0:00:07 > 0:00:09We really want to win so that we will end up going
0:00:09 > 0:00:10to worlds in Canada.
0:00:10 > 0:00:14SCREAMING AND CHEERING
0:00:14 > 0:00:18- BOTH:- We're going to Canada.
0:00:18 > 0:00:22Skating with Josh just feels natural because we've skated together
0:00:22 > 0:00:24so long and we're really good friends.
0:00:43 > 0:00:47The Icicles are up against the best young synchro skaters at the
0:00:47 > 0:00:48Junior World Championship.
0:00:49 > 0:00:52You represented your country and that is something you should be
0:00:52 > 0:00:55- amazingly proud of.- Icicles!
0:00:55 > 0:00:57With just a week to go before the end of season gala,
0:00:57 > 0:01:00Josh and Kloe face a costume nightmare.
0:01:00 > 0:01:02It just felt so uncomfortable.
0:01:02 > 0:01:05And it looks like Jellie will have to forget their long-awaited return
0:01:05 > 0:01:06to the ice.
0:01:06 > 0:01:10I can't do lifts at the minute.
0:01:14 > 0:01:18We'd like to welcome on board the Great Britain
0:01:18 > 0:01:22junior synchronised ice skating team who are going to Toronto to compete
0:01:22 > 0:01:26at the World Championships there.
0:01:26 > 0:01:29Canada!
0:01:29 > 0:01:31Hi, guys.
0:01:31 > 0:01:33She just gave me loads of pretzels because she's
0:01:33 > 0:01:35nice, even though I've had my own bag.
0:01:35 > 0:01:38After success at this year's British Championships,
0:01:38 > 0:01:43the Icicles are heading on a 3,500 mile adventure.
0:01:43 > 0:01:45We're only halfway through the flight.
0:01:45 > 0:01:47We're getting to watch a film now, so see you later.
0:01:52 > 0:01:55Ladies and gentlemen, welcome to Toronto.
0:01:58 > 0:02:02They've arrived in Canada's biggest city, Toronto,
0:02:02 > 0:02:05to compete in the World Junior Championships.
0:02:07 > 0:02:10This bit.
0:02:10 > 0:02:12The flight was eight hours. It was really long.
0:02:12 > 0:02:15All the team's excited to be here and there so much energy
0:02:15 > 0:02:17and we've started, like, vlogging.
0:02:17 > 0:02:21- I feel like Fiona's the... - Camera woman.
0:02:21 > 0:02:24I might roll in commentary, add a few bits here and there,
0:02:24 > 0:02:25a bit of info.
0:02:25 > 0:02:27We've been in the room five seconds
0:02:27 > 0:02:29and we've already lost both of our keys.
0:02:29 > 0:02:30It's a good start.
0:02:32 > 0:02:37- I'm the team masseuse.- No, you're not.- I'm not. That's a lie.
0:02:37 > 0:02:40This may be an amazing experience,
0:02:40 > 0:02:43but it's also proving to be a nerve-racking one.
0:02:43 > 0:02:46Can you believe it's the comp tomorrow?
0:02:46 > 0:02:50It's worlds, like, it can't get any bigger.
0:02:50 > 0:02:53Before I get on, that's when I'll be most nervous.
0:02:53 > 0:02:56Because you have, like, loads of eyes watching you skate.
0:02:56 > 0:03:00If you mess up, then you'll feel like you've let the team down.
0:03:00 > 0:03:04Well, this is my, like, first time away from home.
0:03:04 > 0:03:07It's really nice, because it's just kind of like being with your family.
0:03:07 > 0:03:09We've got our Great Britain jackets.
0:03:09 > 0:03:11We're representing our country.
0:03:11 > 0:03:14So we have to make sure that we skate our best.
0:03:14 > 0:03:17I think that adds an extra bit of pressure.
0:03:17 > 0:03:22But the more experienced Icicles know how to keep everyone relaxed.
0:03:25 > 0:03:26Let me just fix that.
0:03:26 > 0:03:31- You look amazing.- You're doing it for me.
0:03:31 > 0:03:34For some of them, Canada will mark the end of an era.
0:03:34 > 0:03:38This is going to be my last World Championship because I'm going
0:03:38 > 0:03:40off to Uni next year, and it's not just me,
0:03:40 > 0:03:43there might be a few older ones also going their separate ways.
