0:00:01 > 0:00:04# I can cook Doo-doo doo-doo
0:00:04 > 0:00:06# Doo doo doo
0:00:06 > 0:00:09# Doo-doo-doo doo-doo doo-doo doo-doo
0:00:09 > 0:00:13# La la-la la la-la
0:00:13 > 0:00:16# I can cook. #
0:00:16 > 0:00:19Ah, hello. You're right on time.
0:00:19 > 0:00:24Are you ready to go on an adventure with me? You are? Fantastic!
0:00:24 > 0:00:28- Horace, who are we going to see today?- Beep, beep!
0:00:28 > 0:00:30- Hello, Katy. It's Dylan. - Hello, Dylan.
0:00:30 > 0:00:33Me and my friends can't wait to see you.
0:00:33 > 0:00:37We're going to see my friend Dylan. He's so excited.
0:00:37 > 0:00:41- Horace, are you ready to go? - Beep beep!- Are you ready to go?
0:00:41 > 0:00:43What are you waiting for? Jump in!
0:00:45 > 0:00:48# Load up Horace, our trusty van
0:00:48 > 0:00:51# With tasty things and pots and pans
0:00:51 > 0:00:54# Off on a journey and I'm coming to you
0:00:54 > 0:00:57# It's going to be busy and there's lots to do
0:00:57 > 0:01:00# Get ready to help, join in and have fun
0:01:00 > 0:01:03# Cooking healthy snacks for everyone. #
0:01:03 > 0:01:05Beep, beep!
0:01:05 > 0:01:07- Hello!- Hello!
0:01:07 > 0:01:10Hi, everyone. Come and sit down.
0:01:10 > 0:01:13Oh, thanks for coming. It's great to see you.
0:01:13 > 0:01:16- Dylan, are these all of your friends?- Yes.
0:01:16 > 0:01:21- And what are your names?- Georgia. - Nathan.- Diangelo.- Excellent.
0:01:21 > 0:01:24I'm so excited to find out what we're going to do today.
0:01:24 > 0:01:26What are we going to play?
0:01:26 > 0:01:29- Frisbee golf.- Frisbee golf? That sounds like brilliant fun!
0:01:29 > 0:01:32I've never done that before.
0:01:32 > 0:01:36It sounds like something we're going to need lots of energy for,
0:01:36 > 0:01:40so maybe I could have a look in Horace to see if I can find
0:01:40 > 0:01:44some ingredients we could use to make something to take with us.
0:01:44 > 0:01:47Shall I have a look? Come on.
0:01:49 > 0:01:55- OK, everyone. Can you tell me what you can see on my tray?- Pepper.
0:01:55 > 0:02:00- Georgia, do you know if pepper is a fruit or a vegetable?- Fruit.
0:02:00 > 0:02:04- It's not a fruit.- Vegetable! - Yes. I wonder if there's a recipe
0:02:04 > 0:02:08in my cookbook that we could make using all of these ingredients.
0:02:08 > 0:02:13- Shall we go and have a look? - ALL: Yeah!- Come on, that way.
0:02:16 > 0:02:19What's in my cookbook? Let's have a look.
0:02:19 > 0:02:22What tasty treat are we going to cook?
0:02:25 > 0:02:28Oh, wow!
0:02:28 > 0:02:31Look. Mini pizza flyers. What a great recipe!
0:02:31 > 0:02:34Before we get started on cooking it,
0:02:34 > 0:02:38we've got to do something really important first.
0:02:38 > 0:02:40- What is it?- Wash our hands! - Wash our hands.
0:02:40 > 0:02:42Come on, team. Let's go.
0:02:48 > 0:02:50# Roll up your sleeves, give your hands a wash
0:02:50 > 0:02:54# With slippy dippy soap, splish splash splosh
0:02:54 > 0:02:57# Have you done your hands? Washed and dried?
0:02:57 > 0:02:59# Sleeves rolled up, apron tied
0:02:59 > 0:03:02# What can you do? I can cook! #
0:03:03 > 0:03:09Now, most pizzas are made up of a base, some tomato sauce
0:03:09 > 0:03:10and lots of lovely toppings.
0:03:10 > 0:03:13The first thing we have to do is make our base.
0:03:13 > 0:03:17But we're not going to make it because instead,
0:03:17 > 0:03:22we're going to use one of these. It's a tortilla. Can you say that?
0:03:22 > 0:03:23ALL: Tortilla.
