0:00:02 > 0:00:03# I can cook!
0:00:13 > 0:00:15# I can cook! #
0:00:17 > 0:00:20Ah, there you are! I've been waiting for you.
0:00:20 > 0:00:23Are you ready to come on an adventure?
0:00:23 > 0:00:27You are? Fantastic. Horace, who are we going to see today?
0:00:27 > 0:00:29TOOT!
0:00:29 > 0:00:32- Hello, Katie, it's Morgan! - Hello, Morgan.
0:00:32 > 0:00:34Me and my friends can't wait to see you.
0:00:34 > 0:00:38We're going to see my friend Morgan. I'm so excited.
0:00:38 > 0:00:41- Are you ready to go, Horace? - TOOT!- Are YOU ready to go?
0:00:41 > 0:00:44Brilliant! Jump in, then.
0:00:44 > 0:00:48# Load up Horace our trusty van
0:00:48 > 0:00:50# With tasty things and pots and pans
0:00:50 > 0:00:54# Off on a journey and I'm coming to you
0:00:54 > 0:00:56# It's going to be busy and there's lots to do
0:00:56 > 0:00:59# Get ready to help, join in and have fun
0:00:59 > 0:01:03# Cooking healthy snacks for everyone. #
0:01:03 > 0:01:05TOOT-TOOT!
0:01:05 > 0:01:07ALL: Hi, Katie!
0:01:07 > 0:01:10- Hi!- How are you doing, everyone?
0:01:10 > 0:01:14Brilliant to see you all! Come and sit down. I've put a blanket down.
0:01:14 > 0:01:16- Are these your friends, Morgan? - Yes.
0:01:16 > 0:01:22- What's your name?- Shanay. - What's your name?- Finn. - And what's your name?- Nathan.
0:01:22 > 0:01:25Great to meet you. Are you looking forward to cooking?
0:01:25 > 0:01:27ALL: Yes!
0:01:27 > 0:01:31- Morgan, what are we going to do this afternoon?- Falconry.
0:01:31 > 0:01:37We're going to meet the birds of prey. That's exciting. We'll need lots of energy.
0:01:37 > 0:01:40- Yes!- Shall I look in Horace for some ingredients
0:01:40 > 0:01:44- to make a snack to take with us? - Yes!
0:01:44 > 0:01:45I'll have a look.
0:01:47 > 0:01:50Look at these ingredients I found!
0:01:50 > 0:01:53Some cooked mince, some cheese,
0:01:53 > 0:01:57flour tortillas and sweetcorn.
0:01:57 > 0:02:00- Do you like sweetcorn? - ALL: Yes!
0:02:00 > 0:02:05- Let's look in my cookbook for a recipe.- Yes!- That way!
0:02:07 > 0:02:10What's in my cookbook? Let's have a look.
0:02:10 > 0:02:13What tasty treat are we going to cook?
0:02:16 > 0:02:22Ohhh! Oh, wow, look at those! We're going to make spicy tortilla nests.
0:02:22 > 0:02:26The perfect snack for when we do some falconry later on.
0:02:26 > 0:02:32But before we get started on our cooking, what have we got to do first?
0:02:32 > 0:02:37- Wash our hands!- That's right. Come on, you can come too.
0:02:41 > 0:02:44# Roll up your sleeves, give your hands a wash
0:02:44 > 0:02:47# With slippy-dippy soap splish, splash, splosh
0:02:47 > 0:02:50# Have you done your hands? Washed and dried
0:02:50 > 0:02:53# Sleeves rolled up, apron tied
0:02:53 > 0:02:57# What can you do? I can cook! #
0:02:58 > 0:03:01- Let's get cooking! Are you ready? - ALL: Yes!
0:03:01 > 0:03:06Fantastic! Does anyone know what animal lives in a nest?
0:03:06 > 0:03:09- ALL: A bird! - A bird.
0:03:09 > 0:03:13Now, to make OUR nests, we need to take a tortilla.
0:03:13 > 0:03:16We're going to fold it in half like this.
0:03:16 > 0:03:18Run your finger down the line.
0:03:18 > 0:03:22And then open it up again.
0:03:22 > 0:03:26- Can you see where the line is that you made?- ALL: Yes.
0:03:26 > 0:03:29We're going to use our scissors to snip down that line.
