0:00:02 > 0:00:04I can cook!
0:00:32 > 0:00:34Hello! Great to see you!
0:00:34 > 0:00:39I've been getting everything ready for today's delicious recipe.
0:00:39 > 0:00:40I can't wait to make it.
0:00:40 > 0:00:43I hope you'll join in with the cooking.
0:00:43 > 0:00:44KNOCK ON THE DOOR
0:00:44 > 0:00:46A-ha! Come in!
0:00:48 > 0:00:53- Hello, Aria.- Hello, Katie. - Hello, Arvin. Hello, Daniel.
0:00:53 > 0:00:55- Hello, Katie.- Hello, Carmen.
0:00:57 > 0:00:59Thanks for coming, everyone.
0:00:59 > 0:01:03- Do you want to know what we're going to cook?- ALL: Yes.
0:01:03 > 0:01:08I'll tell you. Today's amazing recipe is going to be...
0:01:08 > 0:01:11..baked-bean soup!
0:01:11 > 0:01:12ALL: Mmm!
0:01:12 > 0:01:17Before we start cooking, we have to do something. What is it?
0:01:17 > 0:01:19ALL: Wash our hands.
0:01:19 > 0:01:23That's right, we've all got to wash our hands. Off you go!
0:01:28 > 0:01:29# Roll up your sleeves
0:01:29 > 0:01:33# Give your hands a wash with slippy-dippy soap
0:01:33 > 0:01:36# Splish splash splosh Have you done your hands?
0:01:36 > 0:01:39# Washed and dried Sleeves rolled up
0:01:39 > 0:01:40# Apron tied
0:01:40 > 0:01:43# What can you do? I can cook! #
0:01:45 > 0:01:46Let's get started.
0:01:46 > 0:01:50To make our baked-bean soup, we'll begin with beans.
0:01:50 > 0:01:53You can't make a bean soup without beans!
0:01:53 > 0:01:55We're going to use borlotti beans.
0:01:55 > 0:02:00We have to make sure they're all washed and clean for us to use.
0:02:00 > 0:02:03- Have we all got our washed beans?- Yes!
0:02:03 > 0:02:06- What other beans can you think of? - Runner beans.
0:02:06 > 0:02:10- What does a runner bean do? - Run, run, run!
0:02:11 > 0:02:16We're going to measure three heaped dessert spoons of borlotti beans.
0:02:16 > 0:02:18So put your spoon in,
0:02:18 > 0:02:22and get a big mountain of beans.
0:02:22 > 0:02:24And then put them in your casserole dish.
0:02:24 > 0:02:28They look like jumping beans. What does a jumping bean do?
0:02:28 > 0:02:31- Jump!- Yeah! Ready?
0:02:31 > 0:02:35Boing, boing, boing, boing, boing, boing, boing!
0:02:35 > 0:02:38Daniel, don't jump out the house!
0:02:38 > 0:02:39Ha ha ha!
0:02:39 > 0:02:45Then we need to squash the beans down with the back of the spoon.
0:02:45 > 0:02:47Squash!
0:02:47 > 0:02:52This will let the flavours of the other ingredients go into the beans,
0:02:52 > 0:02:54and it'll thicken the soup.
0:02:56 > 0:03:02You've got to be very strong! Can I see your strong muscles?
0:03:02 > 0:03:06And when your beans are all squashed,
0:03:06 > 0:03:10we're going to add some celery. First, we need to snap it.
0:03:10 > 0:03:14Hold it like a sandwich, and we're going to snap it in half.
0:03:14 > 0:03:16Snap! See?
0:03:16 > 0:03:20And then we make it into two halves, like this.
0:03:20 > 0:03:23It looks like a crocodile mouth, look.
0:03:23 > 0:03:25Snap! Snap! Snap! Snap! Snap! Snap!
0:03:25 > 0:03:26You have a go.
0:03:27 > 0:03:29Can you do it?
0:03:30 > 0:03:31That's it!
0:03:31 > 0:03:35- You're doing it!- I just can't do the other side. Ah! There.
0:03:35 > 0:03:36Perfect!
0:03:36 > 0:03:39Arvin, can I have a look at your talking crocodile?
0:03:39 > 0:03:43Hello, Mr Crocodile, what's your name?
0:03:43 > 0:03:47- I don't know.- You've got a very big crocodile mouth.