0:03:23 > 0:03:29Fantastic. And look, if we hold it up like this, it looks like a moon!
0:03:29 > 0:03:34What we're going to do is cut out six mini pizza bases. How many?
0:03:34 > 0:03:37That's it.
0:03:37 > 0:03:39And we're going to do it using one of these,
0:03:39 > 0:03:41it's called a cookie cutter.
0:03:41 > 0:03:45We're going to put the cookie cutter right to the edge
0:03:45 > 0:03:50of our tortilla moon and we're going to do the push and twist.
0:03:51 > 0:03:54SHE LAUGHS
0:03:54 > 0:03:59- I've got it.- And then we want to make six, so keep going round
0:03:59 > 0:04:02the edge of your tortilla moon until you've got six mini pizza bases.
0:04:02 > 0:04:06- I've done one!- And another one!
0:04:06 > 0:04:08- Push and twist!- That's it.
0:04:08 > 0:04:11Put your cookie cutters to the side because next
0:04:11 > 0:04:16we're going to count our six mini pizza bases on to our tray.
0:04:16 > 0:04:18Let's count. Altogether. Ready?
0:04:18 > 0:04:23One, two, three,
0:04:23 > 0:04:28four, five, six.
0:04:28 > 0:04:33And then we can put our leftover tortilla in a little ball
0:04:33 > 0:04:35and we can use it for a recipe later on.
0:04:35 > 0:04:38All right, lovely.
0:04:38 > 0:04:41I'm going to give you a clue as to what the next ingredient is.
0:04:41 > 0:04:45It's red and it looks like this.
0:04:47 > 0:04:53- Tomato!- You've got it, Diangelo. A tomato. Can you do a tomato face?
0:04:54 > 0:04:58But we're not just going to use a tomato on its own.
0:04:58 > 0:05:02- We're going to use passata. Can you say that?- ALL: Passata!
0:05:02 > 0:05:07Passata is a tomato and it's been chopped up and it's had all the pips
0:05:07 > 0:05:11and skin taken out of it, so it's a really smooth sauce.
0:05:11 > 0:05:18Now we need to get this passata onto our pizza bases.
0:05:18 > 0:05:21- I wonder how we're going to do it. - We can get a spoon and put on.
0:05:21 > 0:05:24That's it. We could use our spoon.
0:05:24 > 0:05:27I've got a teaspoon.
0:05:27 > 0:05:31Why don't we scoop it up with our teaspoon and then we can pop it
0:05:31 > 0:05:36onto our pizza and use the back of the spoon just here
0:05:36 > 0:05:38to spread it over.
0:05:40 > 0:05:42There we go. Look at that. Perfect!
0:05:42 > 0:05:46Let's do that for all the rest of the mini pizza bases.
0:05:50 > 0:05:53- OK.- I'm doing that! - Nathan, what does it look like?
0:05:53 > 0:05:56It looks like eyes.
0:05:56 > 0:06:00- Red eyes!- Yeah.- Monster eyes.
0:06:00 > 0:06:02Yeah.
0:06:02 > 0:06:04Don't forget to join in with us.
0:06:04 > 0:06:06You can just do some spreading like this.
0:06:06 > 0:06:09Spread, spread, spread.
0:06:09 > 0:06:14- That's it. Everyone finished doing their little monster eyes?- Yes.
0:06:14 > 0:06:18OK, next we need to add some lovely toppings.
0:06:18 > 0:06:21This is the most exciting part because look,
0:06:21 > 0:06:25we've got a whole bowl full of lots of different toppings.
0:06:25 > 0:06:31- What can you see?- Peppers. - Sweetcorn.- And?- Pepper!
0:06:31 > 0:06:35We've got chicken and sweetcorn, basil, tuna, pineapple, peppers.
0:06:35 > 0:06:38So many different things.
0:06:38 > 0:06:41This is where you get to be creative and have loads of fun.
0:06:41 > 0:06:45You can choose whatever toppings you want for your mini pizza flyers.
0:06:45 > 0:06:47So, everyone, let's get topping!
0:06:47 > 0:06:50I'm putting a little nose.
0:06:53 > 0:06:57I think I'm going to have some chicken and sweetcorn on this one.
0:06:57 > 0:06:59It's going to be delicious.
0:06:59 > 0:07:02- Yeah.- And do a little smile.
0:07:07 > 0:07:11- What are you doing, Georgia? - Smiley face.
0:07:11 > 0:07:14Oh! That one looks like a monster. It's got three eyes.
