:01your spoons, scoop up some of the filling and put it in the middle.
0:07:01 > 0:07:03Then take the rest of the mixture
0:07:03 > 0:07:07and put it on each of the other pieces of pastry.
0:07:11 > 0:07:15And next, we need to fold the pastry over the mixture,
0:07:15 > 0:07:18like a little pastry blanket to keep it nice and warm.
0:07:18 > 0:07:22So we're going to fold it over, like this,
0:07:22 > 0:07:27and then use your fingers to squeeze the sides.
0:07:27 > 0:07:30It looks like a smile. Really squeeze!
0:07:31 > 0:07:35Let's count them onto our trays, OK?
0:07:35 > 0:07:37ALL: One.
0:07:37 > 0:07:39Two.
0:07:39 > 0:07:41Three.
0:07:41 > 0:07:43Four.
0:07:43 > 0:07:46Just dip-dab some water on top of your smiles.
0:07:46 > 0:07:50This is going to make them really shiny when they go in the oven.
0:07:50 > 0:07:53Dip-dab-dip-dab.
0:07:53 > 0:07:57And that is it. You've done it, team.
0:07:57 > 0:08:00You've made chicken and tomato smiles all by yourself.
0:08:00 > 0:08:05All we've got to do now is pop them in the oven.
0:08:05 > 0:08:12Oh, they look good, Diondre. They're brilliant, Ilyas. Well done, guys.
0:08:12 > 0:08:15Now, remember, the oven is hot, so don't go near.
0:08:15 > 0:08:18You need to ask a grown-up to help you here.
0:08:18 > 0:08:21These shouldn't take very long to cook.
0:08:21 > 0:08:22There we go.
0:08:22 > 0:08:25Squawk! Tidy and clean, tidy and clean!
0:08:25 > 0:08:27Ah, you're right, Pinchy Parrot.
0:08:27 > 0:08:31Let's make everywhere tidy and clean.
0:08:31 > 0:08:35Scrub those pots till they sparkle and gleam.
0:08:35 > 0:08:38# Now we've cooked Let's wash up
0:08:38 > 0:08:41# Stack the plates and the bowls on top
0:08:41 > 0:08:43# Dishes and spoons
0:08:43 > 0:08:44# Splish splash splosh
0:08:44 > 0:08:47# Having fun while we tidy and wash
0:08:47 > 0:08:49# Dishes and spoons
0:08:49 > 0:08:51# Splish splash splosh
0:08:51 > 0:08:54# Having fun while we tidy and wash. #
0:08:54 > 0:08:56There we go, lovely and clean.
0:08:56 > 0:08:59Let's pop all our things down here.
0:08:59 > 0:09:01There, we did a great job cleaning.
0:09:01 > 0:09:04Now, our food's in the oven, cooking,
0:09:04 > 0:09:06so who wants to play some games?
0:09:06 > 0:09:07ALL: Me!
0:09:07 > 0:09:11Well, come on, then, let's go.
0:09:11 > 0:09:12BEEP BEEP
0:09:12 > 0:09:15OK, so, Ilyas, what game are we going to play first?
0:09:15 > 0:09:19- Duck, duck, goose. - I love that game.
0:09:19 > 0:09:22- Who wants to be IT? Come on, Diondre.- Duck.
0:09:22 > 0:09:25- See if you can catch someone. - Duck.
0:09:25 > 0:09:28Duck. Duck.
0:09:28 > 0:09:29Duck.
0:09:29 > 0:09:31Goose.
0:09:31 > 0:09:33CHEERING
0:09:33 > 0:09:34Go Mum, go Mum!
0:09:34 > 0:09:37Awww.
0:09:37 > 0:09:40Go Mum, go Mum!
0:09:40 > 0:09:42Mu-mmy! Mu-mmy!
0:09:42 > 0:09:47Go on, Nana!
0:09:47 > 0:09:52LAUGHTER
0:09:52 > 0:09:56Goose!
0:09:57 > 0:09:59Katy, Katy!
0:10:07 > 0:10:11Duck. Duck. Duck.
0:10:11 > 0:10:14Duck. Duck.
0:10:14 > 0:10:16Goose.
0:10:22 > 0:10:24Duck.
0:10:24 > 0:10:25Goose!
0:10:27 > 0:10:28ALL: Katy, Katy!
0:10:28 > 0:10:29LAUGHTER
0:10:29 > 0:10:32Awww, I don't believe it.
0:10:32 > 0:10:34I'm hungry after running around.
0:10:34 > 0:10:39- Are you hungry?- ALL: Yes! - Shall we have a snack?- ALL: Yeah!
0:10:39 > 0:10:40BEEP BEEP
0:10:40 > 0:10:43Horace is saying our chicken and tomato smiles are ready.