0:03:43 > 0:03:46So that really means that we all want to perform to our best.
0:03:46 > 0:03:51I think a lot of people want to make it, like, special and end on a high.
0:03:51 > 0:03:54When we perform, we'll be performing to a full crowd
0:03:54 > 0:03:55and we're going to go out with a bang.
0:04:00 > 0:04:03But before any skating gets underway, the girls have a secret
0:04:03 > 0:04:05scheme planned for their beloved coach, Esther, at
0:04:05 > 0:04:08- tonight's dinner.- Do you think she's going to be surprised?
0:04:08 > 0:04:10- Do you think she knows?- I think she'll love it.
0:04:10 > 0:04:12- Going to come out and throw them all over the place.- Yeah.
0:04:12 > 0:04:14And all the other teams can look at us like we're crazy,
0:04:14 > 0:04:17- but we know what's going on.- Yeah!
0:04:17 > 0:04:20We're throwing Esther a wedding party, because she's getting married
0:04:20 > 0:04:22in a few months.
0:04:22 > 0:04:26We've got her a cake and, of course, a tiara, because she is a princess.
0:04:26 > 0:04:28We just want to celebrate her wedding.
0:04:28 > 0:04:31OK, I'll go out and make sure she's not there before you.
0:04:35 > 0:04:37Go, go, go.
0:04:37 > 0:04:39Esther has no idea of the surprise,
0:04:39 > 0:04:42and with all the other teams also arriving for dinner,
0:04:42 > 0:04:45the girls have to be sneaky to avoid detection.
0:04:49 > 0:04:50You need to check out the lobby for us.
0:04:53 > 0:04:55Stop. Go, go, go, go, go.
0:05:07 > 0:05:10She's going to love that. Imagine if that the cake fell on the floor.
0:05:10 > 0:05:12Guys, it would not be my fault.
0:05:12 > 0:05:14I love this, it's like secret spies.
0:05:15 > 0:05:18- Esther!- Esther!
0:05:21 > 0:05:22Thanks for my cake.
0:05:26 > 0:05:30CHEERING AND APPLAUSE
0:05:39 > 0:05:42A beautiful cake they've organised for me today.
0:05:42 > 0:05:44Very thoughtful, I'm very grateful.
0:05:44 > 0:05:46Would anybody like some cake?
0:05:46 > 0:05:47Come to my wedding.
0:05:49 > 0:05:52She was really cringed out at the start, but she just went with it
0:05:52 > 0:05:55and I think she's had quite a good time with it.
0:05:55 > 0:05:58She looked really happy, and the cake was so amazing.
0:05:58 > 0:06:02Just got a fork and digged in, and we invited all of the other teams as well,
0:06:02 > 0:06:04so that was really nice.
0:06:04 > 0:06:07Esther's going to be a beautiful bride.
0:06:07 > 0:06:09A little bit embarrassing, but hey-ho!
0:06:09 > 0:06:12And hopefully, it's relieved a little bit of stress
0:06:12 > 0:06:14before the competition starts tomorrow.
0:06:19 > 0:06:22Back in Nottingham, there's only a week until the biggest event
0:06:22 > 0:06:24in the rink's calendar.
0:06:26 > 0:06:28Those arms, they cannot come loose.
0:06:28 > 0:06:29The annual gala.
0:06:29 > 0:06:33Hundreds of skaters will take to the ice to wow the crowd,
0:06:33 > 0:06:36so every detail has to be perfect.
0:06:36 > 0:06:39One, two, three, four.
0:06:39 > 0:06:42Kick up, kick up.
0:06:42 > 0:06:45And overseeing everyone is coach, Tamara.
0:06:45 > 0:06:47Line, line, line, line.
0:06:47 > 0:06:49Yeah, starting with the right, starting with the left.
0:06:49 > 0:06:54We've decided for all the routines to be based on famous Hollywood
0:06:54 > 0:06:58movies and for our skaters to represent different characters.
0:06:58 > 0:07:00Now come to the line quicker.
0:07:03 > 0:07:08We can go for animals, then we have animated characters.
0:07:08 > 0:07:11You know, sci-fi themes.
0:07:12 > 0:07:13Come on boys, bigger.
0:07:15 > 0:07:20At the moment, oh gosh, totally not ready.
