0:00:02 > 0:00:04# I can cook Doo-doo doo-doo
0:00:04 > 0:00:06# Doo doo doo
0:00:06 > 0:00:09# Doo-doo-doo doo-doo Doo-doo doo-doo
0:00:09 > 0:00:11# Doo-doo doo-doo Doo-doo doo doo
0:00:11 > 0:00:13# Doo doo-doo doo doo-doo
0:00:13 > 0:00:15# I can cook! #
0:00:16 > 0:00:20- Beep, beep, beep!- Oh, there you are. I've been waiting for you.
0:00:20 > 0:00:23Are you ready to come on an adventure with me?
0:00:23 > 0:00:25You are? That's fantastic.
0:00:25 > 0:00:27Now, Horace, who are we going to see today?
0:00:27 > 0:00:31- Oh!- Hello, Kate, it's Rania. - Hello, Rania.
0:00:31 > 0:00:33Me and my friends can't wait to see you.
0:00:33 > 0:00:37We are going to go and see my friend Rania. I'm so excited!
0:00:37 > 0:00:41- Are you ready to go, Horace? - Beep, beep!- Are you ready to go?
0:00:41 > 0:00:43Brilliant. Jump in then.
0:00:43 > 0:00:47# Load up Horace, our trusty van
0:00:47 > 0:00:50# With tasty things and pots and pans
0:00:50 > 0:00:53# Off on a journey and I'm coming to you
0:00:53 > 0:00:56# It's going to be busy and there's lots to do
0:00:56 > 0:00:59# Get ready to help join in and have fun
0:00:59 > 0:01:02# Cooking healthy snacks for everyone. #
0:01:02 > 0:01:05BEEP BEEP ALL: Hello, Kate!
0:01:05 > 0:01:08Hi, everyone. Come and sit down.
0:01:08 > 0:01:12- It's great to see you all. Rania, are these your friends?- Yes.
0:01:12 > 0:01:15- You'll have to tell me your names. What is yours?- Jude.- Jude.
0:01:15 > 0:01:17- And what's your name?- Stacy.
0:01:17 > 0:01:20- And your name?- Antonio.
0:01:20 > 0:01:24Katy, we are going on a treasure hunt, do you want to come with us?
0:01:24 > 0:01:27A treasure hunt?! That sounds like a fantastic idea!
0:01:27 > 0:01:31I'd love to do that. But we are going to need lots of energy.
0:01:31 > 0:01:35So I wonder if I've got some ingredients that we could use
0:01:35 > 0:01:37to make a tasty snack.
0:01:37 > 0:01:41- What have we got here then? What can you see?- Flour.- Flour.
0:01:41 > 0:01:43- What are these?- Blueberries. - Blueberries.
0:01:43 > 0:01:45Oh, and I've got a question.
0:01:45 > 0:01:48Are blueberries a vegetable or a fruit?
0:01:48 > 0:01:51- Fruit!- You got it, Rania. What's this here?
0:01:51 > 0:01:54- ALL: Milk.- Milk, that's right.
0:01:54 > 0:01:57- And where does not come from? - ALL: Cows!
0:01:57 > 0:01:59That's right, it comes from a cow.
0:01:59 > 0:02:02A cow goes...moo!
0:02:02 > 0:02:03Moo!
0:02:03 > 0:02:08- Moo! And, finally, what have we got here?- Honey.- Honey comes from?
0:02:08 > 0:02:10ALL: Bees.
0:02:10 > 0:02:12Why don't we buzz off to my cookbook
0:02:12 > 0:02:15to find a recipe. That's a good idea, eh?
0:02:15 > 0:02:19Off you go. Buzzzzz!
0:02:21 > 0:02:23Here is my cookbook.
0:02:23 > 0:02:24Let's have a look.
0:02:24 > 0:02:27What tasty treat are we going to cook?
0:02:29 > 0:02:30Ready?
0:02:30 > 0:02:37Wow, look! You and I are going to make blue jewel bakes.
0:02:37 > 0:02:39They look delicious, don't they?
0:02:39 > 0:02:41But before we start cooking,
0:02:41 > 0:02:45we have got to do something really important first.
0:02:45 > 0:02:48- What is it, everyone? - ALL: Wash our hands!
0:02:48 > 0:02:51Got it. Come on, let's go and wash our hands, everyone.
0:02:51 > 0:02:53Here we go. Woo!
0:02:55 > 0:02:57# Roll up your sleeves
0:02:57 > 0:02:59# Give your hands a wash with slippy-dippy soap
0:02:59 > 0:03:03# Splish, splash, splosh Have you done your hands?