0:03:47 > 0:03:50You can pretend to be a crocodile at home, like this.
0:03:50 > 0:03:54Snap! Snap! Snap! That's it!
0:03:54 > 0:03:57Now we need to snip our celery up.
0:03:57 > 0:04:00To do this, we'll use some scissors.
0:04:00 > 0:04:02But remember, be safe with scissors.
0:04:02 > 0:04:06- Everyone knows, point them down towards your...?- ALL: Toes!
0:04:06 > 0:04:08That's right, towards your toes.
0:04:08 > 0:04:11Snip, snip, snippety-snip, snip.
0:04:11 > 0:04:15- Snip, snip, snippety-snip.- Can you pretend to snip with us at home?
0:04:15 > 0:04:19Snip, snip, snippety-snip! That's it!
0:04:19 > 0:04:22So, put your celery in your dish.
0:04:23 > 0:04:26- It's like snow!- What, the celery?!
0:04:26 > 0:04:30Yes, green snow from aliens!
0:04:30 > 0:04:33- Is that what snow is like on alien planets?- Yes!
0:04:33 > 0:04:38Next, let's add some cooked bacon and some spring onions.
0:04:38 > 0:04:41If you don't like meat, you could add more vegetables.
0:04:41 > 0:04:44- What others could we add?- Carrots!
0:04:44 > 0:04:48- Yes! How about parsnips?- Yummy!
0:04:48 > 0:04:52- What colour's the spring onion and the bacon?- Green and pink.
0:04:52 > 0:04:56Yeah. We've got loads of colours in our baked-bean soup.
0:04:56 > 0:04:59What ingredient do you think we'll need next?
0:04:59 > 0:05:05What is next? Well, let us see if you can guess what it could be.
0:05:05 > 0:05:08Cheese-and-onion crisps.
0:05:08 > 0:05:10Let me give you some clues.
0:05:10 > 0:05:14The special ingredient is white, so could it be...
0:05:15 > 0:05:17..a cup and saucer?!
0:05:17 > 0:05:21We're not going to put a cup and saucer in our cooking!
0:05:21 > 0:05:22We'll try again.
0:05:22 > 0:05:27The special ingredient is white, and it's got its own special wrapping.
0:05:27 > 0:05:29So could it be...
0:05:31 > 0:05:32..a present?!
0:05:32 > 0:05:36We're not putting a present in our cooking, that's silly!
0:05:36 > 0:05:38We'll try one last time.
0:05:38 > 0:05:43So the special ingredient is white, it's got its own special wrapping,
0:05:43 > 0:05:47and it has a really strong taste and smell.
0:05:47 > 0:05:49So it must be...
0:05:49 > 0:05:52..garlic!
0:05:52 > 0:05:56We're going to use some garlic in our baked-bean soup.
0:05:56 > 0:06:02Let's see if we can find some garlic in the I Can Cook garden. Come on.
0:06:05 > 0:06:06Follow me, everyone!
0:06:06 > 0:06:09And why don't you come, too?
0:06:09 > 0:06:10Come on!
0:06:18 > 0:06:22Welcome to the I Can Cook garden, everyone!
0:06:22 > 0:06:26Where in the garden do you think we might find garlic?
0:06:26 > 0:06:30Do you think it grows on bushes,
0:06:30 > 0:06:34in the greenhouse or in the ground?
0:06:34 > 0:06:37ALL: In the ground!
0:06:37 > 0:06:41Yes! The garlic we're looking for is growing in the ground.
0:06:41 > 0:06:45But you can also grow garlic in the greenhouse, too.
0:06:45 > 0:06:48So if the garlic is growing in the ground,
0:06:48 > 0:06:52- how will we know how to find it? - You have to find the tall leaves.
0:06:52 > 0:06:53That's right!
0:06:53 > 0:06:59The garlic plant has tall, green stalks that grow up towards the sky
0:06:59 > 0:07:01with long, thin leaves.
0:07:01 > 0:07:04- Shall we go and hunt for some garlic?- ALL: Yeah!
0:07:04 > 0:07:08Come on! What are you waiting for? Let's go! This way!
0:07:08 > 0:07:11- Do you think these are the garlic?- No.
0:07:11 > 0:07:15- Why not? - They don't look like garlic.