0:07:20 > 0:07:21This is exactly our problem.
0:07:24 > 0:07:27You've got to get there faster.
0:07:31 > 0:07:34It's loads of work for the coaches.
0:07:34 > 0:07:36Split and you go there.
0:07:36 > 0:07:38But that's nothing.
0:07:38 > 0:07:42The figure skaters have both a solo and a group number to prepare for.
0:07:42 > 0:07:45And not only that, it's come at the worst time.
0:07:46 > 0:07:49We've got competitions coming up, like, just around the corner,
0:07:49 > 0:07:51and just, like, we're in full training mode,
0:07:51 > 0:07:52but at the same time, we know that
0:07:52 > 0:07:55the gala is a really important thing and we want to look our best.
0:07:57 > 0:08:01Normally we'd practise them for months before we even showed people.
0:08:01 > 0:08:02So yeah, it's just really hectic.
0:08:05 > 0:08:06And now strong.
0:08:08 > 0:08:12I think it's fair to say that I'm really unready, so unready.
0:08:12 > 0:08:16I haven't even finished my solo. We have just a few days left.
0:08:19 > 0:08:23I forgot. So many places.
0:08:24 > 0:08:29The group as well, I don't think I know it as well as the others, but
0:08:29 > 0:08:31I just have to kind of work with it.
0:08:35 > 0:08:39Last year, ice dancers Josh and Ellie didn't perform together
0:08:39 > 0:08:42at the Gala because Ellie took some time away from skating.
0:08:44 > 0:08:46With the Jellie duo on a break,
0:08:46 > 0:08:48Josh took to the ice with Lauren in her place.
0:08:51 > 0:08:54- Hi.- Hi.- Do you know what Sophie wants to talk about?
0:08:54 > 0:08:56No, do you?
0:08:56 > 0:08:57No, I don't know.
0:08:58 > 0:09:01Now that Jellie have started training together again,
0:09:01 > 0:09:04their coach, Sophie, has something important to discuss.
0:09:05 > 0:09:07- Hello.- Hi.
0:09:08 > 0:09:09- You all right, Josh?- Yeah, thanks.
0:09:12 > 0:09:14Are you enjoying being back on the ice, Ellie?
0:09:14 > 0:09:16Yeah, it feels really good.
0:09:16 > 0:09:19When you stopped skating, it was just before the gala
0:09:19 > 0:09:23so was it a bit weird not having been a part of that?
0:09:23 > 0:09:27I felt like I missed out while everyone was doing the gala.
0:09:27 > 0:09:28I missed it a lot.
0:09:28 > 0:09:32Basically I wanted to ask you whether you would like to take part
0:09:32 > 0:09:35in it this year. We'd love to have you in it,
0:09:35 > 0:09:37so it would be within a dance group number.
0:09:37 > 0:09:39So, what do you think? Would you like to do it?
0:09:39 > 0:09:43- Do want to do it?- Yeah!- Yeah. - Excellent.
0:09:43 > 0:09:47So, we've only got a short period of time till we perform.
0:09:47 > 0:09:50It's going to be a challenge, but are you up for it?
0:09:50 > 0:09:52- Yeah.- That's what I like to hear.
0:09:54 > 0:09:57- We're really excited, aren't we? - Yeah, I'm excited.
0:09:57 > 0:10:00- I'll try not to drop you, but I can't promise anything.- Thanks.
0:10:00 > 0:10:02You're welcome.
0:10:10 > 0:10:12On the other side of the planet,
0:10:12 > 0:10:15the Junior World Synchro Championships have begun.
0:10:17 > 0:10:19Canada is an ice skating crazy nation,
0:10:19 > 0:10:22and the crowds are already going wild.
0:10:24 > 0:10:26After their mammoth journey to get here,
0:10:26 > 0:10:30the Icicles have to shake it off and get in the zone.
0:10:30 > 0:10:33We are absolutely shattered from an eight-hour flight,
0:10:33 > 0:10:34but it's an amazing rink.
0:10:34 > 0:10:36- So big.- It's beautiful.
0:10:38 > 0:10:42It's very surreal, because for a few of us, this is our first worlds,
0:10:42 > 0:10:46but then for everyone, it's Canada, so it's just amazing.
0:10:46 > 0:10:48I never thought I would be here.