0:03:29 > 0:03:33Everyone, remember, when using scissors,
0:03:33 > 0:03:39- we need to point them down towards our...- Toes!- That's it, towards your toes.
0:03:39 > 0:03:43So take your scissors and snip down the line that you've made,
0:03:43 > 0:03:44like this.
0:03:44 > 0:03:48Snip, snip, snippety-snip.
0:03:49 > 0:03:52There we go. And look,
0:03:52 > 0:03:54now they look like funny ears!
0:03:54 > 0:03:56Big elephant ears!
0:03:56 > 0:03:58Can you make a noise like an elephant?
0:03:58 > 0:04:00ALL BLOW RASPBERRIES
0:04:00 > 0:04:03Now we're going to do some more folding.
0:04:03 > 0:04:07Fold each of those tortilla halves into half again
0:04:07 > 0:04:08in quarters.
0:04:08 > 0:04:11And then you unfold them and snip down those lines.
0:04:16 > 0:04:21Can you do some snipping too? Take the scissors like this and go...
0:04:21 > 0:04:23Snip, snip, snip!
0:04:23 > 0:04:25Brilliant snipping!
0:04:25 > 0:04:28So let's start building our nests now.
0:04:28 > 0:04:31We'll take our tortilla pieces
0:04:31 > 0:04:34and put them on top of the holes in our oiled muffin tray.
0:04:34 > 0:04:37Like this. There we go.
0:04:37 > 0:04:40That's it.
0:04:40 > 0:04:44Then you're going to use your fingers to gently
0:04:44 > 0:04:47push the tortillas into the oiled holes in the muffin tray.
0:04:49 > 0:04:53Try not to make holes in the tortilla if you can.
0:04:53 > 0:04:57There we go. What do you think they look like, everyone?
0:04:57 > 0:05:00- Nests.- Nests. - They look like little nests.
0:05:00 > 0:05:02Now we add the filling to our nests.
0:05:02 > 0:05:05Now, on our mat we've got some mince,
0:05:05 > 0:05:09which is the first ingredient in our mixture.
0:05:09 > 0:05:15To the mince we're going to add some of these. Anyone know what kind of beans these are?
0:05:15 > 0:05:21That's right, kidney beans! And did you know that beans are really, really good for us?
0:05:21 > 0:05:25They're full of something called fibre, which keeps our tummies healthy.
0:05:25 > 0:05:28Let's add our kidney beans to our bowl.
0:05:28 > 0:05:30There we go.
0:05:30 > 0:05:34The next ingredient we're going to add is sweetcorn.
0:05:34 > 0:05:36Who likes sweetcorn?
0:05:36 > 0:05:38- ALL: Me! - I love sweetcorn.
0:05:38 > 0:05:40Let's add that to our bowl too.
0:05:40 > 0:05:42Little pieces of gold.
0:05:43 > 0:05:47Then we're going to add something with a really funny name.
0:05:47 > 0:05:50Can anyone say "ratatouille"?
0:05:50 > 0:05:53- Ratatouille! - Ratatouille!
0:05:53 > 0:05:55- FRENCH ACCENT: - Ratatouille is a French dish
0:05:55 > 0:05:59and it's full of lovely vegetables in tomato sauce.
0:05:59 > 0:06:02- We all know vegetables are good for us, don't we?- Yes!
0:06:02 > 0:06:05So let's add that to our bowl too.
0:06:05 > 0:06:08There we go. Fantastic.
0:06:08 > 0:06:13And the final ingredient we're going to add to our mixture is paprika.
0:06:13 > 0:06:16- Who can say "paprika"? - Paprika!
0:06:16 > 0:06:20We're going to add the spice to our spicy tortilla nests.
0:06:20 > 0:06:24So, everyone, let's sprinkle our paprika into our bowl.
0:06:24 > 0:06:27Sprinkle, sprinkle, sprinkle.
0:06:27 > 0:06:31Now we've got all our ingredients in the bowl, let's give it a good mix.
0:06:33 > 0:06:35Wheeeeee!
0:06:38 > 0:06:42Can you do some mixing too? Take your bowl like this, get your spoon.
0:06:42 > 0:06:45Brilliant. And go mix, mix, mix.
0:06:45 > 0:06:47- Mix, mix.- That's it.
0:06:47 > 0:06:51Keep going until all your ingredients are mixed up nicely.