0:07:15 > 0:07:18Where can they be?
0:07:19 > 0:07:23- Do you think these ones are the garlic bulbs?- Yes.
0:07:23 > 0:07:28- Look!- It's white.- It's hiding in the soil. Can you see it?
0:07:28 > 0:07:32- Shall we pull them out?- Yes! - One, two, three, woo!
0:07:34 > 0:07:37One, two, three!
0:07:40 > 0:07:42It looks like its hair's all messy!
0:07:42 > 0:07:46- Shall we have a big garlic disco?- Yes!
0:07:46 > 0:07:48# Doo, doo, doo, doo! #
0:07:50 > 0:07:53This garlic will be perfect for our baked-bean soup.
0:07:53 > 0:07:58- Now we've got our garlic, shall we go back to the kitchen?- Yes!
0:07:58 > 0:07:59Come on!
0:08:05 > 0:08:08So, here are the garlic bulbs we got from the garden.
0:08:08 > 0:08:12We've dried some out, and here they are.
0:08:12 > 0:08:14- Has everyone got garlic? - ALL: Yes.
0:08:14 > 0:08:18Garlic is made up of smaller parts called cloves,
0:08:18 > 0:08:20which are inside the wrapping.
0:08:20 > 0:08:25Firstly, we need to peel open the garlic bulb, like this.
0:08:25 > 0:08:27Take the big stalk off.
0:08:27 > 0:08:29And open it up
0:08:29 > 0:08:31like a birthday present!
0:08:32 > 0:08:35Put your wrapping aside, as we don't want that.
0:08:35 > 0:08:38Take one clove from your garlic bulb.
0:08:38 > 0:08:41Just one of these little bits.
0:08:41 > 0:08:44Now we need to snip the top and the bottom off,
0:08:44 > 0:08:46and to do this, we need scissors.
0:08:46 > 0:08:49Snip a little bit of the top off,
0:08:49 > 0:08:52and then a little bit of the bottom off.
0:08:52 > 0:08:55It looks like a half moon.
0:08:55 > 0:08:57We put our garlic into our paper bag.
0:08:59 > 0:09:01Has everyone got a rolling pin?
0:09:01 > 0:09:05- Yes!- Say, "I've got my rolling pin!" - ALL: I've got my rolling pin!
0:09:05 > 0:09:08Hold your bag tight with one hand,
0:09:08 > 0:09:12and with the other hand, do some gentle bashing.
0:09:15 > 0:09:17And stop!
0:09:17 > 0:09:19- Do you think we can open it up?- Yes!
0:09:19 > 0:09:22OK. Rip open the bag, like this.
0:09:22 > 0:09:25And look, all the mashed garlic is inside!
0:09:25 > 0:09:29And then empty all the garlic into your dish.
0:09:29 > 0:09:33For the next part, we need to get out our pinchy fingers.
0:09:33 > 0:09:36Pinch, pinch, pinch! Can you do pinchy fingers?
0:09:36 > 0:09:38Pinch, pinch, pinch!
0:09:38 > 0:09:42We're going to take a pinch of chilli flakes.
0:09:42 > 0:09:47These are going to add some amazing flavour to our baked-bean soup.
0:09:47 > 0:09:51But we only need a few, everyone, cos they're quite hot and spicy.
0:09:51 > 0:09:55You've got to be sure not to put your fingers near your eyes
0:09:55 > 0:09:59when you're using chilli flakes. To be safe, let's wipe our hands.
0:09:59 > 0:10:03Next, we're going to add a squeeze of tomato puree.
0:10:03 > 0:10:08Take the lid off, and then hold it like this.
0:10:08 > 0:10:11We're going to squeeze for three counts. Ready, go!
0:10:11 > 0:10:14One, two, three, stop!
0:10:14 > 0:10:18Next we're going to add some stock.
0:10:18 > 0:10:22Stock is water with really yummy flavours in it.
0:10:22 > 0:10:25One, two, three, splosh!
0:10:25 > 0:10:28Ooh, look at that!
0:10:28 > 0:10:32And then give it all a good mix with your spoon.
0:10:34 > 0:10:36Does it smell nice?
0:10:37 > 0:10:39Mmm!
0:10:39 > 0:10:41Put the lid on the dish.
0:10:41 > 0:10:44And that is it, you've done it!