0:10:48 > 0:10:52I've seen some teams before through the internet,
0:10:52 > 0:10:54but it's different seeing them live.
0:10:54 > 0:10:56Ready, girls? Feet together.
0:10:56 > 0:10:57Feet together.
0:10:57 > 0:11:02You work all season for the World Championships to get there.
0:11:04 > 0:11:07The girls have worked really hard, now they just need to perform.
0:11:08 > 0:11:12They'll be skating two routines at the competition with their short
0:11:12 > 0:11:14programme up first.
0:11:14 > 0:11:15You don't realise how good you are.
0:11:15 > 0:11:18Like you're a good team, you skate well.
0:11:18 > 0:11:20You've got to get that extra bit more.
0:11:20 > 0:11:22But it's going to be who brings it the most on the day, isn't it?
0:11:24 > 0:11:29But with 19 teams from the world's top skating nations battling it out,
0:11:29 > 0:11:31the Icicles are the underdogs.
0:11:31 > 0:11:35The girls know that they're not going to be top three on the podium,
0:11:35 > 0:11:37that it's about performing to their best ability
0:11:37 > 0:11:39and getting the scores at the best they can do.
0:11:39 > 0:11:41I want you to go on the ice and I want you to bomb round,
0:11:41 > 0:11:44finish everything off. OK? Let's go.
0:11:44 > 0:11:46Five, six, seven, eight.
0:11:48 > 0:11:53With the prospect of facing a huge crowd and a wall of judges,
0:11:53 > 0:11:56it's unsurprising that the girls skating in their first-ever worlds
0:11:56 > 0:11:57are feeling the heat.
0:11:57 > 0:12:00I think I'll be nervous when I step on because it's going
0:12:00 > 0:12:02- to be a full arena.- It's very different for the girls,
0:12:02 > 0:12:06there's no glass in the barriers, so the audience are a lot closer.
0:12:06 > 0:12:11We saw how many people were there. It became very real at that point.
0:12:12 > 0:12:14This is it. This is what it's all built up to.
0:12:17 > 0:12:20I want you to be out of breath when you get off the ice.
0:12:20 > 0:12:21This is three minutes, OK?
0:12:21 > 0:12:24But remember, you have to concentrate where your feet
0:12:24 > 0:12:27placement go because that's when falls happen.
0:12:27 > 0:12:30You are a team, OK? And you perform as a team but regardless,
0:12:30 > 0:12:34you've represented your country in Canada and that's already something
0:12:34 > 0:12:36you should be amazingly proud of.
0:12:40 > 0:12:44- ALL:- Icicles!
0:12:45 > 0:12:48When you walk out of the changing room, you're thinking,
0:12:48 > 0:12:51this is what being in synchro has been all about.
0:12:51 > 0:12:55We were so in the zone, heads down, getting ready to go on the ice.
0:12:55 > 0:12:56And you hear the crowd.
0:12:56 > 0:12:59It was one of the scariest things I've ever experienced.
0:13:01 > 0:13:03Enjoy it, girls. Just have fun, OK, out there.
0:13:03 > 0:13:04Go girls, fast.
0:13:10 > 0:13:13- ANNOUNCER:- Team Great Britain.
0:13:22 > 0:13:25As soon as that music comes on, you take your big deep breath,
0:13:25 > 0:13:26you can't do anything more.
0:13:28 > 0:13:30# Let's call it a day, babe
0:13:30 > 0:13:35# I think I know what you're trying to say
0:13:35 > 0:13:38# Honey, it's fair play
0:13:42 > 0:13:45# We don't have to spell it
0:13:45 > 0:13:49# I think I know what you're trying to say... #
0:13:51 > 0:13:53We started the programme and then bit by bit,
0:13:53 > 0:13:57I think people started to get too nervous or tried too hard.
0:14:01 > 0:14:03I sort of felt that something wasn't right.
0:14:07 > 0:14:10As we were going into the moves, you could tell that our line
0:14:10 > 0:14:12was maybe quite nervous.
0:14:14 > 0:14:16- AUDIENCE:- Oh!
0:14:17 > 0:14:19As we went under the leg, me and Eve fell.
0:14:20 > 0:14:23I was just thinking that I need to get back up, get back in,
0:14:23 > 0:14:28make sure I fight it with everything I have left in me.