0:06:51 > 0:06:55Right, everyone finished mixing?
0:06:55 > 0:06:59OK, now we're going to scoop up the mixture,
0:06:59 > 0:07:02and we're going to put it into our nests.
0:07:02 > 0:07:05Really big scoop. Make a big mountain,
0:07:05 > 0:07:09and then we're going to pop it into the nests.
0:07:09 > 0:07:14Use up all the mixture because we don't want to any left over.
0:07:14 > 0:07:17- Don't waste it.- We don't want to waste anything.
0:07:17 > 0:07:18That's right.
0:07:21 > 0:07:23There we go. Lovely.
0:07:23 > 0:07:27And finally we need to take a pinch of cheese and sprinkle it on top.
0:07:27 > 0:07:30- SQUAWKING:- Just a pinch! Just a pinch!
0:07:30 > 0:07:33It's my friend Pinchy Parrot!
0:07:33 > 0:07:36- Say hello! - ALL: Hello, Pinchy Parrot!
0:07:36 > 0:07:40- SQUAWK!- I'll show you how to make a Pinchy Parrot.
0:07:40 > 0:07:43Put your thumb down like this, two fingers on top
0:07:43 > 0:07:46and you've got it. So take a pinch of cheese.
0:07:46 > 0:07:49Like this? Like this! SQUAWK!
0:07:49 > 0:07:50SQUAWK!
0:07:50 > 0:07:54Thank you, Pinchy Parrot. That's it, everyone, keep pinching.
0:07:59 > 0:08:03If cheese made from cows' milk makes your tummy a bit poorly,
0:08:03 > 0:08:05you can always use soya cheese instead.
0:08:05 > 0:08:08- Everyone finished? - ALL: Yes!
0:08:08 > 0:08:13That's it! You've made your spicy tortilla nests all by yourself!
0:08:13 > 0:08:15Now it's time to put them in the oven.
0:08:17 > 0:08:20Remember, ovens are hot, so don't go near.
0:08:20 > 0:08:24You need to ask a grown-up to help you here.
0:08:24 > 0:08:27These shouldn't take long to cook at all.
0:08:29 > 0:08:31SQUAWK!
0:08:31 > 0:08:36- Tidy and clean! Tidy and clean! - That's right, we need to make everywhere tidy and clean.
0:08:36 > 0:08:41Let's scrub those pots till they sparkle and gleam.
0:08:41 > 0:08:45# Now we've cooked, let's wash up
0:08:45 > 0:08:48# Stack the plates and the bowls on top
0:08:48 > 0:08:52# Dishes and spoons, splish, splash, splosh
0:08:52 > 0:08:55# Having fun while we tidy and wash
0:08:55 > 0:08:58# Dishes and spoons, splish, splash, splosh
0:08:58 > 0:09:01# Having fun while we tidy and wash. #
0:09:01 > 0:09:06There we go, lovely and clean. Now, our food is in the oven cooking,
0:09:06 > 0:09:09so who's ready to go and do some falconry?
0:09:09 > 0:09:13- ALL: Me!- Let's see who can get there fastest.
0:09:16 > 0:09:18SQUAWK
0:09:22 > 0:09:26This is Popeye, and he's a European eagle owl.
0:09:26 > 0:09:30- He's got massive wings!- Yeah, and look at his big talons on his claws.
0:09:30 > 0:09:35These are what Popeye uses for catching his dinner. They're very sharp.
0:09:35 > 0:09:37That's why Alex is wearing his glove.
0:09:37 > 0:09:42- Can they see at night?- Very well. That's when they go looking for their dinner.
0:09:42 > 0:09:47Although Popeye uses his hearing, his ears, more than he uses his eyes.
0:09:50 > 0:09:54Our next bird up is Mali. Here he is.
0:09:54 > 0:09:57This is Mali and he's a Harris hawk. These hunt during the day
0:09:57 > 0:10:02They've got good eyesight and he can see his dinner a long way away.
0:10:02 > 0:10:04- Miles away.- Mm.
0:10:04 > 0:10:08- He doesn't cook his dinner, he has to catch his dinner.- That's cool!
0:10:08 > 0:10:11Who'd like a dinner competition with Mali?
0:10:11 > 0:10:16- ALL: Me!- We need to split you into two groups.