0:10:44 > 0:10:48You've put all the ingredients together for your baked-bean soup
0:10:48 > 0:10:50all by yourself!
0:10:50 > 0:10:54So now it's time to put our baked-bean soup in the oven.
0:10:54 > 0:10:57But remember, ovens are hot, so don't go near.
0:10:57 > 0:11:02Ask a grown-up to help you here. Come on, everyone.
0:11:02 > 0:11:04Who's first?
0:11:07 > 0:11:10While we wait for our baked-bean soup to cook,
0:11:10 > 0:11:14- there's one thing left to do. What do you think it is?- Wash up!
0:11:14 > 0:11:17We've got to wash everything up.
0:11:18 > 0:11:21# Now we've cooked, let's wash up
0:11:21 > 0:11:23# Stack the plates and the bowls on top
0:11:23 > 0:11:27# Dishes and spoons Splish, splash, splosh
0:11:27 > 0:11:30# Having fun while we tidy and wash
0:11:30 > 0:11:34# Dishes and spoons Splish, splash, splosh
0:11:34 > 0:11:36# Having fun while we tidy and wash. #
0:11:37 > 0:11:40Can you remember some of the things we've done today?
0:11:40 > 0:11:42We've...
0:11:42 > 0:11:46- Squashed.- Chopped.- Squeezed.
0:11:46 > 0:11:48- And...- Poured!
0:11:48 > 0:11:50We've been very busy.
0:11:50 > 0:11:51PING!
0:11:51 > 0:11:55I've turned the oven off, and I'm about to take
0:11:55 > 0:11:57our baked-bean soup out.
0:11:57 > 0:11:59Our food is nearly ready to eat!
0:11:59 > 0:12:02Let's lay the table and take a seat!
0:12:11 > 0:12:14While I let the food cool down,
0:12:14 > 0:12:16let's play a guessing game.
0:12:16 > 0:12:19What can you see? Keep on looking.
0:12:19 > 0:12:23Say when you know what we used in our cooking.
0:12:23 > 0:12:29It's red. It often comes in tubes that you can squeeze,
0:12:29 > 0:12:32and it's made from tomatoes.
0:12:32 > 0:12:34Do you know what it is?
0:12:34 > 0:12:38That's right! It's tomato puree, which we squeezed into
0:12:38 > 0:12:43our baked-bean soup. Did you guess? Well done!
0:12:44 > 0:12:47And here they are!
0:12:47 > 0:12:51You've cooked your very own baked-bean soup, everyone.
0:12:51 > 0:12:55One, two, three!
0:12:57 > 0:13:00One, two, three!
0:13:00 > 0:13:03Wow! Look at all those ingredients!
0:13:04 > 0:13:07We've done the cooking, now let's do some eating!
0:13:07 > 0:13:10I'm going to eat bread with soup.
0:13:10 > 0:13:13What are you going to do with your bread, Arvin?
0:13:13 > 0:13:16Dip it in.
0:13:16 > 0:13:18What's happened to the celery?
0:13:18 > 0:13:20Turned reddy-green.
0:13:20 > 0:13:22- Is that because of the sauce?- Yeah.
0:13:22 > 0:13:24It's a little bit spicy.
0:13:24 > 0:13:28- Why do you think it's spicy? - It's the chilli flakes.
0:13:28 > 0:13:31- Yeah, that's right. - I found one of my chilli flakes.
0:13:31 > 0:13:34- Where is it?- On my spoon.
0:13:34 > 0:13:39Carmen found a chilli flake hiding in her soup!
0:13:39 > 0:13:40So, what can you do?
0:13:40 > 0:13:42ALL: I can cook!
0:13:42 > 0:13:45And remember that you can cook too!
0:13:45 > 0:13:48If you want to have a go at the recipe we've made today,
0:13:48 > 0:13:51you can find it on our website.
0:13:55 > 0:13:57Who wants some more bread?
0:13:57 > 0:13:59ALL: Me!
0:13:59 > 0:14:02You can have a little bit.
0:14:02 > 0:14:04How does it feel to eat something you've made?
0:14:04 > 0:14:06Excellent!
0:14:06 > 0:14:09Fantastic!
0:14:09 > 0:14:10Subtitles by Red Bee Media Ltd
0:14:10 > 0:14:12E-mail subtitling@bbc.co.uk