0:14:28 > 0:14:30We ended up falling in the worst positions.
0:14:30 > 0:14:32If you fall over here and the line's over here,
0:14:32 > 0:14:34you've never got a chance of getting back on.
0:14:34 > 0:14:36So they did an amazing job for no-one else to fall over.
0:14:36 > 0:14:39# Do what you have to
0:14:39 > 0:14:41# What a shame
0:14:41 > 0:14:42# What a loss
0:14:42 > 0:14:44# The winner takes
0:14:44 > 0:14:45# She takes it all... #
0:14:45 > 0:14:48Through the programme, the team may not be talking to you,
0:14:48 > 0:14:51but they're still supporting you in a way, like, in the holds,
0:14:51 > 0:14:54just pinching you to say, "We can do it."
0:14:54 > 0:14:55# What a defeat
0:14:55 > 0:14:57# To say the least
0:14:57 > 0:14:59# But thank God
0:14:59 > 0:15:01# The love is free
0:15:01 > 0:15:04# And maybe it's good for you
0:15:06 > 0:15:07# It's good for me. #
0:15:17 > 0:15:20It's happened now. Accidents happen.
0:15:20 > 0:15:22It was very difficult,
0:15:22 > 0:15:25almost impossible to hide your emotions in those moments.
0:15:25 > 0:15:27Because you've been training for this your whole life.
0:15:27 > 0:15:29Girls, you need to pull your shoulders back.
0:15:31 > 0:15:34And you have to stand there and smile as best as you can,
0:15:34 > 0:15:36which is so hard, because you just want to go,
0:15:36 > 0:15:38you want to go back to your hotel, cry.
0:15:42 > 0:15:44- ANNOUNCER:- The score. 42.5.
0:15:46 > 0:15:48It's a devastating score.
0:15:50 > 0:15:51Off you get.
0:15:55 > 0:15:59While the competition has to go on, bruised and battered,
0:15:59 > 0:16:01the girls cannot bear to stay and watch.
0:16:01 > 0:16:05They head back to the hotel with their dreams in tatters.
0:16:16 > 0:16:19As most of Nottingham heads home for a relaxing evening,
0:16:19 > 0:16:21over at the rink, it's gone crazy.
0:16:24 > 0:16:26Girls, can the rest of you that are ready
0:16:26 > 0:16:27go and get where you need to be?
0:16:27 > 0:16:32It's the last chance to get things right for the movie themed gala.
0:16:32 > 0:16:34We're trying to co-ordinate everything.
0:16:34 > 0:16:38But nobody ever said show business was easy.
0:16:38 > 0:16:40One, two, three, four.
0:16:40 > 0:16:42Hello.
0:16:42 > 0:16:45Nothing. One, two.
0:16:45 > 0:16:46Nick, do you want to go on the ice?
0:16:49 > 0:16:51- I haven't got a mic.- Huh?- I haven't got a mic.
0:16:51 > 0:16:54- OK...- The kids are there, they're ready.
0:16:54 > 0:16:56But I can get them. I'm having a mare.
0:17:01 > 0:17:03All right, you need to be in your opening position.
0:17:03 > 0:17:05Who's this side? Quick.
0:17:07 > 0:17:11So we don't really know what's going on, but fake it till you make it.
0:17:11 > 0:17:12Number one rule.
0:17:12 > 0:17:15The next time we'll do it like this, is going to be on the day.
0:17:15 > 0:17:16I don't know my routine.
0:17:16 > 0:17:20I don't know the group routine, I don't know this ice dance bit, so...
0:17:23 > 0:17:24Where are the kids?
0:17:25 > 0:17:27I don't know what you were looking at.
0:17:27 > 0:17:29So that box is at the wrong gate.
0:17:29 > 0:17:34We expected the mess, and we are in the middle of the mess.
0:17:34 > 0:17:37The shark costume and the shark have disappeared.
0:17:37 > 0:17:39Bobby!
0:17:39 > 0:17:43While the other skaters try to get to grips with their routines,
0:17:43 > 0:17:45Jellie's whole performance is in jeopardy.
0:17:46 > 0:17:48The other day when I was doing my skating,
0:17:48 > 0:17:52I fell over and I sprained my wrist, and sprained my thumb.
0:17:52 > 0:17:54I can't do lifts at the minute.