0:10:16 > 0:10:19- Girls and boys. - ALL: Yes!- OK, we're ready.
0:10:19 > 0:10:24We use a lure, a long piece of string with what looks like Mali's dinner on it.
0:10:24 > 0:10:29You have to run really fast with it and we'll see who he gets to first.
0:10:29 > 0:10:32- Brilliant! Are you ready? - ALL: Yes!
0:10:48 > 0:10:50He's got it!
0:10:50 > 0:10:51My turn now.
0:10:56 > 0:10:59He got it!
0:10:59 > 0:11:03- Do you think that was a draw? - ALL: Yes!- I think so.
0:11:03 > 0:11:06That running's made me feel quite hungry.
0:11:06 > 0:11:10- Are you hungry?- ALL: Yes! - TOOT-TOOT!- Listen.
0:11:10 > 0:11:12That's Horace saying the food's ready.
0:11:12 > 0:11:16You set out the picnic things and I'll get the food.
0:11:16 > 0:11:18Come on, everyone, let's go.
0:11:20 > 0:11:23- Hiya, mums! - ALL: Hi.
0:11:23 > 0:11:27I've got our food. It smells so good, everyone.
0:11:27 > 0:11:29Morgan, that's yours.
0:11:29 > 0:11:32And pink, green,
0:11:32 > 0:11:34that's you, Mason, and yellow,
0:11:34 > 0:11:37that's you. There you go.
0:11:39 > 0:11:43- Oh, wow, look at those! - MUM:- They look amazing.
0:11:43 > 0:11:46- Can I try one?- Yes. - What are they called?
0:11:46 > 0:11:50Spicy tortilla...nests.
0:11:50 > 0:11:54I can see they look like a nest. They look amazing.
0:11:54 > 0:11:56- Have this one.- Thank you.
0:11:56 > 0:11:58Smells good.
0:11:58 > 0:12:01They're good, aren't they?
0:12:03 > 0:12:07- Mmm! What have you put in it? - Mince, sweetcorn...
0:12:07 > 0:12:10- What are these?- Beans.
0:12:10 > 0:12:14- And what's this?- Cheese. - Oh, wow. These are lovely.
0:12:14 > 0:12:17- What was your favourite bit, Mason? - Doing the wraps.
0:12:17 > 0:12:20Do you remember the ingredient we put in?
0:12:20 > 0:12:26It's a French dish made up of vegetables and tomato sauce. It had a funny name.
0:12:26 > 0:12:29- Ratatouille. - Ratatouille, that's it.
0:12:29 > 0:12:32Mmmm! These are giving me loads more energy!
0:12:32 > 0:12:35- Who wants to go and see some more birds?- ALL: Me!
0:12:35 > 0:12:37Come on, let's go!
0:12:38 > 0:12:41# We've had a break and a bite to eat
0:12:41 > 0:12:43# Now we're stronger than we were before
0:12:43 > 0:12:47# Something healthy in our tummy to help us play some more
0:12:47 > 0:12:50# Healthy food, hip-hip-hooray!
0:12:50 > 0:12:52# Energy, hip-hip-hooray!
0:12:52 > 0:12:56# To keep us going, hip-hip-hooray! And help us play
0:12:56 > 0:13:00# Help us play Hip-hip-hip-hooray! #
0:13:00 > 0:13:02Frodo! Come on, Frodo!
0:13:02 > 0:13:06This is Frodo, and he's a white-faced Scops owl.
0:13:10 > 0:13:13He's a year and a half old now.
0:13:25 > 0:13:28We have had a fantastic day here today,
0:13:28 > 0:13:32and meeting these amazing birds of prey has been fascinating.
0:13:32 > 0:13:37If you'd like to make our lovely, easy recipe that we made today,
0:13:37 > 0:13:39you can find it on our website.
0:13:39 > 0:13:43Just go to...
0:13:43 > 0:13:45and you'll find it there.
0:13:47 > 0:13:49Hello, Frodo!
0:13:53 > 0:13:55Have you all had fun today, everyone?
0:13:55 > 0:13:57ALL: Yes!
0:13:57 > 0:13:59- Have you had fun, Frodo? - HE SQUAWKS
0:13:59 > 0:14:01That was a yes. And what can you do?
0:14:01 > 0:14:04ALL: I can cook!
0:14:04 > 0:14:06Subtitles by Red Bee Media Ltd