0:07:14 > 0:07:16- That's the nose.- Oh, that's his nose.
0:07:16 > 0:07:20Dylan, why don't you use a bit of chicken and tear and rip it?
0:07:20 > 0:07:23Can you go, tear and rip?
0:07:23 > 0:07:25Tear and rip.
0:07:27 > 0:07:29Great job, Dylan.
0:07:29 > 0:07:33- You can make pictures on your pizza, can't you?- Yes.
0:07:33 > 0:07:37Look. Two eyes and a nose and cheeks.
0:07:37 > 0:07:41- Is that you?- Yeah. - You look beautiful!
0:07:41 > 0:07:43That piece is a bit too big.
0:07:43 > 0:07:46- There.- Keep going, team. These are looking great.
0:07:46 > 0:07:50Use as many toppings as you want. What could this one be?
0:07:50 > 0:07:55- Maybe I can do this. - And what is it now?- A rainbow.
0:07:55 > 0:07:59You've got lots of different colours. They're awesome. Well done.
0:07:59 > 0:08:03- I've got red.- Lots of colours. It's wonderful.- Yellow, red!
0:08:03 > 0:08:07Now, who likes cheese?
0:08:07 > 0:08:09ALL: Me!
0:08:09 > 0:08:11Do you like cheese?
0:08:11 > 0:08:14Brilliant! What we're going to do with our cheese is take a pinch
0:08:14 > 0:08:19and sprinkle it onto each of our mini pizza flyers.
0:08:19 > 0:08:22- Squawk!- Hey, everybody, look! It's Pinchy Parrot.
0:08:22 > 0:08:26- Say hello, Pinchy Parrot! - ALL: Hello, Pinchy Parrot!
0:08:26 > 0:08:31- Just a pinch, just a pinch!- We're going to need our Pinchy Parrots.
0:08:31 > 0:08:33You can do a Pinchy Parrot too.
0:08:33 > 0:08:37Just put your thumb down like that, two fingers on top,
0:08:37 > 0:08:38and take a pinch.
0:08:39 > 0:08:42What does it look like when you sprinkle on?
0:08:42 > 0:08:44- Like sugar.- Sugar.
0:08:44 > 0:08:47There we go. Last piece of cheese.
0:08:47 > 0:08:52That's it! Well done! You've put all your ingredients together
0:08:52 > 0:08:56and made mini pizza flyers all by yourself.
0:08:56 > 0:08:58All we've got to do now is put them in the oven.
0:08:58 > 0:09:02But remember, the oven is hot, so don't go near.
0:09:02 > 0:09:06You need to ask a grown up to help you here.
0:09:07 > 0:09:11Now these shouldn't take very long to cook at all.
0:09:12 > 0:09:16Squawk! Tidy and clean! Tidy and clean!
0:09:16 > 0:09:18Thank you for reminding me, Pinchy Parrot.
0:09:18 > 0:09:22Come on, everyone. We need to make everything tidy and clean.
0:09:22 > 0:09:26We need to scrub those pots till they sparkle and gleam.
0:09:28 > 0:09:31# Now we've cooked, let's wash up
0:09:31 > 0:09:34# Stack the plates and the bowls on top
0:09:34 > 0:09:37# Dishes and spoons, splish splash splosh
0:09:37 > 0:09:39# Having fun while we tidy and wash
0:09:39 > 0:09:43# Dishes and spoons, splish splash splosh
0:09:43 > 0:09:47# Having fun while we tidy and wash. #
0:09:48 > 0:09:51Fantastic! Now everything is tidy and clean
0:09:51 > 0:09:55and the food is still cooking in the oven, who wants to go and play?
0:09:55 > 0:09:58- ALL: Me! - That way, everyone! Let's go!
0:09:58 > 0:10:03- OK, who's ready for frisbee golf? - Me!- Me!- Me!- Everyone, listen.
0:10:03 > 0:10:06We've got to try and get our frisbees into that hoop
0:10:06 > 0:10:08all the way over there.
0:10:08 > 0:10:11Diangelo, you go first. Go, go, go.
0:10:12 > 0:10:17Wow! That was so close. OK, your turn now.
0:10:17 > 0:10:20Oh, dear! Never mind, Georgia. Now your turn, Dylan.
0:10:21 > 0:10:24Oh, so close!
0:10:24 > 0:10:26OK, you go, Nathan.
0:10:28 > 0:10:30He did it!