0:03:03 > 0:03:04# Washed and dried
0:03:04 > 0:03:07# Sleeves rolled up Apron tied
0:03:07 > 0:03:10# What can you do? I can cook! #
0:03:12 > 0:03:15OK, let's get started on our recipe.
0:03:15 > 0:03:18Now, the first ingredient we need is this.
0:03:18 > 0:03:22Now, does anyone know where an egg like this comes from?
0:03:22 > 0:03:23ALL: Chickens!
0:03:23 > 0:03:27Yes, it comes from a chicken! And what noise does a chicken make?
0:03:27 > 0:03:32ALL: Bok, bok, bok!
0:03:34 > 0:03:38Now, we need to crack our egg into our cup down here.
0:03:38 > 0:03:40And I'll show you how.
0:03:40 > 0:03:44So, we hold the handle and we go knock, knock, knock
0:03:44 > 0:03:47until we have a crack like that.
0:03:47 > 0:03:50And then use your thumbs to open the egg up like this.
0:03:50 > 0:03:55And open it up. Woo hoo! Like a little piece of treasure.
0:03:55 > 0:04:00That's it, really open it up like a door.
0:04:02 > 0:04:05Our next ingredient is milk.
0:04:05 > 0:04:09Now, we need to pour our egg into the milk, ready? With a big splosh.
0:04:09 > 0:04:14Why don't you make a splosh sound with us? And...splosh!
0:04:14 > 0:04:16Splosh!
0:04:16 > 0:04:19Now, the next thing we need is a teaspoon of runny honey,
0:04:19 > 0:04:23but we've got three different types of spoons here.
0:04:23 > 0:04:29- I wonder which one is a teaspoon. - The little one!- Maybe.- The big one!
0:04:29 > 0:04:31Do you know which one a teaspoon is?
0:04:31 > 0:04:37- I know which one is a teaspoon, Katy!- Look, it is Mr Spoon.
0:04:37 > 0:04:39- Hello, everyone.- Hello, Mr Spoon.
0:04:39 > 0:04:41- ALL: Hello, Mr Spoon.- Now, Mr Spoon,
0:04:41 > 0:04:46can you tell us which of these three is a teaspoon?
0:04:46 > 0:04:51- Of course I can, Katy. Now, the big spoon is a tablespoon.- OK.
0:04:51 > 0:04:53The middle spoon is a dessert spoon
0:04:53 > 0:04:56and the very little spoon is called a teaspoon.
0:04:56 > 0:04:59- And that is the spoon you need. - Fantastic.
0:04:59 > 0:05:03Thank you so much, Mr Spoon. I will see you a bit later on.
0:05:03 > 0:05:07- My pleasure. Bye now! - ALL: Bye, Mr Spoon.
0:05:07 > 0:05:10OK, so, we've got our teaspoon
0:05:10 > 0:05:14and we are going to use it to play the Two Spoon Game.
0:05:14 > 0:05:17You take two teaspoons
0:05:17 > 0:05:21and we have to take a teaspoon of honey in one,
0:05:21 > 0:05:23then we use the other teaspoon
0:05:23 > 0:05:28to slide the honey into our mixture like this.
0:05:28 > 0:05:30Whoosh!
0:05:30 > 0:05:32And it disappears.
0:05:32 > 0:05:35Whoosh!
0:05:35 > 0:05:37Oh, look, it's like a spider's web.
0:05:37 > 0:05:40The next ingredient we need is orange zest.
0:05:40 > 0:05:45Now, does anyone know which part of the orange is the orange zest?
0:05:45 > 0:05:48- Skin.- Well done. It comes from the skin.
0:05:48 > 0:05:51To get the orange zest off the orange,
0:05:51 > 0:05:53you will need an adult to help you with this.
0:05:53 > 0:05:58You just brush the orange against the zester, like that.
0:05:58 > 0:05:59Brush, brush, brush.
0:05:59 > 0:06:04And look, if I turn it around, you can see all of the zest.
0:06:04 > 0:06:08Oh, it smells great! Really citrusy.
0:06:08 > 0:06:11OK, let's add the orange zest to our mixture.
0:06:11 > 0:06:13That's it, sprinkle sprinkle.
0:06:13 > 0:06:15ALL: Sprinkle, sprinkle!
0:06:15 > 0:06:19Finally, we need to use our fork to give everything a good mix.
0:06:19 > 0:06:22Hold the handle on your jug and give it
0:06:22 > 0:06:25a really, really good mix, like a helicopter.
0:06:25 > 0:06:28- Who can make a helicopter noise? - Me!- Ready, go.
0:06:28 > 0:06:32- Brrrr...- ALL: Brrrrr...
0:06:32 > 0:06:36- Mine is going really fast. - Yeah, mine is going orange.
0:06:36 > 0:06:40- Mine, too.- A wiggle and a mix and a wiggle and a mix
0:06:40 > 0:06:42- and a wiggle and a...- ALL: Mix!