0:17:54 > 0:17:56And if Josh can't lift Ellie,
0:17:56 > 0:17:59there'll be no highlight to their routine.
0:17:59 > 0:18:00Do you know what you've done?
0:18:00 > 0:18:02We had to have an X-ray,
0:18:02 > 0:18:06because they said it could be broke but I've sprained it.
0:18:06 > 0:18:08You can't really lift with one hand, can you?
0:18:08 > 0:18:12Probably not. In a lift, it hurts quite a bit.
0:18:12 > 0:18:15It would be annoying if I couldn't do the gala because
0:18:15 > 0:18:18me and Ellie have only just got back together,
0:18:18 > 0:18:21so we want to show everybody we can skate well again.
0:18:21 > 0:18:25The worst-case scenario is him not being able to do, like,
0:18:25 > 0:18:26any of the lifts.
0:18:27 > 0:18:30I'm just going to rest my wrist until the gala,
0:18:30 > 0:18:32so I don't do any more damage to it.
0:18:34 > 0:18:38As doubts loom over Jellie's chances for the show,
0:18:38 > 0:18:40it's not going any smoother for those on the ice.
0:18:44 > 0:18:47To create their movie character look, Josh, Kloe
0:18:47 > 0:18:50and Becky have costumes definitely not made to skate in.
0:18:52 > 0:18:54Was the costumes OK?
0:18:54 > 0:18:58- No.- No?- They're so uncomfortable.
0:18:58 > 0:19:00OK, we're going to need some last-minute adjustments, guys.
0:19:01 > 0:19:03We're going to need to rehearse in them again, aren't we?
0:19:03 > 0:19:05Because they just felt so uncomfortable.
0:19:05 > 0:19:07Nothing's been designed specifically for us.
0:19:07 > 0:19:10We've kind of just had to make the best of what we've got.
0:19:10 > 0:19:13And like, Kloe's costume doesn't fit and none of the material
0:19:13 > 0:19:15- feels great.- They're normal like going out dresses,
0:19:15 > 0:19:18so it's really hard to skate in and because of that,
0:19:18 > 0:19:21obviously when we move around, it's really hard to control it.
0:19:23 > 0:19:25We've just got to put up with it
0:19:25 > 0:19:27for the three minutes that we're on the ice.
0:19:27 > 0:19:31It's going to be really hard work between now and the gala.
0:19:31 > 0:19:33Are we doing it again?
0:19:33 > 0:19:35I have to hope for the best, you know.
0:19:35 > 0:19:38Now we're starting with this music.
0:19:44 > 0:19:47After their devastating first skate,
0:19:47 > 0:19:51the Icicles are still feeling the scars from yesterday's performance.
0:19:52 > 0:19:56As a team, when we first got off the ice, we were all really upset,
0:19:56 > 0:20:01but that's what happens sometimes and you just have to get through it.
0:20:01 > 0:20:04I definitely think that the nerves have hit the younger ones,
0:20:04 > 0:20:06but we're all sticking together and I've been talking to them.
0:20:10 > 0:20:13Bonjour. I think I look glow-y enough, do you?
0:20:18 > 0:20:20Today's a new day.
0:20:20 > 0:20:24Everyone's so much more enthusiastic and so much more positive about it.
0:20:24 > 0:20:27And it's just as well, because the girls now face returning
0:20:27 > 0:20:29to the rink to perform again.
0:20:29 > 0:20:33But now we've got our Bollywood programme and we've literally got to
0:20:33 > 0:20:34bring it as much as possible.
0:20:34 > 0:20:38- We've got 32 minutes to do six headpieces.- Oh, stop.
0:20:38 > 0:20:40I don't even want to think about it.
0:20:42 > 0:20:44We're just going to show the crowds that we're better
0:20:44 > 0:20:46than what we skated yesterday.
0:20:50 > 0:20:54Their low first score means it's no longer about their final placing.
0:20:54 > 0:20:57Now, it's all about team pride.
0:20:57 > 0:21:01Going back to the rink was like going back to the scene of a crime.
0:21:02 > 0:21:06I think everyone was focusing on individually what they needed to do.
0:21:07 > 0:21:09I just wanted to forget the day before.
0:21:09 > 0:21:11Everybody falls at some point.