0:10:30 > 0:10:31ALL: Yay!
0:10:31 > 0:10:35OK, go and get your frisbees, everyone.
0:10:35 > 0:10:39OK, the next challenge, team, is to pass the frisbee to each other,
0:10:39 > 0:10:44the person at the front of the line has got to throw it into the hoop.
0:10:44 > 0:10:47Oh, nearly!
0:10:47 > 0:10:51Come on, everyone. Let's see how many we got in the circle.
0:10:53 > 0:10:55Let's see. One, two, two-and-a-half!
0:10:55 > 0:10:57Not bad at all.
0:10:57 > 0:11:00All this running and playing frisbee has made me so hungry.
0:11:00 > 0:11:05- Who wants to have a snack before we carry on playing?- ALL: Me!
0:11:05 > 0:11:09- Beep, beep!- Listen, that's Horace telling us that the food's ready.
0:11:09 > 0:11:13Go and get the picnic ready and I'll collect the food from the oven.
0:11:13 > 0:11:16- Does that sound good?- Yeah. - Come on, let's go.
0:11:18 > 0:11:20Beep, beep!
0:11:21 > 0:11:23Ooh, yum, yum, yum!
0:11:23 > 0:11:26Squawk! Smells good! Smells good!
0:11:26 > 0:11:30They do indeed, Pinchy Parrot! Look at all these great colours.
0:11:30 > 0:11:34And all the combinations of all the ingredients too.
0:11:34 > 0:11:38I cannot wait to try one of these. I'd better get them to my friends.
0:11:38 > 0:11:41I can hear their tummies rumbling from here!
0:11:41 > 0:11:45Hey, Mums and Dads. Great to see you all!
0:11:45 > 0:11:47Now, Dylan, have you told everyone
0:11:47 > 0:11:51- what we've made?- Mini pizza flyers.
0:11:51 > 0:11:58And here they are. OK, so there's yours, Dylan. And there we are.
0:11:58 > 0:12:00Mmm! That's lovely!
0:12:00 > 0:12:05- What toppings did you put on them? - Cheese, sweetcorn and chicken.
0:12:05 > 0:12:10- That's lovely! Does it taste nice? - Fantastic.- Excellent.
0:12:11 > 0:12:13Mmm, that's nice.
0:12:16 > 0:12:20Mmm, lovely. What did you do to make your pizza flyers?
0:12:20 > 0:12:23I used a cutter so I could make a round shape.
0:12:23 > 0:12:27So, Georgia, what else do you think you could put on your pizza?
0:12:27 > 0:12:30- Mushrooms. - That would be really tasty.
0:12:30 > 0:12:35These mini pizza flyers have given me loads more energy.
0:12:35 > 0:12:38- Who wants to go and play some more?- ALL: Me!
0:12:38 > 0:12:41Come on then. What are you waiting for?
0:12:42 > 0:12:45# We've had a break and a bite to eat
0:12:45 > 0:12:48# Now we're stronger than we were before
0:12:48 > 0:12:51# Something healthy in our tummies to help us play some more
0:12:52 > 0:12:54- # Healthy food - Hip hip hurray!
0:12:54 > 0:12:56- # Energy - Hip hip hurray!
0:12:56 > 0:12:59- # To keep us going - Hip hip hurray!
0:12:59 > 0:13:01# Help us play, help us play
0:13:01 > 0:13:04- # Hip hip hip hurray! # - Yeah!
0:13:04 > 0:13:07Come on, everyone! Let's play some more frisbee.
0:13:07 > 0:13:10- Who can throw it like a flying saucer?- I can!
0:13:10 > 0:13:15All together, all together. Ready? One, two, three, go!
0:13:22 > 0:13:26Over to you, ready? Throw your frisbee one last time!
0:13:28 > 0:13:31Well, we've had a brilliant time today
0:13:31 > 0:13:35and those mini pizza flyers were absolutely perfect for giving us
0:13:35 > 0:13:38loads of energy for our game of frisbee.
0:13:38 > 0:13:41If you'd like to have a go at making this recipe,
0:13:41 > 0:13:46you can find on our website. Just go to:
0:13:48 > 0:13:52- Now, has everyone had fun today? - ALL: Yeah!- Woo-hoo!
0:13:52 > 0:13:55Have you had fun?
0:13:55 > 0:13:59Fantastic! What can you do? I can cook!
0:13:59 > 0:14:03Subtitles by Red Bee Media Ltd