0:10:43 > 0:10:47You set out the picnic, I'll get the food from Horace.
0:10:47 > 0:10:49- Is that a good idea? - ALL: Yes!
0:10:49 > 0:10:51Well, come on, let's go.
0:10:51 > 0:10:53Come on, Daddy!
0:11:05 > 0:11:06BEEP BEEP
0:11:06 > 0:11:11OK, and here's the last of the food. So we've got yours, Ilyas.
0:11:11 > 0:11:14- And we've got mine. I'm so hungry, are you?- Yes.
0:11:14 > 0:11:18I'm really hungry. Ilyas, have you told everyone what we made?
0:11:18 > 0:11:22- Chicken and tomato smiles. - Chicken and tomato smiles.
0:11:22 > 0:11:27- Let's see how smiley they are. Oh, wow!- Yummy, yummy.
0:11:27 > 0:11:30Hmmm. What was your favourite part of making it?
0:11:30 > 0:11:34- It's when I got messy.- Ha-ha.
0:11:34 > 0:11:37Mummy, would you like to try one?
0:11:37 > 0:11:39Yes, please.
0:11:39 > 0:11:41Mmm, that's delicious.
0:11:41 > 0:11:43Mum, would you like to try one?
0:11:43 > 0:11:46Thank you, babes.
0:11:46 > 0:11:50- Mmm, nice, do you want to try some?- Yes.
0:11:50 > 0:11:55- Mmm.- Is that nice? Diondre, what was your favourite part in making it?
0:11:55 > 0:11:58- Rolling it.- Rolling it? - And storing it.
0:11:58 > 0:12:01- And stuffing it with all the chicken and tomato?- Yeah.
0:12:01 > 0:12:06- You can tell your brothers and sister how well you did.- Yeah.
0:12:06 > 0:12:09Do you remember the tomato face we did?
0:12:09 > 0:12:12That was it. Ha-ha, you did a good tomato face.
0:12:12 > 0:12:14Can you do an exploding tomato?
0:12:14 > 0:12:16SPLAT!
0:12:16 > 0:12:17Ha-ha-ha!
0:12:17 > 0:12:20SPLAT!
0:12:22 > 0:12:25This has given me loads more energy to go and play.
0:12:25 > 0:12:28Who wants to play some more games?
0:12:28 > 0:12:29ALL: Me!
0:12:29 > 0:12:31The first one there is a...
0:12:31 > 0:12:34super-hero! Go!
0:12:34 > 0:12:37# We've had a break and a bite to eat
0:12:37 > 0:12:39# Now we're stronger than we were before
0:12:39 > 0:12:41# Something healthy in our tummies
0:12:41 > 0:12:44# To help them play some more
0:12:44 > 0:12:46# Healthy food, hip-hip-hooray
0:12:46 > 0:12:48# Energy, hip-hip-hooray
0:12:48 > 0:12:51# To keep us going, hip-hip-hooray
0:12:51 > 0:12:55# And help us play, help us play, hip-hip-hip-hooray! #
0:12:55 > 0:12:59Come on, everyone, let's play Simon Says. And you can join in, too.
0:12:59 > 0:13:01Come on.
0:13:01 > 0:13:03OK, everyone ready?
0:13:03 > 0:13:04ALL: Yeah!
0:13:04 > 0:13:09All right, Simon says - hop on one spot and pretend to be a chicken.
0:13:09 > 0:13:12SQUAWKING
0:13:12 > 0:13:17Simon says - run around and pretend to be a tiger.
0:13:17 > 0:13:20GRRRRRRR!
0:13:20 > 0:13:22Stop!
0:13:22 > 0:13:26No, I didn't say Simon Says! OK, Simon says -
0:13:26 > 0:13:29everybody run about! Go, go!
0:13:29 > 0:13:33We've had a brilliant day and those chicken and tomato
0:13:33 > 0:13:37smiles were a perfect snack for giving us loads of energy to play.
0:13:37 > 0:13:40If you'd like to make our quick and simple recipe,
0:13:40 > 0:13:44then head over to our website and you'll find it there.
0:13:46 > 0:13:51Simon says - wiggle around like a wibbly-wobbly jelly!
0:13:53 > 0:13:55Wibble-wobble-wibble.
0:13:55 > 0:13:58Simon says - stop and come here.
0:13:58 > 0:14:01- Hey, has everyone had fun today? - Yeah.- Brilliant.
0:14:01 > 0:14:04And have you had fun?
0:14:04 > 0:14:06Fantastic. And what can you do?
0:14:06 > 0:14:08ALL: I can cook!
0:14:08 > 0:14:10Subtitles by Red Bee Media Ltd