0:21:11 > 0:21:14You just want to get it out of your head so that it doesn't affect
0:21:14 > 0:21:16the other programme.
0:21:16 > 0:21:19# Boom, crack, sound of my heart... #
0:21:19 > 0:21:22They won't be the first team or skater that this happens to.
0:21:22 > 0:21:24And it definitely won't be the last,
0:21:24 > 0:21:27but they pulled together as a team, they are one.
0:21:27 > 0:21:30Today's a new day, it's about getting out a clean programme
0:21:30 > 0:21:33and performing and feeling good about themselves.
0:21:33 > 0:21:36The team smashed their Bollywood routine at the
0:21:36 > 0:21:40British Championships, but with their nerves sky-high,
0:21:40 > 0:21:42will they be able to do it again?
0:21:44 > 0:21:46The younger ones are very nervous and they're representing
0:21:46 > 0:21:48their country.
0:21:48 > 0:21:50It's how they handle those nerves is what's most important.
0:21:50 > 0:21:54So I just hope that they can relax rather than stress and panic.
0:21:54 > 0:21:56Everyone, I want everyone on their feet now.
0:21:56 > 0:21:58Pat your legs, get them moving.
0:21:58 > 0:22:00Wake those knees up.
0:22:00 > 0:22:02And for leavers like Amy and Alex,
0:22:02 > 0:22:06this performance will be their last competition memory.
0:22:06 > 0:22:08Because it was my last skate competing,
0:22:08 > 0:22:10I really wanted it to go well.
0:22:10 > 0:22:13For my final skate to be something I'm proud to remember.
0:22:16 > 0:22:20- Let's hold hands.- We're asking for an amazing skate,
0:22:20 > 0:22:23that would make our current time at Canada the best ever.
0:22:23 > 0:22:26- Please make that come true. Amen.- All right.
0:22:26 > 0:22:28Amy, let's go.
0:22:28 > 0:22:30As if the girls didn't have enough to think about already,
0:22:30 > 0:22:33they've drawn the dreaded place of skating first.
0:22:34 > 0:22:38APPLAUSE AND CHEERING
0:22:40 > 0:22:41Go girls, enjoy it.
0:22:45 > 0:22:48When I was in the huddle, the key is to tell them to breathe,
0:22:48 > 0:22:51you can do this. We need to show how good we can skate.
0:22:51 > 0:22:53- ANNOUNCER:- Team Great Britain.
0:22:53 > 0:22:54CHEERING
0:23:07 > 0:23:09# When you're ready come and get it
0:23:09 > 0:23:11# Na-na-na-na
0:23:11 > 0:23:12# Na-na-na-na
0:23:12 > 0:23:13# Na-na-na-na
0:23:13 > 0:23:15# When you're ready come and get it
0:23:15 > 0:23:17# Na-na-na-na
0:23:17 > 0:23:18# Na-na-na-na
0:23:18 > 0:23:19# Na-na-na-na... #
0:23:19 > 0:23:22Go for it, girls.
0:23:25 > 0:23:27# When you're ready come and get it
0:23:27 > 0:23:29# Na-na-na-na
0:23:29 > 0:23:30# Na-na-na-na
0:23:30 > 0:23:32# Na-na-na-na... #
0:23:35 > 0:23:40About halfway in, I think we all actually knew that we could do it.
0:23:40 > 0:23:41We were pushing as hard as we could.
0:23:47 > 0:23:49I just remember looking around at all of the team
0:23:49 > 0:23:53and even the audience, everyone in there was just smiling.
0:23:53 > 0:23:54Clapping along.
0:23:54 > 0:23:57And I saw somebody, like, dancing to it, so I was like, "Whoo!"
0:23:59 > 0:24:00Keep going!
0:24:01 > 0:24:03# When you're ready come and get it
0:24:03 > 0:24:05# Na-na-na-na
0:24:05 > 0:24:06# Na-na-na-na
0:24:06 > 0:24:07# Na-na-na-na
0:24:07 > 0:24:09# When you're ready come and get it
0:24:09 > 0:24:11# Na-na-na-na
0:24:11 > 0:24:12# Na-na-na-na
0:24:12 > 0:24:14# Na-na-na-na
0:24:14 > 0:24:16# When you're ready
0:24:16 > 0:24:19# When you're ready
0:24:19 > 0:24:21# When you're ready come and get it
0:24:21 > 0:24:23# Na-na-na-na
0:24:23 > 0:24:24# Na-na-na-na
0:24:24 > 0:24:26# Na-na-na-na. #
0:24:30 > 0:24:33Literally, just took the biggest deep breath
0:24:33 > 0:24:34and I was like, "We did it."