0:06:42 > 0:06:47OK. Our next ingredient for blue jewel bakes is self-raising flour.
0:06:47 > 0:06:51Self-raising flour is actually magic
0:06:51 > 0:06:54because when you put it in any recipe,
0:06:54 > 0:06:57it makes everything rise up.
0:06:57 > 0:07:04So, take your jug and pour it in. Then, use a whisk to whisk it up.
0:07:04 > 0:07:07You can pretend to whisk with us.
0:07:07 > 0:07:10You just get a bowl like this and then get your pretend whisk
0:07:10 > 0:07:13and go whisk, whisk, whisk, whisk, whisk.
0:07:17 > 0:07:20Make sure you've got no lumps hiding anywhere.
0:07:20 > 0:07:23- Don't want any lumps. - We need to get rid of them all.
0:07:26 > 0:07:28That looks really good, actually.
0:07:28 > 0:07:31Oh, I tell you what, my arm is aching.
0:07:31 > 0:07:34Give your arm a little bit of a shake.
0:07:34 > 0:07:38- Everyone say, "Phew!" - ALL: Phew!
0:07:38 > 0:07:43Now, we can't have blue jewel bakes without any blue jewels, can we?
0:07:43 > 0:07:47- No! But there they are. - Exactly. They are blueberries.
0:07:47 > 0:07:49They keep us really, really healthy.
0:07:49 > 0:07:52We'll do some counting with our blueberries,
0:07:52 > 0:07:56- and you can count with us. Shall we count altogether?- Yes.
0:07:56 > 0:07:59OK, let's do five into each hole, ready? One,
0:07:59 > 0:08:01two,
0:08:01 > 0:08:02three,
0:08:02 > 0:08:05four,
0:08:05 > 0:08:06five.
0:08:06 > 0:08:08- And the next one.- One,
0:08:08 > 0:08:11two, three,
0:08:11 > 0:08:13four, five.
0:08:13 > 0:08:15And last one.
0:08:15 > 0:08:18One, two, three...four, five.
0:08:18 > 0:08:24Let's pretend that we've got to hide these blue jewels
0:08:24 > 0:08:27from the pirates who will try and get them!
0:08:27 > 0:08:30- How are we going to hide them? - With this!
0:08:30 > 0:08:33Great idea, let's use our mixture to hide them.
0:08:33 > 0:08:36Scoop out a spoonful of our mixture
0:08:36 > 0:08:40and splush it onto our blueberries.
0:08:40 > 0:08:45And let's put one tablespoon in each hole in the muffin tin.
0:08:45 > 0:08:47I need to put a bit more in.
0:08:47 > 0:08:51- Hide the treasure!- Before the pirate comes.- We don't want that
0:08:51 > 0:08:54because they are going to steal it off us.
0:08:54 > 0:08:55Fantastic. Well done.
0:08:55 > 0:09:00And that is it, you've made blue jewel bakes all by yourself.
0:09:00 > 0:09:02Everyone say, "Yeah!"
0:09:02 > 0:09:05- ALL: Yeah!- Fantastic.
0:09:05 > 0:09:08All we have to do now is put these in the oven to cook.
0:09:10 > 0:09:13But remember, the oven is hot, so don't go near.
0:09:13 > 0:09:17You need to ask a grown-up to help you here.
0:09:19 > 0:09:24There we go. Now, these shouldn't take very long to cook at all.
0:09:24 > 0:09:28Now, don't forget, Katy. We need to make everywhere tidy and clean.
0:09:28 > 0:09:31Scrub those pots so they sparkle and gleam.
0:09:31 > 0:09:33You are right, Mr Spoon.
0:09:33 > 0:09:36It might be raining, but we still need to put everything away.
0:09:36 > 0:09:37Come on.
0:09:40 > 0:09:43# Now we've cooked Let's wash up
0:09:43 > 0:09:47# Stack the plates and the bowls on top
0:09:47 > 0:09:50# Dishes and spoons Splish, splash, splosh
0:09:50 > 0:09:52# Having fun while we tidy and wash
0:09:52 > 0:09:55# Dishes and spoons Splish, splash, splosh
0:09:55 > 0:10:00# Having fun while we tidy and wash. #
0:10:00 > 0:10:05Fantastic! Look, everything is nice and clean.
0:10:05 > 0:10:08Now, the food is still in the oven and it is cooking.
0:10:08 > 0:10:10So, who wants to go on a treasure hunt?
0:10:10 > 0:10:13- ALL: Me! - Come on, this way, let's go!
0:10:17 > 0:10:22OK, all, in front of me, quick! All right, what does it say?
0:10:22 > 0:10:24"Jump five times."