0:24:34 > 0:24:35- Yeah.- We did it.
0:24:38 > 0:24:39We had an amazing skate.
0:24:39 > 0:24:41Everyone was a bit nervous because of yesterday,
0:24:41 > 0:24:43but they really brought it out today.
0:24:43 > 0:24:44- What team?- ALL:- Icicles.
0:24:46 > 0:24:47We all skated our hearts out.
0:24:47 > 0:24:52We wanted to have a clean skate, we wanted to do really well and we did.
0:24:52 > 0:24:55We all pulled together and worked together and that's what being a
0:24:55 > 0:24:57team's all about.
0:24:58 > 0:25:02- ANNOUNCER:- The programme score. 54.3.
0:25:02 > 0:25:05We really bonded together, it's really brought us
0:25:05 > 0:25:06together as a team.
0:25:06 > 0:25:09I don't think this will be my last junior worlds.
0:25:09 > 0:25:11It's deffo not my last junior worlds.
0:25:11 > 0:25:14I'll be back next year, wherever it is.
0:25:14 > 0:25:18The girls can leave this competition with their heads held high because
0:25:18 > 0:25:21they came back with a much better performance
0:25:21 > 0:25:23and something that they can be proud of.
0:25:25 > 0:25:27Canada was definitely the best.
0:25:27 > 0:25:30It was amazing that something like skating can take you
0:25:30 > 0:25:32all over the world.
0:25:34 > 0:25:35Before the long flight home,
0:25:35 > 0:25:38there's one more thing the Icicles have left to do.
0:25:40 > 0:25:43I got it! I got an icicle.
0:25:45 > 0:25:48It's a natural wonder of the world, Niagara Falls.
0:25:52 > 0:25:55It's beautiful. There's so much water.
0:25:55 > 0:25:56We need to get the background.
0:25:58 > 0:26:01Ready, steady. Go!
0:26:04 > 0:26:06This is such a nice way to end the trip.
0:26:10 > 0:26:12Shoulders back.
0:26:15 > 0:26:19As Amy and Alex's final Icicle adventure draws to a close,
0:26:19 > 0:26:23it's clear how big a part synchro has been in their lives.
0:26:23 > 0:26:26When I was younger, I just did it because I found it fun.
0:26:26 > 0:26:28Oh, my goodness, how cold is it?
0:26:28 > 0:26:30Cheese.
0:26:30 > 0:26:32OK, that's one.
0:26:32 > 0:26:33When I first started,
0:26:33 > 0:26:36I never thought I'd ever come to Niagara Falls,
0:26:36 > 0:26:38and I'm really grateful for it.
0:26:38 > 0:26:42Just because I'm moving away doesn't mean that the friendship stops here,
0:26:42 > 0:26:45because the friendships I've made here are lifelong.
0:26:45 > 0:26:47- Steady, steady.- One, two, three.
0:26:54 > 0:26:57- It's a rainbow.- I got it.
0:26:57 > 0:26:59Oh, my gosh! I love it.
0:26:59 > 0:27:02This has been the best adventure I've ever been on with synchro and
0:27:02 > 0:27:04I'd just love to do more things like this.
0:27:06 > 0:27:09- Boo!- Not even funny!
0:27:16 > 0:27:19Next time, it's the end of the season for our Ice Stars
0:27:19 > 0:27:21and gala day.
0:27:24 > 0:27:25Even with Josh's sprain,
0:27:25 > 0:27:28Jellie are determined to make their comeback.
0:27:28 > 0:27:32I need the toilet. I need to go to the toilet.
0:27:32 > 0:27:36It's an emotional night for the Icicles as the team skate together
0:27:36 > 0:27:38for the very last time.
0:27:38 > 0:27:40We've come such a long way together,
0:27:40 > 0:27:42and I hope that we'll all stay in touch.
0:27:44 > 0:27:49And Kloe tries falling in love with skating all over again.
0:27:49 > 0:27:51I just have to go out and enjoy myself.