0:10:24 > 0:10:26One, two,
0:10:26 > 0:10:29three, four, five.
0:10:29 > 0:10:33Let's see what it says next. "Spin three times."
0:10:33 > 0:10:38One, two, three.
0:10:38 > 0:10:41And finally, hop to the flowers.
0:10:41 > 0:10:44- There they are! - There they are! Hop, everyone!
0:10:44 > 0:10:46Hop, hop, hop,
0:10:46 > 0:10:47hop, hop, hop, hop,
0:10:47 > 0:10:52hop, hop, hop, hop, hop... Oh, wait, look!
0:10:52 > 0:10:55That is the treasure! Wow, look at this!
0:10:55 > 0:10:59Oh, my goodness, we did so well. It is a big treasure chest.
0:10:59 > 0:11:02All of this treasure hunting has made me so hungry!
0:11:02 > 0:11:05Who is ready for a snack before we open it?
0:11:05 > 0:11:07ALL: Me!
0:11:07 > 0:11:10- Beep, beep!- Horace is telling us the food is ready.
0:11:10 > 0:11:13Here is an idea, why don't you go and set up the picnic
0:11:13 > 0:11:15and I'll collect the food?
0:11:15 > 0:11:18Come on then, everyone, follow me.
0:11:20 > 0:11:23Hi, Mums, thanks for joining us.
0:11:23 > 0:11:26Right, well, Rania, have you told everyone what we made?
0:11:26 > 0:11:32- Blue jewel bakes.- That's it. Oh, lovely, I can't wait to try these.
0:11:32 > 0:11:34Oh, wow!
0:11:34 > 0:11:38Hey, these are delicious, aren't they? Mm!
0:11:40 > 0:11:43Ha, ha, ha!
0:11:43 > 0:11:46Did you enjoy making them?
0:11:46 > 0:11:49Sophie, what was your favourite part of the cooking today?
0:11:49 > 0:11:52- Mixing. - When we did the wiggle and whisk?
0:11:52 > 0:11:55Let's pretend we've got a bowl and a whisk.
0:11:55 > 0:11:59And we go wiggle and whisk and a wiggle and whisk
0:11:59 > 0:12:00and a wiggle in a whisk.
0:12:00 > 0:12:03- What was your favourite part, Jude? - The egg.
0:12:03 > 0:12:06Do you remember what we did with the egg?
0:12:06 > 0:12:10We went knock, knock, knock and open it up.
0:12:10 > 0:12:13Well done, Jude, they're very tasty.
0:12:13 > 0:12:15The blue jewel bakes were delicious!
0:12:15 > 0:12:18I feel full of energy now. Shall we go and play more?
0:12:18 > 0:12:19ALL: Yes!
0:12:19 > 0:12:23Come on, let's go and play. Over here.
0:12:23 > 0:12:25# We've had a break and a bite to eat and we're stronger
0:12:25 > 0:12:27# Than we were before
0:12:27 > 0:12:32# Something healthy in our tummies to help us play some more
0:12:32 > 0:12:34- # And healthy foods - Hip, hip, hooray!
0:12:34 > 0:12:37- # Energy - Hip, hip, hooray!
0:12:37 > 0:12:39- # To keep us going - Hip, hip, hooray!
0:12:39 > 0:12:41# And help us play Help us play
0:12:41 > 0:12:44# Hip, hip, hip, hooray! #
0:12:44 > 0:12:47ALL: Aaargh!
0:12:47 > 0:12:52We are the scariest pirates in the whole of the Seven Seas.
0:12:52 > 0:12:53And look, everyone,
0:12:53 > 0:12:56I've put our blue jewel bakes in the treasure chest.
0:12:56 > 0:12:59I've got a good idea, shall we go and bury it somewhere
0:12:59 > 0:13:02and make up our own treasure hunt?
0:13:02 > 0:13:05- Yeah.- Let's jump over there. Come on, everyone!
0:13:05 > 0:13:07Jump, jump, jump, jump, jump...
0:13:09 > 0:13:13Well, we have had a brilliant day today
0:13:13 > 0:13:16and those blue jewel bakes are perfect,
0:13:16 > 0:13:19they give us loads of energy for our treasure hunt.
0:13:19 > 0:13:22If you'd like to try to make this quick and easy recipe,
0:13:22 > 0:13:26then you can find it on our website, which is...
0:13:29 > 0:13:32- So, has everyone had fun today? - ALL: Yes!
0:13:32 > 0:13:35Fantastic. Have you had fun, too?
0:13:35 > 0:13:38Brilliant. What can you do, everyone?
0:13:38 > 0:13:40ALL: I can cook!
0:13:40 > 0:13:42Let's tidy up. Let's put them in the bag.